Best Duncan And Angus Podcasts (2025)

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Jonathan Levi on Memory Hacks: How to Learn Faster and Remember More (Shortcast) 10:15

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9d ago10:15

10:15

In this Shortcast edition, Jonathan Levi, author of The Only Skill That Matters, shares practical techniques to improve memory, focus, and reading speed by training your brain rather than relying on talent or willpower. Levi breaks down the myths about memory and introduces powerful tools like visual mnemonics, speed reading, and memory palaces tha…

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Mamie Kanfer Stewart on Meeting Smarter: How to Stop Wasting Time at Work (Shortcast) 10:48

13d ago10:48

10:48

In this Shortcast edition, Mamie Kanfer Stewart, co-author of Momentum: Creating Effective, Engaging and Enjoyable Meetings, explains why meetings are one of the biggest productivity drains—and how to fix them. From clarifying desired outcomes to optimizing who’s in the room, Mamie shares practical, people-focused strategies to make meetings more e…

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Mike Vardy on The Productivity Diet: Feeding What Fuels You 42:11

16d ago42:11

42:11

I’m excited to welcome back Mike Vardy to the show. Mike is a productivity strategist, longtime friend of the podcast, and the author of The Productivity Diet: A Practical Guide to Nurturing Your Productive Potential. In this conversation, we dive into how the language, systems, and inputs you choose each day can either nourish or deplete your abil…

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Donald Miller on Productivity: How to Focus, Finish, and Find Meaning (Shortcast) 10:03

20d ago10:03

10:03

In this Shortcast edition, Donald Miller, author of Building a StoryBrand, shares how applying storytelling principles can bring clarity, purpose, and momentum to your personal and professional life. Drawing from narrative theory, Donald explains how to see your life as a story—complete with a clear goal, supporting characters, and an inciting inci…

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Cynthia Kane on The Pause Principle: How to Keep Your Cool in Tough Situations 36:37

23d ago36:37

36:37

In this episode, Cynthia Kane, author of The Pause Principle: How to Keep Your Cool in Tough Situations, joins the show to discuss how to improve communication by mastering the art of pausing. Cynthia, a communication expert, explains why taking a moment to pause before reacting in difficult situations can lead to more effective and mindful communi…

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Cal Newport on Digital Minimalism: How to Reclaim Focus and Control (Shortcast) 9:10

27d ago9:10

9:10

In this Shortcast edition, Cal Newport, author of Digital Minimalism: Choosing a Focused Life in a Noisy World, shares how we can reclaim our time and attention by taking control of our relationship with digital technology. Rather than rejecting tech entirely, Cal proposes a minimalist approach—using technology with intention and only when it suppo…

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Jess Cording on Strategies for Managing Stress: Mind, Body, and Spirit (Shortcast) 10:47

1M ago10:47

10:47

In this special Shortcast, Jess Cording, author of The Little Book of Game Changers: 50 Healthy Habits for Managing Stress and Anxiety, shares practical strategies to manage stress and anxiety by making small, sustainable changes across mind, body, and spirit. Jess offers gentle, doable practices that go beyond willpower—emphasizing progress over p…

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Shira Gill on How Minimalism and Intentionality Can Transform Your Life 39:42

1M ago39:42

39:42

In this episode, Shira Gill, author of Lifestyle: Your Guide to a More Organized and Intentional Life, joins the show to discuss her approach to minimalism and intentional living. Shira, a professional organizer, shares how she applies the principles of minimalism not just to physical possessions but to all aspects of life—helping to create space f…

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Jim Guinn on Preventing Conflict: How to Get Along with Anyone at Work and Home 35:01

1M ago35:01

35:01

In this episode, Jim Guinn, co-author of How to Get Along with Anyone: The Playbook for Predicting and Preventing Conflict at Work and at Home, joins the show to discuss the art of conflict prevention. Jim, an expert in mediation and conflict resolution, shares practical tools for recognizing and managing conflict before it escalates into full-blow…

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Baratunde Thurston on Unplugging: How to Reclaim Your Time and Focus (Shortcast) 11:19

2M ago11:19

11:19

In this special Shortcast edition, Baratunde Thurston, shares his experience of unplugging from social media for 25 days—and what he learned about stress, productivity, and the importance of being present. Baratunde reveals how stepping away from constant digital interaction can lead to more meaningful real-world connections and less burnout. In th…

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Melody Wilding on Managing Up: How to Get What You Need from Those in Charge 48:23

2M ago48:23

48:23

In this episode, Melody Wilding, author of Managing Up: How to Get What You Need from People in Charge, joins the show to discuss the often-overlooked skill of managing up. Melody shares insights on how to communicate more effectively with those in higher positions, ensuring that you get the support and guidance you need for your career while maint…

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Courtney Carver on Gentle Rest: How to Stress Less and Live the Life You Want 50:56

2M ago50:56

50:56

In this episode, Courtney Carver, author of Rest More, Stress Less: How to Live the Life You Actually Want, shares her transformative approach to prioritizing rest and reducing stress. Courtney, a simplicity and decluttering expert, discusses how rest is not just a reward but a necessity for productivity, creativity, and overall well-being. In this…

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Jeremy Kubicek on The 100X Leader: How to Become Someone Worth Following (Shortcast) 12:00

3M ago12:00

12:00

In this special Shortcast edition, Jeremy Kubicek, author of The 100X Leader: How to Become Someone Worth Following, shares how we can lead with both support and challenge to help others reach their full potential. Drawing inspiration from Sherpas guiding climbers on Mount Everest, Jeremy illustrates what it means to lead others by being fully for …

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Angus Nelson on Confidence: How to Stop Waiting and Start Living Boldly 41:34

3M ago41:34

41:34

In this episode, Angus Nelson, author of Confidence Comes Later, discusses his journey of building confidence through action and embracing uncertainty. Angus, an entrepreneur and personal development coach, explores how to disrupt your life by taking bold steps instead of waiting for confidence to appear, and how this can lead to personal growth an…

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Julie Fast on Getting It Done When You’re Depressed: Practical Strategies for Productivity 53:48

3M ago53:48

53:48

In this episode we revisit a conversation with Julie Fast, author of Getting It Done When You’re Depressed: 50 Strategies to Help You Achieve Productivity Even with Depression, Anxiety, or ADHD. She shares her expertise on how to overcome productivity barriers caused by mental health struggles. Julie, who has lived with bipolar disorder, depression…

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Sara Sherman on Using Music to Enhance Focus and Wellbeing 48:01

3M ago48:01

48:01

In this episode, Sara Sherman, author of Resonant Minds: The Transformative Power of Music, joins the show to discuss the powerful and often underestimated role of music in our lives. Sara, a classical musician and educator, explores how music can not only enhance our emotional well-being but also improve focus, productivity, and social connections…

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Anne-Laure Le Cunnf on Tiny Experiments: Redefining Success in a Goal-Obsessed World 46:01

3M ago46:01

46:01

In this episode, Anne-Laure Le Cunff, author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World, joins the show to discuss her experimental approach to goal-setting and personal growth. Anne-Laure, a neuroscience enthusiast and founder of Ness Labs, explores how shifting from traditional goal-setting to small, iterative experiments ca…

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Madeline Mann on Reverse the Search: Turning Job Seeking into Job Shopping 48:18

3M ago48:18

48:18

In this episode, Madelin Mann, author of Reverse the Search: How to Turn Job Seeking into Job Shopping, joins the show to share her expert advice on transforming the traditional job search process. With years of experience in HR and recruiting, Madelin provides valuable insights into how to stand out in today’s competitive job market by shifting fr…

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Ximena Vengeochea on The Life Audit: How to Reevaluate Your Goals and Reclaim Your Path 45:25

3M ago45:25

45:25

In this episode, Ximena Vengeochea, author of The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want, shares her approach to re-evaluating life’s priorities and making intentional changes. Ximena, a former LinkedIn leader, uses her background in user research to help others take a fresh, introspective approach…

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Elizabeth Lotardo on Leading Yourself: How to Find Purpose in Your Current Job 52:35

4M ago52:35

52:35

In this episode, Elizabeth Lotardo, author of Leading Yourself: Finding More Joy, Meaning, and Opportunities in the Job You Already Have, shares her insights on how to find purpose and fulfillment in your current job. Drawing on her background as an organizational psychologist, Elizabeth explores how shifting your mindset can help you thrive at wor…

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Andrew Brodsky on Mastering Successful Virtual Communication 51:38

4M ago51:38

51:38

In this episode, Andrew Brodsky, author of Ping: The Secrets of Successful Virtual Communication, explores how virtual communication can be improved for both productivity and relationship-building. Andrew, a professor at the University of Texas and expert on virtual communication, discusses his research and personal journey in understanding how we …

1
Jenny Wood on Wild Courage: How to Overcome Fear and Unlock Your Potential 49:29

4M ago49:29

49:29

In this episode, we welcome Jenny Wood, a former Google executive, founder of Own Your Career, and author of Wild Courage: Go After What You Want and Get It. Jenny shares powerful insights into overcoming fear, taking bold risks, and navigating personal and professional growth with courage. In this conversation, we explore: The Courage to Overcome …

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Oliver Burkeman on Embracing Limits and Making Time for What Matters 44:15

4M ago44:15

44:15

I’m excited to welcome Oliver Burkeman back to the show to discuss his new book, Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts. You can find his previous conversation on the show here. Oliver is a journalist and author best known for 4,000 Weeks: Time Management for Mortals. His latest book offers a p…

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Ximena Vengoechea on Listening Like You Mean It for Better Productivity 39:24

4M ago39:24

39:24

I’m excited revisit this conversation with Ximena Vengoechea to the show to discuss her book, Listen Like You Mean It: Reclaiming the Lost Art of True Connection. Ximena is a user researcher, author, and expert in communication and active listening. Her book explores how we can deepen our conversations, overcome common listening mistakes, and foste…

1
Networking Without Fear: Michaela Alexis on Overcoming Anxiety 56:11

4M ago56:11

56:11

I’m excited to welcome Michaela Alexis to the show to discuss her new book, No Fear Networking: A Guide to Building Connections for the Socially Anxious Professional. Michaela is a keynote speaker, LinkedIn expert, and networking coach who helps professionals overcome social anxiety and build meaningful connections in their careers. In this convers…

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Optimizing Your Workspace: Mo Hamzian on Sensory Design for Productivity 35:16

5M ago35:16

35:16

I’m excited to welcome Mo Hamzian to the show to discuss the future of workspaces and how to optimize environments for focus, productivity, and well-being. Mo is an entrepreneur, real estate expert, and the co-founder of VEL, a company dedicated to redefining workspaces for the modern workforce. In this conversation, we cover: The Evolution of Work…

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Imagination and Creativity at Work with Duncan Wardle 45:03

5M ago45:03

45:03

I’m excited to welcome Duncan Wardle to the show to discuss his new book, The Imagination Emporium: The Creative Tools to Change the Way You Think. Duncan is a former Head of Innovation and Creativity at Disney, a global speaker, and an expert in unlocking human imagination. His book presents practical tools for breaking free from conventional thin…

1
Debra Eckerling on Setting and Achieving Goals with Clarity 36:48

5M ago36:48

36:48

I’m excited to welcome Debra Eckerling to the show to discuss her new book, 52 Secrets for Goal Setting and Goal Getting: How to Stay Focused, Grow Your Network, and Get More Done in Less Time. Debra is a goal-setting expert, author, and the creator of the DEB Method, which helps individuals and organizations define, plan, and achieve their goals. …

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Organizing Your Space and Mind: Lessons from Tidy Dad, Tyler Moore 43:21

5M ago43:21

43:21

This week, I’m excited to welcome Tyler Moore, also known as Tidy Dad, to the show to discuss his new book, Tidy Up Your Life: Rethinking How to Organize, Declutter, and Make Space for What Matters. Tyler is a teacher, writer, and advocate for creating intentional, organized spaces that support well-being. Through his Tidy Dad brand, he shares prac…

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Optimizing Brain States: Hyperefficiency with Dr. Mithu Storoni 46:52

5M ago46:52

46:52

I’m excited to welcome Dr. Mithu Storoni to the show to discuss her new book, Hyperefficient: Optimize Your Brain to Transform the Way You Work. Dr. Storoni is a physician, researcher, and expert in neuroscience and performance optimization. Her latest book challenges conventional productivity methods and introduces a brain-based approach to workin…

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Embracing Stuckness: Ben Orlin on Productive Problem Solving in "Math for English Majors" 36:02

5M ago36:02

36:02

This week, I’m excited to welcome Ben Orlin to the show to discuss his new book, Math for English Majors: A Human Take on the Universal Language. Ben is a math educator, writer, and the creator of Math with Bad Drawings, a blog and book series that makes math more accessible, humorous, and relatable. His latest book approaches mathematics as a lang…

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Ian Morgan Cron on Using the Twelve Steps for Greater Self-Awareness and Recovery 40:35

5M ago40:35

40:35

I’m excited to welcome back Ian Morgan Cron to the show to discuss his new book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between. Ian is a bestselling author, psychotherapist, Enneagram expert, and host of the Typology podcast. His latest book explores how the …

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Melissa Urban on Boundaries, Empathy, and the New Whole30 36:34

5M ago36:34

36:34

This week, I’m excited to welcome back Melissa Urban to the show to discuss her new book, The New Whole30: A Fresh Approach to Food and Life. Melissa Urban is the co-creator and CEO of the Whole30 program, a New York Times bestselling author, and a respected voice in the wellness community. Her new book reintroduces the Whole30 program with updates…

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Dr. Michael Breus on Simple Wellness Through Breathwork, Hydration, and Sleep 54:57

6M ago54:57

54:57

This week, I’m thrilled to welcome back Dr. Michael Breus to the show to discuss his new book, Sleep, Drink, Breathe: Simple Daily Habits for Long-Term Health. Dr. Breus, also known as “The Sleep Doctor,” is a clinical psychologist, board-certified sleep specialist, and a bestselling author. Known for making complex health topics approachable, his …

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Productivity A to Z with Mike Vardy - Part 1 1:02:13

7M ago1:02:13

1:02:13

This week we are joined by productivity expert Mike Vardy for Parton of a two part series on the A to Z of Productivity. Mike's experience spans years and includes authoring books, creating courses, and hosting his own podcast, "A Productive Conversation." He's a seasoned productivity strategist known for his unique approach to time management and …

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Kendra Adachi's Framework for a Kinder, Flexible Approach to Rethinking Productivity 58:54

7M ago58:54

58:54

This week I welcome back Kendra Adachi to the show to talk about her new book The PLAN: Manage Your Time Like a Lazy Genius. Kendra Adachi is one part systems expert, and one part permission giver. As The Lazy Genius, she aims to help you be a genius about the things that matter and lazy about the things that don't. She is the host of The Lazy Geni…

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The Power of Sobriety on Productivity with Gillian Tietz 36:51

8M ago36:51

36:51

This week, I'm revisiting a conversation with Gillian Tietz. Given the topic and the time of year, I felt it was the perfect moment to bring this discussion back to light. Gillian is a biochemist, educator, and entrepreneur who, after struggling with alcohol moderation, found productivity and success in sobriety. She is the host of the Sober Powere…

1
Digital Detox: The Transformative Impact of Carlos Whittaker's Seven Weeks Without Screens 39:39

9M ago39:39

39:39

This week I was encouraged to welcome Carlos Whittaker to the show for an honest and compassionate talk about his latest book, "Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human." Carlos shares his transformative journey through living with monks and the Amish to understand different wor…

1
Jon Acuff's Guide to Goal-Setting for Teens and Their Parents 40:00

10M ago40:00

40:00

This week I was so happy to welcome Jon Acuff back to the show to discuss his newest book, 'How Teens Win: The Student's Guide to Accomplishing Big Goals' for an insightful conversation about goal-setting, parenting, and supporting teenagers. This powerful new book which Jon co-authored with his two teenage daughters is a must read for parents, edu…

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Lizzie Penny and Alex Hirst on How To Develop Your Own Work Style 1:00:56

10M ago1:00:56

1:00:56

This week, I'm excited to revisit this conversation with Lizzie Penny and Alex Hirst discussing their book, Workstyle: A revolution for well being, productivity and society. They coined the term nearly a decade ago during an inspired conversation at a pub. Little did they know that that conversation would lead them to co-found the multi-million pou…

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Seth Godin on Discovering True Productivity and Significance in Modern Workplaces 41:04

11M ago41:04

41:04

This week, we’re revisiting a conversation that left a lasting impact, where I had the honor and privilege of speaking with Seth Godin about his book, The Song of Significance: A New Manifesto for Teams. For most listeners Seth needs no introduction. Seth is perhaps best known for his prolific daily blog, as well as his books Linchpin, Tribes, The …

1
Todd Henry on Cultivating a Daily Habit of Creativity 41:51

11M ago41:51

41:51

This week I was excited to revisit a conversation I had with Todd Henry. Todd is a prolific author and speaker who focuses on the creatives and dispelling myths about who is and who is not “creative” within corporate or professional workforces. For over a decade Todd has helped readers unlock their creative potential and find new ways to apply thei…

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Smart ADHD: Overcoming Myths and Finding Focus with Ian Anderson Gray 47:25

12M ago47:25

47:25

In this episode, I'm excited to chat with my friend Ian Anderson Gray to dispel the myths and stigmas surrounding ADHD. Ian shares his personal journey of understanding and managing ADHD, shedding light on emotional dysregulation and the pivotal role a family coach played in his life. Discover the inspiration behind Ian's podcast "Smart ADHD," whic…

1
Chris Bailey on Finding Peace and Productivity in Anxious Times 51:39

12M ago51:39

51:39

This week I'm excited to revisit a conversation I had with Chris Bailey. Chris has been a guest on the show a number of times, and in this episode, he unpacks the origins, research, and results of his book, How to Calm Your Mind: Finding Presence and Productivity in Anxious Times. I decided to revisit this conversation as the need for calm has been…

1
Michael Hyatt and Megan Hyatt-Miller on Mastering Your Mindset for Personal & Professional Growth 43:57

12M ago43:57

43:57

This week I’m excited to revisit a conversation I had with Michael Hyatt and Megan Hyatt-Miller about their book, Mind Your Mindset: The Science That Shows Success Starts with Your Thinking. Michael is the founder and chairman of Full Focus. Through his coaching program for small business owners, BusinessAccelerator®, and the bestselling Full Focus…

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Desert Days, Retreats and Vacations with John Drury 48:40

1y ago48:40

48:40

In part 2 of 2 of this conversation, John Drury shares about the importance of retreats and sacred time for rest and rejuvenation. John shares his personal experiences with different forms of retreats, emphasizing the value of eliminating distractions and under-stimulation to foster deeper self-reflection and mindfulness. He introduces practical te…

1
Rhythms, Routines and Crafting a Rule of Life with John Drury 43:59

1y ago43:59

43:59

In part 1 of a 2 part conversation I am thrilled to bring my longtime friend of 25 years Dr. John Drury. John and I share an interest in productivity and the Enneagram, particularly the unique insights of Enneagram fives. In this episode, John and I talk about the profound impact the pandemic has had on our routines and spiritual practices, introdu…

1
Tiago Forte on Building a Second Brain to Free Our Minds 47:27

1y ago47:27

47:27

This week I’m excited to revisit an insightful conversation I had with Tiago Forte about his book Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential. Tiago walks us through his groundbreaking framework, PARA—Projects, Areas, Resources, Archives—that aims to revolutionize how we organize informa…

1
Whimsical Punctuation and Potterverse House Pride: A Hufflepuff's Guide to Magic and Mirth 47:58

1y ago47:58

47:58

Ever drawn an ampersand and felt like it was a character straight out of a fantasy novel? That's how Angus and I kick off our latest podcast escapade, where the quirks of punctuation meet the whimsy of Harry Potter with a dash of Hogwarts house pride. As a dedicated Hufflepuff, I dive into the fun and the fervor of sorting quizzes while we exchange…

1
The Evolution of AI and Apple Intelligence with Jeff Sieh 46:56

1y ago46:56

46:56

I’m thrilled to welcome Jeff Sieh back to the show for an in-depth discussion about the evolution of AI, particularly focusing on Apple’s recent announcements. Jeff and I dive into the historical context of AI, reminiscing about its portrayal in popular culture and significant milestones like IBM’s Deep Blue and Microsoft’s Clippy. We then transiti…