Best Freetrail Podcasts (2025)

1
Rest Day | Western States, Nolan's 14 FKT, Hardrock, & Mid-Season TROY Watch 1:02:42

Play Pause

1d ago1:02:42

1:02:42

Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Corrine Malcolm. The docket: Western States Recap Lavaredo Results Francios D'Haene Breaks Nolan's 14 FKT Hardrock Recap Mammoth 200 Rod Farvard's WS Report Caleb Olson's WS Report Kilian's WS Report Sponsors: Use code fre…

1
2025 Team USA Short Trail + U20 ANNOUNCEMENT 42:46

6d ago42:46

42:46

Dani and Emkay are honored to share the names of the athletes who will represent Team USA this September 25-28 in Spain. They begin by discussing the U20 team. Then, they chat about the beautiful mountain course for the Short Trail team, before diving into the men's and women's rosters. --- Follow us: Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Episode 104: Coaching Girls Beyond the Finish Line: Mentorship with Coaches Rachel Sanford & Jen Anderson-Ehrlich 1:25:19

7d ago1:25:19

1:25:19

This week on Trail Society, the team celebrates Hillary’s selection to Team USA for the World Mountain Running Championships before diving into a timely and thought-provoking conversation on coaching young athletes. Guests Rachel Sanford and Jennifer Anderson-Ehrlich—leaders from Sportswomen of Colorado—share insights into mentoring girls through s…

1
Katie Schide & Germain Grangier | Hardrock 100 2025 Post-Race Interview 30:15

10d ago30:15

30:15

This interview is part of Freetrail's coverage of the 2025 Hardrock 100. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to 2025 Hardrock Champion professional runner, Katie Schide (On) and third place finisher Germaine Grangier. Ma…

1
Anna Gibson - 2 x 2025 USA CHAMP + 2025 TEAM USA QUALIFIER 52:11

12d ago52:11

52:11

In this episode, Dani and Emkay chat with Anna Gibson, Brooks trail runner and recently crowned USATF Mountain Running and Ascent Champion! With wins at both the Sunapee Scramble and Broken Arrow Ascent, she has proven herself not only as America's best climber but also as one of the best climbers in the world. In this episode, we recap her races a…

1
Ludovic Pommeret | Hardrock 100 Pre-Race Interview 21:29

12d ago21:29

21:29

This interview is part of Freetrail's coverage of the 2025 Hardrock 100. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Ludovic Pommeret (HOKA). Ludo is the reigning, returning champion and overall course re…

1
Mathieu Blanchard | Hardrock 100 Pre-Race Interview 23:20

12d ago23:20

23:20

This interview is part of Freetrail's coverage of the 2025 Hardrock 100. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Mathieu Blanchard (Salomon). After 4 top finishes and 3 podiums in a row at UTMB, Mathi…

1
Stephanie Case | Hardrock 100 Pre-Race Interview 18:53

12d ago18:53

18:53

This interview is part of Freetrail's coverage of the 2025 Hardrock 100. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Stephanie Case (The North Face). Stephanie got 2nd in the 2022 Hardrock behind Courtney…

1
Zach Miller | Hardrock 100 Pre-Race Interview 30:51

12d ago30:51

30:51

This interview is part of Freetrail's coverage of the 2025 Hardrock 100. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Zach Miller (The North Face). This is Zach’s third go at the Hardrock 100, after he was…

1
Germain Grangier | Hardrock 100 Pre-Race Interview 22:56

13d ago22:56

22:56

This interview is part of Freetrail's coverage of the 2025 Hardrock 100. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Germain Grangier (On). Germain lives and trains in France, but has been spending the pa…

1
Katie Schide | Hardrock 100 Pre-Race Interview 28:10

13d ago28:10

28:10

This interview is part of Freetrail's coverage of the 2025 Hardrock 100. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Katie Schide (On). Katie lives and trains in France, but has been spending the past two…

1
Hardrock 100 Pre-Race Show 2025 | Hilary & Billy Yang 58:53

13d ago58:53

58:53

This interview is part of Freetrail's coverage of the 2025 Hardrock 100. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. This is our official preview show of the 2025 Hardrock 100 hosted by Dylan Bowman with co-hosts Hilary Yang, who is racing this weekend, and h…

1
The Three Faces of Kilian Jornet | TrailCon Live Podcast 37:48

14d ago37:48

37:48

This is a live taping of the Freetrail Podcast from TrailCon, featuring Kilian Jornet. Recorded in front of a live audience on Thursday, June 25th -- two days before the 2025 Western States 100 where Kilian finished 3rd place. The idea of the conversation was to explore Kilian in three dimensions: Kilian the athlete Kilian the philanthropist and fo…

1
Candid Coaching: Rick Floyd on Broken Arrow 46K - One of Trail Running's Best Coaches - 4 Women in the Top 11 1:01:34

19d ago1:01:34

1:01:34

Rick Floyd joins us on the podcast again, but this time to talk about Broken Arrow 46k! Rick had 4 women finish in the top 11 at the US team qualifier race and one athlete on the podium. Rick gives us some insight into what it looks like to coach different athletes to similar goals and what race day prep looks like for each one of them. If you enjo…

1
Episode 103: Western States Debrief with Corrine Malcolm and Top-10 Finisher Keely Henninger 1:05:36

21d ago1:05:36

1:05:36

In this electric post-race episode of Trail Society, Corrine Malcolm sits down with co-host and freshly minted Western States Top Ten finisher Keely Henninger to relive the highs, lows, and hard-earned triumphs of this year’s race. Keely reflects on her fourth go at WSER, this time arriving with a deeply personal approach, hard-won confidence, and …

1
Western States 100 2025 Recap Show | Dylan Bowman & Tim Tollefson 59:36

21d ago59:36

59:36

This concludes Freetrail’s coverage of the 2025 Western States 100. In the recap show, Dylan Bowman and Tim Tollefson discuss the top stories and performances from a very memorable edition of Western States. Want to learn more about Freetrail? Check out Freetrail.com to learn more and consider joining our membership community, Freetrail Pro, to be …

1
Dan Green | Western States 2025 Pre-Race Interview 23:13

25d ago23:13

23:13

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner Dan Green (newly…

1
Behind the Scenes of Western States with the Race Directors 24:29

25d ago24:29

24:29

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. Make sure to tune into our final live pre-race show leading into the 2…

1
Emily Hawgood | Western States 2025 Pre-Race Interview 27:16

25d ago27:16

27:16

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. Make sure to tune into our final live pre-race show leading into the 2…

1
David Roche | Western States 2025 Pre-Race Interview 26:51

25d ago26:51

26:51

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, coach, podcast …

1
2025 Western States 100 Fantasy Prediction Show 1:12:05

26d ago1:12:05

1:12:05

In today’s show we’ll share our final thoughts and predictions for the race. Whose your favorite runner? Who are you picking for the win? Let us know in the comments! Don’t forget to pick your favorite athletes in Freetrail Fantasy at fantasy.freetrail.com for your chance to win sweet prizes! Want to learn more about Freetrail? Check out Freetrail.…

1
Heather Jackson | Western States 2025 Pre-Race Interview 19:45

26d ago19:45

19:45

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner Heather Jackson …

1
Vincent Bouillard & Kamilah Journet | Western States 2025 Pre-Race Interview 28:03

26d ago28:03

28:03

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner and 2024 UTMB ch…

1
Riley Brady | Western States 2025 Pre-Race Interview 14:34

26d ago14:34

14:34

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Riley Brady (Ni…

1
Western States Champions Show | Jim Walmsley, Scott Jurek, Hal Koerner, Magda Boulet, & Cat Bradley 1:08:36

27d ago1:08:36

1:08:36

Welcome to Freetrail’s coverage of the 2025 Western States 100! Join us live every day of race week at 3:30pm PT as we discuss the top storylines of this year’s race, preview the fields and provide our personal predictions for the win. Today’s show is a fun new ‘Champions Edition’ featuring special guests and past Western States champions: Jim Walm…

1
Adam Peterman | Western States 2025 Pre-Race Interview 27:58

27d ago27:58

27:58

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Adam Peterman (…

1
The Rundown: Broken Arrow Skyrace Recap GALORE - Ascent, 46k, 23k, Team USA, and more! 1:06:51

28d ago1:06:51

1:06:51

Dani and Emkay break down a historic weekend at the Broken Arrow Skyrace in Olympic Valley. They dive into each of their races, discuss the standout moments, and explore the impact of this unforgettable weekend. With course records shattered and world-class talent taking on the rugged terrain of Palisades Tahoe, this race weekend was truly one for …

1
2025 Western States 100 Official Preview Show 1:04:56

28d ago1:04:56

1:04:56

Welcome to Freetrail’s coverage of the 2025 Western States 100! Join us live every day of race week at 3:30pm PT as we discuss the top storylines of this year’s race, preview the fields and provide our personal predictions for the win. Today is our Official Western States Preview Show, hosted by Dylan Bowman, Corrine Malcolm and Tim Tollefson. What…

1
Eszter Csillag | Western States 2025 Pre-Race Interview 20:13

28d ago20:13

20:13

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Eszter Csillag …

1
Hannah Allgood | Western States 2025 Pre-Race Interview 19:30

28d ago19:30

19:30

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Hannah Allgood …

1
Rod Farvard | Western States 2025 Pre-Race Interview 26:15

29d ago26:15

26:15

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Rod Farvard (HO…

1
Top-10 Storylines of the 2025 Western States 100 1:08:07

29d ago1:08:07

1:08:07

Welcome to Freetrail’s coverage of the 2025 Western States 100! Join us live every day of race week at 3:30pm PT as we discuss the top storylines of this year’s race, preview the fields and provide our personal predictions for the win. You can join us here on Monday, Tuesday, Wednesday and Thursday before we turn our work towards the race broadcast…

1
Broken Arrow 23k Recap & Weekend Wrap-up | Dylan Bowman & Tim Tollefson 57:01

29d ago57:01

57:01

Thanks for tuning into Freetrail’s coverage of the 2025 Broken Arrow Skyrace! This is our final show for Broken Arrow and will go live at 3:30pm PT. In today’s show hosted by Dylan Bowman and Tim Tollefson, we’ll provide a recap of the Golden Trail World Series 23k and recap the weekend overall. Dylan is fresh off hosting commentary for the race th…

1
Broken Arrow 46k Men’s Podium - Eli Hemming, David Sinclair, Ryan Becker 28:54

1M ago28:54

28:54

Dylan sits down for a post-race interview with the men’s podium from today’s Broken Arrow 46k: Champion Eli Hemming (Terrex), 2nd place David Sinclair and 3rd place Ryan Becker after their incredible battle today. David and Ryan will be headed to Spain in September to represent Team USA in the Short Trail event. Eli has his sites set on OCC by UTMB…

1
Broken Arrow 46k Recap & 23k Preview 56:14

1M ago56:14

56:14

Thanks for tuning into Freetrail’s coverage of the 2025 Broken Arrow Skyrace! We’re live every day covering Broken Arrow starting Thursday June 19th through Sunday June 22nd starting at 3:30pm PT. In today’s show hosted by Dylan Bowman, Tim Tollefson, and Dani Moreno (3rd place in today’s race) recap the 46k and preview tomorrow’s 23k. For post-rac…

1
Broken Arrow 46k Women’s Podium - Jennifer Lichter, Helen Mino Faukner, Dani Moreno 40:11

1M ago40:11

40:11

Dylan sits down for a post-race interview with the women’s podium from today’s Broken Arrow 46k: Champion Jennifer Lichter (The North Face), 2nd place Helen Mino Faukner (HOKA) and 3rd place Dani Moreno (Terrex) after such a close race with wildly impressive performances across the board. All three women qualified to represent Team USA in Spain in …

1
Ryan Montgomery | Western States 2025 Pre-Race Interview 18:12

1M ago18:12

18:12

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Ryan Montgomery…

1
Broken Arrow Ascent Recap, Podium Interviews, & 46k Preview 1:04:56

1M ago1:04:56

1:04:56

Thanks for tuning into Freetrail’s coverage of the 2025 Broken Arrow Skyrace! We’ll be live every day starting Thursday June 19th through Sunday June 22nd starting at 3:30pm PT. In today’s show hosted by Dylan Bowman and EmKay Sullivan, we host interviews with women’s 2nd place finisher Joyce Njeru (Nnormal), 3rd place Jade Belzberg (Altra) and men…

1
Christian Allen | Broken Arrow Ascent Champion Interview 18:54

1M ago18:54

18:54

Dylan sits down with Christian Allen (Nike) for a post-race interview after his incredible win today at the Broken Arrow Ascent. Christian is a mountain athlete, 2:10 marathoner, and loving dad of 3 with number 4 on the way. Christian will be headed to Spain in September to represent Team USA for the first time, racing the Uphill. In addition to wo…

1
Anna Gibson | Broken Arrow Ascent Champion Interview 15:14

1M ago15:14

15:14

Dylan sits down with Anna Gibson (Brooks) for a post-race interview after her incredible win today at the Broken Arrow Ascent. Anna has quickly made a name for herself, winning major short distance trail races like the Gorge Waterfalls 30k and Sunapee Scramble. She'll be headed to Spain in September to represent Team USA in two distances: The Uphil…

1
Joe Gray | Broken Arrow Ascent Post-Race Interview 20:00

1M ago20:00

20:00

Dylan sits down with Joe Gray (HOKA) for a post-race interview after his incredible performance at the Broken Arrow Ascent. Joe placed second, proving he is still on top of his game and one of the best in the world. Joe punched his ticket to worlds for team USA for the 17th year in a row, so unbelievably impressive. Our Broken Arrow coverage is bro…

1
Top 10 Storylines of the 2025 Broken Arrow Skyrace 59:54

1M ago59:54

59:54

Thanks for tuning into Freetrail’s coverage of the 2025 Broken Arrow Skyrace! We’ll be live every day starting today Thursday June 19th through Sunday June 22nd starting at 3:30pm PT. Today’s show covers The Top 10 Storylines of the 2025 Broken Arrow Skyrace, hosted by Dylan Bowman and EmKay Sullivan. The storylines we cover are below, tune into th…

1
Tara Dower | Western States 2025 Pre-Race Interview 23:23

1M ago23:23

23:23

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Tara Dower (Alt…

1
Dan Jones | Western States 2025 Pre-Race Interview 26:05

1M ago26:05

26:05

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year. In this interview, Dylan talks to professional runner, Dan Jones (Terr…

1
Rich Roll | Playing The Long Game 1:08:44

1M ago1:08:44

1:08:44

Rich Roll is an ultra endurance athlete, author, and host of the Rich Roll Podcast. He's one of the most influential voices in modern fitness, health, and wellness. This is his first appearance on the podcast. Topics: Rich's recent back surgery Realigning personal intentions during a period of forced rest The value of stepping back and taking sabba…

1
The Pre-Run: Broken Arrow 26K and GTWS Race 🇺🇸🌎 47:06

1M ago47:06

47:06

Dani and EmKay preview the Broken Arrow 23K—Race 4 of this year’s Golden Trail World Series, and the first time Broken Arrow has been included in the series. They dive into the course, the athletes, and share their speculations on how the race might unfold. Be sure to listen before making your Freetrail Fantasy picks!Follow us:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Episode 102: Caring for Female Athletes with Dr. Lauren Puretz: PCOS, Endometriosis, and Pregnancy 1:11:01

1M ago1:11:01

1:11:01

In this episode, ultrarunner, OB/GYN board certified physician, and mom of two Lauren Puretz, DO, returns to the podcast to dive deep into women’s health with a focus on athletes navigating fertility, pregnancy, and postpartum. Lauren discusses complex reproductive health conditions like PCOS and endometriosis, especially how they present uniquely …

1
The Pre-Run: Broken Arrow 46K and USA Short Trail Team Qualifier🇺🇸 1:04:00

1M ago1:04:00

1:04:00

EmKay is joined by special guest Rachel Drake to preview the fields at the Broken Arrow Skyrace 46K. This race is not only a fantastic stand-alone short trail race, but it is also the selection race for the 2023 World Mountain and Trail Championships Short Trail team. The fields are incredibly stacked so it was hard to narrow it down to our eventua…

1
The Pre-Run: Broken Arrow Ascent and USA Vertical Team Qualifier🇺🇸 48:16

1M ago48:16

48:16

Dani and EmKay preview the Broken Arrow Ascent. This VK-like race is not only exciting for its international field, but it is also the US Team qualifier for the Vertical team at World Championships this year. Many US athletes will be doubling back from Sunapee to try to get their spots in a Team USA jersey. Kilian Jornet also highlights the field a…

1
Rest Day | Trail Running Tastemakers, Shea Aquilano to Nike, More Western States Attrition, & The Dipsea Race 1:05:04

1M ago1:05:04

1:05:04

Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Corrine Malcolm & Matt Trappe. The docket: Shea Aquilano signs with Nike More attrition from the men's race at Western States Trail Running Tastemakers The 114th Dipsea Race Cirque Series goes Beast Coast Ethan Newberry Wi…