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If the eyes are the windows to the soul, then mirror work is the key to reprogramming your subconscious, cutting through fear and doubt, and tuning directly into your intuition.

In this week’s episode of The Intuition Lab, Eleanor introduces the transformative practice of mirror work and how it helps you reconnect to your truth and strengthen your intuition.

You’ll learn:

✨ What mirror work is and why it’s so powerful

✨ How to get started

✨ A few simple exercises + best practices

✨ How mirror work can reveal what’s really blocking you - and help you heal it

This episode blends Louise Hay’s philosophy with practical energy work to help you face yourself, hear your truth, and take action towards the goals you’ve been struggling to achieve.

🎧 Tune in + discover how a few minutes of mirror work can change how you see yourself and your entire life!

🔗 Connect + Resources

Instagram → @the_intuition_lab

Pathfinders → A visionary space for intuitive clarity + courageous action

1:1 Clarity Sessions → Ready to reconnect with your truth? Book here: https://linktr.ee/theintuitionlab

Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts

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26 episodes