Manage episode 521040824 series 2855922
The coach cody podcast is back! We get into why we had to stop everything — including a sudden spine infection (dyskitis/osteomyelitis), repeating fevers, a PICC line, and the burnout that had been brewing long before any hospital stay.
This is the most honest breakdown we’ve ever done about stress, burnout, creator pressure, chronic pain, and what happens when your body finally hits the brakes for you.
We cover: The full story behind the dyskitis/osteomyelitis diagnosisHospital chaos, fevers, and the 3am “get to the ER now” phone call
What burnout actually looks like (and why so many people miss it)
How stress and overworking can wreck your immune systemThe pressure of being a coach/creator during burnoutIdentity, productivity, and learning to rest without guilt.
Dez’s perspective as a partner navigating the whole nightmare.
Why we’re shifting the tone of the show to be more real + sustainableWhat recovery looks like from here — mentally and physically.
If you’ve been feeling burned out, overwhelmed, exhausted, or like you’re pushing through when your body is begging you to stop… this episode is for you.
🎙 New episodes every Monday.💬 Come hang out with us on Instagram: @mrcoachcody
96 episodes