Reflections from Mark Vernon on soulful matters including spirituality and psychotherapy, science and religion, consciousness and the divine. For more on see www.markvernon.com
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Inner Thoughts Podcasts
This is a collection of my thoughts on philosophy and techniques regarding mountain guiding and outdoor leadership. I record each episode unscripted and usually in a single take. Starlight and Storm is a book by Gaston Rebuffat published in 1956. He was a visionary french guide that has eloquently written about guiding and mountain craft.
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Sit back and relax while you listen to people’s inner thoughts
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In each episode of "All In My Head," we dive deep into subjects that have lived rent free in my mind and the internal dialogues that shape our decisions, beliefs, and emotions. Join us as we explore the thoughts, doubts, and debates that often remain unspoken. From navigating personal dilemmas to unpacking complex emotions, this podcast offers a space for introspection and self-discovery. Whether you’re wrestling with a tough decision or simply curious about the inner workings of the mind, t ...
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This podcast is about the discussion of things going on to the world along with some funny stories from childhood. We sit back and talk.
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The Inner Compass Podcast is a thought-provoking series that delves into the journey of self-discovery, personal growth, and finding direction in life. Through meaningful conversations, the podcast explores themes like mindfulness, spirituality, emotional well-being, and the challenges of navigating a modern world.
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Exploration of the journey that is growth and adulting through discussion of day to day topics and sharing of opinions and life lessons.
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How often do we talk about mental health? I dont just mean the various diseases and diagnoses. I'm talking about the day to day thoughts and feelings we go through. We dont have those discussions nearly enough and well... let's have them.
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Your Favorite crazy ass gemini and all his foolishness.....
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Daily conversations with Akinsola Adejumo ! Stay tuned Support this podcast: https://podcasters.spotify.com/pod/show/innerthoughtsofaman/support
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Our conversations invite guests to go on a raw and introspective journey with us, exploring together what it means to be fully human. Through a series of heart- and thought-provoking questions and our shared vulnerability, we aim to unearth rare insights about each other that tends to inspire, teach, and connect us closer together. Our guests include exceptional humans of all walks of life, including leading experts, top performers, celebrities … and children. - Mitra Manesh & Ben Dadbin
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You were born with the ability to create your reality. Which means you already have complete control over how you experience what happens "outside" of you, as well as every thought, feeling, inner conversation and action that emanates from you. The "Life Moves" podcast (previously the "Beyond the 3D" podcast) shares how you can apply "personal sovereignty" and "alchemy" to consistently create a reality that resonates with higher vibrational frequencies, like happiness, love, fulfillment, joy ...
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The Power Within is a podcast about leadership, personal growth, and human dynamics. Hosted by Keith Power, Executive Coach at Motivus Coaching, it features inspiring conversations with accomplished thought leaders, exploring themes of inner strength, self-awareness, and transformation. Through their stories, the podcast offers actionable insights to help listeners unlock their potential, navigate challenges, and lead with clarity and resilience. Through inspiring stories and actionable insi ...
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The Next Level Confident Podcast is a show focused on helping you live your most confident life, whatever that means to you. I'm Janelle Lynnae and my husband Frankie and I will chat about everything from money to relationships, to thought patterns and inner healing…. to having main character energy…. to the occasional Netflix show reference! So if you're ready to overcome your negative self-talk, start becoming the most magnetic version of yourself, and living your life in full confidence s ...
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Neuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us. Through storytelling, research, interviews, and experiments, David Eagleman tackles wild questions that illuminate new facets of our lives and our realities.
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Hello, is there anybody out there? Have you ever felt there’s something missing? Have you ever wondered who you truly are? I’m just an ordinary guy who had an extraordinary awakening. On the evening of Sunday June 9,2019 my world was shook with such force, enough to cause an inner shift of thought which allowed the doors of my inner temple to fly wide open. It was powerful enough to make me curious in searching and questioning everything within my structure. My reality, which I had built and ...
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Robots Talking - Robots and AI talking about AI, Tech, science other interesting topics. We review research, articles and papers on wide variety of subjects.
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Reactivating the inner god & goddess within you along with helping you realign your thought process giving you the ability to ascend to your higher being.
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Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm. On Mondays, we feature longer conversations with insightful individuals ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Tune in every week as your sister-in-growth, Charisma Whitefeather, leads you on a thought-provoking inner healing journey full of practical tools, new perspectives and a dash of sass. Whether you've been doing the inner work for emotional healing, mental wellness, awakening or you're just trying to feel better on the inside, each episode is designed to take you a step closer to the person you really want to be and the person you know you are.
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Discover the structure behind all phenomena, which will lead you to a higher state of consciousness. A state called “Awakened” or “Enlightened,” where worries, anxieties, negativity, and all worldly concerns, cease and fall away. Discover more on our website at thedogteachings.com, including all teaching materials, podcasts, diagrams, transcripts, videos, and links to the download or purchase of - The Blueprint of Consciousness - the book that leads you through a guided inner journey to free ...
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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Feeling lost or uncertain in today's world? Seeking guidance on your spiritual journey and inner strength? "Dharma Boost: Faith & Inner Strength" is your weekly dose of inspiration and wisdom. Join us as we explore ancient teachings, share insightful stories, and engage in thought-provoking discussions on topics like mindfulness, compassion, purpose, and overcoming life's challenges with faith. This podcast offers a space for reflection, growth, and connection with your inner self. Whether y ...
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Freeing yourself from your most inner thoughts.
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Holy Heretics seeks to foster honest conversations about the state of religion in the 21st century. We interview experts, spiritual seekers, scholars, and activists in our quest to examine just exactly how modern-day Christianity lost the Way of Jesus while also discovering how it can be regained through subversive thought and action.
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The New School presents conversations, book signings, art, and lectures with thought and action leaders of our time. We are a learning community of 4,000 people in the Bay Area and around the world dedicated to learning what matters. TNS focuses on the emergent, seeking out the thought and action leaders who are bringing discussion, beauty, and change to the world. We present events and podcast them in many areas: arts and sciences, health and the environment, and inner life. We follow strea ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Let’s Stop Your Thought Bully Short, soothing episodes to help you quiet anxious thoughts, silence your inner critic, and reconnect with your calm confidence — one gentle step at a time. You’re not alone. Let’s quiet that Thought Bully together Does your mind feel like your worst critic? Do you overthink everything, doubt yourself, and let fear talk you out of what you really want? It’s time to stop your Thought Bully and take back control. Welcome to "Let's Stop Your Thought Bully", the pod ...
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Thoughts Pending delves into a objective discussion about issues of the day from different perspectives mixed in with jokes and personal experiences check in bi weekly for new episodes on Mondays. The main objective of this show is to make listeners laugh and think. Tell a friend or two to rate and subscribe.
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Join Turn-Based Cynics, the snark-infused podcast where Resobaso and ColdDeath dive into gaming, igniting fiery discussions, unapologetic critiques, and sardonic roasts of games and news. With a fearless and cynical mindset, we share honest opinions, delving into controversial topics. Whether you agree or dare to challenge us, our episodes offer captivating entertainment and thought-provoking insights. Tune in to unleash your inner cynic!
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Hello everyone and welcome to It Is In Us Now/It Is In US Now a podcast that encourages deep thought, inner reflection, positive vibration, benevolent opinion and the proliferation of insightful constructive gems of information. This podcast is brought to you from the ever awakening U.S of America and is opinion based bringing you discusions inspired on observations, experiences and research in an easily understandable and digestible format. Topics range from spirituality, health, energy, nu ...
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We are all performers in one way or another. In this game-changing podcast, we discuss the mental skills needed to perform at your best.
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Welcome to the Dirty South Security Podcast! 🌍🔒 Join us as we dive into the hottest takes and latest trends in cybersecurity from around the globe. Whether you're a seasoned professional or just curious about the digital world's inner workings, our podcast offers insightful discussions, expert interviews, and thought-provoking analysis on the most pressing security issues today. Stay ahead of the curve with our no-nonsense approach to all things cybersecurity. Subscribe now and never miss an ...
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What is reality, awakening, enlightenment? Welcome to The inner Way. A place dedicated to looking inwards, encouraging honest thought about existential reality with no other agenda than personal understanding of personal reality. The inner way.
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This podcast is intended to provide a encouraging word to help us all moving forward. Philippians 4:7 “And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Psalm 62:5-8 “Yes, my soul, find rest in God; my hope comes from him. Truly he is my rock and my salvation; he is my fortress, I shall not be shaken. My salvation and my honor depend on God; he is my mighty rock, my refuge. Trust in him at all times, you people; pour out your he ...
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Hosted by Erik Qualman, each week we find the world's top thought leaders and hand select their top 7 Super Tips to unleash your inner superpower. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry ...
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🌺Bringing u love and peace. Sharing my weekly reflections about life.
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Finding Nothing is an immersive journey blending original music, mindful breathing, and introspective thought—guiding listeners toward a deeper connection with their inner spirit.
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🌍 One World in a New World — A Portal to Presence, Purpose, and Possibility Welcome to One World in a New World—a transformative podcast where conscious conversations, spiritual awakening, and personal evolution converge. Hosted by Zen Benefiel, each episode explores the hero’s journey, inner wisdom, mindful leadership, and soul-centered living. Join thought leaders and everyday visionaries on a path of awakening the self, sacred storytelling, and global harmony. From ego to wego, discover t ...
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Get in-tune with #MindBodySoul food. Food for thought.. & for action.. & for inner-peace.
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Join me as I explore the journeys of diverse individuals, from psychologists and NLP experts to talented actors and spiritual guides. Each episode features deep conversations that uncover unique insights and practical wisdom. What You Can Expect: Inspiring Interviews: Engage with thought leaders who share their experiences and expertise. Diverse Perspectives: Discover the connections between psychology, performance, and spirituality. Practical Tools: Gain actionable strategies FOLLOW ME ON S ...
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Join Susan and gather some empowering life skills to find your inner freedom, radiate your personal brilliance and live a rich and opulent life. Susan helps strong, capable women who have pockets of self doubt, access their inner wisdom and clarify their Truths. Susan’s personal journey of removing energetic blocks within herself, tearing down barriers to personal success and happiness and building an inner foundation of love and courage, informs every conversation.Having come from a backgro ...
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I replaced my corporate income before the end of the my first year as a spiritual business mentor . Over my 20+ years in business, I have been divinely guided to support entrepreneurs to success on an inner and outer level. In this podcast, you will experience interviews with successful spiritual entrepreneurs, authors and thought leaders, activations to support the entrepreneurial mindset and coaching moments with me. We have a thriving Success Support Community available for support beyond ...
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Discover the universe within. Listen in for meditations and self-inquiry practices that help you explore your inner space.
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We will discuss any and every thought that we have about self-care from Mindfulness, Yoga/Mediation, Inner Peace, Chakras, Spa Days, Mental Health, etc.
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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken
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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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(Rerun) The Resilient Mind: Cultivating Inner Strength Through Thought Mastery.
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Get in touch with us! We’d appreciate your feedback and comments. "Recognising that this anxiety is merely a passing state, like a cloud passing by, well, it can significantly alleviate the pressure and help you maintain composure." Uncover how your thoughts shape reality and learn practical strategies to cultivate mental resilience and emotional s…
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An Implosion of Light. Talking mystical experiences with James Harpur and Mark Vernon
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James Harpur’s new book, "Dazzling Darkness: The Lives and Afterlives of the Christian Mystics", begins with an account of a mystical experience that happened to him - “an implosion of light”, as he describes it. That led to his book, Dazzling Darkness, in pursuit of the path that leads to ultimate reality: God. Mark Vernon’s new book, "Awake! Will…
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15. Fear Is a Liar - Learning To Lead Your Thoughts
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📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken dives deep into the topic of fear and anxiety—how it shows up in our minds, our bodies, and our faith. With insights from her work as a Splankna pr…
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Brains bear thoughts like a peach tree bears peaches. Even for meditators it's almost impossible to stop the firehose of words and images and ideas. But what in the world is a thought, physically? How can you hear a voice in your head when there's no one speaking in the outside world? And what does any of this have to do with a small marine animal …
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AI & LLM Models: Unlocking Artificial Intelligence's Inner 'Thought' Through Reinforcement Learning
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AI & LLM Models: Unlocking Artificial Intelligence's Inner 'Thought' Through Reinforcement Learning – A Deep Dive into How Model-Free Mechanisms Drive Deliberative Processes in Contemporary Artificial Intelligence Systems and Beyond This expansive exploration delves into the cutting-edge intersection of artificial intelligence (AI) and the sophisti…
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An important topic
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Overcoming Negative Thoughts Boosting Inner Strength
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Episode Description: Uncover powerful techniques to conquer negative thoughts and emotions in this transformative episode of Dharma Boost: Faith Inner Strength. Learn practical strategies for cultivating a positive mindset, fostering emotional resilience, and enhancing your overall well-being. Explore the spiritual principles behind these methods a…
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36. Making Peace with Your Negative Thoughts and Inner Critic
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Do you have a tendency to be hard on yourself for your “negative” thoughts? In this episode, Ben and Mitra explore the difference between the small self that judges and the deeper self that sees with compassion. They unpack how even emotions like jealousy can become invitations to know ourselves better—if we’re willing to stay curious. It’s a thoug…
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In this episode, we explore the counterintuitive idea that sometimes the best thing you can do... is nothing at all. We unpack the concept of "no thought"—the practice of stepping away from constant mental chatter—and how intentional breaks can actually sharpen focus, boost creativity, and improve your overall performance. Whether you're an overthi…
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This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how to stay focused in an increasingly unfocused world, and more specifically, how we can turn that focus into an everyday habit. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this…
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Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Will Help You ACTUALLY Finish What You Start & Get through Your To-Do List Easily!
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Is your to-do list stressing you out? How often do you feel like you’re just trying to catch up? Today, Jay dives deep into the power of slowing down—not as a luxury, but as a necessary life strategy. He walks us through eight actionable and science-backed steps to feel more present and connected to your day–no yoga mat, silent retreat, or drastic …
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Episode Description:.Uncover the transformative power of nature therapy as we delve into its profound impact on mental wellbeing. Learn practical tips to harness the healing energies of Mother Nature and foster a harmonious connection between self, environment, and inner peace. Key Takeaways:.- Understand the science behind nature therapys benefits…
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40. The Power Conscious Endings (Season Finale)
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In this episode, Ben and Mitra announce they're closing Season One to create space for a fresh start, which leads them into a conversation about why conscious endings matter so much in our lives. They explore how incomplete closures—whether from relationships, jobs, or even everyday situations—accumulate in our subconscious like open apps draining …
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S7/E43: Martfotai - I Am Intention - What Directs My Energy, Forms My Life
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In this ninth episode of the Martfotai podcastseries, we explore the sacred anatomy of intention - what forms it, what distorts it, and how to reclaim it. You’ll learn how attention becomes direction, how wishbecomes will, and why most people are living under the influence of borrowed aims - serving desires that aren’t truly their own. We expose th…
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Finding Gratitude Strengthening Appreciation Mindfulness, Meditation, Self-Growth (Dharma Boost)
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Episode Description:. Discover the transformative power of gratitude in this enlightening episode of Dharma Boost:. Faith Inner Strength. Learn practical techniques to cultivate a daily practice of appreciation, fostering emotional resilience, enhanced well-being, and a more positive outlook on life. Key Takeaways:.- Understand the benefits of grat…
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Join us every week for a dedicated time of prayer, reflection, and spiritual growth. In this video, we come together to lift our voices, share our burdens, and find solace in collective prayer. Whether you're seeking comfort, guidance, or simply a moment of peace, you'll find a welcoming community here.…
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"Anchored No More": Why Derrion Henderson Chose Change - PT 1
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Send us a text What do you do when the life you've built no longer feels like your own? In this deeply honest episode of All In My Head, former morning news anchor Derrion Henderson shares the emotional and spiritual journey behind his decision to walk away from a rising career in broadcast journalism. From the outside, it looked like success—but o…
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Join us every week for a dedicated time of prayer, reflection, and spiritual growth. In this video, we come together to lift our voices, share our burdens, and find solace in collective prayer. Whether you're seeking comfort, guidance, or simply a moment of peace, you'll find a welcoming community here.…
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Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
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Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and mother of three, Nara Smith, for an intimate conversation that blends vulnerability, wisdom, and humility. Known online for her serene ASMR-style cooking videos and elevated fashion-forward kitchen aesthetic, Nara open…
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Overcoming Adversity:. Inner Strength Resilience
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Episode Description:.Unveil the secrets of resilience and inner strength as you navigate adversity. This captivating episode of Dharma Boost:. Faith Inner Strength delves deep into the human spirit, exploring time-honored wisdom that equips you to triumph over lifes challenges. Key Takeaways:.- Cultivate unshakable resilience during adversity throu…
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How Many Conspiracies are there in Health and Fitness?
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You are being lied to. When it comes to your health and fitness. Not intentionally, at least in most cases, but mainly by the ignoramus known as the Fake Fitness Experts. They are fed propoganda and because their god with a little g, of science, tells them it's so, they start spewing it to anyone that will listen. When it comes down to it, if you r…
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17. Faith Meets Neuroscience: How Splankna Unlocks Emotional Freedom
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Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken breaks down what Splankna actually is—from the science behind energy healing to the spiritual foundation that sets this protocol apart. Whether you'r…
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Episode Description:.In this enlightening episode of Dharma Boost:. Faith Inner Strength, delve deep into the transformative power of positive mindset and attitude. Learn practical techniques to shift your perspective, foster optimism, and cultivate resilience in the face of adversity. Discover the profound impact of gratitude, visualization, and a…
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Numerology For Exam Success| The Truth About 4 & 8 Mulank | Career Astrology Insights
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Are you worried that your Moolank (birth number) 4 or 8 is blocking your exam success or career growth? In this insightful podcast, Atullya Nimai Dass breaks down the truth behind these numbers — and how numerology and astrology can actually guide you toward the right path.📥CONNECT WITH ME:YouTube:https://youtube.com/@innerhabitInstagram: https://i…
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Walk, Dream, Write: Writing Workshop with TNS Visiting Scholar Craig Chalquist
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Join us for the culminating event with our spring 2025 visiting scholar Craig Chalquist. We listen to the earth around us, talk about how our dreams reflect events in the world, discuss and practice active imagination, and practice creative writing as a continuation of engaging the imaginal figures who address us.The New School at Commonweal is a c…
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Ep 202 Gold, Growth & the Inner Compass - Can One Idea Change the World?
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Ep 202 One World in a New World with Peter MerrickExplore the intersection of gold, growth and the inner compass in this thought-provoking discussion featuring financial sovereignty with Peter Merrick, Zen Benefiel, and purpose-driven business.🌟 What if the real gold isn’t what you invest in—but how you invest in yourself?In this powerful episode o…
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Ep111 "Might we be surrounded with undetected minds?" (with Michael Levin)
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What is intelligence? If we look hard, can we find it in unexpected places: not just in brains but in all kinds of structures? How should we recognize it? And what does any of this have to do with a bipedal dog born without front legs, or making small new organisms out of single cells, or how Wikipedia might be like an axolotl, or why we are so bli…
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World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender
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John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competition at his peak. We discuss his evolution from forcing outcomes to allowing flow, why mastery begins with surrendering control, and transforming press…
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Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
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Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on the hit series Couples Therapy. Known for helping couples navigate the …
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Boost Mental Health:. Sleeps Power
This title is concise, engaging, high SEO, and aligns with the podcast show Dharma
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Episode Description:.Explore the profound influence of sleep on mental health as we delve into its significance, benefits, and optimal practices to achieve restorative slumber in this enlightening episode of Dharma Boost:. Faith Inner Strength. Key Takeaways:.- Understand the role of sleep in maintaining a healthy mind- Learn practical tips for imp…
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Episode Description:. Dive deep into understanding and overcoming stress and burnout in the fast-paced world we live in today. Explore practical self-care strategies to rejuvenate your mind, body, and spirit, and reignite your inner strength. Key Takeaways:. Learn actionable tips for reducing stress, managing burnout, practicing self-compassion, an…
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Aadhya Anand on Acting, Rejection & Surviving Bollywood Auditions | Full Podcast #actorjourney
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When 17-year-old Aadhya Anand got her first pan-Indian audition call from Singapore, she never imagined it would lead her straight to Netflix’s hit series Bombay Begums—and a whole new life in Mumbai. In this candid interview, Aadhya reveals:• How she balanced school and acting across two countries • The audition saga that took six months to nail •…
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Embracing Change Inner Strength for a Dynamic Life
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Episode Description:.In this enlightening episode of Dharma Boost:. Faith Inner Strength, delve deep into the transformative power of embracing change and uncertainty with confidence. Gain practical insights on navigating lifes unpredictable twists and turns, cultivating resilience, and finding peace amidst chaos. Key Takeaways:.- Understanding the…
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Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
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Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up about one of the most painful yet common experiences: feeling unsupported, unseen, or misunderstood by the people closest to us. He unpacks the psychology behind why others often don’t believe in us, highlighting t…
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Mastering Mindful Communication:. Boost Dharma Relationships
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Episode Description:. Discover practical tips to enhance your communication skills in this enlightening episode of Dharma Boost:. Faith Inner Strength. Learn how mindfulness can transform the way you connect with others, fostering empathy and understanding in all interactions. Key Takeaways:.- Understand the power of active listening and its role i…
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The Contrarian Mindset: Jettison the Fear of Judgement
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Get in touch with us! We’d appreciate your feedback and comments. Have you ever held back in a meeting, hesitated to share an idea, or watered down your voice just to avoid criticism? You’re not alone. The fear of being judged isn’t just uncomfortable—it quietly shapes our choices, silences innovation, and drains confidence from even the most exper…
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When Opportunities Knock and You Don't Answer
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14:43
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What if the very thing you've been praying for has already knocked on your door three times, but you missed it each time? You know that frustrating feeling when you're stuck wanting something to change in your life - whether it's finding the right relationship, getting unstuck professionally, or solving a persistent problem - yet nothing seems to b…
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Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
1:10:53
1:10:53
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Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammator…
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S7/E42: Martfotai - I Am Attention - What I Feed, I Become
43:51
43:51
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In this eighth episode of the Martfotai podcast series, weturn to the force behind all change: attention. You’ll discover how attention is not just focus; it’s fuel.It builds identity, feeds emotion, and determines what lives or fades within you. We explore four types of attention: None, Scattered, Drawn, and Directed, and reveal how most people sp…
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Overcoming Procrastination - Boosting Inner Strength
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Episode Description:.Unlock the secrets to overcoming procrastination and productivity blockages in this enlightening episode of Dharma Boost:. Faith Inner Strength. Learn practical strategies for boosting motivation, focusing your energy, and achieving your goals with mindfulness and inner strength. Key Takeaways:.- Recognize the root causes of pr…
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In this deeply personal episode, I open up about the loneliness I’ve experienced and how my Thought Bully tried to convince me that it would never get better. But what if that voice is wrong? I share my own story and a powerful (anonymous) example from one of my clients to show just how convincing—and dishonest—our inner critic can be. If your Thou…
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Just giving an update of where we last left off at and what to expect going forward my apologies for my absence. I know a lot of you were definitely tuning in to my frequencies and channeling and I greatly appreciate you all for that. Just know that I’m back and I don’t plan on going anywhere anytime soon. Things have shifted, but back and feels go…
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This is one of the returning episodes that I previously did that goes over shadow work, and understanding the work of it.By Ludd / 13 Personas
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People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke
2:02:19
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What makes it hard for you to speak up? Do you ever say “yes” when you really want to say “no”? Today, Jay is joined by Africa Brooke, a globally recognized consultant, speaker, and writer specializing in self-censorship, integrity, and expression. Known for helping individuals and organizations navigate the complexities of honest communication in …
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Episode Description:.In this transformative episode of Dharma Boost:. Faith Inner Strength, we delve deep into the profound art of finding inner peace and tranquility. Explore practical tips, mindfulness techniques, and spiritual wisdom to cultivate a serene mind and harmonious spirit amidst lifes chaos. Key Takeaways:.- Understanding the significa…
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Some things can often be understood, yet challenging to apply in real life. Personal Sovereignty is definately one of those things. However, when you choose to claim your innate Sovereignty--thinking and acting from it everyday--it transforms how you feel about yourself and your life in miraculous ways. There is just something awesome about choosin…
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We recently got back this past weekend from our first of two summer vacations. And I fasted. Did I diet? Heck no! I get the question all the time, 'Kyle, what should I do with my eating on vacation?' Do what you want, enjoy it. In this episode, I go over what I do on vacation, the mindset and what I do with my training on vacations. Hopefully this …
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16. Splankna Uncovered: FAQs, Stories, and Surprising Insights from the Founder
54:09
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken is joined by Sarah Thiessen, founder of The Splankna Institute, for an honest and practical conversation about the real work of emotional healing. Together, they expl…
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Episode Description:. Discover the transformative power of mindfulness in daily life as we explore practical techniques to enhance focus, reduce stress, and foster inner peace. Learn how integrating mindfulness into your routine can lead to a more balanced and fulfilling existence. Key Takeaways:.- Understanding the benefits of mindfulness for ment…
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