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Beyond Wellness Radio

Dr. Justin Marchegiani

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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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Runner's World Podcast

Runner's World UK

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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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Public Health Out Loud

Dr. Philip Chan, Rhode Island Department of Health

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Public Health Out Loud is a podcast that delves into the broader public health concerns and issues facing everyday Rhode Islanders. From discussions about safeguarding against future pandemics to actionable plans for families to help keep their loved ones safe from preventable diseases, Public Health Out Loud is a no nonsense resource for listeners who want to stick to the facts. Host Dr. Philip Chan promises to deliver accurate, light-hearted, and informative public health updates that matt ...
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This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150+ channels and browse our 28,000+ episodes on our website: ⁠newbooksnetwork.com⁠ Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: ⁠https://newbooksnetwork.substack.com/ ...
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Tune into Exploring Health for open conversations about health, wellness, and the latest medical advancements. Hosted by Mr Kash Akhtar, Consultant Orthopaedic Surgeon, each episode dives into key health topics with expert insights from Cleveland Clinic London specialists. Whether you’re a patient seeking answers, or healthcare professional looking to expand your knowledge, Exploring Health is your trusted source for engaging and informative discussions. This podcast was made possible by the ...
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Mental Note

Mental Note

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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150+ channels and browse our 28,000+ episodes on our website: ⁠newbooksnetwork.com⁠ Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: ⁠https://newbooksnetwork.substack.com/ ...
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Mindfully Integrative Show

Dr. Damaris Grossmann FNP-C

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Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions. We e ...
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Join Afaxys—a Public Benefit Corporation serving public health clinicians and their patients—for Candid Conversations in Public Health, a podcast series exploring today’s most pressing issues in sexual and reproductive healthcare. Each episode takes you to the front lines with timely discussions and practical insights from leading experts, clinicians, and innovators. From STI clinical care and contraceptive access to emerging challenges and policy shifts, these candid conversations highlight ...
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Turn on the Lights Podcast

Brought to you by the Institute for Healthcare Improvement (IHI)

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Hosted by Don Berwick, MD, MPP, FRCP, and Kedar Mate, MD, Founder and CMO of Qualified Health, and Former President and CEO of Institute for Healthcare Improvement (IHI), Turn on the Lights is a podcast that aims to improve health care worldwide by shedding light on health care issues through thought-provoking conversations. By demystifying health care problems, we hope to activate both the public and health care professionals to help us accelerate changes leading to health and health care i ...
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SHE MD

Dear Media

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SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates. Dr. A and Mary Alice dive deep into critical health issues, offering women the knowledge and tools to b ...
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The Anti-Macro Podcast

Coach Diana Leigh

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Welcome to The Anti-Macro Podcast, where health and fitness meet science-backed wisdom and balanced perspectives. Hosted by Coach Diana Leigh, this podcast is your guide to navigating the complex world of wellness without falling for fads or gimmicks. Through informative episodes covering everything from nutrition basics to in-depth discussions on hormone and gut health, listeners will learn how to achieve lasting results while prioritizing balance and nourishment. Subscribe for transformati ...
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The Wholesome Addiction Podcast is a popular podcast that discusses a range of topics related to sexuality, relationships, and adult entertainment. The podcast was first launched in 2012 and has since gained a large following, with new episodes released on a regular basis. The cast is hosted by Beef and Sean and they often have guest speakers join them to discuss various topics related to sexuality, adult films, and relationships. They have a casual, humorous style of conversation that is de ...
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Khronology Functional Wellness

Stevie and Will Winsborrow

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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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Welcome to GynoInfo! - Frank Talk with Dr. Regula Burki - the ultimate podcast for empowering women with essential knowledge about their bodies, gynecology, and navigating the healthcare system confidently. Each week, Dr. Burki dives into women’s health topics, offering expert insights and practical tips to help you understand your body better, prepare for doctor’s appointments, and communicate effectively with healthcare providers. Discover what to expect during gynecological visits, the ke ...
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Freedom to Flourish

Dr. Joel Miller and Dr. Tim Augustyniak

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The Freedom to Flourish Podcast was created out of a desire to educate and inspire people in their health journey - wherever they are at. Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss health and a variety of health conditions through the lens of functional medicine and applied kinesiology. NEW episodes released every MONDAY at 5am. As with every episode, let us know what you think, if you have any questions, and most importantly, what do you want us to discuss NEXT?
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The Armor Men's Health Show

Dr. Sandeep Mistry and Donna Lee

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The Armor Men's Health Show with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men...and sometimes women. Dr. Mistry is a Board Certified Urologist and founder of NAU Urology Specialists in Austin, TX. Donna Lee is Director of Business Development and a professional stand-up comedian. The medical and wellness discussions between them (and guests) will be informative, interesting, and funny. Dr. Mistry and Donna Lee discuss topics ...
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CNME Connects

Selene Daly Tarpey

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Welcome to ”CNME Connects,” the podcast series that delves into the multifaceted world of healthcare. I’m your host, Selene Daly Tarpey, and in each episode, we will explore a wide range of topics—from inspiring patient journeys to spotlighting the dedicated staff who make a difference every day in healthcare settings. Join us as we provide informative discussions on all things related to health and nursing, including insights into undergraduate nursing education and continuing professional ...
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A podcast series exploring new approaches to primary care, public health and public service delivery, supporting the 19 Hills Wellbeing Centre and community activities in Ringland, a small area in the east of Newport in south east Wales. We talk to colleagues and partners around the UK and beyond on how shifting to prevention, prioritising action on the Social Determinants of health and community-owned models of service delivery could change lives - and give staff a better job and purpose.
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Decoding Health

Dr. Urban A. Kiernan

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Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our daily health. This show is committed to illuminating topics ranging from personal health and wellness to cutting-edge biopharmaceutical advancements and beyond. Join us each week for an enlightening journey through the realms of science and discover the incredible tools that can enhance your everyda ...
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"Welcome to What Would Sabrina Say, your trusted companion on the journey to mental health and well-being. Join Sabrina, a seasoned mental health professional with over two decades of experience, as she expertly navigates the complexities of mental wellness with a genuine and evidence-based approach. In each episode, Sabrina invites guest hosts who are experts in their respective fields to delve into trending topics within the realm of mental health and wellness. But that's not all—tune in f ...
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The Berne Podcast with Dr. Sam Berne

Dr. Sam Berne - Holistic Eye Health

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Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you’re curiou ...
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Clean and Sober Radio is dedicated to promoting a lifetime free of alcohol and drugs. Our mission is to inform, share, and discuss, across multiple media platforms, the story of addiction and the road to recovery.
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Dr Ron Unfiltered Uncensored

Dr Ron Unfiltered Uncensored

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”Dr. Ron Unfiltered Uncensored” is an engaging and informative podcast hosted by Dr. Ronald M. Repice, a respected physician with decades of experience in the medical field. In each episode, Dr. Ron provides his unfiltered and uncensored perspective on a variety of health and wellness topics, drawing on his extensive knowledge and expertise to provide valuable insights and advice. Whether you’re interested in the latest medical research, practical health tips, or thought-provoking discussion ...
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The Geeky Medics Podcast aims to inspire and inform through discussions with some of the most fascinating individuals in the world of healthcare and education. Host: Joshua Chambers Producers: Emma Harvey & Lewis Potter
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The Victory Garden

V for Victory Organization Team

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EVERYDAY is Veterans Day here at V For Victory Organization. One day a year is not enough to give thanks to our Veteran Community, so we organized this organization. Our podcast, The Victory Garden, is where we discuss much of the Veteran Life, News Updates for Veterans and Their Families, Resources, Information, and interview people who care about Veterans! We ask you to share this, our blog, and our website with your network as "Everyone Knows A Veteran".
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Welcome to Sasha Pieterse's Women In The Nude Podcast, where we're not actually nude, but we do bare it all – not just our bodies, but our experiences, our perspectives, and our truths. Join us as we tackle taboo topics and take on the issues that make some folks squirm.From the complexities of women's health and mental wellness to breaking down gender stereotypes and challenging societal expectations, we're diving deep into the issues that matter most to women. We'll explore the journeys of ...
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Find Your Strong Podcast

Christine Chessman & Ela Law

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Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you, the listeners. The hope is that together we can change the narrative around fitness and nutrition, and ...
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Our world has many voices. We all share this space together, but each of us has our own opinions, our own identity. Join hosts Calvin, Brandon, Kristina and Lee, as they bring in guests to discuss various social issues that effect everyone. Each episode will tackle a different issue, with insights by members of some diverse communities. The only rule on this show? You gotta be...STR8 UP.
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This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150+ channels and browse our 28,000+ episodes on our website: ⁠newbooksnetwork.com⁠ Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: ⁠https://newbooksnetwork.substack.com/ ...
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Welcome to Mastering Change, a podcast co-hosted by Emma and Araminta, where we engage in meaningful conversations centred around healing. In this series, we bring together leading experts, innovative thinkers, and emerging voices to connect knowledge with real-world impact in the areas of trauma, mental health and wellbeing. Each episode features insightful discussions with respected figures as well as promising new contributors to the field. We explore a range of topics with a focus on mak ...
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Talk of Alaska

Alaska Public Media

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Alaska’s only statewide call-in forum for discussing the issues impacting life on the Last Frontier. Politics, science, culture and current events are covered by host Lori Townsend and members of the Alaska Public Media news team along with guests and callers.
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In The Tank

The Heartland Institute

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The weekly flagship podcast from The Heartland Institute features in-depth policy discussions connected to current news. Host Donald Kendal leads the discussion with the usual crew of Heartland Institute Vice President Jim Lakely, Socialism Research Center “Commissar” Justin Haskins, Editorial Director Chris Talgo, and others at this national free-market think tank. The entertaining and informative discussions often hit topics such as the environment, energy policy, Big Tech censorship, the ...
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The Learn Skin Podcast investigates the intersection of Eastern and Western medicine to inform an Integrative approach to Dermatology. Join co-hosts Dr. Raja Sivamani and Dr. Hadar Lev-Tov as they discuss the latest in scientific research and treatment options with leading experts in integrative medicine and dermatology.
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Welcome to Shut the Backdoor, brought to you by Redox. Shut The Backdoor is a healthcare security podcast dedicated to keeping health data safe, one episode at a time. Hosted by Jody Maberry and Meghan Mcleod and featuring special guests to discuss the most critical topics for healthcare security.
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Welcome to The Menopause Disruptor Podcast, I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group. My mission is to challenge outdated narratives around menopause. The menopausal transition is a natural phase of life that deserves to be embraced, not stigmatized. Reflecting on my own encounters with the lack gap in female hormonal health and leaning in on my experience in science communication and public relati ...
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This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150+ channels and browse our 28,000+ episodes on our website: newbooksnetwork.com Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: https://newbooksnetwork.substack.com/ Fo ...
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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Get ready to laugh (and maybe squirm a little) because on this episode of The Armor Men’s Health Show, Donna Lee sits down with the amazingly chill and fantastic Dr. Preston Smith – Interventional Radiologist and all-around hemorrhoid hero at Urology Specialists of Austin! Yep, we’re finally talking about the thing nobody wants to talk about… the d…
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If you’ve ever attended the Anchorage International Film Festival, you know their slogan, films worth freezing for, is accurate. The annual line up of features and shorts from Alaskan filmmakers and other U.S. and international creatives brings a festive start to December. This year is the festival’s 25th anniversary and Alaska Native film adaptati…
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What happens when the part of us that wants to heal becomes the thing that gets in the way? In this episode, we speak with Laura Patryas, a nondual IFS practitioner who sees our inner parts as expressions of awareness rather than problems to fix. Laura explains how trauma disconnects us from presence and how, in both therapy and life, healing begin…
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During the Civil War, the utility and widespread availability of opium and morphine made opiates essential to wartime medicine. After the war ended, thousands of ailing soldiers became addicted, or “enslaved,” as nineteenth-century Americans phrased it. Veterans, their families, and communities struggled to cope with addiction’s health and social c…
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During the Civil War, the utility and widespread availability of opium and morphine made opiates essential to wartime medicine. After the war ended, thousands of ailing soldiers became addicted, or “enslaved,” as nineteenth-century Americans phrased it. Veterans, their families, and communities struggled to cope with addiction’s health and social c…
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During the Civil War, the utility and widespread availability of opium and morphine made opiates essential to wartime medicine. After the war ended, thousands of ailing soldiers became addicted, or “enslaved,” as nineteenth-century Americans phrased it. Veterans, their families, and communities struggled to cope with addiction’s health and social c…
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In this episode of SHE MD Podcast, Lisa Damour sits down with Dr. Thaïs Aliabadi and Mary Alice Haney to discuss raising tweens and teens, mental health, and emotional development. They explore handling independence, fostering respect and self-esteem, navigating romantic relationships, and managing discipline with repair-focused consequences. Learn…
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In this episode, we take a calm, reassuring look at breast lumps—what they are, why they happen, and what steps to take if you find one. We break down the different types of breast lumps, what they can mean for your health, and why early detection truly matters. You’ll learn when it’s important to reach out to a healthcare professional, what to exp…
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In this episode, Mary welcomes Hannah Hembree Bell, an award-winning Austin family law attorney, mom of four, and founder and CEO of one of the fastest-growing family law firms in the United States, Hembree Bell Law. Hannah shares her deeply personal journey of losing custody and financial ground in her own divorce. She transformed those hard-won l…
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Joining Ben and Rachel this week is former GB athlete and now supreme running coach, Jo Wilkinson. We chat about what it means to train hard, the different versions of this and what the main goal of any running that requires a lot of effort should be. We only mention David Goggins once. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ ONLINE; Aromatherapy Foundations Certification January 28, 2026 @ 5:30 pm – March 4, 2026 @ 6:45 pm $997.00 ONLINE: STARTS WEDNESDAY JANUARY 28TH,2026 Ma…
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Send us a text In today’s episode, we’re taking another look at a topic we’ve covered before. This quick refresher breaks down why gut health is so important for overall health. We also share practical Dos and Don’ts of gut health. Tune in for more! Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with you…
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In this eye-opening episode of "Dr. Ron Unfiltered, Uncensored," Dr. Ron explores the often overlooked connection between falls, dementia, and the misuse of multiple medications, known as polypharmacy. Discover how a seemingly innocuous fall could be an early indicator of cognitive decline and the impact of excessive medication on mental health. Ga…
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In this raw conversation, Sasha and Francia Raisa pull back the curtain on what it’s actually like to have a public career while your hormones and mental health are in chaos. Francia shares how she went from landing back-to-back hit shows to quietly falling apart: severe depression, terrifying night sweats, gut issues, PCOS, endometriosis, and PMDD…
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How well do we understand our relationship to sex? According to Oliver Davis and Tim Dean, authors of the new book Hatred of Sex (University of Nebraska Press, 2022), we tend to overlook the “unpleasurable pleasures” that are integral to sex. Sex undoes us, destabilizes us, takes us out of ourselves. Many of our 21st century cultural products—Queer…
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Send us a text What if your biggest health problems aren’t caused by food alone — but by light, biology, stress, and hidden environmental triggers no one warned you about? In this mind-shifting episode, Dr. Urban Kiernan and Shana Hussin dive deep into the overlooked science behind metabolic dysfunction, hormonal collapse, food sensitivities, and t…
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Spine specialist, Dr. Timothy Gagan shares a story of a young woman with back pain who has Bertolotti Syndrome. Dr. Tim's interest in chiropractic began with high-school sports. He was a wrestler and football player which caused him spinal injury. He was impressed with his hometown chiropractor and decided that treating musculoskeletal complaints t…
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Dr Caroline Foreman B.Sc BMBS FRACP is a clinical immunology and allergy specialist, with a special interest in the communication of allergies. As Medical Director of the not-for-profit foundation MedicAlert Australia, Caroline provides clinical oversight and guidance to ensure that this foundation maintains its high clinical standards. Listen as D…
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Drawing on deep reserves of experience and theoretical and research knowledge, Nancy McWilliams presents a fresh perspective on psychodynamic supervision in this highly instructive work. In Psychoanalytic Supervision (Guilford Publications, 2021), McWilliams examines the role of the supervisor in developing the therapist's clinical skills, giving s…
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V for Victory Organization - EVERYDAY is Veterans Day - Donate Your Support Here Purchase products Here Businesses Partner with Us!!! Make sure to go to the website and share the information with your network. Blog is here Honor Wall is live. Check it out --- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "f…
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Send us a text The powerful medications known as GLP-1s have transformed treatment options for conditions ranging from diabetes to obesity, but their side effects can be challenging. What if there was a way to harness their benefits while minimizing the discomfort? That's where the concept of microdosing comes in. Many patients struggle with the co…
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While much of the national conversation about overdose focuses on younger populations, a new campaign spearheaded by our state health and behavioral health agencies aims to prevent drug overdose deaths among middle-aged and older Rhode Islanders. In this episode, Steven Boudreau, director of equity and engagement and the public information officer …
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Welcome to CNME Connects, a podcast sharing stories that inspire, educate, and connect those working across healthcare. In this episode, Fiola Murphy and Gertrude Roddy open a thoughtful and down-to-earth discussion on bedwetting in children, tweens, and teens — a topic that’s often whispered about, yet deeply impacts family life. 🎙️ What We Explor…
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Today I talked to Meg Bernhard about her new book Wine (Bloomsbury, 2023). Agricultural product and cultural commodity, drink of ritual and drink of addiction, purveyor of pleasure, pain, and memory - wine has never been contained in a single glass. Drawing from science, religion, literature, and memoir, Wine meditates on the power structures bound…
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The aging of America will reshape how we live and will transform nearly every aspect of contemporary society. Renowned life course sociologist Deborah Carr provides a lively, nuanced, and timely portrait of aging in the United States. The US population is older than ever before, raising new challenges for families, caregivers, health care systems, …
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Taylor McCall's The Art of Anatomy in Medieval Europe (Reaktion, 2023) is the first history of medieval European anatomical images. Richly illustrated, The Art of Anatomy in Medieval Europe explores the many ways in which medieval surgeons, doctors, monks, and artists understood and depicted human anatomy. Taylor McCall refutes the common misconcep…
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The aging of America will reshape how we live and will transform nearly every aspect of contemporary society. Renowned life course sociologist Deborah Carr provides a lively, nuanced, and timely portrait of aging in the United States. The US population is older than ever before, raising new challenges for families, caregivers, health care systems, …
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Send us a text Tasha and Brandon and their membership - the Village- have been a lifeline for me over the last few months, which personally have been incredibly difficult. They work with recovering perfectionists, folks struggling with burnout and high-achieving humans who are navigating complex life circumstances (clcs) and have lost themselves al…
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In the 1970s, the invention of the home pregnancy test changed what it means to be pregnant. For the first time, women could use a technology in the privacy of their own homes that gave them a yes or no answer. That answer had the power to change the course of their reproductive lives, and it chipped away at a paternalistic culture that gave gyneco…
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Send us a text Thanksgiving should fill you with gratitude — not glucose spikes, food crashes, and next-day regret. In this special episode, Dr. Urban Kiernan breaks down exactly how to enjoy the holiday without undoing all your metabolic progress. From pictures of his family (yes, including Stella!) to the science of satiety, Dr. Urban gives you a…
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V for Victory Organization - EVERYDAY is Veterans Day - Donate Your Support Here Purchase products Here Businesses Partner with Us!!! Make sure to go to the website and share the information with your network. Blog is here Honor Wall is live. Check it out --- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "f…
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Hello to all you fantastic gentlemen and amazing ladies joining us for The Armor Men’s Health Show! I’m your host, Donna Lee, and today I’ve got some great listener questions for our board-certified urologist, Dr. Lucas Jacomides. We are both with the parent practice that hosts this podcast First question comes from a 68-year-old man in good overal…
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The Alaska office of Children’s Services, OCS, is tasked with protecting children and supporting struggling families. Providing a stable, loving home for children helps improve their chances for success in health, education, social settings and future employment. An audit required by a 2018 law aimed at improving OCS outcomes found problems persist…
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We sat and down and thought, "What do we need to invent to make running better?" and here is what we came up with! Set a new PB using the FuelDrone or continue to run whatever the weather with ClimaBubble. These and many more semi-useful inventions that smarter people need to make. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Send us a text We rethink self-care as a daily system, not a luxury, and explore how culture, gender roles, and perfectionism fuel burnout. Practical micro-habits, clear boundaries, and self-compassion turn rest into a reliable tool that sustains work, family, and emotional health. • defining self-care across seven pillars • spotting burnout signs …
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How do we talk about trauma without retraumatising? Through animation might be one answer. In this episode, we speak with Quint Boa, founder of Synima, a production company creating short-form animation for mental health communication and education. Quint shares how metaphor in animation allows us to explore emotional and traumatic experiences safe…
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In this episode of SHE MD Podcast, Dr. Tyna Moore joins hosts Dr. Thaïs Aliabadi and Mary Alice Haney to unpack the truth about GLP-1 microdosing, gut health, and hormonal balance. Together they explore how metabolic signals, inflammation, and gut function are deeply connected to female wellness—and how small, consistent changes can drive big hormo…
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In this week’s episode, Dr. Butki delves into vital women's health topics, addressing flu shot necessity, managing hormone intolerance, and understanding osteoporosis vs. osteopenia. Dr. Burki underscores the importance of annual flu vaccinations to prevent severe illness or complications. She offers practical advice for those who can't tolerate ho…
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Welcome to Season 3 of *Women in the Nude* with Sasha Pieterse. After a whirlwind few months filled with burnout, a health scare, and a major life reset, Sasha returns with honesty and vulnerability to share what’s been happening behind the scenes. From experiencing a seizure and learning to slow down, to finding balance between motherhood, work, a…
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