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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Explore our latest podcast episode diving into the question: Why do we feel worse during personal development?
We discuss the common discomforts experienced in self-improvement journeys, offering support and reassurance. Join us for an uplifting conversation, acknowledging the challenges of growth while promoting a positive mindset.
Tune in for valuable insights to navigate your personal development journey with optimism and resilience.
Chapters
00:00 - Intro
02:06 - What is personal development?
03:08 - Why do we feel worse when engaging in personal development?
04:43 - What is the meaning of life?
05:49 - A true story illustrating its impact on a person's life
07:19 - Common reasons why we begin personal development
08:59 - What is the importance of inner work?
10:20 - Aligned versus empowered: Understanding the difference
11:46 - Recognizing unhelpful patterns
12:39 - Learning to trust who you are
13:53 - Just start; you don't need fixing
Connect with me on Instagram @fridakabo and share your thoughts on this episode!
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Chapters
1. Intro (00:00:00)
2. What is personal development? (00:02:06)
3. Why do we feel worse when engaging in personal development? (00:03:08)
4. What is the meaning of life? (00:04:43)
5. A true story illustrating its impact on a person's life (00:05:49)
6. Common reasons why we begin personal development (00:07:19)
7. What is the importance of inner work? (00:08:59)
8. Aligned versus empowered (00:10:20)
9. Recognizing unhelpful patterns (00:11:46)
10. Learning to trust who you are (00:12:39)
11. Just start; you don't need fixing (00:13:53)
134 episodes
