Best Isla and Paisley Podcasts (2025)

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Ep 36 - From Darkness to Strength: Kate’s Journey to Sobriety and Self-Love 26:29

5d ago26:29

26:29

Summary In this conversation, the speakers discuss their personal journeys through struggles with alcoholism, motherhood, and the importance of self-perception and spirituality. They share insights on how to cope with life's challenges, the impact of social media on self-esteem, and the significance of finding new passions. The discussion emphasize…

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Ep 35 - Studio Vibes, Life Updates & Sound Healing Dreams 28:11

12d ago28:11

28:11

Summary In this episode, the hosts welcome listeners to their new studio and share personal updates, including pregnancy news and family dynamics. They discuss navigating relationships, particularly conflicts and resolutions, and express their desire to get a dog. The conversation shifts to the benefits of sound healing and the importance of discon…

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Ep. 34 - New Beginnings: Growth, Pregnancy & The Power Of Community 38:24

19d ago38:24

38:24

Summary In this engaging conversation, the hosts discuss the transition into May, reflecting on personal growth and the importance of planting intentions. They delve into the theme of transforming bad luck into good karma, sharing personal experiences and insights on how to approach life's challenges without falling into a victim mentality. The dis…

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Ep. 33 - From Screen To Strength: Building Confidence, Community and Change 46:27

26d ago46:27

46:27

Summary In this engaging conversation, Pieta McCrum shares her inspiring journey from a successful career in TV and film to founding Body by Pieta, a fitness community aimed at empowering women. She discusses the challenges of balancing motherhood with personal fitness, the impact of hormonal changes on women's health, and the importance of mindset…

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Ep 32. Easter Chaos, Toy Mountains, and Finding the Joy 30:43

1M ago30:43

30:43

Summary: In this lively conversation, the hosts discuss the challenges and joys of parenting during the Easter holidays, sharing personal anecdotes about managing family dynamics, social outings, and the importance of creating lasting memories with their children. They also touch on the realities of home renovations, the struggle of decluttering to…

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Ep 31. Karma, Kindness & the Energy You Carry 28:56

1M ago28:56

28:56

Summary: In this podcast episode, the hosts delve into the concept of karma, exploring its origins, implications, and real-life applications. They discuss the dual nature of karma, emphasizing the importance of intention and selflessness in actions. Through personal anecdotes and reflections, they highlight the significance of kindness, gratitude, …

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Ep 30. The Power of Yes: Embracing New Adventures and Personal Growth 36:48

2M ago36:48

36:48

Summary: In this lively conversation, the hosts explore the transformative power of saying yes to new experiences and opportunities. They discuss the importance of embracing nature, establishing morning rituals, and the synchronicity that can arise from being open to life's possibilities. The dialogue emphasizes the balance between knowing when to …

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Ep 29. Burnt Out But Thankful: Mindfulness, Motherhood, and Messy Homes 30:23

2M ago30:23

30:23

Summary: In this episode, the hosts, known as the Burnt Out Mummers, share their reflections on gratitude, the challenges of parenting, and the emotional impact of clutter. They discuss the importance of mindfulness and self-love, emphasizing how gratitude can transform one's perspective on life. The conversation touches on the struggles of modern …

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Ep 28: The Power of Energy: Amanda Samadhi on Reiki, Healing, and Protection 32:53

2M ago32:53

32:53

Summary In this enlightening conversation, Amanda Samadhi, a spiritual life healing coach and Reiki master teacher, shares her journey into the world of Reiki and energy healing. She discusses the importance of listening to one's body, the various types of energies available for healing, and practical techniques for protecting and managing personal…

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Ep 27. Breathe Through The Fear: Anxiety, Panic and the Wim Hof Method 24:34

2M ago24:34

24:34

Summary In this episode, the hosts discuss various coping mechanisms for anxiety and panic attacks, inspired by the Wim Hof Method. They share personal experiences with panic attacks, the importance of breathing techniques, and the journey of facing fears to heal. The conversation also touches on alternative healing methods, the significance of emo…

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Ep 26. The Evolving Journey: Discovering Your Purpose Over Time 32:26

3M ago32:26

32:26

Summary In this conversation, the hosts explore the concept of purpose, discussing how it evolves over time and the importance of self-discovery. They share personal stories about their journeys, the impact of motherhood, and the fulfillment that comes from giving back to the community. The discussion emphasizes that finding one's purpose is a life…

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Ep. 25 - From Hibernation To Awakening: Embracing Spring Energy And Intentions 30:04

3M ago30:04

30:04

Summary In this conversation, the speakers explore themes of self-care, spirituality, and personal growth. They discuss the significance of seasonal changes, particularly the transition from winter hibernation to spring, and how this affects energy levels and intentions. The importance of natural materials in clothing and bedding is highlighted, al…

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Ep. 24 - Fashion, Family and Female Empowerment: The Fusspotts Designer Resale Empire 33:03

3M ago33:03

33:03

Summary In this engaging conversation, the owners of Fusspots, a family-run designer resale shop, share their journey of building a successful business while empowering women and breaking the stigma around secondhand shopping. They discuss the evolution of their business, the importance of quality and authenticity in resale, and the challenges and …

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Ep. 23 - Love, Laughs and Dating Disasters - A Valentines Special 33:17

3M ago33:17

33:17

Summary In this Valentine's Day special, the hosts reflect on the meaning of love, the importance of self-love, and share humorous and embarrassing dating disaster stories. They discuss the challenges of modern dating, the need for romance in today's world, and encourage listeners to appreciate themselves and their loved ones. ---------------------…

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Ep. 22 - From Self-Doubt to Self-Affirmation: Nana's Journey to Empowerment 37:11

3M ago37:11

37:11

Summary In this engaging conversation, Nana Crawford, the CEO of JiggleFit, shares her inspiring journey from struggling with self-acceptance and fitness to creating a vibrant community centered around dance and self-love. She discusses the importance of finding joy in movement, the challenges of motherhood, and the power of support and communicati…

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Ep. 21 - Changing Altitudes: Embracing Life's New Adventures In Your 40's 53:23

4M ago53:23

53:23

Summary In this lively conversation, Kat shares her journey of personal transformation and inspiration for women in their 40s. From her vibrant personality as 'Party Kat' to her career change as an air hostess, she discusses the importance of embracing change, navigating emotions, and finding joy in life. With humor and relatable stories from her e…

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Ep.20 - Tapping Into Transformation: EFT For Mindset & Performance 43:39

4M ago43:39

43:39

Summary In this conversation, Mira Patel, a Mindset and Performance Coach, discusses her journey into coaching and the transformative power of Emotional Freedom Technique (EFT). She explains how EFT works, its benefits for emotional regulation, and its application for individuals of all ages. The conversation includes a live demonstration of EFT, s…

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Ep. 19 - Vision Boards and 369 Manifestation: Tools For A Better Future 38:43

4M ago38:43

38:43

Summary In this engaging conversation, the hosts reflect on their New Year experiences in Dubai, discussing the challenges and joys of family travel. They delve into the themes of manifestation, gratitude, and the importance of timing in achieving personal goals. The discussion also touches on the impact of energy and gratitude on relationships and…

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Ep 18 - Smart Family Finances: Planning, Saving and Growing Your Wealth 24:01

4M ago24:01

24:01

Summary In this conversation, financial advisor Christian discusses various aspects of financial planning for families, focusing on savings accounts, Junior ISAs, pensions, and budgeting strategies. He emphasizes the importance of starting early with savings, understanding compound interest, and the benefits of tax relief on pension contributions. …

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Ep. 17 - New Year, New Vibes: Vision Boards, Renovations, and Manifesting Success 36:44

5M ago36:44

36:44

Ep.17 Summary In this engaging conversation, the hosts reflect on the excitement of the new year, discussing their home renovations and the challenges that come with them. They emphasize the importance of vision boards for setting goals and manifesting desires, while also highlighting the significance of surrounding oneself with positive energy. Th…

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Ep. 16 - Reflections and Resolutions - A Boxing Day Special 36:17

5M ago36:17

36:17

Summary In this Boxing Day special, the hosts reflect on the past year, discussing highs and lows, and the importance of family and community during the holiday season. They emphasize the significance of planning for the future, setting intentions, and creating vision boards for the upcoming year. The conversation touches on navigating emotions dur…

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Ep.15 - Jingle All The Way To Burnout 32:49

5M ago32:49

32:49

Summary In this festive episode, the hosts share their love for Christmas while discussing the pressures that come with the holiday season, including drinking and gift-giving. They reflect on personal experiences, including a humorous engagement story, and emphasize the importance of self-care and mindfulness during this busy time. The conversation…

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Ep.14 - Shattering Glass Ceilings With Bryony - The Glass Female 52:16

5M ago52:16

52:16

Summary In this engaging conversation, Bryony, (@bryonywilliams_theglassfemale) a high-performance coach, discusses her mission to empower women, particularly mothers, to find their voice and confidence in a male-dominated workplace. She shares insights on the importance of communication in relationships, the challenges of balancing motherhood and …

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Ep. 13 - Ego's Star Power and The Struggle For Self-Belief 33:05

6M ago33:05

33:05

Summary: In this conversation, the speakers delve into the intricacies of intuition, the influence of ego, and the importance of navigating grief and trauma. They share personal anecdotes about their experiences with mental health, panic attacks, and the impact of childhood experiences on self-belief. The discussion emphasizes the necessity of faci…

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Ep. 12 - Manifesting, Healing, and Protecting Your Energy: What Not To Say (And Do) During Reiki! 35:30

6M ago35:30

35:30

Summary In this conversation, the speakers delve into the themes of manifesting and healing, emphasizing the importance of energy, spiritual connections, and personal growth. They discuss practical tips for manifesting, the significance of Sundays for planning and visualization, and the role of meditation in personal transformation. The conversatio…

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Ep 11. From Teacher To Life Coach - Alice's Guide To Raising Emotionally Resilient Kids 36:36

6M ago36:36

36:36

Summary In this conversation, Alice Coombe, a life coach specializing in children's mental health, shares her journey from being a primary school teacher to establishing her own coaching business, Kind Minds Coaching. She discusses the impact of the pandemic on education, the importance of understanding children's emotions, and effective parenting …

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Ep 10 - Leaf Your Worries Behind: Embracing Nature (And Trees) For Mental Health 35:46

6M ago35:46

35:46

In this engaging conversation, the hosts discuss the challenges of the week, emphasizing the importance of grounding oneself in nature to combat feelings of anxiety and depression. They explore various coping strategies, including exercise, mindfulness, and the healing power of music. The conversation highlights the significance of maintaining a po…

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Ep 9 - Positive Vibes Only: Using Affirmations to Heal 33:56

6M ago33:56

33:56

Summary In this conversation, the hosts explore the significance of affirmations, sharing personal experiences and challenges related to motherhood, mental health, and self-improvement. They discuss the power of positive affirmations, the importance of intuition and subconscious mind, and delve into topics like tarot and energy work. The conversati…

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Ep 8 - Muscles of Motherhood: Frayer's Guide To Boxing Her Way Through Life 47:49

7M ago47:49

47:49

Summary In this engaging conversation, Frayer shares her journey from a party girl to a fitness coach, highlighting the impact of personal challenges on her life choices. She discusses the importance of exercise for mental health, the balance of motherhood and career, and her aspirations for the future. Freya's vibrant energy and candid reflections…

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Ep 7 - Haunted Houses, Hocus Pocus and Crystal Magic 32:48

7M ago32:48

32:48

Summary In this lively conversation, the hosts share their excitement for Halloween, reflecting on childhood memories and the joy of dressing up for their kids. They delve into spooky personal experiences, including a near-death incident and tales of a haunted house they lived in. The discussion transitions to the importance of energy protection, i…

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Ep.6 - Pedal Power Fail - When My Husband Rode Off Into The Sunset Without Me 34:55

7M ago34:55

34:55

Summary: In this podcast episode, the hosts discuss the themes of memories, relationships, and personal growth, sharing personal anecdotes about holidays, the impact of social media on perceptions of reality, and the importance of experiences over material possessions in parenting. They also touch on spirituality, community, and mental health aware…

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Ep.5 - Zodiac Signs and Schoolyard Shenanigans: How The Stars Influence Your Mum Tribe 28:06

7M ago28:06

28:06

In this engaging conversation, the hosts explore various themes surrounding parenting, astrology, and personal empowerment. They discuss the dynamics of the 'Mother's Mafia' at school gates, the influence of zodiac signs on parenting styles, and the importance of self-love and healing from trauma. The conversation also touches on the significance o…

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Ep.4 On A Journey With Jassmine The Medium: Full Moons and Funky Vibes 32:16

8M ago32:16

32:16

In this enlightening conversation, the hosts engage with Jassmine, a professional medium and astrologer, exploring the realms of spirituality, personal growth, and the significance of celestial events like full moons. Jasmine shares her personal journey as a medium, the importance of connecting with one's spiritual guides, and the awakening of intu…

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Ep. 3 Is There Still A Little Party Left Inside Us: Filofaxing Through The Chaos 24:18

8M ago24:18

24:18

In this lively conversation, the hosts discuss their recent experiences of socialising after a long period of focusing on motherhood. They share humorous anecdotes about their children, the challenges of parenting, and the joys of reconnecting with their own identities. The discussion also touches on health and wellness, including weight loss journ…

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Episode 2 - Bananas and Vision Boards: Manifesting Your Wildest (and Funniest) Dreams 31:30

8M ago31:30

31:30

In this podcast episode, Isla and Paisley dive into the Law of Attraction, sharing personal experiences and techniques for manifesting positive outcomes in life. They discuss the importance of mindset, visualization, and gratitude, emphasizing how what we focus on can shape our reality. The conversation encourages listeners to engage with their own…

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Episode 1 - Meditating Through Post-Holiday Parental Exhaustion 33:41

8M ago33:41

33:41

In this conversation, the Burnt Out Mummas discuss their exhaustion after the summer holidays and their coping strategies. They talk about the challenges of juggling work, parenting, and home renovations. They also touch on the importance of finding time for oneself and the difficulties of balancing self-care with parenting responsibilities. The co…

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Isla And Paisley Podcasts

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