Has your confidence and self-worth been shattered? Do you question if you're to blame for the abuse? Do you feel lost, stuck, and unsure how to move forward? Tired of constantly doubting yourself and wondering if you’ll ever feel whole again?

I’m so glad you’re here! This podcast will help you heal from the effects of narcissistic abuse so you can rebuild your confidence and self-worth and finally experience peace, joy, and emotional stability.

Hey, I’m Tekyia. A mom and survivor of narcissistic abuse. For years, I carried the weight of guilt and shame, feeling like a failure, convinced something was wrong with me. My confidence was gone. My self-worth? Non-existent. And I couldn’t see a way forward. I tried therapy, self-help books, motivational pep talks. But nothing brought real change until I realized that true healing from narcissistic abuse requires both God’s truth and practical tools that restore the mind and emotions, not just surface fixes. Now I’m here to share the truth and tools that bring real healing…the kind that restores your mind, renews your confidence, and anchors your worth in God’s truth. If you’re ready to start living with peace, confidence, and freedom this podcast is for you!

So take a deep breath. You have permission to exhale now. Let’s heal for real.