Twice a week, the Guardian brings you the latest science and environment news
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Exercise Science Podcasts
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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A weekly Podcast series covering newsworthy topics in primary care medicine. Thoughts? Suggestions? Email us at [email protected]
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Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Thought provoking lectures from the world's sharpest minds. Science talks from the Royal Institution every month.
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A podcast about health, science, nutrition, aging, and fitness.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Wellness isn’t just about mindfulness, exercise, or the right skin routine. Science, politics, media, culture, tech — everything around us — interact to shape our health. On America Dissected, Drs. Abdul El-Sayed and Katelyn Jetelina cuts into what really makes us sick — be it racism, corporate greed, or snake oil influencers — and what it'll take to heal it. From for-profit healthcare to ineffective sunscreens, America Dissected cuts deeper into the state of health in America. New episodes ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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This podcast exists to challenge our ideas of sustainability. Why do we do the things that we do? And how can we make sure that what we are doing is right? This show is an exercise in developing new perspective and context around land management in order to help us make the best decisions possible.
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Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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PodChatLive brings you weekly episodes covering the previous 7 days in Podiatry; stories from the mainstream/social media and newly published research papers of interest. Hosted by Podiatrists Ian Griffiths (UK) and Craig Payne (AUS).
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Join Dr Matt and Dr Mike, University Professors of Anatomy and Physiology, on their journey through the human body! Hosted on Acast. See acast.com/privacy for more information.
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Learn how to alleviate pain, recover from injury and move better. In the Rehab Science Podcast, Dr. Tom Walters, an orthopedic physical therapist and bestselling author teaches strategies to help you resolve common problems such as, sciatica, tennis elbow, plantar fasciitis, rotator cuff injuries, meniscus tears and much more. The podcast features a combination of short solo episodes on common pain issues and injuries and guest interviews with various health experts, including osteopaths, ch ...
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I help busy professionals lose fat and get healthy sustainably!
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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CMAJ Podcasts: Exploring the latest in Canadian medicine from coast to coast to coast with your hosts, Drs. Mojola Omole and Blair Bigham. CMAJ Podcasts delves into the scientific and social health advances on the cutting edge of Canadian health care. Episodes include real stories of patients, clinicians, and others who are impacted by our health care system.
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This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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The Hot Topics podcast from NB Medical brings you the latest in general practice current affairs, reviews the latest research relevant to primary care, explores interesting and important topics in-depth, and looks at cutting edge medicine.
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Relic Radio Science Fiction brings you old time radio stories from sci-fi's greatest writers, as well as original stories for shows like Dimension X, X Minus 1, 2000 Plus, Beyond Tomorrow, and much more! Travel through space and time as they saw it all those years ago.
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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The Important Thing with Michael (“Rands”) Lopp and Lyle Troxell. Let’s spend a few minutes of your life listening and learning about an Important Thing.
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Helping Everyday Athletes use Exercise Science, Sports Nutrition, & Performance Psychology to pursue their athletic goals. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
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Welcome to Tough to Treat: A Physiotherapists’ Guide to Managing Those Complex Patients, with your hosts Erica Meloe and Susan Clinton, who discuss how they successfully treated patients that others could not. Via case history discussion, they share their physical therapy expertise from treating long standing pelvic pain to persistent neck pain. They present a holistic and integrative view on assessing and treating chronic pain. Unique movement strategies and specific patient exercise prescr ...
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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Farmer Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture.
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NPTE Clinical Files is a podcast from the creator of Dominating the NPTE, hosted by Kyle Rice. NPTE Clinical Files explains a true clinical scenario in the form of a mock NPTE-based question. Each question is followed by a set of answer choices, where Dr. Kyle Rice explains the right answer with a detailed rationale. Each season covers all of the major systems and topics found in physical therapy and likely to be found on an NPTE. NPTE Clinical Files gives the Physical Therapist a weekly opp ...
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The mission of the UCSF Osher Center for Integrative Health is to nurture health and inspire well-being in all people. Our educational programming, formerly known as Osher Mini Medical School for the Public, has been reimagined as Osher WISE (Well-being and Integrative Science for Everyone). This public education program offers courses on integrative health topics that are current and compelling, providing an opportunity for community members to become active, informed participants in their ...
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
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Joe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
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More incredible stories of how scientists and communities are leading the charge against urgent health challenges. Join botanist-turned-Hollywood actor Alisha Wainwright as she explores groundbreaking research and pioneering innovations transforming the science of health. From traditional wildfire management approaches — rooted in Indigenous practices — to disease-preventing mosquitoes, pioneering mental health treatments, and the genomic revolution in cancer care, season two uncovers remark ...
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The ESC podcasts - regular recordings from the European Society of Cardiology. Hear renowned experts discuss cardiovascular advances relevant to daily practice. Check here regularly to stay up to date. You can also be interested in other ESC podcasts: EHRA Cardio Talk, HFA Cardio Talk and ESC TV Today. Check them out!
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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
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An in depth look at the coevolution of our diet, exercise, consciousness, culture and physiology.
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A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
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Coaches Compass: What It Takes To Grow A Business
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In this episode of the Coaches Compass, Mike delivers some harsh truth about what it really takes to grow a business. Let this episode be your wake up call. To implement, start your 7-day free trial for The Collective. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutriti…
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What’s Better for Fat Loss: Cardio or Resistance Training?
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19:53
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In this video, I dive into one of the most debated topics in fitness: cardio vs. resistance training for fat loss and overall health. I break down how both training methods impact caloric deficit, muscle gain, and total daily energy expenditure, and why understanding these concepts is crucial if you're trying to lose fat without sacrificing strengt…
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2618: Do You Have 5 Minutes? You Can Get Into Shape & More (Listener Coaching)
1:16:28
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Mind Pump Fit Tip: Do you have 5 minutes? You can get into shape. (1:39) Can money buy happiness? (19:23) Do glute activation exercises work? (30:36) What a powerful fart. (36:16) Compliments on good skin. (39:25) How easy it is to ruin an economy. (40:57) Strength training vs. static stretching for hamstring flexibility. (47:15) You get what you p…
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BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk #564
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Today’s guest is the author of the iconic book, ‘The Body Keeps the Score’, which first came out over 10 years ago and has sold millions of copies all around the world. In fact, the book has been somewhat of an international sensation and is as popular today as it ever has been. Feel Better Live More Bitesize is my weekly podcast for your mind, bod…
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Exploring Xenotransplantation with Dr. Sanjay Gupta: Inside the Future of Organ Transplants
28:42
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Over 100,000 Americans are waiting for life-saving kidney transplants, with 17 dying each day. Why isn’t universal donation enough? Could xenotransplantation – transplanting gene-edited organs from other species into humans – be the answer? We sat down with Sanjay Gupta, MD, CNN’s chief medical correspondent, to unpack his documentary Animal Pharm …
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Episode #197: MAHA MANIA: Are We Repeating the Low-Fat Fiasco? (Part One)
1:12:03
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Joel Salatin and Dr. Sina McCullough slice into RFK Jr.'s newly published MAHA Commission report, weighing its bold promises against hard farm realities and cutting-edge science. Joel breaks down the good, bad, and ugly for growers nationwide, while Sina reveals new studies on ultra-processed “chemical cocktails” that don’t fit MAHA’s tidy narrativ…
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Men's Mental Health: Breaking Silence and Finding Connection
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Vulnerability rarely comes packaged with laughter, but in this episode, we navigate the complex terrain of men's mental health through both heartfelt confessions and irreverent humor. The conversation begins with our trademark banter before Mike, Rob, and Liam craft ridiculous fad diet concepts like "The Gorilla Diet" (eat like gorilla, be like gor…
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Abdul and Katelyn discuss a rocky week in public health including: RFK Jr gutting ACIP to replace every member with his own appointees. The LA protests, and how immigration raids hurt community health Good trouble at NIH, as staff band together and demand director Jay Bhattacharya defend their research Then Abdul talks to Jaymes Black, CEO of The T…
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Hurricane season can feel unnerving for many, especially as hurricanes grow more intense due to climate change. WUSF climate and environment reporter Jessica Meszaros breaks down how to know your flood risk level and ways to flood-proof your home so that you'll be more secure this season. This episode is part of NPR's Climate Solutions Week, a seri…
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How to Save the Amazon part 3: ask the people that know – podcast
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As a companion to the Guardian’s Missing in the Amazon podcast, global environment editor Jon Watts goes in search of answers to the question Dom Phillips was investigating when he was murdered: how can we save the Amazon? In the final episode of a three-part series, Jon encounters a radical new view of the Amazon’s history being uncovered by archa…
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2617: Only 5 Steps for a 6 Pack (Everybody Gets This Wrong)
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Only 5 Steps for a 6 Pack (Everybody Gets This Wrong) Is there any body part more flooded with misinformation than abs? (1:21) Only 5 Steps for a 6 Pack (Everybody Gets This Wrong) #1 - Eat in a calorie surplus. (5:40) #2 - You’re doing the exercises WRONG. (12:10) #3 - You’re doing TOO many reps. (20:21) #4 - Your workout program sucks! (24:15) #5…
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495: The Truth About Pelvic Floor Health Every Woman (and Man) Should Know | Sara Reardon, DPT
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Dr. Sara Reardon is a board-certified pelvic health physical therapist and founder of The Vagina Whisperer platform, where she educates the public on all things pelvic floor. She’s the author of the new book Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage―A Comprehensive Guide for Women of All Ages. 15 Daily Steps to Lose Wei…
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In this episode, Mike is joined by Ben Azadi who shares just how powerful our mindset and thoughts are when it comes to health, fat loss, and overall well-being. Ben shares some incredibly powerful stories that show just how critical it is to master your mindset when you want to achieve your health and fitness goals. This extends way beyond just he…
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Traumatic Brain Injury / Assessment & Treatment
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Taylor presents with a TBI and is recently learning to transfer from a wheelchair to a bed independently. The therapist aims to facilitate the learning process while minimizing cognitive load. Which training strategy is MOST effective for this stage of motor learning? A) Massed practice; intrinsic feedback B) Distributed practice; concurrent feedba…
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Raw Milk and Allergy Pet Peeves with Dr. Samira Jeimy
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Welcome back to Ditch the Labcoat, the podcast where we cut through the noise and myths swirling around modern healthcare—one evidence-based conversation at a time. I’m Dr. Mark Bonta, and in today’s episode, get ready to hear from one of our returning guests: Dr. Samira Jeimy, allergist, immunologist, associate professor, and the straight-talking …
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How to save the Amazon part two: the magic and mystery
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As a companion to the Guardian’s Missing in the Amazon, Jon Watts, global environment editor, goes in search of answers to the question Dom Phillips was investigating when he was murdered: how can we save the Amazon? In episode two, Jon meets the people trying to make sure the rainforest is worth more standing than cut down – from a government mini…
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2616: Muscle Building Secrets from Olympic Lifters, Powerlifters, & Bodybuilders & More (Listener Live Coaching)
1:50:31
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Muscle-building secrets from Olympic lifters, powerlifters, and bodybuilders. (2:10) We are on the brink of the magic pill. (23:14) The health benefits of polyphenols. (42:12) Justin is THAT guy. (44:15) Embracing the unknown with your kids. (50:5…
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Rethinking Mental Health: What The Science Actually Says About Depression, The Side Effects of Antidepressants & Finding Balance with Professor Joanna Moncrieff #563
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CAUTION: If you are taking antidepressants or any other psychiatric medication, do not stop or adjust your dosage without first consulting a qualified healthcare professional. Coming off these medications without proper guidance can lead to serious withdrawal symptoms. Always seek professional advice before making changes to your treatment. Did you…
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PodChatLive 183: Why do bus drivers get foot issues, and the psychological factors associated with chronic ankle instability
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PodChatLive 183: Why do bus drivers get foot issues, and the psychological factors associated with chronic ankle instability Contact us: [email protected] Links from todays episode: Chamonix Podiatry Ski Conference Musculoskeletal disorders among bus drivers Comparison of psychological factors between healthy athletes and those suffering …
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S12E05 - Maximum Velocity Produced By The Way You Use Your Shoulder During Acceleration: How To Do It
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Maximum Velocity Produced By The Way You Use Your Shoulder During Acceleration: How To Do It Watch this episode on YouTube here: https://youtu.be/McGH6XiY1SM In another visual teaching episode, Angel demonstrates with Jacob the most efficient style of shoulder acceleration for maximal velocity production. Email Angel at [email protected] https:/…
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Are you flourishing? And why a playful approach can help us cope
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Do you feel like you’re flourishing? If you’ve not heard that term before, it’s not just about wellbeing, it’s about your whole life being good. Guest psychologist Dr Peter Olusoga joins Claudia in the studio to discuss the results of the Global Flourishing Study, a huge new study of more than 200,000 people in 22 countries. What are the key takeaw…
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Fitness Isn’t Just Steps: Why Effort Matters More Than Your Step Count
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Are your daily steps really telling you how fit you are? Amy Hudson and Dr. James Fisher unpack the limitations of step tracking and explain why effort, not volume, is the true driver of fitness. From sedentary habits to the power of strength training, they reveal what actually moves the needle when it comes to improving your health and longevity. …
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Ideas on how to have fun this summer without breaking the bank. Go on a "penny date." Throw a movie marathon party. Swap houses with a friend. With a little imagination, you can bring delight and joy — at a low cost — into your sunny days ahead. This episode originally aired August 1st, 2023. Learn more about sponsor message choices: podcastchoices…
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Boost Balance & Bone Health with Dual Tasking with Dr. Mike Studer & Margie Bissinger
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Every 11 seconds, someone ends up in the ER from a fall, and many of those are preventable. What if you could strengthen both your body and your brain at the same time, while reducing your risk of falling? In today’s episode, fellow physical therapist Dr. Mike Studer and I discuss the remarkable benefits of dual tasking, which combines physical mov…
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Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute strug…
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How to save the Amazon part one: the stakes
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As a companion to the Guardian’s Missing in the Amazon, the global environment editor Jon Watts goes in search of answers to the question Dom Phillips was investigating when he was murdered: how can we save the Amazon? In episode one of a three-part series, Watts explores what’s at stake if we fail to act in time. He hears about the crucial role of…
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Relic Radio Science Fiction features the April 29, 1950, episode of Dimension X, titled, No Contact. Listen to more from Dimension X https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/SciFi884.mp3 Download SciFi884 | Subscribe | Spotify | Support Relic Radio Science FictionBy RelicRadio.com
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Episode 32: Training Considerations for Gravel Racing with Guest Ben Sharp
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We're glad you joined us for this episode! Use code ATE75 to receive $75 off any UESCA certification In this episode of ‘All Things Endurance,’ host, Rick Prince chats with elite cycling coach, Ben Sharp. Ben is the co-owner of Sharp Coaching and has coached all levels of cyclists from amateurs to Olympic gold medalists. Ben himself is a masters tr…
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Rethinking ICS in COPD: Reducing Harm with Guideline-Based Strategies - Frankly Speaking Ep 436
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Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-436 Overview: Many patients with chronic obstructive pulmonary disease (COPD) are improperly treated with inhaled corticosteroids (ICS), increasing their risk of harm. This episode explores the latest e…
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Longevity Hacks or Hype? What to Keep, Skip, and Stop Stressing About
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In this episode, we continue our conversation with Dr. David Barzilai all about microplastics, longevity supplements, and how to protect your health without spiraling into fear. We break down where microplastics actually come from, what you can do about them, and which changes are worth making. We also dive into hot topics like metformin, resveratr…
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Changing Our Relationship With Pain | Dr Emily Musgrove
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What if trying to feel good all the time is actually keeping you stuck? In this episode of The Proof, I’m joined by Dr. Emily Musgrove, clinical psychologist and author of Unstuck, to explore why emotional discomfort isn’t something to avoid, but something to understand. We unpack what it really means to be “stuck,” how avoidance sneaks into everyd…
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If you're online, your personal data is at risk. It might feel impossible to protect your data from hacks and breaches, but there are methods to make it slow and expensive for bad actors to target you. Our experts share simple measures to better protect your data online, including practices you can pick up starting now. Learn more about sponsor mes…
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The 7 Principles of Highly Effective Strength Training
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What determines if you get great results from your strength training, or just spin your wheels without getting anywhere? In this episode, we present our seven principles of highly effective strength training. These principles are not written in stone, and they have considerations and exceptions. But if you listen to the whole show, you’ll be better…
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2615: Identifying Food Sensitivities With Dr. Stephen Cabral
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Healing the Gut-Lymphatic Connection: The Missing Link in Health with Dr. Stephen Cabral Why take a food sensitivity test? (1:41) Addressing the skepticism surrounding these types of tests. (6:50) Explaining the gut-lymphatic connection. (9:10) How can you improve or assist with the lymphatic detoxification process? (12:31) The connection between t…
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003 Training splits - what to consider when splitting full body workouts into upper / lower workouts
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In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley examine Clancy Ross’ 1940s split set routine - an early experiment in dividing upper and lower body training that predated modern training splits. They break down how Ross evolved his training by splitting full-body workouts into AM/PM upper/lower sessions and disc…
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Kevin B. Anderson, "The Late Marx's Revolutionary Roads: Colonialism, Gender, and Indigenous Communism" (Verso, 2025)
1:04:22
1:04:22
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Kevin Anderson’s The Late Marx's Revolutionary Roads: Colonialism, Gender, and Indigenous Communism (Verso, 2025) encourages to look again at the intellectual and political work of a figure some may assume has been exhausted: Karl Marx. Following on from his earlier landmark study Marx at the Margins: On Nationalism, Ethnicity and Non-Western Socie…
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Chakra Healing Therapy and the Alexander Technique
28:54
28:54
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Send us a text Glen Park, an Alexander Technique teacher in England talks with Robert Rickover about how Chaka Healing and the Alexander Technique can complement one another. Glen Park's latest book is: "Chakra Healing Therapy; Awaken Spiritual Energies and Heal Emotional Wounds". You can learn more about this topic at Glen's website: GlenPark.uk …
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In this program, Dr. Sean Spencer explores the healthy way in which carbohydrates are digested throughout the body. To understand this concept Dr. Spencer discusses the difference between digesting simple sugars and complex carbohydrates. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40774]…
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2614: The Top 5 Fitness Tips from Soviet-Era Scientists & More (Listener Live Coaching)
1:52:03
1:52:03
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The Top 5 Fitness Tips from Soviet-Era Scientists. (1:50) Thymosin Alpha is wild for the immune system. (25:31) This is yet another example of why grass-fed meat is superior to conventional meat. (32:30) Radical non-monogamy. (38:54) Perception dr…
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In this episode of the Coaches Compass, Mike gives you the blueprint to booking more calls and making more sales in a simplified way. If you just follow the action steps outlined in this episode, you'll see an improvement in your business. To implement, start your 7-day free trial for The Collective. Cured Nutrition is offering 20% off their produc…
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Tamar R. Shirinian, "Survival of a Perverse Nation: Morality and Queer Possibility in Armenia" (Duke UP, 2024)
1:10:40
1:10:40
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Tamar Shirinian is Assistant Professor of Cultural Anthropology at the University of Tennessee, Knoxville. Her new book, Survival of a Perverse Nation: Morality and Queer Possibility in Armenia (Duke UP, 2024), studies the relationships between gender, sexuality, nationalism, political-economy, and social reproduction and how these are experienced,…
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S6 E11: Exercise & Colorectal Cancer; IBS & Amitriptyline; SGLT2i & Liver Disease
26:15
26:15
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Welcome to the Hot Topics podcast from NB Medical with Dr Neal Tucker. In this episode, we look at three new pieces of research with implications for general practice. Firstly, can exercise prevent the recurrence of colorectal cancer? Short answer, yes. But how much exercise did you need to do, and what on earth is a MET? Secondly, what are the con…
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Missing in the Amazon: the disappearance – episode 1
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The British journalist Dom Phillips and the Brazilian indigenous defender Bruno Pereira vanished three years ago while on a reporting trip near Brazil’s remote Javari valley. The Guardian’s Latin America correspondent, Tom Phillips, investigates what happened to them in a six-part podcast series. Find episode 2 and all future episodes by searching …
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The Truth About Detoxes and Cleanses: Science vs Myth
25:17
25:17
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In this episode of Always Adaptive, I tear into the wild world of detoxes and cleanses. From juice cleanses that promise to fix your life in 3 days to colon cleanses that sound like a bad dare, we dig into the actual science behind these popular wellness trends and ask the big question: do they really help, or are we all just falling for clever mar…
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2613: Five Common Fitness Lies That Are Holding You Back & More (Listener Coaching)
1:18:14
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Mind Pump Fit Tip: 5 Common Fitness Lies That Are Holding You Back. (1:39) The importance of getting the optimal amount of Vitamin D. (38:20) Forever chemicals suck. (42:27) Idols that rule you. (45:10) Vuori goes above and beyond! (53:57) #Quah question #1 – Any tips to specifically target triceps during close-grip bench presses? (56:51) #Quah que…
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BITESIZE | 5 Food Tips to Heal Your Body, Boost Your Brain Health & Live Longer | Dr William Li #562
24:26
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You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells? Feel Better, Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational sto…
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The Autism Spectrum: Science, Support, and the Latest Research
37:28
37:28
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Autism is a complex neurodevelopmental condition. Despite increasing rates in Autism diagnoses and its growing presence in public conversation, there is a great deal of confusion around the causes and how to navigate this diagnosis. To help clarify key questions, we spoke with Suma Jacob, MD, PhD, a child-adolescent-adult psychiatrist and neuroscie…
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Episode #196: Homesteading Wisdom with Morgan Michaluk of The Chatty Goat
1:12:24
1:12:24
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What happens when your first experience with dairy goats goes horribly wrong? If you’re Morgan Michaluk, you turn it into a mission. In this delightful episode, we chat with the founder of The Chatty Goat and author of Homesteading with Dairy Goats: From Birth to Butcher about how she went from goat chaos to goat confidence—and how she’s helping ot…
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Faux Pie and Soulless Food: A Diet That Doesn't Suck with The Redhead RD
1:04:13
1:04:13
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What if everything you believe about nutrition is actually making eating harder than it needs to be? In this refreshingly honest conversation with dietitian Jesse (The Redhead RD), we explore how overcomplicating food choices leads to anxiety, restriction, and broken relationships with eating. Jesse breaks down why her counseling approach rarely in…
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Abdul and Katelyn discuss the latest in science and health including: Senator Joni Ernst’s “we’re all going to die” townhall moment The CDC and FDA’s conflicting guidance on Covid boosters The errors in RFK Jr's MAHA report More devastating funding cuts to medical research, including a future HIV vaccine Then Abdul sits down with Dr. Carmen Rojas, …
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