Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Movement Podcast explicit
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Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
…
continue reading
83 episodes
Mark all (un)played …
Series home•Feed
Manage series 2794467
Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
…
continue reading
83 episodes
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