Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
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Health Discussions Podcasts
Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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The Freedom to Flourish Podcast was created out of a desire to educate and inspire people in their health journey - wherever they are at. Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss health and a variety of health conditions through the lens of functional medicine and applied kinesiology. NEW episodes released every MONDAY at 5am. As with every episode, let us know what you think, if you have any questions, and most importantly, what do you want us to discuss NEXT?
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This podcast is my passion project inspired by a client that took his own life. We Interview experts and entrepreneurs to discuss mental health, mindset, and self awareness.
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HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
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Welcome to Biocanic's Health Intelligence Exchange community, where leading practitioners in integrative health approaches will discuss how they solve the most challenging and common health issues. These regular Q&A discussions are designed to take a deep dive into case studies and integrative approaches in order to elevate the collective knowledge of both experienced, and new practitioners alike. Biocanic's Health Intelligence Exchange: Your community for functional medicine.
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Dr. Matthew Holden of Oxford Hills Veterinary Clinic joins John Williams in the studio every week to discuss health issues and how to take care of your household pets as well as farm animals.
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Hoosier Health Matters focuses on the pressing health policy issues in Indiana and tries to make this stuff not boring. Hosted by Gabriel Bosslet and Tracey Wilkinson, board members of the Good Trouble Coalition, this podcast brings together healthcare and public health stakeholders to discuss, educate, and advocate for patient-centered care, public health, and health equity. It will focus on state-level health policies, legislative updates, and expert interviews.
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Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.
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Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our daily health. This show is committed to illuminating topics ranging from personal health and wellness to cutting-edge biopharmaceutical advancements and beyond. Join us each week for an enlightening journey through the realms of science and discover the incredible tools that can enhance your everyda ...
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Mentor365services is a podcast about life challenges. We discuss mental health, addiction, mindfulness, storytelling, workforce, self-care, family chaos, inter-generational culture differences, and relationships, to name a few.
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This will be a motivational podcast that talks about how and what we can do to get better everyday. Getting better with health, work, exercise, diet, sports, hobbies, family, etc...and to continuously concentrate on moving forward. From tips you can use, to special guests who can share their stories, and to inspire our listeners to strive to get better at one thing every day, because Better Never Stops.
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We discuss the most impactful health policy and healthcare finances developments shaping the US Healthcare system now and in the future. We also discuss personal development for physician executives. Co-hosts Dr Anthony Paravati and Dr Amar Rewari.
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This podcast will discuss caregiver health and wellness from the broad to the specific. My aim is to educate while offering a unique perspective. The ultimate goal is to change the culture of poor self-care in the healthcare providers population. For those who take care of others, it's time to take care of yourselves.
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Welcome to The Beyond Anxiety Podcast where we discuss dismantling mental health stigmas, mental health awareness, and strategies to overcome mental health challenges. I am your host, Darius Fennell and am a mental health & therapy advocate, published author of my book Leaving Jupiter: Navigating Your Anxiety Recovery, speak, and coach. If you are ready to go to the next level in your mental health, this podcast is for YOU!
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Health on all levels--mind, body, spirit. Transformational wellness. We will discuss all things health: Nutrition, Fitness, Lifestyle, Mindset and personal development, stress management. Real info about menopause.
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Come join Sissers Taylor and Brittany as they discuss all things mental health from their unique blend of perspectives as licensed therapist and a mother of two kids.
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This is the Wealth of Health podcast where we discuss all things healthcare in academics and practice.
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This show features host Nathan Roshawn and occasional guests who discuss current events, health/wellness, spirituality, future advancements, government coverups/conspiracies, UFO's and aliens, ghosts and other paranormal activities, as well as other topics. Isn't it time you became All Aware?
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#MedshieldMovement Connect Host, Dr. Fezile Mkhize, sits down with leading health professionals and sports personalities to discuss all things health and wellness and to discover what we can learn from these inspiring leaders in their fields.
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Leading medical experts from MelroseWakefield Healthcare discuss today’s health topics
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"The Weight We Carry Podcast" provides a space for first responders to discuss mental health challenges. We feature heartfelt interviews with first responders, mental health professionals, and experts, offering practical coping strategies and resources. Join us for open conversations about PTSD, anxiety, depression, and building resilience within this vital community. Listen and find hope
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Welcome to Giggly Squad. Each week, Hannah Berner and Paige DeSorbo make fun of everything, but most importantly themselves. They discuss pop culture, fashion trends, television, horoscopes, mental health, dating, and expose their personal lives. Also, they can't be managed. Hosted on Acast. See acast.com/privacy for more information.
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Health Affairs This Week places listeners at the center of health policy’s proverbial water cooler. Join editors from Health Affairs, the leading journal of health policy research, and special guests as they discuss this week’s most pressing health policy news. All in 15 minutes or less.
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Lifestyle podcast where I discuss health, wellness, nutrition, and motivational speaking about mental health and positive brain hacks.
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2 mates sit and discuss sports, life, business and health with zero experience or qualifications on most topics.
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Welcome to the GVTV podcast, where amazing things happen. Cover art photo provided by Elijah Hiett on Unsplash: https://unsplash.com/@elijahdhiett
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The National Association of County and City Health Officials (NACCHO) Podcast Series features in-depth interviews with top public health officials.
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The Community Health Center Podcast powered by Higginbotham Insurance provides a platform for Community Health Centers nationwide to explore and discuss the latest trends and topics.
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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
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Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.
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Welcome to GynoInfo! - Frank Talk with Dr. Regula Burki - the ultimate podcast for empowering women with essential knowledge about their bodies, gynecology, and navigating the healthcare system confidently. Each week, Dr. Burki dives into women’s health topics, offering expert insights and practical tips to help you understand your body better, prepare for doctor’s appointments, and communicate effectively with healthcare providers. Discover what to expect during gynecological visits, the ke ...
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If you’re sick and tired of listening to the negative talk track playing in your head, then why not listen to us instead? We are Marcus and Esme O’Kayvius (not our real names), a married, neurodivergent couple with a lot of experience managing our own mental health issues while raising a daughter and navigating the dystopic hellscape that is corporate America. Join us each week as we discuss trending mental health issues and explore how they impact our health and wellness. We’ll also examine ...
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A Physical Therapist and a Registered Dietitian discuss health, fitness, kiddos, and fun in practical ways for real people and families. Dr. Taylor Pope and Caroline Pope founded Chain Effect, a comprehensive wellness and fitness studio combining physical therapy, nutrition counseling, personal training, and active recovery services under one roof in Raleigh, NC in 2015. Their mission is to show people how every link strengthens the chain of health to feel better, move better, get strong, an ...
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Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.
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Join Julie Rovner, chief Washington correspondent for KFF Health News, along with top health policy reporters from The New York Times, The Washington Post, Politico and other media outlets to discuss the latest news and explain what the health is going on here in Washington, D.C.
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Coaches David Syvertsen and Dr. Sam Rhee discuss all things CrossFit, health, fitness.
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HIMSSCast is a podcast produced by the HIMSS Media editorial team behind Healthcare IT News, MobiHealthNews, and Healthcare Finance News. In each episode, our editors are joined by special guests from around the health tech industry to discuss major news stories or trends in the space. The aim of the show is to add depth, analysis and color to our ongoing coverage of the digital health, health tech and healthcare finance realms, as well as to facilitate lively conversations about hot health ...
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SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates. Dr. A and Mary Alice dive deep into critical health issues, offering women the knowledge and tools to b ...
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Join Clinical Psychologist Dr. Oren Amitay and Registered Psychotherapist Malini Ondrovcik each week as they tackle hot-button issues from every angle. With sharp clinical insights, lived experience, and a bit of out-of-the-box thinking, Malini and Oren dive deep into today’s social and psychological trends, leaving you ready to form your own take. Malini runs a multidisciplinary clinic and specializes in trauma, ADHD, anxiety, chronic pain, and more, with a strong focus on culturally compet ...
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The Living Undeterred Podcast is an exploration into the world of mental wellness. After losing his son to fentanyl poisoning and his wife to alcoholism, host Jeff Johnston started on a journey to help save lives. Each week he is joined by a new guest to discuss mental health, addiction, and recovery. Jeff's hope is that open & honest conversations around these topics will help end the stigma, provide new ideas and build a community working toward the goal of a better future.
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Bring the benefits of proactive safety and risk management to life, through insights, experiences and stories. Every week, host Christian Harris - the UK's leading slips, trips and falls specialist - presents a new episode, typically with expert guests, to discuss: - Safety - Health - Wellbeing - Insurance - Risk management - Claims defensibility
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Restoring Fertility Naturally Discussing Women's Health With Dani Sheriff
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25:29In this episode, we sit down with Dani Sheriff to discuss her mission to restore fertility, ovulation, and missing periods in women across the world. Dani is a board-certified fertility awareness practitioner, functional nutrition counselor, and the founder of The HA Society – the #1 community for helping women overcome hypothalamic amenorrhea. Dan…
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NACCHO's Podcast from Washington: The Government Reopens and NACCHO CEO Celebrates Local Public Health Professionals, Discusses the Future of the Field
13:58
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13:58This month's podcast episode from the National Association of County and City Health Officials (NACCHO) provides an update on the deal to end the government shutdown and what's next for federal public health funding, including the need to approve full-year funding for federal health agencies that assist local health departments through the Labor-HH…
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IntelePeer presents: Boost revenue and patient satisfaction with automation and AI
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17:07Communication breakdowns such as missed calls, long hold times and voicemail tag cause frustration for patients and revenue and productivity loss for practices. Learn how AI and automation can ensure that every patient’s phone call is answered, simplify appointment scheduling and keep clinicians focused on care rather than on administrative tasks.…
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Questioning Diet Dogma in Modern Medicine With Dr. Ankur Verma
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52:55Send us a text Modern medicine is facing a crisis — and Dr. Ankur Verma is sounding the alarm. In this groundbreaking episode, Dr. Urban Kiernan sits down with Dr. Verma, who reveals why 95% of his patients show metabolic symptoms… and why questioning the system nearly got him ostracized by his own peers. This conversation exposes the cultural, pol…
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We welcome Noah back to share how CrossFit and the Bison community helped him rebuild after a hard reset, from first-day nerves to chasing the Open with intention. We unpack coachability, scaling, and the power of belonging to make training sustainable and meaningful. • why community support turns effort into momentum • how to scale to preserve int…
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The Stuff Nobody Explains - Episode 231
1:33:44
1:33:44
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1:33:44Alcoholics Anonymous has a language all its own. When someone is new, they often have no idea what certain words mean—especially the way they’re used in the Big Book and other 12-step literature. Learning the intended meaning behind this language can clear up a lot of confusion. In this episode, we break down these key terms so we can carry the AA …
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Inequality Of Being Equal In Dating
1:11:56
1:11:56
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1:11:56One of the most annoying problems in modern society is the expectations placed on men by "society" and the standard woman. In this episode, Nathan brings on Jack Kammer from Male-Friendly Media to get his take on modern dating, male and female dynamics, and how modern feminism has caused an entire generation of women and men to look past each other…
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Healing Without an Apology: Reclaim Your Story
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5:07In this episode, we explore how to heal when the person who hurt you never apologizes. You’ll hear about self-validation, reparenting your own heart, and practical ways to create closure for yourself. We also consider cultural patterns that make apologies rare and offer encouragement to choose growth, set boundaries, and become the proof that love …
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Spotify Wrapped Pros & Cons | Top Non-Workout Metalcore Songs of 2025 | Nutrition Tips for Weight Loss
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49:06Season 5 Episode 28 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Music Segment: This week we are discussing some of the pros and cons of Spotify Wrapped and we highlight some of our favorite non-workout songs of 2025. Coaches Corner: This segment features health and wellness…
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Boundaries Are Self-Respect: Say No Without Guilt
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5:11This episode explores how setting boundaries is an act of self-respect, not rejection. It addresses cultural pressures to always give, explains boundaries as doors (not walls), and shows how clear, gentle limits invite healthier connections. Practical tips include starting with small boundaries, expecting discomfort and growth, and choosing peace o…
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Stephanie James on Embracing Life's Challenges and Finding Hope
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29:52"Our healing is so important for the healing of this world, for the healing of the planet." -Stephanie James Stephanie James is a transformation coach, psychotherapist, international speaker, and the host of the "Igniting the Spark" podcast. With decades of clinical work and spiritual exploration, she guides individuals to harness life's changes in…
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66. HYPERFOCUS BONUS: A Victory Lap and AI Can’t Capture Sexy Ennui
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25:52In this week’s Hyperfocus Bonus, Esme takes a victory lap as she describes how she has recently demonstrated mastery over many neurodivergent people’s greatest foe: time itself. Then, Marcus is relieved to learn Debbie Harry is okay, but is embarrassed to see how she is depicted in a random AI slop video. Visit our website: crazytogetherpod.com Sup…
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Animal Chat 12-5-25 with Joshua Lisbon talking about the elusive Mountain Lion
1:02:37
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1:02:37From the Williams Broadcasting Studio join Dr. Matt Holden, John Williams and special guest Joshua Lisbon talking about the the elusive Mountain Lion and his interesting and unique stories!By John Williams
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Healing Culture: Gen Z’s Mental Health Revolution
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5:00Host Dina explores how Generation Z is reshaping mental health—transforming clinical terms into everyday language, bringing healing into art, fashion, and online communities, and challenging cultural silence to make emotional well-being a shared, visible journey.By The Royal Blue Candle
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Wealth of Health Podcast: Episode 5 Leading the future of Nursing
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39:13Today, we welcome Dr. Sylvia Abbeyquaye, a visionary leader in nursing, long-term care, and health care education. With more than two decades of experience, Dr. Abbeyquaye has worn nearly every hat in the nursing world from a certified nurse assistant and staff nurse to nursing supervisor and director of nursing, giving her a unique lens into the p…
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HIMSSCast: Should GPT-5 be HIPAA compliant, FDA regulated?
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18:10OpenAI's Sam Altman says individuals should use GPT-5 to help them with their healthcare journey. Dr. Doug Fridsma, former ONC chief science officer and current CMIO at Health Universe, says there are things to consider when using the tech.By HIMSS Media
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Taxing cigarettes reduces smoking (who knew?) and a direct cash assistance program for pregnant women
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41:58Hoosier Health Matters Season 1, Episode 30 Date: 12/5/2025 Title: Taxing cigarettes reduces smoking (who knew?) and an interview about a direct cash assistance program for pregnant women 00:00- Intro 1:21- The redistricting saga continues (and will be resolved by our next episode) 3:48- New tobacco tax has reduced tobacco consumption and increased…
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Breaking into health and safety shouldn't feel like hitting a brick wall. Yet so many talented people, from career-changers to those looking for a fresh start, are being shut out by the age-old "no experience, no job" cycle. In this conversation, I sit down with Kev Robins and Ben Pollard to uncover the mission, the momentum and the movement behind…
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The GOP Still Can’t Agree on a Health Plan
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44:43Senate Democrats were promised a vote by mid-December on extending the enhanced subsidies for the Affordable Care Act, but Republicans still can’t decide whether they want to put forward their own alternative or what that might include. Meanwhile, both the Centers for Disease Control and Prevention and the Food and Drug Administration are roiled by…
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Send us a text Summary In this episode, Christian Brim interviews Haggai Klorman, an entrepreneur with a rich background in various ventures. They discuss Haggai's early experiences with entrepreneurship, the challenges and realities of being an entrepreneur, and the mindset required to succeed. Haggai shares insights from his journey, including th…
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Sport, Chaos and Chocolate: A Perfectly Underqualified Episode
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47:44In this week’s episode of Officially Underqualified, Matt and Greg return for a loose, laugh-filled chat while watching the second Test live from the Gabba. What begins as casual cricket commentary quickly unravels into complete chaos, dad-life interruptions, emotional school graduations, F1 meltdowns, Premier League goal feasts, golf course review…
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Tylenol vs. Ibuprofen: The Risks No One Talks About
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16:53Send us a text Tylenol is everywhere — in our homes, hospitals, and daily routines. But what do we actually know about it? In this eye-opening episode, Dr. Urban Kiernan breaks down the real science behind Tylenol (acetaminophen), how it differs from ibuprofen, and why its reputation for being “safe” deserves a closer look. We dive into: ⚠️ Why ace…
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65. Corrections, Contentions, and a Ray of Hope!
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49:53
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49:53In this week's episode, Marcus and Esme take time to issue some corrections and contend with one very specific piece of feedback about the religious practices of biker gangs in Delco during the 1970s. Marcus and Esme then share some perspectives they learned at a recent parent group meeting in their daughter’s school district, and reflect on how di…
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324. Summary: This Nutrient Helps with Statin Side Effects - Life Extension
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4:01The latest nutritional findings on statin side effects, ways to improve brain blood flow and heart healthBy liveforeverish
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5 Signs of An Emotionally Safe Parent For Neurodivergent Children
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44:42In this episode of The Autism ADHD Podcast, host Holly Blanc Moses welcomes Shelly Robinson, a Certified Conscious parenting coach and founder of Raising Yourself. You don't want to miss this episode! Parents, therapists, and educators are going to LOVE this episode. Holly and Shelly cover 5 signs of emotionally safe parents, why this way of parent…
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FAFO Parenting vs Gentle Parenting: Are We Raising Resilient Kids or Doormats?
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31:40Awake at the Wheel | Ep 98 In this episode, Malini Ondrovcik and Dr. Oren Amitay dive into the rise of “FAFO” (F*ck Around and Find Out) parenting and how it stacks up against gentle parenting. We talk about when kids actually need to feel natural consequences, why accountability and resilience matter more than ever, and how to hold the line—especi…
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Reversing Obesity: A Conversation with Dr. Michael Li of Valley Obesity Medicine & Diabetes
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52:49Today on Healthy Team, Healthy Business, we welcome Dr. Michael Li, a physician who recently opened Valley Obesity Medicine & Diabetes right here in Winchester, Virginia. After over a decade in hospital medicine and serving as Chief Medical Officer at a large community health center, Dr. Li stepped away from the traditional model to build something…
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Hyland presents: Cyber resilience starts with CIOs
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23:37Healthcare leaders can’t afford to build their incident response plans in the middle of a crisis. Discover how disciplined, ongoing practice leveraging tabletop drills and vendor partnerships can help build true cyber confidence and a culture of security.By HIMSS Media
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Dr. Kristen Harrison: Hope, Healing, and Helping the Unhoused
27:19
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27:19"Just give gratitude and have hope and faith that things will be better." - Dr. Kristen Harrison Dr. Kristen Harrison Dr. Kristen Harrison is a renowned trauma psychologist with over 35 years of experience in studying and treating trauma disorders. She has conducted key research in PTSD at UCLA's Neuropsychiatric Institute and has pursued academic …
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BEST OF: The Big Beautiful Bill: A New Era for Health Policy? w/ Katie Keith
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17:56Health Affairs' Jeff Byers welcomes Katie Keith of Georgetown Law and Deputy Editor Chris Fleming to the pod to discuss Trump administration's One Big Beautiful Bill and how this will affect Medicaid, Medicare, health savings accounts, rural hospitals, and more. Become an Insider today to get access to our trend reports, events, and exclusive newsl…
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324. This Nutrient Helps with Statin Side Effects - Life Extension
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20:36The latest nutritional findings on statin side effects, ways to improve brain blood flow and heart health In this “ins and outs” episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss how CoQ10 reduced statin-associated muscle symptoms; the link between peanut consumption and improved memory; the health benefits of sesame seeds; and how great…
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Giggling about wackness, piercings, and lavender marriages
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58:02We might be starting a commune and Hannah learns something new about Paige. Thanks to Ulta Beauty for supporting this episode. Find the perfect gift for yourself or your BFF this holiday season at Ulta Beauty. To shop our holiday selections, shop in-store, ULTA app or at ulta.com. #SponsoredByUltaBeauty subscribe to our newsletter shop merch Hosted…
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The Bone Health Crisis No One Talks About with Sanjeev Javia | HFYH #137
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55:03In this episode of Hot For Your Health with Dr. Vonda Wright is joined by longtime friend, master formulator, and wellness innovator Sanjeev "Jeevers" Javia to break down one of the most overlooked—but most life-saving—topics in women's health: bone health. Using real data and decades of clinical experience, Dr. Wright reveals why fractures are a p…
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Teen Anxiety & Depression: The Warning Signs Parents Miss Every Day ft. Lisa Damour
1:03:32
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1:03:32In this episode of SHE MD Podcast, Lisa Damour sits down with Dr. Thaïs Aliabadi and Mary Alice Haney to discuss raising tweens and teens, mental health, and emotional development. They explore handling independence, fostering respect and self-esteem, navigating romantic relationships, and managing discipline with repair-focused consequences. Learn…
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Finding Joy Again. Why Feeling Good Is Part of Healing
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23:10Welcome to the 51st episode of UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi! Today, we’re diving into the essential topic of finding joy again—not the surface-level kind, but real joy rooted in connection, energy, and lightness. These qualities fuel healing, fuel health, and help create a life that truly feels good. In this episode, Dr. Jen…
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Breast Lumps: What is Harmless and What is Not
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18:21In this episode, we take a calm, reassuring look at breast lumps—what they are, why they happen, and what steps to take if you find one. We break down the different types of breast lumps, what they can mean for your health, and why early detection truly matters. You’ll learn when it’s important to reach out to a healthcare professional, what to exp…
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How to Survive Week 3 of Any Fat Loss Plan
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25:40Week 1 feels exciting. Week 2 still feels doable. But Week 3? That’s where most people often lose control of their fat-loss goals without even realising why. In this episode, I break down reasons people fall apart in Week 3, the psychology behind the “first friction point,” and the exact strategies that make Week 3 the turning point instead of the …
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Ep 98 | Revisiting the Basics of Gut Health
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40:26Send us a text In today’s episode, we’re taking another look at a topic we’ve covered before. This quick refresher breaks down why gut health is so important for overall health. We also share practical Dos and Don’ts of gut health. Tune in for more! Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with you…
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Who's Really Running Christmas? The Hilarious Truth About Holiday Mental Load!
24:52
24:52
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24:52Alrighty, folks! Today, we’re diving into the delightful chaos of the holiday season, tackling the oh-so-fun topic of mental load in relationships. You know, that sneaky little thing where one partner ends up doing all the holiday planning while the other sits back and enjoys the festive vibes—like a Grinch in a cozy chair! We’ll chat about who’s r…
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Unmasking the Metabolic Chaos Sabotaging Your Health with Shana Hussin
1:05:23
1:05:23
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1:05:23Send us a text What if your biggest health problems aren’t caused by food alone — but by light, biology, stress, and hidden environmental triggers no one warned you about? In this mind-shifting episode, Dr. Urban Kiernan and Shana Hussin dive deep into the overlooked science behind metabolic dysfunction, hormonal collapse, food sensitivities, and t…
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Feeling stalled, off, or spiritually flat—even with years of sobriety? In this episode, we talk about why information isn’t the same as application, why there’s no quick spiritual fix, and how getting back into the daily practice of the 12 Steps brings real change. We break down the signs of a spiritual stall, the myth of the “magic pill,” and the …
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Scientific Illiteracy, Censorship, & The COVID Narrative: A Conversation With M. Nathaniel Mead
48:22
48:22
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48:22M. Nathaniel Mead returns to the podcast for an insightful discussion on scientific illiteracy, censorship, and the authoritative overreach that shaped the COVID-19 pandemic. What key information was dismissed, downplayed, or distorted by mainstream institutions? Press play to see for yourself… Nathan is a public health researcher, author, editor, …
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From Monk To Money Manager: Douglas Lynam On Values-Driven Finance
26:58
26:58
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26:58Join us in this episode as former monk turned financial advisor Douglas Lynam shares how to overcome money anxieties so you can build wealth as a powerful tool for serving a suffering world. Douglas is a keynote speaker, celebrity coach, and best-selling author with a mission to help people transform their relationship with money through his Four P…
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Rewriting Your Love Story: Healing, Growth, and New Beginnings with Sandra Lena Silverman
28:35
28:35
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28:35"I realized over time, like, I'm trying to chase this happiness externally. That's not happening for me because I'm in such a toxic, unhappy marriage." -Sandra Lena Silverman Sandra Lena Silverman is an accomplished author with a passion for beauty and wellness. Known for her dedication to exploring anti-aging techniques, Sandra blends her personal…
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