Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Functional Training Podcasts
Athletic development pioneer Vern Gambetta dives into one training question each episode.
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It’s a show about health, wellness, and how to use functional and integrative medicine to optimize health, and overcome chronic illness, hosted by Dr. Kurt Woeller.
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Dr. Fred and Dr. FJ Schofield join forces for this Chiropractic Podcast! Keep Charging!!
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition.
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Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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Change your life by learning how to take back the the banking function in your life, and all the money you’ll recapture with it! Discover what it means to actually have full use, access, and control of your money.
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The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
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The Behavioral Observations Podcast with Matt Cicoria is an interview-based show that features conversations with innovative scientists and practitioners in the field of Behavior Analysis. The podcast covers topics such as Autism, Functional Behavioral Assessment, Acceptance and Commitment Therapy, Functional Communication Training, Verbal Behavior, and more!
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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Unconditional with Norbie Schickel is a podcast in which we explore what it takes to reclaim radical health and fitness, build an unstoppable mindset, and create your most unlimited, unconditional life. Join each week as we go in-depth on topics related to optimizing mental health, physical performance and lifestyle design. Norbie Schickel is a father and a founder of Anthem Athletics - a fighting and training gear brand. With a lifelong interest in health, functional fitness, and real food ...
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Tired of living and dying with every swing? Reframing the Game helps golfers view the game in a new light. Hosted by Dan Houle, founder of FUNCTIONAL.GOLF, this podcast shifts the spotlight away from quick fixes and toward the patterns that truly drive performance. From setup and sequencing to breathing, mindset, and short game skills, each episode gives you tools to enjoy the game more and play with freedom.
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Karin Ravalese, MSc. Physical Education and Human Performance. Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT). I am passionate about diaphragmatic breathing and functional movement. Dedicated to helping individuals stop training dysfunctional movement patterns and learn how to break free from the tightness, discomfort, and injury trap.
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Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH's functional fitness programs—train at home, gym, or on the go. Get ...
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Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. T ...
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Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, ...
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2 sisters and 2 doctors. Dr Jess is a doctor who worked in the NHS, she is one of the leading natural health experts in the UK, trained in 8 other specialties including functional medicine, Chinese medicine, Western herbalism and homeopathy. Her sister Dr Xandra is a doctor of Chiropractic who runs the largest wellness Chiropractic practice in the North West training over Chiropractors to look beyond pain. Together they will teach you how to find your root causes and give you natural health ...
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Hosted by BAST Training expect interviews and conversations to inspire and inform singing teachers and singers who are ready to teach. ABOUT BAST TRAINING We are here to help singers gain the knowledge, skills, understanding and qualifications required to be a great singing teacher. We can help you whether you are getting started or just have some knowledge gaps to fill. Start with the Foundition course or level up into a Level 5 qualification. https://basttraining.com | [email protected] ...
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Matt Cooper is an accredited exercise physiologist, providing evidence-based information and motivation to keep you exercising better, for every day, for the rest of your life.
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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This podcast is focused on technology that supports people who are blind and visually impaired. Our panel of IT Trainers & guest panelists discuss all the latest in mainstream and inclusive technology innovations in a fun and informative manner. V I Labs is the technology function within Vision Ireland. Vision Ireland is the national sight loss agency in Ireland. V I Labs provide technology assessments and training for all our service users. We are a not for profit charity, which offers supp ...
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If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women's health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness. Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence. Whether you're navi ...
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You’re not crazy. Your care is just fragmented. Most people bounce between specialists, apps, and online “biohacks” without ever getting real answers. The Popkin Method is here to change that - with real, physician-led medicine that integrates the best of internal and functional approaches into one clear, personalized care. Hosted by Matthew C. Popkin, M.D., a board-certified internist with surgical training and functional medicine expertise - this podcast explores how to reconnect the dots ...
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As a third-generation educator, it is easy to say that teaching and training are in the blood for Ron Slee. From his beginnings as a coach, through his time at McGill University, Ron developed a foundation for the work he does today. From working within dealerships, to operating a consulting company, creating a training business and running twenty groups, Ron has been directly involved in this Industry since 1969. Ron has been known as the industry expert for years, and has brought this expe ...
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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The Biomechanics Podcast explores the science and systems behind smarter training, recovery, and performance. Hosted by physical therapist and performance coach Tito Ramirez, each episode dives into movement mechanics, injury prevention, cutting-edge modalities, and athlete mindset. With conversations featuring professional athletes, medical directors, and performance innovators, the show delivers practical, science-based insights anyone can use. No gimmicks, no shortcuts – just function, su ...
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Beer Business Finance is financial intelligence for beer wholesalers. We are dedicated to giving you clear, common-sense financial guidance so that you can improve financial results in your beer business. More profits, better cash flow, that’s Beer Business Finance. Listen to the podcast. The journey to a stronger financial business begins now.
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Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Hi! We’re Alyssa and Chauntae- best friends, moms, and your new favorite coaches helping women rebuild their body, health, and identity after kids. Alyssa is a homeschooling mom of two girls (1.5 and 4.5) and a certified Fitness Trainer, Nutritionist, and Sleep, Stress & Recovery Specialist. After years in boutique fitness management, she traded her business suit for early mornings, homeschool lessons, and the title of “CEO of her home.” She believes motherhood is the greatest leadership rol ...
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Successful product management isn’t just about training the product managers who work side by side with developers everyday to build better products. It’s about taking a step back, approaching the systems within organizations as a whole, and leveling up product leadership to improve these systems. This is the Product Thinking Podcast, where Melissa Perri will connect with industry leading experts in the product management space, AND answer your most pressing questions about everything produc ...
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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
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Personal trainer Lance Sillwood shares his insights into weight management, functional training, sports-specific conditioning & body-building.
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Welcome to the JC Santana Podcast, brought to you by Rio Santana (JC's Son) and the IHP Family! Get ready for an exciting journey into the world of fitness, personal training, sports, and much more. In this podcast, we dive deep into live events, personal training tips, and explore controversial topics in the fitness and sports training industry. Your host, Rio Santana, is your gateway to the best version of JC Santana, a renowned expert in the field. But that's not all – we're bringing you ...
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How to Train Your Immune System: Stay Healthy, Stress Less, and Slow Immune Aging with Dr. Chris D'Adamo
49:21
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49:21In this episode, Dr. Jockers and Dr. Chris D'Adamo break down how your immune system learns, adapts, and strengthens over time—and why beta-glucan is one of the most researched natural compounds for resilience. You'll hear how immune modulation, not just stimulation, can keep you healthy through stress, seasonal shifts, and everyday exposures. You'…
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Eye Contact and AI in ABA Treatment: Session 317 with Francesca degli Espinosa
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1:17:36In Session 317, I sit down with Dr. Francesca Delia Espinoza to revisit one of the most foundational—but often misunderstood—topics in behavior analysis: eye contact. We explore why eye contact shouldn't be treated as a simple objective, but instead understood within its broader social and developmental context. Francesca explains how eye contact i…
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S2 E18 Nicole Johnson, MBA, MT, (ASCP) - Understanding Laboratory Technology, Compliance, and Regulations (Part 1)
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42:58All laboratories performing analysis and diagnostics use a variety of technology to measure various compounds in blood and urine. Acronyms like GC-MS, LC-MS, and ELISA are popular methods for analysis used in the laboratory industry. In addition, all laboratories operating within the United States (US) are required to comply with specific rules ove…
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Dallas Delivered: Big Wins, Big Community, and Big Plans Ahead…A Race Recap
1:24:37
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1:24:37Send us a text HYROX Dallas did not disappoint! In this episode, we relive the highlights—from PRs and podiums to the incredible energy of the BCFitFam showing up big. We talk race-day wins, team moments, and what made this weekend one for the books. Then we shift gears into what’s next: goals, upcoming events, and how to ride this momentum into th…
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The Simplest and Most Powerful Way to Heal Your Brain (New Research Study!)
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16:37In this episode, Dr. Jockers reveals the simplest yet most powerful strategy to heal and protect your brain: intermittent fasting. By stabilizing blood sugar and reducing insulin levels, fasting supports mitochondrial health, which is crucial for maintaining brain function and preventing degeneration. You'll learn how brain degeneration isn't somet…
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Two surprising words that go great together - we cover how to increase your intensity to get fitter without burning out and breaking down. Sponsor: LMNT drinklmnt.com/marcusfilly Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/…
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Ep. 29 Double Bells: What Changes and Why It Matters
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53:44Send us a text Double kettlebells don’t just make training “harder” — they change the entire way your body produces force, maintains posture, and reveals the truth about your mechanics. In this episode of Kettlebell Corner, Hosts/Coaches Jeremiah Waylon and Roger Parks break down why double bells matter, when to use them, and the hidden adaptations…
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292// 3 Gut Healing Secrets to Heal Your Gut Fast (& avoid common mistakes!)
22:06
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22:06What makes some people heal faster than others? And how can you use that information to speed up your own healing process? Since healing myself in 2018, I’ve worked with hundreds of men and women — in my clinic and online — to find and fix the root causes behind their gut, skin, sinus, hormone, and autoimmune issues. And after working with all thes…
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Top 7 Tips to Balance Blood Sugar and Burn Belly Fat
15:25
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15:25In this episode, Dr. Jockers breaks down the simple but powerful habits that keep blood sugar stable and help your body burn belly fat naturally. You'll learn why processed foods and "naked carbs" trigger inflammation, and how small adjustments in the way you build your meals can completely change your metabolic response. You'll hear how prioritizi…
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116. Dr. Stephanie Venn-Watson: The New Essential Fatty Acid
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47:40Most people hear "saturated fat" and think of something harmful, yet emerging research reveals that one specific fatty acid supports stronger cell membranes, healthier metabolic function, and better long-term resilience. C15 plays a unique role in the biology of aging and may help explain why certain populations experience longer, healthier lives. …
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CAP 278: From Off-Season to Competition: A Training Journey with Tyler Cooke
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29:16In this episode of the Conquer Alley podcast, hosts Tyler Cooke, Jason Leydon, and Ryan Bucciantini engage in a lively discussion about the transition from off-season training to competition preparation. They explore the mental and physical challenges athletes face when ramping up their training intensity, the importance of building a strong founda…
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E413 - An Easy Way To Recover Faster From A Joint Replacement
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16:26Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Joint replacements are something many people experience. Whether it is a shoulder, hip, knee, or even an ankle, joint replacements are extremely common. But did you know that there is something extremely specific you …
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Breaking News: Woman Eats Two Bananas and Survives (Plus Other Nutrition Lies I Had to Unlearn)
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52:55🍏 Learn more about the December accountability group! This week, we’re sharing a conversation EC had recently with Mike Axler of the Simple Science podcast. In this wide-ranging episode, they’re talking about why the one-gram-per-pound protein rule is actually hurting most people's progress and why the food environment needs to be regulated like sm…
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E296: Stop the Midlife Spiral: How to Reset Your Energy in 12 Weeks
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32:12If you're craving more energy, better sleep, and a reset for your mind and body, this is your moment. Our Midlife Reset Program is now open, and the first 10 spots come with $100 off using RESET100: https://l.bttr.to/906PF ____________________________________________________________________ In this empowering episode of The Art of Living Well Podca…
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MRI-based Muscle Analysis with Dr. Doug Goldstein #825
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1:00:37In this episode, the Barbell Shrugged crew explores how next-generation MRI muscle analysis is transforming the way high-performing athletes train, recover, and prevent injury. Dr. Doug Goldstein walks Anders Varner, Doug Larson, and Travis Mash through Doug Larson's full Springbok Analytics scan a 3D "digital twin" of his musculoskeletal system th…
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Episode 258: Treating Internal Tools with Equal Rigor
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6:59In this episode, Melissa Perri dives into the intricacies of product management with a focus on both inbound and outbound product management. Whether you're working on internal tools or customer-facing products, the strategic processes involved are crucial and similar across the board. Melissa discusses the importance of having a strategy, discover…
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Ep.238 10 Festive Songs for Your Studio with Alexa Terry
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11:28Alexa Terry unwraps ten fresh, fun, and fabulously festive Christmas songs to help singing teachers bring new sparkle into their studios, offering a mix of musical theatre treasures, modern pop tunes, heartfelt ballads, and powerful rock renditions that give both students and teachers a welcome break from the usual overplayed holiday hits. With voc…
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Sight Village 2025 in London, and we finally made it - Talking Technology Episode 100
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1:19:25We have finally reached episode 100 of Talking Technology. Thank you so much for listening. On this episode, we take a trip to London to explore some of the latest technology at Sight Village 2025. From new Braille devices to talking tactile ballot paper templates, there really is a lot to explore. We discussed the addition of live audio descriptio…
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Heart Rate Graph Analysis: CrossFit Athletes [Ep.209]
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44:26Day & Ben analyze 6 different heart rate graphs from the athletes we coach. » Watch on YouTube: https://youtu.be/ibpFvGpzIqs » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www…
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Naughty or Nice? Debunking Holiday Nutrition Myths
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16:49Holiday tables shouldn’t feel like courtrooms. We unpack the most persistent nutrition myths that spike stress this season and replace them with simple, science-backed habits that honor both your health and your traditions. From “saving calories” to post-party detox fads, we explain why extremes fail, how metabolism actually adapts, and what gentle…
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115. Dr. Shivani Gupta: Heal Inflammation Through Ayurvedic Science
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1:06:17Most of us think inflammation is something we can fix with supplements, lab tests, or the latest diet trend. But what if the real solution comes from ancient wisdom that modern science is finally catching up to? In this episode of Extend, we sit down with Dr. Shivani Gupta, Ayurvedic practitioner, author, and founder of Fusionary Formulas, to explo…
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Electrolytes, Hydration & Mineral Repletion with Robert Slovak | BioMechanics Podcast Ep. 3
1:14:35
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1:14:35Water science pioneer Robert Slovak joins The Biomechanics Podcast for a deep dive into the real science of hydration, electrolytes, and mineral repletion - and why most athletes have been doing it wrong. In this episode, Robert and Tito Ramirez explore: Why typical electrolyte powders only contain 4–7 minerals — and why the body actually needs all…
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In our very first episode, we introduce who we are, why we started this podcast, and what “ReBuild” truly means for modern motherhood. We share our personal stories—from growing up in the ’90s girl-boss culture to becoming leaders of our homes—and why so many moms today feel caught between who they were before kids and who they’re becoming now. We …
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Hi! We’re Alyssa and Chauntae- best friends, moms, and your new favorite coaches helping women rebuild their body, health, and identity after kids. Together, we created The ReBuild Podcast! A show about the messy, in-between season of motherhood- that awkward bridge between who you were before kids and the woman you’re becoming now. It’s about rele…
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Understanding the Synergy Between Amino Blends and Peptides
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24:09Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Ha…
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The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
1:59:15
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1:59:15Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.” We explore our broken relationship with time and Oliver's philosophy of imperfectionism, which dismantles the delusion that productivity is a moral imperative. Oliver explains why we're all chasi…
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The LAST Calisthenics Program You Will Ever Need | 318
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42:37Unlock the most practical and effective calisthenics program for building real-world strength, endurance, and resilience. In this episode, we break down Strike Zero — a bodyweight system designed to rapidly improve pull-ups, push-ups, lower-body stamina, and conditioning using simple rules and smart progression. You'll learn how the Strike Zero met…
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Phil Hopper: Ex-SWAT Officer Ditches Badge for Pulpit | MTNPOD #143
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52:37Former Kansas City SWAT sergeant Phil Hopper shares his jaw-dropping story of surviving a near-fatal wreck, finding Christ, leading men to Jesus on the job, and how God hijacked his career overnight to turn him into a pastor. With a massive spiritual awakening sweeping America right now, he reveals how to know when God is truly calling you, why rea…
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The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)
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1:31:01View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Walter Green is a remarkable philanthropist, mentor, author of This Is the Moment!, and founder of the impactful "Say It Now" movement. In this episode, Walter delves into the unique insights gained from his challengin…
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If your energy, mood, weight, or cycle feels off, your hormones are already trying to tell you why. In today’s episode, I’m breaking down something that feels confusing for so many women: hormones. Most of us only hear about hormones when something starts going wrong — our energy crashes, our cycles change, our thyroid acts up, or our weight stops …
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SLU-PP-332: What it is, What it does, and Why people love it!
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24:55Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Ha…
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HYROX BETTER: The Final Push: Dialing In
1:03:11
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1:03:11Send us a text This week, James and the crew break down what it really takes to stay sharp in the final stretch before HYROX Dallas. From smart training adjustments to the art of the hype huddle, we talk mindset, movement, and the small details that make a big difference on race day. Whether you’re chasing a PR or taking on HYROX for the first time…
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The #1 Benefit of Drinking Apple Cider Vinegar Before Bed
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16:00In this episode, Dr. Jockers explains how drinking apple cider vinegar before bed strengthens your intestinal mitochondria, setting up a healthier gut ecosystem while you sleep. This simple habit supports fat burning and improves metabolic health. You'll learn how acetic acid promotes mitophagy, breaking down damaged mitochondria and replacing them…
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Getting realistic about holiday temptations, and how to handle them without January regret. - Best deal ever on Persist - Visit https://functional-bodybuilding.com/black-friday to learn more Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/…
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Ep. 28 The Clean: The Most Underrated Kettlebell Lift (And Why Yours Might Be Broken)
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48:12Send us a text In this episode, Jeremiah Waylon and Roger Parks delve into the often overlooked kettlebell clean, discussing its significance as a foundational lift that enhances strength and technique for other kettlebell exercises. They explore common errors, the importance of leg drive, and the mechanics of the clean, emphasizing the need for pr…
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This episode focuses on dividends, specifically as applied when implementing Infinite Banking Concepts. Understanding the wealth building power dividends bring to your whole life contract cannot be understated. Dividend growth is driven by well managed companies that outperform their planned annual benchmarks. They can result from better than expec…
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"Muscle Egg" AMRAP 5 Minutes -Bar Muscle-Ups *EMOM, Including the Start: 10 Pistols » View the Video Version: https://youtu.be/4Hx5Rfo_xPE » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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Why Training for Resilience Could Save Your Life
1:46:06
1:46:06
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1:46:06As soon as you think you have it all figured out, absolutely everything can change in an instant. What do you do when out of nowhere, life hands you a serious injury or diagnosis? In this episode, I'll be sharing hard‑won insights from recovery after being sidelined in a serious high speed hit‑and‑run wreck. We'll explore: Why it's best to train fo…
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The Shocking Truth About Oxalates and Your Gut, Kidneys, Hormones and Fat Burning!
21:47
21:47
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21:47In this episode, Dr. Jockers breaks down the real truth about oxalates—why some people tolerate them well while others struggle with gut issues, kidney stones, chronic pain, or hormone imbalances. You'll learn how genetics, nutrients, and stress shape your personal oxalate threshold. You'll also hear how certain high-oxalate foods may be driving in…
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291 // Liver Enzymes High? Causes, Symptoms, and What to Do Next
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25:17
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25:17Have you ever had your doctor tell you your liver enzymes are too high — and then… not really know what to do about it? Maybe they asked if you drink alcohol. You said no. And then they just told you to “keep an eye on it.” No answers. No next steps. Just… watch and wait. Or - have you had a doctor freak out on you that your liver enzymes were high…
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Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
1:08:45
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1:08:45This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger to discuss the science of strategic deprivation. We explore why visceral fat behaves like a tumor secreting inflammatory molecules that drive chronic disease. How many health conditions stem from dietary patterns rather than requiring medication alone. Th…
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114. Julia Putzeys: The App That Decodes Your Food Lies
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44:50Most of us grew up thinking anything sold at the grocery store was safe to eat. But behind every "heart healthy," "high protein," or "low fat" label lies a different truth one built on ultra-processed ingredients, chemical additives, and marketing tricks. In this episode of Extend, we sit down with Julia Putzeys, founder of the Trash Panda App, to …
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CAP 277: The Art of Coaching: Insights and Anecdotes with Tyler Cooke | 20 November 2025
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37:30In this episode of the Conquer Athlete Podcast, hosts Jason Leydon, Tyler Cooke, and Ryan Bucciantini engage in a candid discussion about the coaching profession, the importance of professionalism, and the dynamics between athletes and coaches. They share personal anecdotes, rants about job applications, and insights into the challenges faced by co…
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E412 - An Easy Way To Know When To Increase Your Weights
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18:43Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com How do you know when it is time to increase the amount of weight you are using when you strength train? Many people avoid trying to use more weight out of fear of injuring themselves, but there is a simple way to know…
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Does Fasting Really Decrease Inflammation? What the Research Actually Shows
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21:12🍏 Learn more about the December accountability group! We're discussing the relationship between fasting and inflammation, uncovering the nuances that often go overlooked. You’ll gain insights into how fasting might not provide the anti-inflammatory benefits many believe, and learn that the key to health often lies in maintaining a balanced diet rat…
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Ep.237 Beyond the Vocal Tract: How the Brain Shapes What We Hear with Ian Howell
1:36:55
1:36:55
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1:36:55This week, Alexa chats with the brilliant Ian Howell to explore how we really hear the singers we work with. From psychoacoustics and functional listening to timbre, bias and intention, Ian unpacks the hidden processes behind vocal perception—and how understanding them can transform the way we teach. A deep, fascinating conversation for any singing…
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Making ABA Research Matter: Practical Dissemination Strategies for Behavior Analytic Scholars, Inside JABA 25
1:09:26
1:09:26
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1:09:26Episode Overview In this special episode of the Behavioral Observations Podcast, I had the honor of celebrating the 25th installment of the Inside JABA Series. This one was particularly meaningful because it also marks the final appearance of Dr. John Borrero in his role as Editor-in-Chief of The Journal of Applied Behavior Analysis. I invited John…
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