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💌 I'd love to hear from you! Got a thought, takeaway, or just want to say hi? Send me a quick note—this space is full of grace. Let’s keep growing together! —Lenee’ , Host of The Redeemed Perfectionist

Robyn's Facebook page: https://www.facebook.com/robyn.bricco.7

Robyn's Email: [email protected]
For your free resource, please reach out to Robyn or myself at [email protected].

Are you tired of battling body image issues, disordered eating, and the relentless pursuit of perfection? In this powerful episode of The Redeemed Perfectionist, host Leneé Pezzano welcomes back faith-based wellness mentor Robyn Wright to share practical steps for breaking free from body shame, bulimia, and performance-driven living.

Discover how to move beyond dieting and self-criticism by addressing the spiritual and emotional roots of your struggles. Robyn and Leneé dive deep into topics like intuitive eating, overcoming perfectionism, renewing your mind with God’s truth, and building a healthy relationship with food and your body.

Whether you’re a Christian woman seeking freedom from unhealthy patterns, a mom navigating body changes, or anyone longing for lasting transformation, this episode offers hope, actionable advice, and a supportive community. Learn the “big five” habits for holistic health, how to renounce food rules, and why your worth is found in Christ—not the scale.

Join us for honest conversations, faith-filled encouragement, and practical tools to help you embrace grace, restore your identity, and step into true freedom. Subscribe, leave a review, and connect with our community to continue your journey toward healing and wholeness.

Keywords: body image, disordered eating, Christian podcast, faith-based wellness, perfectionism, intuitive eating, body positivity, women’s health, spiritual growth, overcoming shame, holistic health, self-worth, freedom in Christ

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👥 Find Your People -- Join The Redeemed Perfectionist Facebook
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💰Show support: The Redeemed Perfectionist | Where Grace Meets Grit: Healing the Perfectionist Heart | Patreon

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19 episodes