Healing Business Podcast – Initiate Your Next Level with Frida Kabo What does it really take to grow a healing business that supports others and works for you? The Healing Business Podcast is for healers, intuitives, and change-makers who are ready to expand their impact, align with their purpose, create abundance, and initiate what’s next - on their own terms. Hosted by Frida Kabo, business coach, healer, and bridgebuilder, this podcast brings you honest conversations, practical guidance, a ...
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Frida Kabo Podcasts

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7. How to Deal With Complaints and Criticism as a Healer in business
9:33
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9:33Share your thoughts with us (click here) When a client brings something up it’s not always comfortable. But it is an opportunity. In this episode, I share a grounded perspective on receiving feedback as a healer in business. Not everything people say is yours to take on, but when you can meet it with curiosity instead of defence, there’s often some…
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6. Feeling Stuck in Your Healing Business? These 8 Saboteurs Might Be Why
14:59
14:59
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14:59Share your thoughts with us (click here) When you're building a business that aligns with your purpose, your inner world will speak. Sometimes loud. Sometimes subtle. Often through patterns that have kept you safe in the past… but now quietly hold you back. In this episode, I’m sharing 8 inner saboteurs I often see show up for myself and my clients…
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5. Feeling Alone in Business? How to Get the Support You Crave (Even If No One Gets It)
8:07
8:07
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8:07Share your thoughts with us (click here) Running a business from a place of intuition, sensitivity, and soul isn’t always understood by the outside world. There are moments when it feels like no one sees what you’re really holding. When the way you work and the depth you bring feel invisible. This episode is a gentle reminder that you’re not alone …
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4. Healing is a part of your business journey
12:04
12:04
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12:04Share your thoughts with us (click here) Healing is not separate from your business journey — it is the journey. In this episode, I’m speaking directly to the healers, practitioners, and intuitive business owners holding themselves back because they believe they need to have it all figured out before they begin. The truth is, your business will gro…
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3. Let the Systems Support You, and Your Clients
8:56
8:56
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8:56Share your thoughts with us (click here) In this episode, I’m speaking to something I know many healers and intuitive business owners quietly wrestle with — the resistance to structure and online tools. I get it, because I’ve felt it too. For so many of us, structure has meant restriction, burnout, and being boxed in by other people’s expectations.…
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2. Why Knowing Yourself Is the First Step to True Business Success
11:27
11:27
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11:27Share your thoughts with us (click here) Welcome back to the Healing Business Podcast! In this episode, we’re exploring one of the most overlooked keys to creating a thriving healing business, truly knowing yourself. I’m sharing why self-knowledge is the foundation of everything: your boundaries, your confidence, and your ability to create the impa…
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1. More Healers, More Impact: The Start of Something Needed
8:03
8:03
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8:03Share your thoughts with us (click here) Welcome to the first episode of the Healing Business Podcast! I’m Frida Kabo, a business coach, healer and bridge builder, living in the bush in the far north of New Zealand. In this episode, I’m sharing a bit about the story behind this podcast, why I’ve decided to bring it back now, and what you can expect…
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Share your thoughts with us (click here) What happens in a year? A lot has happened for me, and I'm sharing some of it in this warm-up episode, from sensitive success to healing business. Tune into this episode and to your own magic. I would love to hear from you. Contact me on Instagram: https://www.instagram.com/fridakabo/ website: https://www.fr…
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Share your thoughts with us (click here) In this episode, I dive into the theme of change and how it impacts our lives and work. I share my personal journey of navigating life's transitions, moving from Sweden to New Zealand, and creating a life that aligns with my true self. This episode is a heartfelt conversation about embracing change, finding …
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124. The weird ones exposed with Birgitta Granström
33:23
33:23
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33:23Share your thoughts with us (click here) Feeling like you don't quite fit in? Join us for an eye-opening conversation about embracing your weirdness with the incredible Birgitta Granström! From her journey in the corporate world to becoming a digital nomad and now residing in sunny California, Birgitta's insights will inspire you to rethink how you…
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123. Embracing the force of nature as a Highly Sensitive Person with Cam Nichols
26:43
26:43
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26:43Share your thoughts with us (click here) In this episode of Sensitive Success, I talk to Cam Nichols about embracing sensitivity and being a force of nature. We discuss emotions, authenticity, mindset, and connective relationships for sensitive individuals. Cam shares his journey as a highly sensitive person and offers a free quiz to help identify …
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122. The art of feeling better with Matilda Heindow
23:57
23:57
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23:57Share your thoughts with us (click here) In this episode, let's welcome Matilda Heindow an advocate, author, and artist whose journey through mental health challenges has inspired thousands of people. Matilda openly shares her experiences, from dealing with many diagnoses to finding comfort and power in creativity. With her well-liked Instagram pag…
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121. Being an empath with Michelle Rowihab
28:07
28:07
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28:07Share your thoughts with us (click here) In this episode, we have Michelle Rowihab, a mindset coach specializing in Highly Sensitive Persons (HSPs) and empaths. Michelle, a trauma-informed certified life coach, shares her insights on navigating the world as an empath and offers valuable advice on setting boundaries and reclaiming one's authentic se…
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120. The importance of emotions with Joanne Kim
32:38
32:38
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32:38Share your thoughts with us (click here) Today, we're joined by Joanne Kim, a licensed marriage and family therapist specializing in helping people harness their emotions for personal growth. She explains how our emotions are like an alarm system, signalling our needs and values. Joanne also discusses practical strategies, including brain spotting,…
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119. Stop overthinking with Lori L. Cangilla
19:52
19:52
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19:52Share your thoughts with us (click here) In this episode, we discuss overthinking with Dr. Lori Cangilla, a licensed psychologist and highly sensitive person. Discover the Singularly Sensitive approach and learn practical strategies to release yourself from the grip of overthinking. Tune in and embrace your sensitivity on the path to success. Chapt…
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118. The sensitive boost effect with Jenn Granneman
18:44
18:44
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18:44Share your thoughts with us (click here) Meet Jenn Granneman, founder of IntrovertDear, the biggest online community for introverts, and co-founder of HighlySensitiveRefuge.com. She's also the author of two acclaimed books: "The Secret Lives of Introverts," celebrating the quiet ones, and "Sensitive," an Amazon Best Book of the Year. Jen shares how…
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117. A journey of self-discovery and transformation with Marika Bergvik
36:06
36:06
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36:06Share your thoughts with us (click here) Marika Bergvik, is a shaman and healer dedicated to guiding women on a path of self-discovery. In this episode, Marika shares her personal journey from childhood sensitivity to finding her calling despite challenges like bullying and illness. She emphasizes the importance of listening to our bodies and shift…
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116. Self-care made easy with Vanessa Wright
26:14
26:14
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26:14Share your thoughts with us (click here) Today, we're joined by Vanessa Wright, a certified life coach who helps midlife mums find sustainable self-care practices through her FLOWS method. Vanessa shares her journey to becoming a life coach, emphasizing the importance of self-care, especially for sensitive individuals. She highlights practical tips…
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115. Healing beyond boundaries with Julie Wilson
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24:04
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24:04Share your thoughts with us (click here) Join us in today's episode as we dive into the incredible journey of healing with Julie Wilson. Julie, a gifted energy healer and psychic medium, shares her inspiring story of overcoming challenges and embracing her unique gifts. Discover how Julie's approach to energy work can help you unlock your full pote…
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Share your thoughts with us (click here) In a world where we often crave clear answers and defined paths, it's normal to feel overwhelmed by the unknown. But what if uncertainty could be a doorway to self-discovery and growth? Join me as we explore how embracing uncertainty can lead to positive change. I'll share insights from my coaching sessions,…
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113. Leading with sensitivity: A conversation with Kate Ruby Aroha
23:30
23:30
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23:30Share your thoughts with us (click here) This conversation comes from the Sensitive Success Summit 2022. We're exploring how sensitivity can boost leadership skills with Kate Ruby Aroha. Join us as we embark on this journey with Kate, a seasoned expert with over 15 years of experience in online business, to unearth invaluable strategies for achievi…
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112. How to tap into your superpower as a highly sensitive person with Jo Peters
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34:57
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34:57Share your thoughts with us (click here) Today, we're excited to have Jo Peters, a highly sensitive person (HSP) and expert leader, join us. With extensive experience in top companies like Goodyear and PepsiCo, Jo brings invaluable insights to the table. In this episode, Jo shares her journey of embracing sensitivity as a strength, not a weakness. …
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Share your thoughts with us (click here) Do you know your expertise? This session dives into the art of becoming a relevant expert in your field while remaining authentically yourself. Uncover why it's vital not to wait until everything is figured out and how discovering your niche and authenticity paves the way to success in becoming a relevant ex…
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110. Navigating Ancestral Healing and Spiritual Work with Zara Taulelei
40:00
40:00
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40:00Share your thoughts with us (click here) Step into a world of empowerment and ancestral healing with Zara Taulelei. It's a journey of Zara from a Berlin filmmaker to a respected Māori ancestral healing practitioner in New Zealand. Discover the impact of ancestral healing on personal growth and success. Zara's wisdom and synesthetic gifts inspire, t…
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Share your thoughts with us (click here) Join me as I break down what it's like for sensitive folks dealing with the challenges of perfectionism. Discover simple strategies and heartfelt insights to accept your imperfections and get along with your inner perfectionist. If you're figuring out how to balance being sensitive and loving yourself, this …
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108. Exploring Trauma and Healing for Sensitives with Charli McLachlan
28:10
28:10
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28:10Share your thoughts with us (click here) Dive deep into the realm of sensitivity, trauma, and healing with Charlie McLachlan in this enlightening podcast series. Join us as we explore the unique experiences of sensitives and navigate the path to healing. Charlie shares profound insights and practical strategies to empower sensitives on their journe…
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107. 3 things that might hold you back from doing what you want
10:51
10:51
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10:51Share your thoughts with us (click here) What's keeping you from reaching your desires? Join us on this week's podcast episode as we uncover the three common barriers that could be standing between you and your aspirations. Get ready to be inspired and motivated to break free from limitations, unlock your potential, and live the life you've envisio…
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Share your thoughts with us (click here) Join us in this episode as we unravel the method behind discovering your 'Word of the Year.' This powerful practice involves identifying a guiding word that shapes your intentions, actions, and aspirations for the year ahead. Tune in for invaluable insights and practical tips, discovering how this intentiona…
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Share your thoughts with us (click here) Are you prepared to transform your life and attain remarkable success in 2024? Join us in this episode as we delve into potent strategies to reset your mindset and goals, laying the groundwork for a successful year ahead. Uncover insights into personal growth, motivation, and unlocking your potential. Learn …
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104. Why do we feel worse when doing personal development?
15:35
15:35
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15:35Share your thoughts with us (click here) Explore our latest podcast episode diving into the question: Why do we feel worse during personal development? We discuss the common discomforts experienced in self-improvement journeys, offering support and reassurance. Join us for an uplifting conversation, acknowledging the challenges of growth while prom…
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103. Learning to say no as a highly sensitive person
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12:29
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12:29Share your thoughts with us (click here) Ever faced difficulty saying 'no' as a highly sensitive person? Join us in today's episode as we dive into empowering strategies to navigate this sensitive aspect. Explore practical methods and compassionate insights crafted to confidently establish boundaries while embracing your sensitivity. You deserve to…
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102. Brave enough to move to the other side of the world
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14:07Share your thoughts with us (click here) Step into a world of courage and new beginnings in our latest podcast episode! 🌏 Join me as I share our inspiring journey of moving from Sydney to New Zealand, thriving for 7 incredible years. Embrace the empowerment behind embracing change and venturing to the other side of the world! Chapters 00:00 - Intro…
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101. Understanding Quiet Leadership with Clare Emma Wild
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40:45
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40:45Share your thoughts with us (click here) Can quiet strength make someone a great leader? In this episode, Clare Emma Wild uncovers the hidden world of leading quietly. Let's dig in together as we talk about leading with depth, kindness, and making a real difference. Find out how your own quiet strength can be a game-changer in how you lead others 0…
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100. 100 episodes in & how to start a podcast
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17:27Share your thoughts with us (click here) This week marks a big milestone - our 100th episode! 🎉 Join me as I share my journey and the top lessons I've learned along the way. We're diving into starting a podcast, offering easy-to-follow tips for beginners, whether you're just starting or looking to improve an existing podcast. In this episode, we'll…
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Share your thoughts with us (click here) Ever felt like your life is a delicate balancing act, with one side filled with responsibilities and the other with desires? In this episode, I'm not here to teach you but to share stories and ideas that might give you new insights into finding your own unique balance in this journey we call life. Let's dive…
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98. Managing Overwhelm as an HSP with April Snow
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26:21
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26:21Share your thoughts with us (click here) How do you manage your overwhelm? In this episode, let's dive deep into the art of managing overwhelm as a Highly Sensitive Person (HSP). Join us for a chat with the wonderful April Snow, as she shares her wisdom on navigating life's gentle complexities. It's time to explore the world of HSPs in a fresh, cap…
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Share your thoughts with us (click here) Get ready for a transformative journey as we tackle the profound quest of 'Discovering Your Life's Purpose.' Dive into the exploration of life's true meaning. - Feeling lost or curious about your life's purpose? - Seeking a deeper understanding of your journey? - Wondering how you can make a meaningful impac…
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96. Productivity for Highly Sensitive People with Clare Kumar
22:46
22:46
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22:46Share your thoughts with us (click here) In this special episode, we're excited to have Clare Kumar as our guest. She's here to talk about how highly sensitive people can be more productive. We'll explore the world of highly sensitive individuals and learn the special tips and tricks that can really help them. Clare is an expert in getting things d…
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95. How to go from dream to goal to reality?
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14:42
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14:42Share your thoughts with us (click here) If you've ever wondered how to bridge the gap between dreaming and doing, this episode is for you. Unlock the secrets to turning your dreams into reality in this week's episode as we dive deep into 'How to go from dream to goal to reality?' Don't miss out on this empowering conversation that can change the w…
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94. Healing Through Words for Highly Sensitive People with Ann Harikeerthan
21:15
21:15
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21:15Share your thoughts with us (click here) In this special episode, we're revisiting a timeless gem from last year's Sensitive Success Summit. Join us as we dive into the world of highly sensitive people and the profound impact that words can have on their emotional well-being. Ann, one of our remarkable speakers from the previous summit, shares her …
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93. How self-doubt can hold us back and what to do
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11:40Share your thoughts with us (click here) In this episode, I'm opening up about something we've all felt – self-doubt. I'll share my personal experiences, including the behind-the-scenes story of preparing for the Sensitive Success Summit, and how self-doubt can hold us back from our goals. Join me as I explore where this self-doubt comes from and, …
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92. Why is it important to celebrate Sensitivity?
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8:43
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8:43Share your thoughts with us (click here) The Sensitive Success Summit is just 3 days away! But before that let's listen to the answers from the speakers in Sensitive Success Summit - 30 days with 30 speakers celebrating sensitivity! The Sensitivity Success Summit is an opportunity to come together and celebrate sensitivity. Today, let's listen to w…
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91. Setting boundaries for highly sensitive people with Manisha Tare
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23:43Share your thoughts with us (click here) Why do we need to set boundaries as highly sensitive people? This conversation is from last year's Sensitive Success Summit with Manisha Tare. She will help us understand why and how to set boundaries as highly sensitive people. By the end of this episode, you'll have a better understanding of how to make yo…
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90. What is a highly sensitive person with Alane Freund
33:46
33:46
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33:46Share your thoughts with us (click here) In a world that often celebrates toughness and resilience, it's time to shine a spotlight on the incredible strengths of Highly Sensitive People (HSPs). Join us on this special episode with Alane Freund as we explore the world of HSPs, diving deep into what it means to be highly sensitive and why it's a trai…
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Share your thoughts with us (click here) In this podcast episode, we're talking about new beginnings. New beginnings happen when you start something new, like a job, a friendship, or a big change in your life. I've shared my own personal stories and important learnings I've gained along the way. It's all about looking forward to new opportunities a…
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88. Recognizing the energy behind project completion
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8:55
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8:55Share your thoughts with us (click here) Let's talk about how completing things isn't just about getting tasks done! Find out why a project isn't really over when you finish the last thing, and learn how to use the strong energy that keeps going. We'll look at work and personal stuff too, and see how realizing 'done' can mean much more. Tune in for…
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87. Navigating business strategy as an introvert with Emma-Louise Parkes
29:09
29:09
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29:09Share your thoughts with us (click here) Curious how introverts ace business strategies authentically? Join me as I sit down with Emma Louise Parkes about succeeding in business as an introvert. Learn how introverts can do well in business by using their strengths and being themselves. Discover practical tips and real stories that show how introver…
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86. When you want something different but don't know where to start
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10:27
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10:27Share your thoughts with us (click here) Do you sometimes feel like you want things to be different in your life but unsure how to begin? Join us as we explore what it's like to be an HSP seeking change and how to start on this journey. Whether you're dreaming of a new direction for your life or seeking a fresh perspective, this episode is your roa…
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85. Exploring mind, body, spirit connection with Kate Reardon
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40:26
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40:26Share your thoughts with us (click here) In this episode, we dive into the profound interplay between the mind, body, and spirit, uncovering the secrets to achieving holistic well-being and personal growth with the esteemed guest, Kate Reardon. As Highly Sensitive People (HSPs), it's fantastic to explore the fascinating world of spirituality, self-…
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84. The online coaching boom: Is it a new gold rush?
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8:10Share your thoughts with us (click here) Today, we're asking: Is online coaching a new gold rush? We want to be part of a space where we can make a difference and help like-minded people. For highly sensitive individuals, it's an excellent tool to create our lives on our terms, working from home. As HSPs and empaths, we need time to process decisio…
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