Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Functional Nutrition Podcasts
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Deb Ford discusses today's current health and nutrition topics
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Living Your Best Life with Autoimmunity and Chronic Illness
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Nutrition & Alternative Medicine
JJ Flizanes Empowerment Strategist on Functional Medicine, Gut Health and A
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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This is a podcast that challenges everything you think you know about food, diet, and nutrition. We dig into the science behind mainstream nutrition advice, expose the gaps, and decode what the data really says—without the fluff, fear-mongering, or influencer nonsense. If you're ready to question the food pyramid, laugh at diet culture, and get evidence-based insights with a cynical edge, you're in the right place.
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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition.
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Helping women heal their digestion, balance hormones naturally, and reclaim their energy using a functional nutrition approach. Hosted by hormone coach and iridologist Stephanie Wahlberg with a focus on functional nutrition, and Founder of Bee Radiant Wellness.
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being. Through expert interviews and evidence-based strategies, episodes focus on practical ways to support brain health at eve ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
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Hosted by Kevin Rutherford, business owner and Functional Nutritional Therapy Practitioner, Destination Health is dedicated to help you understand and reverse the effects of your current diet and lifestyle based on your bio-individual nutritional needs.
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Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Dr. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Rational Wellness Podcast hosted by Dr. Ben Weitz helps you unlock the latest science in functional medicine, nutrition, and integrative health so you can optimize your body and mind. Weekly interviews with experts in Functional Medicine and Wellness with focus on gut health, hormones, inflammation, brain health, nutrition, health and longevity. You’ll discover evidence-based strategies to reverse chronic disease, balance your biology, and extend your healthspan — from cutting-edge lab testi ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. T ...
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It’s a show about health, wellness, and how to use functional and integrative medicine to optimize health, and overcome chronic illness, hosted by Dr. Kurt Woeller.
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Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
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We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic N ...
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Welcome to Functionally Speaking— the podcast where two clinicians share one brain cell and way too many opinions. We’re here for the nuance, the hot takes, the facts your certification skipped over, and the occasional spiral into chaos. If you’re a health coach, practitioner, or clinician who’s slightly functional (just like our mitochondria and our recording process), you’re in the right place. We’re not here to sugarcoat the science or pretend there’s one right way to do this work — we’re ...
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Welcome to It's Not JUST Menopause—the no-BS guide to fixing stress, metabolism, and nutrition in midlife. I’m your host, Cindi Stickle, Functional Nutrition Practitioner and Certified Menopause Specialist. Each episode cuts through the confusion and breaks down what’s actually happening to your body during the menopause transition—and more importantly, how to fix it. Through my five-pillar approach and decades of experience, you’ll learn how to: Reignite a sluggish metabolism Reduce the imp ...
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Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
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Join Dr. Vaughn Lawrence in exploring the wonders of natural health and healing. Delve deep into the root causes of issues such as autoimmune, Lyme Disease, chronic fatigue, pain & inflammation, and the challenges of maintaining a healthy lifestyle in today’s world. Our heart is to serve you no matter where you are in life.
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Are you a nutritional therapist or a student of nutritional therapy? The IHCAN magazine Podcast delivers the expert education, insights, and inspiration you love from our magazine and events—all in a digestible 45-minute format. Hosted by Kirsten Chick, a nutritional therapist with 20 years of experience in clinical practice, teaching, writing, and leading workshops. Brought to you in collaboration with IHCAN magazine, IHCAN Conferences, and the IHCAN Summit.
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years…. We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory tes ...
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today’s healthcare practices. I’m your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and “Inside-Out Health: A Revolutionary Approach to Your Body.” Join me as I converse with leading health, fitness, supplements, ...
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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Covering the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we will be dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand.
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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Improving health outcomes is the goal of every practitioner. Finding the solutions for challenging chronic conditions often requires precious time, extensive research, and sometimes even trial and error. Join Rob Lutz, the host and founder of Today’s Practitioner, as he interviews recognized experts and shares their knowledge and proven treatment protocols. Peer to peer guidance can be the most direct path to finding effective solutions for the conditions impacting your patients.
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Join Tisha, functional hormone nutritionist and TMI bestie as she unpacks all things related to diet culture, hormonal health, sexuality and, let's be real, the topics that maybe we’re too shy to bring up anywhere else. Follow Tisha on Instagram @nourishedwithtish and make sure to subscribe to the podcast, so you never miss an episode!
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Beyond The Pain is your guide to uncovering the real root causes of chronic pain and reclaiming a life without limits. Hosted by Leigh Brandon—Functional Medicine Practitioner, CHEK Faculty Instructor, and author with nearly 30 years of experience—this show explores the physical, emotional, nutritional, and environmental drivers of pain. Through expert interviews and solo insights, you’ll discover holistic strategies that heal, empower, and transform where conventional methods fall short.
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Pain, Fatigue, and Bloating Aren’t Random, They’re Messages w/ Dawn Giammalvo
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How can you feel relatively ok and brush off your nagging symptoms as “normal”? What you don’t realize is that they are not normal, just common. The signals are our body’s only way of communicating, but we have either forgotten or not been taught how to listen. Key Takeaways: - Any symptom, no matter how common, is never normal. - Systemic inflamma…
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My Evening Routine for Optimal Sleep & Recovery
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In this episode, Dr. Jockers shares his personal evening routine designed to optimize sleep and brain detoxification. You’ll learn how proper sleep plays a crucial role in flushing out metabolic waste and supporting long-term brain health. A healthy evening routine is key to preventing neurodegenerative conditions like Alzheimer’s and dementia. Dr.…
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987: Top 7 Foods To Eat EVERY DAY For Leaky Gut (Research-Backed)
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Healing leaky gut starts with choosing the best foods to eat every day while temporarily avoiding others. In this episode, I reveal the top 7 types of foods that support gut healing and help reduce symptoms like brain fog, bloating, and inflammation. Learn which foods can repair your leaky gut and restore your digestive health. ✅Start healing with …
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366: My thoughts on BCP-157 - friend or foe?
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In this episode, we’re diving into the very buzzy world of BPC-157 ~ the peptide that everyone from athletes to biohackers to burnt-out moms is talking about. But what is it actually doing in the body? Is it safe? Is there legit research behind it? And why is it being called the “healing peptide”? I’m breaking down what the animal studies show, whe…
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Dr. Ann Shippy: Fertility, Longevity and Mold Detoxification
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Have you considered how the choices you make today shape the health and destiny of your children before they’re ever born? What if the most important gift you could ever give your future child is the health and resilience you build in yourself today? As rates of chronic health conditions in children—including autism, anxiety, diabetes, obesity, and…
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Understanding the Gut-Lung Axis and How to Restore Respiratory Health Through the Gut Microbiome
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In this episode of the OneMedicine Podcast, Kara Siedman, a registered dietitian, and Dr. Vivek Lal, the founder and CEO of ResBiotic, joined Rob Lutz for an in-depth discussion on the gut-lung axis and how the microbiome can impact respiratory and metabolic health. They covered: · The importance of the gut microbiome as the "foundation" for overal…
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The Missing Link in Most Hashimoto’s Protocols: Adrenal Health
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In this episode of Thyroid Strong, Dr. Emily Kiberd dives into one of the most overlooked pieces of the Hashimoto’s puzzle—adrenal function. If you wake up exhausted, crash mid-day, or find yourself wired at night and unable to sleep, your adrenals may be at the root of it. Dr. Emily breaks down how your adrenal glands—those two small but powerful …
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Essentials: Time Perception, Memory & Focus
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In this Huberman Lab Essentials episode, I explore how biological rhythms and neurochemicals impact our perception of time. I describe how the body aligns with daily and seasonal light cycles to regulate hormones that influence energy, mood and motivation throughout the year. I share science-based tools to enhance focus and productivity, including …
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Today on the NutritionFacts Podcast, we look at the best ways to treat ADHD. This episode features audio from: The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD Treating ADHD Without Stimulants Artificial Food Colors and ADHD Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Sahel's Story of Reversing Hashimoto's with Functional Medicine
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In this inspiring episode, Sahel shares her personal journey of overcoming Hashimoto’s through a functional medicine approach with Dr. Gupta. From years of fatigue, brain fog, and frustration to finally reclaiming her energy and confidence, her story is a powerful reminder that healing is possible when we address the root causes. Connect With Me - …
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CAP 272: Mastering Load Management | 9 October 2025
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In this episode, Jason Leydon and Ryan discuss the importance of load management in high volume sports, emphasizing the need for proper training volume and recovery strategies. They explore the differences in athlete capabilities, the significance of tracking both internal and external loads, and the implications of performance enhancement in sport…
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Sleep Strategies That Work Like Magic for Insomnia | Podcast #464
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Sleep Strategies That Work Like Magic for Insomnia | Podcast #464 📚 Dr. J’s Book — The Thyroid Reboot is Out Now! Grab your copy here → http://thyroidreboot.com/ 📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation If insomnia is stealing your rest, you’re not alone — and there is hope. In this episode, Dr. Justin Marchegiani sh…
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This is National Menopause Month so this topic will be perfect for you --- If you’re a woman in your 40s, 50s, or 60s and you’ve felt like your body has suddenly changed the rules — the weight won’t budge, sleep is off, your patience is thin, and your get-up-and-go got up and went — this show is for you.…
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Discussing Gratitude with PATSY by Design
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A great conversation with Patsy Prather, from Patsy by Design. Connect with here more: https://patsybydesign.com/
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Animal vs. Plant Protein: Why Total Protein Beats the Hype
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😊 GYMS: Sign up for the Next Challenge on the Three Pillars Method App We're exploring the debate over animal versus plant protein in building muscle and overall nutrition. We emphasize the importance of total protein intake rather than its source, highlighting that both animal and plant proteins can effectively support muscle growth. 🔗 Get full sh…
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The Hidden Root Cause of Aging Faster, PCOS, & Endometriosis (+ Exactly What To Do About It)
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Did you know our metabolic and hormonal systems are deeply connected? So many women who experience hormone imbalances, mood swings, or fertility struggles think it's just something they have to deal with as "part of being a woman". In this groundbreaking conversation, I sit down with Dr. Piraye Yurttas Beim, PhD scientist and women’s health innovat…
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By Kevin Rutherford
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Why Movement Is Superior To Exercise & How To Unlock Total Body Fitness - With Katy Bowman
1:08:26
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In today’s culture, it’s easy to be sedentary. Most people have access to food, entertainment, and work without having to move much at all. And of course, a sedentary lifestyle has been shown to be linked to a whole host of chronic diseases. The question is: how do we become more active in a culture that encourages a sedentary lifestyle? Today’s gu…
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#318 Neuroscientist Reveals How Intuition, Purpose and Spiritual Health Can Heal | Dr Tara Swart
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Fertility with Kirsten Karchmer: Rational Wellness Podcast 431
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Your Pumpkin Spice Upgrade: The Brain Health Benefits of Fall Flavors
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When Life Hits (and So Do Strangers)
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By James Wyatt
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The Psychology of Change: Finding Support for Health Goals
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By Mayo Clinic Press
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How To Safely Buy Research Peptides...COA's and Endotoxin Testing Explained!
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The Thyroid Reboot: How to Heal Your Thyroid and Metabolism in 30 Days with Dr. Justin Marchegiani
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Thyroid Shorts Episode 15: Myth - Low fT3 Means You Just Need More T3
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By Dr Eric Balcavage
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Functional Medicine Demystified: A Practical Everyday Approach
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By Paulo Dennis Son DPT
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The Thrive Blueprint: 5 Pillars of Whole‑Body Wellness
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By Kris Harris
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The Real Reasons You’re Constipated (and What Actually Works) | Ep 380
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Peptides & Perimenopause: Resetting Your Biology After 35
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By Leanne Vogel
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By Amir Nashed
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029: God's Design for Healing vs. The World's Way (Shaped by Faith with Theresa Rowe)
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By Spirit of Health
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Ep. 103 | Menopause Isn't a Willpower Problem - Here's What's Really Going On
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Episode Title: Menopause Isn’t a Willpower Problem — Here’s What’s Really Going On Are you eating less, exercising more, and still not seeing results in menopause? You’ve probably been told it’s a willpower problem — but that advice is flat-out wrong. In this episode of It’s Not Just Menopause, I break down why “trying harder” backfires in midlife,…
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11. Should You Put Your Prices on Your Website?
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Is it more transparent—or more strategic—to share your prices publicly? In this episode of the Functionally Speaking podcast, we’re having an honest, nuanced conversation about pricing in private practice. Do you list your rates on your site? Do you keep them off until a discovery call? We’ve tried it both ways, and in this episode, we unpack the m…
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BEST OF: The 3 Habits That Create Your Dream Life
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In this “best of the podcast” episode, I’m sharing the exact 3 habits that helped me overcome anxiety, launch a creative career, and build a life that feels deeply aligned and fulfilling. Whether you're stuck in fear, battling imposter syndrome, or craving a lifestyle reset, this episode gives you the tools, mindset, and actionable strategies to li…
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LIVE LAB REVIEW: Mastering Organic Acid Testing w/ Ryan Monahan
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By Reed Davis
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How to Make Yourself Unbreakable | DJ Shipley
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My guest is DJ Shipley, a retired Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ’s life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to dai…
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From Root Cause to Relief: A Holistic Approach to Pain with Jason Gilbert
1:08:25
1:08:25
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The Truth About Weight Gain During Perimenopause & How to Reclaim Your Hormone Health - With Dr. Mariza Snyder
1:13:38
1:13:38
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For most of medical history, women’s health has been largely overlooked and misunderstood. But after years of a general lack of awareness about the important phase of perimenopause, today there are some incredible health experts taking charge of this conversation. Today, you’re going to hear from one of the leading advocates of women’s health and p…
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Today, I want to walk you through what SSRI’s are, how they work, what the science says and how functional nutrition looks at it.By GE Ford Health Nutrition LTD
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Exhausted No Matter How Much You Sleep? How to Heal Your Adrenals and Reclaim Your Energy
14:43
14:43
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Have you ever felt so tired that even coffee or a full night’s sleep doesn’t help? You’re not alone. In this episode, I share my personal journey through deep exhaustion, grief, and stress, and the powerful discoveries that helped me understand what my body really needed. You’ll learn: Why exhaustion isn’t just physical, but it’s often emotional, t…
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Adjusted Reality: The Role of Chiropractic in Longevity
39:16
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What if chiropractic care could be the key to unlocking not just pain relief, but true longevity and whole-being health? In this episode, I sit down with Dr. McAllister, a passionate advocate for drug-free, patient-centered healthcare and author of the forthcoming book Adjusted Reality. Our conversation dives into the science, stories, and strategi…
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Mark Lintern: Cell Suppression Theory — Does Fungal Overgrowth Drive the Warburg Effect? #35
1:28:49
1:28:49
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Cell Suppression Theory reframes cancer as a metabolic adaptation—here’s the case and the tools. 👉 Join us for our 2025 Soup Challenge: https://nutritionwithconfidence.practicebetter.io/#/5debd9c62a9c24098c61bfb6/bookings?c=68b7148ff749672f0adfe462 ****** Mark Lintern is an independent cancer researcher, multi-award-winning author of the ‘Cancer Re…
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Thyroid Won't Heal Until You Fix Mitochondria: A Root Cause Protocol
29:47
29:47
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Your thyroid can’t function in isolation. It depends on your mitochondria, the tiny power plants inside your cells. When mitochondria are sluggish or damaged, your thyroid hormones can’t deliver energy where it’s needed, leaving you stuck with fatigue, brain fog, and stalled progress even if you’re on the right medication. Connect With Me - Instagr…
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The Truth About Birth Control Pills (Increase the Risk of Heart Disease & Cancer!)
19:12
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In this episode, Dr. Jockers breaks down the hidden risks of birth control pills, including their potential to deplete essential nutrients like B vitamins, magnesium, and zinc. These deficiencies can increase the risk of heart disease, stroke, and even cancer. You’ll learn how synthetic hormones in birth control pills can disrupt brain function, le…
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Strength Breakthroughs Past the First Year
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If your strength has plateaued it’s easy to lose motivation. But past the beginner phase of training, getting strong takes different tactics - here’s how.
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Ep. 416: How Your Nervous System Shapes Reality
1:29:02
1:29:02
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If you’ve been struggling to heal your body, create the relationships you want, attract abundance, or even feel clear on your purpose… it might not be your fault. The truth is: when your nervous system is stuck in old patterns of survival, it blocks your ability to thrive. It keeps you repeating the same cycles—in love, in health, in money—no matte…
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