Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Functional Nutrition Podcasts
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Living Your Best Life with Autoimmunity and Chronic Illness
…
continue reading
Overeaters Anonymous members share their experience, strength and hope on a number of different topics.
…
continue reading
Rational Wellness Podcast hosted by Dr. Ben Weitz
…
continue reading
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
…
continue reading
The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
…
continue reading
Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
…
continue reading
Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition.
…
continue reading
Deb Ford discusses today's current health and nutrition topics
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Join Tisha, functional hormone nutritionist and TMI bestie as she unpacks all things related to diet culture, hormonal health, sexuality and, let's be real, the topics that maybe we’re too shy to bring up anywhere else. Follow Tisha on Instagram @nourishedwithtish and make sure to subscribe to the podcast, so you never miss an episode!
…
continue reading
The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 12 years experience guiding burned out. high-achieving ...
…
continue reading
1
Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
152
100
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Dr. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
…
continue reading
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
…
continue reading
Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder ...
…
continue reading
Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
…
continue reading
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
…
continue reading
Hosted by Kevin Rutherford, business owner and Functional Nutritional Therapy Practitioner, Destination Health is dedicated to help you understand and reverse the effects of your current diet and lifestyle based on your bio-individual nutritional needs.
…
continue reading
It’s a show about health, wellness, and how to use functional and integrative medicine to optimize health, and overcome chronic illness, hosted by Dr. Kurt Woeller.
…
continue reading
A podcast that covers everything training, nutrition and mindset.
…
continue reading
You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - L ...
…
continue reading
Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
…
continue reading
Are you a nutritional therapist or a student of nutritional therapy? The IHCAN magazine Podcast delivers the expert education, insights, and inspiration you love from our magazine and events—all in a digestible 45-minute format. Hosted by Kirsten Chick, a nutritional therapist with 20 years of experience in clinical practice, teaching, writing, and leading workshops. Brought to you in collaboration with IHCAN magazine, IHCAN Conferences, and the IHCAN Summit.
…
continue reading
We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic N ...
…
continue reading
1
The Fertility Dietitian | Functional Fertility Info in your Ears
Brooke Boskovich | CEO & Founder of The Fertility Dietitian
041
Brooke Boskovich is a Functional Medicine Dietitian specializing in Fertility and this is The Fertility Dietitian Podcast where she helps couples uncover the barriers that are preventing them from optimizing their fertility & teaches you how to work with your body to finally take home a healthy baby. Each week she will be diving into different topics on fertility and sharing her perspective on physiology, metabolic health, nutrition & lifestyle approaches that have helped hundreds of couples ...
…
continue reading
Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
…
continue reading
The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years…. We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory tes ...
…
continue reading
…
continue reading
Down For Health is a single-host podcast dedicated to empowering families of individuals with Down syndrome by exploring the transformative power of functional medicine. Hosted by an experienced practitioner, this podcast offers practical insights into disease prevention, wellness strategies, and the unique health challenges faced by those with Down syndrome.
…
continue reading
The Barefoot Trainer reveals an avant-garde approach to health, fitness, nutrition and more with the simple idea that movement is medicine... Host Amanda Buckner pulls back the curtain on fitness and nutrition, by presenting experience-based solutions that result in improved overall fitness, mental health and wellness, while simultaneously decreasing risk of future injury. With her quick wit and "prehab" approach to fitness, Amanda tackles common questions she'd encountered during her 10 yea ...
…
continue reading
Born out of SYNERGY: A Fitness Community in Atlanta, GA, hosts discuss topics with guests on all things health, fitness, family, faith, business and other subjects that play key and valuable roles in our daily lives.
…
continue reading
Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today’s healthcare practices. I’m your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and “Inside-Out Health: A Revolutionary Approach to Your Body.” Join me as I converse with leading health, fitness, supplements, ...
…
continue reading
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
…
continue reading
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the j ...
…
continue reading
Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
…
continue reading
RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, and Dr. Richard Blake, a PhD in Psychology, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join us as we sit down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health with deep explorations into breathwork, bioh ...
…
continue reading
The Infection Connection Podcast with Dr. Nikolas Hedberg covers functional medicine approaches to Long COVID, ME/CFS, Lyme Disease, Mold and Mycotoxin Illness, MCAS, Autoimmune Disease and everything related to the connection between infections and chronic illness.
…
continue reading
Tara West is a passionate Functional Nutritionist dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate s ...
…
continue reading
Health , Nutrition , UFOs, Science, spirituality , Technology, Education , Ancient Civilizations and Governmental Conspiracies.
…
continue reading
Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
…
continue reading
Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
…
continue reading
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
…
continue reading
1
7 Warning Signs You Have a Vitamin B6 Deficiency
16:41
16:41
Play later
Play later
Lists
Like
Liked
16:41
In this episode, Dr. Jockers breaks down the signs of a Vitamin B6 deficiency and why it's often overlooked. You’ll learn how B6 plays a critical role in balancing your blood sugar levels, and how its deficiency can lead to erratic glucose control, even with exercise. Discover the connection between Vitamin B6 and mental health, as Dr. Jockers expl…
…
continue reading
1
FDN Conference In San Diego! w/ Jeremy Malecha
27:31
27:31
Play later
Play later
Lists
Like
Liked
27:31
Jeremy Malecha of Biocanic shares about the upcoming HIX conference, a cornerstone event designed to empower health practitioners with cutting-edge tools and skills to launch and enhance their practice. Jeremy shares the history and purpose of the HIX conference, detailing its unique approach to combining business mastery and health intelligence. "…
…
continue reading
1
360 - Tired of spending money on health help? Listen to this before you commit!
45:30
45:30
Play later
Play later
Lists
Like
Liked
45:30
Hiring a practitioner to help you is intimidating, even in this field. As I was listening to a podcast episode on business this morning, I'm like wait I feel like I have so many thoughts that may be helpful for people to hear - so voila this is the episode. I answer questions like: Why we can't guarantee your results, which is why the transformatio…
…
continue reading
1
973 - 5 Microbiome Fixes for Abdominal Pain and Bloating
40:57
40:57
Play later
Play later
Lists
Like
Liked
40:57
Struggling with a bloated stomach after eating or chronic abdominal distension? In this episode, I’ll explain why dysfunction in three major systems causes bloating and reveal 5 evidence-based microbiome fixes that can help reduce stomach bloating while healing your gut naturally. Start healing with us! Learn more about our virtual clinic: https://…
…
continue reading
1
Gender-Inclusive Care, Queer Joy & Naturopathy with Dr. Arlie Millyard ND
1:05:02
1:05:02
Play later
Play later
Lists
Like
Liked
1:05:02
In this episode of Wellness Unpacked, host Tisha is joined by Dr. Arlie Millyard (she/her), a naturopathic doctor specializing in LGBTQ2SIA+ wellness and gut health. They delve into the intricacies of queer inclusive care, the impact of stress on the gut, and the importance of a body-neutral approach to health. Dr. Millyard shares her personal jour…
…
continue reading
So you bought a program or hired a coach - are you really ready to relinquish control? Sponsor: Transparent Labs
…
continue reading
1
The Protein Mistake That’s Silently Sabotaging Your Fertility [EP 40]
18:07
18:07
Play later
Play later
Lists
Like
Liked
18:07
Protein is one of the most overlooked and misunderstood macronutrients in the fertility world. In this episode, I explain the common protein mistake that is silently sabotaging your fertility. Listen in to learn the science behind protein, the best sources for protein, and how to increase your protein intake. Show Notes: How can protein intake affe…
…
continue reading
1
Is This Hidden Mineral Imbalance Secretly Causing Your Acne?
32:12
32:12
Play later
Play later
Lists
Like
Liked
32:12
Have you tried everything for your acne — from skincare routines and elimination diets to hormone protocols — and your skin still breaks out without rhyme or reason? There may be a hidden root cause you haven’t uncovered yet: a mineral imbalance between copper and zinc. In this episode, I’m walking you through how your copper:zinc ratio could be th…
…
continue reading
You can tell when you don’t get enough sleep, but what does the science say? This episode features audio from: Melatonin Supplements for Sleep and Anti-Aging? Is Six Hours of Sleep Enough? How Much Sleep Is Needed for Glymphatic Flow (Brain Cleaning)? Visit the video pages for all sources and doctor’s notes related to this podcast.…
…
continue reading
1
CAP 265 Preventing Coach Burnout: Strategies for Success | 3 July 2025
32:02
32:02
Play later
Play later
Lists
Like
Liked
32:02
Summary In this episode of the Conquer Athlete podcast, Jason Leydon and Ryan Bucciantini delve into the critical issue of coach burnout, exploring its causes and offering practical strategies to prevent it. They discuss the importance of resilience, setting boundaries, and creating effective systems to manage coaching workloads. The conversation e…
…
continue reading
1
1155: Healing Anxiety: The Power of Acceptance Over Reassurance
17:14
17:14
Play later
Play later
Lists
Like
Liked
17:14
In today's episode, Gina discusses why relying on reassurance is not conducive to success in anxiety recovery. Acceptance coupled with calming activities (some specific activities are recommended in this episode) are a great way to make progress in clearing anxiety. Listen in and get along with clearing your anxiety today! Please visit our Sponsor …
…
continue reading
1
These Foods Are Secretly Sabotaging Your Hormone Balance
47:45
47:45
Play later
Play later
Lists
Like
Liked
47:45
Are you struggling with midlife health challenges that seem impossible to overcome? Sometimes the biggest breakthroughs come from hitting rock bottom first. In this week's episode of Menopause Mastery, Dr. Betty Murray sits down with Natalie Jill, renowned fitness expert and author, for a powerful conversation about midlife health reinvention. Nata…
…
continue reading
1
Why Women Get Swindled: The Ugly Truth About Body Image in the Fitness Industry
41:20
41:20
Play later
Play later
Lists
Like
Liked
41:20
We're discussing the impact of body image and societal pressures on women within the fitness industry this week with Aram Grigorian. We examine how these factors contribute to unhealthy behaviors and promote misinformation, while emphasizing the importance of cultivating a healthy relationship with food and physical activity. After you listen, you'…
…
continue reading
1
E392 - The Big Problem With "Good" Posture
18:06
18:06
Play later
Play later
Lists
Like
Liked
18:06
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Poor posture is blamed for many aches and pains people experience from back tightness to shoulder and neck stiffness to general achiness all over. But, while the common solution is to create “good” posture, there is a lie bei…
…
continue reading
1
9 Proven Tips to Finding the One from Top Love Scientist (+ How To Navigate Modern Dating & Relationships)
1:09:33
1:09:33
Play later
Play later
Lists
Like
Liked
1:09:33
In today’s episode, I’m joined by the brilliant Logan Ury—behavioral scientist, dating coach, and author of How to Not Die Alone. We dive deep into the messy and sometimes painfully confusing world of modern dating. From the myths that keep us single to the science-backed truths about real lasting connection, Logan shares tons of actionable advice.…
…
continue reading
By Kevin Rutherford
…
continue reading
1
How Muscle Influences Aging, Performance, and Longevity with Dr. Eric Fete: Rational Wellness Podcast 417
50:03
50:03
Play later
Play later
Lists
Like
Liked
50:03
…
continue reading
1
#589 Exploring Female Pelvic Floor Health, Overactive and Normal Bladder Function & Sexual Health & Pelvic Floor Exercises With Kristin Parise
42:37
42:37
Play later
Play later
Lists
Like
Liked
42:37
Self-care podcast Exploring Female Pelvic Floor Health, Overactive and Normal Bladder Function & Sexual Health & Pelvic Floor Exercises With Kristin Parise TOPICS:: ** Exploring Female Pelvic Floor Health (10:59). ** Overactive and Normal Bladder Function (15:25). ** Sexual Health & Pelvic Floor Exercises (23:40). NOTES:: Show notes: amberapproved.…
…
continue reading
1
What's the Difference Between Stamina and Endurance?
6:05
6:05
Play later
Play later
Lists
Like
Liked
6:05
What's the difference between stamina and endurance? Sometimes used interchangeably, they are actually quite different! Not only do they use your muscle fibers differently, but they also get developed through WAY difference training styles. Listen here with your host Amanda Buckner for more info! Follow us on IG @barefoottrainer and @untamed_person…
…
continue reading
1
EPI 206: LIVER MASTERCLASS With Siggi Clavien Of The Liver Clinic. Your Liver CAN Be Fixed & Rejuvenated and It's Not Just Alcohol That's Ruining Your Liver. Testing, Supplementation, and More!
48:13
48:13
Play later
Play later
Lists
Like
Liked
48:13
Show notes: (0:00) Intro (2:34) Why is the liver critical for health? (6:15) Testing your liver health (9:17) Fatty liver disease and its widespread impact (14:44) Foods and chemicals that harm your liver (18:12) What a healthy liver lifestyle looks like (20:12) Medications that actually harm your liver (24:40) Vitamins and herbs that are good for …
…
continue reading
1
The surprising benefits I experienced with NAD+ Injections!
20:08
20:08
Play later
Play later
Lists
Like
Liked
20:08
Episode Links! Get 15% off your NAD+ order. The peptique will launch next week, but in the meantime, you can email me at [email protected] and order NAD+ directly or wait until next week and order online at https://thepeptique.com/ . Use the discount code PODNAD15 at checkout! Are you interested in research theraputic peptides. Email me at t…
…
continue reading
1
Healing Humanity Through a Proper Human Diet with Kerry Mann
55:32
55:32
Play later
Play later
Lists
Like
Liked
55:32
In this episode, Dr. Jockers dives deep into the healing power of a proper human diet, featuring Kerry Mann, a passionate advocate for the carnivore diet. You’ll learn how Kerry transformed his health by eliminating processed foods and embracing a simple, meat-based diet. Discover how healing isn’t just about weight loss; it’s about addressing unde…
…
continue reading
Turmeric is a spice with ancient origins. You’ve seen it in smoothies, teas, curry, and supplements. Known for its bright yellow color, it has been used for centuries to support whole-body wellness. From inflammation and joint pain to brain and heart health, in this episode we break down what the science says about turmeric and its main constituent…
…
continue reading
1
TS Episode 8: Why Your Thyroid Belly Won't Go Away And What Actually Works
34:30
34:30
Play later
Play later
Lists
Like
Liked
34:30
Struggling with thyroid belly that won't budge despite being told your TSH is "normal" or "optimized"? Dr. Eric Balcavage reveals why 70% of people on thyroid medication were put on it inappropriately and why T3 medication often makes things worse. Discover the difference between homeostasis vs. allostasis and why your cells aren't broken—they're a…
…
continue reading
1
The Hormone-Weight Connection No One Talks About
39:13
39:13
Play later
Play later
Lists
Like
Liked
39:13
Calories tell only half the story. In this episode I uncover the real drivers of stubborn fat, cravings, and stalled muscle: estrogen, cortisol, insulin, and leptin. Learn how these four hormones decide whether you burn fat or store it, and hear the food, stress, training, lab, and peptide strategies that bring them back into balance so body recomp…
…
continue reading
1
The Top Mistakes Hard Gainers Make When Trying To Build Muscle | 173
1:08:11
1:08:11
Play later
Play later
Lists
Like
Liked
1:08:11
In today’s episode, Brad and Brock spoke about the struggle of being a hard gainer and broke down what works when it comes to building muscle. They covered how to train properly, how to eat in a way that supports growth, and why recovery, especially sleep, is often the missing link. If you enjoyed this episode, please share it with someone who it c…
…
continue reading
1
Why Everything You've Been Told About Hormone Therapy Is Wrong
8:47
8:47
Play later
Play later
Lists
Like
Liked
8:47
Did you know that starting hormone replacement therapy has an ideal window, and starting it at the wrong time can actually impact your brain, bones, and heart? In this week's episode of Menopause Mastery, I’ll break down the science behind the critical window theory of hormone replacement therapy. Discover the truth about the Women's Health Initiat…
…
continue reading
1
533: Can A Garden Help Usher In Peace On Earth? With Jim Gale
35:05
35:05
Play later
Play later
Lists
Like
Liked
35:05
Can food abundance bring about peace? Jim Gale, the man behind Food Forest Abundance, believes it can. Today he discusses his big, lofty vision, along with practical ways we can get growing! He explains how permaculture works and how we can begin growing food wherever in the world we live to create the abundance that could eliminate much sickness a…
…
continue reading
1
303: Breaking Down The Sugar Diet and Our Thoughts
26:19
26:19
Play later
Play later
Lists
Like
Liked
26:19
Another extreme diet fad has come up and gained some momentum. This week we are talking about the Sugar diet.
…
continue reading
1
New Study: How Long It Takes To ACTUALLY Form A Habit (+ How To Make It Faster!)
30:12
30:12
Play later
Play later
Lists
Like
Liked
30:12
How long does it truly take to form a lasting habit? I dive into a new, science-backed study and, let me tell you, the answer isn’t what you think. I share proven, actionable shortcuts to speed up habit formation in this episode jam packed with practical tips. Whether you're struggling to adopt a new habit or looking to optimize your habit formatio…
…
continue reading
A Vision for You Sunday Special Edition from 06/29/2025 presented by Melissa C (NY)
…
continue reading
Today we’re talking about prostate cancer prevention….Now before your eyes glaze over or you assume this is just for someone older or someone else, let me assure you: this is something every man over 40 should know — and every man under 40 should be aware of so you can build resilient habits. Because- The good news? You have more control than you m…
…
continue reading
1
1154: Classic ACP Volunteer VS Victim Mindset and Anxiety
16:26
16:26
Play later
Play later
Lists
Like
Liked
16:26
In today's episode, Gina discusses the value of assuming a volunteer mindset in contrast to a victim mindset. The victim mindset is characterized by the idea that the feelings, sensations and thoughts we encounter are being done to us, and that we have no choice and no power in the matter. The volunteer mindset is characterized by a willingness to …
…
continue reading
1
#588 Signs of Emotional and Binge Eating, Signs You’re Still Struggling With Binge or Emotional Eating & Why a Different Approach Will Set You Free
43:16
43:16
Play later
Play later
Lists
Like
Liked
43:16
Self-care podcast exploring Signs of Emotional and Binge Eating. Signs You’re Still Struggling With Binge or Emotional Eating & Why a Different Approach Will Set You Free. TOPICS:: ** Signs of Emotional and Binge Eating (09:20). ** Signs You’re Still Struggling With Binge or Emotional Eating (31:56). ** Why a Different Approach Will Set You Free (3…
…
continue reading
1
The 20 Percent: Where the Magic Happens
1:26:20
1:26:20
Play later
Play later
Lists
Like
Liked
1:26:20
Send us a text In this episode of Running with James, we dive deep into the critical 20%—the speed work, tempo runs, and threshold efforts that push you past plateaus and build true race-day power. From short intervals to long grinding efforts, we break down the purpose behind each workout and how they train different energy systems to meet the dem…
…
continue reading
1
Rethinking Neurological Rehab: Advances In Technology
1:02:39
1:02:39
Play later
Play later
Lists
Like
Liked
1:02:39
Key Takeaways: Vestibular rehab isn’t just for dizziness. It can benefit people with migraines, POTS, chronic fatigue, neck pain, and even back pain—because your brain’s perception of balance affects your entire nervous system and body. “It’s not just ear crystals.” Many clinicians oversimplify vestibular issues as BPPV, but central (brain-based) v…
…
continue reading
1
Morley Robbins: Fatigue Explanation – What Doctors Miss About Mineral Deficiency - Part 1 #28
1:06:53
1:06:53
Play later
Play later
Lists
Like
Liked
1:06:53
Tired all the time? Learn the fatigue fix hidden in Morley Robbins’ Root Cause Protocol. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Morley Robbins is a mineral expert and the creator of the Root Cause Protocol, a health approach focused on restor…
…
continue reading
1
The #1 Habit Blocking Your Fat Burning (Most People Do This!)
12:42
12:42
Play later
Play later
Lists
Like
Liked
12:42
In this episode, Dr. Jockers explains how eating late at night blocks fat burning and disrupts metabolic function. Discover how this habit increases insulin resistance and affects your ability to burn fat. Late-night eating also impacts your circadian rhythm, disrupting sleep and hormone balance. Poor sleep leads to more cravings and overeating. Le…
…
continue reading
1
Importance of Gluten Free W/ Carolyn of Mightylicious Gluten Free
42:00
42:00
Play later
Play later
Lists
Like
Liked
42:00
Send us a text Following on the heels of MIGHTYLICIOUS GF cookies, Carolyn Haeler launched 3 New Gluten Free Flour blends: All purpose GF flour, Vegan All Purpose GF flour, and GF Brownie Mix- She cant keep them in stock! For additional information check out the MIGHTYLICIOUS website: https://mightylicious.com/ Mightylicious Gluten Free Cookies are…
…
continue reading
1
How to Anti-age Through Your Immune System
52:54
52:54
Play later
Play later
Lists
Like
Liked
52:54
In our latest episode of Proven Health Alternatives, I sit down with Dr. Austin Perlmutter for a deep dive into the science of longevity—what it really means to live not just longer, but better. We explore the crucial difference between lifespan and healthspan, why brain health is central to aging well, and how lifestyle choices like nutrition, mov…
…
continue reading
1
Dolphins and their Connections to Native Cultures ,Spiritually and Extra Terrestrials
55:16
55:16
Play later
Play later
Lists
Like
Liked
55:16
For centuries dolphins have fascinated mankind . Due to their complex communication skills from sonar sense to being able to defend humans against predators in the ocean . How do they help in consciousness and spiritual development? What relationship do they have in communication to extra terrestrials? Have the worker for the military? What is thei…
…
continue reading
1
The Biggest Lie in Fitness: Eat Less & Move More
38:09
38:09
Play later
Play later
Lists
Like
Liked
38:09
Unpacking simple statements on training, fitness, and mindset Sponsor: LMNT www.drinklmnt.com/marcusfilly
…
continue reading
1
Are Nightshade Vegetables Harmful? Signs and Symptoms of a Sensitivity
12:50
12:50
Play later
Play later
Lists
Like
Liked
12:50
In this episode, Dr. Jockers breaks down nightshade vegetables and how they could be silently triggering inflammation, fatigue, or stubborn weight gain—even if you're eating clean. You'll discover the hidden signs of nightshade sensitivity, from joint pain and headaches to thyroid issues and sluggish digestion. Dr. Jockers also shares how to identi…
…
continue reading
1
#336: Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica Jones
41:17
41:17
Play later
Play later
Lists
Like
Liked
41:17
Registered dietitians and diabetes educators Jessica Jones and Wendy Lopez join us to discuss why weight loss isn’t necessary for managing blood sugar, why the popular wellness-culture notion of diabetes “remission” or “reversal” can be harmful, how the popularity of Ozempic and other GLP-1 drugs as diet drugs is affecting people who use them for d…
…
continue reading
1
A Holistic Approach to IVF: Christina’s Story [EP 39]
59:47
59:47
Play later
Play later
Lists
Like
Liked
59:47
Christina and her husband had been trying to get pregnant for about three years before we met. Christina shares her experience in the Master Your Fertility Program and how adding to your support team can benefit the ultimate outcome of having a healthy baby. Listen to this episode to learn how nutrition and lifestyle changes helped Christina with h…
…
continue reading
1
Anti-aging and Nutritional Supplements with Ron Beckenfeld: Rational Wellness Podcast 416
29:37
29:37
Play later
Play later
Lists
Like
Liked
29:37
Ron Beckenfeld discusses Anti-aging and Nutritional Supplements with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights ____________________________________________…
…
continue reading
1
Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?
13:56
13:56
Play later
Play later
Lists
Like
Liked
13:56
There are serious potential side effects to GLP-1 weight-loss drugs. This episode features audio from Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk? Visit the video page for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
…
continue reading
1
CAP 264 Mastering Load Management in CrossFit | 26 June 2025
32:28
32:28
Play later
Play later
Lists
Like
Liked
32:28
Summary In this episode of the Conquer Athlete Podcast, Ryan Bucciantini and Jason Leydon dive deep into load management principles for CrossFit athletes. They discuss the importance of individualized programming versus generic templates, the role of communication in coaching, and how to create a balanced training environment that caters to differe…
…
continue reading
1
359 - How toxins + nutrients impact your thyroid
29:37
29:37
Play later
Play later
Lists
Like
Liked
29:37
This was part of our live masterclass last night! Want to watch the replay? -> https://www.nuvitru.com/hypothyroid-healing-blueprint-replay THYROID BUNDLES ARE LIMITED EDITION. EXPIRES THIS FRIDAY - JUNE 27th! Want to connect with Dr Lahana on social?! Instagram @drlahana Instagram @nuvitruwellness YouTube TikTok @drlahana Find more resources + cla…
…
continue reading
