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Emotion Coaching Podcasts

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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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The Alignment Coach

Bonnie A Ross Coaching LLC

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As the Alignment Coach, I help clients navigate life's significant transitions by harmonizing rational thinking with emotional wisdom. With over 30 years of experience guiding people through overwhelm toward inner peace.
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Learn various aspects of coaching and see how it can be helpful in your career and life in general. Improve your relationships and how you interact with the world as you learn to listen more, judge less and view others with unconditional positive regard.
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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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Positive Leadership

Jean-Philippe Courtois

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Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
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Navigate life’s complexities with clarity and confidence. Join experienced coach Rene Sonneveld as he shares powerful perspectives and actionable insights for personal growth, harmonious family dynamics, and effective leadership.
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!
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THE ED MYLETT SHOW

Ed Mylett | Cumulus Podcast Network

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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Simplify Your Life

Coach Simona

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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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Showing Up Anyway is a podcast about unlearning diet culture, redefining health, and making peace with food, movement, and your body -- without needing to have it all together. Hosted by Coach Adam Wright, an anti diet-culture personal trainer and body-trust educator, each episode dives into the imperfect side of wellness and how to navigate motivation burnout, body image struggles, emotional eating and the pressure to be "healthy". This is your reminder that progress doesn't need to be perf ...
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The Leadership Vision Podcast is about helping people better understand who they are as a leader. Our consulting firm has spent 25 years investing in teams so that people are mentally engaged and emotionally healthy. Our podcast provides information to help you develop as a leader, build a positive team culture, and grow your organization to match the demands of today’s business landscape. We leverage client experience, research-based leadership models, and reflective conversations to explor ...
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THE COACH JENNIE

The Coach Jennie | Mindset Coach | Strategist | Athlete

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Hello there! 👋🏻 I'm Jennie Jordan—a Mindset Coach & Strategist, and your go-to for turning dreams into actionable plans. Whether you're looking for guidance, inspiration, or a boost of confident, I’m here to support you every step of the way. With years of experience helping women build confidence, achieve goals, and create fulfilling lives, I’m passionate about sharing the tools, strategies, and insights that truly work. So, grab your favorite journal, a cup of tea and let’s dive into this ...
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A weekly 5 - 7 minute teaching episode ends with practical, coaching-centered questions for men. A weekly 10 - 20 minute meditation and prayer episode guides listeners to encounter Christ. Each week’s topic and theme guide the teaching and meditation. Schedule a personal or group coaching session by going to: tidycal.com/jaredodle.
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Real Over Ideal

Vanessa Gorelkin

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Function, not perfection. Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.
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Make Money as a Life Coach® is the only podcast that teaches coaches practical tools for becoming financially successful. Sales expert and Life Coach Stacey Boehman combines her sales experience and coaching wisdom to teach life coaches how to get past their biggest hurdle of making their first 2k and then taking their business to 200k and beyond. You’ll be amazed how quickly you can grow your coaching business if you follow Stacey’s advice laid out in this show! Visit https://staceyboehman. ...
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Soul Sessions | Jungian Coaching Podcast by CreativeMind

Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts

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Explore Jungian Depth Coaching with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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Redefining Happiness

Karen Castillo l Happiness Coach

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Redefining Happiness challenges common myths about happiness and explores what really creates lasting fulfillment—combining research, personal insights, and practical strategies you can use in your own life. No quick fixes, just real, meaningful change. To connect visit me at www.KarenCastillo.org
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Aging Flipped with Debi Talbert

Debi Talbert - Mindset & Alcohol Freedom Coach

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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
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The Day One of Sobriety podcast empowers and equips you to renew your mind using simple scientific and biblical solutions that break destructive habits. When you break the chains of toxic thoughts and mindsets, you gain clarity and peace that calms the chaos. You walk boldly in God-given identity and purpose. Connect and find encouragement in our Mind Renewal Solutions Made Simple community. Link below! day1ofsobriety.org bit.ly/mindrenewalsolutions
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Podcast is dedicated for those looking to build stability and strength in their lives through mastery of their emotions. Without this mastery these emotions can turn to dark thoughts and ruin our lives if we let them. I know this because I was someone who deeply struggled with my own damaging thoughts and wild emotions I felt about myself. Thats why I started this journey over 2 years ago. To daily take the time to find proven research, tips, tricks and hacks acquired from other outstanding ...
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Tales of Leadership

Joshua K. McMillion

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Tales of Leadership is a veteran-owned podcast designed to equip leaders with the knowledge required to inspire others through transformational leadership. If you want to grow your influence and become a purposeful leader, you have found your tribe. Become the leader your team deserves!
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Your Chakra Coach

Sarah Bright

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Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!
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Ready to break free from the grind and build a business that fuels your freedom, fun, and impact? On Happy Productive, we dive into adventure-driven business growth with expert strategies, tough-love coaching, and inspiring stories that will help you scale smart, lead with confidence, and create a life you love. Tune in for actionable insights, personal growth, and a little adventure along the way! Learn more at www.jenniferdawncoaching.com
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Do you feel like you are always doing all the heavy lifting in your marriage? If you have a lot going on at work and home, and you're tired of going at it alone, you need a simple approach to start having a better marriage now. Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice. Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned ...
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The Art of Charm

The Art of Charm

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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Mindful Shape

Paula Parker

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If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let’s do ...
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This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
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Conflict leadership specialist Julia Menard and host Dr. Irena share insights on how our brains interpret and control conversations to shape our understanding. They discuss the role of the predictive brain and how neuroscience can help coaches manage difficult communications and conflict resolution. In each episode of Neuroscience of Coaching, host…
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If you've been feeling overwhelmed by the world lately—if the stress, fear, and exhaustion have been hitting harder than usual—and you've noticed it showing up in your relationship with food, you're not alone. In this episode, we explore emotional eating through the lens of survival. From the weight of current events to the quiet chaos of everyday …
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Today we’re going to uncover the four warning signals that help you take a closer look at your mental health. Have you ever thought about how you “show up” in life? Are you calm, cool, and collected, or are you prone to blow your top, worry, or feel anxious? The answers lie within your thoughts, and these warning signals reveal them. It’s not a mys…
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Today Heather sits down with coach Alicia Davis to explore the often misunderstood world of teenage boys and emotional intelligence. Alicia, a mother of four boys and a coach for moms of teen boys, shares practical tools and personal stories that help break down emotional stigma, teach boys how to recognize and express emotions, and create emotiona…
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Send us a text In this empowering episode Jennie dives into a conversation we all need—but often avoid: how to listen to your body. We’ve been taught to push through, to hustle harder, to ignore that inner nudge to slow down. But what if your body was actually the wisest guide you have? Jennie shares 3 powerful strategies to help you reconnect with…
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**Bonus Episode** In this bonus episode, Vanessa Gorelkin shares insights from her recent guest appearance and chat with Tracy Otsuka on her hit podcast, ADHD for Smart Ass Women. Vanessa shares some fun facts about the recording, including her experiences and the environment during the episode. Vanessa also provides practical tips for listeners on…
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Many people misunderstand their attachment style, overidentify with labels, or confuse trauma responses with personality traits. Today we break down secure and insecure attachment, discuss how anxious and avoidant dynamics form, and look at how emotional abuse and trauma erode self-trust. Many highly sensitive people (HSPs) often internalize critic…
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Let’s talk about something no one really teaches you: how to stop eating when you’re full—and why that’s so hard. This week, we’re turning the spotlight on fullness: what it feels like physically and why it’s so emotionally complicated. Maybe you were raised in the “clean plate club.” Maybe you feel guilty leaving food behind. Maybe fullness was so…
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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Send us a text If you’ve ever hit that afternoon slump, struggled with bloating, or felt irritable for no reason — chances are, you were dehydrated. In today’s episode, I’m sharing the top three reasons why hydration is the unsung hero of mental clarity, mood stability, and physical performance. This is your reminder that staying hydrated isn't jus…
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Ep. 26: Fighting Crisis with Healthy Relationships: Salute to the Fallen Interview Thank you to Salute to the Fallen for taking time to talk about their organization and its efforts! If you want to learn more, visit https://salutetothefallen.org/ John Thompson of Salute to the Fallen shares the process of creating Salute to the Fallen, and how John…
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Today we take a look at the inaugural Rockford 70.3. We get into the course, race strategies, and how to handle what looks to be a hot day. We talk about the city, wetsuit or not, river flow and a pre-race HR test. We also get into how to stay as cool as possible all day with tips for pre-race, T1, the bike, T2 and the run. This will be a game of b…
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Are you letting indecision rob you of your destiny? In this episode, I’m getting real about something every one of us faces—but few of us feel truly prepared for: making difficult decisions. I walk you through the exact strategies that have helped me choose clarity over chaos in my life, even when the stakes were high and the path ahead was uncerta…
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Most people attend networking events hoping something good happens. High-performers don’t hope — they engineer connection. In this episode of Social Intelligence, AJ and John share a 3-part framework for dominating networking events without faking extroversion or relying on luck. You’ll learn how to build relationships before the event even starts,…
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Key Takeaways: Understanding The Wings: Internal support (mindset) and external support (people, tools, systems) Five types of support: Emotional, Mental, Practical, Spiritual, and Reciprocal support Breaking free from the "do it all" mindset that many women were taught Notable Quote: "You're not too much to carry. You're just too valuable to carry…
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If your work feels draining, your team’s energy is low, and productivity is stalling, it’s not a systems problem—it’s a flow problem.In this episode of the Happy Productive Podcast, Jennifer sits down with Diane Allen—keynote speaker, violinist, and author of Flow: Unlock Your Genius. Love What You Do—to unpack the science and strategy behind getti…
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What if the way you think about money is directly impacting your ability to close clients? In this episode, I’m diving into a critical but often overlooked factor in sales: how your relationship with investing impacts the way clients perceive coaching. If you’ve struggled with clients hesitating to invest or you’ve found yourself uncertain about th…
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We feel terrible when we do it, but we can’t help but compare ourselves and our bodies and feel envious. Let’s talk about why this happens and how to turn this gross feeling into a healthy, re-connection with yourself and resolve for what you want most. In this episode you’ll learn: Why it’s normal to compare How to reframe “It’s not fair” and “Why…
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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How Do You Turn Tragedy Into Triumph?In this unforgettable conversation, I sit down with Elizabeth Smart—a woman whose strength and grace have inspired millions. Elizabeth was kidnapped at knifepoint from her home at just 14 years old and endured nine months of unspeakable abuse. But what truly amazes me isn’t just her survival—it’s the extraordina…
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In this episode, Heather is joined again by coach Kamden Hainsworth to talk about a topic that impacts more people than we often realize—ADHD. As an ADHD coach and a member of The Church of Jesus Christ of Latter-day Saints, Kamden shares 10 things she wishes Church members understood about ADHD. From emotional dysregulation to time blindness to ho…
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Ever wonder how someone managing half a trillion dollars daily avoids complete burnout? The secret isn't what most people think – it's not about eliminating stress, but optimizing it. The most successful leaders embrace a shocking truth: they lose almost half the time. I discovered something counterintuitive through this interview: your peak perfor…
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Most people think influence is about clever tactics or quick wins. But true, lasting influence is built on trust, emotional intelligence, and understanding how people really think. In this episode of Social Intelligence, Abbie Morano returns to reveal her 5-principle framework for ethical influence — combining biology, psychology, and social dynami…
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On this episode of The Marriage Life Coach Podcast, I’m joined by a brilliant coach and nervous system educator Sarah Hall, whose compassionate approach to stress and productivity has helped so many women feel more calm, clear, and in control. I am proud to say she is also a former client of mine and so delighted to share her wisdom with you! In th…
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Can ChatGpt replace your therapist? In this episode of Real Over Ideal, Vanessa Gorelkin explores the intersection of AI and mental health, particularly focusing on the capabilities and limitations of tools like ChatGPT in therapeutic contexts. She discusses the appeal of AI for individuals seeking mental health support, especially those who are ne…
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Send us a text In this mini-episode of the Leadership Vision Podcast, Nathan shares exciting news about Unfolded: Lessons in Transformation from an Origami Crane — now a national bestseller on both the USA Today and Publisher’s Weekly lists. He also introduces a powerful (and free!) reflection Guide to help individuals and teams explore the book's …
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There’s a difference between being self-aware—and being self-stuck. In this episode, I’m talking about the fine line between relating to your struggles and building your entire identity around them. Mental health awareness is powerful and necessary—but when the memes, the labels, and the constant self-diagnosing become your main personality trait, …
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In this final episode of our Broaden-and-Build series, we explore the big picture: what all those small moments of joy and positive emotion are really leading to: flourishing. If you’ve ever felt like you’re just going through the motions, you’re not alone. Many people today are stuck in a state of languishing, not depressed, but not thriving eithe…
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Unlock the deeper meaning of your personal growth journey by understanding the timeless connection between myth and psychology. In this kickoff episode of our new series, we're exploring how Joseph Campbell's Hero's Journey aligns with Carl Jung’s process of individuation—and why this matters in our fast-paced modern world. From ancient myths to mo…
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Are you seeing yourself or someone you know in the Sean Combs AKA Diddy trial footage and wondering if you're in a similar toxic dynamic? In this raw episode, we look at the abuse Cassie allegedly endured as a lens to examine coercion, emotional abuse, and how power gets weaponized. Recovery from manipulative abuse often starts when high-profile ca…
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In this episode, Dan sits down with NSW Firefighter and member of the Australian Urban Search & Rescue Team, Sam Monaghan to explore how he uses mental skills to perform under pressure in the highest stakes situations. You'll definitely be able to take some learnings from this episode and apply them to your day-to-day pressure scenarios! You can co…
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What if body fat is just stored energy waiting to be released? Yes, stored energy from excess eating, but also emotional storage. If your outer weight is a mirror to your inner weight, let’s lighten the load shall we? Join Next Steps Week! Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website m…
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Create safety in your nervous system and align your subconscious mind with releasing anything you no longer need - stored, stagnant energy of any kind. Sit back, relax and enjoy this 5 minute guided meditation to reconnect, release anything you no longer need and cultivate trust with your body. Add this 5 min meditation into your go-to restorative …
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If you’ve ever wondered, “Why is my trading system failing me when it worked so well in testing?” — this episode is for you. Following up from Episode 65, part 1, here is Episode 66, which is part 2. This is truly a must-hear podcast… Darko pulls no punches as he exposes the uncomfortable truth behind why so many traders fall apart when they go liv…
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Today you’ll meet one of my clients Sue. You’ll come away inspired not only by her story and her 50lb weight loss, but her renewed lease on life and refreshing perspective on weight loss. We talk about how she shifted being panicked about hunger to befriending it, how her learning mindset was key to her success and specifically what that looked lik…
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Anya Chang - Taelor.StyleOn Getting the Style Right: "We tend to know about the best performing clothes and also those brands from all over the world that are high quality and really, really good be able to find a home here."Men's clothing styles can be challenging. As professional people, going around meeting other professionals, we want to look p…
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Send us a text Life gets busy — fast. Between back-to-back meetings, endless to-dos, and the constant buzz of notifications, it’s easy to feel like you're always one step behind. In this episode, I’m breaking down what it really means to stay in the moment when everything around you feels hectic. You’ll learn how to stop multitasking, ground your n…
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As some of you have noticed and commented on, I haven't been as active in releasing podcast episodes. A few listeners were worried about me and, for your concern, I am grateful. I plan to get back to more timely podcast releases, with quite a few on my schedule, but in the meantime, I will re-run some podcast episodes so my podcast listeners will k…
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