Podcast is dedicated for those looking to build stability and strength in their lives through mastery of their emotions. Without this mastery these emotions can turn to dark thoughts and ruin our lives if we let them. I know this because I was someone who deeply struggled with my own damaging thoughts and wild emotions I felt about myself. Thats why I started this journey over 2 years ago. To daily take the time to find proven research, tips, tricks and hacks acquired from other outstanding ...
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Emotional Stability Podcasts
In a world filled with stress, anxiety and fear, it is essential to take care of our mental and physical health. We must strive to find hope and balance in our lives by focusing on our well being. This includes taking care of our physical health through diet, exercise, and rest; as well as nurturing our spiritual side through prayer, meditation and mindfulness. Taking the time to focus on these areas can help us achieve greater levels of mental clarity and emotional stability in order to lea ...
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Misty Rose Gold interviews financial experts about money and business owners about their funding/money journey. Seeking the truth of all things money from those who are in the know. We aim to shed some light on your financial journey. Taking the mystery of the money in your life. Helping you turn that financial frown upside down. Your success depends on your mental performance and emotional stability. Learn more about Misty Rose Gold: https://www.mistyrosegold.com/ Download Wealthy Mind App: ...
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Is your divorce filling you with fear? Fear of the unknown, of financial stability, of loneliness, of how this will impact your children? Divorce can feel overwhelming and isolating, leaving you stuck in resentment. But what if you could take off the fighting gloves and commit to an amicable path forward? Welcome to Better Than Bitter™, the podcast that champions amicable divorce. Hosted by Divorce Success Coach Tania Leichliter—creator of the 5 Step Gameplan Course—this podcast empowers you ...
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Parenting Beyond Meltdowns | Neurodivergent, ADHD, Autism, ODD, PDA, Defiant, Build Connection, Emotional Regulation
Amanda Calfee - Christian Life Coach, Mama of Strong-willed & Neurodivergent Kiddos
1
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Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do you feel like you’ve tried everything consequences, parenting books, well meaning parenting advice, crying out to the Father and still feel like you’re failing? Are you walking on eggshells, never knowing what will trigger your child’s next meltdown or shutdown? Have you felt dismissed or judged by church culture when your child didn’t behave the way they “should”? Do you find yourself yelling, shutting down, or spi ...
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A podcast by Àmìọlá – Founder of The Ọṣun Current Whispers for the woman who feels too much, loves too deeply, and is ready to return to her body. Each episode is a soft transmission — part sensual reflection, part sacred remembering. Àmìọlá invites you into her world of feminine embodiment, pleasure devotion, and emotional intimacy. Through voice, breath, and story, you’ll enter the sanctuary of your own softness. Here, we don’t rush healing. We savor it. We move slowly, sensually, delibera ...
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Feeling stressed, unbalanced, or disconnected? It's time to unlock your inner energy! "Inner Energy Tune: Daily Chakra Healing" guides you on a transformative journey of self-discovery and well-being through the power of chakra healing. Each day, we delve into one specific chakra, exploring its unique energy center, its associated emotions, and practical techniques to balance and harmonize it. Through guided meditations, soothing soundscapes, and insightful teachings, this podcast empowers y ...
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InnerViews is not just a podcast; it's an intimate exploration led by Ivory Bennett, a seasoned professional with 17 years of lived foster care experience. Each episode is a deep dive into topics surrounding trauma, mental and emotional health, well-being, and the unique challenges faced by Black women in the realm of healing. Join Ivory Bennett on "InnerViews" for powerful conversations, lived expertise, and a journey towards holistic well-being. Subscribe now and become part of a community ...
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Co-creating powerhouses grounded in emotional stability
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Post Traumatic Growth Teacher & Embodiment Coach
020
Transform into Wisdom Podcast is hosted by Mariam Kavai, a Post Traumatic Growth Teacher & Embodiment Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily lif ...
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Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health
Healey Ikerd, LPC, LMFT
065
Healthy & Redeemed is a podcast designed to help Christians grow emotionally and spiritually, equipping them to live healthier, more Christ-like lives. Healey Ikerd, a psychotherapist for over 15 years, will blend biblical wisdom with psychological concepts to help listeners learn to manage their emotions, improve their mental health, and deepen their faith. The goal is to help listeners live out God’s word in every aspect of their lives and be healthy reflections of Jesus Christ. In this po ...
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Aelah has a passion for creation and helping people create connection within themselves to live their heart's purpose. The Daughter of Creation podcast is where she shares tools for being a creator, self-initiations, living whole-heartedly, emotional and ancestral healing, land and soul sovereignty, the divine feminine and social change. This Emotional Planet is a series within the podcast that explores practical tools for building resilience and emotional stability.
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Prophetic Breakthrough for Christian Women - Biblical Encouragement, Spiritual Warfare, Courageous, Impostor Syndrome, Faith
Amy Wadlington - Christian Life Coach, Breakthrough Coaching with Prophetic Insight, Christian Life Coaching for Women, Faith-Based Life Coach
183
Life Coaching with prophetic insight for women stepping into their calling. ***TOP 2.5% GLOBALLY RANKED PODCAST*** Do you know you’ve been called for more but feel stuck? Are you afraid to dream because you think you’ll just get let down again if it doesn’t work out? Are you afraid you’ll start something, but fail to finish it because you’re just waiting for the other shoe to drop? Do you have a God-given calling, but you don’t know why it hasn’t happened yet, or, better yet, how to make it ...
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Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcas ...
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Podcast about Mental Health, Emotional Well Being, and Borderline Personality Disorder
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Senior Care Academy is the podcast for caregivers, senior care providers, and families with aging loved ones. Hosted by experienced professionals, we explore essential topics like elder care planning, dementia support, financial advice, and emotional wellness for caregivers. Each episode offers expert insights, practical tips, and resources to help you navigate senior care with confidence. Whether you're a healthcare provider, a family member supporting aging parents, or a senior adult seeki ...
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Finding what drives you will be inviting guest who can potentially change a listeners life in the most positive way possible through Mental Tougness, Mental Health, Emotional Stability, Spiritual Growth & Financial Education.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Good ideas and simple solutions for every day.
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Unfiltered & Unapologetic: Sanando el dinero, la identidad y el sistema nervioso — incluso las partes que la cultura nos enseñó a ignorar.
Caitlin
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Unfiltered & Unapologetic blends money, nervous system regulation, faith, and cultural healing — especially for first-gen and children of immigrants who learned survival before stability. Hosted by Caitlin Gil-Soto (MSF candidate), this is where we rewrite narratives around money, rest, boundaries, relationships, and self-worth with emotional depth, cultural context, and practical tools. You’ll hear conversations on: • Faith and identity • Nervous system patterns and emotional trauma • Money ...
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Your team's smart. But managing the personalities, politics, and pressure of leadership? That’s a whole other story. If you’re constantly putting out fires, struggling to get buy-in, or avoiding difficult conversations to keep the peace, Drama Free Teams is your new secret weapon. Hosted by trauma-informed executive coach Dr. Annie Campanile, PhD, this podcast helps emotionally intelligent leaders stop second-guessing what to say, and start leading conversations that create clarity, accounta ...
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The Whole Wealth Journey podcast, hosted by Jim Gebhardt and Matthew Grishman, offers a transformative approach to wealth and personal growth for entrepreneurs seeking Wealth With a Why™. Originally known as Financial Sobriety, the show evolved from Matthew's personal struggle with money and self-worth, to a comprehensive exploration of true wealth and human connection. The podcast now focuses on the concept of Whole Wealth, emphasizing that wealth is more than just financial assets—it's abo ...
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Confidence After Narcissistic Abuse | Covert Narcissist, Discernment, Boundaries, Healing, Self Worth
Tekyia Nisheka | Narcissistic Abuse Recovery Coach
06
Has your confidence and self-worth been shattered? Do you question if you're to blame for the abuse? Do you feel lost, stuck, and unsure how to move forward? Tired of constantly doubting yourself and wondering if you’ll ever feel whole again? I’m so glad you’re here! This podcast will help you heal from the effects of narcissistic abuse so you can rebuild your confidence and self-worth and finally experience peace, joy, and emotional stability. Hey, I’m Tekyia. A mom and survivor of narcissi ...
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In the “Age of Information”, we are all bound by the ever changing norms, laws, and constraints of Social Media. How we live, how we learn, how we interact with others, our mental and emotional stability, and as of late, even our Political processes have all been forever transformed by it! This podcast touches on a wide range of social topics, in hopes of helping you find balance as you navigate through every day life. Hope you enjoy!
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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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Welcome to the The Sober Sense Podcast - doing our best to make sense of sobriety, mental health, and addiction recovery. We share personal stories, motivation, and insight for anyone walking the path of sober living or simply exploring what a healthier life can look like. Whether you're active in recovery, sober curious, or looking for personal growth content around mental health, emotional wellness, and spirituality, you've come to the right place. This podcast is presented ad-free by the ...
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The team behind Pink Nannies® brings together the voices shaping that change: industry leaders, trusted collaborators, and the remarkable nannies who are part of our own Pink Nannies family. These are the women and men we know, love, and work alongside every day. The ones setting a new standard for what care can look like. Hosted by Allison Dakdouk, founder and CEO of Pink Nannies®, In Session explores what truly happens when family culture, emotional intelligence, and leadership come togeth ...
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Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of ...
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Following the death of her beloved father, Charlotte returns to her home state of Texas. Stricken with grief, and pulled in countless directions, Charlotte decides to attend legendary country songwriter, Liz Rose’s, writing retreat in Hill Country. Her experience writing at the Wayside Ranch pushes Charlotte to reach a turning point in her career. She pursues a deal with a big publishing company, and fights to balance work with her relationship with Marshall, seeking harmony between emotiona ...
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When Split Happens is your go-to podcast for navigating the emotional, legal, and financial complexities of divorce and family law. Hosted by Jay Henderlite of Sasso Guerrero & Henderlite, each episode cuts through the confusion with straight talk, expert insight, and real-world stories. Whether you're facing custody battles, property division, alimony, or co-parenting challenges, Jay brings clarity to the process, turning what feels like chaos into actionable next steps. Sasso Guerrero & He ...
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Have you ever felt this deep knowing that great things were coming... and then your life started to fall apart? Have you ever had questions and needs that it seemed no one could answer or help you with? As beautiful as growth and progression are, the process through which these things occur can be overwhelming and disorienting, especially if you can't recognize what's happening. The 10:01 Experience provides context, tips, and strategies for navigating personal and collective transformations ...
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Kemiko shares her insights as she embraces her journey towards Self Mastery. Personal Growth and Development is the core foundation and overall wellbeing of a person's life. It seeks to enforce balance in the top 5 key areas which are Spiritual, Physical, Emotional, Mental and Social stability. Unleash your Unlimited Potentials (UUP) promotes mental health,growth,transformation,self actualization,goals and passion just to name a few. So let's keep UUP and have fun while we become more aware ...
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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
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Adult Puberty Podcast is for those of us who didn’t receive a silver spoon into adulthood and who dare to live authentic, unscripted lives. My name is Ebonie and I value self-development, or "the work" as I call it, in the areas of physical health, mental/emotional stability and spiritual maturity. I have experienced the transformative power of doing the work, so I want to empower and encourage you to embrace "the work" for the sole purpose of being the best version of yourself. Mountaintop ...
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In each episode, we are going to work to give you one easy to understand concept and tell you at least one story that illustrates the concept being put into practice. The concept will be easy to understand, but it will require your very best self and a good deal of practice over time if you are going to implement it.
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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The Hard Truth Podcast with Christopher M. Garris
The Hard Truth Podcast with Christopher M. Garris
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The Hard Truth Podcast is dedicated to reshaping the family dynamic through candid conversations focused on mental and emotional stability, financial literacy, and breaking generational curses.
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Slow Down To Speed Up is where executive coach Brian Wang conducts real-life coaching sessions with startup founders. These are deep, sometimes raw conversations where founders explore and confront their blindspots in order to feel empowered in finding new solutions to their challenges. If you're a founder interested in coming on the show or in working with Brian, email [email protected].
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Hello ! And welcome to A New Approach! This is a learning and growing platform where I will teach others how to live more peaceful and productive lives. In doing so I hope others can find healing, gain mental, emotional, physical and spiritual stability and strength through the principles, theories, and resources I will be sharing. Feel free to invite friends and loved ones to this wonderful place of learning and support! About Me: My name is Heather and I am Licensed in Social Work. I am cu ...
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Scaling Smarter: Concept to Cash Flow is the show where visionary founders, CEOs, and executives in the software world share how they turned bold ideas into profitable, scalable solutions. Hosted by David Hirschfeld, founder of Tekyz and creator of the Launch 1st system, this podcast is a powerful spotlight on the leaders reshaping the future of tech. If you’re launching a SaaS product, transforming internal systems with AI, or building the next big platform—this is where your journey is rec ...
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Readings and meditations from sacred Buddhist masters. Discussion of methods, techniques and essential principles of Buddhist recovery. Now we're integrating the next level. Are you ready to drop into the deep work? The correct answer is yes! Based on the groundbreaking new book, Compassionate Recovery: Mindful Healing for Trauma and Addictions (2022 Rainbow Light Media). AA deals with the cunning, baffling and powerful nature of addictions. Here, we go down to the roots, with ACEs, Western ...
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Each week on the Dauntless Grace Exchange podcast, Deedra Mager and Megan Hall continue their journey towards becoming wholly integrated. As they grow and learn, they bring tools like the Enneagram and Internal Family Systems therapy model to encourage you in your mental and emotional health. Ultimately, it’s all about connection: connecting to others, connecting to God, and connecting back to yourself.
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This divorce podcast digs deep into issues of divorce that center around real property including the marital home and other real property and divorce mortgage planning. Helping divorcing homeowners and the members of the professional divorce team make more informed decisions regarding the home equity solutions during and after divorce. Hosted by the Divorce Lending Association.
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A podcast where we dive deep into what really goes on inside of domestic violence relationships that makes it so hard to simply "just leave". Through stories of survivors, and practical conversations with guests, I am going to put the microscope back on what the abuser is doing that causes us to become so trapped in the first place, and how each survivor was eventually freed. We will discuss what abusive relationships look like, sound like, and feel like for the purpose of educating and rela ...
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Self-awareness is a superpower we all need to strengthen, and we need some awareness from the outside to take it inward. To check ourselves. Host Erez Shek, with guests from around the world, is dropping that awareness surrounding our emotional health, personal growth, healing and well being. When we check ourselves, we wreck ourselves a little bit less. Let's get Shekked.
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We’re all in a moment. And, we’re asking the big questions. Especially about work. Should I join The Great Resignation? Should I stay and just keep on, keeping on. Or, reimagine, reinvent, maybe even start my own thing? Can I really expect more than just a paycheck and stability from work? How do I navigate the overwhelm, burnout, and work-life-bleed that’s turned work-from-home into never-stop-working? What about purpose, joy, excitement, time to breathe, and live? What about that nagging t ...
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Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show sponsored by Dove Men+Care coaches you to be your best, while bringing out the best in your family. Our candid conversations with fatherhood role models, topical experts and real dads give you the tools you'll need for the job. Dad, you play a critical role in helping your kids succeed in life and your influence i ...
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17 - Discovering Stability: A Holistic Approach to Emotional Intelligence and Business Growth with BeyondEQ International's Aasha LaCount
24:04
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In this episode of Scaling Smarter: Concept to Cash Flow, David Hirschfeld speaks with the Consultant, Speaker, and CEO at BeyondEQ International, Aasha LaCount. Aasha shares her journey and explains how BeyondEQ International helps high-performing leaders enhance emotional intelligence by integrating energy, frequency, and subconscious mind work. …
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Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor
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Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvi…
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#150. 7 Reflection Prompts Every Dad Should Use Before the End of the Year
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Feeling like the year flew by and you're not sure how well you showed up as a dad? Before the crush of the holidays or jumping into New Year's resolutions, take a pause and truly reflect. In this powerful episode, we guide you through 7 thought-provoking prompts that help you assess how you showed up for your kids, what needs to shift, and how to s…
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28. Los Hombres Dominicanos y el Bloqueo Emocional: Criados Fuertes, Silenciosos y Emocionalmente Solos
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En este episodio entramos en una conversación necesaria y poco hablada: el bloqueo emocional en los hombres dominicanos. No desde la culpa ni el señalamiento, sino desde la comprensión cultural, emocional y generacional. Hablamos de cómo muchos hombres fueron criados para sobrevivir, no para sentir; para aguantar, no para expresar; para protegerse …
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28. Dominican Men & The Freeze Response: Raised Strong, Silent, and Emotionally Alone
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In this episode, we step into a conversation that’s rarely held with depth or tenderness: the emotional freeze response in Dominican men. This isn’t about blame. It’s about understanding survival patterns shaped by culture, masculinity, and generational trauma. We explore how silence, emotional shutdown, and financial avoidance are not signs of col…
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05 | Enough People Pleasing Already! 3 Tips to Set Healthy Boundaries In Relationships
12:47
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Do you say “yes” when everything in you is begging to say “no”? Do you feel guilty for having needs, limits, or preferences? Do you feel responsible for keeping everyone comfortable even when it hurts you? Do boundaries feel scary because you’re used to keeping the peace at your own expense? In this episode, I’m breaking down why people pleasing is…
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Master Daily Routines for Chakra Healing with Habit Tracking
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Episode Description:.Discover effective strategies for building healthy habits through habit tracking in this enlightening episode of Inner Energy Tune:. Daily Chakra Healing. Learn practical tips on how to track your daily routines, set achievable goals, and maintain consistency for a more balanced life. Key Takeaways:.- Understand the importance …
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29. What’s Really Driving Conflict on Your Team (And Why Many Leaders Miss It)
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You’ve been told that if conflict keeps happening on your team, the solution is better communication, clearer expectations, or another “hard conversation.” But when those things don’t work and the same conflict keeps disrupting the team, it’s usually because you’re trying to solve the wrong problem. In this episode, I reveal the four hidden drivers…
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From Hustle to Honey: The Structural Shift That Stabilizes Feminine Power
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Your worth is fixed — but are you flowing or leaking? In this episode, Amiola explores why hustle is often disguised leakage and how building a Honey Vessel creates stability, magnetism, and rest. This is emotional architecture for women ready to stop chasing and start containing their power.
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Episode Description:. Dive deep into the profound connection between trauma and mental health as we explore practical strategies for healing in this enlightening episode of Inner Energy Tune:. Daily Chakra Healing. Gain valuable insights into understanding, processing, and overcoming the effects of past traumas on your mental well-being. Key Takeaw…
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Daily Chakra Healing:. Emotional Regulation Mindfulness Exercises
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Episode Description:.Unleash the power of mindfulness as we delve into effective exercises designed to enhance emotional regulation in todays Inner Energy Tune:. Daily Chakra Healing. Learn strategies that can help you navigate through emotions, fostering a more balanced and peaceful state of mind. Key Takeaways:.- Understand the role of mindfulnes…
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EP: 23.25 - The Missing Layer in Divorce Planning: Life Insurance, Long-Term Care, and Collaboration
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Divorce is more than a legal process—it’s a financial turning point that can impact your security for decades. In this episode of the Divorce Mortgage Strategies Podcast, host Amy Valdivia sits down with Carly Ebenstein of CJB Insurance Services to explore how life insurance and long-term care planning play a critical role in divorce settlements an…
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18 - Healing the System: Leadership Approaches That Elevate Growth and Empower Healthcare Teams with Jim Carlough
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In this episode of Scaling Smarter: Concept to Cash Flow, David Hirschfeld speaks with the Award-Winning Chief Sales Officer, Bestselling Leadership Author, and Keynote Speaker, Jim Carlough. Jim shares lessons from his 30+ year career, including his leadership philosophy shaped by Ross Perot, the importance of compassion in building loyal teams, a…
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From Breast Cancer Survivor to Cancer-Care Yoga Therapist with Marcia Mercier
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Episode summary At 32, Marcia found a lump she assumed was “nothing.” It wasn’t. In quick succession came diagnosis (May 1998), surgery including mastectomy and reconstruction, and years of hormone therapy. The shock gave way to a long, messy recovery marked by anxiety, tears, and the fierce desire to “be there” for her two young sons. Yoga entered…
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When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD with Andy J. Pizza
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In this episode, Andy J. Pizza joins Eric Zimmer for When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD, a conversation about creativity, identity, and what happens when you stop treating yourself as a problem to fix. Andy shares how discovering ADHD helped him reframe years of self-doubt, better understand his parents, and b…
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Finance Fridays 1. Financial Anxiety in a Recession
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If you’ve been feeling more anxious about money lately — even if you’re “doing better” than before — this episode is for you. Today we talk about what most people never explain: 👉 how a recession affects your nervous system, 👉 why your body goes into fear even when your bank account is okay, 👉 and how to calm financial anxiety without spiraling int…
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Viernes Financieros 1. Ansiedad Financiera en Tiempos de Recesión
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¿Te has sentido más ansiosa/o con el dinero últimamente, aunque estés “mejor” que antes? No es solo la economía — es tu sistema nervioso recordando cómo creciste, lo que viste y lo que tu cuerpo aprendió sobre la supervivencia. Bienvenidos al primer episodio de Viernes Financieros, el espacio donde hablamos de dinero con claridad, compasión y cultu…
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Episode 56: Gray Divorce: Am I Losing My Mind, Body, and Sanity?
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Episode 56: Gray Divorce: Am I Losing My Mind, Body, and Sanity? Our guest for this episode: Paula Brown, MAIOP Founder, Konenki Menopause Solutions Paula Brown holds a Bachelor’s in Human Resources Management and a Master’s in Industrial and Organizational Psychology, blending nonprofit and corporate expertise. A learning and development leader, s…
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Episode Description:.Unveil the secrets of a transformative morning ritual designed to ignite your intentions in this insightful episode of Inner Energy Tune:. Daily Chakra Healing. Explore practical tips and techniques to create an empowering daily routine that aligns with your spiritual growth, while infusing your life with purpose and passion. K…
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“I Talk to God, Not a Therapist" Feat. Payton Hogan
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Part two of Social Media and You dives into one of the most misunderstood topics in mental health: therapy. This week, Izzy Baker sits down with Omaha-based licensed professional counselor Payton Hogan, founder of Bear Company Counseling, for an unfiltered conversation about the intersection of faith, healing, and the internet. What starts as a dis…
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Wealthy Mind: Misty Rose Gold & Jared Miller
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Jared Miller is a Founder of Checkmate Moving & Storage. Protecting your stuff is important, but what about your assets? I'm talking about your valuable items that you want to preserve during the move. Jared and his team offer a white glove service to protect your valuables and your stuff. They go the extra mile to protect your home as well. I'm ce…
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Stop Hiding! Breakthrough Strategies for Women of Faith With Impostor Syndrome | Ep 82
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Are you hiding… or is God hiding you? This episode brings biblical encouragement, prophetic insight, and real talk from a Christian life coach who has lived through both. If you feel stuck, unseen, afraid to step out, or overwhelmed by impostor syndrome, this conversation will help you discern what God is doing in your life—and how to move forward …
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21 | 6 Emotional Regulation Tips to Bring More Peace to the Holidays with Your Strong-Willed or Neurodivergent Child
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Parenting Beyond Meltdowns is Ranked in the Top 3 % of Podcasts Worldwide! Mama, • Do the holidays leave you feeling more exhausted than joyful? • Wish you could stay calm when your strong-willed or neurodivergent child feels overwhelmed by the chaos? • Find yourself trying to keep everyone happy while ignoring what you and your child really need? …
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04 | Why Doubt Feels Safer Than Faith — and 3 Ways to Start Trusting God Again
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Do you feel disconnected from God and unsure if you can trust Him again? Does praying feel empty, scary, or like “what’s the point”? Have you been carrying silent anger, disappointment, or confusion toward God? In this episode, I'm sharing why doubt feels safer than faith after narcissistic abuse, and three gentle, practical ways to start trusting …
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Overcoming Depression with Positive Affirmations for Daily Chakra Healing
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4:42
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Episode Description:.Unlock the transformative power of positive affirmations to conquer depression. Join us as we delve deep into the healing potential of self-affirming statements, exploring their impact on mind, body, and soul. Discover practical techniques to integrate these powerful tools into your daily routine for lasting emotional wellbeing…
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Can You Change Child Support in Florida? What the Law Says About Modifications
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In this episode of When Split Happens, Jacksonville family law attorney Jay Henderlite of Sasso Guerrero & Henderlite breaks down when and how child support can be modified under Florida Statute 61.14. Learn what counts as a substantial, permanent, and involuntary change in circumstances, how courts recalculate support, and why timing matters more …
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Powerful Self-Care Routine:. Daily Chakra Healing
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Episode Description:.Learn the secrets of daily self-care in our special episode Creating Your Daily Self-Care Practice. Discover practical tips and techniques on how to connect with your inner energy, balance your chakras, and maintain mental, emotional, and physical wellness. This podcast episode is packed with valuable insights to help you creat…
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In this survivor story, Tiffany opens up about the hidden layers of abuse she endured in her marriage- abuse she didn’t initially recognize. Growing up with a father who was a “standard yeller,” Tiffany assumed that abuse had to look loud and obvious. But her husband’s tactics were quieter, calculated, and far more confusing. Through gaslighting, a…
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The Price of Wanting: How Desire Shapes Happiness, Fulfillment, and Who We Become with Eric Jorgenson
1:01:15
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In this episode, Eric Jorgensen discusses the price of wanting and how desire shapes happiness, fulfillment, and who we become. He explores the power of useful beliefs, agency, and a growth mindset. Eric also delves into authenticity versus attachment, the role of judgment, managing desires, and the influence of environment on habits. Drawing on th…
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Feeling Nothing Meditation - 15 Min Guided Practice for Emotional Numbness (Male Voice, No Music)
15:32
15:32
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A 15-minute guided meditation for when you're feeling emotionally numb, disconnected, or empty. This practice uses mindfulness and body awareness techniques to help you reconnect with the present moment without forcing any particular emotional outcome. Learn to approach emotional numbness with gentle acceptance and self-compassion, understanding it…
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Thriving Through the Holidays: A Masterclass in Boundaries & Self-Care | Ep 389
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The holidays don’t have to mean burnout, digestive chaos, and throwing all your healthy habits out the window. They can be fun AND joyful too! In this episode, Erin shares part of a powerful masterclass from TFN practitioner Nicole Antes, FHP-C, who offers practical strategies to help you stay grounded, nourished, and calm throughout the busiest ti…
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61. A Read Aloud Christmas Story: Christmas at Red Butte by L. M. Montgomery
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Let me know your thoughts about the content in this episode through Fan Mail. If you want a response, please email me through my website. In this special episode, we will read the classic Christmas story “Christmas at Red Butte” by L.M. Montgomery. Whether you’re wrapping gifts, driving to work, or settling in for a cozy December evening, this stor…
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For Good Reflections: How We Protect Our Peace
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From grief and growth to balance and burnout — every guest we've had on The For Good Podcast has shared one common truth: healing starts from within. In this special "For Good Reflections" episode, Joseph "JoJo" Simmons brings together powerful moments from past conversations, featuring guests opening up about how they care for their mental health,…
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Boosting Resilience with Loving Support - Chakra Healing
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Episode Description:. Unveil the transformative power of empathy and understanding in our lives as we delve deep into the art of seeking support from loved ones to fortify resilience. Join us for a heartfelt exploration on nurturing relationships, fostering emotional intelligence, and cultivating inner strength in this captivating episode titled Bu…
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#149. Why Co-Parenting Stress Hits Dads Harder During the Holidays And What To Do About It
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Are the holidays feeling more stressful than joyful since your separation or divorce? If you're a dad navigating co-parenting during the holidays, you're not alone and you're not imagining how intense it feels. From juggling schedules to managing emotional expectations (yours and your kids'), the season can feel overwhelming. This episode identifie…
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Making New Friends Meditation - 15 Minute Guided Practice for Social Anxiety and Connection
15:32
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A 15-minute guided meditation to help you build meaningful friendships and overcome social anxiety. This practice combines mindfulness, loving-kindness, and visualization techniques to cultivate authentic presence, self-compassion, and genuine curiosity about others. Learn to approach social situations with confidence, practice being vulnerable in …
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03 | Tired of Second Guessing? How to Recover From Gaslighting
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Do you replay conversations over and over, trying to figure out if you "heard it right"? Have you been told you're "too sensitive" or "imagining things" so many times that you've stopped trusting your own perception? Do you feel unsure if you’re hearing God or just “making things up”? In this episode, I’m breaking down how gaslighting affects your …
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27. Faith in the Waiting Room: When God’s Timing Messes With Your Timeline
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Have you ever felt like you did everything right — you healed, you prayed, you shifted your mindset — and still, life feels slow, quiet, or stuck? This episode is for anyone in a season where you’ve done the work… and yet the movement hasn’t caught up yet. If you’ve ever felt behind, forgotten, or quietly frustrated with God’s timing, this conversa…
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27. Fe en la Sala de Espera: Cuando el Tiempo de Dios Choca con Tu Ritmo
15:54
15:54
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¿Alguna vez has sentido que ya hiciste todo “bien” — sanaste, oraste, creciste, tomaste acción — y aun así la vida se siente lenta, silenciosa o como si nada se estuviera moviendo? Este episodio es para ti si estás en una temporada donde ya hiciste tu parte… pero el tiempo de Dios se siente distinto al tuyo. Si te has sentido atrás, olvidadx, frust…
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Mind-Body Link:. Exercise Mental Health Boost with Chakra Healing
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Episode Description:. Dive deep into the transformative connection between exercise and mental health in todays episode of Inner Energy Tune:. Daily Chakra Healing. Discover practical tips on how regular physical activity can boost your mood, reduce anxiety, and promote better sleep. Learn to harmonize body, mind, and soul through movement. Key Tak…
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Boost Decision-Making:. Daily Chakra Healing for Mindfulness Mastery
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Episode Description:.Unravel the power of mindfulness in decision-making with this enlightening episode of Inner Energy Tune:. Daily Chakra Healing. Discover effective techniques to enhance clarity, reduce stress, and make informed decisions with confidence. Key Takeaways:.- Understand the role of mindfulness in better decision-making- Learn practi…
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Morning Rituals for Productivity Boost - Daily Chakra Healing
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Episode Description:.Learn the secrets to boosting productivity in this enlightening episode of Inner Energy Tune:. Daily Chakra Healing. Discover practical tips on creating an effective morning routine, infused with chakra healing practices for a balanced and focused start to your day. Awaken your inner energy, clear blockages, and ignite the fire…
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Nostalgia and Leadership: Honoring the Past Without Getting Stuck
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In this episode of The Leader's Journey Podcast, Trisha Taylor and Edie Lenz delve into the complex role of nostalgia within faith communities. They examine the emotional pull of "the way things used to be" and how leaders can honor the past without letting it prevent forward movement. Through personal reflection and practical examples, they invite…
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Girl… what’s got your flow dripping? In this intimate transmission, Àmìọlá shows you how the “high-vibe hustle” quietly drains your energy, your sensuality, and your power. Learn to stop leaking your honey, anchor your worth, and cultivate the un-collapsible structure that allows your genius, magnetism, and feminine current to flow effortlessly.…
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Social Media and You: How Online Habits Are Rewiring Our Mental Health Feat. William Sharpe
51:43
51:43
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Season 9 continues with a brand-new six-part series, Social Media and You, and Izzy Baker kicks it off on Thanksgiving Day with a conversation that hits home for anyone navigating digital life in 2025. From therapy misconceptions to doomscrolling addiction, Izzy opens the series with licensed professional counselor William Sharp, known online as Wi…
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Karma without the Hand-Waving : Philip Goldberg on “Karmic Relief
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Episode summary Author and teacher Philip Goldberg returns to unpack his new book, Karmic Relief (Monkfish). We cut through pop-karma clichés and ask the hard questions: Why do bad actors prosper? What about innocent suffering? Does “what goes around” really come around—and when? Phil offers a clear, practice-ready model grounded in Yoga and Vedānt…
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