Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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How To Start Minimalism Podcasts
The Clarity Club helps you prioritize the things that matter. Living an intentional life is gratifying, but knowing how and where to begin can be challenging. To make matters worse, you may feel like your efforts to do so are not making much progress. We believe there’s only one way to ensure you live a life you have creative control over — and it’s not wishing or hoping for it. The only reliable way to succeed on this journey is through constant, disciplined pursuit of more clarity — and th ...
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Welcome to the Strategize, Adapt, Overcome Podcast, where we explore timeless strategies from Sun Tzu's The Art of War and how they can be applied to personal growth, life challenges, and professional success. Each episode dives deep into practical tactics for mastering self-discipline, navigating adversity, and achieving your goals with precision and purpose. Whether you're seeking to sharpen your mindset or learn how to adapt and thrive in any situation, this podcast is your guide to turni ...
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Welcome to the Steward Lab Podcast with hosts James and Amberlee Rich! Join us as we explore how to be good stewards of your time, money, relationships, health, careers, and even parenting. Each episode offers practical advice, inspirational stories, and expert insights to help you live a life aligned with what God is calling you to do. Whether you're looking to improve your financial situation, manage your time better, or deepen your relationships, we experiment with ways to grow God's King ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Jess
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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Womens Podcast to have the best relationship she deserves. To feel Connected, Cherished Sensually feeling every moment and movement Powerful in your sexuality Confident in the women you are Every relationship starts with you- this is the most important connection when you have this then a relationship with a partner can start to flourish.
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The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I ...
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This show is targeted at listeners who are debating if therapy is for them. We want to address people's fears, concerns and educate and inspire them to take the plunge into mental health therapy. We believe there is so much good that can come from it. The show is meant to be entertaining and give you a new perspective!
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You’ve decluttered before…so why does the mess keep coming back? You’ve done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It’s not your fault. You’ve just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...
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Think differently about your wealth! Tired of feeling like you have to choose between enjoying today and saving for tomorrow? Why not have both? The LIVE WELLthy™ podcast is here to help you learn about comprehensive financial planning. Hosted by Dawn Dahlby, CFP®, BFA, and CEO of Relevé Financial Group. New episodes every other Tuesday.
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I talk to interesting people for a living. You get their cheat codes. Join me as I go deep on what they do, how they do it, and the messy realities of success.
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Welcome to the Steadfast Wealth Planning Podcast, where faith and financial wisdom come together to help you build a prosperous future. Hosted by Cody Stansell, Owner and Senior Wealth Advisor, this podcast offers expert advice on Christian-based financial planning for individuals, families, and business owners looking to create a life of purpose and fulfillment. In each episode, we cover a range of topics, including investment strategies, tax planning, retirement preparation, and wealth man ...
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The creators of Welcome to Night Vale Jeffrey Cranor and Joseph Fink believe the only bad writing is not writing. Start With This is a podcast gone creativity playground designed to put your ideas in motion. Each episode centers around a writing topic. Then they give listeners two short assignments: something to consume and something to create. Make something—anything. Then make something else.
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Interviews and content that helps you build an income stream and find your purpose after reaching Financial Independence. The podcast helps you to work and invest wisely and live a meaningful life on your own terms.
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Is your phone watching you? Can texting make you smarter? Are your kids real? Note to Self explores these and other essential quandaries facing anyone trying to preserve their humanity in the digital age. WNYC Studios is a listener-supported producer of other leading podcasts, including Radiolab, Death, Sex & Money, Snap Judgment, Here’s the Thing with Alec Baldwin, Nancy and many others. © WNYC Studios
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This is the Office Anywhere podcast - a show that inspires you to create meaningful change for yourself and others. My name is Peter Fritz, and I'm a 50+ creative entrepreneur in Australia who helps mid-career professionals find their unique talents so they can climb the right mountain and start living on purpose. To check out previous episodes, go to peterfritz.co/podcast. Welcome, and thanks for tuning in!
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Have you ever wanted to do something different, but you feel...stuck? Every Tuesday join in for honest conversations about money, minimalism, mindset, and living a great life — and the small changes we can make to get big results. Because it’s time we all start living a life that’s better than fine.
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I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise. On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw ...
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Navigating perimenopause and menopause holistically, from a vegan perspective, using meditation, mindset, and nutrition tips to help you have the best possible experience with menopause.
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A Sunny Side Up Life Podcast is a show for the woman who is ready to live an abundant life full of freedom + positivity. Break free from survival mode, gain financial freedom, stay motivated, and focus on what matters most. You're invited to join the movement and start living on the brighter side of life.
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Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset on a single income
Erin Britt | Budget Strategy Coach
5106
It's time to break free from financial stress with simple, effective strategies designed for moms craving a method they can actually stick to! In this podcast, Budget Strategy Coach, Erin Britt, shares a 5-step monthly budgeting method that reduces overwhelm and helps you pay off debt, build wealth, and live abundantly. Whether you're struggling with impulse spending, relying on credit cards, or feeling too busy to budget, you'll find practical tips and mindset shifts to take control of your ...
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Hi and Welcome, let’s pause the rat race of life and unwind with practical tips on how to declutter your home, life, mind and gain that inner peace we are all searching for. This podcast will offer great tips, stories and advice on how to start your journey with living simply getting rid of the clutter and gaining a satisfying minimalist lifestyle. So let’s get started! Cover art photo provided by NordWood Themes on Unsplash: https://unsplash.com/@nordwood
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Have you always dreamed of creating a more fulfilling life but haven't taken the first step yet? Redefined Life interviews people every week who have created the most interesting lives in the world. We break down how they created their lives and the businesses that make them sustainable. Our guests are entrepreneurs, musicians, athletes and adventurers. Despite the differences in what they have chosen to pursue, they have all created lives of their own design. Don't let their success fool yo ...
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"Forays" is my journey into new and exciting adventures. It will follow the evolution of my introduction, education, and experiences into a new topic. For example, maybe I want to get involved with the martial arts, so I start looking into it, and see what I can discover and share my experience with you. My intention is to do probably a few weeks to a couple of months with a topic, but let's see where this heap o' learnin' takes us. Support this podcast: https://podcasters.spotify.com/pod/sh ...
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Wannabe Clutter Free | Declutter, Simplify, Find Freedom
Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist
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Ready to finally calm the overwhelm and create a home and life you actually enjoy? The Wannabe Clutter Free podcast is here to help you clear the clutter, simplify your routines, and find freedom in the life you’re building. I’m Deanna Yates, a busy mom who knows what it’s like to juggle family, career, and the never-ending piles of stuff. From selling 80% of what we owned to travel with our toddler, to managing the daily chaos of running a home with a school-aged kid, I’ve learned that livi ...
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The goal of Wives of Jannah is to strengthen Muslim women and their marriages through Islamic based relationship coaching, programs, written work, and resources like this podcast. What guides me in my work are three words: mouda, rahmah, and sakinah- the three words used in the Qur'an to describe marriage in chapter 30: ayah 21 - those translate to love, mercy, and tranquility. Marriage is something you learn while in it which means none of us arrive in our relationships knowing exactly what ...
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Conversations on how to plan, build, and live the tiny life. Ethan Waldman from thetinyhouse.net gives you the chance to get inside the heads of tiny house luminaries and every day tiny house dwellers so you can plan, build and live the tiny house life you’ve been dreaming of. Discover how you can create a tiny lifestyle that includes owning your own home, whether it’s a tiny house on wheels, van, or camper that you can take with you, or just a sweet tiny cabin in the mountains. Ethan built ...
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What if you decided that mediocre was no longer an option? What if you decided that TODAY is your day to stop waiting for permission to pursue the life of your dreams? This IS your wake-up call to disrupt your default life & get you on the path to Greatness! It is often said that you should be working ON your business, not IN your business. Your money must serve you, not the other way around. If you're enjoying significant success in your current ventures, how about bringing it to the next l ...
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Welcome to The Better Man Podcast, a podcast with one goal: to help men improve their lives, improve their mental health and help them achieve more, be happier and find the right balance. My name is Gabriel Machuret and every week you can find 2 shows of the Better Man podcast where in 20 minutes or less, I try to help you navigate some of the most difficult challenges and questions us men face. (No pressure right?) Before we start, a quick friendly disclaimer: This is just a conversational, ...
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Take a deep dive into the world of SEO and digital marketing with SE Ranking DoFollow Podcast. Actionable insights, latest trends, and thought-provoking case studies from seasoned experts and practitioners. In this SEO podcast, professionals and business leaders from all over the globe come together to help their less-experienced peers cut through the noise and catch them up on all the latest SEO advancements and developments.
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Join Alex Fleksher and Rivki Silver as they DMC about the topics on the minds of frum women with their unique blend of expert guests and relatable conversations. It’s like having a coffee date with friends. Powered by Town Appliance.
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FITNESS | NUTRITION | BIO HACKING
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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16. Lessalism - A Healthier Approach to Minimalism
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Welcome to the Steward Lab Podcast hosted by James and Amberlee Rich, where we delve into effective stewardship of your time, money, relationships, health, careers, and even your possessions. In this episode, we explore the impacts of minimalism and decluttering inspired by Marie Kondo's 'The Life-Changing Magic of Tidying Up.' We discuss the impor…
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You’ve heard of life insurance, but do you know what it actually is? And do you really need it? Hosts Lea Palmieri and Matt Stillo are joined by Life Insurance Advisor Dennis Carlson who explains the purpose of life insurance, how you can find the best agent and policy for you, and so much more. You can connect with Dennis on LinkedIn: https://www.…
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106: How Comparison Fuels Clutter & Financial Constraint with Amy Slenker-Smith
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We are being influenced by way of comparison more than we even realize, and this episode is a really inspiring and uplifting conversation about learning to live in a way that we love—not letting advertising or insecurity drive our choices. I sat down to talk with Amy Slenker-Smith, founder of Simply Enough, about how comparison quietly drives both …
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Episode 185: Unusual Signs of Emotional Abuse You’ve Probably Never Heard Of
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Send us a text Most people think abuse has to be physical or obvious to “count.” The truth? Some of the most damaging forms of emotional abuse are subtle, confusing, and hard to explain—yet they leave deep scars. In honor of Domestic Violence Awareness Month, Allison K. Dagney—survivor, author, and subconscious reprogramming expert—exposes the less…
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The FiiRE Framework With Paula Pant | Ep 568
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Paula Pant introduces her innovative FI-I-R-E framework, which encompasses Financial Psychology, Increasing Your Income, Investing, Real Estate, and Entrepreneurship. The discussion emphasizes the critical role of financial psychology in shaping one’s financial decisions and behaviors. Paula's approach aims to inspire excitement about personal fina…
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Episode 33 Energy Dynamics in Everyday Life
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Today, we journey into the most vital and often misunderstood resource you possess: Energy Dynamics in Everyday Life your personal energy. We will explore how to manage, direct, and multiply this force, drawing on the profound wisdom of Sun Tzu to achieve peak performance, overcome inertia, and create sustainable success in your life.…
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Do you believe that if you're too accepting of yourself, you'll never improve? That being hard on yourself is the only way to grow? If so, you're not alone. This is one of the most common misconceptions I see, and it's holding so many people back from their true potential. This internal battle is exhausting, and it's based on a fundamental misunder…
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78// Are You an “If” or a “Because” with Your Money?
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🎉Grab your free Budget School JUMPSTART. Ever notice how your thoughts about money shape your results? In this episode, Erin breaks down two powerful ways of thinking about your household money: “if” and “because.” Are you telling yourself: “I’ll stick to my budget if everything goes smoothly”? “I’ll save if there’s anything left over”? Or are you …
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Episode 184B: Proof That Healthy Relationships Do Exist with Michelle Lentz
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Send us a text When you’ve lived through emotional abuse, the very idea of a healthy, loving relationship can feel like a fantasy. Maybe you’ve never experienced respect, true friendship, or kindness in a partner. Maybe you’ve been told—through words or through wounds—that love is supposed to be hard, painful, or disappointing. And maybe you secret…
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How to Finally Get Organized (and Stay That Way) with Meggie Mangione (Ep 278)
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Tired of decluttering on repeat? Learn how to create a clutter-free home that lasts with author Meggie Mangione. Real talk, practical systems, and zero judgment for busy, modern women. **************** Resources Mentioned: Get all the links and resources at wannabeclutterfree.com/278 Connect with Meggie Mangione Instagram…
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143: Unlocking the Secrets of Gut Health with Anu Simh
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Send us a text In this episode of Learning to Glow, I sit down with Anu Simh, a board-certified functional health coach and founder of Nine Arms of Wellness. Anu shares her inspiring journey into gut health and how healing her own body led her to help others do the same. We explore how gut balance impacts everything — from mood, skin, and sleep to …
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327: How to Parent with Connection in a World of Distractions with Caley Kukla
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Tamsen Webster on Speaking So They Can’t Unhear Your Message
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In this shortcast episode, Erik Fisher talks with Tamsen Webster about the hidden structure behind every message that sticks. Tamsen introduces the Red Thread—a framework for crafting ideas that feel obvious in hindsight and impossible to ignore. Whether you’re pitching a project, leading a team, or launching a product, this episode will help you c…
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14. Sabbath Reset: Breaking Free from Busyness
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By James & Amberlee Rich
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105: Strategies for Living Minimally in a Big House (And Research on Buying in Bulk)
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By Cloud10
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Episode 184: Gaslighting, Coercive Control and Minimization
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By Allison K. Dagney
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Are We Taking the Wrong Risks? With Chris Hutchins | Ep 567
1:16:46
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Brad interviews Chris Hutchins, host of the podcast All The Hacks. They dive deep into challenging the traditional mindset of financial independence (FI), exploring the balance between saving for the future and enjoying life experiences in the present. The discussion revolves around the potential pitfalls of overly conservative financial strategies…
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Episode 32 Building Strategy from Ground Zero
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Sun Tzu, the ancient master strategist, understood that the most dangerous position in any conflict is to be lost, to lack clarity. He wisely wrote, “If you know neither the enemy nor yourself, you will succumb in every battle.” In our modern lives, this isn’t about an external enemy at all; it's about battling the internal fog of uncertainty. It's…
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533. How One Word Can Change Your Entire Life
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Have you ever felt overwhelmed by all the good advice out there? You know what I mean. All those strategies, tactics, and mindset tips that are supposed to help you create change in your life… but somehow, you're still stuck. When you're stuck in a pattern of negative thinking about your business, your health, your relationships, or any challenge i…
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Episode 183: Navigating High-Conflict Divorce: Strategies to Protect Your Peace & Power with Chantal Contorines
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Send us a text Going through a high-conflict divorce can feel overwhelming, isolating, and downright scary. In this rapid-fire episode of Be A Better You Podcast, host Allison K. Dagney sits down with Certified Divorce Coach Chantal Contorines to answer the toughest questions women face when divorcing a high-conflict personality. You’ll learn: How …
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Resilience isn’t about pretending you’re fine or never feeling pain—it’s about learning how to act in your best interest despite the pain. In this episode of Solved, we dive deep into the science, psychology, and real-life examples of resilience—from Ernest Shackleton’s crew surviving two years stranded in Antarctica to my own slightly insane decis…
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142: From the Inside Out: Fun Fall Beauty Tips for 2025!
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Send us a text In this solo episode of Learning to Glow, I’m circling back to one of my most downloaded shows from August—our deep dive into 2025 skincare trends (Listen to episode 135 HERE). In today's episode, I’m giving you an update on some of the beauty and wellness products I’ve been trying this fall and sharing what’s really working for me. …
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Clutter, Self-Worth & Spiritual Freedom: Why Letting Go Heals More Than Your Home (EMPOWERING Series Pt. 9: Ep 277)
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Does clutter make you feel guilty, drained, or “less than”? In this episode, Deanna Yates explores the deep connection between clutter, self-worth, and spiritual well-being. What you’ll hear in this episode: How clutter affects your sense of worth and self-talk Why clutter creates spiritual disconnection Mindset shifts to release guilt and shame ti…
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326: Courage to Evolve: Small Shifts That Spark Big Life Changes with Laila Ali
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What does it really take to evolve? Not just the big moves like changing careers or launching a new business—but the daily courage to become the next version of yourself. To try something new. To follow the nudge. To keep growing. In this episode, I’m joined by world champion boxer, entrepreneur, TV host, and mama Laila Ali, and we’re pulling back …
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You might not think it’s for you, but it turns out meditation is for everyone! This week hosts Lea Palmieri and Matt Stillo are joined by Kessonga Giscombe, a mindfulness and meditation teacher. He explains the very simple ways we all can incorporate meditation into our days, what it actually does to help your physical and mental body, and how it’s…
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104: Finding Adventure in Everyday Life (Thanks to Less Clutter) with Shannon & Gerry Arner
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Whether you're an adventure junkie or totally risk-averse, this episode is a fun and motivating listen because it highlights how living with fewer possessions can help you live a more fulfilling life.I chat with Shannon and Gerry Arner of the popular podcast and blog, Arner Adventures, about how their decision to pare down what they own opened the …
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Episode 182: Mini Series 4: Why You Should Be Angry About It
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Send us a text Do you feel guilty for being angry about what happened to you? Survivors of emotional abuse are often told to “forgive and forget,” or they fear that expressing anger will make them just like their abuser. But here’s the truth: your anger is not only valid—it’s necessary for healing. In this episode of Be A Better You Podcast, host a…
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Episode 31 Turning Weaknesses into Strengths
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Welcome to another episode of Strategize, Adapt, Overcome. Today, we embark on one of the most transformative journeys in strategic thinking: the art of turning your apparent weaknesses into your greatest strengths. Through Sun Tzu's timeless wisdom, we discover how what seems like disadvantage can become your most powerful advantage.…
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Risk Based Guardrails for Drawdown | Ep 566
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Brad welcomes Aubrey Williams, a financial advisor and member of the ChooseFI community. They discuss innovative strategies for financial independence (FI), focusing on flexible withdrawal rates, dynamic spending adjustments using historical analysis, and how adopting a more adaptable mindset can potentially lead to earlier FI. Timestamps & Discuss…
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Margaret Andrews on Manage Yourself to Lead Others
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Margaret Andrews is the founder of Mind and Hand Associates, faculty at Harvard Extension School, and author of Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding. In this episode, she breaks down the MYLO framework—a practical, science-based system built around Motivation, Learning, and Opportunity—and explains how…
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532. When Hope Is Useful and When It’s Not
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From hoping for good weather to hoping our business succeeds, “hope” is a word we throw around constantly. But there's a critical difference between these two scenarios that most people miss. One puts you in the passenger seat of your life, while the other pretends you're not even holding the steering wheel. Here's the truth: hope isn't always your…
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Episode 30 Leveraging Resources Effectively
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Welcome to another episode of Strategize, Adapt, Overcome. Today, we explore one of Sun Tzu's most empowering teachings: the art of leveraging resources effectively. In a world where we often focus on what we lack, we discover how ancient wisdom reveals the extraordinary potential hidden within whatever resources you already possess.…
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141: Rucking for Women’s Strength, Energy, and Longevity with Kayla Girgen
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Send us a text In this episode of Learning to Glow, I’m joined by Kayla Girgen a certified personal trainer and registered dietitian, to dive into the world of rucking—a simple yet powerful activity that combines walking with carrying weight. Kayla shares her inspiring journey of how she discovered rucking during the pandemic as a way to boost her …
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Declutter Your Digital Life and Calm Tech Chaos with Amanda Jefferson (Ep 276)
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Discover Amanda Jefferson’s simple strategies to declutter your digital life. Learn to streamline emails, photos, and passwords with her FOCUS Method and reclaim calm, clutter-free living. **************** Resources Mentioned: Get all the links and resources at wannabeclutterfree.com/276 Connect with Amanda Jefferson Get Amanda's Te…
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325: One Year After Hurricane Helene: Gratitude, Grief, and the Meaning of Home
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What do you do when the place that once held your memories is suddenly gone? A year ago, I watched floodwaters swallow a familiar corner of Asheville—a neighborhood full of weekend strolls, quiet moments, and memories. In a single day, what felt solid and permanent was swept away. In this deeply personal episode, I’m finally opening up about Hurric…
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103: Struggling Through PMDD to Declutter & Tidy
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Getting a little personal this week. Living with PMDD (Premenstrual Dysphoric Disorder)—or ANY chemical imbalance, hormonal sensitivity, or particularly difficult season of life—can feel overwhelming, especially when it comes to keeping up with your home. In this episode, I’m sharing practical ways to manage your space while living with a recurring…
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77// 3 Money Mindsets to Teach to your Kids: Powerful and Practical! with Emily Holthaus from Raising Little Millionaires
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In this episode, I sit down with Emily from @RaisingLittleMillionaires to talk about how to teach kids about money in practical ways. We’re already teaching them about money—whether we realize it or not—through our habits and conversations. Let’s do it better! We cover the 3 essential money mindsets to teach at home: Split it before you spend it – …
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Episode 181: Mini Series 3: Why You Shouldn't Have Left Sooner
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Send us a text Do you beat yourself up with the thought, “I should’ve left sooner”? Survivors of emotional abuse often live with deep regret, believing they wasted years or failed themselves and their children by staying too long. But here’s the truth: you couldn’t have left any earlier—because your brain and nervous system were working to keep you…
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Tax Planning To and Through Early Retirement | Cody Garrett & Sean Mullaney | Ep 565
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Brad Barrett hosts Cody Garrett and Sean Mullaney, co-authors of Tax Planning To and Through Early Retirement, exploring essential tax strategies for the FI community. They address misconceptions about retirement taxes, the drawdown process, and effective tax rates, emphasizing the importance of informed planning to navigate financial independence …
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Episode 29 Minimizing Conflict in Everyday Life
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Welcome to another episode of Strategize, Adapt, Overcome. Today, we explore one of Sun Tzu's most essential teachings for daily life: the art of minimizing conflict through strategic wisdom and tactical grace. In a world where disputes seem inevitable, we discover how ancient principles can transform your approach to disagreement, turning potentia…
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531. A Story Is Worth 1000 Pictures
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Stories shape us more profoundly than facts ever could. A public speaking coach once told me that if a picture is worth a thousand words, a story is worth a thousand pictures. We rarely remember the actual tactics from lessons or speeches, but the stories stay with us. Earlier this year, I brought in a storytelling coach to lead a workshop for coac…
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140: Sports Nutrition for Kids, Teens, and Picky Eaters with Clark Hardman
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Send us a text Fueling Young Athletes with Clark Hardman, Co-Founder of Thread Performance Today’s episode is especially for the moms and dads out there who are raising athletes of any age. I had the pleasure of sitting down with Clark Hardman, co-founder of Thread Performance, for an insightful conversation about nutrition and youth sports. We dov…
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How to Live Clutter-Free: Your Top Questions Answered (Ep 275)
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Ever feel guilty letting go of things, or wonder if you’re just hiding clutter in bins? In this Q&A, Deanna Yates answers listener questions about decluttering guilt, saying no to social overload, managing digital clutter, and telling the difference between real organizing and disguised clutter. I’m answering listener questions about: Moving past g…
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324: The Belief–Behavior Gap: Why You Feel Out of Alignment (and How to Get Back on Track)
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Ever feel like you know what matters to you, but the way your life looks day to day doesn’t reflect that? You believe in health, but you’re running on caffeine and fumes. You believe in peace, but your home feels chaotic. You believe in connection, but you’re snapping at the people you love. That’s the Belief–Behavior Gap, and if you’re stuck in it…
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Risky Business? The 4 Fix-and-Flip Risks You Can Avoid
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Every investment carries risk — but in real estate, most risks are preventable. In this episode, Dawn Dahlby and Dyan Nielsen reveal the 4 biggest risks in fix-and-flip investing and how to avoid them. From knowing where to buy, to what to fix, to staging and selling for profit, you’ll learn the system that’s helped Dyan complete hundreds of flips …
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Breaking Free: Smart Debt Elimination Strategies
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What Are Smart Ways To Pay Off All Your Debts? Feeling crushed under the weight of debt? You're not alone. The burden of financial obligations keeps countless Americans awake at night, affecting everything from their mental health to their family relationships. But there's a path forward that combines practical wisdom with spiritual guidance. In th…
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