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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Tarot Interviews is the first podcast in the world to interview creatives using tarot cards. Every week, Fin sits down with creative minds from across the world to share their journeys and insights. Whether you're listening to a poet share a painful reflection about The Tower, an actor reveal a secret with the Seven of Swords, or a novelist discuss their art of storytelling through The Magician, each episode brings a one-of-a-kind conversation you will not find anywhere else. Three cards. Th ...
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For Fantasy & Science Fiction Storytellers
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Inner Work: A Spiritual Growth Podcast is committed to walking with you on your path of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you drea ...
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With Communicast, Scott works to distill down what it means to be a great communicator. Each episode features a conversation with a business professional about communication skills and how they have impacted their career and overall organization. Listeners will also glean tips around how to hone their own communication skills.
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Chase Jarvis is a visionary photographer, artist and entrepreneur. Cited as one of the most influential photographers of the past decade, he is the founder & CEO of CreativeLive. In this show, Chase and some of the world’s top creative entrepreneurs, artists, and celebrities share stories designed to help you gain actionable insights to recognize your passions and achieve your goals.
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Stepping Off Now is a podcast about how to live your creative best life. I’m Kendra, a social scientist and writer. I spent decades feeling creatively unfulfilled while I pursued conventional life goals, culminating in severe burnout that took years to recover from. This podcast chronicles my journey in real time as I find my way home to my essential creative self. I discuss topics like harnessing the intuitive creative process, using creativity to manage mental health, and sorting through a ...
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Your Heart Magic is a weekly podcast and a space where psychology, spirituality, and heart wisdom meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Board Certified in Clinical Psychology, Writer, and Spiritual Educator. She just released her ninth book, Small Pearls Big Wisdom. She is also the author of the Award-Winning "Lamentations of the Sea," its sequels, and several books of p ...
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Featuring interviews with actors, stunts, dancers, filmmakers, action movie directors, athletes, Krav Maga teachers, acting coaches, and more. Epic tales of changemakers, authentic personal stories, and top tips about the industry, the podcast is a treasure of knowledge helping storytellers of all kinds on their own journeys, and inspiring people to take action upon their own dreams. Ever heard your inner voice getting louder and louder, urging you towards a new path? When our inner guidance ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Welcome to Launch Your Light, the podcast for soulpreneurs, lightworkers, and visionary women ready to align with their soul’s purpose and grow a business that feels good and does good. Hosted by intuitive business coach Jayme Gray, each episode combines spiritual insight, practical business strategy, and actionable steps to help you share your gifts, achieve sustainable success, and live a life of freedom. Topics include soulful marketing, human design in business, organic growth strategies ...
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🔗 Explore more with Lisa Brandis: https://linkin.bio/lisabrandis Are you ready to deepen your spiritual connection, develop your intuitive abilities, and receive divine guidance? This podcast is your gateway to exploring channelling, mediumship, Reiki, and intuitive healing in a practical, inspiring way. Join Lisa Brandis, founder of Intuitive Reiki International, as she shares expert insights, guided practices, and real-life experiences to help you: Strengthen your intuition and trust spiri ...
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Podcast for October Weeks~ Author. Reader. Adventurer. Intuitive Reader & Channel. Energy Healer.
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Hey fiction writer! Want your readers to stay up until 2am, so engrossed in your story they just can’t put it down? Want to build a successful, fulfilling, and sustainable writing life that works for YOU? Story Magic is the place for you. Every week, professional book coaches and editors Emily and Rachel from Golden May dive into writing craft, community, and mindset tips, tricks, and advice so you can write and publish books you’re damn proud of, again and again. We cover craft topics like ...
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Hosted by Tatyanna Wright. The Conscious Diva Podcast empowers you with spiritual tools for life. Welcome! I’m a sought-after intuitive guide, channel, spiritual advisor & meditation teacher. My mission is to guide you back to the truth of who you are. Not who you think you need to be. Tune in every second week for deep dives into powerful conversations and interviews with spiritual teachers, thought leaders, and new science pioneers who will help arm you with empowering healing tools to tra ...
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Cultivating inner calm through spirituality leads to improved mental and physical health.
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Welcome my beautiful friends! I am your host - Kaila Corsiglia ✨ I’ve been on a journey of self-discovery for over ten years. I am a master at experimenting and spent my entire 20’s in a grand experiment, finding what works and what doesn’t work in the realm of self-development, spirituality, law of attraction, manifestation, and other deeper ”woo-woo” topics like channeling, past life regression, subconscious reprogramming, EFT, and so much more. Now, entering my 30’s and after 2 full years ...
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Starring Rachel True and Mat Auryn, THE CIRCLE IS podCAST is a playful spiritual discussion series featuring interviews with authors and celebrities. Rachel True is an American actress renowned for her roles in the witchcraft classic The Craft, Nowhere, and the stoner hit Half Baked, as well as her starring role in the TV series Half & Half, which earned her an NAACP award nomination. Beyond her acting career, True is a lifelong tarot practitioner, sharing her extensive knowledge through a u ...
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The best of all possible podcasts, Leibniz would say. Putting big ideas in dialogue with the everyday, Overthink offers accessible and fresh takes on philosophy from enthusiastic experts. Hosted by professors Ellie Anderson (Pomona College) and David M. Peña-Guzmán (San Francisco State University).
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The world needs more inclusive and intuitive stories and voices. If you are here, then you are curious about disrupting the status quo and activating the power of language, specifically your voice, by writing and sharing your non-fiction stories from your life and experiences. Shana V. Hartman, PhD turned embodied writing coach, hosts The Written Compass. A podcast for inspiration, education, and activation of powerful new narratives that leave a lasting legacy.
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Raising Divinely Feminine awareness is Mezdulene's passionate purpose in this lifetime. Guiding people towards empowerment and personal transformation is her joy.
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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The Flow Habit - Creativity, Flow State, Manifestation, Intuition & Guided Meditation
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Hi Creative Friend! Have you ever felt stuck or like you’ve lost your spark? Do you have creative dreams but never seem to find the time? Do you feel like you’re giving too much energy to the wrong things or people and never have enough for YOU, or what REALLY matters? If so, you’re in the right place. Welcome to The Flow Habit podcast! Hi. I’m Laurie Smith. Five years ago, that was me. I was tired, stretched too thin, and felt like I had lost my connection with my best, most creative, Trues ...
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Author inspired content, where we approach every day topics with a creative mindset. Since we’re all living in this matrix together, why not make it a better place while we have the chance? Author, full-time writer, and marketing coach Jordyn Snyder is here with a newly revamped podcast (formerly Her Call), to share writer, life, and marketing advice. On this side of the internet you’ll learn about how to find a healthy balance with social media, the best marketing tips for indie authors, ho ...
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Every episode we talk about common writing roadblocks. We interview publishing industry experts about how they overcame the hard things in their careers, and we give you our best tips to keep your stories rolling.
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Want to create a hugely successful online course, one that has a major impact on the lives of your students? If you want to learn how to create online courses from the best, you turn to Mirasee; and if you want to host that course, you can’t go wrong using the powerful platform, Ruzuku. Ruzuku co-founder Abe Crystal and Mirasee founder and CEO Danny Iny know what it takes to stand out and be successful in the online courses industry. And now they’re teaming up to share this intel with you in ...
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The Seeking Wild Beauty Podcast explores the inner landscapes of our souls. For all of you empaths, writers, and creatives with roaring hearts looking to unearth your soul medicine/gifts – get cozy and have your journal nearby. Each episode will be deep conversations with other writers, artists, poets, and healers about the creative process, authentic expression, spiritual practice, embodied intuition, and more.
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Why is it so hard to work with editors? Why don't my guest post submissions get approved? What's wrong with my writing? The Managing Editors to the rescue! This weekly podcast features serial managing editor Jess Tyson and a slew of highly intelligent yet perfectly rational guests. Jess's years of experience and high level of hilarious snark make this show a can't-miss exploration of all things writing, editing, and content without too much sassy bullshit. Promise.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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My mission as an energetic navigator is to help people tap into their intuition. That is why I wrote my book, "Trust Your Intuition." In the Amazon best-selling self-help book, I help people understand how to better tap into their intuitive skills. These skills can help you navigate your personal life, your work life, your relationships with friends and family, and also, most importantly, your relationship with yourself. Through my methods you will understand how to listen to that inner voic ...
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More and more people are waking up to their life purpose and realizing the purpose of their life is not to just pay bills. Whether you are Awakening or Awakened, this era is being called "The Great Resignation" for a reason. This podcast talks about being a conscious professional, how to support yourself to thrive, has thought provoking guests, and more!
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Wild souls, deep feelers, sacred rule-breakers… curious minds who know the brain and spirit aren’t separate—they’re tangled in this magical thing we call life. Reckless Mystic is storytelling colliding with neuroscience, nature, consciousness, and the untamed art of becoming. Raw reflections and unapologetic conversations about burning the old, rewiring the mind, and rising again. ✨ No gurus. No dogma. Just deep dives into the science of being human… and the cosmic chaos of being more than t ...
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Art Church is a meditation podcast for artists and creatives designed to help you build a small but mighty ritual around preparing to enter your studio, whether that might be a writing desk or easel in the corner of your living room, a tiny sketchbook you carry around in your pocket, or an entire kitchen, workshop, or dance hall. In this first season, we’ll be calling your creative self home, exploring and tending your internal creative spaces, and unlocking your creative radiance in bite-si ...
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Welcome to Impact By Choice, a show unveiling how regular humans use the power of Choice to Impact the world around them. The three pillars of this show are the following: - introspective moments; - book/ writing talks; - interviews. Send questions & suggestions to [email protected]. Find out more about your host by checking out the links below: Website: https://andradasworld.com; LinkedIn: https://www.linkedin.com/in/andrada-anitei/ Much gratitude for tuning in! 🎤 🎧
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Bringing together writers exploring & expressing their higher and multidimensional creativity.
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In this interview series, host Alicia Menendez talks to remarkable Latinas about making it, faking it, and everything in between. In often-hilarious and always-revealing episodes, Alicia and her guests take on the challenges of existing, and then thriving, as women of color.
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A podcast by Tom Morgan, Founder of the Leading Edge. https://www.theleading-edge.org/ The Leading Edge is a network for personal evolution. It’s a place for us to find our people, power and purpose.
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A space for stories that will arouse a smile and where we can connect to our collective experience. The podcast is a down to earth tapestry of stories that honours vulnerability, inspiration, and courage. Humans have been telling stories for as long as we’ve had language. We think in stories, remember in stories, and turn just about everything we experience into a story. Monique's love of story is an international one, spanning over 25 yrs writing, performing, producing shows and events embo ...
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This podcast is affiliated with the blog Arash's World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional ...
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Jam-packed with smart, easy and simple ideas, this weekly podcast features experts who share proven techniques to add power and zest to supercharge your book marketing plan. Hosted by Susan Friedmann, CSP, international bestselling author, and founder of Aviva Publishing, this new and exciting podcast aims to rev up your marketing efforts with fewer struggles, and more success. Start listening today and discover how to get noticed in a crowded marketplace.
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Lois J Wetzel is the author of "Akashic Records: Case Studies" available on Amazon/Kindle and "EDINA: Energy Medicine from the Stars!" as well as "Sacred Journeys & Vision Quests." In doing this show, Lois' intent is to create a FREE LIBRARY of spiritual information for all Seekers on the Path, who are guided here. Feel free to browse the archives and find what resonates with you! Sometimes Lois will be the one teaching, more often, it will be others telling what they know and/or what they d ...
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Hey there, welcome! I’m Ana, your host and Wellbeing Coach. In this podcast, I chat with people in the well-being industry to uncover their why and how. Many of my guests, like me, started on this journey from a desire to heal their own bodies or feel better in their lives—and discovered a passion for sharing their knowledge and helping others. We talk about their turning points, where they are now, and how they can help you feel your best. I hope you enjoy these conversations and feel inspi ...
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Welcome to The IKKIVI Podcast, where we explore the vibrant intersection of fashion, culture, and conscious values. Each episode features leaders, change-makers, and disruptors from a variety of fields, doing incredible things. Our mission is to inspire and foster a community of creative and thoughtful individuals through compelling conversations that delve into their unique perspectives. Each episode invites you to reflect, engage, and grow, as we collectively shape a more conscious vibrant ...
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**We are all pure divine spirit. We are all meant for great things, and we are all capable of living free of worry and realising our true potential.** Ben Hawkes and Michael Dowling-Fleet are spiritual warriors and un-deconstructed men of Generation X. They met in 2015 while their human avatars were drinking their way round the Dark Heart of the Evil Empire AKA the City of London in search of fame and riches. Now that they have awoken to their true selves they spend their time coaching (Awak ...
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Today, Emily & Rachel talk about Intuitive Writing with guest Becca Syme. What you’ll learn from this episode: What is intuitive writing Learning how to recognize your intuition Building self-trust Check out The Better-Faster Academy: https://betterfasteracademy.com/ Snag Becca's Free Resources: https://betterfasteracademy.com/links Ready to make r…
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Light and Shadow: Embracing Duality in Gemini Season
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Welcome to a luminous exploration of Gemini energy, where we dive into the profound wisdom held within this fascinating air sign. Rather than focusing solely on Gemini's reputation as the social butterfly of the zodiac, we uncover its deeper invitation to embrace duality and find wholeness through integrating seemingly contradictory aspects of ours…
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Accessing Inner Wisdom: Self-Hypnosis, Spiritual Healing & Dreams with Elizabeth Catherine
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In this thought-provoking episode of Inner Peace, Better Health, we explore the misunderstood world of self-hypnosis and spiritual transformation with Elizabeth Catherine—an experienced hypnotherapist, Reiki Master, and past life regressionist. Elizabeth explains how self-hypnosis is a natural state many of us enter daily, especially during moments…
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102 - Tackling serious themes with Michael Dante DiMartino
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Today, Emily & Rachel talk about tackling serious themes with guest Michael Dante DiMartino. What you’ll learn from this episode: How to navigate serious topics for younger audiences Embracing seriousness but with the right tone The craft of writing cross-medium Finding your story's message during revisions Check out Michael's website: https://www.…
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#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions
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Welcome to another wide-ranging "Random Show" episode I recorded with my close friend Kevin Rose (digg.com)! We cover dozens of topics: from the cutting edge of health tech to pro-tips for colonoscopies; AI; adventures in Japan and Taiwan seeking out perfect coffee and tea; tips for drinking less alcohol; powerful documentaries like 32 Sounds and b…
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How to Transform a Small Email List into Your Book’s Biggest Asset - BM475
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Feeling like your small email list isn’t enough to move the needle? Think again. This week’s guest expert is Kathy Farah, a seasoned email marketing strategist and implementation specialist. Kathy reveals how to turn even a handful of subscribers into a loyal fanbase that buys, shares, and raves about your book. If you’re tired of chasing social me…
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How to Find What Really Matters in a World Full of Noise
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In this episode, Soren Gordhamer shares how to find what really matters in a world full of noise. Soren is the founder of Wisdom 2.0, a global movement bridging mindfulness, compassion, and technology. He’s also the creator of the new conference Wisdom + AI and co-leads Wisdom Ventures, a fund investing in companies that combine profits with human-…
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How to Scale A Business Without Sacrificing Everything with Kelly Roach | 311
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Can you build an 8-figure business and have a fulfilling personal life? Kelly Roach says yes—and she’s living proof. On this episode, Kelly Roach, award-winning entrepreneur, former NFL cheerleader, Fortune 500 executive, and 11x international best-selling author, joins us. She built her company from zero to 8 figures with no investors, no debt, an…
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In Faith I Thrive: From Survival to Surrender with Sylvia Worsham
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In this soul-stirring episode of Inner Peace, Better Health, host Sana sits down with best-selling author and transformational coach Sylvia Worsham. Together, they explore the powerful journey that led Sylvia from corporate accolades to spiritual surrender, sparked by three life-altering miracles in 72 hours. Sylvia opens up about surviving pulmona…
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Is there a danger in thinking that all fires are inherently bad? In episode 130 of Overthink, David and Ellie begin their four-part series on the elements, starting off hot with fire. They look at the evolution of humanity’s relationship with fire, the vilifying of fire, and fire as the universal metaphor. What would a non-antagonistic relationship…
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441 - Arianna Huffington On The Sleep Revolution That Will Transform Your Life
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Did you know better sleep could radically improve every part of your life? Whether you can’t sleep or just don’t want to sleep more — this information is a big wake-up call. According to Arianna Huffington, we’re in the midst of a sleep deprivation crisis and she’s got hard science to back it up. Lack of sleep has profound and sometimes dire conseq…
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How Active Listening Drives Career Success
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Today, I’m joined by Joe Davis. Joe is a leadership expert who spent over 37 years at the Boston Consulting Group and is the author of The Generous Leader. Joe shares his powerful insights on communication, emphasizing the role of listening, authenticity, and clarity in leadership. Whether you're early in your career or a seasoned professional, thi…
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#15: Creating a Turning Point with Flow ~ Back to Basics (FLOW PEP TALK & FLOW TIP)
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Have you ever had a sleepless night? Felt anxious? Yearned to feel CALM? In this episode of The Flow Habit® podcast, Laurie shares what recently happened during a tough night she had, and what helped. In this episode of The Flow Habit, we get back to basics, and to the heart of what this podcast and Laurie's 28-Day Flow Challenge is all about. Laur…
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Crowley, Creativity & Cosmic Horror: Julian Simpson’s Occult Audioverse
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Julian Simpson is a British writer, director, and audio dramatist known for redefining modern audio fiction through immersive storytelling and atmospheric world-building. With a background in film and television, he is the creator of The Lovecraft Investigations, Mythos, and Who is Aldrich Kemp? - projects marked by his signature themes of mystery,…
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Mindful Motherhood, Energy Alchemy & Raising Sovereign Souls w/ Amanda Houle
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In this heart-expanding episode, Jayme sits down with Amanda Houle, an intuitive energy alchemist, solo mother, and guide for women navigating the sacred journey of motherhood. Together, they explore the layers of conscious parenting, energy mastery, breastfeeding empowerment, and alternative education, weaving in personal stories, professional ins…
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Is Your Story Killing Your Income? Featuring Chris Cannon
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In this episode of Inner Peace, Better Health, host Saima sits down with Chris Cannon—serial entrepreneur, bestselling author to explore a game-changing question: is the story you're telling boosting or sabotaging your business? Chris unpacks how internal narratives shape financial outcomes, why many entrepreneurs fall into the trap of underchargin…
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Sharpen Your Intuition for Confident Decisions with Hrund Gunnsteinsdóttir
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What if the key to navigating uncertainty and making truly aligned decisions lies not just in logic, but in an ancient wisdom tradition? I was fascinated to learn from Hrund Gunnsteinsdottir about 'Innsæi: Heal, Revive and Reset with the Icelandic Art of Intuition’, which she beautifully describes as 'the sea within.' This isn't about vague hunches…
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How To Build A Profitable Online Business with Carla Biesinger | 310
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Starting a business online has never been easier. But growing one that actually makes money? That’s where most people get stuck. Whether you're building a brand from scratch, monetizing your content, or trying to turn a side hustle into something sustainable—this episode is for you. I’m joined by Carla Biesinger, business mentor and online course c…
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Remix: Why Carmen Rita Wong Isn’t Afraid to Tell All
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Questions about the identity of her biological father led the author on a deeper quest for answers about who she is and what motivated her mothers’ omissions. Carmen details the journey in her new memoir, Why Didn’t You Tell Me? Follow Carmen on Instagram @carmenritawong. If you loved this episode, listen to Why Novelist Xochitl Gonzalez Isn't Done…
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Being Heard and Seen: In the Bear’s House with Bruce Hunter on Nature, Empathy, Technology, and Being Deaf
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In this episode, I have the great pleasure of speaking with Bruce Hunter, author of the fictional memoir In the Bear’s House, which he describes as a series of love stories about land, mountains, nature, wilderness, and people, including a love relation between a very creative mother and her deaf son named Trout. Bruce himself is deaf and is using …
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How to Think, Pray & Love Like Jesus with James Ealy | Path to Peace & Purpose
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In this profound episode of Inner Peace, Better Health, host Avik welcomes James Ealy—Bible teacher, spiritual coach, and host of The Bible Speaks to You podcast. Together, they explore what it truly means to think, pray, and love like Jesus—not as a religious concept, but as a daily, transformative practice. From reshaping how we view prayer to em…
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Many of our favorite spec fic tropes don’t make much sense. Does that matter? How important is it for the masquerade to make sense, and is that different from other logical issues that aren’t so well established? This week, we discuss the importance of logic in worldbuilding, or perhaps the lack of importance. We’ll see how much it matters for diff…
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Letting Go to Move Forward: A Conversation with Larry Easto on Transformation and Action
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In this insightful episode of Inner Peace, Better Health, host Aanya welcomes Larry Easto—author, coach, and lifelong learner—to discuss how letting go paves the way for transformation. With over 40 years of experience in law, consulting, and coaching, Larry shares how his own journey of change has led to a passion for helping others bridge the gap…
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Healing Your Inner World: Achieving Wholeness with Internal Family Systems (IFS) with Lisbeth De Sa
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In this episode of "Inner Peace, Better Health," host Sana explores the transformative power of Internal Family Systems (IFS) therapy with Lisbeth De Sa, a dedicated IFS practitioner, educator, writer, and drama healer. Lisbeth provides deep insights into how IFS differs from traditional talk therapy, emphasizing the importance of recognizing and h…
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Inner Work 245: Life-Changing Power of the Akashic Records (Interview 6 - Julie Brock)
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In this ongoing podcast series, I interview Akashic Records Practitioners (graduates of my Certification Program) to explore how working with the Akashic Records has transformed their lives. We discuss topics such as: what it means to "hear the call of the Records" (and answer that call) the vast healing, personal evolution, and growth that happens…
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Discovering Your Soul’s True Purpose: An Inner Journey of Remembering
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In this episode, Jayme dives deep into the soulful journey of discovering your true purpose—not as a sudden “Aha!” moment, but as a layered, evolving process of remembering who you really are. You'll learn how your soul’s purpose is less about chasing a job title and more about embodying your unique essence and contributions to the world. Jayme sha…
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Rewiring Burnout with Neuroscience: A Conversation with Jessica Tietjen
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In this powerful episode of Inner Peace, Better Health, host Saima speaks with Jessica Tietjen—Gallup-Certified Strengths Coach, lawyer, award-winning talent management expert, bestselling author, and founder of Evolving to Exceptional. Jessica shares her personal story of corporate burnout and reveals how neuroscience can help us prevent burnout b…
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When We Release, We Make Space For New Beginnings
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The paradox of human existence reveals itself most clearly in our relationship with change. Despite living on a planet where transformation is constant, where we ourselves evolve from infancy through adulthood and beyond, we resist letting go with surprising tenacity. This resistance often stems not from attachment to what we're holding, but fear o…
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From Quiet Achiever to Quiet Warrior: Trauma, Culture, and True Safety with Serena Low
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30:38
In this insightful episode of Inner Peace, Better Health, host Sana sits down with Serena Low—former lawyer turned introvert coach—for a deep and honest conversation about trauma, cultural conditioning, and the hidden struggles of high-functioning introverts. Together, they explore how societal norms often invalidate quiet personalities, leading to…
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1
30: Nervous System Regulation for Combat Athletes and Peak Performance Artists
47:51
47:51
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47:51
Actors, stunts, dancers... we are all "peak performers". Briana Bowley, a specialist in nervous system regulation for high performers, reveals how our fight-flight-freeze responses can either sabotage our efforts or become powerful allies in our creative journey. When you'll understand why you freeze during that Brazilian jiu-jitsu sparring session…
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1
The Archetype I Rejected And The Truth That Claimed Me Anyway
1:00:42
1:00:42
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1:00:42
Hello my beautiful friends, Today’s episode was inspired by one of my clients and a realization I had while on a call with her today. We’ll be looking back over the past 5 years of my business and the way my entrepreneurial journey has evolved. We’ll be talking about societal expectations, freedom, liberation, and how most people leave their day jo…
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#811: 2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 Arrows
2:50:06
2:50:06
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2:50:06
Jake Kaminski is a two-time Olympic silver medalist in archery and a longtime member of the US Archery Team. He runs a successful YouTube channel, writes training guides, and develops high-performance gear under the Kaminski Archery brand. Sign up for the Kaminski Archery Backyard Championship here. Sponsors: Helix Sleep premium mattresses: https:/…
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1
From Burnout to Breakthrough: Trusting Your Inner Voice with Chrissy Glow
29:06
29:06
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29:06
In this heartfelt episode of Inner Peace, Better Health, host Sana sits down with Chrissy Glow—a vibrant young professional who went from chasing success in NYC to redefining it after a severe burnout. Chrissy opens up about her high-achieving mindset, the toll it took on her mental and physical health, and how she rebuilt her life by tuning into h…
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1
How Taking More Risks Can Unlock the Life You Actually Want
47:58
47:58
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47:58
In this episode, I share how not playing it safe can be the most powerful decision you make—for your creativity, your career, and your life. I open up about scrapping a nearly finished book to write something bolder and truer, and why embracing discomfort is the path to fulfillment and impact. This is a syndicate episode from the LinkedIn Speaker S…
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LinkedIn Magic: How to Own Your Awesome and Amplify Your Book Sales - BM474
30:23
30:23
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30:23
Are you ready to transform your LinkedIn presence and make your book promotion unforgettable? This week’s guest is Miranda von Fricken—keynote speaker, LinkedIn strategist, and author of Own Your Awesome on LinkedIn. Miranda helps women entrepreneurs and authors grow their brand with confidence, energy, and authenticity. From busting imposter syndr…
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For a lot of us—especially high-achieving women—ambition can feel like a double-edged sword. It drives us, fuels us, and pushes us forward. But it can also drain us, disconnect us, and quietly lead us away from who we really are. That’s exactly why I invited Amina AITai back to the podcast. She’s a holistic business and career coach, a chronic illn…
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Helping Families Navigate Big Feelings with Jenny Hornby
16:10
16:10
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16:10
In this insightful episode of Inner Peace, Better Health, host Saima welcomes Jenny Hornby—a licensed counselor, EMDR therapist, play therapy practitioner, and author of Made for This. Jenny shares how families can gently navigate big emotions, creating safe, supportive spaces for children to process feelings through play. From the healing power of…
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440 - Quit the Life That’s Killing You (Before It’s Too Late) with Glennon Doyle, Abby Wambach & Amanda Doyle
1:13:21
1:13:21
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Ever feel like you're barely surviing the life you're "supposed" to want? In this deeply honest episode, Glennon Doyle, Abby Wambach, and Amanda Doyle explore the emotional toll of living a life that no longer aligns with your truth. From grief and self-abandonment to the liberation of saying no and quitting with intention, this conversation is a p…
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Turning Pain into Progress: Robert Wheeler on Fitness, Mindset & Resilience
22:46
22:46
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22:46
In this powerful episode of Inner Peace, Better Health, host Aanya sits down with Robert Wheeler—Navy veteran, former federal police officer, and founder of Battle Fitted. Robert shares his transformative journey from battling PTSD, anxiety, and depression to reclaiming his power through fitness and mindset. He opens up about losing his gym, leavin…
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#14: Feeling Overwhelmed? The 3 Most Common Ways We Handle Stress, and What to Do Instead (FLOW PEP TALK & FLOW TIPS))
39:05
39:05
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39:05
Feeling overwhelmed? Learn how to manage stress and tap into your flow state—fast. In this episode of The Flow Habit® podcast, Laurie dives into the "Blame, Shame, Name Game"—three common (and sneaky) habits we fall into when we're stressed. She’ll walk you through what these reactions look like and how to shift into a more empowering mindset. When…
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S4E06: “I didn’t set out to be a writer, I set out to write” - Author and Civil Servant Daribha Lyndem
50:59
50:59
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Welcome back to the IKKIVI Podcast! In this episode, we’re joined by Daribha Lyndem, civil servant, writer, and storyteller, whose debut book Name Place Animal Thing weaves together memory, place, and identity with striking intimacy and nuance. Set in Shillong, the book captures the quiet complexities of growing up in a world marked by cultural tra…
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