Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports.
The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons.
Sprinkled in to the mix is advice and motivation.
Please enjoy. It's been quite a journey and I'm not done yet.
Hosted on Acast. See acast.com/privacy for more information.
318 episodes