Best Eleanor Howe Podcasts (2025)

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Honoring Traditions and Yourself : Do You Have to Do the Most?| Episode 32 Intuitively Surviving The Holidays, Part 3 16:27

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1d ago16:27

16:27

Send us a text The holiday season often comes with a long list of expectations, traditions, and obligations - many of which leave you exhausted instead of fulfilled. But you can honor both tradition and yourself without burning out. In this week’s episode of The Intuition Lab Podcast, Eleanor shares how to use your intuition to create a “minimum vi…

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Intuitively Surviving the Holidays, Part 2: What Do You Want This Season? | Episode 31 11:50

9d ago11:50

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Send us a text One of the most powerful ways to navigate the Holidays - especially if you’re dealing with stress, family dynamics, or emotional overwhelm - is to begin with one simple, grounding question: What do you want? In this week’s episode, Eleanor guides you through how to use your intuition to identify the kind of holiday season that would …

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Intuitively Surviving the Holidays, Part 1: Do You Have to Be There? | Episode 30 13:15

15d ago13:15

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Send us a text The holiday season brings joy for some and dread for others. If you’ve ever walked into a family gathering bracing yourself for impact or spent days agonizing about whether you should go at all, this episode is for you. In Part 1 of Intuitively Surviving the Holidays, Eleanor helps you use your intuition to make grounded, self-honori…

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Using Your Intuition to Navigate Trauma, Shock, or Loss | Episode 29 22:44

23d ago22:44

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Send us a text When life blindsides you with a loss, a shock, or a moment that changes everything, it can feel impossible to know what’s next. In this episode of The Intuition Lab Podcast, psychic intuitive and medium Eleanor Howe shares how to use your intuition to re-establish safety, ground yourself in the present, and listen for your intuitive …

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Using Your Intuition to Deal with Difficult Family Members & People You Can’t Just Cut Off | Ep 28 20:10

30d ago20:10

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Send us a text How do you handle challenging family or work dynamics without losing your peace or yourself? In this week’s episode of The Intuition Lab, psychic medium and intuitive mentor Eleanor Howe shares a grounded, intuitive approach to navigating relationships that you can’t simply walk away from. You’ll learn how to use your intuition as bo…

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Seeing Beyond the Veil - An Intuitive Medium’s Guide to Safe and Authentic Spirit Connection | Ep 27 26:45

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Send us a text This week on The Intuition Lab, Eleanor shares what it’s really like as an intuitive medium to see beyond the veil, how to discern when you’re experiencing a true visitation, what hauntings actually are, plus simple and safe ways to connect to the Spirt Realm. Join her for a grounded conversation on energetic hygiene, safe exploratio…

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So I Ruined My Life.. Now What? : How to Get Your Life Back Using Your Intuition | Episode 26 27:18

1M ago27:18

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Send us a text Life didn’t turn out the way you imagined. You’ve made choices you regret and wonder if things will ever get back to the way they used to be. This week, Eleanor invites you into a healing conversation about life renewal through using your intuition. You’ll learn: ✨ How to find the missing pieces of yourself - and see if they’re still…

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Mirror Work: How to Reprogram Your Subconscious and Hear Your Intuition | Episode 25 18:23

2M ago18:23

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Send us a text If the eyes are the windows to the soul, then mirror work is the key to reprogramming your subconscious, cutting through fear and doubt, and tuning directly into your intuition. In this week’s episode of The Intuition Lab, Eleanor introduces the transformative practice of mirror work and how it helps you reconnect to your truth and s…

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Break the Cycle: Why the Same Patterns Keep Showing Up in Your Life (and How to Fix It Intuitively) | Episode 24 13:33

2M ago13:33

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By Eleanor Howe

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There's more than one way to access your intuition. Which one is yours? | Episode 23 22:07

2M ago22:07

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Send us a text There’s more than one way to access your intuition — and you already have at least two natural gifts. 🌿 In this week’s episode of The Intuition Lab, Eleanor shares how to identify your strongest intuitive senses and start building a deeper connection with your inner guidance. You’ll learn: ✨ The many ways intuition speaks: the 6 Clai…

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How your intuition speaks to you through your dreams | Episode 22 22:39

2M ago22:39

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Send us a text Was it just a dream, or is your intuition desperately trying to tell you something? In this week’s episode, Eleanor helps you decode: Does this dream have meaning, and does it relate to my day-to-day life? How to know the difference between life processing dreams and ones that are trying to tell you something Are you transcending rea…

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Your Intuitive Calendar : How to Find Your True New Year + Fresh Start | Episode 21 12:02

3M ago12:02

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Send us a text When does your New Year really begin? 🌿 We’re supposed to make resolutions and start on January 1st, but your intuition may be pointing to a different rhythm. In this episode of The Intuition Lab, Eleanor explores how to: ✨ Discover your natural cycles for fresh starts ✨ Align new beginnings with your true energy, not the calendar’s …

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Q4 Course Reset: An Intuitive Look at Your 2025 Goals and What Matters Now | Episode 20 15:03

3M ago15:03

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Send us a text You set your goals back in January, but how many still matter now? With only 3 months left in 2025, it’s time for a Q4 Course reset: a chance to pause, reflect, and let your intuition guide you to which tasks and milestones truly matter the most. In this episode of The Intuition Lab, Eleanor takes you through an intuitive check-in to…

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WTF Was That? How to Recover when the Unexpected Happens and You Think Your Intuition Failed You 22:34

3M ago22:34

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Send us a text We’ve all had it happen. Blindsided. The rug pulled out from under you. Realizing your foundation was built on sand instead of rock. But why didn’t you see it coming? Where was your intuition in all of this? And most importantly — how do you get back on track? In this episode of The Intuition Lab, Eleanor shares how to recover when y…

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Is It Time to Go? How to Trust Your Intuition and Know When to Act : Ep 18 18:57

3M ago18:57

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Send us a text Is It Time to Go? How to Trust Your Intuition and Know When to Act Signs seem to be pointing you towards an exit or transition in life, but how do you know if it’s really time to go - and when? In this episode of The Intuition Lab, Eleanor shares how to recognize the signs from your intuition telling you it’s time to move on, how to …

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The Courage to Trust Your Intuition : Episode 17 16:09

4M ago16:09

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Send us a text You’ve tuned in, listened, and received guidance from your intuition. Now all you have to do is take action.. so why does it feel so scary? In this episode of The Intuition Lab, Eleanor explores 5 reasons you might struggle to trust your intuition — and the powerful shifts you can make to change that. You’ll learn: The role of doubt …

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The Art of Intuitive Decision Making: Episode 16 18:40

4M ago18:40

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Send us a text The Art of Intuitive Decision Making Big decisions can feel heavy - especially when stakes are high and your path ahead isn’t clear. In this episode, Eleanor shares her signature six-step process for moving from second-guessing your options to certainty. You’ll learn how to quiet the noise, tune in to your intuition, and make choices…

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What Your Intuition Can Tell You About Your Health : Episode 15 17:36

4M ago17:36

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Send us a text Your labs come back normal, but something still feels off. You crave mocktails instead of your usual martinis. A quiet voice tells you to stay home - but you don’t, and days later, you’re sick. You’re dating someone new, and out of nowhere your energy tanks and hair starts falling out. These aren’t coincidences. They’re whispers from…

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You Listened to Your Intuition.. Now What? 13:27

4M ago13:27

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Send us a text You followed your intuition — made the move, had the conversation, left the job or relationship. Now you’re in the spiritual in-between. This episode is for anyone in the space after the leap but before the next chapter reveals itself. It’s uncomfortable, uncertain, and often overlooked but necessary! You’ll learn: What’s really happ…

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Fated or Created - Was that moment meant to happen or could you have changed it? + Mini-meditation 17:53

5M ago17:53

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Send us a text Was that moment meant to happen or could you have changed it? In this episode, Eleanor explores one of the most profound questions we face: “Could it have gone differently?” You’ll learn how to use your intuition to sense the deeper truth behind life’s turning points - plus, experience a guided mini-meditation (starts around 10:45) t…

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Intuitively Led Travel: Are You Drawn to a Specific Place? 14:31

5M ago14:31

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Send us a text Do you feel drawn to a particular city or place? Your desire to visit a destination may be fueled by your intuition: for healing, connecting with a part of yourself long buried, or discovering something new that can change your life in one trip. Can’t visit but still feel the urge to go? You can still benefit from connecting energeti…

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Ground, Shield, Shed: A Daily Clearing Practice 16:52

5M ago16:52

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Send us a text Feel like you’ve taken on the cares of the world? You probably have - picked up bit by bit throughout your day, and over time can make you feel sluggish, scattered, and even scared. Release others’ energetic residue with this 3-step daily practice to help you stay energetically clear, safe, sane and in your own energy. Like what you …

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What Your Intuition Can Tell You About Your Clutter - and how to get rid of it 19:59

5M ago19:59

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Send us a text Clutter: we all have it in some form, physical, digital, or even mental. It weighs us down and getting rid of it is a challenge. However, it has much to tell us about our internal state - listen to learn what it represents, why your clutter exists, and how to use your intuition to banish it. Like what you heard today? Join me on Inst…

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Episode 9: Staying In Your Own Energetic Lane (When All is Madness Around You) 13:17

5M ago13:17

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Send us a text How can you stay in your own energy when surrounded by chaos? It may be those closest to you, world events, or workplace drama, but others’ tumult can drain you to the point of derailing your progress. Listen and learn how to stay the energetic course when all around you is madness! Like what you heard today? Join me on Instagram htt…

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Episode 8: Meant For Me or Not To Be? 19:03

6M ago19:03

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Send us a text You’re convinced that a situation or thing is meant for you, but it’s not materializing. What’s going on? If you are stuck in manifestation limbo, listen to Eleanor’s nine tips to help you determine if your desires and destiny are aligned. Like what you heard today? Join me on Instagram @the_intuition_lab or join my weekly-ish mailin…

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Episode 7: Staying the Intuitive Course when Your Road is Rocky 16:45

6M ago16:45

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Send us a text You’re on the path your intuition has guided you to - but it hasn’t been smooth sailing. Doesn’t following your intuition mean that everything will flow smoothly? Not necessarily - but it doesn’t mean you’re off track. This week, Eleanor offers encouragement, practical steps, and real -life examples to help you keep on your aligned p…

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Episode 6: Why You Ignore Your Intuition.. and What To Do Next 21:11

6M ago21:11

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Send us a text You know that listening to your intuition and following its guidance is best - so why did you just do the exact opposite? How can you recover? This week, Eleanor explores reasons why we ignore our still small voices, and how we can use it to get back on track. Mentioned in the Episode: Six Steps to Intuitively Making a Life-Changing …

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Episode 5: Validating Hunches - Collecting and evaluating Data to bolster your Intuition 15:07

6M ago15:07

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Send us a text Learning to trust your intuition? This week, Eleanor shows you how to capture data that can validate your hunches, show how you usually receive intuitive information, and evaluate the evidence you’ve collected to determine how to best connect with your intuition. Like what you heard today? Join me on Instagram @the_intuition_lab or j…

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Episode 4: The Energetic 5 State - Where you can hear your intuition clearly and change your life without fear or overthinking 16:02

7M ago16:02

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Send us a text To hear your intuition clearly, it’s key to know what your energetic baseline is - I call this your “Energetic 5” state. When you’re in this state, you can change your life without fear or overthinking and make decisions with greater certainty.In this episode, you’ll learn more about what the Energetic 5 state is and how to access an…

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Episode 1: What is Intuition? 14:52

7M ago14:52

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Send us a text How do you define intuition? Is it something within or outside of yourself? In this first episode, Eleanor takes a look at the nature of intuition, how to access and apply it to your life. Like what you heard today? Join me on Instagram @the_intuition_lab or join my weekly-ish mailing list to receive advance notice of lives, group ca…

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Episode 2: Intuition vs Anxiety vs Fear 10:50

7M ago10:50

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Send us a text How do you know if the voice in your head is intuition, anxiety, or fear? Eleanor explains how to differentiate between them by examining the nature of the voice and your body’s responses to the information you receive. Like what you heard today? Join me on Instagram @the_intuition_lab or join my weekly-ish mailing list to receive ad…

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Episode 3: Is It You or Is It Your Environment? 16:15

7M ago16:15

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Send us a text Are the people around you the problem? Maybe it’s you or another thing altogether. In this episode, Eleanor relates a real-life example of how one of her clients used their intuition to determine if the insecurity they felt was a result of their job environment or an internal issue. Practical advice on how to tune in intuitively and …

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Intro: Welcome to The Intuition Lab! 0:57

8M ago0:57

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Send us a text Hi, I’m Eleanor, and welcome to The Intuition Lab. This is a space where we will explore the nature of intuition, how to hear it clearly and apply it in your day-to-day life. Each week we’ll learn through practical examples, real-life successes and misses, and occasionally talk with guests about how intuition has helped them to navig…