Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Functional Nutritionist Podcasts
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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The Profitable Nutritionist® is a podcast for holistic nutritionists and health coaches who are ready to make more money and help more people...WITHOUT relying on social media. That's right: You'll learn simple, effective, evergreen marketing and sales strategies and tools to grow your health and wellness business organically so you can impact more people without sacrificing your own health and sanity along the way. After almost 20 years as a successful full-time entrepreneur in 3 different ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
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Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today's healthcare practices. I'm your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and "Inside-Out Health: A Revolutionary Approach to Your Body." Join me as I converse with leading health, fitness, supplements, ...
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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Ready to finally get to the bottom of your skin issues? If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit. Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes ...
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Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry. Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!
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Hosted by Margaret Powell, a Functional Nutritionist, The Fueled & Free Podcast is a women's health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism. Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more.New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell ...
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Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast's goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...
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Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility ...
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.
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⸻ Welcome to ”Gallbladder Gone? Now What: A Podcast for Christian Women”—where faith meets functional health with your host, Jami McQuivey: Holistic Nutritionist, boy mom, grandma, and passionate believer in God’s design for healing. Every year, over 1.2 million Americans lose their gallbladders—most of them women. But what comes next? For too many, the answer is pain, confusion, and being dismissed by modern medicine. That was Jami’s story too—until she discovered the truth: managing sympto ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Welcome to Aligned to Rise, the podcast for ambitious women who are ready to reclaim their vitality, align with their true power, and rise into the life they were meant to live. Hosted by functional nutritionist and performance coach Alyssa Chavez, this show blends the science of gut and hormone health with the soul of mindset work, nervous system healing, and emotional release. Whether you’re navigating endometriosis, period pain, fatigue, or digestive drama—or you’re just craving deeper cl ...
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Hosted by Vivien Allred, Naturopathic Nutritionist & Subconscious Mindset Coach. In this podcast, we’ll dive deep into how you can heal your body using the power of your mind, the best ways to look after yourself in this modern world, manifesting your dream life, and create lasting change in your health and well-being.
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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...
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The Goode Health: Functional Medicine, Longevity & Autoimmune
Nicole Goode Certified Functional Medicine Practitioner
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Struggling with low energy, autoimmune flare-ups, or wondering how to live a longer, healthier life? Welcome to The Goode Health Podcast with Nicole Goode, your trusted guide to functional medicine, root-cause healing, and longevity science. Each week, host Nicole Goode dives into the connections between autoimmunity, thyroid health, chronic fatigue, inflammation, and stress recovery, bringing you expert insights and real-life stories to help you reclaim your energy and optimize your health. ...
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Renew your energy, restore your health, and take control of your wellbeing- at any age or stage of life. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks with leading health, nutrition, fitness, and medical experts to uncover science-backed insights that help you thrive, whether you’re juggling career and family, navigating midlife changes, or simply wanting to feel your best again. Expect practical, real-world strateg ...
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Nourishing Her Midlife Rest: Nutrition & Hormone Health for Christian Women in Perimenopause & After Menopause | Holistic Life Coaching & Functional Medicine for Hormonal Imbalance | Stress management ...
Bethany Thomson, RDN | Functional Nutritionist & Holistic Christian Life Coach & Registered Dietitian for Women
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A Christian podcast for women in their 40s and 50s navigating perimenopause, hormone shifts, and soul fatigue. Each episode is like a letter—offering grace-based encouragement and holistic healing rhythms for your body and soul. This podcast is rooted in the real, restorative work I offer through Ingrained Living: Functional Nutrition & Holistic Hormone Health. Whether you’re feeling stretched thin by emotional overwhelm or curious about the connection between your faith, food, and fatigue—t ...
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The orthodox wellness industry keeps you in purgatory with vague, overly simplistic advice or plunges you into the depths of hell with restrictive commandments that are impossible to sustain. At this point you may be tempted to pursue hedonism instead, but at the end of the day you want to feel and age your best and you know a devil-may-care attitude won’t serve you. ITS TIME TO LEAVE THE CHURCH OF WELLNESS AND GO TO HEALTH. Double-degreed functional nutritionist and holistic health coach Ai ...
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Join Tisha, functional hormone nutritionist and TMI bestie as she unpacks all things related to diet culture, hormonal health, sexuality and, let's be real, the topics that maybe we’re too shy to bring up anywhere else. Follow Tisha on Instagram @nourishedwithtish and make sure to subscribe to the podcast, so you never miss an episode!
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I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health. After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life. Now, I use my journalism background to ask the questions we all really want answered. On The Health Review, I speak to top doctors, nutritionists, and experts to make se ...
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What happens when physical strength meets spiritual awakening? Squats & Séances dives headfirst into this fascinating intersection, offering a fresh perspective on the mind-body-spirit connection that goes beyond conventional wisdom. Meet Venessa – CrossFit trainer, nutritionist, former competitive bodybuilder, and self-described "burgeoning intuitive" who received some divine guidance during meditation to share her self-healing discovery journey with others. After years of building expertis ...
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Earn Your Title: Helping Men Be Better Husbands, Fathers And Leaders with Tips For Dads, Tools for Spouses and Advice For Leaders
Danny Dumas
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This podcast will help YOU earn the title of Husband, Father and Leader. We will interview experts in the fields of growth, mindset, health, relationships, leadership and life skills. We will have solo shows where our host Danny Dumas will give you his thoughts on raising happy and healthy families. Having a marriage that is fun and functional. Being a leader in your family and your world. We will have coaching shows where Danny will sit down with real men having real problems and working th ...
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Reinvent Healthcare provides support, insight, and cutting edge information for health and wellness practitioners passionately committed to transforming our broken, disease-focused, healthcare system. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, shares more than 30 years of clinical experience using science-based, nutritional and natural approaches for successfully correcting the imbalances that lead to chronic disease. Her vast knowledge, infectious ene ...
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Vibrantly You® Podcast | Fitness, Nutrition, and Wellness for Pregnancy & Postpartum
Megan Martineau and Caitlin Cipriano
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Welcome to The Vibrantly You® Podcast, where we bring you evidence-based conversations on pregnancy workouts, postpartum recovery, perinatal nutrition, pelvic floor health, and real-life motherhood. Whether you’re trying to conceive, pregnant, newly postpartum, or navigating life with littles — this podcast is here to help you feel strong, nourished, and vibrantly you. Meet your hosts: Megan Martineau is a Certified Personal Trainer & Pre/Postnatal Fitness Specialist who helps women train fo ...
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Easy-to-digest info, tips, and advice about nutrition and a healthy lifestyle. Hosted by Mary Purdy, MS, RDN, Integrative Registered Dietitian. Eat well. Yummy life.
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Tune in and take the first step towards a balanced and vibrant life. It's time to go beyond conventional medicine and embrace a truly holistic lifestyle! We put the FUN in FUNctional Medicine! Be sure to follow us on IG: @fullyfunctional_ff so you don’t miss an episode! Subscribe now and stay tuned for more empowering episodes on Fully Functional. Remember, your well-being is our priority! You can also follow us on our other IGs: 🍃@beatasrx 🍃@dr_galina_nd 🍃 🍃@beatarydyger 🍃@pcos_dr 🍃 #FullyF ...
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Certified Medical Esthetician, Functional Nutritionist, and Holistic Chef Katie Marshall shares with you her skincare secrets, skincare advice, and health and wellness tips.
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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Welcome to Functional Medicine with Alexandra Brewster. Alex is one of five Australian certified practitioners through The Institute of Functional Medicine and focuses on identifying the root cause of disease by taking into account an individual's genes, environment and lifestyle for treatment. She's the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Queensland along with her talents as a Western Herbalist and Nutritionist, she has also excelled previously as a midwif ...
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Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.
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If you wanted to get pregnant yesterday, but you're confused and overwhelmed by all the noise on the internet, then this is the right podcast for you. Hosted by Dr. Adrienne Wei, Doctor of Acupuncture and Chinese Medicine, Fellow of the American Board of Oriental Reproductive Medicine (ABORM), functional medicine practitioner, and functional nutritionist. Here, you'll find zero fluffy, useless information or rah-rah motivation. You'll only find practical strategies and "how-tos" for identify ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Welcome to SATIATE: Join author, functional nutritionist, and food psychology specialist, Sue Van Raes, for meaningful conversations about food and freedom. Food is never just about the food. How we relate to food provides important insight into other aspects of our lives that are calling for our attention. When you partner with your whole self in eating and living, you will soon learn how to elevate your personal freedom and joy with food and life. It is here you have access to your greates ...
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With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!
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The Q&A Files drops A Wellness Explosion 💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr. Jeff Jamison, a Board Certified Family Physician, and featured guest, Tony Overbay, a Licensed Marriage and Family Therapist. This podcast blends three dive ...
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Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes i ...
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Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that health ...
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Top nutritionist, visionary health expert and bestselling author, Ann Louise Gittleman, PhD, CNS, has always been a trendsetter in functional and integrative medicine. Continually breaking new ground in traditional and holistic health, she is internationally recognized as a pioneer in dietary, environmental, and women's health issues and is known as "The First Lady of Nutrition" among her millions of followers worldwide.
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Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS heal ...
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Glow from the inside out by developing key habits and thought patterns that nourish your body, calm your mind, and ignite your soul. Join Holistic Nutritionist Maria Marlowe and expert guests as they teach you how to upgrade your health, find inner peace, develop resilience, and ultimately create a life you love. Topics center on all things nutrition, functional medicine, wellness, and psychology. (Formerly The Happier & Healthier Podcast)
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Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
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TPN Exclusive: Metabolic Balance Certification 50% Off (3 Days Only)
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TPN EXCLUSIVE: Metabolic Balance Certification 50% Off November 26-28, 2025 💸 💸 Get the exclusive checkout link and TPN-Exclusive coupon code ON THIS PAGE **Note** After the 50% promotion is over, you can still find the best Metabolic Balance Certification pricing by clicking to THIS TPN PARTNER PAGE ---------- NEXT STEP: Ready to simplify your bus…
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Empower Your Clients to Rebel: Questioning Doctors, Rethinking Labs, and Taking Back Control
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What if the path to healing begins with rebellion? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo takes you deep into the radical idea that transformation doesn’t begin with protocols but with questions. Too many people accept dismissive diagnoses, symptom-suppressing prescriptions, and “normal” lab results that overlook early signs…
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The Truth About Affairs, Shame & Why Relationships Break Down with Victoria Shalet
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Why do we keep repeating the same patterns in love — even when we know they hurt us? This week, I’m joined by Victoria Shalet, a Humanistic Psychotherapist and Certified Relational Life Therapist, for an honest conversation about the emotional patterns we carry into our relationships, often without realising it. Victoria explains what happens insid…
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EP 341: A Cleansing Meditation For Your Busy Mind with Georgie Collinson
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In this episode, Georgie shares a calming, cleansing meditation filled with self-kindness and compassion to leave you feeling clearer and ready to hold more. Especially helpful as we approach the end of the year and everything seems to just speed up. This is your moment to find space, to slow down and reconnect. Join the FREE Calm in 5 Days Challen…
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EPI 226: Stanford Professor Shares Simple Strength Training "Hack" That Gets Better Results Than Steroids! Use It To Get Past Your Plateau. Plus Circadian Rhythm & Sleep Tips Revealed. With H. Craig Heller ...
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Show notes: (0:00) Intro (0:43) The accidental discovery that launched it all (2:18) Why the palm, not the arm, is key to heat transfer (5:00) Pull-up performance nearly triples using hand cooling (7:56) How the CoolMitt works and why it matters (15:39) Why cold plunges aren't the same as cooling during workouts (21:31) Circadian rhythms and peak p…
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Future-Proofing Your Body with Dr Vonda Wright
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In this episode of Healthy Her, host Amelia Phillips is joined by the much loved orthopaedic surgeon Dr Vonda Wright to explore exactly how we can future-proof our bodies. Together, they dive into the habits that protect our bones, strengthen our muscles, support our joints, and ultimately shape how well we move and feel as we age. This conversatio…
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Uric Acid: A Key Player in Heart, Brain and Metabolic Diseases
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In this episode, Dr. Jockers breaks down why uric acid is far more than a gout marker—it's a major driver behind heart disease, cognitive decline, and metabolic dysfunction. You'll learn how elevated levels develop, what they signal in the body, and why keeping uric acid in a healthy range is essential for long-term wellness. You'll also hear how f…
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42. Becoming God-Centered Every Day: 7 Steps to Healing Prayer (Part 2)
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I’d be honored to guide you—let’s get started: Choose One: 💖•DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Hormones (Focus is restoring digestive health, weight management and Hormone balance for menstruating women) 🌿 •DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Mind, Body & Soul (Focus is restoring dig…
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How to Stop Binge Eating for Good: 5 Somatic Secrets to Food Freedom with Stephanie Mara Fox
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Are you tired of feeling trapped in cycles of binge or emotional eating? In this episode, Shannon sits down with somatic nutritional counselor and Somatic Eating™ creator, Stephanie Mara Fox, to uncover the real reasons behind binge eating—and how to break free for good. Stephanie shares her personal journey, plus 5 somatic secrets that help women …
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What Labs Should I Ask My Doctor For? Basic Blood Work (& Beyond) | Ep 386
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Most people walk out of their routine doctor’s appointments with “normal” labs and zero clarity about why they’re tired, inflamed, or not feeling like themselves. In this episode, Erin breaks down what your CMP, CBC, and lipid panel actually measure, and why routine bloodwork often misses the early signs of metabolic dysfunction, inflammation, thyr…
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The Average Car In The US Cost $50,080. You Might Be Ruining It With This Simple Mistake. With Guest Andrew James.
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Send us a text In this episode of the Earn Your Title Podcast Danny interviews Andrew James, Owner of High Resolution Auto Spa. They talk about the dangers of using an automatic car wash and how that could be destroying your clear coat which will lead to damaging your paint. They talk about proper paint protection. James shares his entrepreneurial …
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S 855: Five Signs Your Doctor Isn’t Serving Your Health and What Smart Coaches Should Look For
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Much like any other industry (with the hopeful exception of airline pilots) there are great individuals and not so great ones. Physicians are no different and in today's episode, we're going to explore 5 red flags that signal it may be time to find another doctor. From not feeling seen and heard to being trigger happy with the prescription pad, the…
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RESTORED: How a Sleep Peptide Rebuilds Your Rest
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Most sleep aids sedate you, but they don't restore you. In this episode, we dive deep into RESTORED, the natural sleep peptide developed to quiet the brain's stress signals and bring back real, restorative sleep. Learn how this bioactive peptide rebalances the orexin–cortisol system, restores REM and deep sleep, and helps you wake clear, calm, and …
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Intentional Fashion: Navigating Body Changes with Style with Daria Andronescu
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Send us a text ⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscle In this episode, Ana Reisdorf and fashion expert Daria Andronescu discuss how to navigate wardrobe changes during weight loss. They explore the importance of adapting clothing choices to fit new body sizes, the significance of sustainable fas…
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Why You Still Feel Exhausted (Even After 8 Hours of Sleep)
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“Why am I tired after sleeping?” You’re doing all the “right” things: going to bed on time, sleeping eight hours, drinking your greens… yet you still wake up tired. In this episode, Functional Medicine Practitioner Nicole Goode explains why exhaustion isn’t just about hours of sleep, it’s about the quality of your rest and the biology behind it. Yo…
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Science-based exercise tips for women | Dr Lauren Colenso-Semple
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Do women really need a completely different training plan to men, or has the "women are not small men" message been taken too far? I am joined by exercise scientist Dr Lauren Colenso-Semple to explore what the science actually shows about female physiology, menstrual cycles, menopause and strength training. We look at how women respond to exercise …
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#299 The Missing Link in Your Healing Journey: A Deep Dive into the GI-MAP Stool Test
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Sometimes we think we’ll get there with the next trendy supplement, the next sleep routine, the next gadget but often times we’re throwing all sorts at our health problems and not quite hitting the right spot. However, FUNCTIONAL LAB TESTS can be the thing to finally give you answers on your health. The GI map stool test really let me see what was …
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The Best Meal to Heal Fatty Liver Disease
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In this episode, Dr. Jockers explains how insulin resistance is the root cause of non-alcoholic fatty liver disease and how blood sugar balance plays a critical role in liver health. He shares how this condition leads to liver cell damage and what steps you can take to reverse it. Dr. Jockers dives into the best foods to help heal fatty liver, high…
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The Neurotoxic Loop: Why Your Brain Must Feel Safe Before Your Body Can Detox
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What if healing chronic illness could be approached logically, holistically, and sustainably - not just managed or wished away? In this episode, we dive into insights from Dr. Jaban Moore, a leading voice in functional medicine and complex chronic illness care. Our conversation explores the intricate interplay between the brain, gut, and immune sys…
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S 854: The Power of The Upward Spiral & Sustaining A Positive Outlook Through Your Health Journey
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We often hear about avoiding a downward spiral and losing momentum whether it's in a health and fitness journey or owning a business but in today's episode, I want to flip that on its head. I want to share some thoughts around the idea of an upward spiral and how to sustain a positive outlook through an endeavor. Topics include: - Sustaining Your P…
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10 WARNING Signs Your Insulin Levels are Too High and How to Lower Them Without Drugs
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In this episode, Dr. Jockers breaks down the 10 critical warning signs your insulin levels are too high and what you can do to fix them naturally. He explains how excess insulin blocks fat burning, disrupts hormones, and leads to fatigue, brain fog, and stubborn belly fat — plus what your fasting insulin levels should really be. You'll learn how to…
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41. Becoming God-Centered Every Day: 7 Steps to Healing Prayer
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I’d be honored to guide you—let’s get started: Choose One: 💖•DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Hormones (Focus is restoring digestive health, weight management and Hormone balance for menstruating women) 🌿•DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Mind, Body & Soul (Focus is restoring dige…
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Break the Money Taboo: The Ultimate Guide to Financial Empowerment for Women with Hannah Kesler
38:25
38:25
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In this episode, Shannon welcomes financial educator Hannah Kesler to break down the stigma around money and help women take charge of their finances with confidence. Highlights: How to start honest money conversations and ditch the shame Why traditional financial advice often leaves women behind The basics of the Infinite Banking Concept (and how …
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210. Why One Premium Offer Beats Multiple Programs Every Time
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Struggling to make six figures with multiple offers that aren't converting? Discover why selling ONE premium offer is the fastest path to $100K+ in your nutrition practice. In this episode you get: • Why multiple offers actually slow down your revenue growth • The exact premium offer structure that gets clients better results • How to price and pos…
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404: What’s REALLY Causing Picky Eating In Children (And How You Can Get Your Kid To Eat What You Cook) w/ Alyssa Miller RD
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If mealtimes with your child have become a daily battle, you’re not alone. Picky eating isn’t always just a phase, and unfortunately many of the tactics that your parents used on you (like “You can’t leave the table until you clean your plate”) often backfire. In this episode, I am joined by Alyssa Miller, RD, a picky eating specialist, to explore …
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The 4-Step Process to Resolve Long COVID and Chronic Fatigue Naturally | Evan Hirsch
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Fatigue isn't just about feeling tired, but also your body's warning signal that something much deeper is out of balance. In this episode, I sit down with Dr. Evan Hirsch, founder of the Energy MD Method, to uncover his proven four-step process for restoring energy, reversing long COVID, and resolving chronic fatigue for good. We discuss the Toxic …
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#427 Resolving Recurrent Unproductive Thoughts and Anxiety David Hanscom, MD, Orthopedic Surgeon
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Send us a text This week on the Less Stressed Life, Dr. David Hanscom joins me for his 4th appearance to explain why anxiety isn’t psychological—it’s physiological—a survival response that we can learn to regulate, not control. We talk about how unprocessed emotions and repetitive thoughts get stored in the body as pain and how tools like expressiv…
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Energy Healing for Pain w/ Mike Sententia
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Send us a text If you’ve ever lived with pain that just won’t quit, you know how exhausting it can feel to “try everything” and still wake up hurting. Today’s episode will expand your perspective on what’s possible. I’m joined by Mike Sententia, founder of Healing Lab, who’s on a mission to end chronic pain using the science of energy healing. His …
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Uncovering the Hidden Causes of Long COVID and Chronic Fatigue: What Most Protocols Miss
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Most people think of long COVID as something new, but for many, it’s simply a different name for an old, complex pattern: chronic fatigue. In this episode of ReInvent Healthcare, Dr. Ritamarie sits down with Dr. Evan Hirsch (The EnergyMD) to discuss the clinical connections between long COVID, chronic fatigue syndrome (ME/CFS), and the deeper bioch…
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50. Parenting Advice on Social Media We Said We'd Follow...And Then Didn't
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In this episode of our Coffee Chit-Chats series, we’re continuing the conversation with a topic every mom can relate to — the moments we swore we’d never lose our patience, raise our voices, or question our parenting choices… and then motherhood humbled us (again). This is PART 2 to "Things We Said We'd Never Do As Moms...And Then Did (Episode 49) …
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Ask Me Anything: Vitamin D tips, adrenal fatigue and high protein breakfasts
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This week on Healthy Her, host Amelia Phillips answers listener questions on Vitamin D Tips for supplementing, adrenal fatigue advice and examples of her favourite high protein breakfasts. Interested in taking the CAR stress test? https://v360.health/sp/vsl-video-signup Interested in learning more about the Vitality Report? https://v360.health/sp/v…
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Everything to Know About Vaginal Health | Pain, Dryness, Microbiome & More
43:07
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What’s normal when it comes to vaginal health — and what’s not? In this episode of The Health Review, Emily is joined by Dr Shirin Lakhani — GP, women’s health and menopause specialist, and founder of Elite Aesthetics — to break down everything you need to know about vaginal and vulval health. They explore the most common issues women face, from pa…
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EPI 225: Legendary Strength & Conditioning Coach Michael Boyle Explains Why Most People Train The WRONG Way (And What You Can Do Instead). Smarter Training That Is Healthier, More Functional, & Reduces ...
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Show notes: (0:00) Intro (0:55) Mike Boyle's journey from bartender to elite trainer (3:39) Why traditional body part splits don't make sense for most people (6:45) What "functional training" really means (13:00) One-legged exercises vs. heavy squats (16:39) Why sprinters look better than bodybuilders (18:56) The truth about Instagram fitness and d…
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014 | Emotional Eating in Perimenopause: What Your Cravings Are Trying to Tell You
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What if your cravings aren’t the problem—but a message from a deeper place? In this episode, we explore emotional eating in perimenopause through a compassionate, story-centered lens—one that listens rather than shames. Because sometimes, what you need isn’t more willpower—it’s someone to sit beside you and listen with love. If you’re ready for per…
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The Shocking Benefits of Eating No Food for 72 Hours with Ben Azadi
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In this episode, Dr. David Jockers joins Ben Azadi to break down what really happens inside your body during a 72-hour fast — from burning stored fat to reducing inflammation in the brain. Together, they explore how fasting resets dopamine, boosts mental clarity, and strengthens emotional resilience while tapping into your body's innate healing pow…
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40. The Truth About Coffee Enemas with Expert Marie Vilsak Richards Part 3
42:15
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I’d be honored to guide you—let’s get started: Choose One: •DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Hormones (Focus is restoring digestive health, weight management and Hormone balance for menstruating women) •DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Mind, Body & Soul (Focus is restoring digest…
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The Truth About Postpartum — Balancing Health, Motherhood, and Your Sanity with Madison Feinberg
28:23
28:23
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Madison Feinberg (mom of 3, including rare “momo” twins!) shares her real-life journey through postpartum burnout, anxiety, and survival mode. She gets honest about what it’s really like juggling three under three, letting go of perfection, and finding tiny moments for self-care. Highlights: Real talk on postpartum anxiety, messy houses, and mom gu…
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Pelvic Floor Health for Women: The Truth About Kegels, Breath, and Core Stability | Ep 385
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Everyone has a pelvic floor. We just don’t think about it until there’s a mega problem! Bloating, back pain, constipation, leaking – these symptoms are more common than you think. Erin is taking us on a deep dive of the often overlooked pelvic floor, explaining how it connects to our diaphragm, core, breath, and even our gut. You’ll learn why chron…
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Why I Don’t Recommend Macros for Most of My Clients
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EPISODE 421. Ever open your food tracking app and instantly feel defeated by the numbers staring back at you? In this episode of Fit Friends Happy Hour, Katie Hake gets real about why she doesn’t recommend macro tracking for most of her clients, and why learning to trust your body beats following an app any day. If you’re tired of the all-or-nothin…
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Is Working Till You Die The Best Retirement Strategy?
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Send us a text Summary In this episode of the Earning Your Title podcast, Danny Dumas shares a thought-provoking story about a businessman and a fisherman that leads to a deeper discussion on the nature of success, retirement, and living a fulfilling life. He emphasizes the importance of finding purpose in work, the pitfalls of deferring happiness …
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Chapter 3: Inside the Technology of Disc Healing: How Modern Computerized Decompression Rebuilds the Spine
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Dr. Stephanie Maj takes listeners deeper into The Disc Repair Blueprint—this time focusing on the technology behind Non-Surgical Spinal Decompression. After explaining spinal anatomy in Chapter 2, she now reveals how modern decompression therapy relieves pressure, restores disc health, and helps chronic pain sufferers finally find lasting relief. D…
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S 853: Data on Artificial & Natural Sweeteners, The Microbiome, Fat Loss, and Overall Body Composition
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A popular topic over the past few years is the impact of natural and artificial sweeteners on many of our bodily functions and goals and which sweetener is best for our overall health. In today's episode, we'll be looking at a recent 2024 study looking at Stevia specifically and it's surprising impact and results. Topics include: - Artificial Sweet…
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Being Mislead? Pap Smears, Mammograms, and Hormone Therapy
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We've been taught that "good women" keep up with their Pap smears, mammograms, and hormone therapy. But what if those routines (sold as prevention) are actually creating stress in the body's terrain? In this episode, I break down how each of these pillars of women's healthcare functions on a biological level, what they miss, and how to reclaim your…
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EP 340: Overcoming "Forced Performance" Trauma & Fear Of Being Seen with Madelyn Moon
1:03:26
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In this week's episode, I sit down once again with the wonderful Madelyn Moon. You may know her for her hilarious Instagram skits about relationships — but behind the humour is a woman who does deeply embodied emotional work, helping others turn their inner world into art and truth. Madelyn shares how her unique approach to healing began, including…
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Protein Basics for GLP-1 with Dr. Travis Masterson and Dr. Michelle Cardel
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Send us a text ⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscle In this episode of the GLP-1 Hub podcast, Ana Reisdorf, along with experts Dr. Travis Masterson and Dr. Michelle Cardel, delve into the critical role of protein for individuals using GLP-1 medications. They discuss the importance of high-qual…
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Blue Zone Longevity Secrets to Live Longer & Healthier with Belle Amatt
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What lifestyle habits help people live longer and healthier lives? In this episode of The Goode Health Podcast, join me and longevity expert Belle Amatt as we unlock the proven habits of the world’s longest-living communities, the famed “blue zones.” You’ll discover how diet, movement, purpose and environment converge in places like Okinawa, Sardin…
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The 5 most important protein questions answered with the latest science | Dr Matthew Nagra
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Protein is one of the most talked-about nutrients, yet confusion remains about how much we need and which sources are best. I am joined by Dr Matthew Nagra to unpack the science on protein intake, plant versus animal sources, and how to build strength and longevity without compromising your health or the planet. What We Cover The evidence-based pro…
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#298 The Real ROOT CAUSES of Acne (Spoiler 'Hormone Imbalance' Isn't One)
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You might think that a hormonal imbalance or a dairy sensitivity is the sole reason for your ACNE…but I’m hear to tell you, there is still a root cause behind this! Listen in today to hear me talk about all the root causes I see with clients (and myself in the past) that is truly triggering acne! MENTIONED: 🎁 ** BLACK FRIDAY OFFER ** 🎁 GUT STOOL TE…
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39. The Truth About Coffee Enemas with Expert Marie Vilsak Richards Part 2
29:25
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I’d be honored to guide you—let’s get started: Choose One: •DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Hormones (Focus is restoring digestive health, weight management and Hormone balance for menstruating women) •DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Mind, Body & Soul (Focus is restoring digest…
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