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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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Are you a female entrepreneur whose wardrobe doesn't match your success? Join Anna Rova, feminine embodiment coach turned personal stylist, as she reveals how to align your style with your personal brand. After helping women transform their lives for seven years, Anna now teaches entrepreneurs how to feel camera-ready without stress. Learn to build a wardrobe that works for your content creation. No more random shopping, no more "nothing to wear" moments. Discover practical styling wisdom th ...
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If you find yourself saying yes when you want to say no, consistently do things for others at the expense of your own needs, or find yourself masking who you really are because you feel you're 'too much' or 'not enough', this podcast is for you. I'm Charlotte, a former anxious people-pleaser, experienced psychotherapist, speaker and visibility mentor for female business owners who think deeply, care deeply and want to feel safe to be seen. We'll explore all things people-pleasing; why you su ...
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The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My ...
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Welcome to ”My Kind of Business,” a podcast hosted by Alex McCarthy, a Certified Business and Mindset coach dedicated to helping entrepreneurs and business owners build meaningful, purpose-driven businesses. In each episode, Alex dives into the real stories behind successful business owners, sharing their wins, struggles and everything in between. Whether you’re an experienced entrepreneur or just starting out, this podcast offers a blend of expert insights, mindset shifts and actionable tip ...
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This podcast is for pregnant women and birthing people who have previously experienced a difficult or traumatic birth and want to learn how to feel less anxious or scared about their upcoming birth, it will focus on psychological and practical strategies to help manage anxiety, heal from past trauma, regain control, learn about their options, and feel more confident and prepared for their upcoming birth.
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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Join us as we discuss struggles we can all face in life and how God can bring real freedom and healing. Whoever you are and wherever you come from, you are welcome to join us as we journey together – real people, with real issues, drawing close to a real life-changing God! Let's Talk is hosted by Andy & Cath Taylor who are the International Directors of Ellel Ministries. Find out more at https://ellel.org
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Welcome to The Samantha Parker Show! An unfiltered and slightly unhinged look at what happens when you ditch the booze but keep the good stuff. I’m your Sober Bestie, Sam, and this is the sober space you didn’t know you needed. Whether you’re sober curious, counting hours to that 24-hour chip, or a seasoned sober bestie, we’re here to spill the tea on how to live your best life sober. We’re setting boundaries, chasing dreams, and living life to its fullest... just doing it with Mocktails now ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Welcome to How to Feel Better With me Ruth Kudzi. How to feel better is an inside job, and in this podcast, we are going to be delving into ways that you can enhance the way that you feel about yourself and lead a happier and more fulfilling life. I'm a master certified coach, bestselling author, and coach trainer, and I'm delighted to have you here.
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This is business strategy for creators, with a difference! After a full year of travel, business reinvention, and health challenges that took me out for longer than I expected, I needed a way to show up again. Not perfectly. Not with a launch. Just something real. So I started talking through the kinds of things I’d usually work through with a client. One prompt a day. One idea. One situation. And what I’d do if it were mine to figure out. Some days I talk about course sales or Kajabi messes ...
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This podcast is for young adults looking to live more social lives and build a strong community. Hosted by Chris Miller, each episode includes actionable insights to become a better friend, decrease social anxiety, and create vibrant third places. Weekly episodes include conversations with experts, young adults, and research backed solo episodes. The thesis of the podcast: life is better when you talk to people.
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The Babe Bulletin is a podcast about empowerment, self love, and all things that make us feel like babes from boudoir photographer, Alicia Schmitt.
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Do you feel overwhelmed when making decisions? Struggle to take action in your personal life or career? Think you're alone in these situations? You're not! In fact, you're in good company. I'm Mike Forrester, host of the Living Fearless Today podcast. Join me as I interview other men who triumphed over their own adversities, learn how they did it and where they are today. So that whatever you're facing, know others fought the same battle and have conquered those challenges. They are now enco ...
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, str ...
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The podcast for strong, independent women who want to feel as confident and in their love life as they do in their professional life, who desire a meaningful and authentic connection, and who also just want to have fun and feel like a catch with their partner! Love always begins with you, and your confidence is not only what makes you most attractive and magnetic to a partner, it’s also what makes you feel amazing about yourself, stay true to your values and dare to speak your truth. Each we ...
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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
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A HOLY MESS | Recovery, Shame, Regret, Personal Growth, Emotional Healing, Christian Mindset
Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach
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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear ...
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This is a feel good podcast, which teaches you how to unlock subconscious thought patterns and how to create new thought patterns to help you reach your goals. When you can manage your thoughts you can change how you feel and start working your way to being your happiest self.
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Leigh Germann, MSW, LCSW is a therapist and a coach who has helped thousands of women learn to love their mom life. In this podcast, she reveals her wellness and resilience steps to feeling happier and raising confident children. For the past 30 years, Leigh has been teaching women how to deal with tough feelings like anger, sadness and anxiety and how to take radically good care of themselves from loving and protecting their bodies to setting boundaries and dealing with stress. She is also ...
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The iamthepossible® podcast is the place where possibilities become perspective! Our mission is to share perspectives on life, that give life, to what's possible in life!
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Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatnes ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
Heather Edwards - Master Certified Life Coach, Confidence Coach
180
Confidence impacts every single thing you do. It determines how you show up in relationships. It shapes how you do your job and how you communicate with other people. When we are walking around filled with doubts, insecurities, resistance, and constantly triggers by fears we have a very hard time accomplishing our goals in life. If you are ready to learn how to manage your mind, create more confidence, and be the best version of you, let’s hang out. Do you wish you could feel more self-assur ...
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Speaking with Confidence with Cat Matson: communication coaching for humble leaders
Cat Matson
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If you ramble, lose your words or struggle to make yourself heard, this podcast is for you. This show is for humble leaders - public servants, corporate hippies & business owners - who want to speak up and be heard without sounding pushy or arrogant. I’m Cat Matson and I coach people to speak with authenticity and impact in ALL settings. Whether you want to lead your team better, host webinars, speak impactfully when put on the spot or start speaking on stage, this podcast will teach you how ...
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The show that knows the right outfit has the power to transform your mood and your confidence. Hosted by Mamamia’s Leigh Campbell and the style collective, women of all shapes, ages and styles will help you figure out what to buy, how to wear it and how to feel great in it. No topic is off limits. If you can wear it, we will talk about it.
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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Confident Business English host and accredited Neurolanguage Coach® Anna Connelly brings senior managers, who already need to communicate in English, more advanced business English tips to boost confidence. Listeners say they love the podcast because it's to-the-point, useful and interesting.
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A podcast teaching women how to feel the energy, emotions and essence of their desires FIRST, so that they can turn their reality into their version of wealth. Inside this podcast we cover emotional intelligence, spirituality, breathwork, embodiment, wealth and abundance, and how it contributes to building a life that YOU choose. Here we reject hustle culture, pressure and force, and replace it with slowness, contentment, purpose and fulfilment. This is where we get to live out our version o ...
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Stop hesitating. Start speaking Dutch with confidence. Hoi, ik ben Mariska. I’ve been teaching Dutch since 2013, helping internationals overcome their fear of speaking Dutch. Many of you live in the Netherlands for years but still rely on English. I help you break that habit and feel at home here. In this podcast, I share practical tips to speak Dutch in your daily life, and mindset shifts to help you start speaking Dutch—without stress or endless studying. Ready to stop hesitating? Start li ...
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Growing up Melissa was no stranger to the self doubt that so many girls feel everyday! She felt invisible and lacking a safe space to confidently be herself. This feeling took her to hard places that she hopes no girl ever has to reach. However, this journey helped her find her purpose…teaching! Through 23 years of teaching, Melissa took her experiences and her passion for girls and launched The Girls Positivity Club! Once a small group of girls from her class, The Girls Positivity Club is n ...
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Welcome to Wealth Creator Radio with Eric Heckman CFP®, the ultimate podcast for individuals transitioning from working life to retirement. Hosted by veteran financial strategist Eric Heckman, this show is your go-to resource for crafting a secure and prosperous retirement income plan. Through insightful interviews with Eric Heckman CFP® and other leading financial experts and advisors, you'll gain valuable knowledge and actionable tips to navigate your transition into retirement with confid ...
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Welcome to the Monday Morning Mindset Shift, where I set you up for success going into the week by shifting your mindset. I share everything I've learned about mental health, self-development, productivity, mental toughness, and mindset so you can be the best version of yourself every single day. Having struggled with an eating disorder, anxiety, Daddy issues, mommy issues, and everything in between, I feel empowered and strong enough to help people who are going through the same things. Giv ...
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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
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Real talk + grounded guidance for psychic mediums growing their gifts with Spirit at the center. Hey, I’m Courtney Dawson—an evidential international psychic medium, ordained spiritualist minister and teacher. I created this podcast because mediumship is one of the most transformational paths you can walk… but let’s be honest, it doesn’t come with a map. This show is where we talk about the real journey of mediumship development—the kind no one tells you about in weekend workshops. We get in ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some st ...
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
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#4: Step 3 - How to Dress for Your Body Shape to Feel Confident on Camera & in Real Life
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🔥 Ready to feel amazing in your clothes and show up confidently on camera? In this game-changing episode, we're tackling the often misunderstood world of dressing for your body shape - but not in the way fashion magazines tell you to! Forget those outdated "body type" categories. Instead, discover how to:• Identify and highlight your most beautiful…
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Selling Without the Ick: How to Feel More Confident Sharing your Offers
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In this seventh episode of My Kind of Business, Alex reframes the way we think about sales and selling in business. If the idea of selling makes you feel icky, pushy, or uncomfortable, this conversation will help shift your mindset. Alex explores how sales can be an act of service - rooted in connection, empathy and real transformation. You’ll hear…
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How to Feel Confident in a Swimsuit (Even If You're Not a Bikini Girl)
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You don’t have to wear a bikini to feel confident at the beach—and if that idea feels refreshing, this episode is for you. In today’s podcast, I’m sharing practical, supportive, and body-positive tips for feeling amazing in whatever swimsuit YOU want to wear. Whether you’re rocking a one-piece, a tankini, or a two-piece, this episode will help you …
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147 - How To Show Up EVEN WHEN You’re Not Feeling it
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Ugh! How do you show up and be engaging, inspiring, energetic, motivating and enthusiastic … when you’re not? That is the topic of this podcast because, I’ll be honest, that’s how I felt on recording day. And rather than just ‘fake it’ I decided to ‘work out loud’ and let you in on my ‘secrets’ for shifting my mood when the only option is to ‘show …
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How to Plan for Large IRAs and Feel Confident About Your Retirement
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If you’ve saved diligently for retirement – maybe even built up a seven-figure nest egg in a large IRA – but still find yourself hesitant to spend it, you’re not alone. It’s a surprisingly common challenge: retirees with plenty of money feeling like they’re scraping by. But did you know that having a large IRA can lead to unexpected tax headaches o…
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Summary In this episode of the I Am The Possible Podcast, Treveal C.W. Lynch shares his personal journey towards mental health and healing. He emphasizes the importance of authenticity and the power of ideas in inspiring others. The conversation explores the concept of subjective reality, encouraging listeners to recognize that they are the creator…
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From Weight Loss to Lifelong Maintenance with Kerry
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Today, we join a conversation with my (Georgie's) client Kerry, who is close to graduating. We only have a couple weeks left of working together, and she has lost weight successfully and steadily. She's been through this process diving into the challenges one by one, practicing new skills to manage them. You could think of today's episode as a glim…
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The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)
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What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day? Today, Jay shares a powerful reminder, rest isn’t something you need to earn, it’s something you absolutely need. If you’ve ever felt guilty for taking a break or felt like you had to justify a vacation, this conversatio…
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How I Tricked My Brain to Like Doing Hard Things
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What if your fear of taking action isn’t laziness—but protection? In this episode, I break down how I rewired my brain to enjoy doing hard things. I’ll show you the exact mindset shifts that took me from avoiding discomfort to chasing it, and how you can do the same by working with your brain—not against it. Reveal the hidden patterns shaping your …
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In this episode... Tiffany shares her powerful journey of healing social anxiety after decades of sadness, isolation, and self-judgment. She talks openly about the trauma that shaped her, how she discovered what was really driving her anxiety, and how she gently found freedom through deep inner work. We worked together for 17 sessions using the bes…
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126. The Myth About Love At First Sight (replay)
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Do you believe that true love starts at first sight? And that for a connection to turn into the ideal relationship, sparks and attraction must be there on the very first date? Then you have to listen to this episode where I poke a whole in the myth and share the data on love at first sight, and tell you what my alternative take on this is: Curiosit…
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Stop Playing Small: Why Women Deserve to Lead, Shine, and Make an Impact
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Welcome to the She Talks Confidence Podcast, where we spotlight the voices, challenges, and triumphs of women navigating confidence in every corner of life. In today’s empowering episode, “Stop Playing Small: Why Women Deserve to Lead,” host Tony Dufresne, PhD, sits down with personal branding and sales expert Elle Petrillo of Brand Builders Group.…
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When Helping Hurts: Supporting a Friend Without Losing Yourself (Couch Talks)
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What do you do when someone you love is struggling and shutting you out? Amy and Kat respond to a heartfelt email from a college student whose roommate is battling an eating disorder. She’s heartbroken, overwhelmed, and unsure how to support her friend without completely losing herself in the process. Kat shares thoughts on grief, boundaries, and “…
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What if confidence doesn’t come first — and competence doesn’t either? In this episode, I break down the Confidence-Competence Loop and why the only way to build either one is through action. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to th…
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Encouraging positive self talk in driving lessons
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Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey talk about encouraging positive self talk while driving. Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You…
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#214: What it means to have a well-rounded mindset (And why you need one)
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Building a strong mindset is about more than just setting goals. In this episode, I break down what it takes to develop a well-rounded mindset—covering everything from emotional regulation to confidence and rituals. Whether you're managing nerves or bouncing back from mistakes, this episode will help you strengthen all the right parts of your minds…
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This Is What Id Do If I Hate Social Media but Still Want to Make Sales
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Wish you could delete Instagram tomorrow and still make money? Me too. In this episode, I’m getting brutally honest about what happens when you actually stop posting — and why your business doesn’t have to revolve around the content treadmill to keep growing. Back in 2023, I went completely off-grid for four months. No posts. No stories. No YouTube…
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How Motherhood Changes You: A Convo with Photographer Morgan Ashley-Lynn
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Join me as I sit down to chat with Morgan from Morgan Ashley-Lynn Photography to discuss motherhood, body image and the power of maternity photos in a raw but heartfelt conversation. Morgan is a Wisconsin-based wedding and portrait photographer capturing timeless, documentary-style moments filled with emotion and artistry. Inspired by her own journ…
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FCP E161 Varicoceles and Male Factor Fertility
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Today we’re chatting about one of the most common reasons for male factor infertility - varicoceles! This tiny issue can have a potentially big impact on the fertility journey, and yet it’s often being missed or not even looked for during your fertility assessment. Even if numbers are within normal, if they aren’t optimal this may be a bigger issue…
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Episode 302: Boost Mental Health & Heal Emotions With Creativity (Plus The Truth About Happiness), with IN-Q - Emmy-Nominated Poet & Multi-Platinum Songwriter
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One of the most powerful (and underused) tools for emotional healing is creative self-expression. In honour of Mental Health Awareness Month, we're diving into the powerful intersection of creativity, art, relationships, and mindset — and how you can use your unique voice to alchemize pain and struggle. This episode is for anyone looking to improve…
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Confidence Classic: Unlock an Unstoppable Mindset & Marriage with Sarah Blakely & Jesse Itzler
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If you’ve ever felt like self-doubt is slowing you down or wondered how the most successful people keep showing up with grit, resilience, and fun—this episode is for you. I had the honor of sitting down with power couple Sarah Blakely and Jesse Itzler for a live conversation that will completely shift the way you think about mindset, momentum, fail…
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Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey)
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Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself? When you imagine texting them, what are you secretly hoping they’ll say—or make you feel? In this heartfelt and insightful compilation, Jay dives deep into the emotional landscape of breakups, offering a thoughtful and healing space for anyone navi…
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What if your life could look completely different just one year from now? In this episode, I walk you through the 5 steps you need to take to radically shift your life in just 365 days. If you're ready to stop waiting and start transforming, this episode is your blueprint. Reveal the hidden patterns shaping your choices, habits, and success. Take m…
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Ep. 92- How to Stop Feeling Self Conscious
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Today, we're looking at the often painful experience of self-consciousness—those moments when we feel overly aware of how we’re coming across, disconnected from ourselves, and caught in comparison. We’ll walk through five powerful, compassionate steps to help you drop self-consciousness and reconnect with your deep, unchanging wholeness. This is a …
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This Is What I'd Do If I Wanted To Start Livestreaming
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After 30 days of livestreaming every single day, I’ve got a few things to say about video confidence, consistency, and doing things before you’re ready. I didn’t start this challenge with a plan to beat video anxiety, start a podcast, or build a mountain of repurposable content. But that’s what happened. In this episode, I’m sharing the messy truth…
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280. My Key Takeaways: Fix Confusing Phrases, More Assertive Questions, Reading News, Build a Resilient Mindset & More!
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BECOME A CONFIDENT BUSINESS ENGLISH MEMBER Join me for more of my key business english takeaways from my work as a Neurolanguage Coach. I touch on loads of topics. Vocabulary, grammar, reading tips and mindset. Don't miss out. Want the transcripts, newsletter and extra content? Become a free member and join our 10k community worldwide Want to suppo…
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When People Reject You for Getting Healthy
26:52
26:52
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What do you do when your personal growth makes others uncomfortable? In this episode, we talk about why people might react negatively when you start getting mentally, emotionally, or physically healthier—and how to stay grounded and keep going anyway. You'll learn how to stop making their discomfort your problem and keep growing, even if not everyo…
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Strengthening the Mom‑Daughter Bond—Even When It’s Hard
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On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones dives into the powerful dynamic of the mother-daughter relationship—and how intentional communication can nurture lasting emotional bonds. Whether you're navigating the everyday ups and downs or working through more intense conflict, Melissa explores how moms can buil…
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We’ve all been there. In a meeting, we have ideas we want to contribute, and we just can’t make ourselves heard. Whether it’s dominating personalities in the room, people interrupting, whether it’s deliberate or just unthinking, it can be REALLY tough to make ourselves heard. In this episode I share some ideas (from lived experience) of how to be h…
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The Millenial And Gen Z Approved Outfits For Every Occasion
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This week on Nothing to Wear, Leigh dives into the world of matching sets, sheer skirts and the infamous generational fashion feud with social media extraordinaire Liv James. They explore why Gen Z and millennials are constantly pitted against each other in the style stakes, debunk the myth that certain pieces are age-restricted, and discuss how bo…
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This One Tool Will Transform Your Confidence Fast
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🌟 In this powerful episode of "Shrink for the Shy Guy," Dr. Aziz reveals one of the most effective—yet underused—tools for radically boosting confidence: massive action. Unlike cautious baby steps, massive action invites you to shift into a new gear, override hesitation, and start living instead of waiting. Whether it’s in relationships, career, or…
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The 4 Questions About Retirement That Can Make or Break Your Future
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Planning for retirement isn’t as simple as picking a date and riding off into the sunset. In fact, some of the biggest financial questions you’ll ever face show up right as you’re trying to slow down. Whether you’re facing market volatility or uncertainty about if you’ve saved enough, you probably have many questions about retirement – and Eric Hec…
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Episode 197: What Is Your Attachment Style? (+ FREE QUIZ)
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🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach In today’s podcast episode, we’re going to talk about the different types of attachment styles, I’ll explain what each one of them means, and how you can tell what your attachment style is. ✨ Join the Masterclass ➔ https://coachsimona.com/masterclass 💖 Get Instant Access t…
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Embrace Your Imperfections: The Surprising Path to Unshakable Confidence
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Imagine a world where everyone speaks the same, looks the same, enjoys the same things, and does the same things. Does that sound fun? This imaginary place is boring, drab, and that world would be mundane. When you catch yourself wishing or wanting to be like everyone else or not wanting to be yourself due to your imperfections, pull up this episod…
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Fixing burnout begins with understanding burnout
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Team challenges can feel overwhelming to tackle head-on. Here’s how leaders in a recent Activation Bootcamp found ways to infuse small but meaningful relief into their teams—without trying to fix everything. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor@…
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The Secret to Feeling Confident Walking Into Any Room with Gary Vee
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Want to know how the most unapologetically confident think? I’m bringing back my episode with the one and only, Gary Vee. He shares incredible insights about chasing your dreams, why success isn't about money but about happiness, and how to stay true to yourself in a world full of noise. We talk parenting, entrepreneurship, and how to turn your pas…
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Why You Copy Your Friends, How To Get Out of Jury Duty, Brainspotting, and The Annoying Thing Amy Did
49:19
49:19
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Amy shares the cringey thing she did (and why being annoyed with yourself can actually be helpful), while Kat explains the psychology behind why we start using the same phrases as our closest friends. Plus: a listener’s bird encounter with a powerful message, brainspotting 101, and what Amy & Kat would say to get out of jury duty. Call and leave a …
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#650: How To Talk To Anyone With Confidence
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28:19
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Confidence in conversation is a skill — not a personality trait — and in this episode, you’ll learn exactly how to talk to anyone, anywhere, with confidence and ease. Whether you struggle with small talk, freeze in social settings, or just want to upgrade your people skills, this episode breaks down the mindset hacks and talking tips you need to sh…
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Met Gala Special: Glynis Traill-Nash On The Best Red Carpet Looks
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In this special episode courtesy of The Spill, the 2025 Met Gala gifted us all a surprise celebrity pregnancy reveal and its time to discuss the backstory. Plus, legendary stylist Glynis Traill-Nash breaks down the best, most surprising and most underwhelming looks from this year's Met Gala. From the significance of the theme, to the hidden meaning…
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This Is What I'd Do If I Wanted Buyers Feel Confident Purchasing From Me
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Today I’m diving into one of the biggest factors in helping people say yes to your offers: making sure they feel safe and confident when they buy from you. When you’re selling digital products, people can’t hold them, touch them, or try them on — they’re trusting you and your words. And when the economy feels shaky, people become even more careful …
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From Burnout and Breakdown to Finding You Again with Vicki Gilby | Ep 32
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When Vicki hit burnout as a primary school teacher, she realised she had lost her sense of self. In this honest chat, she shares how years of people-pleasing led to a breakdown that ultimately became a turning point. We explore identity loss, good girl conditioning, self-worth struggles, and how personal growth helped her reconnect with her true se…
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ICYMI: Overcome Avoidance & Anxiety With This Therapist-Backed Technique, with Dr. Lauren Cook
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. May is mental health awareness week, so we’re diving into mental wellbeing and anxiety, and how to stop it from holding you back. Tune in as we throw it back to Dr. Lauren Cook’s “anxiety hierarchy” framework that h…
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You Are Spirit Too: Grounded Mediumship, Integration & Inner Confidence (with Medium Jennifer Rose)
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You don’t need another certification to feel ready. You need to remember who you already are. In this honest, soul-deep conversation, I’m joined by medium, trance healer, and poet Jennifer Rose to talk about what happens when your spiritual development becomes more about doing than being. We dive into what it actually looks like to step off the ham…
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How to Take Your Power Back and Reclaim Your Confidence
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18:09
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Feeling disconnected or drained lately? This episode will help you identify where your energy has been leaking—and guide you back to yourself. You’ll be reminded that you’re not alone in your emotions, and that it’s safe to slow down, reconnect, and pour back into you. Here are three main topics discussed in the episode: ✅Recognizing and Healing En…
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Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting)
1:24:59
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Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has change…
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What if you could break your anxiety cycle with just one question? In this episode, I walk you through the exact journaling method I use to calm my mind and reset my focus. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join …
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Reinventing Sex - Navigating Intimacy Through Change, Aging and Illness with Jessa Zimmerman
1:13:22
1:13:22
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This week in The Labia Lounge I invited Jessa Zimmerman back for round two! We're tackling a topic every one of us will face: how to adapt and thrive in our intimate lives as we navigate aging, sexual dysfunction, illness, and all the curveballs our bodies and relationships can throw our way. With Jessa’s decades of clinical experience you’ll hear …
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