Best How To Overcome Disordered Eating With Jesus Podcasts (2025)

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74: She Came to Produce, But God Came to Heal with Leah Bryant 44:36

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4d ago44:36

44:36

Tell us your story! Chrissy sits down with podcast growth strategist (and our incredible producer) Leah Bryant for an honest conversation about food freedom, body image, faith, and healing. Leah shares her story of growing up in 90s diet culture, the moment God began shifting how she saw herself, and why freedom in Christ isn’t achieved...it’s rece…

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The Truth About Addiction: Discipline Beats Disease Model 21:20

9d ago21:20

21:20

Are you tired of being told addiction makes you powerless? This episode challenges the "disease model" and reveals how self-discipline, not surrender, creates lasting recovery. Two recovered addicts share the neuroscience-backed approach that helped them reclaim control and build unshakeable sobriety through the 4 pillars of discipline. 🧠 Key Takea…

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Body Image Issues, Disordered Eating Behaviors and Perfectionism: Robyn Wright’s Story Pt. 2 | 016 1:04:44

11d ago1:04:44

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💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist Robyn's Facebook page: https://www.facebook.com/robyn.bricco.7 Robyn's Email: [email protected] For your free resource, please reach out…

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73: How to Raise a Body-Confident Daughter w/ Chantia Sturman 42:10

18d ago42:10

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Tell us your story! From a young age, many girls are exposed to body image issues and eating habits that may not be the most uplifting. Years go by, and that young girl shows her daughter the very same habits. But it is possible to break the cycles passed down from generation to generation with God’s love, grace, and support. Chantia Sturman, licen…

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Body Image Issues, Disordered Body Behaviors & Perfectionism: Robyn Wright's Story Pt. 1 | 015 1:12:06

25d ago1:12:06

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💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist Robyn's Facebook page: https://www.facebook.com/robyn.bricco.7 Robyn's Email: [email protected] ________________________________________…

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72: Find Freedom in Christ from Overexercise with Nicole Speeney 41:12

1M ago41:12

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Tell us your story! “If you’re not intentionally giving your body the rest it needs, your body will rest when it's not convenient for you.” Wow! How much of a reality check is that? So once we recognize that drive to overexercise or avoid rest, what do we do about it? Registered Dietitian, Nicole Speeney, has walked this path both personally and pr…

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Perfect Body, Broken Inside: How Jesus Freed Lydia Jacon from Perfectionism, Binge Eating, and Shame | 014 49:17

1M ago49:17

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💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist Perfect Body, Broken Inside: How Jesus Freed Lydia Jacon from Binge Eating, Shame & Perfectionism 💔✨ Lydia Jacon had the “perfect” body on stage 💃—b…

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How to Help an Addict Without Tough Love | Master Counselor's Family Guide 45:13

1M ago45:13

45:13

If you've been told to "wait for rock bottom" or use "tough love" with someone struggling with addiction, this episode will change everything you thought you knew. Master Addiction Counselor Amber Hollingsworth reveals why the most common advice given to families is not just ineffective—it's dangerous. Discover the proven "Invisible Intervention" m…

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71: Declutter the House & the Shame with w/ Susan Stewart 41:26

2M ago41:26

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Tell us your story! Clutter is about so much more than just the stuff piled in corners and stuffed into closets. You may even read that and not want to listen, but the Lord put this message in your path for a reason. There are quite a few similarities between body image, eating disorders, and a cluttered home. But the truth is that your body is a g…

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Nicole Roth: Finding God’s Love After Tragedy, Shame, and Perfectionism (Part 2/2) | 013 33:09

2M ago33:09

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💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist Nicole Roth: Finding God’s Love After Tragedy, Shame & Perfectionism — Part 2 (Ep. 013) Visit Nicole's website for all of the resources mentioned in…

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Nicole Roth: Finding God’s Love After Tragedy, Shame, and Perfectionism (Part 1/2) | 012 50:09

2M ago50:09

50:09

💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist Nicole Roth She Abides in Joy YouTube Channel: Nicole Roth | She Abides in Joy - YouTube Website: https://nicoleroth.com Have you ever felt like no …

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70: Christ-Centered Somatic Eating Disorder Treatment with Tracy Brown 44:47

2M ago44:47

44:47

Tell us your story! The word “somatic” has been making its rounds on the internet in recent years. But what does it actually mean? And is there a way to incorporate somatic-based treatment ideas into a Christ-centered eating disorder recovery plan? This conversation was inspired by a listener who reached out to ask if we’d have Tracy back on the sh…

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Recovered Addict Exposes: The #1 Lie Keeping You Relapsed | 15 Years Sober Bartender Reveals Truth About Spiritual Bypassing & Emotional Sobriety 59:01

2M ago59:01

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The feelings you're running from aren't trying to destroy you—they're trying to SAVE you. In this raw, unfiltered episode, Jason sits down with Duane (15 years sober) who reveals the shocking truth about why "positive thinking" and spiritual bypassing are actually keeping people stuck in addiction and relapse. This isn't another motivational speech…

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Flesh vs. Spirit: Why Christian Perfectionists Struggle (and Why It Means You’re Not Failing) | 011 25:41

2M ago25:41

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💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist Link to my book, You Will Make Mistakes: Discovering God's Grace in the Midst of Perfectionism Are you tired of the constant tug-of-war inside—wanti…

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The Four-Letter Word Hiding Behind Perfectionism | 010 14:39

2M ago14:39

14:39

💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist In this episode of the Redeemed Perfectionist podcast, host Leneé Pezzano delves into the silent but destructive force of envy and its impact on per…

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69: People-Pleasing, Codependency & Grace [Part 2] w/ Travis Stewart 27:45

2M ago27:45

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Tell us your story! What if you could recognize the parts of yourself that hold you back, and finally live fully loved? In this follow-up conversation, Chrissy and licensed professional counselor Travis Stewart discuss the Three Chairs Framework. You’ll learn how to identify and work with your Child Self, False Self, and Wise Self, process emotions…

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Be Perfect? Understanding What Jesus Actually Meant | 009 20:48

3M ago20:48

20:48

💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist Ever read "Be perfect, therefore, as your heavenly Father is perfect" (Matthew 5:48) and felt gut-punched by pressure and shame? You're not alone, f…

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A Call to Boldness: Your Place in the Body of Christ | 008 15:30

3M ago15:30

15:30

💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist *This episode is dedicated to Charlie Kirk - a bold son of the Living God who will forever be remembered in our hearts for the truth for which he st…

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Addiction IS NOT What You Think: The Spiritual Root of Cravings 48:21

3M ago48:21

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In this raw and transformative episode of "Recovered Addict: A Journey Within," hosts Duane Yardman-Frank and Jason Rigby dive deep into the spiritual roots of addiction, revealing it not as a moral failing but as a profound cry for connection. They challenge traditional recovery narratives by spotlighting the spiritual void that fuels addictive cy…

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Love is Kind: Breaking Free from Self-Criticism and Perfectionism | 007 16:48

3M ago16:48

16:48

💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist In this episode of The Redeemed Perfectionist, host Leneé Pezzano discusses the struggles of self-criticism, especially related to body image and we…

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68: Understanding Your Habits & Behaviors [Part 1] w/ Travis Stewart 47:28

3M ago47:28

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Tell us your story! What if you had a way not only to understand but transform behaviors and habits you’re tired of struggling with? Because the truth is… You do have the freedom and the God-given right to live a full and happy life! This episode marks the start of Season 7 of The Old School Food Freedom Podcast! In the first part of a two-part con…

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Fear Into Faith: An Exclusive Interview with Summer Dey--Perfectionist Turned Global Influencer for Jesus | 006 1:10:25

3M ago1:10:25

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💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist Summer's information: Fear into Faith Ministries: https://fearintofaith.com/ Faith on Fire Conference September 2025: Faith On Fire LIVE! September …

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From Stressed to Blessed: Why Grace Isn’t Just for Salvation | 005 23:54

3M ago23:54

23:54

💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist In this episode of 'The Redeemed Perfectionist,' Leneé Pezzano dives into the true meaning of grace and how it extends beyond salvation into our eve…

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The Silent Epidemic: How Crystal Meth is Destroying Gay Men (& The Revolutionary Recovery Method That Works) 1:03:41

4M ago1:03:41

1:03:41

Dr. Dallas Bragg joins us to discuss the "silent epidemic" of crystal meth addiction among gay men and his revolutionary guilt-free approach to recovery. From his own journey through homelessness and incarceration to developing the 4-phase "alchemy" recovery program, Dr. Bragg offers hope and practical tools for lasting sobriety. What You'll Learn:…

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Long-Suffering Love: A Prescription for Loving Yourself | 004 12:36

4M ago12:36

12:36

💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist In this episode, Leneé Pezzano delves into the deeper meaning of patience, also known as long-suffering, and its transformative power in loving ones…

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Stepping Out in Faith: Behind the Scenes of The Redeemed Perfectionist 16:06

4M ago16:06

16:06

💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist In this special bonus episode, I open up about my personal journey launching The Redeemed Perfectionist podcast. Join me as I share the highs and lo…

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Eating Disorder Recovery: The Middle Place 85% Live In (Why "Perfect" Recovery Is a Dangerous Myth) | Mallary Tenore Tarpley 48:20

4M ago48:20

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🚨 WHAT IF the voice telling you "you're not recovered enough" is actually the biggest lie keeping you stuck? Meet Mallary Tenore Tarpley, journalism professor and author of the groundbreaking book "SLIP" - who just shattered the recovery world with one explosive discovery. After surveying over 700 people across 44 states and 37 countries, she found…

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Stuck in the How? Learn How to Trust in the Who, First | 003 21:01

4M ago21:01

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💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist In this episode of the Redeemed Perfectionist podcast, hosted by Lenee' Pezzano, the focus is on overcoming imposter syndrome and perfectionism by s…

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Welcome to Old School Food Freedom 2:23

4M ago2:23

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Tell us your story! Tired of food struggles, body shame, and cultural lies about your worth? Old School Food Freedom is a safe, hope-filled space where we laugh, cry, pray, and replace lies with Biblical truth. Join host Chrissy Kirkman as she shares real stories, Christ-centered encouragement, and the reminder that you were made for freedom, free …

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How Jesus Helps Addiction Recovery: 2 Men Share Their Faith-Based Sobriety Journey & Biblical Wisdom for Healing 55:12

4M ago55:12

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Two recovered addicts reveal how Jesus's teachings became their roadmap out of addiction hell and into lasting freedom. In this powerful episode of Recovered Addict Podcast, hosts Jason Rigby and Duane Yardman-Frank share their raw, unfiltered journey of how faith-based recovery transformed their lives. This isn't your typical religious content – i…

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Say, 'I Do' to You: Vows to a Perfectionist | 002 7:58

4M ago7:58

7:58

💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist Say, 'I Do' to You: Vows to a Perfectionist This episode explores the significance of vows, not just in marriage, but in the context of loving onese…

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Breaking Free from Anxiety and Trauma: A Grace-Filled Interview with Megan Stevens 41:09

4M ago41:09

41:09

💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist In this exclusive episode for the Redeemed Perfectionist Facebook community, join host Leneé Pezzano as she dives deep into a heartfelt conversation…

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What is Perfectionism and Why Does It Hold You Back? | 001 15:37

4M ago15:37

15:37

💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist In this episode, Lenee' Pezzano delves into the concept of perfectionism, exploring its root causes and its profound impact on our lives. With perso…

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Your Addiction is the Dragon You Were Born to Slay (The Sacred Recovery Hero's Journey 38:07

5M ago38:07

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What if your addiction isn't your weakness, but your calling? This episode reveals why you're not broken - you're being forged into a hero.🐉 YOUR ADDICTION IS THE DRAGON YOU WERE BORN TO SLAY 🐉This isn't just another recovery podcast. This is your initiation into the hero's journey.Hosts Jason Rigby and Duane Yardman-Frank reveal the shocking truth…

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67: Unplugged & Uplifted: Chrissy’s Social Media Reset w/ Allie Marie Smith 45:48

5M ago45:48

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Tell us your story! All or nothing thinking doesn’t just show up with food struggles and body image issues—it also shows up in our relationship with social media. The last time Allie Marie Smith was on the podcast, she invited Chrissy to try a social media reset. What started as a few days, has stretched out to months. “That experience reshaped my …

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66: Guilt-Free, Christ-Centered Goal Setting with Amia Freeman 46:47

5M ago46:47

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Tell us your story! The enemy is so sneaky with how he uses the pressures of diet culture and goal setting. But what if you were to learn that there’s a way to take back this territory the enemy has held hostage from you—things like food, movement, and gentle nutrition? Amia Freeman found Christ through fitness, and today she’s sharing how God help…

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5 Tough-Love Truths to Overcome Addiction with the Law of Attraction | Abraham-Hicks Inspired Recovery 52:47

5M ago52:47

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Beating Addiction with the Law of Attraction Struggling with addiction? Discover how the Law of Attraction can transform your recovery journey in this powerful episode of The Last Relapse podcast. Hosts Jason Rigby and Duane Yardman-Frank dive deep into five tough-love truths inspired by Abraham-Hicks’ teachings that can help you beat addiction and…

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65: Unburdened: Jesus' Invitation to a Better Way with Ruth Harper 48:03

6M ago48:03

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Tell us your story! We’ve all heard the term in the Bible, but what exactly is a “yoke?” As it turns out, there are a few meanings for the word. And the concept ties in beautifully with attachment styles (or attachment theory). In today’s episode, Ruth Harper—a Registered Dietitian and longtime friend of FINDINGbalance—shares more on the subject. Y…

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64: When Fertility, Food, and Movement Connect w/ Ashley Smith 45:42

6M ago45:42

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Tell us your story! What if your “healthy habits” are actually causing harm? God created us with such attention to detail! But sometimes… we seek control amidst the chaos of life and cause confusion to this delicate inner world He’s created. This is especially true in the case of Hypothalamic Amenorrhea(HA). Today’s guest, Ashley Smith of The HA So…

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Trailer - The Beauty of Progress Over Perfection 4:06

6M ago4:06

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💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist I help Christian women break up with perfectionism and discover the life-changing power of God’s grace. Let’s face it: you’re exhausted from constan…

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Addiction Recovery Redefined: Living as a Creator, Not a Victim 41:14

6M ago41:14

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What does it truly mean to be recovered from addiction, not just perpetually "in recovery"? Is lasting freedom, a complete rebirth, an achievable reality rather than a lifelong battle? In this powerful and deeply transformational episode of the Recovered Addict podcast, hosts Duane Yardman-Frank and Jason Rigby challenge the conventional labels and…

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63: Christian Eating Disorder Treatment Options with Amie Shields 37:40

7M ago37:40

37:40

Tell us your story! It can be difficult to find treatment that fully integrates faith in Christ—especially in-person care. That’s why we’re excited to share this conversation with Amie Shields, founder of Charis Eating Disorder Care, a Christ-centered nonprofit treatment center in Florida. In this episode, Amie shares her powerful story of moving f…

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62: Social Media Reset: Unplug, Reconnect with God, and Reclaim Your Joy with Allie Marie Smith 50:51

7M ago50:51

50:51

Tell us your story! Every moment on social media matters. It shapes who we are and the women we will become. But even hearing that, it still feels impossible to break the habit of reaching for the phone to see what your friend has been up to, or what the latest trending Reel is, or even using these apps for work. So… what are you to do? Allie Marie…

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From Rock Bottom to Redemption: How Amends and Forgiveness Unlock True Addiction Recovery | Overcoming Relapse, Breaking Stigma, Finding Purpose, and Building a Life Beyond Addiction and Shame 59:21

7M ago59:21

59:21

Are you struggling with addiction recovery, battling relapse, or feeling trapped by shame? This powerful episode of the Recovered Addict Podcast will show you how making amends and practicing forgiveness can transform your life and break the chains of guilt, fear, and self-hate. Hosts Jason Rigby and Duane Yardman-Frank share raw, personal stories …

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How Max Stephens Turned a Broken Childhood Into a Superpower for Healing and Success 1:00:46

8M ago1:00:46

1:00:46

In this episode of 'Recovered Addict host Jason Rigby interviews Max Stephens about his journey from a childhood marked by family addiction to becoming a successful personal coach for high-profile clients. Max shares how he transformed his traumatic experiences into wisdom and success, offering hope and practical advice for those looking to break f…

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61: Making & Breaking Agreements with Jordan & Marie Foote 50:30

8M ago50:30

50:30

Tell us your story! The voice of the enemy is loud and persuasive—and sometimes easier to hear than God’s tender, loving messages. Satan is sneaky with the agreements he lures us into. Once we realize the weight of all those lies we’ve believed, it can feel like a hopeless situation we can’t untangle from. But nothing could be further from the trut…

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Booze Made Me a Legend—Until It Made Me a Loser. Steal My Sobriety Playbook 43:07

8M ago43:07

43:07

Jason Rigby sits down with Ian Fee, a former high-flying entrepreneur whose life once revolved around alcohol—calling it his "superpower" for business and leadership. In this raw and riveting episode, Ian shares how his wild, booze-fueled days in the competitive finance world spiraled into chaos, costing him marriages, health, and nearly his family…

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60: Understanding Spiritual Roots with Jordan & Marie Foote 48:39

8M ago48:39

48:39

Tell us your story! Chrissy frequently references the concept of negative spiritual roots, but we've never spent an entire episode digging in to understanding how deep-seated emotions, beliefs, and experiences fuel harmful behaviors and perspectives. Often rooted in past hurts, trauma, or unaddressed sin, spiritual roots can hinder growth and dista…

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These Babies Are Born Addicted—and What This Woman Does Next Will Leave You Speechless 48:46

8M ago48:46

48:46

In this heartfelt and inspiring episode, host Jason Rigby sits down with Tara Sundem, a neonatal nurse practitioner with over 30 years of experience and the visionary behind Hushabye Nursery. Tara shares her journey of founding a revolutionary care facility in Phoenix, Arizona, dedicated to supporting infants born with Neonatal Abstinence Syndrome …

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59: Lessons to My Teenage Self with Amy Connell 46:33

9M ago46:33

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Tell us your story! No matter which generation you were born into, there are lessons we’d each love to go back and share with our teenage selves. While we can't change the past, we can certainly grow in the present with God's grace. Certified personal trainer, nutrition coach, and author Amy Connell joins Chrissy for this in-depth conversation. In …