Elite Rugby Banter - the rugby pod where the commentary is as unpredictable as the bounce of the ball. Join Phil, Ant, and Andrew, three rugby nerds and fantasy draft managers, as they give their biased and unqualified but never dispassionate opinions on all things rugby related. Andrew: Rugby claim to fame: length of the field try against Bishops for the u12 C team Teams supported other than the Springboks: Stormers, Scotland Favourite rugby moment: every Breyton Paulse flick-flack Ant: Rug ...
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Rich Roll is an ultra endurance athlete, author, and host of the Rich Roll Podcast. He's one of the most influential voices in modern fitness, health, and wellness. This is his first appearance on the podcast.
Topics:
- Rich's recent back surgery
- Realigning personal intentions during a period of forced rest
- The value of stepping back and taking sabbaticals
- The ingredients of successful self-transformation
- Rich's orientation towards being of service
- Wrestling with athletic identity
- The art of communication
- Voice Change Media
- A lot more!
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