Artwork

Live Long and Well with Dr. Bobby

21 subscribers

updated

iconShare
 
Manage series 3571506
Content provided by Dr. Bobby Dubois. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Bobby Dubois or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.

  continue reading

55 episodes