Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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How To Make Friends As An Adult Podcasts
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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The Adult Autism: A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who specializes in evaluating adults for Autism Spectrum Disorder (ASD) (https://chrisquarto.com). Issues pertaining to mildly autistic adults (and neurodiverse folks who identify as autistic) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends. Listen and discover why your uniqueness is awesome!
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Is it okay to ask your coworker how much they make? Is Gen Z set up for failure in the workplace? Should you really bring your whole self to work? Each week on Per My Last Email, Morning Brew's resident career experts Kaila and Kyle—whose careers have collectively spanned the corporate, government, nonprofit, and startup sectors—debate the trickiest challenges in work life, and share tactics on how to overcome them.
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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Learning a new language? Get your language learning questions answered by polyglot Olly Richards, who speaks 8 languages and is the founder of the StoryLearning® method. Whatever's holding you back on the path to fluency, tune in twice a week to get your regular dose of language learning motivation, with Olly and other polyglot guests, such as Benny Lewis, Luca Lampariello, Richard Simcott and Alex Rawlings. Learn Spanish, Learn French, Learn German, Learn Italian, Learn Portuguese, Learn Ar ...
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LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships
Shari Jonas - Parenting Consultant, Educator and Author
3
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If you’re a parent of a young adult, are these questions keeping you up at night; How can I become the best parent to my kids? How can I improve my communication with them? How can we connect better? How can I help them to become more confident, resilient and independent? What can I do to motivate them? Why don't they respect me? Why don't they want to hang out with me? If you're searching for these answers, this podcast is for you. I'm Shari Jonas and this is LAUNCH. Where I offer honest, n ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of you ...
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Friendship IRL: Real Talk About Friendship, Community, and What It Actually Takes
Alex Alexander
5156
Tired of hearing “just put yourself out there” when it comes to friendship or community? Same. Friendship IRL is the podcast that skips the fluff and gets real about what it takes to build meaningful adult friendships and lasting support systems. Whether you're struggling to make new friends, maintain old ones, or just want people in your life who really show up, you're in the right place. Each week, host Alex Alexander brings you honest conversations and tangible strategies to help you conn ...
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Dear Nina: Conversations About Friendship is THE podcast for nuanced, thoughtful, and warm advice about managing the ups and downs of friendship. Listeners report becoming better friends to others and having better friends in their lives. As seen in NPR, The Wall Street Journal, Washington Post, The Guardian, Time Magazine, and elsewhere, listeners appreciate Nina's practical take on a large variety of friendship issues. Are you the friend who ALWAYS reaches out first? Or is your friend more ...
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Are you part of the 60%? 60% of adults self-identify as lonely. We feel so alone... But collectively, the majority of us are feeling alone, together! We are in the midst of a loneliness epidemic. In fact, the CDC has said that loneliness on the body is as harmful as smoking 15 cigarettes a DAY. Is it even worth trying to make friends? What if I get rejected? What if they break my trust and betray me? What if they waste my time? What if... What if... What if... You're still worth finding and ...
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Something More Human is the show where Sam & Elliot don’t just talk about a better world—we build it. Each week, we challenge ourselves (and you) to reimagine society through deep and meaningful connection and create real change. Whether you’re not sure how to make friends as an adult, looking to level up your social health, or have a vision for a better future— this show is for you. Join us in creating something more human. Stay in touch with us on Instagram @somethingmorehuman and TikTok @ ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung | ADHD Coach for Moms with ADHD
48287
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Join physical therapist, women's health expert, Pilates and movement teacher, mom of two, and coffee lover Jessica Valant, MSPT, as she brings her signature combination of expertise, science based research and compassion to the world of women's health and aging. The Meet Your Body Podcast will cover topics to help women feel strong, safe and secure in their bodies in all seasons of life. Jessica will bring education and knowledge, uplifting stories, actionable strategies, expert guests, pers ...
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Comedian & pop culture critic Jolenta Greenberg has a theory: reality TV isn’t ruining culture - it is culture. Join her and a cast of sharp, funny guests as they dig into the details behind the drama and unpack why we can’t get enough of those iconic scenes and unforgettable characters. This is the place for highbrow conversations about “lowbrow” TV All seasons By the Book & How to Be Fine are also in this feed. To hear back episodes, just scroll down!
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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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Meet your new Work Wives. WorkParty, the beloved business podcast with over 3 million downloads to date and guests like Sara Blakely, Tyra Banks, Jen Atkin and more is back and brand new. Jaclyn Johnson joined by CEO of Create & Cultivate, Marina Middleton are letting you listen in as they navigate the world of entrepreneurship, motherhood, divorce, female friendships and how they make it all work – mostly. A little work, a little party, pour yourself a glass of champagne and pull up, cause ...
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Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.
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As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men r ...
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This is a podcast is about finding freedom from perfectionism to show up for the life God has for you. Mom life is messy, unpredictable and just plain hard sometimes, but isn’t it also amazing? I believe God uses it all to grow us into the women He wants us to be.
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Welcome to Brainscape's Knowledge Rehab -- the interactive podcast that’ll make you a more interesting person to talk to (and smarter, too) with every episode you listen to!Join us every week as we curate a playlist of rapid-fire, general knowledge questions on a wide range of topics you should remember from school (but were probably too busy flirting with your crush to pay attention to). From humankind’s greatest artists, authors, and architectural wonders to Earth’s monumental landmarks, c ...
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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical psychologist from Duke University, Dr. Kibby shares her expertise on the relational nature of men ...
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In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it. Grace and he ...
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Welcome to Young Black MRS, where Morgane chats with newly married women about her love story. No marriage is the same, let's learn how other women walk in their marriages. This biweekly podcast includes segments such as Shakin' My Curls, What you Chewin', Main Event, and Positive Tip. Join Morgane as she embraces her life as a Young Black MRS!
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A weekly session. I vent, you listen, you don't get paid. Sorry.In a time where the new paradigm is perfection, join Divine Philemond as she works to destigmatize mental health, loneliness, heartache, and lifes general growing pains.
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Speaking with Gravity is a bi-weekly mental health and culture podcast created to break stigma and open doors to healing in the Black community. Hosted by mental health professionals and real people living real life, we have honest, down-to-earth conversations about what we’re carrying and how to cope with stress, anxiety, trauma, identity, relationships, grief, purpose, and more. Our mission is simple: spark conversations that help you think, feel, and do what’s best for you, because everyt ...
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Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring th ...
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Big questions. Simple answers. With jokes. Ever wondered why we sleep, what electricity actually is, how airplanes fly, or why Pluto got fired as a planet? Welcome to Explain It Like I’m 5—the podcast that tackles life’s biggest, weirdest, most wonderfully human questions… and makes them make sense. Hosted by Alex, each episode breaks down a complex topic—from science, history, politics, and technology to philosophy, emotions, and everyday “wait… what?” moments—into an easy, entertaining, an ...
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The Unfinished Idea | Autism Spectrum, ADHD, AUDHD, Neurodiverse parent
That Sounds Fun Network
273
What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories. I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, ...
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As a Life Coach for Women Over 50, Suzanne Oshima, brings you, Life is Now…Do It While You Can! Podcast. A heartfelt and empowering podcast for women in midlife who are ready to stop waiting and start truly living. Whether you're navigating big life changes, craving deeper connections, or wondering how to make new friends as an adult, this podcast will inspire and support you every step of the way. As a seasoned Life & Friendship Coach, Suzanne shares real-life stories, practical insights, a ...
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The podcast for everything you never knew you'd care about.
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Prophetic Breakthrough for Christian Women - Biblical Encouragement, Spiritual Warfare, Courageous, Impostor Syndrome
Amy Wadlington - Christian Life Coach, Breakthrough Coaching with Prophetic Insight, Christian Life Coaching for Women, Faith-Based Life Coach
181
Life Coaching with prophetic insight for women stepping into their calling. ***TOP 3% GLOBALLY RANKED PODCAST*** Do you know you’ve been called for more but feel stuck? Are you afraid to dream because you think you’ll just get let down again if it doesn’t work out? Are you afraid you’ll start something, but fail to finish it because you’re just waiting for the other shoe to drop? Do you have a God-given calling, but you don’t know why it hasn’t happened yet, or, better yet, how to make it ha ...
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BAREFOOT AUTISM WARRIORS turn autism around podcast. | Turnaround strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.
Ninka-Bernadette Mauritson
10173
Are you disappointed because your effort to turn autism and ADHD symptoms around naturally isn't bringing in the results you were hoping for? Despite your faith in God and the massive amount of energy, time, and money you've put into autism diets, tests, protocols, practitioners, or therapies? Want to learn how to go from walking on eggshells - trying to prevent meltdowns, eloping, aggression, picky eating, stimming to less sympoms, more bonding, normality, sleep, and independence (for both ...
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The Health Counselling Show: The Lives of Everyday People
Kathleen Courtney c/o Health Counselling Team
06
Hosted by a team of Canadian psychotherapists, The Health Counselling Show is your trusted space for thoughtful ideas and real answers to life's big questions. In our relaxed Q&A format, we offer insights to help you grow, heal, and feel better.
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WELCOME TO DOUG'S PALESTINE! This no-frills and no-nonsense PODCAST is for anyone anywhere who wants to stay informed on the most current news related to the Palestinian struggle to survive and thrive. This podcast will make you more current, competent, and confident in your ability to share the Palestinian story with your friends, family, and neighbours. I'm doing this podcast because I believe that Israel's occupation of the West Bank and ongoing assault on Gaza represents the world's most ...
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PsychCrunch is the podcast from the British Psychological Society's Research Digest. Each episode we explore whether the findings from psychological science can make a difference in real life. Just how should we live, according to psychology? We speak to psychologists about their research and whether they apply what they've discovered in their own lives.
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Welcome to Small Talk with Sheila, where the mundane meets the magical in the most delightful and humorous ways! Imagine Bridget Jones had a self-help podcast, and you’re pretty close to the charming chaos that is Sheila’s world. In each episode, Sheila takes you on a journey through her daily adventures, reflecting on everything from her self-help obsession to the peculiarities of her neighbors (including that one who always flips her off). With a blend of wit, warmth, and wisdom, Sheila sh ...
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In this strange, confusing and chaotic world, join Anusha (a curious and kinda funny girl in her mid-20s), as she and her friends try to make sense of the past, present and future. From shower thoughts and figuring out how to adult sustainably, to exploring whether the world is full of toxic boyfriends in different guises - Let's Rant (also known as LR to our community) is an unfiltered and open forum for debate and discussion. Join Anusha and some cameo friends for humorous and, hopefully, ...
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The Unplanned Joyful Life - Gain Confidence, Navigate Adversity, Live Purposefully, Engage your Christian Faith, Catholic Church
Cathy Jo Lang RN, Certified Professional Life Coach, Public Speaker, Podcast Host, Children’s Published Book Author,
1125
Ranked top 5% globally Are you a successful and well-rounded individual, but are lacking spiritual fulfillment in your life? Do you consider yourself to be Christian, and grew up Catholic, but your family never really practiced? And, maybe they did. But, as an adult, you have become totally withdrawn from the Church? Have you experienced trials and tribulations and have sought out answers except for the Faith? But, you would like to learn more to see if the Catholic faith is a path you'd lik ...
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Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
Misty Stinnett & Lisa Linke
33347
Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process. Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we ...
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This is the episode I’ve been waiting to make for a long time. Purpose has been at the core of everything I’ve written and done for over a decade—and in this episode, we go all the way down the rabbit hole. From Viktor Frankl surviving Auschwitz to the myth of “finding your one true purpose,” we break down what purpose really is, why you feel lost …
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How to Host on Any Budget (and Not Fall Into the Martha Stewart Trap)
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Let's talk about the Martha Stewart trap so many of us have fallen into. You decide you’re going to get everyone together to see your new place. But then you start thinking you need to deep clean everything; you need more seating, more cutlery, and you need to cook a nice meal. Eventually you start wondering: when did hosting get so expensive? I’m …
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[video available on spotify] welcome to trendy or timeless, a series here on anything goes where we analyze various fashion trends and determine if they’re trendy or timeless. today we’re specifically focusing on the 80’s. Learn more about Venmo Stash, visit http://www.venmo.com/stash-rewards Uber One for Student Members save on Uber and Uber Eats…
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How to Truly “See” Neurodivergent Families ft. Carlos Whittaker
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What if one small moment of compassion could change an entire day for a neurodivergent child—or their parent? So many ND families live with daily overwhelm, meltdowns in public, invisible disabilities, and the feeling of not being understood. In today’s episode, we ask: What does it really look like to “see” neurodivergent families in a world that …
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Jolenta is joined by the wonderful Gibson Johns (Gabbing with Gib) to talk about Aviva Drescher’s infamous leg toss from The Real Housewives of New York. They get into the backstory, dish on ghost writing rumors, and wax poetic about obviously self produced moments. Gibson’s Insta Hot Mess-Terpiece Insta SOURCES RHONY Legacy - Peacock Luann de Less…
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Breaking the Deadlock: How To Flip The Switch on Constant Conflict
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Message us here! Ever feel a conversation snap from “let’s talk” to “we’re yelling” in seconds? When you find yourself butting heads with someone over a "sensitive" topic, it can seem impossible to get on the same page. In this episode, I unpack a research-backed way to dissolve stalemates and actually influence change without steamrolling the pers…
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Invisible Battles: When Smiles Hide the Struggle | Speaking With Gravity Ep. 99
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Episode 99 is here — “Invisible Battles: When Smiles Hide the Struggle.” In this powerful conversation, Joshua, Hannah, and Terance unpack the quiet realities so many people carry: anxiety, depression, grief, and trauma that get hidden behind “I’m good,” overworking, humor, or staying busy. They talk about why masking feels safer, how psychological…
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510: Why you can understand a language but can't speak
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👉 Grab your FREE Language Goal Planner: https://l.storylearning.com/goal-planner Struggling to bridge the gap between understanding and speaking? You’re not alone. I’ve been there too, specifically when I learned Japanese. Discover the exact steps I took to go from silent to confident Japanese speaker. Links mentioned in this episode: 🗣️ LanguaTalk…
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How Do Oceans Move? (And Is the Moon Just Stirring Soup?)
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The oceans are always moving—rising, falling, swirling, and crashing—but what’s really making all that happen? In this episode of Explain It Like I’m 5, Alex explores how tides, currents, and waves work together to keep Earth’s waters in constant motion. You’ll learn how the moon’s gravity creates tides, how the Earth’s spin and temperature differe…
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How I Created Rituals That Feel Like Home
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Sheila explores how personal rituals can become anchors in a world where many of us feel between identities, cultures, or expectations. Instead of treating routines as chores, she shows how turning simple acts like morning coffee, journaling, walking, or preparing a Shabbat meal into rituals can create a sense of belonging that starts from within. …
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Feeling Empowered and Strong After Baby with Dr. Lashonda Jones
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Join Jessica and Dr. Lashonda Jones as they dive into the intricacies and importance of prenatal support and postpartum recovery. In this episode they discuss: ⚫︎ Why new moms must learn to prioritize their own health needs ⚫︎ The definition of diastasis recti and how to address it ⚫︎ What a safe postpartum exercise program looks like ⚫︎ C-section …
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451: Why One in Four Women Are on Antidepressants: What No One’s Telling You with Dr. Kelly Brogan
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In this episode, Monica sits down with holistic psychiatrist, NYT bestselling author, and mum of two daughters, Dr. Kelly Brogan, to unpack why so many successful women feel numb, disconnected, anxious, and unfulfilled—even after “achieving the dream life.” They talk about the secret cost of being “high-functioning,” the trauma of over-mothering an…
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Why Making Friends as an Adult Feels So Hard with Liv Schreiber
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Liv Schreiber has built a business around something we all crave: real connection. This week she joins Jaclyn and Marina to talk about what happens when you stop trying to “network” and start genuinely connecting. As the founder of *Hot and Social* and *Camp Social*, Liv helps women find friendship, confidence, and opportunity in the most unexpecte…
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The Sneaky Ways You Waste Your Life: Optimize Your Time, Do Less, & Have More Fun
1:28:39
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Do you ever feel like you’re behind on the life you’re trying to build, despite constantly being busy? I sat down with Oliver Burkeman, one of the most influential voices on productivity and purpose, to share tools to make more time for the things that genuinely matter so you can do more of what you love to create your dream life. Oliver unpacks th…
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Why nature is good for your brain, with Marc Berman, PhD
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In an age of increasing distractions, researchers have found that spending time in nature can be an antidote that helps us restore our focus and attention. Marc Berman, PhD, talks about why natural environments are “softly fascinating” and why that’s beneficial for the brain; why even cold, rainy walks can be good for you; whether bringing nature i…
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KATE GARRAWAY: I'm No Longer Afraid To Seek Joy & Love After Losing My Husband
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Kate Garraway is a woman who has lived several lifetimes. There’s the broadcaster we all know: bright, curious, endlessly warm. And then there’s the Kate who has weathered unimaginable change, held a family together through crisis, and somehow emerged with her hope and positivity intact. This episode isn’t a retelling of headlines - it’s the Kate w…
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Episode 37 - The Hidden Costs of Masking: 15 Reasons Autistic Adults Don’t Unmask
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On this episode of the Adult Autism: A Spectrum of Uniqueness podcast Dr. Quarto reviews the results of an informal survey in which autistic adults were asked to specify what prevents them from taking off their “mask” as an autistic person. Listen now and take one step closer to understanding your authentic self. And if this episode speaks to you, …
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In this episode, marriage and family therapist Corrie explores a r/relationshipadvice Reddit story asking for guidance on navigating relationship conflict, unhealthy behaviour patterns and when it's time to walk away. The story explores a camping trip gone wrong, and a woman struggling to decide whether she should stick it out in the relationship s…
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When your friends hang out without you, the sting of FOMO hits hard. Karo and Matt dig into why it feels so personal and what it really says about your relationships. And when you’re the one who plans something and has to leave people out, we unpack the guilt and how to handle both sides with clarity and kindness. Check out our new Audible Original…
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How to Follow Signs From the Universe — with Psychic Medium MaryAnn DiMarco
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Calling all sign seekers and intuitives-in-training! Molly and Emese get spiritual (but keep it grounded and practical) with psychic medium and spiritual teacher MaryAnn DiMarco—aka “MaryAnn the Medium”—author of The Guide(s) Book: Mapping Out Life’s Journey with Spirit by Your Side. They dive into what your intuition actually is, how to decode sig…
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Interview: Grief is complicated — but drawing cartoons can help with Dr. Nathan Gray
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With just a few lines, cartoons can say so much with so little. In a moving talk, cartoonist Navied Mahdavian shares his process for distilling huge concepts into drawings on the page — and shows how his work helped him grieve the death of his beloved grandmother, flaws and all. After the talk, Shoshana interviews Nathan Gray on the use of comics a…
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#124 Sinfulness, Sorrow and The Hope of Salvation: My Conversation with Author and Speaker, Mary Lenaburg
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo talks with author and speaker, Mary Lenaburg. Mary is the author of Brave for the Scared and Bold for the Broken. And, she is working on a third book that will be released in August of 2026. Mary shares her story of struggles, hardships and finding her faith early on in her marri…
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Connections are my shorter episodes that include my inner thoughts, behind the scenes realities, tangents and experiences to help us feel more connected! Today I'm talking about my thoughts on the introvert and extrovert spectrum and how I grew up believing I was one, while it turns out I'm more like the other! Resources mentioned in this episode: …
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Why Do People Fight Over Beliefs? (Can’t We Just Play Rock-Paper-Scissors?)
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Why do people argue so fiercely over religion, politics, or even pizza toppings? In this episode of Explain It Like I’m 5, Alex breaks down why humans fight over beliefs—and why we sometimes take them so personally. You’ll learn what beliefs actually are, how they shape our identity, and why our brains treat challenges to beliefs like physical thre…
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Sick of Doubting God? It’s Time to Build Courageous Faith So You Can Finally Believe for the Impossible | Ep 80
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Are you praying for something that feels completely impossible — and doubting whether God will ever come through? Friend, I get it. And this episode is the one you’ve been needing. Inside today’s message, I’m walking you through how to build courageous, biblical, Spirit-led faith — the kind of faith that actually moves mountains, breaks impossibili…
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The Worst Career Advice You’re Still Taking (And What to Do Instead)
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In this episode, Kaila and Kyle break down and debate the worst career advice they’ve ever heard, and what they think you should do instead. 00:00 Intro 02:45 Bad advice #1 09:28 Bad advice #2 16:28 Bad advice #3 23:30 Bad advice #4 27:50 Work rant This episode was sponsored by Industrious. Try out Industrious for yourself with a day pass OR a meet…
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Exhausted? Energy Hacks That Actually Help (According to Science)
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If all you want to do by 3 PM is nap... this one’s for you. I share 5 powerful, science-backed hacks I personally use to feel more energized and clear-headed, fast. You won’t hear “get more sleep” or “cut sugar”. These are unique, practical tools you can use today. I’ll walk you through everything from how your brain’s ultradian rhythm impacts focu…
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#175 - December (the final!) Friendship Challenge: Write a Letter to One Friend
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The final friendship challenge of the year is to write one friend a real letter. This was inspired by the novel I'm currently reading and loving--The Correspondent by Virginia Evans. Yes, it can be typed and even sent via email. But this NOT a text saying, “I hope you’re well" or "I miss you." Write an honest, thoughtful note saying: Here’s why you…
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How to rewire your brain in order to start making your dream life happen with neuroscientist Dr Tara Swart
1:07:29
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Today I’m speaking with Dr Tara Swart, a world renowned neuroscientist. She has a medical degree from Oxford, a PhD in Neuropharmacology from Kings College London, and she lectures at MIT’s business school. She’s the author of the bestselling book The Source, and her new book The Signs is all about your following your instinct. If you’re feeling of…
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Feeling Crushed by Expectations? The Spiritual Warfare & Encouragement Needed to Break Free | Ep 79
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Are you exhausted from carrying expectations God never asked you to carry? This freedom-filled episode is for the Christian woman who feels overwhelmed, weighed down, and stuck inside her own mind — and is ready for a prophetic breakthrough. In today’s episode, I’m breaking down the spiritual warfare behind unrealistic expectations, perfectionism, …
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[video available on spotify] my opinions on astrology have kind of been all over the map my whole life and i don't really know how i feel about it, but i am definitely curious. so today i wanted to dig into astrology and see what i find. Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choice…
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We're taking a break, but we'll be back soon! Until then, find us and everything we're up to at www.neurodiverging.com.__________________________________________________________________________How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strate…
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Feeling Drained? A Courageous Breakthrough & Spiritual Warfare Strategy to Restore Your Joy | Ep 78
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If you’ve been feeling drained, discouraged, or emotionally heavy lately… this episode is the reset your spirit has been craving. In Day 2 of our special holiday series, we’re talking about JOY — not the surface-level kind the world talks about, but the prophetic, deep, unshakable joy Scripture calls strength. The kind of joy that becomes spiritual…
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#54: Is Your Adult Child Struggling to Make Friends? Why Social Skills Are So Important & What You Can Do to Help
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If your adult child is struggling to make friends, feels socially anxious, avoids real-life interactions, or seems unsure how to build meaningful connections, this episode will give you clarity and direction. Many parents assume social skills are something young adults simply pick up, but the truth is that these skills must be understood, taught, a…
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Episode 200 - What I've Learned From 200 Episodes
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This episode is part reflection, part confession, and part celebration. I'm sharing some of the background about what it has taken to keep this podcast going, why I struggled sharing other content online over the years, how criticism has shaped my voice, and how I am finding my way back to creating from a place of honesty rather than fear. I pull b…
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Stop Letting Chaos Win: A Courageous Breakthrough Strategy + Biblical Encouragement for Peace | Ep 77
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This episode is your reminder that peace isn’t passive — it’s prophetic. And for Christian women who feel like chaos keeps winning, today’s breakthrough is going to shift everything. In this powerful kickoff to our four-day holiday series, we’re talking about the kind of peace you cultivate on purpose, the kind that anchors you spiritually, regulat…
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The Benefits of Normalizing Not Drinking at Friend Gatherings
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I’ve never been a big drinker. In my early twenties, I remember having to stand up for myself to be included during drinking games, even though I was drinking water. But at a recent gathering we hosted, I realized there were actually MORE non-drinkers than drinkers present. Making non-alcoholic options (and non-alcoholic activities) a normal part o…
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gift ideas that people will actually like
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[video available on spotify] ‘tis the season of gift-giving. for some, this is a really stressful time of year, and i am one of those people. gift-giving gives me anxiety, so this year i decided to make a long list of gift ideas that almost anyone would love. Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn mor…
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Navigating school struggles and finding your people as Autism Mums with Natalie & Victoria
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What happens when the people around you don’t have honest conversations about your child’s needs — and what happens when they do? In this fun, real, and deeply relatable episode, Greer is joined by Natalie and Victoria, hosts of The Autism Mums Podcast, for a conversation packed with humour, lived experience, and practical wisdom. Both raising auti…
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For a Thanksgiving Day treat, Jolenta is doing a roundup of some of the latest reality TV hot topics and giving her hot takes. She covers everything from Kandi Burruss’s divorce to Kody Brown’s multiple divorces. Please note: Topics other than divorce will be discussed, such as The Secret Lives of Mormon Wives, The Real Housewives of Salt Lake City…
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How Can I Break Up With A Friend? [Your Unfiltered Dilemmas Answered]
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Today we’re doing a full bonus episode dedicated to going through your friendship dilemmas and having a big old chats about what works and what doesn’t. The catch-up friends episode I mentioned: https://open.spotify.com/episode/2t3hom9tw1TYmCalzFO2Si + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34 + FOLLOW THE PODC…
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Interview with Dr. Elsa Friis: How Parents Can Tackle Taboo Topics Without Breaking Connection
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Message us here! Are you avoiding talking to your kids about topics that are just...awkward? In this episode, I chat with Dr. Elsa Friis, clinical psychologist and VP of Product at Alongside, to unpack a practical way to tackle taboo topics (sex, porn, consent, screens) without burning the bridge you’re trying to build. Dr. Friis takes us from a gr…
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Day 782 since the beginning of the Israeli & US Domicide and Henocide in Gaza
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Israel keeps killing and maiming Palestinians while Gazan hospitals continue to run out of medical supplies. New study claims over 100,000 Gazans killed since October, 2023. Human Rights Watch claims mass expulsions in West Bank amount to war crimes. Sources referenced in podcast.By Doug
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509: The hidden danger of AI language learning
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👉 Grab your FREE Tips for Learning a Language with AI (inside the Bonus section of my FREE StoryLearning Kit): https://l.storylearning.com/fluency_AI The Black Friday offer mentioned in this video is no longer available. If you’ve learned languages in the last week or two, have you used AI? AI has landed like a rock in a pond in the last couple of…
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