Best Jazzmyn Proctor Podcasts (2025)

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The Fear of Perception vs. The 'Housewives Effect': How to Anchor Your Brand in Purpose 22:45

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2d ago22:45

22:45

Are you trying to present a lifestyle that isn't yours? This week on The Visibility Standard, Jazzmyn Proctor dives into the unexpected business lessons we can learn from the drama-filled world of The Real Housewives. For every entrepreneur, creator, and visionary who struggles with the fear of being perceived, this episode is your urgent reminder:…

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NFL Cheerleader to Counselor: Finding Your Identity After the Spotlight with Hannah LeBeau 31:06

5d ago31:06

31:06

Former NFL Cheerleader Hannah LaBeua joins Jazz to share her raw, authentic journey from the intense visibility of the spotlight to finding true fulfillment as a Mental Health Counselor. This episode is for every entrepreneur, creator, or visionary who has tied their self-worth to their accomplishments, feared being perceived, or struggled to pivot…

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Taylor Swift's Marketing Playbook: Three Visibility Secrets for Entrepreneurs 27:24

9d ago27:24

27:24

Taylor Swift is more than a cultural icon—she is a marketing mastermind who has perfected the art of visibility, consistency, and building fierce audience loyalty. If you’re an entrepreneur, creator, or visionary who is letting visibility fears hold your business back, this episode is your required reading. Host Jazzmyn breaks down the three non-ne…

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Soft Life Entrepreneurship: Substack, Micro-Bakeries & Embracing Your Manifesting Generator Design with Kristen Garaffo 27:56

12d ago27:56

27:56

Are you feeling shame over the number of times you've hit the reset button on your career? This episode is your permission slip to celebrate every pivot! Host Jazzmyn welcomes writer and creator Kristen Garaffo of the Substack Older, Wiser, Hotter to discuss her incredible journey from professional theater and journalism to launching a successful m…

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Why Discomfort is Proof You’re on the Right Path 23:24

16d ago23:24

23:24

Is the fear of being perceived keeping you small? You've got the vision, but taking the next step feels paralyzing. In this episode of The Visibility Standard, host Jazzmyn tackles the biggest misconception in entrepreneurial growth: the belief that aligned action should feel easy. We challenge the notion of "comfortable growth" and reframe discomf…

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Overcoming the Fear of Being Seen Online with Sarah Hammill 40:21

20d ago40:21

40:21

Sarah gets real about what it was like to be terrified of posting anything personal, how she worked through the "what will people think?" spiral, and the moment she realized that sharing her story wasn't just healing for her—it was helping others feel less alone. We talk about: ✨ the real fear behind "what will people think?" and how to work throug…

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Being an Influencer is About Your Impact Not Your Follower Count 17:55

23d ago17:55

17:55

In this episode of 'The Visibility Standard,' host Jazzmyn challenges the traditional notion of what it means to be an influencer. She discusses the power of genuine influence, stressing that follower counts don't determine impact. Jazzmyn encourages creatives to embrace their unique voices, show up authentically, and create content from a place of…

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Building a Personal Brand That Resonates With You and Your Audience 20:26

26d ago20:26

20:26

Welcome to The Visibility Standard, the revamped podcast that centers visibility, authenticity, and personal branding. I’m Jazzmyn Proctor, a therapist turned visibility strategist, and I’m taking you behind the scenes of why we shifted from All Our Parts to The Visibility Standard. This episode lays the foundation: why your identity extends beyond…

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Welcome to The Visibility Standard - Where Visibility Meets Healing 1:03

1M ago1:03

1:03

The Visibility Standard is more than a podcast—it’s a cultural reset. Hosted by relational therapist and visibility coach Jazzmyn Proctor, this show spotlights visionaries who are visible, making an impact, shaping the conversation, and staying true to their voice. This isn’t your beige, cookie-cutter mental health podcast. It’s part healing, part …

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Balancing Motherhood & Building A Career That Feels Good with Erin Bowman 30:15

1M ago30:15

30:15

I’m joined by Erin Bowman, a somatic therapist who specializes in sensory-motor approaches to healing. We dive deep into what happens when healing goes beyond talk therapy—how trauma shows up in the body, and how practical practices like inner child work and boundary setting can rewiring your nervous system. We also get real about the realities of …

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Why Niceness is Screwing You Over and Kindness Builds Connection 21:03

1M ago21:03

21:03

In this episode of 'all our parts,' host Jazzmyn dives into the significant difference between being a kind person versus a nice person. She shares personal stories from her upbringing as the 'golden child' and how the pressure to be nice impacted her friendships and self-worth. Jazzmyn explains that niceness often revolves around others' perceptio…

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The Role of Supervision & Self-Awareness in Coaching Practice with Antonia Dolhaine 30:38

2M ago30:38

30:38

In this episode of The Visibility Standard, I'm joined by Antonia—a coach who specializes in helping creatives and individuals step outside their comfort zones—for an essential conversation about supervision, self-awareness, and sustainable growth in the helping professions. We dive deep into why ongoing professional support isn't just nice-to-have…

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The Entrepreneur's Guide to Systems That Scale Without Losing Your Voice 21:38

2M ago21:38

21:38

In this solo episode of The Visibility Standard, I'm diving deep into why systems are the backbone of sustainable business growth—especially when it comes to marketing that actually converts without burning you out. I'm sharing why cookie-cutter templates and over-relying on AI tools like ChatGPT isn't enough when you're trying to build genuine aud…

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A Substack Rising Star's Blueprint to Building Authentic Community with Monica Woodhams 29:15

2M ago29:15

29:15

In this episode of The Visibility Standard, I sit down with Monica Woodhams—writer of "Hot, Curious, and Cultured" on Substack and currently ranked #54 among rising stars—for an inspiring conversation about career pivots, authentic content creation, and intentional living. Monica shares her non-linear journey from college blogger and YouTuber to in…

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Personal Brand 101 Marketing Yourself Without Cringe 28:46

2M ago28:46

28:46

Grad school gave you theories, techniques, and mountains of debt — but not how to market yourself, build a personal brand, or show up online without cringing? In this solo episode, I’m sharing how I stopped hiding behind “safe” content and built a visibility strategy that actually feels authentic—and works. We’ll dive into: ✨ Therapist marketing th…

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What Happens When You Stop Shrinking For Your Brand with Becca Post 30:40

2M ago30:40

30:40

in this episode of all our parts, i sit down with becca post (@forwardhealingtherapy)—therapist, practice owner, and certified rebrand baddie—to talk about what it really looks like to evolve in public. we get into the mess and magic of being a business owner and a human at the same time. becca shares why she decided to separate her personal voice …

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Why I Quit My Secure Job for the Unknown 20:11

2M ago20:11

20:11

Ever fantasize about walking away from your "secure" job but talk yourself out of it because it doesn't make sense on paper? Tired of staying stuck in situations that drain your soul just to keep other people comfortable? In this solo episode, I'm getting vulnerable about the riskiest season of my life—when I walked away from stability and into the…

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Breaking Free from Therapist Hustle Culture with Abby Wilson 28:41

2M ago28:41

28:41

In this episode of The Visibility Standard, I'm joined by existential therapist Abby Wilson for a conversation every helping professional needs to hear: how to stop tying your value to external metrics and start building a career that actually feels sustainable. We dive into the messy reality of therapist life beyond the highlight reels and supervi…

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Stop Seeing Other Therapists As Competition 19:02

2M ago19:02

19:02

In this bold solo episode of The Visibility Standard, I'm calling in the therapist community with love (and some necessary tough truth) to talk about the competition, gatekeeping, and comparison that's keeping us isolated when we should have each other's backs. I'm getting real about the dysfunction in our field—from grad school pettiness to non-co…

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The Helper's Dilemma: Showing Up Without Losing Yourself with Samantha Southard 42:29

3M ago42:29

42:29

Ever feel like you're holding everyone else's pain while your own cup is completely empty? Exhausted from being the "strong friend" who shows up for everyone but struggles to ask for help yourself? In this episode, I sit down with the iconic Sam Southard, better known as The Blonde Therapist—a trauma therapist, content creator, and unapologetic tru…

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The Truth About Living With ARFID & OCD — And Why Eating Isn’t “Easy” For Everyone 20:11

3M ago20:11

20:11

in this solo episode, i’m pulling the curtain back on a part of my mental health journey i’ve never shared in full—my experience living with avoidant restrictive food intake disorder (arfid) and ocd. from being called a “picky eater” as a kid to navigating food anxiety, sensory overwhelm, and shame as an adult, i’m sharing what it’s really like to …

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The Truth About Adult Friendships In 2025 And How To Navigate Them with Nina Badzin 43:43

3M ago43:43

43:43

okay but... why is adult friendship so hard sometimes? in this episode of all our parts, i’m joined by writer + friendship expert nina badzin for a real convo on the evolving landscape of connection in 2025. we talk about: 💬 the difference between real closeness vs. performative friendship 📱 how social media warps our expectations of connection 🚫 w…

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What Happens When You Stop Doing What Everyone Else Wants (Replay) 15:25

3M ago15:25

15:25

in this first-ever “life lessons from the real housewives” episode, i’m diving into the current season of beverly hills and why kyle richards is fully in her reputation era—reclaiming her voice, her choices, and her boundaries. this isn’t just about reality tv drama. it’s about the deep inner work that happens when you stop doing what everyone else…

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The Quiet Work of Healing: From Self Doubt to Self Worth 19:46

3M ago19:46

19:46

In this deeply personal solo episode, I'm sharing something I've never talked about publicly: what it means to build a life when you never expected to make it this far. I'm getting vulnerable about not believing I'd live past 17, how early trauma and self-doubt shaped my relationship with success, and the ongoing work of releasing the belief that e…

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Manifestation Myths That Keep You Stuck In Scarcity (And What To Do Instead) with Melisa Caron 40:34

3M ago40:34

40:34

in this episode of all our parts, i sit down with melisa caron—founder of ritual daily club, a neuro-linguistic programming practitioner, reiki healer, and manifestation baddie—to explore what it really takes to manifest a life rooted in abundance. not hustle. not constant fixing. not spiritual bypassing. we talk about: 🌀 the nervous system’s role …

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Why You Didn't Become a Therapist for Money Is Toxic AF 18:34

3M ago18:34

18:34

Ready to stop feeling guilty about wanting financial success as a therapist? In this episode, I'm getting real about the toxic money messages keeping us broke and burned out—and how to rewrite them. We talk about: 💸 Why "you didn't become a therapist to make money" is toxic AF (and hurting the profession) 💸 How I shifted from broke helper to profit…

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Dating Apps are Ruining Your Nervous System and Here's How To Fix It 19:40

3M ago19:40

19:40

Ever swipe through dating apps and feel like you're shopping for humans? Exhausted by turning your whole personality into a perfectly curated profile that feels nothing like the real you? If you've ever wondered "am I actually dating or just performing for strangers on the internet?"—this episode is about to validate everything you're feeling. We'r…

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When The ‘Good Girl’ Grows Up: Megan Walsh on Reclaiming Your Voice 33:59

3M ago33:59

33:59

in this heart-led episode of all our parts, i’m joined by megan walsh — licensed therapist, creator, and host of good girls gotta heal — for a real convo about inner child healing, relational trauma, and learning how to come home to yourself. megan breaks down her acronym SAFE (see, accept, free, empower), a simple and powerful guide for navigating…

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How to Care Without Burning Out: Boundaries for Conscious Entrepreneurs with Laura Caruso 32:08

4M ago32:08

32:08

Feeling overwhelmed by the pressure to have opinions on everything online? Exhausted from caring so deeply while trying to build a business and maintain your sanity? In this episode, I sit down with New York-based therapist and business owner Laura Caruso for a real talk about self-preservation without checking out completely. We're breaking down w…

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The Multi Hyphenate Creative's Guide to Sustainable Success with Chelsea Riffe 37:47

4M ago37:47

37:47

Ever feel like you have to pick one lane and stick with it forever? Exhausted by hustle culture but worried that slowing down means you're not "serious" about your business? If you're a multi-passionate entrepreneur tired of shrinking yourself into one box, this conversation is going to hit different. In this episode, I'm joined by podcast coach, s…

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Stop Shrinking Yourself Online and Choose Authenticity with Lauren Larkin 37:26

4M ago37:26

37:26

In this episode, I'm welcoming back therapist and friend Lauren Larkin for an unfiltered conversation about authentic visibility, professional identity, and what it really takes to show up as your whole self online. We're getting real about the mental load of building a platform as a mental health professional, the pressure to perform perfectly whe…

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A Creative Entrepreneur's Guide to Authentic Branding with Natalie Blue 30:49

4M ago30:49

30:49

In this episode, I'm joined by Natalie Blue—California-based couples therapist, creative entrepreneur, and founder of Therapy Is Cool Club—for an inspiring deep dive into building a heart-centered business that breaks all the traditional rules. Natalie shares her non-linear journey from event planner and advice-giving friend to licensed therapist a…

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The Unseen Struggles of ADHD in Women — And How to Find Joy Anyway with Becca Tolbert 36:27

5M ago36:27

36:27

today we are diving in with therapist and adhd expert rebecca tolbert, who brings both professional wisdom and lived experience to this conversation. we talk about: ✨ the quiet ways adhd shows up in women — and why it’s often missed ✨ masking, burnout, and the pressure to be “high-functioning” ✨ the grief of being misread, misdiagnosed, and misunde…

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From Hustle to Healing: The Burnout Conversation We All Need to Hear with Melissa Hussong 42:42

5M ago42:42

42:42

we’re bringing back one of all our parts’ most listened-to and loved episodes — because burnout? yeah, she’s still out here wrecking nervous systems in 2025. in this replay, i sit down with Melissa Hussong, co-host of the Full-Time Freedom Podcast, to talk about what burnout actually is (hint: it’s not just being tired) and how self-love, boundarie…

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Breaking the Stigma: Borderline Personality Disorder, Healing, and Real Connection with Samantha Barney 32:29

5M ago32:29

32:29

in this raw and eye-opening episode of all our parts, jazzmyn welcomes samantha — better known as your irreverent therapist — to unpack the misconceptions and stigma surrounding borderline personality disorder (BPD). samantha shares her powerful journey from the corporate world to the therapy room, specializing in dialectical behavior therapy (DBT)…

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Pride, Advocacy, And Radical Inclusion with Joe Toolan 32:44

5M ago32:44

32:44

in this inspiring episode, host jazzmyn proctor sits down with joe toolan — board chair of annapolis pride — to talk about the real power of community activism, especially within the lgbtq+ community. 🌈 joe shares the evolution of annapolis pride, the advocacy work happening behind the scenes, and why creating truly inclusive spaces matters more no…

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What No One Tells You About Finding Peace With Food & Body with Michelle Pillepich 33:03

6M ago33:03

33:03

in this episode of all our parts, i’m joined by the amazing Michelle Pillepich—a registered dietitian who’s celebrating six years in the field and four years running her own private practice. Michelle works 1:1 with clients (virtually!) to support healing from eating disorders, disordered eating, and years of toxic diet culture bs. we talk about wh…

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No More Cookie-Cutter Care: The Therapy Conversation You Didn’t Know You Needed with Dr. Jennifer Kaufman Walker 35:56

6M ago35:56

35:56

In this episode of The Visibility Standard, I'm joined by Dr. Jennifer Kaufman Walker for a necessary conversation about making therapy truly inclusive, accessible, and rooted in authentic human connection—not outdated industry "shoulds." We dive deep into what it actually takes to create mental health care that serves everyone, especially the clie…

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Your Saturn Return Survival Guide: Authenticity, Boundaries & Big Life Shifts 16:28

6M ago16:28

16:28

In this deeply personal solo episode, I'm getting vulnerable about my Saturn return—that astrological rite of passage that basically forces you to get real about your life, your values, and who you're actually becoming. I'm sharing the messy, beautiful reality of navigating major life transitions, from evolving friendships and career changes to lau…

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Beyond Networking: How To Build Real, Reciprocal Relationships with Baily Hancock 32:12

6M ago32:12

32:12

In this episode of The Visibility Standard, I'm joined by Baily Hancock—host of "Seeking the Overlap" and self-proclaimed connection strategist—for a deep dive into what it actually takes to build community that holds you through life's ups and downs. We explore how to move beyond transactional relationships and create the kind of meaningful connec…

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Loving People From Afar: Healthy Ways To Let Go with Kellyn Legath (replay) 50:09

6M ago50:09

50:09

in this vulnerable + validating episode of All Our Parts, Kellyn joins me to talk about one of the hardest parts of growing up: ✨ friendship transitions ✨ we get into: 💬 what happens when college besties grow in different directions 🚪 the ache of friendship breakups (and why avoidance isn’t it) 🥂 shifting away from party culture & becoming sober cu…

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Why You Don’t Have To ‘Have It Together’ In Your 20s & 30s with Lindsay Goldfarb of The Sterling Group 23:58

7M ago23:58

23:58

adulting is hard — especially in your 20s and 30s, when perfectionism, comparison, and pressure to “have it all together” are at their peak. in this episode of all our parts, i sit down with lindsay goldfarb — executive director of the sterling group — for a raw, validating conversation on navigating the quarter-life crisis and learning to trust yo…

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How To Break Cycles & Cut Toxic Ties Without Losing Yourself with Logan Cooper 32:17

7M ago32:17

32:17

cutting ties with toxic people? whew. not easy — but sometimes, absolutely necessary. in this bold + honest episode of all our parts, i’m joined by logan cooper — aka @crookedcounselorcooper on tiktok — for a convo on what it really means to burn a bridge and choose yourself. we talk about: 🔥 going no-contact with family (and why it’s not selfish) …

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How to Navigate Career Changes, Motherhood & Self-Discovery with Caitlan Siegenthaler 37:47

7M ago37:47

37:47

I’m joined by Caitlan Siegenthaler, an IFS therapist and former marketing pro who traded pitch decks for purpose and found a new path to alignment. We dive into moving from burnout to grad school while working full-time, and why chasing an ESPN dream didn’t quite fit Caitlan’s calling. We talk about: - 💼 Navigating a corporate burnout-to-grad-schoo…

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Taming Your Inner Mean Girl: From Self Doubt to Self Compassion with Kylie Lambert 26:59

7M ago26:59

26:59

In this episode, I’m joined by Kylie Lambert, a therapist and self-talk expert who teaches a full course on healing the inner critic. Together, we dig into why your inner mean girl thrives on doubt and how to rewrite the script with real, practical tools. We cover: 🧠 How self-compassion is more than a buzzword — it’s a boundary you set for yourself…

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Why Healing Takes More Than Traditional Therapy With Becca Post 44:05

8M ago44:05

44:05

in this episode of all our parts, i’m joined by therapist + coach becca post for a bold, refreshing conversation on what it really takes to support clients in their healing journeys — beyond the limits of traditional therapy. together, we explore: 🧠 how becca integrates human design into therapy and coaching ✨ what it means to embrace your whole se…

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What Internal Family Systems Can Teach Us About Healing With Emily Powell 23:57

8M ago23:57

23:57

in this episode of all our parts, i’m joined by therapist emily powell — who’s keeping it real in both pennsylvania andmassachusetts — for a convo that hits deep. we dive into: 🌀 what internal family systems (IFS) can teach us about our inner worlds 🧠 healing as an adult child of emotionally immature parents (it’s a thing) 💼 the messy, honest path …

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New Year, New Energy: My 2025 Ins & Outs 33:07

9M ago33:07

33:07

season three of all our parts is here — and we’re starting off strong. in this solo premiere, i’m reflecting on the holiday break and sharing my personal ins + outs list for 2025. inside the episode: ✨ being intentional + open in relationships 👗 evolving my personal style (main character energy activated) 📲 staying consistent with content — without…

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Why Dating Yourself Is the Key to Self-Love & Worthiness with Christina Rose 39:37

10M ago39:37

39:37

in this soul-nourishing episode of all our parts, i’m joined by empowerment coach + LGBTQIA advocate christina rose for a deep dive into the glow-up that is dating yourself. together, we explore: 💖 how solo routines can boost self-trust + confidence ✨ making everyday luxury a ritual (bougie coffee, silk robes, yes please) 🛑 setting boundaries as se…

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Imposter Syndrome, Messy Healing & Building Resilience 18:20

10M ago18:20

18:20

in this solo episode of all our parts, i’m pulling back the curtain on the realest parts of my 2024 — from battling imposter syndrome and insomnia to grieving the loss of key relationships that shaped the year. i share what it’s been like to: 💔 let people see the real me (even when it’s messy) 🧠 lean on therapy + community to stay grounded in truth…