Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
…
continue reading
Functional Bodybuilding Podcasts
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
…
continue reading
1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product. We are battle tested. Are you? Find your battle today at https://1stdetachment.com! #1stdetachment #team1d #battletested #supplements #bodybuilding #bodyb ...
…
continue reading
Fitness, Life, Motivation, Mental Health, Mindset
…
continue reading
Thank you for visiting The Endurance Cartel Podcast. Our primary purpose is to educate, motivate and inspire individuals with a passion for going the distance. You need endurance in your life to function and perform. Not just in sports but in your everyday life. Through the use of expansive and validated research in various fields such as health care, sports medicine, and psychology, this podcast provides you with valuable information on how to train, race and have quality of life while stil ...
…
continue reading
This podcast is your go-to guide for healing the gut and transforming your bikini physique, whilst having a laugh and building life-changing confidence. // Learn how I went from crippling pain with rare autoimmune condition Ankylosing Spondylitis to getting in the best shape of my life at 30, through holistic health, while running a high stress business. // We’re bringing lightness and banter to the serious subjects of chronic illness and never-feel-good-enough mentality to help women break ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
…
continue reading
Join two of Sydney's elite trainers on the Under The Bar Podcast for a dose of 'in the trenches' know-how on training for performance and optimal body composition. Rawdon Dubois and Tom Hewett will lead an irreverent and light-hearted journey delving into the greatest minds of the Health and Fitness industry, prying golden nuggets of information you can apply to your own training and nutrition, health, strength, and performance. Each podcast features special guest interviews. Featured guests ...
…
continue reading
Welcome to The Wellness Lab, the podcast that helps you solve your wellness equation! Through deep and meaningful conversations with thought leaders in health, wellness, mindfulness, and spirituality, you'll have a front seat to conversations that will help you become truly well. The Wellness Lab is your place to learn, experiment and explore the art and science of health, wealth, peace and happiness. I'm on a mission to elevate the wellness of the planet, one conversations at a time. Welcom ...
…
continue reading
Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional ...
…
continue reading
The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions: Don Saladino and Derek M. Hansen. Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.
…
continue reading
Whoop bands, high carb, intuitive eating, walking more, carnivore, training less; how to design an experiment, and what surprised us the most.
…
continue reading

1
Dr. Ann Shippy: Fertility, Longevity and Mold Detoxification
1:00:31
1:00:31
Play later
Play later
Lists
Like
Liked
1:00:31Have you considered how the choices you make today shape the health and destiny of your children before they’re ever born? What if the most important gift you could ever give your future child is the health and resilience you build in yourself today? As rates of chronic health conditions in children—including autism, anxiety, diabetes, obesity, and…
…
continue reading

1
Jeff Patterson Breaks Down How to Meditate to Remove Guilt, Shame and Blame | EP 69
48:36
48:36
Play later
Play later
Lists
Like
Liked
48:36
…
continue reading

1
Episode 215: How to Heal from Trauma and Find True Freedom in Christ with Elena Huggins
48:42
48:42
Play later
Play later
Lists
Like
Liked
48:42
…
continue reading

1
#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data
1:27:09
1:27:09
Play later
Play later
Lists
Like
Liked
1:27:09View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode of The Drive, Peter addresses the recent headlines linking acetaminophen (Tylenol) use during pregnancy to autism in exposed children. Recognizing the confusion these claims have sparked among p…
…
continue reading

1
Strength Breakthroughs Past the First Year
28:34
28:34
Play later
Play later
Lists
Like
Liked
28:34If your strength has plateaued it’s easy to lose motivation. But past the beginner phase of training, getting strong takes different tactics - here’s how.
…
continue reading

1
Episode 214: Red Light Therapy: Healing Pain, Boosting Energy & Anti-Aging Benefits with Forrest Smith
44:52
44:52
Play later
Play later
Lists
Like
Liked
44:52Have you ever wished there was a safe, natural way to heal pain, recover faster, and even look and feel younger? In this episode of the Visibly Fit Podcast, I’m joined by Forrest Smith, co-founder of Kineon, to talk about red light therapy and why it’s changing lives. This conversation is so much more than just “tech talk.” It’s about getting your …
…
continue reading

1
#366 ‒ Transforming education with AI and an individualized, mastery-based education model | Joe Liemandt
1:47:22
1:47:22
Play later
Play later
Lists
Like
Liked
1:47:22View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Joe Liemandt is a software entrepreneur turned education reformer who left Stanford in 1989 to found Trilogy, a highly profitable private software company, before pivoting to transforming K-12 learning. In this episode…
…
continue reading
Does going out mean weighing every option on the menu to decide if the calories are worth it? How we thought about balancing treats vs. tracking. Sponsor: LMNT www.drinklmnt.com/marcusfilly
…
continue reading

1
Dr. Sabine Hazan: How Microbes Shape Memory, Mood, and the Mind
58:35
58:35
Play later
Play later
Lists
Like
Liked
58:35What if the secret to unlocking the mysteries of our minds, our health, and even our happiness is hiding in the most unexpected place—our own gut? Could the answers to our most stubborn health mysteries—and maybe even the secret to a longer, happier life—be found in the microbes we’ve spent a lifetime trying to avoid? How does our microbiome affect…
…
continue reading

1
Episode 213: How Tim Keller Reversed Diabetes Naturally & Built a Faith-Based Health Movement
39:31
39:31
Play later
Play later
Lists
Like
Liked
39:31What if I told you that diabetes doesn’t have to be a life sentence? In this episode of the Visibly Fit Podcast, I sit down with Timothy Keller, who went from facing a devastating diabetes diagnosis to completely reversing it—without relying on a stack of prescriptions. Tim shares his raw and real journey, from unhealthy habits and a shocking lab r…
…
continue reading

1
#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere
2:15:29
2:15:29
Play later
Play later
Lists
Like
Liked
2:15:29View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode of The Drive, Peter hosts a strength and conditioning roundtable with three experts in the field—Gabrielle Lyon, Jeff Cavaliere, and Mike Boyle. Together they explore why maintaining muscle mass…
…
continue reading
Ever finish a meal and immediately think about the next one? We break down the difference between hunger and food noise, and how to finally feel satisfied.
…
continue reading

1
Episode 212: How Joe Gagnon Transformed His Life at 39: Six Marathons in Six Days & Living Intentionally
50:02
50:02
Play later
Play later
Lists
Like
Liked
50:02Have you ever looked at someone who’s done something so extraordinary that you thought, “I could never do that”? What if you could, and it simply meant changing the way you think? In this episode of the Visibly Fit Podcast, I sit down with Joe Gagnon, a man who has proven that what seems impossible is often just the beginning. At age 39, Joe was no…
…
continue reading

1
#364 – AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more
13:29
13:29
Play later
Play later
Lists
Like
Liked
13:29View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter explores how to determine the right diet for yourself rather than searching for a universal “best” diet. He begins by laying out five non-negotiable criteria that any sust…
…
continue reading

1
David Page of Diners, Drive-Ins and Dives on Eating Nose-To-Tail
55:18
55:18
Play later
Play later
Lists
Like
Liked
55:18What’s the secret to shedding fat as a foodie who refuses to sacrifice joy or flavor? This week’s guest changed the way we think about food and mom and pop businesses in America. He’s a legend in journalism and beloved in the food world, saving countless independent restaurants from certain destruction. As the creator of the beloved TV series Diner…
…
continue reading
We dig into the latest Men’s Health articles and give our unfiltered takes on what’s worth following—and what to skip—in mainstream fitness advice.
…
continue reading

1
Episode 211: Hormones, Thyroid & Prostate Health: Dr. Bob DeMaria’s Eye-Opening Insights
49:11
49:11
Play later
Play later
Lists
Like
Liked
49:11Do you have questions about female hormones, thyroid health, or maybe even prostate health for your man? If so, this episode is for you. I’m so excited to bring you this conversation with my longtime friend, Dr. Bob DeMaria. With over four decades of clinical experience, Dr. Bob has become a true pioneer in the field of natural health. He’s helped …
…
continue reading

1
#363 ‒ A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases | Edward Chang, M.D.
1:53:25
1:53:25
Play later
Play later
Lists
Like
Liked
1:53:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Edward Chang is a neurosurgeon, scientist, and a pioneering leader in functional neurosurgery and brain-computer interface technology, whose work spans the operating room, the research lab, and the engineering bench to…
…
continue reading
Dallas and Rachel are in town to hit some workouts and talk about our FBB Platinum Coaching! Join Persist Now: https://functional-bodybuilding.com/pages/persist#grnwgeZgGr
…
continue reading

1
Spotting Red Flags: How To Find a Coach with Integrity w/Austin Stout
49:12
49:12
Play later
Play later
Lists
Like
Liked
49:12This week we sit down with Austin Stout and dive into the world of coaching, discussing how to spot red flags and choose a coach with integrity. With insights from Austin's extensive experience, this episode uncovers the importance of trust, transparency, and ethical practices in the coaching industry. Whether you're a seasoned athlete or new to th…
…
continue reading

1
Episode 210: From Skinny Teen to Champion Vegan Bodybuilder: Robert Cheeke’s Plant-Based Journey
1:07:57
1:07:57
Play later
Play later
Lists
Like
Liked
1:07:57What if everything you were told about building muscle was wrong? Robert Cheeke grew up a skinny teen on a farm, doubted by his coaches and teammates, yet he went on to become a champion vegan bodybuilder—all fueled by a whole food, plant-based lifestyle. In this episode of the Visibly Fit Podcast, Robert shares his inspiring journey from 120 pound…
…
continue reading

1
Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)
2:31:22
2:31:22
Play later
Play later
Lists
Like
Liked
2:31:22View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specializes in evaluating complex cases of lower back pain from across the globe…
…
continue reading
What’s the minimum effective dose to build or maintain strength and muscle? If you’re short on time or tired of burning yourself out in the gym, this simple rule is for you.
…
continue reading

1
Weight Loss and Reality TV: The Untold Impact of The Biggest Lose
49:57
49:57
Play later
Play later
Lists
Like
Liked
49:57In this episode of the Coach Cody podcast, we dive into the controversial world of reality TV weight loss with a focus on "The Biggest Loser." We explore the show's impact on participants, the unrealistic expectations it set, and the broader implications for mental health and body image. Join us as we discuss the lessons learned and the ongoing cha…
…
continue reading

1
Dr. Scott Sherr: Methylene Blue for Energy and Mitochondrial Optimization
1:09:28
1:09:28
Play later
Play later
Lists
Like
Liked
1:09:28You’ve probably heard the buzz around the mythical and sketchy-sounding synthetic compound known as methylene blue. How is it that methylene blue went from a 19th-century textile dye to a futuristic, cutting-edge mitochondrial-enhancing compound that turns your tongue blue? After surviving freak bouts of carbon monoxide poisoning, black mold exposu…
…
continue reading

1
Episode 209: Top 10 Visibly Fit Podcast Highlights | Best Health, Wellness & Faith Tips with Wendie Pett
30:50
30:50
Play later
Play later
Lists
Like
Liked
30:50Want a quick dose of encouragement and health wisdom? In this special episode of The Visibly Fit Podcast, I’ve pulled together the Top 10 most popular solo shows from episodes 101–199. These powerful 2–4 minute snippets cover everything from breaking free of addictions and loneliness, to habit stacking, decluttering, stretching for better flexibili…
…
continue reading

1
Ben Greenfield: Stem Cells, Botox, and Biohacking Blunders
1:01:35
1:01:35
Play later
Play later
Lists
Like
Liked
1:01:35What if the key to an extraordinary life is becoming radically, unapologetically yourself? Today, we’re here with the one-and-only Ben Greenfield, a man who has been pushing the boundaries of human performance for decades. In the ever-evolving world of biohacking, he’s tried just about everything so that you don’t have to. But we’ve known each othe…
…
continue reading

1
#362 ‒ Understanding anxiety: defining, assessing, and treating health anxiety, OCD, and the spectrum of anxiety disorders | Josh Spitalnick, Ph.D., A.B.P.P.
2:15:15
2:15:15
Play later
Play later
Lists
Like
Liked
2:15:15View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Josh Spitalnick is a clinical and research psychologist with expertise in treating a variety of anxiety conditions with cognitive-behavioral therapy (CBT) and other evidence-based approaches. In this episode, Josh unpa…
…
continue reading
Marcus spent a week in the redwoods doing yoga twice per day - here’s what he learned about learning how to move to keep your body safe. SPONSOR: LMNT WWW.DRINKLMNT.COM/MARCUSFILLY
…
continue reading

1
Episode 208: How God’s Design for Food Heals Anxiety, Infertility & Chronic Disease | Andy Felton
59:47
59:47
Play later
Play later
Lists
Like
Liked
59:47Are you ready to discover how God’s design for food can heal your body and restore your faith? In this powerful episode of the Visibly Fit Podcast, I sit down with Andy Felton, submarine officer turned author of Nourished by Design, to explore how faith-based nutrition and intentional living can transform your physical, emotional, and spiritual hea…
…
continue reading

1
#361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs
15:59
15:59
Play later
Play later
Lists
Like
Liked
15:59View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter explains how to evaluate sugar and its substitutes in the context of health. Peter explores the role of sweeteners in three common use-cases – beverages, protein supplemen…
…
continue reading