Best Gym Start Up Advice Podcasts (2025)

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54: Bad Relationship Advice and How to Avoid it-Part 1 16:17

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3h ago16:17

16:17

Ellen Dorian kicks off Season 2 of Make More Love by addressing bad relationship advice, categorizing it into vague, dumb, and wrong. This episode focuses on vague advice, highlighting its ineffectiveness and offering practical alternatives. Part 1: The Problem with Vague Advice - Ellen introduces three types of bad relationship advice: vague, dumb…

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Breathwork for PTs: Tools, Focus, and Recovery in Practice (with Kerry Waters) 23:13

4d ago23:13

23:13

Is Breathwork Safe for Everyone? Cold Exposure, Coaching Caution & the 4-2-8 Method In part two of this deep-dive, Jon is joined again by coach Kerry Waters to unpack the other side of breathwork and cold exposure — the risks, the boundaries, and the practical tools that actually help. From Instagram myths to science-backed techniques, this is the …

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You MUST Know These 4 Health and Wellness Podcast Success Pillars to Generate Leads and Revenue 12:55

4d ago12:55

12:55

Here’s what you need to know to build a profitable podcast that keeps listeners coming back for more. Today I’m explaining the 4 health podcast success pillars that can transform your health-focused podcast into a powerful lead and revenue generator. They are: Content Audience Offer Commitment Are you delivering high quality, valuable content tailo…

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Safety Habits in the Gym | Starting Strength Radio #320 1:04:28

7d ago1:04:28

1:04:28

Rip and crew discuss how to manage equipment to maximize lifting safety, covering rack use, trip hazards, and other risky situations to avoid.By Mark Rippetoe

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Make More Love Season 2 Trailer 5:07

7d ago5:07

5:07

Welcome to Season 2 of Make More Love This is the relationship podcast for high-performing business leaders — where you won’t get the standard relationship advice. Why? Because the life you live demands more than the Average Joe. You carry more responsibility, navigate higher stakes, and solve bigger problems than most people ever will. But the tra…

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Breathwork – The Superpower of Top Athletes (with Kerry Waters) 31:57

11d ago31:57

31:57

Can breathwork really help top athletes perform better, recover faster and stay mentally sharp? In this powerful chat, Jon sits down with coach Kerry Waters to break down how breathwork supports the body and mind — from muscle oxygenation and HRV to stress regulation and trauma release. Whether you’re an elite athlete or just want to stop feeling p…

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How to Be an Expert Delegator and Manage Multiple Health and Wellness Businesses with Stephanie Wigner 25:49

11d ago25:49

25:49

What are the secrets to scaling a business without sacrificing personal time or authenticity? THE Wealthy Practitioner tells all! Stephanie Wigner has transformed her career, all the way from launching her first chiropractic clinic to building multiple seven-figure businesses, with a huge help from her podcast. She’s sharing all of her secrets to a…

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Q&A Episode - Caffeine, Maintenance, and Giving up | Starting Strength Radio #319 1:10:08

14d ago1:10:08

1:10:08

Rip answers questions from Starting Strength Network subscribers and fans.By Mark Rippetoe

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Supercharge Your Cardio 24:44

18d ago24:44

24:44

🏃‍♂️ Want to live longer, feel better and smash your fitness goals? In this episode, Jon breaks down exactly how to take your cardio training to the next level — whether you’re just starting out or looking to improve your VO₂ max, endurance, and overall performance. Based on a recent cardiovascular workshop, this one covers everything from heart ra…

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THOUSANDS of Dollars Lost by Abandoning a Podcast 10:56

18d ago10:56

10:56

It’s critically important to maintain consistency in podcasting if you want to transform it into a powerful marketing tool Today I’m sharing a cautionary tale of a former health and wellness podcasting client who succumbed to "podfade," highlighting the missed opportunities due to inconsistent podcasting habits. Having a streamlined podcast workflo…

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Prostate Health and Testosterone | Starting Strength Radio #318 1:00:06

21d ago1:00:06

1:00:06

Urologist Dr. Victoria Bird joins Rip to discuss prostate health, the protective benefits of testosterone, and treatment protocols for prostate cancer.By Mark Rippetoe

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Part Two: From Martial Arts to Muscle, the training approach of Dan Mack 24:38

25d ago24:38

24:38

🥋 What does martial arts have to do with skipping your kids to school? In this episode, we reconnect with Dan Mack — a father, martial artist, and personal trainer who’s transformed his life through fitness. From losing six stone to qualifying as a PT and now taking on a Level 4 in Strength & Conditioning, Dan shares how martial arts builds deep co…

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The Responsibility of Being a Trusted Voice in the Health and Wellness Space with Zora Benhamou 31:22

25d ago31:22

31:22

This host uses her podcast to empower menopausal women through biohacking…and makes money while helping others with her passion! Zora Benhamou, the force behind the podcast Hack My Age, is here to share how she managed to go from health coach to podcast entrepreneur. She has seamlessly integrated her passion for health and wellness into a thriving …

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Origin and Evolution of the Blue Book | Starting Strength Radio #317 1:26:59

28d ago1:26:59

1:26:59

Rip and stef talk about how the Blue Book - the third edition of Starting Strength - was developed.By Mark Rippetoe

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Part One: How Dan Mack Turned His Life Around With Fitness 20:04

1M ago20:04

20:04

From 17 Stone to Fitness Entrepreneur: Dan Mack's Transformation Story 🔥 Losing 6 stone was just the beginning for Dan Mack. Now he's created a fitness business helping busy parents transform their lives. Dan's story proves you don't need crazy fad diets or hours in the gym to make incredible changes. As a working parent who transformed his body wh…

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The Truth About Getting Sponsors for Your Health & Wellness Podcast 17:01

1M ago17:01

17:01

What does podcast monetization via sponsorships looks like for health-focused entrepreneurs? Sponsorships, while sometimes seen as the ultimate goal, may not always be the best path for all health and wellness podcasters. Instead, I share strategies on how to transform your podcast into a robust marketing tool that converts listeners into loyal cli…

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Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316 37:18

1M ago37:18

37:18

Rip answers questions from Starting Strength Network subscribers and fans.By Mark Rippetoe

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Longevity, Breathwork & The Blueprint for Staying Strong at 70 23:23

1M ago23:23

23:23

From blood sugar to breathwork at 66. In this episode, Jon’s back with Ray Conway — a PT with 25+ years in the game and still in serious shape. They cover everything from glucose control and coaching results, to dodgy diet decisions, nervous system resets and what it really takes to keep training for life. 💡 If you’re working with older clients, ad…

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Teaming Up for Triumph! Podcast Monetization As a Co-Host with Marnie Dachis Marmet 23:51

1M ago23:51

23:51

What role can a podcast play in building trust and expanding a health coaching business, especially for women entering the empty nest phase? Marnie Dachis Marmet’s story begins with a lifelong passion for health and wellness. Transitioning into health coaching in 2015, she co-hosts The Art of Living Well, which has become an influential platform fo…

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Peptides, Panels, and More with Dr. Mike Wittmer | Starting Strength Radio #315 1:18:26

1M ago1:18:26

1:18:26

Rip discusses peptide hormones and interpretation of lab panels with Dr. Mike Wittmer.By Mark Rippetoe

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From Crisis to Comeback — The Story of Ray Conway 18:43

2M ago18:43

18:43

#TheStormFitnessAcademyPodcast #ComebackStory #PTInspiration #RayConway #Resilience #MindsetMatters #FitnessOver60 #InjuryRecovery #PTLife #Longevity #ColdExposure #Breathwork #CoachingWisdom #PersonalTrainerLife #RealWorldResults #TrainForLife From paralysis scare to peak condition at 66. In this episode, Jon sits down with legendary PT Ray Conway…

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This 1 Mindset Shift Can Unleash Massive Results for Your Podcast and Business 14:22

2M ago14:22

14:22

Ready to discover the key mindset shift that will supercharge your podcasting success? There’s a mindset shift required to break free from the perfectionism trap I see many health and wellness entrepreneurs stuck in. The trap usually leads entrepreneurs to spend countless hours on tasks that could easily be delegated. Through the story of a podcast…

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Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314 1:14:23

2M ago1:14:23

1:14:23

Karl Denninger returns to the podcast to discuss the costs and benefits of current and past economic actions and their ramifications.By Mark Rippetoe

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Never Do This as an Outdoor PT: Client-Killing Mistakes to Avoid 14:03

2M ago14:03

14:03

No plan? No progress. This episode dives into the big mistakes that can quietly kill your outdoor PT business — from freestyling sessions to ignoring progression, and everything in between. 💡 Whether you’re just getting started or already coaching in the wild, this one’s all about making your sessions professional, progressive and properly effectiv…

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How to Book Your DREAM Podcast Guests with Devan Gonzalez 28:14

2M ago28:14

28:14

What are the key strategies for securing influential podcast guests on your health-focused podcast? Devan Gonzalez of Strive 11 Fitness skillfully integrates podcasting with his business to create powerful networking opportunities. His podcast, The Mindset Cafe, is his platform to promote collaboration over competition in the fitness industry. By s…

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The Foundations of the Program | Starting Strength Radio #313 1:16:43

2M ago1:16:43

1:16:43

Rip discusses the foundations that Starting Strength model is built on to develop strength - movement patterns, stress, incremental loading.By Mark Rippetoe

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51: Celebrating 50 Episodes and Answering Listeners' Relationship Questions 22:18

2M ago22:18

22:18

Today, we’re answering real listeners’ real questions—in real time. These aren’t hypotheticals. These are the exact moments real men are living through right now. From growing resentment during the grind of entrepreneurship, to being blindsided by a breakup, to feeling stuck in a sexless marriage—these stories are raw, honest, and painfully common.…

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How to Set Up and Run a Successful Outdoor PT Business 18:33

2M ago18:33

18:33

No mirrors, no machines, no problem. If you’ve ever thought about taking your sessions outside, this one’s for you. From insurance and kit to pricing, safety and dealing with sideways rain — this episode gives you the full lowdown on running proper sessions in the real world. 💡 Whether you’re thinking about starting something new or want to sharpen…

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Keep Every Listener! Know These 5 Reasons People STOP Listening to Podcasts 19:26

2M ago19:26

19:26

Don’t make these often-overlooked podcast mistakes that listeners hate! Health and wellness podcast listeners have 5 top reasons that they give up and ditch podcasts. I'm going through them today, showing you how top-notch audio quality is essential for keeping listeners tuned in, and other things that can make or break your show. I'm also highligh…

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Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312 1:16:51

2M ago1:16:51

1:16:51

Rip answers questions from Starting Strength Network subscribers and fans.By Mark Rippetoe

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50: Love, Money, and Self-Knowledge in Relationships — with Manny Wolfe (part 2) 29:08

2M ago29:08

29:08

In the second part of this deeply personal interview, Ellen breaks down the real-life lessons behind Manny Wolfe’s extraordinary story — from surviving a cult to confronting addiction and rebuilding his life. But this episode isn’t just about extreme experiences. If you're a business owner/entrepreneur trying to understand the connections between l…

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How to Coach Outdoors with Minimal Kit (And Still Get Amazing Results) 20:07

2M ago20:07

20:07

No gym? No problem. In this episode, we’re talking about how to run proper training sessions outdoors with barely any kit. Whether you’re a PT looking to take your clients outside, or just keen to mix things up — here’s how to coach smarter with what you’ve got. 💡 From session structure and kit essentials, to why logging progress matters — we’re co…

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How Medical Professionals Become Entrepreneurs with Suzy Wraines 35:14

2M ago35:14

35:14

How can you leverage podcasting to not only build authority, but also create meaningful connections that fuel your business success? Transitioning from a purely medical career to entrepreneurship can be tough, but your podcast can be a pivotal tool to help you get there. Suzy Wraines’ podcast, "Starting a Business Simplified," has become a cornerst…

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Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311 57:38

2M ago57:38

57:38

Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare soldiers to operate effectively in the modern military environment.By Mark Rippetoe

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49: Endless Loops: When Your Relationship Feels Like Groundhog Day (with Manny Wolfe – Part 1) 39:22

2M ago39:22

39:22

In this first part of a two-part conversation, Ellen Dorian sits down with speaker, author, and coach Manny Wolfe to explore how early life experiences, unresolved trauma, and subconscious patterns can trap us in relationship dynamics that feel like endless loops. From cult survival to addiction recovery, Manny brings raw honesty and deeply reflect…

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Never Do This If You Want More PT Clients (The #1 Sales Mistake) 18:29

2M ago18:29

18:29

Still selling PT sessions? That might be the reason you’re not getting clients. In this episode, we dig into the biggest mistake personal trainers make when trying to grow — and what to do instead. If you want to coach smarter, get better results for your clients, and actually build a business that works long-term… this one’s for you. 💡 From pricin…

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100 Episodes WASTED! Fix These 4 Simple Podcast Blunders in Minutes 14:42

2M ago14:42

14:42

Is your health and wellness podcast optimized for success, or are crucial oversights holding back your potential? I audited a doctor’s podcast recently and was shocked at what I found. This podcast had over 100 episodes—pretty impressive. However, the whole setup of the podcast had some brutal mistakes that I’m sure were holding this doctor back fr…

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The Military Needs Strength with Grunt Proof | Starting Strength Radio #310 1:07:57

3M ago1:07:57

1:07:57

Randall of Grunt Proof joins Rip to discuss the importance of strength for the modern military and how to get it done.By Mark Rippetoe

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48: When the Going Gets Tough-The Tough Go on Vacation 15:52

3M ago15:52

15:52

Summary Part 1: Why Vacations Matter Ellen shares why vacations aren’t just for rest—they’re essential to creative thinking, leadership clarity, and strong relationships. She explains how time away creates space for emotional reset, presence, and reconnection with your partner (and yourself). Part 2: Business, Boundaries, and Burnout A reality chec…

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The 3 Biggest Training Mistakes That Are Holding You (and Your Clients) Back 19:54

3M ago19:54

19:54

Are you (or your clients) making one of these common training mistakes? It could be the reason you’re not seeing results. In this episode, we break down the 3 biggest mistakes most people make with their training—and how to fix them. If you’re working toward becoming a PT or looking to coach more effectively, this one’s essential listening. 💡 From …

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How Podcasting Attracts Weight Loss Coaching Clients with Siobhan Key 24:50

3M ago24:50

24:50

How does this doctor use the power of podcasting to nurture an audience and drive business growth? Dr. Siobhan Key is with us to explore her journey as practicing physician and dedicated weight loss coach and podcaster. Her podcast, Thriving As A Physician, has published over 300 episodes and is a major lead generator for her coaching programs and …

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47: Stop Searching for Happiness & Start Making It: Five No-BS Strategies 22:21

3M ago22:21

22:21

SUMMARY: In this final episode of the happiness series, Ellen Dorian brings everything together—why happiness matters, what gets in the way, and most importantly, how to actually build it. This episode is divided into three key parts: A review of the series—Happiness in relationships, the barriers men face, busting the Happy Wife, Happy Life myth, …

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The World Needs Stronger Women | Starting Strength Radio #309 58:19

3M ago58:19

58:19

Rip and team discuss the importance of strength training for women, common misconceptions that can block proper training, and why Starting Strength for women is... Starting Strength.By Mark Rippetoe

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How To Make £50k+ (Even In Your First Year) 14:06

3M ago14:06

14:06

💰 Want to hit £50K+ as a personal trainer? It’s not just about training—it’s about building a business. Too many PTs struggle because they wait for clients to come to them. In this episode, we break down the key strategies to attract clients, price your services right, and create a fitness business that actually thrives. 🚀 Whether you’re just start…

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4 Very Effective Pathways to Propel Your Health-Focused Podcast’s Growth That You Need to Know 19:42

3M ago19:42

19:42

Here are the strategies YOU can use for greater podcast reach and impact. Are you ready to unlock the secrets to expanding your health and wellness podcast’s audience and transforming your show into a vibrant community hub? Curious about the strategies that can boost your podcast's discoverability and engagement? What if you could create authentic …

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Q&A Episode - Backs, Tendons, and Peak Male Existence 1:38:29

3M ago1:38:29

1:38:29

Rip answers questions live from Starting Strength Network subscribers and fans.By Mark Rippetoe

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46: Happiness or Resentment: What’s Fueling Your Relationship? 16:00

3M ago16:00

16:00

In this episode of Make More Love, Ellen Dorian introduces the Relationship Energy Spectrum and shows how your emotional state shapes the quality of your relationship. If you’ve ever felt like you’re doing everything “right” but still feel disconnected, this episode will help you identify the key obstacles to happiness and show you how to shift you…

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Five Biggest Fears Holding You Back (And How To Overcome Them) 14:12

3M ago14:12

14:12

🔥 Thinking about becoming a PT but feeling held back by fear? You’re not alone. Most trainers feel excited about the idea of working in fitness, but doubts creep in—“What if I fail?” “What if I can’t get clients?” “Am I good enough?” In this episode, we break down the five biggest fears stopping you from reaching your full potential and show you ho…

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The Incredible Moment That Permanently Increased Podcast Downloads for Philip Pape 35:33

3M ago35:33

35:33

This one simple strategy will get you more podcast listeners, almost overnight—no tricks required. Philip Pape, who successfully turned his passion for fitness into a thriving coaching business, leverages his unique personality and engineering background to deliver data-driven insights that captivate his audience, while consistently generating ever…

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45: The Truth About Happiness in Relationships 12:37

3M ago12:37

12:37

In this episode of Make More Love, Ellen kicks off a new series on happiness—what it actually is, why it matters, and how it plays into having a fulfilling, passionate relationship. She tackles one of the biggest myths in relationships: "Happy Wife, Happy Life." What’s the real truth about happiness in relationships? Ellen introduces the Relationsh…