Best DrEspen Team Podcasts (2025)

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99. How to Turn Your Home Into a Living Vision Board | Marie Diamond 43:21

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8h ago43:21

43:21

“When you are aligning your space and harmonising it, it's not just you who will reach the next level of enlightenment, but your family will.” -Marie In this episode, Dr Espen chats with Feng Shui master Marie Diamond about how the spaces we live in can affect our energy and well-being. Marie explains that Feng Shui isn’t just about decorating, it’…

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98. The Future of Healing: Regenerative Medicine & the Power Within | Dr. Ash Kapoor 41:47

7d ago41:47

41:47

“You have a superhuman hero inside you.” -Dr. Ash In this episode, Dr. Ash Kapoor joins Dr Espen and shares his extensive experience in regenerative medicine and the importance of addressing root causes of health issues rather than merely treating symptoms. He discusses the 12 hallmarks of aging, the benefits of fasting and nutrition, and the trans…

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97. The Cost of Success: Why High-Performing Men Struggle at Home | Toni Versic 1:22:02

14d ago1:22:02

1:22:02

“ The number one thing that will destroy a successful man's marriage is putting his business and career first.” -Toni In this conversation, Dr Espen and Toni Versic explore the journey of empowered living for men, discussing the importance of emotional mastery, the balance of masculine and feminine energy, and the necessity of accountability and su…

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96. The Hidden Truths of NASA: Exploring Consciousness Beyond Earth | Shehnaz Soni 53:38

21d ago53:38

53:38

"When you connect and release, you align." -Shehnaz In today’s episode, Dr Espen is joined by Shehnaz Soni, where they dive deep into the intersection of science, spirituality, and human consciousness. As a NASA aerospace engineer, quantum coach, author, and spiritual alchemist, Shehnaz shares her unique insights on bridging the gap between these s…

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95. Plant Medicine, Polyamory & the Power of Truth: The Radical Path | Aubrey Marcus 1:46:04

28d ago1:46:04

1:46:04

“Psychedelics don't tell you things that you don't wanna do. It actually unlocks what you wanna do." -Aubrey In this episode, Dr Espen sits down with visionary entrepreneur and consciousness explorer Aubrey Marcus for a deep dive into plant medicine, relationships, and spirituality. Aubrey shares profound insights on how psychedelics can connect us…

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94. Awakening to Oneness: The Journey Towards a Beautiful State of Consciousness | Sri Preethaji 47:00

1M ago47:00

47:00

“Beautiful state is a state you can experience as calm, joy, love, connection, gratitude, appreciation, peace." -Sri Summary In this episode, Dr Espen is joined by Sri Preethaji, co-founder of the Oneness Movement. They delve into the transformative power of consciousness and the journey towards emotional well-being, mental wellness, and spiritual …

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93. Beyond Earth: DNA, Star Systems, and the New Humanity | Matias De Stefano 49:44

1M ago49:44

49:44

Tweetable quote from Matias "Humans are literally the neurons of the sympathetic system of the brain of a planet." Summary In this episode, Dr Espen is joined by a leader and teacher in the health awareness and consciousness space, Matias De Stefano. They dive deep into the realms of consciousness, evolution, and the universe.. Known as "The Rememb…

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92. Spiritual Awakening Through Community, Energy & Inner Truth | Fr. Seán ÓLaoire PhD 1:23:39

2M ago1:23:39

1:23:39

Tweetable quote from Fr. Seán “Life is a dream that the ego is having, the ego is a dream that the soul is having, and the soul is a dream that spirit is having.” Summary Join us for a profound conversation as we explore the depths of spirituality, faith, and the teachings of Christ with Fr. Seán ÓLaoire. He introduces the concept of Christ conscio…

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91. Unlocking Your DNA Potential: The Power of Star Magic Healing | Jerry Sargeant 59:54

2M ago59:54

59:54

Tweetable quote from Jerry “We're physical beings, but we have a metaphysical kind of foundation.” Summary In this episode, Dr Espen is joined by Jerry Sargeant, a globally renowned healer and transformational alchemist. Jerry shares his incredible story of overcoming a tumultuous past filled with challenges. Discover the power of Star Magic Healin…

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90. Spirit Gym: A Path to Self-Discovery | Paul Chek 53:34

2M ago53:34

53:34

Tweetable quote from Paul “If you have a big enough dream, you don't need a crisis.” Summary In this episode, Dr Espen is joined by a world-renowned expert in stress management, holistic wellness, and integrative lifestyle, Paul Chek. Together, they explore the profound themes of awakening, the nature of love and God, and the role of pain in person…

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89. Gut & Microbiome Health, The Future of Medicine and Intersection of Human & Planetary Health | Zach Bush, MD 49:58

2M ago49:58

49:58

Tweetable quote from Zach “There's no such thing as free will. But the human being is gifted with the infinite free will to decide how it's going to experience its reality.” Summary In this powerful conversation, Dr Espen is joined by Zach Bush, MD, an internationally recognised educator and thought leader. They discuss the profound connections bet…

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88. The Hidden Dangers of Loneliness | Guy Winch 48:57

3M ago48:57

48:57

Tweetable quote from Guy "Every decision is an emotional decision." Summary In this episode, Dr Espen is joined by the renowned psychologist, Guy Winch. They discuss the critical importance of emotional health, the dangers of chronic loneliness, and the impact of childhood experiences on emotional patterns. Throughout our conversation, they explore…

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87. Channeling, Awakening & the Rise of the Future Human | Lee Harris 45:18

3M ago45:18

45:18

Tweetable quote from Lee “Heart energy is the currency of the future.” Summary In this episode, Dr Espen had a conversation with intuitive channeler and healer, Lee Harris. With over 20 years of experience, Lee shares his insights on the concept of channeling, the role of guides, and the transformative power of grief. Together, they explore the ess…

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86. The Emotion Code: A New Way To Heal | Dr. Bradley Nelson 50:19

3M ago50:19

50:19

Tweetable quote from Dr. Nelson "We're living in an age where the consciousness level of the world is expanding a little bit more every single day. And it's never going to return to where it was." Summary In this eye-opening episode, Dr Espen sits down with Dr. Bradley Nelson, creator of The Emotion Code and expert on natural healing methods. Dr. N…

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85. How To Become an Exponential Potential Player | Dr. Jeff Spencer 51:03

3M ago51:03

51:03

Tweetable quote from Dr. Jeff “You can't fabricate something you don't have the capacity to do.” Summary In this episode, Dr Espen sits with Dr. Jeff Spencer, a world-renowned chiropractor and elite performance coach. With a remarkable history as an Olympian cyclist and a career dedicated to helping individuals reach their highest potential, Dr. Sp…

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84. Ready, Set, Slow: The Secret to Flow State | Lee Holden 45:57

4M ago45:57

45:57

Tweetable quote from Lee “Qi is not for hurting people. It's for healing.” Summary In this episode, Dr Espen has the pleasure of welcoming back Lee Holden, a renowned Qigong teacher and a personal mentor of mine. Their conversation dives deep into the concept of chi, prana, or life force energy—an essential element that connects us all and influenc…

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83. Why You Keep Attracting the Wrong Partners (and How to Change It) | Sheleana Aiyana 46:21

4M ago46:21

46:21

Tweetable quote from Sheleana “Sometimes the people who are the best for us are going to feel the worst for us when our nervous system is dysregulated.” Summary In this episode, Dr Espen sit down with Sheleana Aiyana, founder of Rising Woman, to explore the power of conscious relationships. They dive into self-trust, emotional awareness, and the ro…

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82. Unlearning: Letting Go of False Selves | Charles Eisenstein 52:34

4M ago52:34

52:34

Tweetable quote from Charles “Let's not predict it. Let's declare it.” Summary In this episode of The Dr Espen Podcast, host Dr Espen is joined by Charles Eisenstein, a visionary author, speaker, and philosopher. Together, they explore the shifting narratives that shape our society and individual lives. About our guest: Charles Eisenstein is a teac…

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81. The Benefits of Doing The Hard Things | Jeff Krasno 45:36

4M ago45:36

45:36

Tweetable quote from Jeff “Chronic disease is the result of chronic ease.” Summary In this episode, Dr Espen is joined by Jeff Krasno, co-founder and CEO of Commune. They discuss the power of good stress and its benefits for our physical and mental health, the importance of deliberately placing ourselves in discomfort and practical tools and strate…

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80.The Demartini Method: Finding Hidden Order in Life's Chaos | Dr. John Demartini 43:15

4M ago43:15

43:15

Tweetable quote from Dr. John “If you perceive happiness as a pleasure without pain, a happy without sadness, a positive without a negative, it's only going to teach you that it doesn't occur.” Summary In this episode, Dr Espen welcomes back the renowned Dr. John Demartini, a world-leading expert in human behavior and personal development. Dr. John…

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79. The Role of Water and Hydration in Health | Suzy Wilson 44:34

5M ago44:34

44:34

Tweetable quote from Suzy “Be what you want to receive and sit in that beautiful place of harmony and coherence so that your body can live the best possible life ever.” Summary In this episode, Dr Espen is joined by the founder of Bottoms Up, Suzy Wilson. Together, they discuss how water can be a powerful ally in your health journey and learn why r…

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78. Rewiring Your Brain for Wealth and Success: The Science Behind the Millionaire Mindset | John Assaraf 46:18

5M ago46:18

46:18

Tweetable quote from John “If you build the right habits, the right habits then build you.” Summary In this episode, Dr Espen is joined by renowned mindset and success expert, John Azaroff. They dive deep into the power of mindset and how it can transform your life. John shares his incredible journey from being broke to building five multi-million …

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77. The Mind-Body Connection: Understanding and Overcoming Chronic Pain | Nicole Sachs 43:27

5M ago43:27

43:27

Tweetable quote from Nicole “Your nervous system perceives your repressed emotional world as a greater predator to your life than your physical symptoms.” Summary In this episode,Dr. Espen dive deep into the world of mind-body medicine with the incredible Nicole Sachs. She is a passionate advocate for mind-body medicine and healing from chronic pai…

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76. How To Turn Your Company into a Productivity Machine | Nick Sonnenberg 37:15

5M ago37:15

37:15

Tweetable quote from Nick “Your brain's for having ideas, not holding ideas.” Summary In this episode, we dive deep into the world of business efficiency with Nick Sonnenberg, entrepreneur, best-selling author of "Come Up For Air," and founder of Leverage. After experiencing a challenging business partner breakup and nearly going bankrupt, Nick dis…

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75. The Secrets to Self-Love and Healthy Relationships | Jillian Turecki 43:03

6M ago43:03

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Tweetable quote from Jillian “You have to let go of what you thought life was supposed to be like.” Summary Are you ready to unlock the secrets to self-love and transform your relationships? In this episode of the Dr Espen Podcast, I sit down with Jillian Turecki—certified relationship coach, author, and host of Jillian on Love—to dive deep into th…

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74. From Foster Care to Magnetic Millionaire: Blueprint for Confidence | Erika Cramer 48:42

6M ago48:42

48:42

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Erika “You attract who you are being, not what you want.” Summary In this empowering episode, Dr Espen is joined by Erika Cramer, known as the Queen of Confidence. Erika shares her personal story of overcoming trauma and how she transformed her struggles into a powerful mission …

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73. Aligning With Your True Self: The Power of Human Design | Emma Dunwoody 45:41

6M ago45:41

45:41

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Emma "Ultimately, human design is about getting out of the head, out of the conditioning, out of fear, and into the body, into the heart, into the soul." Summary In this episode, we're joined by human design expert Emma Dunwoody, who guides us through the fascinating principles …

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72. How Emotions Shape Our Reality | Dr. Dawson Church 43:30

6M ago43:30

43:30

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. Dawson "You can't change everything that happens to you, you can change absolutely everything that happens to you, from the standpoint by which you perceive it." Summary In this episode, Dr Espen had a chat with Dr. Dawson Church, a renowned science writer and expert in the …

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71. Neuroencoding: Rewiring Your Brain for Success | Joseph McClendon III 39:15

7M ago39:15

39:15

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Joseph "You can know something, but if you don't do something to get the results that knowledge promises you, then nothing's going to happen." Summary In this episode, Dr Espen had the immense pleasure of celebrating the birthday of his personal hero, Joseph McClendon III, a ren…

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70. The Power of Asking: How to Bridge Dreams to Destiny | Mark Victor Hansen 53:18

7M ago53:18

53:18

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Mark “Reject rejection and then go onward, upward, goodward and Godward.” Summary In this episode, I had the pleasure of speaking with the legendary Mark Victor Hansen, co-author of the iconic "Chicken Soup for the Soul" series. With an astonishing 59 New York Times bestselling …

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69. The Soul Matrix: Spiritual Awakening, Starseeds, and Ascension | Steve Nobel 55:26

7M ago55:26

55:26

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Steve "Don't be frightened of dark forces. You're more powerful than you realize." Summary In this episode, Dr Espen had the pleasure of speaking with Steve Nobel, a renowned author, meditation guide, and spiritual teacher. They dive deep into the awakening process and our true …

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68. Unlocking Your True Potential: Quantum Healing, DNA Activation, and the Power of Alignment | Dr. Roy Martina 1:30:23

8M ago1:30:23

1:30:23

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. Roy "The first rule of quantum is that everything is possible." Summary In this episode, Dr Espen interviews Dr. Roy Martina, a medical doctor with over 45 years of experience, who has dedicated the last 14 years to the fascinating field of quantum field hypnosis. Join us as…

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67. QiGong Master: Cultivating Energy and Connection | Lee Holden 46:53

8M ago46:53

46:53

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Lee "Health is a journey, not a destination." Summary In this episode, Dr Espen had the pleasure of speaking with Lee Holden, an internationally accredited Qigong master, licensed medical doctor, and acupuncturist. Lee shared his profound insights on the ancient practice of Qigo…

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66. Rainbow Diet: The 50x Proven Secrets to Reversing Aging Through Food | Dr. Deanna Minich 1:00:42

8M ago1:00:42

1:00:42

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. Deanna “If you really want to prime yourself in terms of being connected to nature's rhythms, you have to eat what nature provides.” Summary In this episode, I had the pleasure of speaking with Dr. Deanna Minich, a certified functional medicine practitioner and nutritional s…

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65. Unlocking the Power of Stillness: The 7 States of Consciousness and Transcendental Meditation | Tom Cronin 42:06

8M ago42:06

42:06

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Tom “When we sit in stillness, we find that deeper level of connection.” Summary In this episode, I had the privilege of speaking with Tom Cronin, a former finance professional turned meditation advocate and founder of the Stillness Project. Join us as we delve into the concept …

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64. Reclaiming Your Mind: Taking Control in a World Overrun by Negativity | Dr. Michael Beckwith 1:02:59

8M ago1:02:59

1:02:59

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. Michael"All problems are mental, emotional, or psychological, and all solutions are spiritual." Summary In this episode, I have the honor of speaking with Reverend Dr. Michael Beckwith, founder of the Agape Center and a member of Oprah’s Super Soul 100. We explore how human …

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63. The Mindset of a Successful Entrepreneur | Adam Hudson 43:04

9M ago43:04

43:04

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Adam "You have to have your own business if you want to create wealth." Summary In this episode, we dive deep into the world of entrepreneurship and investing with the highly successful Adam Hudson. Join us as Adam shares his incredible journey as a serial entrepreneur, includin…

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62. From Runways to Wellness: How To Balance Health and Business | Jordan and Zac Stenmark 36:49

9M ago36:49

36:49

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote "How you look is just a representation of what's going on internally." -Zac “Our body is an asset for us to make money.” -Jordan Summary In this episode, we dive deep into the world of health, wellness, and entrepreneurship with the dynamic identical twins, Jordan and Zac Stenmark. K…

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61. From Zero to 300k Followers in Just One Year | Alfie Robertson 48:25

9M ago48:25

48:25

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Alfie "Find something that you're truly passionate about and something that you would do for free." Summary In this episode, fitness enthusiast Alfie Robertson breaks down the essential steps to kickstart and scale an online presence. Join us as we explore the importance of find…

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60. Detoxification and Longevity: The Key to Optimal Health | Tyler Tolman 52:14

9M ago52:14

52:14

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Tyler "If you learn to breathe and do it effectively and consciously, all the time, you'll never die." Summary In this episode, Dr Espen chats with Tyler Tolman, a leading expert in detoxification and longevity. Tyler shares his journey from a typical Western lifestyle to discov…

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59. The Evolution of Consciousness | Gary Zukav 47:24

10M ago47:24

47:24

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Gary “Follow your meaning. And as you do, it will take you to experiences which cannot be explained by your intellect.” Summary In this episode, Dr Espen chats with Gary Zukav, author of "The Seat of the Soul." They dive into human consciousness, the shift to authentic power, an…

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58. Healing from Within: Integrative Methods for Complete Wellness | Kelly Gores 40:07

10M ago40:07

40:07

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Kelly “People who don't heal are holding on to negative emotions and it's an unnecessary part of healing.” Summary In this episode, Dr Espen talks with Kelly Noonan Gores, the entrepreneur and director of the documentary Heal. They explore the mind-body connection and the crucia…

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57. From Cactus to Consciousness: Transformative Tales of San Pedro | Bei Tretiakov 43:03

10M ago43:03

43:03

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Bei “These are medicines. These are sacraments. These are sacred. Normalise these conversations to eliminate the taboos holding so many people back from healing opportunities.” Summary In this episode, Dr Espen and his close friend and mentor, Bei Tretiakov, explore the transfor…

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56. Building a Winning Mindset: Clarity, Resilience, and Leadership | James Whittaker 44:51

10M ago44:51

44:51

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from James “Look at what you can give, not what you can get.” Summary In this episode, Dr Espen hosts James Whittaker, a three-time bestselling author and entrepreneur to discuss personal development, resilience and leadership. James introduces his “Win the Day” framework, emphasizin…

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55. Kindness: The Secret Superpower You Didn't Know You Had | Dr. David Hamilton 38:53

11M ago38:53

38:53

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. David “You can't eat or drink kindness hormones; you have to make them, and that comes through your experiences, the things that you're doing, and the way that you're being.” Summary In this episode, Dr Espen is joined by Dr. David Hamilton, a writer, columnist, and speaker.…

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54. Rewiring the Nervous System for Success | Mike Zeller 37:46

11M ago37:46

37:46

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Mike “We were born into abundance, not born into scarcity.” Summary In this episode, Dr Espen had the privilege of interviewing the business architect and author, Mike Zeller. They discuss the transformative power of rewiring the nervous system for success, particularly in overc…

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53. The Evolution of Spirituality and Consciousness Embracing Our Potential and Living Fully | Lilou Mace 40:28

11M ago40:28

40:28

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Lilou “It's through authentic communication and living in integrity that we can go beyond the ego and find freedom and space.” Summary In this episode, Dr Espen is joined by Lilou Mace, an interviewer and author of 25 books. They discuss spiritual concepts and the expansion of c…

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52. Embrace Your Imperfections: Unlock Your True Authenticity | Glenn Marsden 42:26

11M ago42:26

42:26

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Glenn“The highest vibrational frequency is authenticity.”SummaryIn this episode, Glenn Marsden, founder of the "Imperfectly Perfect" campaign, shares his journey of launching a global mental health movement. Glenn discusses his struggles with body dysmorphia, the loss of a friend…

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51. Surfing Through Life: Riding the Waves of Mental Health Awareness | Cooper Chapman 43:10

11M ago43:10

43:10

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Cooper“Be kind to your mind, be kind to others, and be kind to the environment.”SummaryIn this episode, Dr Espen is joined by professional surfer and mental health advocate Cooper Chapman who opens up about his journey and insights on mental health. He talks about the daily ritua…

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50. The Holistic Power of Fasting, Spirituality, and Plant-Based Living | David ‘Avocado’ Wolfe 52:29

12M ago52:29

52:29

Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from David“The spiritual nature of who we are is the most important part of healing.”SummaryIn this episode, Dr Espen is joined by David ‘Avocado’ Wolfe, an author, visionary founder and president of the non-for-profit called the Fruit Tree Planting Foundation. They explore the holist…