A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Exercise Professional Podcasts
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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This is not your normal archery podcast... Professional archer and industry insider Greg Poole discuss all things archery and more! Including Tuning, hunting, industry news and tournament results along with anything else interesting that comes up. Greg's experience and perspective will make for some interesting conversations as he approaches the industry very differently.
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This is not your normal archery podcast... Professional archer and industry insider Greg Poole discusses all things archery and more! Including Tuning, hunting, industry news and tournament results along with anything else interesting that comes up. Greg's experience and perspective will make for some interesting conversations as they each approach the industry very differently.
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A podcast by a doctor telling you all the dark and dirty secrets of my profession and how to understand what docs say and use it to become wiser and healthier! I separate myth from truth so you can be a better advocate for yourself.Remember the three keys to health: eat well, exercise, and stay away from doctors!
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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FRIED. The Burnout Podcast
Cait Donovan, Top Burnout Expert for Corporate and Nonprofit Organizations
7k
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Burnt out, high-performing, and wondering why success feels so unsustainable? FRIED: The Burnout Podcast is a top 1% global podcast for leaders, teams, and high-achieving humans who are done normalizing exhaustion at work. Hosted by burnout expert and keynote speaker Cait Donovan, FRIED explores burnout recovery, emotional intelligence, and how people and organizations can work together to reduce burnout in ways that actually hold up in real life. Each week, you’ll hear honest conversations ...
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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Lose Weight, Live Free | Eating Healthy, Exercise, Faith
Tara Josey, Nutrition Consultant, Certified Trainer
2300
Feeling stuck chasing weight loss? Tired of obsessing, planning, and still running out of time? Struggling to stay consistent with exercise? Craving simple, healthy meals—but too overwhelmed to start? Wondering if you’ll ever figure this out on your own? I am so grateful you are here! This podcast will help you finally reach your weight loss goals, find time in your day to exercise, spend time with Jesus and learn the tools you need to establish healthy meals on repeat! Hey, I’m Tara. A wife ...
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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aes ...
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The Myotherapy Association Australia began life as Myotherapy Association of Victoria. As an emerging health profession, the popularity of myotherapy as a valuable career pathway in health sciences meant the association quickly identified the need for graduates and practitioners nationally for peak body representation. Today, the Myotherapy Association Australia are Australia’s only industry association dedicated solely to the needs of myotherapists and myotherapy profession. In essence, myo ...
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Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversation ...
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The Forge Podcast is where science, controversial opinions, and expert guests meet to clear the clutter. Hosted by Michael S. Parker, a wellness professional with over two decades of experience, the author of “The 90 Day Habit Transformation” and founder of Forge Fitness and Nutrition Coaching, one of the top-ranked online coaching companies. This show dives into fitness, nutrition, habit change, and the cultural chaos around wellness. Hard-hitting, honest, and entertaining, it’s your dose o ...
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Front Line to Finish Line: an SEM Essentials Podcast by FSEM
Faculty of Sport and Exercise Medicine
327
A podcast from the Faculty of Sport and Exercise Medicine UK (FSEM) covering all the important topics in SEM. Featuring episodes from our MSK Podcast series, as well as content from our Out of the Blocks group for new consultants.
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The #1 Discipline-Based PodcastDiscipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession, hobby, or passion requires a level of discipline. I have used it in weight loss (+130 lbs.), family death, and found a +25 year business. Am I an expert? Absolutely not!Please join me, as I speak to interesting people and find out how discipline affects their career, life, goals, and decisions.AudienceDo you long for self-dis ...
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Social Confidence Mastery helps ambitious introverts improve their social skills so they can succeed in their personal, romantic, and professional lives.
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Kassandra Mollé is the creator of The Calm Lab and a trauma-informed yoga teacher, mindfulness and breathwork instructor, and Harvard-certified lifestyle and wellness coach. With a professional background as a school teacher, Kassandra has spent years weaving together education, somatic awareness, nervous system science, and accessible healing practices to support individuals on their journey toward rest, regulation, and emotional well-being. Her approach is deeply influenced by her training ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Anne Bachrach shares Proven Business Success Systems for Goal Setting and Achievement. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Even Better Work Life Balance. Each episode contains proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire and be on the path to having your ideal business and ideal life. Subscribe to get AMAZING business succ ...
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Podiatrists, runners and coaches; Matthew Clarke and Michael Nitschke delve into various topics of lower limb driven sports medicine. From footwear to injury management, we wanted to help runners, clinicians and those interested in sport achieve their goals.
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The CrazyFitnessGuy® Show | Bold Moves, Unique Minds—Autism and Wellness Redefined
Jimmy Clare | CrazyFitnessGuy – Professional Keynote Speaker & Autism Advocate
0107
If you’re looking for a health and fitness show tailored specifically for those living with autism, look no further than The CrazyFitnessGuy® Show! This show is hosted by Jimmy Clare, a Professional Keynote Speaker, Podcaster, Live Stream Host, and Autism Advocate. Jimmy understands the challenges that come with Autism because he is Autistic as well. He provides helpful advice on how to live a healthy and active life. Whether you’re looking to improve your lifestyle, get in shape, or just le ...
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listener ...
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We at Sales Reinvented are on a mission to change the negative perception of selling. Each week we will be interviewing experts in the field of sales and sharing their knowledge, ideas and expertise with our listeners. They share with us in our vision of a world where selling is profession to be proud of. The aim of our formatted show is to provide 'snackable' episodes that are short enough to listen to in one sitting but long enough to provide real value that will help you in your sales car ...
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No Silver Bullet is a group started by PwP for PwP, their carers, & PD Professionals, all of the firm belief that there is so much more that a PwP can do than just pop meds! We all get a different version of PD to deal with & as they say, "There is no one silver bullet to cure all!" So we hope by sharing expert’s research with you that something mentioned will help you! Please share this content VERY IMPORTANT MESSAGE:- Please be aware, we are not Doctors, Neurologists or PD Professionals, s ...
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Award-winning LBC presenter and best-selling author James O’Brien hosts a series of compelling conversations with fascinating people from the worlds of politics, news and entertainment. These are thoughtful conversations with a curious and interested interviewer. For advertising opportunities on this podcast email: [email protected]
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Feeling frustrated with the lack of consistent answers around health messaging in the news and social media? Don't know what to believe with all the opposing claims? Dr. Layne Norton (PhD Nutritional Sciences) is here to simplify things so that you can take control of your own health. As a world renowned and respected expert in nutrition, Dr. Norton also has the unique background of having excelled in professional strength sports of drug free bodybuilding and powerlifting. He has won world t ...
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Welcome to the Wellness in Every Season podcast, where wellness means more than diet and exercise—it’s about thriving across every part of life. I’m Autumn Carter, a life coach and parenting mentor, and I work with people who put themselves last on their never-ending to-do list yet continue to carry the weight of families, teams, and entire organizations. You are the visionaries, the change makers, the assistants who keep everything running, and the parents who pour countless hours into thos ...
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Sound Optometry is the podcast from Docet that provides high quality continuing professional development (CPD) for fully-qualified UK-GOC-registered optometrists practising in England, Wales and Northern Ireland. Each month, we’ll be exploring the topics that matter most to us optometrists with case studies and in-depth conversations. You can gain 1 CPD point by listening to this podcast and completing the exercise on docet.info.
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Discover the latest science on glaucoma, vision, and longevity. Each episode explores evidence-based supplements for eye health, healthy aging, and lifespan extension. Original articles backed by real scientific research. All source links available at visualfieldtest.com, where you can also take a free visual field test online. Subscribe for weekly insights on glaucoma treatment, glaucoma prevention, vision supplements, and longevity research that could protect your sight and extend your hea ...
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Connecting ancient wisdom with cutting-edge technology. Conversations with industry experts where we explore how scalar energy fields and consciousness expansion can unlock human potential through practical applications and real-world insights. Disclaimer – Please Read: The Energy Enhancement System™ (EESystem™) and the content provided on EE.Show (audio, transcripts, guest comments) are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical ...
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Struggling with fatigue and restless nights? "Sound Sleep, High Energy" delivers rejuvenating sleep and boosted energy through science-backed, 12-step audio protocols tailored for exhausted professionals. What You'll Learn: Define the crucial link between sleep quality and your daily energy levels Identify and avoid common pitfalls that sabotage restful sleep Recognize and understand the different stages of sleep for optimal rest Grasp how sleep cycles function to improve nighttime recovery ...
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Perspectives and reflections on the writing and publishing life. Mark Leslie Lefebvre, a writer, bookseller, digital publishing advocate, professional speaker, and publishing consultant explores inclusive and collaborative opportunities for writers and book publishing professionals via interviews, discussions, and reflections about the industry. (Mark's personal website is www.markleslie.ca)
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Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire and empower listeners by showcasing the resilience and success of these individuals. However, it is important to be aware that some of the discussions around raw trauma experiences may evoke strong emotions and potentially trigger personal memories or emotions related to your own life or someone you ...
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Rediscovering Your Greatness Within - Women’s Talks, Tips & Techniques for empowerment, courage and purpose 5 Tips in 5 Minutes podcast with Mitta Wise and featured expert guests. https://www.ThePurposedProgram.com https://www.ThePurposedWoman.com *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your wellness and success. #empowermenttip ...
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Anne Bachrach shares Proven Business Success Systems for Business Acceleration. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Having Your Ideal Business and Ideal Life. If you want to accelerate your results and achieve your goals sooner rather than later, you came to the right place. Subscribe to get AMAZING business success content like how to overcome limiting beliefs, reduce procrastination, significantly increase productivity, goal setting an ...
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The STaR Coach Show was created for professional coaches. Whether you are an Executive Coach, a Life Coach, a Business Coach or perhaps considering whether you would like to become a coach the show was created for you. STaR Coaches is all about sharing Strategies, Tools and Resources about the field of coaching. Authors, speakers, successful coaches and industry leaders will share their expertise and wisdom in many different areas-business building, skills sets, internal coaching, external c ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Breath work A Respiratory Medicine podcast for busy respiratory nerds who want to keep up-to-date with the constantly evolving world of the lung. Every month we speak with respiratory experts on their areas of special interest. Our goal is to provide YOU with interactive and easy to listen to clinical updates. We will cover presentation, clinical reasoning, diagnostics and treatments but also new and exciting changes coming down the line. Delivered at a time convenient to you in 20-30 minute ...
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Do you have the knowledge you need to help your organization get the best return on the time and capital invested in employee wellbeing? Are you a busy professional or C-suite leader looking to introduce wellbeing program at your work? Discover the art and science of helping organizations grow their most important resource, their people. In this podcast we discuss how organizations can utilize the potential of wellbeing programs to deliver high return on investment (ROI) to employers. We tal ...
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Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialis ...
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Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...
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Welcome to The Dr. Asa Show Clips from the daily syndicated radio, television, and streaming shows. Catch The Dr. Asa Podcast each week at https://www.DrAsa.com Join our VIP Health Community https://www.drasa.com/vip Visit Us Our Our Health Retreats https://www.drasa.com/retreats/ Find Our Local Providers https://www.drasaproviders.com Dr. Asa, founder of the largest multi-platform health media platform reaching 35M+, an avid health fanatic, has not missed a day of exercise since he started ...
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Nutritional Therapy and Wellness Podcast
Jamie Belz, FNTP, MHC - The Nutritional Therapy Association
175
#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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Better Sleep Through Movement and Exercise - Ch. 10
7:21
7:21
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Discover science-backed strategies for better sleep and sustained energy in this episode. We explore exercise for better sleep, active lifestyle, and practical techniques you can implement today. Perfect for busy adults looking to improve their sleep quality and daily performance.What You'll Learn:• How to optimize exercise for better sleep for bet…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272By Dr. Asa Andrew
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Exercise Smart: Aerobic vs Weightlifting, Valsalva, and Yoga Inversions
12:17
12:17
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This audio article is from VisualFieldTest.com. Read the full article here: https://visualfieldtest.com/en/exercise-smart-aerobic-vs-weightlifting-valsalva-and-yoga-inversions Test your visual field online: https://visualfieldtest.com Excerpt: Introduction Lifestyle exercise is great for overall health – including eye health. In fact, moderate aero…
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Fitness Lessons from the Sales Front Lines, Ep #487
19:35
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At first glance, it may seem like the relentless pursuit of targets and numbers in sales has little in common with the discipline of physical fitness. But in this episode of the Sales Reinvented podcast, we peel back the layers to reveal just how intertwined the two really are. Drawing on years of experience in both revenue leadership and personal …
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#793 Jim Hauck: ✈️ From Tech to Travel: Finding Purpose Beyond the Office
1:03:41
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Send us a text In this episode, Joey Pinz sits down with world traveler, podcast host, and former tech executive Jim Hauck — a man who walked away from the corporate grind at Salesforce and Palo Alto Networks to build a life fueled by adventure, purpose, and people. Jim shares how a layoff became the spark for JPHauck Adventures and Life in the Bag…
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Ep 075: Rapid Replays - Reverse The Trend of Preventable Poor Health
17:01
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RAPID REPLAY EPISODE! When new people find the Nutritional Therapy and Wellness Podcast for the first time, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need the quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episode…
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5 Tips in 5 Minutes podcast with host Mitta Wise. Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. Topic Today: Reflect and Refresh 2 Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, a…
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EPI 232: Michael Snyder, PhD. Stanford Professor Shares His Thoughts On Full Body MRI Scans, DNA Testing, Continuous Glucose Monitoring, And The Future Of Health & Longevity Optimization
51:17
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Show notes: (0:00) Intro (0:41) Who is Dr. Michael Snyder, and what does he do? (3:44) Catching type 2 diabetes early through personal health tracking (5:59) Why knowing your health baseline matters more than one-time scans (8:49) Using smartwatches to detect illness before symptoms (12:02) Tracking health on a budget (17:04) Why glucose monitors m…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272By Dr. Asa Andrew
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2315 - How to Improve Consistency - Before the World Wakes Up (including advice for non-morning people)
24:00
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How can you be consistent with your self-need priorities? How can you get in, each day, what helps you best manage each day? How can you feel your best to bring your best for your loved ones and for yourself? Listen to today's podcast to find out!By Robert Polenik
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Sleep Posture Hacks: Head Elevation and Side-Sleeping Effects on Eye Pressure
14:57
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This audio article is from VisualFieldTest.com. Read the full article here: https://visualfieldtest.com/en/sleep-posture-hacks-head-elevation-and-side-sleeping-effects-on-eye-pressure Test your visual field online: https://visualfieldtest.com Excerpt: Sleep Posture Hacks: Head Elevation and Side-Sleeping Effects on Eye PressureHigh intraocular pres…
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I Asked a Neuroscientist How to Avoid Dementia. His Answer Changed Everything | Dr. Tommy Wood
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What if 70% of cognitive decline is optional — and you've been told the wrong story about aging? In this episode, I sit down with Dr. Tommy Wood — neuroscientist, performance researcher, and author of The Stimulated Mind — to dismantle the myth that brain decline is inevitable. Dr. Wood reveals why most people are treating their brains like trucks …
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The Nighttime Blood Pressure Dip: A Hidden Driver in Normal-Tension Glaucoma
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This audio article is from VisualFieldTest.com. Read the full article here: https://visualfieldtest.com/en/the-nighttime-blood-pressure-dip-a-hidden-driver-in-normal-tension-glaucoma Test your visual field online: https://visualfieldtest.com Excerpt: The Nighttime Blood Pressure Dip: A Hidden Driver in Normal-Tension GlaucomaNormal-tension glaucoma…
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Feeling calm? Have a question? Send me a text:) Thank you for being here 🤍 If this episode supported your nervous system, you’re warmly invited to join my New Year Nervous System Reset. This reset is meant to support your nervous system—not overwhelm it. You don’t need to prepare, perform, or do anything perfectly. Simply arrive as you are. Inside …
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Your Mouth Is Ruining Your Health (Bio Dentistry Explained) w/ Dr. Dominik Nischwitz
1:18:04
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In this episode, we’re joined by Dr. Dom to talk about the side of dentistry most people never hear about: how your oral microbiome, airway, tongue posture, and old dental work may connect to things like sleep quality, posture, inflammation, and performance.Follow Dr. Dom:Instagram: @dr.dom1 / @dr.domofficial (as mentioned in the episode)Special pe…
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Measuring What Matters: Beyond Visual Fields to Functional Vision
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This audio article is from VisualFieldTest.com. Read the full article here: https://visualfieldtest.com/en/measuring-what-matters-beyond-visual-fields-to-functional-vision Test your visual field online: https://visualfieldtest.com Excerpt: Introduction Eyesight is more than letters on a chart. While visual field testing is the gold standard for gla…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272By Dr. Asa Andrew
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Hydration Habits: Water-Drinking Spikes and How to Sip Safely
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This audio article is from VisualFieldTest.com. Read the full article here: https://visualfieldtest.com/en/hydration-habits-water-drinking-spikes-and-how-to-sip-safely Test your visual field online: https://visualfieldtest.com Excerpt: Hydration Habits: Water-Drinking Spikes and How to Sip SafelyStaying properly hydrated is crucial for overall heal…
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Best of 2025 (Part Two): The Year’s Most Enduring Insights
1:51:34
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By Rich Roll
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376. Start Strong: Your New Year Plan for Sustainable Weight Loss
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Let me ask you something. How many times have you stepped into a brand-new year saying, “This is it. This is finally the year I lose the weight,” only to feel overwhelmed, discouraged, or burned out before February even shows up? If that sounds familiar, welcome back to the podcast—and friend, you are exactly where you’re meant to be today. Because…
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Breathwork: Demystifying Cardiopulmonary Exercise Testing (CPET) with Ciarán Heatley
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Join hosts Dr Margaret Higgins and Dr Marissa O’Callaghan as they sit down with respiratory physiology expert Ciarán Heatley to explore the science and clinical value of Cardiopulmonary Exercise Testing (CPET). Moving beyond static resting tests, this episode highlights how CPET provides dynamic, real-time insight into integrated cardiopulmonary, m…
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At some point after 35 or 40, a lot of guys quietly decide that decline is normal. They chalk up weight gain, low energy, aches, poor sleep, lower confidence, and slower recovery as “just getting older.” That mindset is killing men early. Aging is real... but giving up is optional. The truth is, most men aren’t actually losing their edge because of…
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/Highlights/Decoding Sedentary Behavior and the Role of Technology - Professor James F. Sallis (Pt4)
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In this enlightening episode of our podcast, Dr. Olli Tikkanen engages in a thought-provoking conversation with Professor James F. Sallis, a newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego. Professor Sallis, renowned for his extensive research on promoting phy…
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#sarahshares: Winter Self-care for When You Fear You are Back-sliding
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Sometimes the next step is simply asking for help. Sarah Vosen is here to guide you through it: https://caitdonovan.com/coaching Winter fear can feel like burnout recovery slipping away but this episode reframes fear and depletion as a natural part of winter rather than a sign of winter burnout or failure. In this #sarahshares episode, Sarah Vosen …
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Anger Is Expensive, Calm Is Power | #SaturdaySchool
50:36
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Anger feels powerful, but it’s usually expensive. In this episode, we break down why rage pulls people in the wrong direction, how “comment anger” and road rage sneak into everyday life, and why staying at baseline is a real skill you can train.We talk about how anger becomes a habit, how it quietly eats away at your focus and relationships, and wh…
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#797 Colin Corby: 📵 Reclaiming Your Mind in a Hyper-Connected World
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Send us a text Are we living — or simply scrolling through life? In this powerful conversation, Joey Pinz sits down with digital wellbeing expert and endurance athlete Colin Corby to explore how our relationship with technology is quietly reshaping our health, focus, and sense of connection. Colin shares his extraordinary journey from tech-industry…
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From Rock Bottom to Royalty Reclaiming Power After Pain
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Send us a text On this transformational episode of Your Trauma Talks, we shine the spotlight on King Raj Singh, TEDx speaker, award winning author, global recording artist, and founder of Financial Freedom Mastery Academy. Known publicly for success, influence, and abundance, Raj steps into vulnerability to reveal the story behind the crown. In a r…
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/Highlights/ From Questionnaires to Accelerometers: The Science of Physical Activity Measurement - Professor James F. Sallis (Pt3)
26:48
26:48
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In this enlightening episode of our podcast, Dr. Olli Tikkanen engages in a deep dive with the renowned Professor James F. Sallis, the newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego. Professor Sallis, also the Director of Active Living Research and an "obesit…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272By Dr. Asa Andrew
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Mastering Eye Drop Technique: Nasolacrimal Occlusion to Boost Efficacy and Safety
9:47
9:47
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This audio article is from VisualFieldTest.com. Read the full article here: https://visualfieldtest.com/en/mastering-eye-drop-technique-nasolacrimal-occlusion-to-boost-efficacy-and-safety Test your visual field online: https://visualfieldtest.com Excerpt: Why Proper Eye Drop Technique Matters When treating eye conditions (like glaucoma), eye drops …
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Feeling drained, out of alignment, or like your life and business are running you instead of the other way around? This episode will help you make sense of what’s going on beneath the surface. In Episode 169 of Wellness in Every Season, Autumn sits down with Dr. Marie Gasper-Hulvat, an art historian, professor, Reiki practitioner, and human design …
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375. Fit Tip Friday: Can You Lose Weight in One Area? The Real Truth
11:31
11:31
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Welcome back, friend. I’m really glad you’re here today—because we’re tackling one of the most common (and frustrating) fitness questions women ask: Can I lose weight in just one specific area of my body? You’ve probably heard it called spot reducing. Have you ever looked in the mirror and thought, “If I could just flatten my stomach… tone my arms……
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A Gentle Guided Practice for Nervous System Safety and Calm
13:17
13:17
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Feeling calm? Have a question? Send me a text:) Thank you for being here 🤍 If this episode supported your nervous system, you’re warmly invited to join my New Year Nervous System Reset. This reset is meant to support your nervous system—not overwhelm it. You don’t need to prepare, perform, or do anything perfectly. Simply arrive as you are. Inside …
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A Boxing Day reflection on a standout year of Full Disclosure. James O’Brien revisits key guests and conversations from 2025, offering perspective on the ideas, stories and people that shaped the podcast over the past twelve months. With sincere thanks to everyone who has listened, shared and stayed curious, your company makes these conversations p…
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In this solo episode Mark shares a couple of recent messages to readers in the hopes that it inspired other authors with ideas of the types of things that their readers might find interesting. The two examples are: 1) Mark's introduction to his recent collection of stupid dad jokes (and how that can tie to the use of making the local community the …
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Everything They Never Wanted You To Question | Everything’s Energy Ep-16
50:09
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Meet the EE System—called a ‘miracle device’ for a reason Learn more at https://www.eesystem.com/This episode of the Everything’s Energy podcast — Tinfoil Hat Edition — explores a wide range of alternative theories and controversial narratives surrounding power, control, and hidden systems shaping the modern world. We begin with questions surroundi…
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5 Tips in 5 Minutes - End of Year Reflection And Release
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5 Tips in 5 Minutes podcast with host Mitta Wise. Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She suppor…
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Is “Clean Eating” Making Athletes Weaker?
34:12
34:12
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Everyone talks about clean eating like it’s the holy grail for performance.But is it actually costing athletes strength, power, and durability?In this episode, we break down:1. Why extreme leanness can kill strength2. The difference between performance fuel vs. physique dieting3. Bodybuilding prep vs. real-world athletics4. Why some elite athletes …
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This is a poem by Linda Doucett that I hope you was fun and hope you enjoy. 'Twas the eve before Christmas. I left it too late. The shelves are all bare. Oh, why did I wait? I swore I'd shop early, I clearly remember, And be done with it all By the first of December. But now here I am With picked-over stock. The boxes are crumpled On the Marvel kno…
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This is a poem by Linda Doucett that I hope you was fun and hope you enjoy. 'Twas the eve before Christmas. I left it too late. The shelves are all bare. Oh, why did I wait? I swore I'd shop early, I clearly remember, And be done with it all By the first of December. But now here I am With picked-over stock. The boxes are crumpled On the Marvel kno…
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/Highlights/ From Screen Time to Green Time: The Global Push for Physical Activity - Professor James F. Sallis (Pt2)
11:11
11:11
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In this enlightening episode of Dr. Olli Tikkanen's podcast, we are joined by the esteemed Professor James F. Sallis, a newly appointed Distinguished Professor in the Department of Family Medicine and Public Health at the University of California, San Diego. Recognized as an "obesity warrior" by Time Magazine and with over 500 scientific publicatio…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272By Dr. Asa Andrew
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Integrating Physical and Mental Wellness for Peak Performance in Sales, Ep #486
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In the world of sales, the relentless pressure to perform can take a toll on physical and mental health. But what if the secret to sustained sales success wasn't just about hitting targets, but also about how you care for your body and mind? On this episode of the Sales Reinvented podcast, I sat down with Jamie Crosbie, TEDx speaker, sales leader, …
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