Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Exercise Magazines Podcasts
Our presenters sit down with our team of consumer experts to give you useful advice to help make life simpler, fairer and safer for everyone. Which? Money is your home for money news and personal finance hacks. Which? Shorts is your home of narrated pieces from our suite of magazines. And stay tuned for other shows full of advice.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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Healthy Living Podcast – Listen. Live it. Welcome to the Healthy Living Podcast, where we've been exploring the fundamental pillars of a healthy life for over 16 years. Catering to Central Florida, our podcast is your dose of wellness for the Body, Spirit, Mind, and Finance. In each episode, experts join us to share actionable tips and inspiring stories that empower you to lead a healthier lifestyle. Whether you're looking for guidance on nutrition, exercise, mindfulness, or money management ...
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Promoting physical, mental and spiritual wellness
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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The Sports Doctor is in! Dr. Robert A Weil, Sports Podiatrist, specializes in orthotics that improve alignment, stability, balance and performance. He has practiced podiatry and sports medicine for over 30 years in the Aurora- Naperville area and was recently inducted into the prestigious 2019 National Fitness Hall of Fame. Dr. Bob has treated many of the world’s premier athletes from all types of sports. He is the host of “The Sports Doctor™” Radio Show. The show is now featured on BBS Radi ...
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Every episode of the MF (UK) podcast is packed with expert exercise and nutrition advice, previews of what's in our upcoming issues and reviews of new training techniques and gear.
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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After a two-year hiatus, the Undark podcast returns with a new format and a new name: Entanglements. Join science journalists Brooke Borel and Anna Rothschild as they invite guests with both expertise and divergent opinions on some of the most contentious and politicized areas of science today, from vaccines and GMOs to deep sea mining, AI, and the origins of Covid. Their goal: To see if they can break through the discord and find common ground. Far from an exercise in false balance, Entangl ...
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Paleo Diet Magazine with Rose
Paleo Dieter Rose interviews Mark Sisson, Chris Kresser, Nell Stephenson & Sarah Ballantyne on Fat Loss, Dieting, Online Business, & Podcasting 7-days a week!
Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can hav ...
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The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
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Join renowned angler April Vokey as she sits down for intimate, face-to-face conversations with some of fishing and the outdoor world’s most fascinating and influential voices. Driven by curiosity, she takes a behind-the-scenes, honest, and often vulnerable approach—uncovering stories that have never been told before. An Anchored Outdoors production.
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Join us Sunday thru Friday at 7:00 PM - 8:00 PM. Join us on Saturday's at 10:00 AM - 11:00 AM EST. That's seven days a week; each day is a different host. Here's what you will get from 50+The Second Half Magazine's Blog Talk Radio; Sunday's, Ms. Debbie - Our Children R Our Future Monday's, William Murry - Success Made Easy Tuesday's, Rev. Ginger and Dr. Martin - A Pinch of Ginger for some Wednesday's, Donald L. Dowridge, Jr. - The Power of Being A Winner Thursday's, True Fitness with Angel F ...
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Entrepreneurial Appetite is a series of events dedicated to building community, promoting intellectualism, and supporting Black businesses. This podcast will feature edited versions of Entrepreneurial Appetite’s Black book discussions, including live conversations between a virtual audience, authors, and Black entrepreneurs. In this community, we do not limit what it means to be an intellectual or entrepreneur. We recognize that the sisters and brothers who own and work in beauty salons or b ...
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On the Goldster Conversations Podcast you hear captivating interviews with best-selling authors, intrepid explorers, former spies and international sports people. We have different shows – Inside Story, Purpose, Passion and Grit, and Author to Author. Biographer and descendant of Charles Dickens, Lucinda Hawksley; Journalist, thriller writer and Lucinda’s distant cousin, Humphrey Hawksley; Polar explorer Rosie Stancer; and international cricketer and rugby player, Alistair Hignell. We would ...
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email [email protected] Give Me Strength, this has been an Insanity Studios production.
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Esther Freud on older sisters, rebel mothers, grief & finding love after divorce in your 50s
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40:58The best-selling author joins Lorraine & Trish to talk about her new novel, the long awaited sequel to Hideous Kinky, in which she picks up the story of a mother and her two daughters living an adventurous, unconventional life in the 80s. Esther also speaks with searing honesty about trying to keep her marriage together, the part peri-menopause pla…
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Anchored Podcast Ep. 272: Jon Gluck — An Exercise in Uncertainty
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1:06:43Jon Gluck is a celebrated writer, editor, and advocate whose two-decade journey with multiple myeloma forms the deeply personal backbone of his memoir, An Exercise in Uncertainty: A Memoir of Illness and Hope. Jon spent ten years as Deputy Editor at New York magazine, later serving as Managing Editor of Vogue, and in 2025 he became a Senior Editor …
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EP 735: The Aging Athlete-Exercise Physiology
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1:17:30What does it mean to be a trail runner in your 20s, 30s, 40s, 50s—or even your 70s? How do years of pounding dirt, chasing summits, and chasing goals shape our bodies, minds, and identities? Welcome to The Aging Athlete, a new Trail Runner Nation mini-series co-hosted by ultrarunning icon Krissy Moehl. Every 5 to 6 weeks, we’ll dive into what it lo…
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Exposing supermarkets' unfair loyalty pricing
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33:35
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33:35An easy way to grab a discount or a way of unfairly excluding millions of potential shoppers? This week we discuss supermarket loyalty pricing and hear why certain groups of society are unable to access the discounts many of us take for granted. We also hear more about our hopes for change, and how you can get involved in our campaign. Follow us on…
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Strength vs. Power: How to Lift So You Race Faster with Professor Andy Galpin (repost)
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53:37Strength training is such a valuable tool for building speed, power, efficiency, strength, and injury resilience, that this episode needed to be republished! It originally aired in March 2022. Andy Galpin, PhD has been an assistant professor at California State University Fullerton for more than a decade. He formerly won a Division 3 national footb…
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182 - The Perimenopause Power Hour with Dr. Stephanie Estima
1:04:16
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1:04:16In this episode, Coach JVB and the Team Strong Girls community are joined by Dr. Stephanie Estima who addresses the unique challenges women face during perimenopause and menopause—even when they’re consistently training, eating well, and managing stress. Many symptoms, like joint pain, anxiety, poor sleep, and changes in libido, often go unrecogniz…
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Guests, Sussi Mattsson and Mohammad FarivarBy [email protected] (Author)
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The best travel brands you should book with
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12:08In this week's episode of Which? Shorts, we round up the best travel brands that you should book with. Whether you want an all inclusive break, a long haul flight, or a hire car, we name the companies that shine brighter than the rest. Read all of our latest travel reviews & sign up for our free Travel newsletter Become a Which? member for 50% off …
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The Products We’re Not Gatekeeping This Hot Girl Summer: No-Makeup Makeup, Flattering Swimwear, and the Accessories You Need Now
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48:59It’s officially summer, and Molly and Emese are back with your ultimate seasonal shopping guide. From the glowy SPF they swear by to the chicest swimsuits, coverups, and accessories, this episode is packed with everything they’re loving, buying, and packing right now. They’re sharing the beauty products that hold up in heat and humidity, the exact …
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Bitcoin and Black America: A Conversation with Isaiah Jackson and Demetric Byrd
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58:35Two visionaries at the intersection of cryptocurrency and Black economic empowerment deliver an electrifying conversation about how Bitcoin is creating unprecedented financial opportunities for marginalized communities. Isaiah Jackson, author of "Bitcoin in Black America," shares his journey from skeptical teacher to cryptocurrency advocate, explai…
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Cally Beaton: from a breakdown & break-ups to new career success & joy as a single mum
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41:00The comedian tells Trish & Lorraine how a conversation with Joan Rivers inspired her to start a midlife side hustle as a stand up before quitting her boardroom job for good. Her advice? Dream big but start small, stop aiming for perfection and remember that there is no success without failure. Cally also shares her tales of life on the dating scene…
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How much should you expect to pay for later life care?
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28:30With the cost of care continuing to rise, we learn more about how much you should save, and the huge discrepancy in prices across the UK. In this episode we also hear how you can plan your finances with care in mind, and the things you can do to maximise your savings plan. Read more about care home costs & sign up to our free weekly Money newslette…
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EP 734: TRN Audio Magazine: The Dirt, The Grit, The Glory
1:09:47
1:09:47
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1:09:47Can you get too much AJW? This episode might answer that question. After last week's Western States 100 Preview and Prognostication, Andy rejoins us for Audio Magazine to discuss a pouperi of topics related to trail running. AJW brings his trademark passion and perspective. We swap stories, debate hot takes, and share trifling and inconsequential t…
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Fueling 2.0: Training with a Continuous Glucose Monitor with Olympic Coach Hunter Allen
1:09:00
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1:09:00Continuous Glucose Monitors - or CGM's - tell you how much glucose is in your body in real-time. But can they be helpful for runners? As the carb revolution continues and we understand the importance of high-carb fueling for endurance performance, the next logical question to ask is: Well, what's the optimal level of glucose? Is there a range that'…
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Guests, Chris Stowe and Joe ChuraBy [email protected] (Author)
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In this week's episode of Which? Shorts, we can reveal new data from Which? that shows consumers are unhappy about how big mobiles phones are getting. Plus, given the lack of small handsets on the market, we tell you how to shop for something a bit smaller. Find out the only small smartphone we actually recommend & sign up for our free Tech newslet…
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The Mothership of Beauty: How Sephora Curates Its Shelves, Transformed the Industry, and the Hottest New Must-Have Products With VP of Merch Cindy Deily
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49:26If you’ve ever wondered how Sephora decides what products make it onto their shelves—or why some go viral and others never show up—this episode is for you. We’re joined by Cindy Deily, Sephora’s Vice President of Merchandising for Skincare, who’s been with the company for nearly two decades and is the ultimate insider when it comes to spotting tren…
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Looking after your skin, particularly in the summer months, is essential. But which products do you actually need to use? In the final episode in our special healthy living series, we're joined by consultant dermatologist Dr Justine Kluk, and Which? Senior Scientific Advisor Dr Neal Rimmer to explain which products are must-haves, which are nice to…
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The Pivot: From Fashion to Fatherhood:Shawn Rhoder's Entrepreneurial Journey
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17:28
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17:28What happens when an entrepreneur's greatest innovation isn't a product, but his approach to fatherhood? Shawn Rhoder's remarkable journey weaves through military service, fashion retail, and revolutionary barber design before arriving at his most fulfilling venture yet—being a present father. Shawn's story begins with pure hustle. After military s…
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Reignite your intimate life with tips from pioneering desire expert Ita O'Brien
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46:19Lorraine & Trish are joined by the world’s first film & TV intimacy coordinator Ita O’Brien, whose movement choreography on shows such as Normal People, Sex Education, It’s a Sin & I May Destroy You have redefined on-screen sex scenes, while setting clear boundaries to keep the actors within their comfort zone. She shares helpful tools and advice f…
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Anchored Podcast Ep. 271: From the West Wing to the Riverbank: Rahm Emanuel on Fly Fishing and Public Life
1:12:42
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1:12:42Rahm Emanuel is an American diplomat, politician, and former White House Chief of Staff. He served as the United States Ambassador to Japan, appointed by President Joe Biden in 2021. Rahm previously held office as the Mayor of Chicago from 2011 to 2019 and was a senior advisor to President Bill Clinton before serving as a U.S. Congressman from Illi…
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EP 733: 2025 Western States 100 Preview and Prognostications
1:21:44
1:21:44
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1:21:44In this annual episode, we talk about the 2025 Western States 100 with AJW and Katie Asmuth. We talk about the race’s rich history, the evolving competition in both the men’s and women’s fields, and how course knowledge and pacing strategies can make or break a runner’s day. The discussion highlights the depth of talent, the impact of weather condi…
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There’s a new payment method in town, allowing us to pay for goods or services online directly from our bank account - Pay by Bank. But how does it work? And could this be the beginning of the end for bank cards? We discuss all that and more, including some of the concerns we have as its rollout continues. Read more on how Pay by Bank works & sign …
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Meet Style Magazine's 2025 Man of the Year - Scorpio Mosley
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26:22Meet Style Magazine's 2025 Man of the Year - Scorpio Mosley! In this episode of the Healthy Living Podcast, host Gina Horan sits down with entrepreneur and designer Scorpio Mosley. As the founder of Scorpio Lamonte LLC, Scorpio is making waves with his signature eyewear line and inspiring story. Tune in to hear about his journey, his passion for st…
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The Season After the Season: How to Plan After a Breakthrough Race, with Sara Manderscheid
1:12:08
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1:12:08A breakthrough race is intoxicating. Running a big Personal Best is a clear sign that you're training well, thriving, and on the right track. But what happens next? What happens after you run a big PR and your season comes to an end? How do you keep the momentum going, while still respecting recovery and your need for down-time? This episode is a r…
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181 - GLP-1s & Fat Loss: Facts, Fears, and What’s Next with Nadine Shaban-Teriaky
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44:04In this episode, Jenny is joined by nurse practitioner and TSG Assistant Coach Nadine, to dive into the rising use of GLP-1 medications in the health and fitness world and what it really takes to make them effective. While these medications can reduce appetite and support weight loss by mimicking natural hormones, they’re not a magic solution. This…
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Guests, Michele Hughes and Rick BavaBy [email protected] (Author)
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Unhappy with the way your midlife body looks; 7 simple tips to love what you see
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28:00Trish and Lorraine share body positivity expert Dr Charlotte Ord's reassuring new guide to loving what you see in the mirror and they discuss how you can turn the volume down on your negative inner critic. The duo also find out how you can change your mindset around your body image to encourage your teens to have a more positive outlook too. Handy …
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In this week's episode of Which? Shorts, we explain what you must do to the likes of your lawn mower, grass trimmer and pressure washer to keep them in good working order. Read our reviews of the best lawn mowers for 2025 & sign up for our free Gardening newsletter Become a Which? member for 50% off the usual price Join Which? Gardening…
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How Christie Brinkley Stays Forever Young: Her Exact Beauty Routine, Wellness Habits, and Secret to Confidence at Any Age
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46:38She’s graced over 500 magazine covers, redefined what it means to be an “it girl,” and continues to radiate the same iconic beauty and energy in her 70s that first made her a household name. This week, the one and only Christie Brinkley joins us to share her secrets to staying forever young—from her exact skincare routine and wellness habits to how…
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Forging a Path: Herbert L. Drayton III on Venture Capital, Diversity, and Entrepreneurial Success
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48:04Herbert L. Drayton III, a distinguished veteran of both the Marine Corps and Air Force, joins us to share his remarkable journey from a paperboy to the managing director of Highmark Capital. He discusses the critical lessons learned along the way, including the pivotal decision to leave corporate life for entrepreneurship and the importance of weal…
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Mr Motivator's tips for exercising as you age
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49:05Exercising is one of the first things that comes to mind when you think about living a healthy lifestyle. But what should you be doing? And how often should you be doing it? In this episode of our special healthy living series, we sit down with legendary fitness coach Mr Motivator to find out how we should be approaching exercise at different stage…
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Cure burnout, prevent a breakdown & manage depression; the good mental health guide
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59:35Her recovery from two catastrophic breakdowns led mum-of-five Rachel Kelly into a career researching scientifically backed ways to boost mental health every day, and the campaigner shares her advice alongside her personal experience. Hosts Lorraine & Trish get tips on beating overwhelm and treating depression and anxiety. They discuss everything fr…
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Could a DIY pension help to boost your retirement savings?
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34:01More of us than ever are taking control over our retirement pot. But is a self-invested pension the right thing for you? In this episode, Lucia Ariano is joined by Which? Money’s pension expert Paul Davies, and AJ Bell’s Director of Public Policy to explain what a SIPP is, and help you decide if it could form part of your retirement savings plan. R…
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Facts vs. Fads: Dr. Nick Tiller on Nasal Strips, Organics, Cupping, Detox Diets, and More
1:08:02
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1:08:02Do nasal strips actually help you breathe better? What about detox diets or organic food - are they worth it? In this episode, Dr. Nick Tiller shares the evidence behind a variety of health and wellness trends and ideas, including: Cupping Organic Food Detox Diets Nasal Strips Respiratory Muscle Trainers Barefoot Running Dr. Nick Tiller is a resear…
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