A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
…
continue reading
Exercise Podcasts
This show publishes 'Repeat After Me' IELTS Speaking lessons. All speaking scripts are written by active examiners, and all questions are taken from real exams. For full lessons, visit: http://www.ieltsspeakingblog.com Contact Ryan at [email protected]
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
…
continue reading
A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
A podcast for all cyclists
…
continue reading
Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping...and other fun stories from successful people.
…
continue reading
Welcome to Scolipod, the show that’s rewriting the rules about living with a curved spine! Hosted by Dr. Laura Glazebrook and Beth Terranova —two physical therapists, scoliosis superheroes, and movement enthusiasts—this podcast brings you research-backed solutions, expert insights, and real-life stories that prove one thing: you are more than your scoliosis diagnosis.
…
continue reading
Unf*cking your brain, body, and business.
…
continue reading
STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
…
continue reading
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
…
continue reading
I'm an Accredited Exercise Physiologist & Sports Nutritionist, exploring the link between movement, mindset and lifestyle. Put your earbuds in, get moving, and I hope you enjoy everything this podcast has to offer.
…
continue reading
Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
…
continue reading
Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
…
continue reading
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!
…
continue reading
STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
…
continue reading
Connecting people through a love of running and adventure Thank you for listening. For more: https://www.thisisjogon.com/
…
continue reading
A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
…
continue reading
Podiatrists, runners and coaches; Matthew Clarke and Michael Nitschke delve into various topics of lower limb driven sports medicine. From footwear to injury management, we wanted to help runners, clinicians and those interested in sport achieve their goals.
…
continue reading
This podcast series was created for the website www.ExcelMale.com, the leading and best-moderated men's health forum focused on increasing health, potency and productivity in men.
…
continue reading
The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
…
continue reading
If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
…
continue reading
I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
…
continue reading
Coaches David Syvertsen and Dr. Sam Rhee discuss all things CrossFit, health, fitness.
…
continue reading
First Formation is spiritual exercise for rank and file believers looking to get up and pray. Listen to hear the good news through grunts and with grunts, in the unity of the Holy Spirit, as one Church forever and ever. Fall In!
…
continue reading
The only podcast you'll ever need... Hosted by Andy Dolan of Pointless Exercise and formerly of The Athletic. Regular podcasts on the Cubs with Praz and Oleg, Major League Baseball with David Brown, the Bears and Cubs with Tom Loxas and Remember This Crap with Mike Donohue. Regular guests include Jon Greenberg, Andrew Lawrence, and Kelly Dwyer.
…
continue reading
This is not your normal archery podcast... Professional archer and industry insider Greg Poole discuss all things archery and more! Including Tuning, hunting, industry news and tournament results along with anything else interesting that comes up. Greg's experience and perspective will make for some interesting conversations as he approaches the industry very differently.
…
continue reading
1
Nutrition & Alternative Medicine
JJ Flizanes Empowerment Strategist on Functional Medicine, Gut Health and A
19k
422
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
…
continue reading
Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
…
continue reading
You were created by God to be amazing. Are you living out your potential and purpose? Let's talk about it either way. I'm a Human Potential Incubator and my ministry is helping you grow into everything Jesus Christ wants you to be.
…
continue reading
This is not your normal archery podcast... Professional archer and industry insider Greg Poole discusses all things archery and more! Including Tuning, hunting, industry news and tournament results along with anything else interesting that comes up. Greg's experience and perspective will make for some interesting conversations as they each approach the industry very differently.
…
continue reading
Welcome to the Talking Nutrition podcast, where you'll learn about nutrition, fitness, mindset, and other topics related to health and self-development every week. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
…
continue reading
WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
…
continue reading
…
continue reading
The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
…
continue reading
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
…
continue reading
Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.
…
continue reading
Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
…
continue reading
Jesus told His disciples that faith, like a grain of mustard seed, can move a mountain. This podcast presents short ideas that bless when the concepts are put into practice and become habits.
…
continue reading
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...
…
continue reading
Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
…
continue reading
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
…
continue reading
A podcast about two regular guys in their 40s chasing healthy aging and inviting a nation along for the ride
…
continue reading
Thrive Talks is the platform for the team at Thrive to share their knowledge. We'll be discussing important questions around health and fitness, answering any questions you might have, & of course sharing some light hearted entertainment along the way.
…
continue reading
Send us a text Exercise is the most powerful longevity tool we have, but after 50 the recovery curve, injury risk, and bone/muscle changes mean the smartest plan blends strength, power, impact, and slightly more recovery—so you can train hard without derailing progress. What we cover Why this matters now: record-setting older endurance athletes (an…
…
continue reading
1
Warming Up: Do You Really Need a Warm-Up Exercise Before Strength Training?
13:05
13:05
Play later
Play later
Lists
Like
Liked
13:05
Do you really need to warm up before a strength training workout? Amy Hudson and Dr. James Fisher kick off a brand-new series titled Principles of Exercise Design. In this series, they'll break down the key components that make every workout safer, more effective, and better aligned with your goals. In today's episode, they explore one of the most …
…
continue reading
Readings: Isaiah 2:1-5; Psalm 122; Romans 13:11-14; Matthew 24:36-44 The Advent season inaugurates a new way of seeing humanity itself—the "son of man" as both ordinary human and harbinger of radical transformation. This first Sunday reintroduces the lectionary cycle not as institutional prescription but as framework for discovering what Scripture …
…
continue reading
1
Core Practice: Daily Active Imagination for Psychological Transformation
14:59
14:59
Play later
Play later
Lists
Like
Liked
14:59
In this active imagination exercise, you'll perform what I call simply Core Practice - a foundational technique you can use on a regular, if not daily basis. The idea here is that this is a very basic technique without deciding ahead of time which seed you're going to work with today. Instead, you're going to be simply listening to your mind, to yo…
…
continue reading
1
452. The Gang Gets Its Ass Kicked By The Bears - RECRAP - Bears 24, Eagles 15 - Pointless Exercise Podcast
50:19
50:19
Play later
Play later
Lists
Like
Liked
50:19
Everybody said the Bears hadn't beaten anybody, and apparently, they took that personally, so when they went to Philadelphia to play the "somebodies" who just happen to be the defending Super Bowl champions, the Bears beat the shit out of them. The RECRAP of the Bears 24-15 pounding of the Eagles is brought to you by Buick of Chicagoland, the Pat B…
…
continue reading
1
2738: The BEST Isolation Exercises For EVERY Body Part
1:10:35
1:10:35
Play later
Play later
Lists
Like
Liked
1:10:35
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The best isolation exercises for every body part. (2:21) Getting your protein in with Butcher Box. (20:28) Reminiscing on old high school photos and yearbook sign off's. (26:…
…
continue reading
1
E413 - An Easy Way To Recover Faster From A Joint Replacement
16:26
16:26
Play later
Play later
Lists
Like
Liked
16:26
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Joint replacements are something many people experience. Whether it is a shoulder, hip, knee, or even an ankle, joint replacements are extremely common. But did you know that there is something extremely specific you …
…
continue reading
After so many years of trying to figure out if running is really for everyone, the Gomers decide to face the question head on. We know ourselves better than in Season 1, when it was all about learning the rules, finding the correct form, running the right speed, and being the right weight. How have things changed since then? And have we found the e…
…
continue reading
1
Exercise Recovery After 40: Connective Tissue in Menopause
47:55
47:55
Play later
Play later
Lists
Like
Liked
47:55
This episode is sponsored by HERS. HERS connects you with licensed healthcare professionals who create personalized treatment plans for your weight loss, hair growth, mental health, and skincare needs. Visit https://www.forhers.com/flipping to get your personalized treatment plan. Other Episodes You Might Like: Previous Episode - How Healthy Skin C…
…
continue reading
1
Femme Flexor Pelvic Floor Exerciser with Wanda Cotie
40:12
40:12
Play later
Play later
Lists
Like
Liked
40:12
Wanda Cotie (pronouns she/her) is a sexual wellness expert who has helped thousands of individuals develop and nurture more fulfilling relationships with their partners and with themselves. Over more than two decades, Wanda observed just how prevalent pelvic floor issues are and was struck by the depth of impact they often have on people’s lives. P…
…
continue reading
1
Stress, Exercise, and the Heart: The Six Domains of Holistic Health, Part 1
29:59
29:59
Play later
Play later
Lists
Like
Liked
29:59
Dr. Alan Rozanski, a distinguished Professor of Medicine at the Icahn School of Medicine at Mount Sinai and Director of Nuclear Cardiology at Mount Sinai St. Luke's in New York City, details the holistic aspects of medicine, emphasizing the integrative approach involving lifestyle, mental health, exercise, and the psychological dimensions of heart …
…
continue reading
1
Season 2, Episode 4 - Gait Assessment and Retraining
44:54
44:54
Play later
Play later
Lists
Like
Liked
44:54
Can we change people's gait and get better at running? It is a highly debated topic and one that Mike and Matt delve into why it may help, but also why it can be hotly rebutted. They go over changing someone's gait both in the short and long term and why/why not and how... They chat about how efficiency can be seen by the trained eye and that the r…
…
continue reading
1
Episode 231 | An online video you learned something from🧑🎓
21:03
21:03
Play later
Play later
Lists
Like
Liked
21:03
For video lessons: https://www.youtube.com/@IELTSRyan
…
continue reading
1
Pilates Strength: Building Power Without the Pain
15:49
15:49
Play later
Play later
Lists
Like
Liked
15:49
We break down how to build genuine strength with Pilates by training from the center out, using breath, alignment, and smart progressions to protect your joints. Practical cues, mistake fixes, and clear progressions show how to turn technique into real-world power. • season five launch and focus on core ideas • defining Pilates strength as integrat…
…
continue reading
This episode is sponsored by BIOptimizers. BIOptimizers is having its 12 Days of Wellness Sale. Go to https://bioptimizers.com/flipping and get your Magnesium Breakthrough today and the limited time free gifts. If the promo has passed, you’re still covered with my exclusive code FLIPPING50 that always gets you at least 15% off. Other Episodes You M…
…
continue reading
In this episode of The Consummate Athlete Podcast, Molly talks to All Bodies on Bikes Co-Founder Marley Blonsky. Creating Body-size-inclusive cycling communities Upcoming workshops - Size Matters: The Untapped Potential of Plus Joyful Movement & Keeping people riding Bike Camping Fat vs. Overweight - discussion of language around body size 💬 Have a…
…
continue reading
1
Navigating Prostate Cancer: The Intersection of Natural and Conventional Urology, Part 1
35:57
35:57
Play later
Play later
Lists
Like
Liked
35:57
Geo Espinosa, ND, LAc, CNS, a well-known naturopathic doctor specializing in urological health at NYU Langone Hospital, licensed acupuncturist, and certified Functional Medicine practitioner, discusses prostate health, including the latest advances in prostate cancer treatment and the importance of a balanced approach between natural and convention…
…
continue reading
1
Navigating Prostate Cancer: The Intersection of Natural and Conventional Urology, Part 2
37:05
37:05
Play later
Play later
Lists
Like
Liked
37:05
Geo Espinosa, ND, LAc, CNS, a well-known naturopathic doctor specializing in urological health at NYU Langone Hospital, and host of the upcoming Prostate Cancer Summit 2.0, scheduled for December 13th-17th, a free online event designed to provide comprehensive information on prostate cancer diagnosis, treatment, and management.…
…
continue reading
1
How to Survive Week 3 of Any Fat Loss Plan
25:40
25:40
Play later
Play later
Lists
Like
Liked
25:40
Week 1 feels exciting. Week 2 still feels doable. But Week 3? That’s where most people often lose control of their fat-loss goals without even realising why. In this episode, I break down reasons people fall apart in Week 3, the psychology behind the “first friction point,” and the exact strategies that make Week 3 the turning point instead of the …
…
continue reading
1
Ep. 309 - Understanding Fasting Insulin Levels | Why Doctors Don't Test It | Optimal Ranges for Metabolic Health | Insulin Resistance Prevention | Testing Your Own Levels | New Fasting Persona Quiz!
42:54
42:54
Play later
Play later
Lists
Like
Liked
42:54
In this foundational episode, Dr. Scott Watier and Tommy Welling explore why fasting insulin may be the most critical yet overlooked health metric for preventing chronic disease and achieving lasting weight loss. They break down insulin's essential roles throughout the body—from brain health and bone growth to muscle building and hormone production…
…
continue reading
If you've been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want… This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body isn't changing. (Spoiler: it's not your willpower, your discipline, or your motivation.) I break down the top 7 metabolic blocks I …
…
continue reading
Episode 2730 - Vinnie Tortorich and Anna Vocino host guests for a call-in show to discuss steps into NSNG, the need to "flip the script," and more. https://vinnietortorich.com/2025/12/flip-the-script-episode-2730 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST…
…
continue reading
Meredith recently completed her National Challenge. She's down 90 pounds from her heaviest and lost her last 75 pounds through Farrell's in Urbandale Iowa. Meredith is very inspiring. Take a listen.By Lance Farrell
…
continue reading
1
From the Vault: Tips to Help you Reach your Fitness Goals this Year
42:49
42:49
Play later
Play later
Lists
Like
Liked
42:49
This week's throwback Addicted to Fitness gives you the tools you need to start a successful fitness journey. Nick and Shannon discuss how discovering your favorite exercise, food tracking, meal prepping, backup plans, micro workouts, and more will set you up for fitness success this year on this old school episode. Original air date 1/8/2024. Foll…
…
continue reading
1
ENCORE: Intelligent Medicine Radio for November 29, Part 1: Chili Peppers
44:05
44:05
Play later
Play later
Lists
Like
Liked
44:05
“Delay, Deny . . .”— Feds take aim at prior authorizations that block patients’ access to care, surgeries, drugs they need; Electrodiagnostic testing with computers—does it add up for diagnosis? Are there non-surgical options for goiters? Chili peppers confer heart, cancer, longevity benefits; Will stem cells deliver a cure for insulin-dependent di…
…
continue reading
1
ENCORE: Intelligent Medicine Radio for November 29, Part 2: Preventing Osteoporosis
44:06
44:06
Play later
Play later
Lists
Like
Liked
44:06
SAT’s getting shorter to match diminished attention spans of college applicants; Comprehensive review finds most of the studies on which we base our most accepted drugs and medical therapies are flawed; A heart drug approved in 2011 and used by millions comes under renewed scrutiny due to research irregularities; Best supplements for preventing ost…
…
continue reading
1
Fleecy Clouds, chapter 1, The Haunted Girl in the White Slip
18:40
18:40
Play later
Play later
Lists
Like
Liked
18:40
Send me a Text Message or ask a question. — Jerrie In this episode of Gleaning Mustard Seeds, you’ll hear the first chapter of the audible version of Fleecy Clouds: One Woman's Story of Surviving and Thriving after Childhood Abuse, by Gail Champion Barber and Alice Sullivan. Fleecy Clouds is now available in paperback, hardcover, Kindle, and audio.…
…
continue reading
1
#202 - If You Master These Habits, You'll Change Your F'ing Life
24:29
24:29
Play later
Play later
Lists
Like
Liked
24:29
In this episode, we break down the actual habits that move the needle for women who want sustainable fat loss, better energy, and a healthier routine that finally sticks. No diets. No extremes. Just the basics that work every single time — when you repeat them. What we cover: • Why most people keep switching plans instead of mastering fundamentals …
…
continue reading
1
2740: The 4 Chemicals That Decide Who We Marry with Adam Layne Smith
1:07:54
1:07:54
Play later
Play later
Lists
Like
Liked
1:07:54
BLACK FRIDAY SALE: 60% OFF ALL Programs, Bundles & Guides! https://www.mindpumpmedia.com/maps-fitness-individual-programs/?htrafficsource=spotify-organic&hcategory=MPSHOW&el=274000:00 Welcome Back, Adam! 00:22 The Joys and Challenges of a Big Family 04:14 Building a Strong Marriage: The Business Model 06:09 Understanding Relationship Chemistry 10:2…
…
continue reading
1
Ep 329 - Your business won't grow until you define your identity
47:42
47:42
Play later
Play later
Lists
Like
Liked
47:42
Experienced or new - this will guide your decision-making and growth as a coach / business owner. This week's topics: 1. What is your identity as a coach? 13:01 2. Is it who YOU are, or someone else? 23:16 3. Identity isn't limited by experience 29:05 4. Your specific version of success 41:13 AI Content Builder: Access B…
…
continue reading
1
028 How does dieting affect hypertrophy?
1:27:43
1:27:43
Play later
Play later
Lists
Like
Liked
1:27:43
In this episode of Hypertrophy Past & Present, Jake and Chris go back to 1945 and break down Clancy Ross’ pre-contest “definition” routine to show how Silver Era lifters tried to get lean using their gym programming. From there they pivot into dieting and how caloric restriction, stress, glycogen, and glucocorticoids actually affect muscle protein …
…
continue reading
1
Ella Gibson talks LA28 & her health journey
1:50:42
1:50:42
Play later
Play later
Lists
Like
Liked
1:50:42
BJM's Greg Poole is joined by World Archery champion, former World #1 Ella Gibson to discuss her Health journey that has her down 41 pounds, the Olympic games, federation funding and the work it will take to achieve sports ultimate prize in LA28.By Bowjunky media
…
continue reading
1
Ella Gibson talks LA28 & her health journey
1:50:42
1:50:42
Play later
Play later
Lists
Like
Liked
1:50:42
BJM's Greg Poole is joined by World Archery champion, former World #1 Ella Gibson to discuss her Health journey that has her down 41 pounds, the Olympic games, federation funding and the work it will take to achieve sports ultimate prize in LA28.By Bowjunky media
…
continue reading
1
2739: When Overtraining Becomes a Superpower
1:40:55
1:40:55
Play later
Play later
Lists
Like
Liked
1:40:55
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: When is overtraining good? (2:35) Teenager expectations, being spoiled, and manufacturing adversity. (23:35) Sleep cool and hard. (35:23) The history of Black Friday. (37:27) Bluetooth origins. (38:27) Reminiscing on Black Friday experiences. (40:…
…
continue reading
1
Trust and Verify with Dr. Amy Gutman - Episode 2729
1:18:57
1:18:57
Play later
Play later
Lists
Like
Liked
1:18:57
Episode 2729 - Vinnie Tortorich welcomes Dr. Amy Gutman to discuss doctor-patient dynamics, the need to trust and verify, and her book, "Powerhouse Living." https://vinnietortorich.com/2025/11/trust-and-verify-dr-amy-gutman-episode-2729 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU C…
…
continue reading
1
The ONE Thing Your Menopause Fitness Routine Is Missing
32:45
32:45
Play later
Play later
Lists
Like
Liked
32:45
Other Episodes You Might Like: Previous Episode - The Perimenopause Brain Health Window with Mariza Snyder Next Episode - Thyroid Health with McCall McPherson More Like This: Exercise Recovery After 40: Connective Tissue in Menopause Effects of Menopause Exercise on 12 Hallmarks of Aging 5 Things I Do When I Need a Reset or I’ve Had a Fitness Plate…
…
continue reading
1
MIKE "C-ROC" CIORROCCO The Mindsets & Strategies of Famous Entrepreneurs
47:06
47:06
Play later
Play later
Lists
Like
Liked
47:06
Mike "C-Roc" Ciorrocco is an entrepreneur, performance coach, author, podcaster, and motivational speaker known for his work in personal development, business branding, and turning adversity into "rocket fuel" for success. He emphasizes faith, authenticity, and mission-driven leadership, often drawing from his own experiences with setbacks to inspi…
…
continue reading
Ho ho ho, it’s our very first Christmas Special! Here’s what you’ll hear from Season 1, Episode 13: Anthony mentions The Night They Saved Christmas First appearance of Bockhop Anthony’s sister calls in Midwestern Santa Trouble with foodage Anthony runs an incredibly fast 5k and seems bummed about it Steven takes a bath and Anthony seems mad about i…
…
continue reading
1
ENCORE: Leyla Weighs In on The Alzheimer's Connection: Nutrients and Sleep Habits for Prevention
24:46
24:46
Play later
Play later
Lists
Like
Liked
24:46
Nutrient Deficiencies and Their Link to Alzheimer’s Disease and Diabetes Risk in Night Owls: Nutritionist Leyla Muedin discusses research findings linking nutrient deficiencies to Alzheimer's disease and how diet and supplementation can play a crucial role in prevention. She highlights the importance of antioxidants like lutein, zeaxanthin, and lyc…
…
continue reading
1
BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe Dispenza #599
24:17
24:17
Play later
Play later
Lists
Like
Liked
24:17
Today’s guest believes that every single one of us has a lot more potential than we think, and once we start to tap into that potential, we can create huge changes in our lives, for both our health and our happiness. 86% of people in the Western world reach for their phone first thing in the morning. But what if that simple habit is programming you…
…
continue reading
1
ENCORE: Q&A with Leyla, Part 1: Thanksgiving and Overindulgence
33:22
33:22
Play later
Play later
Lists
Like
Liked
33:22
Thanksgiving and overindulgence A food poisoning incident Observations on health at Thanksgiving What do you think of online sites offering prescriptions for hair loss via a questionnaire?By Dr. Ronald Hoffman
…
continue reading
We start with a Thanksgiving greeting from the 2025 Gomers, and then pass it to our past selves for Season 1 Episode 11! Here’s what that episode holds: We assign one another our Gomer numbers Steven goes on a Rocky run Anthony sees a Space shuttle launch Running for therapy We fanboy for Ricky Gervais Anthony eats chicken steak next to a strip joi…
…
continue reading
1
ENCORE: Q&A with Leyla, Part 2: Menstrual Cramps
35:48
35:48
Play later
Play later
Lists
Like
Liked
35:48
My granddaughter suffers from menstrual cramps. Do you have any suggestions? Do you recommend nicotinamide daily to prevent recurrence of basal cell cancers? What works best to lower fibrinogen? I've been on Ozempic for a year and have diarrhea every morning! Is bypass surgery still being done? Would you recommend Bergamot for fatty liver?…
…
continue reading
1
2737: The ULTIMATE GAINZGIVING (Stay on Track Through The Holidays) | Mind Pump 2737
27:42
27:42
Play later
Play later
Lists
Like
Liked
27:42
Turn Thanksgiving into GAINZGIVING 7 Ways to Turn Thanksgiving into GAINZGIVING. (2:04) #1 - Lift hard in the morning (more volume). (3:54) #2 - Do a long walk. (8:17) #3 - Small shake post workout plus fruit. (9:45) #4 - Thanksgiving meal tips. (10:44) #5 - Long walk with family. (16:53) #6 - Trigger session for weak body parts. (18:04) #7 - Stati…
…
continue reading
1
Headaches or Something More? Understanding Childhood Migraine
32:59
32:59
Play later
Play later
Lists
Like
Liked
32:59
About 10% of U.S. children ages 5 to 15 experience migraine. For parents, figuring out what’s normal, what’s serious, and how to help can be overwhelming. We spoke with Sara Pavitt, MD, chief of the Headache Program at UT Health Austin Pediatric Neurosciences at Dell Children’s, to break it down. She explains how to recognize the signs and symptoms…
…
continue reading
1
How to Approach Thanksgiving - Episode 2728
52:46
52:46
Play later
Play later
Lists
Like
Liked
52:46
Episode 2728 - Vinnie Tortorich and Chris Shaffer discuss how to approach Thanksgiving, the so-called "exercise pill," and whether or not it's worth it. https://vinnietortorich.com/2025/11/how-to-approach-thanksgiving-episode-2728 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WAT…
…
continue reading
1
Fitness & Running Updates, A Pinterest Fail, & Songs About Butt Plugs
1:02:37
1:02:37
Play later
Play later
Lists
Like
Liked
1:02:37
Hannah and Christina are back with life updates, upcoming travel plans, a dog-craft-gone-awry, and our thoughts on the new Lily Allen album.
…
continue reading
