Artwork
iconShare
 
Manage episode 490183231 series 2149208
Content provided by Nikki Eisenhauer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Eisenhauer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Many people misunderstand their attachment style, overidentify with labels, or confuse trauma responses with personality traits. Today we break down secure and insecure attachment, discuss how anxious and avoidant dynamics form, and look at how emotional abuse and trauma erode self-trust. Many highly sensitive people (HSPs) often internalize critical voices and lose their sense of emotional safety. With radical honesty, self-awareness, boundaries, and emotional maturity, we can rebuild secure attachment—starting with our relationship to ourselves.

Workshops & Programs:

THE BOUNDARIES INTENSIVE:⁠⁠ https://EmotionalBadass.com/boundaries⁠⁠

Services, Products & Content:

WORK WITH NIKKI 1:1 :⁠⁠ https://EmotionalBadass.com/coaching⁠⁠

PATREON: ⁠⁠https://Patreon.com/emotionalbadass⁠⁠

WEEKLY NEWSLETTER:⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠

Follow us:

YT:⁠⁠ https://www.youtube.com.com/emotionalbadass/⁠⁠

IG:⁠⁠ https://www.instagram.com/emotional.badass/⁠⁠

FB:⁠⁠ https://www.facebook.com/emotionalbadass⁠⁠

TIKTOK:⁠⁠ https://www.tiktok.com/@emotionalbadass

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

399 episodes