A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
Longevity Podcasts
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
…
continue reading
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
…
continue reading
RumiNation is a series of conversations with key influencers in the North American dairy and cattle industries. The discussions focus on topics such as animal welfare, management, profitability, productivity, longevity, and sustainability.
…
continue reading
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
…
continue reading
Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
…
continue reading
- A podcast and blog post about human longevity every other week. 15 minutes long. No adds, no gimmicks, just the science. - Education about the fundamentals of longevity (geroscience) and cutting edge research being performed right now. - More time, exceptional work productivity, life fulfillment, and maximal disease free longevity for those willing to change their habits and lifestyle. - Philosophical discussions about longevity and the big picture of humanity.
…
continue reading
A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
…
continue reading
Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
…
continue reading
The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
…
continue reading
This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
…
continue reading
Uniquely honest conversations with famous and renowned musicians. We talk about how these artists have navigated the mangle of the music industry to keep on making great music and winning new fans after decades of highs and lows. We dive into past, present and future and discuss business, fandom, creation and collaboration. What defines success in today's music business? From the artist's point of view. The Guardian: “Making a hit record is tough, but maintaining success is another skill ent ...
…
continue reading
Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes: http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q- ...
…
continue reading
1
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Dr. Kara Fitzgerald
196
195
Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2023 by KF Education and Consulting, LLC All Rights Reserved
…
continue reading
Twice a week, the Guardian brings you the latest science and environment news
…
continue reading
Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
…
continue reading
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
…
continue reading
Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan. In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scien ...
…
continue reading
Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
…
continue reading
High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
…
continue reading
Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
…
continue reading
We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances a ...
…
continue reading
LEVITY is a podcast offering high-quality, science-informed editorial content focused on aging science and radical life extension. This includes discussions on lifestyle, biotechnology, ethical considerations of life extension, healthcare innovations, research breakthroughs and the role artificial intelligence might play. Our mission is to explore and communicate the scientific and societal pathways toward solving aging. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
…
continue reading
The Proactive Longevity Academy brings you expert insights into the cutting-edge world of regenerative medicine, where innovative therapies like stem cells, exosomes, and plasma exchange are reshaping the future of health, aesthetics, and longevity. Hosted by renowned doctors—Dr. John Layke, Dr. Joseph Lowenbein, Dr Ramon Saucillo and Dr. Payman Danielpour—each episode explores the science and real-world applications of these powerful treatments. The doctors answer listener questions and sha ...
…
continue reading
Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
…
continue reading
The Renew Vitality Podcast explores the latest in hormone health, weight loss, performance, and wellness; helping men and women unlock more energy, confidence, and longevity at every stage of life.
…
continue reading
Family office leader, Luke Hansen-MacDonald, explores lessons, strategies and stories from the world of family business.
…
continue reading
Weekly podcasts from Science Magazine, the world's leading journal of original scientific research, global news, and commentary.
…
continue reading
Caroline Levy, a veteran Wall Street analyst, delves deep into the world of beverages with some of her hero's. Caroline’s quick wit, empathetic approach, and vibrant personality allow leaders to be vulnerable and speak truths not typically heard outside of closed-door conversations.
…
continue reading
Tara West is a passionate Functional Nutritionist dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate s ...
…
continue reading
Hard science meets no-BS advice in this deep dive on health optimization for high performers. Dr. Andre Heeg cuts through industry hype with evidence-backed strategies using his straightforward Upward ARC framework: Activate, Recover, Capacity. Unlike generic wellness content, each episode translates complex research into actionable protocols used by professionals worldwide. No fluff, no filler. Just practical insights on extending both lifespan and healthspan without sacrificing performance ...
…
continue reading
Welcome to The Dr Kumar Discovery Podcast, where Dr Kumar challenges conventional medical dogma and offers fresh perspectives on optimizing health and wellness.
…
continue reading
Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
…
continue reading
It's time to take a fundamentally different approach to improving your health and energy. I've seen patients and clients obsessively tweak diet and exercise, while ignoring the connection between the mind and metabolism. Fasting longer and exercising harder has resulted in many broken bodies and defeated minds in my clinic, and I've personally been down that road as well. This podcast takes a different approach that explores the intersection of metabolic health and mindfulness through scienc ...
…
continue reading
Danny’s quest to get smarter.
…
continue reading
The host of this podcast is Iryna Kremin, the founder of the B2B beauty business network, INNOCOS, professional connector turned biohacker. She believes that all people can have access to a latest beauty, health & wellness know-how, regardless of our circumstances, backgrounds, orientations or demographics. In this educational podcast she invites top beauty, health, longevity and wellbeing experts and entrepreneurs to talk about optimising your health, beauty and wellbeing with the help of t ...
…
continue reading
Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast—your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and p ...
…
continue reading
Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
…
continue reading
Welcome to ConnectForHealth, a monthly podcast powered by Cigna Healthcare. Each episode explores vital topics around wellbeing, resilience, and modern healthcare through in-depth conversations with experts, leaders, and change-makers. ConnectForHealth brings you fresh insights, inspiring stories, and practical tools to help you thrive - inside and out. apple-podcasts-verification=03ba5270-4110-11f0-9f20-57100208562f
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
1
#219 The 'To Die List' vs The 'To Do List': Proven Identity Habits to Boost Longevity | Karen Salmansohn @ Your To Die For Life
1:03:05
1:03:05
Play later
Play later
Lists
Like
Liked
1:03:05
How many meaningful months do you actually have left? Karen Salmansohn confronts the fear of death head-on & shows how it can fuel joy, growth & focus. This conversation covers mortality-based mindset shifts, bioharmonizing daily routines, & creating identity habits that connect your actions to your deeper purpose. Meet our guest Karen Salmansohn i…
…
continue reading
1
Karl Pfleger Explains the Aging Biotech Explosion
1:18:51
1:18:51
Play later
Play later
Lists
Like
Liked
1:18:51
On this episode of Longevity by Design, Dr. Gil Blander sits down with Dr. Karl Pfleger, aging biotechnology investor and creator of AgingBiotech.info, to dissect the rapidly evolving field of aging therapeutics. Karl breaks down the sector into two main categories: interventions that slow aging rates versus rejuvenation strategies that repair accu…
…
continue reading
1
Why I went 9 Months Alcohol-Free & the Benefits I Noticed
15:34
15:34
Play later
Play later
Lists
Like
Liked
15:34
In this episode, I share what led to my decision to go alcohol-free for 9 months, the benefits I experienced, and what I learned about myself in the process. Whether you're sober curious or just rethinking your relationship with alcohol, this episode offers insight, encouragement, and permission to explore life without it. Timestamps: 01:05 why I d…
…
continue reading
What if we could reset our cellular batteries? In this fascinating deep dive into cutting-edge longevity science, Tom Benson from Mitrix Bio reveals how mitochondrial transplantation could revolutionize how we treat age-related diseases and potentially add decades of healthy living to our lives. The conversation begins by exploring the extraordinar…
…
continue reading
1
The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304
54:24
54:24
Play later
Play later
Lists
Like
Liked
54:24
This may be the most cutting-edge life extension technology you’ll hear about for decades. You’ll discover how mitochondrial transfusion, rejuvenation, and repair could reverse biological aging, supercharge your metabolism, and radically extend healthspan—all by upgrading the cellular energy systems that power every function in your body. Watch thi…
…
continue reading
1
218 Beyond Lifespan: Why Healthspan is your Real Goal! with Dr. William Hsu
43:08
43:08
Play later
Play later
Lists
Like
Liked
43:08
In Episode 218 OF GROWING OLDER LIVING YOUNGER, Dr. William Hsu, endocrinologist and Chief Medical Officer at L Nutra, joins Dr. Gillian Lockitch to explore the science behind fasting mimicking diets (FMD) and how they may lower biological age, fight chronic disease, and boost metabolic health. You’ll hear how simple lifestyle interventions, when s…
…
continue reading
1
#357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D.
1:56:41
1:56:41
Play later
Play later
Lists
Like
Liked
1:56:41
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Brian Kennedy is a renowned biologist, leader in aging research, and director of the Center for Healthy Longevity at the National University of Singapore. In this episode, Brian shares insights from ongoing human aging…
…
continue reading
1
The Art of Longevity Season 12, Episode 4: Amy Macdonald
54:19
54:19
Play later
Play later
Lists
Like
Liked
54:19
Singer-songwriter Amy MacDonald has never been one to chase trends - an impressive show of resistance for an artist whose music journey began with teenage stardom (the streaming monster hit “This Is The Life” was all over the radio when she was just 19). Macdonald could be forgiven for trying to stay in the spotlight, but she was never that bothere…
…
continue reading
1
Common Pitfalls for Beginners in the World of Peptides and How to Avoid Them!
30:31
30:31
Play later
Play later
Lists
Like
Liked
30:31
The Peptique is LIVE! Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code VIP10 to get 10% off our entire line of products. Have questions? Feel free to reach out to me: [email protected] Want to get started the right way, but don't know where to start. Email me tarawest@westwellnes…
…
continue reading
1
Ep. 3 | Redefining Aging Through Regenerative Medicine | Dr. John Layke
7:37
7:37
Play later
Play later
Lists
Like
Liked
7:37
By theproactivelongevity
…
continue reading
1
#83 The Comeback: A Former Accountant’s Journey Back to The Water- And to The Pinnacle of the World of Open Water Swimming
1:12:18
1:12:18
Play later
Play later
Lists
Like
Liked
1:12:18
What does it take to walk away from something you’ve trained for your entire life… and then find your way back — stronger, wiser, and with a whole new purpose? In this two-part conversation, we sit down with world-record-holding swimmer Andy Donaldson. But Part One isn’t about records. It’s about the reset — the season of burnout, career shifts, me…
…
continue reading
1
Why Your Body Thinks You’re Dying at 30 (Even When You’re Not) with Catharine Arnston
1:11:19
1:11:19
Play later
Play later
Lists
Like
Liked
1:11:19
Send us a text What if the secret to a sharper mind, boundless energy, and a longer life has been around for billions of years? In this transformative episode of The Longevity Formula, Dr. Brandon Crawford sits down with Dr. Catharine Arnston, founder of ENERGYbits®, to unveil the profound power of spirulina and chlorella algae. Prepare to dive dee…
…
continue reading
1
Sandra Wartski, Psy.D.: Mind-Body Health & Longevity | Aging Less #21
48:42
48:42
Play later
Play later
Lists
Like
Liked
48:42
Nutrition, exercise, sleep, and genetics are among the hottest topics when it comes to the pursuit of longevity. But lesser talked about is the state of our minds. So, this week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella is joined by psychologist Sandra Wartski, Psy.D. to learn more about the mind-body connection. Base…
…
continue reading
1
The Evolution of Hair Transplants - Episode 293
43:12
43:12
Play later
Play later
Lists
Like
Liked
43:12
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Alan Bauman, a leading expert in hair restoration. They discuss Dr. Bauman's journey into the field, the evolution of hair transplantation techniques, and the importance of scalp health and nutrition in hair restoration. Dr. Bauman shares insights on the advancemen…
…
continue reading
1
#216 How to Architect Longevity: Your Environment is Your Longevity Lab – Unleash Your Brain's Superpowers, Hack Your Mind to Master Your Life, & The Female Biorhythm with Claudia von Boeselager
59:34
59:34
Play later
Play later
Lists
Like
Liked
59:34
🧠 Want to boost your mental clarity, focus, and long-term brain health in just 5 minutes a day? Grab your free copy of Unlock Your Brain’s Superpower – Claudia’s science-backed blueprint for daily brain upgrades. Download it here: https://longevity-and-lifestyle.com/brain Sponsor: 🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day…
…
continue reading
1
Fasted Workouts—Fat-Burning Hack or Fitness Myth?
12:32
12:32
Play later
Play later
Lists
Like
Liked
12:32
Before we jump in, I want to say a quick thank you. Because of your support and loyal listening, the YES Fitness Functional Longevity Podcast was just named one of the Top 100 Longevity Podcasts and one of the Top 60 Functional Fitness Podcasts by MillionPodcasts.com! We’re honored—and we couldn’t have done it without you. Now, onto today’s topic… …
…
continue reading
1
Dead Mitochondria Might Be Fueling Cardiovascular Aging — Here’s The Fix
47:27
47:27
Play later
Play later
Lists
Like
Liked
47:27
This is a really exciting conversation with Dr. Davide D’Amico from Timeline, where we’re taking a closer look at Urolithin A and heart health. It should come as no surprise that this mitochondrial wonderkin of a nutrient is showing promise here—especially when you consider that 40% of the heart’s weight is mitochondria. That’s an extraordinary fac…
…
continue reading
The hype around longevity is huge in 2025. Money is pouring into the space. Longevity Start-ups are launching. Big claims are everywhere. But is all the hype justified? What can longevity medicine actually deliver now? Let's start with some quotes: Listen carefully. These come from leaders in the Longevity space. Do these quotes/claims sound true? …
…
continue reading
1
Exposing Longevity Supplements: Is NAD+ IV Therapy Worth the Hype? Dr. Matt Kaeberlein
55:00
55:00
Play later
Play later
Lists
Like
Liked
55:00
Dr. Matt Kaeberlein is a globally recognized expert on the biology of aging and recurring on The Neuro Experience. In this episode, Matt explains his research findings on nutrition as it relates to aging and longevity, including his opinions on the fastest growing "longevity" supplements on the market. Sponsors: BonCharge- Get 15% off any product w…
…
continue reading
