Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Running Podcasts
A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.
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Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
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The Extra Mile Podcast follows the progress of runners training for 5k's, 10k's, half and full marathons.
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Longtime friends Kevin Sully and Jason Halpin discuss the elite world of track and field, road racing and any race involving animals vs. humans.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Bryan and Peter talk about running in a weekly podcast. Features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
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With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.
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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
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Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you're on the run toward something great or away from something that's holding you back, join me on this never-ending adventure, and let's a ...
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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. [email protected]
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Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.
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LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world. If you want a second podcast every week join out Supporters Club https://www.letsrun.com/subscribe
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted by CITIUS MAG founder Chris Chavez. The show was named one of "The Best Running Podcasts" by Runner's World. ▶ Visit https://CITIUSMAG.com ▶ Twitter: https://twitter.com/CitiusMag ▶ Instagram: https://instagram.com/citiusmag ▶ YouTube: http ...
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Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
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Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running. Hosted on Acast. See acast.com/privacy for more information.
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Alysia Montano, Molly Huddle and Roisin McGettigan are three Olympians, from 2 countries, including 2 Moms and 1 current pro coming together to talk about the inspiring figures, important topics and interesting stories in women's sports. We care about the landscape and future of our sport of Track and Field and we want to create more media coverage of women's sports in general. We'll be interviewing inspiring athletes, and discussing topics and news in the track world and beyond. Thanks for ...
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Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Singletrack is a podcast covering the professional trail and ultrarunning scene.
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Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram at instagram.com/thewayoftherunner The podcast is also supported by Adharanand's Patreon page, which is full of original material exclusive to signed-up patrons. To become a pat ...
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The best football information available. Period.
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Renowned fantasy experts Adam Levitan and Evan Silva cover fantasy football, DFS, prop betting and sports betting. This podcast is for fantasy players serious about finding their edge!
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Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
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An ultra running podcast bringing you news, reviews and interviews from around the ultra world
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It's basically two 'has-beens' putting the the running world to rights. We'll bring you the most interesting guests and let you get to know their story!
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1
How David Roche Changed Trail Running YouTube (Jeff Pelletier Explains)
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What actually changed with David Roche’s YouTube content and why did it work when so many running vlogs and films don’t? In this episode of the Singletrack Podcast, I’m joined by running filmmaker and YouTube creator Jeff Pelletier for a deep, behind-the-scenes conversation about how trail running content is evolving and what Roche’s Western States…
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What is "Training?" The Principles, Science and Art of the Training Process with Dan Cleather
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54:26
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Dan Cleather is a strength and conditioning coach, professor at St. Mary's University, and author of The Process of Change: The Art & Science of Training. So, what exactly is "training?" Is it different than "exercise?" In this episode, we discuss what training specifically is, what it's not, and what it's attempting to do. Once you understand that…
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DAL @ WAS | DET @ MIN | DEN @ KC Christmas Day Football 1:00 PM ET Game Dallas @ Washington Team Totals: Cowboys 28.5, Commanders 21.5 Both participants in Thursday’s initial game have been eliminated from playoff contention, but the Cowboys have things to play for. Dak Prescott enters Week 17 four yards shy of Matthew Stafford for the league lead …
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Jane Hedengren On Making The Leap From High School Phenom To NCAA Record Holder At BYU
1:07:23
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“That is the fun part for me – being able to be pushed to my limits, be out there doing it with other strong women, working off each other, and having a great coach and support staff. That’s so fun to me: the really, truly hard work. There’s just so much I love about this sport and this team, but that’s definitely how I would describe this first se…
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Team-by-Team: Everything To Know Heading Into Week 17 (Episode 950 with Evan Silva and Adam Levitan)
1:32:14
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Adam Levitan and Evan Silva analyze and dissect every game and every team across Week 16 of the NFL season, assessing the key fantasy takeaways from each game and their reactions to all the key talking points, injuries and breakout performances. Timestamps: 0:00 - Introduction 1:24 - #1 Chicago Bears 5:01 - #2 Los Angeles Rams 9:22 - #3 Pittsburgh …
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425: Kristian Ulriksen | Albie Thomas Mile | Vic Milers Club
2:21:45
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425: Kristian Ulriksen | Albie Thomas Mile | Vic Milers Club This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Christmas Sale is here, with up to 32% off sitewide! Visit: https://shokz.cc/irp15xmas and use code IRP15 for your exclusive listener discount! Kristian Ulriksen returns to fill in, coming off…
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Damian Watson. Layer Upon Layer Upon Layer | Dirt Church Radio 355.
55:25
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Kia ora e te whānau. The path to success is seldom simple. It’s often multiple overlays of experience, each building upon the other until the goal is reached, be that setting course records at 200-mile events like the Wild Horse or becoming an expert pastry chef and deli owner. Damian Watson is someone with overlays of experience. Andrew McDowall t…
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290. No-Secrets Q+A on Running Form, Heat Training, Uphill Treadmill, Supplement Hypotheticals, Bicarb v. Nomio, Power Meters, and More!
1:26:02
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We realized the perils of a hurricane-force tailwind before this amazing holiday episode! To celebrate the season, we opened up the mailbag to answer listener questions on all sorts of topics. Topics this week: what we’d save from a fire, a hot-tub experiment follow-up, Megan’s exciting news, whether we’d ever try triathlon, a vest that ejects gels…
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Make Nutrition a Priority to Fuel your Best Year of Running Yet | Registered Dietitian Sandra Kilmartin
36:22
36:22
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While the holiday season represents a break from training for some, for others it’s the perfect opportunity to start ramping up towards big goals in the year ahead. Regardless of where you find yourself, the end of one year and the beginning of the next marks a perfect time for all runners to take some time to plan for racing and training goals in …
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Sarah Perry: From winning backyard ultras to the joys of running with her dog
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Not only did she set a new world record at Big's Backyard ultra this year by running close to 400 miles over four days, but Sarah Perry also recently won a race called 'The Hill', which saw he run over 1 1/2 times the height on Everest in 48 hours. Rick and Ben spoke to Sarah about her amazing performances this year, what's so special about backyar…
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Marathon Project 2.0, Evan Jager Exit Interview, The Case of the Missing NCAA Title
2:34:19
2:34:19
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It's the final pod before Christmas and we've got a packed episode! Evan Jager joins us at 52:45 to put a bow on his incredible career. The Marathon Project 2.0 results are in — Priscah Cherono wins the women's race at age 45 in a 2+ minute PB, while JP Flavin takes the men's title and Turner Wiley runs 2:09 as an unsponsored father working full-ti…
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Trail Running Year in Review 2025 | Athletes, Performances, FKTs, Rookies, Storylines, 2026 Predictions & More
1:26:11
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For the fourth year in a row, Corrine Malcom returns for our end-of-season retrospective podcast to summarize the year in trail running. It was another incredible season with so many amazing athletes and performances - we do our best to encapsulate everything in this episode. The Docket: 00:00 Celebrating Trail Running Traditions 12:21 Trail Runner…
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Ep 688 | TBS - The Patriot Games - Who is Jesse Owens?
1:00:12
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Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
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856. A Holiday Message from Ali, 2025 Edition
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"I felt your hands on my back. And I needed them." I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. This year, for me, was at times wonderful and filled with joy. But mostly, I will remember 2025 as the year my breast cancer recurred and spread, reentering my life as a Stage IV, i…
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The Extra Mile! Should you run over the festive period?
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It's the week of Christmas and schedules and routines are up in the air. If you're feeling guilty about abandoning your running plan... Jenni has advice for you... don't! Whether you're savouring some more time in bed, or gearing up for a Christmas morning Park Run, this festive season is all about balance and time with those closest to you. New fu…
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Half Marathon Training Week 1 - Episode #304
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27:23
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I plan to run the River City Half Marathon in Richmond VA on March 7, 2026. I just finished week 1 of my training. I'm following the beginner's program that Runner's World has on their website. Should be a piece of cake, right? Follow along and we will see! My email is [email protected], check in and let me know where you hail from and what kin…
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this reflective end-of-year episode, Brodie pulls back the curtain on his own training highs, mis…
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Episode 576: Speedgoat & Clifton Alternatives
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A few episodes ago, we mentioned how the Hoka Speedgoat and Clifton just aren’t working for us like they used to and so many of you reached out to confirm your same experience. So, today we’re giving you eighteen alternative shoe options to consider!By Kirk Dewindt & Brakken Kraker
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The power - and limits - of HRV data (Heart Rate Variability), with Marco Altini
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Thomas sits down with Marco Altini, prominent researcher in HRV, advisor to Aura, and dedicated ultrarunner, to discuss one of the most talked-about metrics in the running world today: Heart Rate Variability. Marco's Substack: https://marcoaltini.substack.com/ Marco's series of guides to HRV for runners on Marathon Handbook: https://marathonhandboo…
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Episode #383: Training Fundamentals, Part 1
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As a reminder, you can watch this one on YouTube too: https://www.youtube.com/@roguerunning. In this episode, we dig into chapter 2 of Running the Rogue Way, which covers our perspective on the fundamentals of training and racing. You don't need a book to follow along but links to buy are below. James and I discuss the first 3 training fundamentals…
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EP 760: No Bib, No Finish Line: Iron Mike Wardian's Wildest Running Adventures
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Iron Mike Wardian returns to Trail Runner Nation for a conversation that celebrates running beyond race bibs and finish lines. From running across the United States to circumnavigating islands and turning family vacations into adventure runs, Mike shares the stories that shaped his love for exploration and curiosity. Along the way, he recounts funn…
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Jason and Kevin reconvene to announce the end of the podcast after a 15-year run. The guys reflect on their favorite moments, guests and events throughout the history of the show. The final recording will take place on December 30th.By Jason Halpin and Kevin Sully
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422: Shannon Rowbury and Jessica Dorrington - Strong as a Mother
58:37
58:37
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Shannon Rowbury, a 3x Olympian and Olympic bronze medalist, is no stranger to C Tolle Run. This time, she’s back with a brand-new accomplishment on her résumé: author. She’s joined by physical therapist and pelvic health expert Jessica Dorrington to discuss her new book Strong as a Mother: Your Complete Pregnancy-to-Postpartum Health Program. Carri…
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All things Mental Toughness! Alyssa is an outstanding runner and has toughed through the most extreme conditions. This is an episode you will not want to miss! How to get out the door day after day, how to finish a hard workout, how to keep going in a race, and how to stay determined. More from Alyssa @theory_in_motion More from me @hilsport55 For …
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Another year, another year-end podcast detailing why that year was bullshit. We share our high-, but mainly, low-lights, as well as some top content from our listeners who are generally as miserable as we are. We also reveal alarmingly different race stats for the year, and inevitably not talk about running as much as we can. Episode dedicated to R…
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Peter checks in from the medical tent as his voice continues to improve. Michael Goff and Erin Prather sound a little too happy to report on the Millinocket Marathon and Half. Emily Saul discusses her groundbreaking Soul Searching Solstice Run Specific Training. Plus, looking ahead to the St. Croix Scenic 50k, Kelly from North Carolina shares a per…
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Molly Catches up With Grayson Murphy about the twists and turns 2025 has taken and what she's looking ahead to. Check out Grayson's Substack here for more "HotTakes" ( thoughtful discussions really) and her Coaching and Paper company here: stats on our topic of online abuse of women athletes here
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Lootie's World Run: The fastest woman to run around the world!
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Scott sits down with Marie Leautey to talk about her epic run around the world, yes, the world! Enjoy the show and read below for a solid AI description of it all!! Title: Running the World: Marie Leautey's Incredible Journey of Self-Discovery Introduction: In a world where adventure often feels out of reach, Marie Leautey's story is a testament to…
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'Nature is my higher power' - author questions with Allie Bailey
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Allie Bailey is an ultrarunner, coach, speaker, podcaster and the author of There is No Wall. She has run in some of the most extreme places in the world, such as running 100 miles across frozen Lake Khövsgöl in Mongolia and the full length of the Panama Canal. She has finished over 200 marathons and ultramarathons all over the world, but the most …
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AMR Answers: Unique Races, Oddball Places We've Run, + Memories
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This episode is a mix of reminiscences from Sarah and Dimity about adventures they’ve shared over the 15 years of Another Mother Runner, while answering Kathleen’s question about their bucket-list races (including Sarah’s maybe-one-day marathon). They also address Other Sarah’s question about oddball places they’ve run (nothing rivals her kitchen-i…
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#116: Running & Life Breakthroughs: What 20,000 Miles & 100+ Interviews Taught Me
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Today one of the most vulnerable, challenging, and meaningful videos I've ever made... A deep dive into how you can experience breakthroughs in your running and life. This episode is different than usual. It's a presentation I recorded while trying to run a Sub 3 hour marathon and let's just say, not everything always goes exactly according to plan…
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#712 - Kristin Johnson: Running 2:53 and Smashing the 3:00 Barrier
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Kristin Johnson returns to the show for the second time in 2025 after ripping off another seven minute PR with a 2:53 at the Indy Monumental Marathon. Kristin talks about how she's gone from 3:59 to 2:53 in her favorite distance, the changes that were required, and how she doubled-down on what worked. Sponsors ASICS - Explore the METASPEED Edge and…
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Long Run 255 - Billy White - Chef, RD, Runner - Ultrarunning in Sweden
1:52:14
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Join Scotty and Ultrarunner Chef and RD Billy White for a long run in which they discuss his life in running and cooking, journey to running, experiences working as a chef, being an RD, the Sweedish ultrarunning scene generally and much much more! Get Billy's Cookbook here: https://www.amazon.com/Eat-Run-Enjoy-Performance-Pleasure/dp/1472986067/ref…
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Episode 5-516 -Racing Against Time - Jeffery Weiss
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Episode 5-516 – Jeff Weis – Running Against Time · Podcast link -> https://shows.acast.com/runrunlive · Buy a book -> https://booklocker.com/books/13731.html · Amazon -> https://www.amazon.com/After-Apocalypse-Story-Pandemic-Survival/dp/0977234207 Hello my running friends. And welcome to episode 5-516 of the RunRunLive Podcast. Yeah, yeah, yeah… I …
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