Real stories from real women who are redefining midlife in a youth-obsessed culture.
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Jennifer Arthurton Podcasts
Inspiring conversations for women about career & life, harmony & balance, leadership & growth, and more. We include practical tips, tested strategies, professional advice, and new possibilities to explore. Join us!
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# 144 -The Midlife Shift: When Ambition Meets Intuition with Amy Kemp
58:24
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58:24In this episode, I’m joined by the incredible Amy Kemp, author of the book "I See You - The Guide for Women to Make More, Have More, and Be More – Without More Work. We have a real, soul-stirring convo about what it really means to reinvent yourself in midlife. We talk about the burnout that can come from chasing success the old way—and why so many…
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#143 - When Women Thrive - The Future of Menopause Healthcare
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50:18
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50:18What if menopause wasn’t something to hide or suffer through—but a powerful turning point for change? In this episode, Jennifer sits down with Fiona Lake Waslander, founder and CEO of Coral, a digital health platform revolutionizing care for menopausal women. Fiona shares her personal story, the career curveballs menopause can throw, and why silenc…
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# 142 - Ignite Your Creative Spark: A Key to Midlife Purpose + Reinvention.
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58:13Ever thought to yourself or said out loud “ I wish I was creative.” I know I have. I used to tell myself all the time that I wasn’t the creative type. As it turns out we are all creative in our own way and the definition of creativity goes beyond the tractional art forms. Tapping in to our flavour of creativity is actually key to our growth and tra…
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141. From Prison to Purpose: Reinventing Life After 36 Years Inside
1:01:17
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1:01:17Imagine being sentenced to life in prison for a crime you didn’t commit.That was Judy Henderson’s reality.In this gripping episode of The Old Chicks Know Sht Podcast*, Judy shares her extraordinary journey from a life shattered by domestic violence and injustice… to becoming a fierce advocate, certified trainer, and founder of Women Against Violenc…
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140 - Proof That It’s Never Too Late: Redefining Aging with Dr. Jean Marmoreo
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48:33If you’ve listened to the podcast before, you know I love sharing stories of women doing incredible things in their 40s, 50s, and beyond—because they’re proof of what’s possible for all of us. And this episode is exactly that.My guest today is Dr. Jean Marmoreo— A practicing medical doctor, author, marathon runner, adventurer, and advocate (oh, and…
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139. Clear to Create: Releasing the Blocks Between You and Your Best Life
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50:07In this episode of the “Old Chicks Know Sh*t” podcast, I chat with Riana Malia about how we create our very best life by understanding and removing the subconscious blocks that stand in our way. Riana shares her personal story of overcoming adversity, the importance of listening to one’s intuition and the transformative power of forgiveness. We als…
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Women often feel a deep inner calling in midlife, and instead of calling it a "midlife crisis, I call it a midlife awakening." This can feel scary and unknown and - that is common! You are not alone, in fact; it is very common to feel uncomfortable in the unknown. In this episode of the Old Chicks No Shit podcast, I discuss the common feelings of m…
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I'm a bit of a word nerd. I believe that words have energy and how we use them matters. In this episode I sit down with Shirley Weir, the founder of Menopause Chicks, a community and menopause education platform, to talk about how the words and language we use can shape our menopause experience. In this enlightening conversation, we explore the tra…
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136. Hot Flashes, Brain Fog & Pay Cuts? Let’s Fix This
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51:16Hot flashes in the boardroom? Brain fog that makes you forget your login passwords? Yeah, menopause in the workplace is a thing—and it’s costing women more than just a good night’s sleep.In this episode, I sit down with Angela Johnson, CEO of Sano Living, to talk about the importance of women advocating for their health—especially when it comes to …
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By the time we reach midlife we've been around the block a few times, learned some things, had experiences and surmounted obstacles. We have life stories that are not only important to us but have the ability to impact others. Stories have a magical way of helping us see ourselves—and the possibilities for our own lives—through the experiences of o…
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134. Breaking the Taboo: Aging, Desire, and the Journey Back to Yourself
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47:27If you’ve listened to this podcast you know that l believe whole heartedly that women are at their most powerful in midlife. In all ways. However there is a lot of unspoken tension in our culture around women owning their power and their sexuality—especially so as we age. It’s like we’re expected to quietly fade into the background, right when we’r…
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133. Hot Flashes, Boarding Passes, and Bold Reinvention
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42:55This episode is a ridiculously inspiring midlife reinvention story that speaks to whats possible when you follow the nudges of your soul. Meet Stacey Birch, career bartender turned social media expert and travel influencer, who at the age of 50 made the courageous decision to up end her life and follow her passion. With no experience and nothing bu…
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132. Finding Purpose & Career Momentum in Midlife with Jackie Brown
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48:19In this episode I chat with former creative director turned career coach, Jackie Brown, for a conversation about finding purpose and career momentum in the second half of life. We chat about how to reinvigorate or even reinvent, your career when its feeling stale and unfulfilling. We dive into how the pandemic prompted so many of us to reflect on o…
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131. From Corporate to Soul Stylist: Amanda Weil on the Power of Authentic Style
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45:06In this episode of Old Chicks Know Sht*, I sit down with Amanda Weil, a soul stylist, speaker, and international retreat leader, to talk about her inspiring journey from corporate life to pursuing her true passion for style and fashion. Amanda shares how she followed her heart’s calling, leaving behind societal expectations to build a successful st…
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130. Reclaiming Your Calm: Nervous System Health for Women 40+ with Maryann Jacobson
50:39
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50:39In this episode, I dive into one of my favourite topics: the fascinating changes in the human nervous system, specifically for women over 40. I’m joined by Maryann Jacobson, a top nutrition and lifestyle expert specializing in midlife health and the author of [insert book title]. Together, we explore how aging impacts our nervous system, affecting …
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Listen Up! Sound Advice to Build Deeper Connections with Deb Porter
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54:06In this episode of Tips for the Transition: The Career Roadmap, Maria welcomes Deb Porter, founder of HOLD ~ Hearing Out Life Drama and a 25-year expert in active listening. Deb believes that what we often call “soft skills” should be redefined as essential — especially when it comes to listening. This episode focuses on the transformative power of…
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Courageous Authenticity: Anne-Marie Zanzal's Story of Self-Discovery in Her 50's
45:39
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45:39If you’ve been listening to this podcast for any length of time you’ve undoubtedly heard me say that midlife is the chapter of Authenticity. It’s about letting go of who the world wants or expects us to be and becoming more of who we really are. In this episode I’m chatting with Anne-Marie Zanzal about her journey to finding herself in her 50’s inc…
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Embrace Your Midlife Power & Thrive In Your Next Chapter with Jennifer Arthurton
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55:56
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55:56On the show this week, I sit down with Jennifer Arthurton, founder of the empowering community Old Chicks Know Sh*t and host of the podcast of the same name. Jennifer is a former Fortune 500 marketing executive who made a bold shift during midlife. She has transformed her journey into an opportunity to mentor and inspire women navigating their midl…
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Navigating Transitions in Life & Career with Linda Rossetti
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51:37
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51:37Have you ever met someone who just gets you? And she understands about life’s twists and turns? Enter Linda Rossetti. Linda’s not just a former CEO and Fortune 500 whiz; she's our go-to guru on navigating life's big changes. She’s penned two books, "Dancing with Disruption" and "Women & Transition," that honestly felt like she'd read my diary. Ever…
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Embracing the Pivot & Reinventing Yourself with Dr. Letitia Wright
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50:59In this episode of Tips for the Transition: The Career Roadmap, I talked with Dr. Letitia Wright, a trailblazing businesswoman and media mogul who made a bold pivot from a career in medicine to become the Executive Producer and host of her nationally syndicated television show, Wright Place TV. Dr. Wright shares her journey of reinvention and the s…
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Boost Cognitive Function: How Women Leaders Can Improve Their Brain Health with Tess Cheng
51:34
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51:34In this episode of Tips for the Transition: The Career Roadmap, María Tomás-Keegan chats with Tess Cheng, a certified health and wellness coach with over a decade of experience helping busy professionals prioritize their brain health and overall well-being. Tess specializes in guiding women leaders, helping them maintain cognitive function and resi…
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Stand in the Gap & Reach New Heights with Stephanie Warlick
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51:36This week, María sits down with Stephanie Warlick, a dynamic leader and founder of 5FT View Consulting. With over 30 years of experience guiding professionals and small businesses toward sustainable growth, Stef is known for her unique “Stand in the Gap Method,” which helps leaders, business owners, and teams bridge critical gaps and achieve succes…
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Midlife - The Perfect Time For Radical Change
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50:27On today’s podcast episode we’re talking about why midlife is actually the perfect time for radical personal change. Meet Sue Willoughby, a powerhouse coach who guides women over 40 to break through their personal barriers using the transformative power of Equus Coaching. Yes you read the right Horses, who help her clients discover the profound imp…
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Get Out of Your Head and Into Your Life with Carla Reeves
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50:06In this episode of “Tips for the Transition: The Career Roadmap,” María Tomás-Keegan sits down with Carla Reeves, a highly sought-after coach known for her compassionate and direct approach to helping ambitious women and high achievers break free from the status quo. Carla is the creator of “The Differently Coaching Experience” and “Reimagine: The …
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Navigating a Mid-Career Return to the Corporate World with Kelly James
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48:34Can you imagine being away from the corporate world for 22 years to follow your passion and then returning to it? That’s today’s story. In this show, we’re joined by Kelly K. James, a former attorney turned freelance journalist and author, who shares her unique journey of re-entering corporate America after a 22-year hiatus. Kelly’s story is one of…
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Reinvention & Resilience: Tosca Reno's Journey from Fitness Icon to True Self
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51:56
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51:56On this weeks episode of the podcast I’m fan-girling a bit because I get to interview a woman that I have been following for more than 20 years. I was a religious reader of her magazine column in the 90’s and have purchased all of her books. Today she shares with me her inspiring multiple reinvention stories from an overweight unhappy housewife in …
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Empowering Women Leaders with Command of Intentional Action with Desiree Petrich
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53:04In this episode, we explore the transformative power of intentional action with Desiree Petrich, a best-selling author, speaker, and CEO of Intentional Action. Desiree’s mission is to empower women leaders to take control of their lives by making deliberate choices that align with what matters most. Her book, Taking Intentional Action: How to Choos…
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Overcoming Career Roadblocks with Neuroscience with Adelajda Child
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52:34In this episode of “Tips for the Transition: The Career Roadmap,” we explore the transformative power of the subconscious mind and neuroscience with Adelajda Child, a certified PSYCH-K® Instructor and Wellness Expert. Adelajda’s journey from feeling lost and stuck in life to becoming an international wellness expert is an inspiring testament to the…
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Becoming More Me - Living Your Most Authentic Midlife
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50:13The journey of reinventing yourself to find yourself and live your best midlife is often not an easy one. It requires us to step out of our comfort zone to confront ourselves time and time again. Today I’m chatting with Theresa Lear Levine, an EFT Master Practitioner and Hypnotherapist and author of a book called Becoming More Me who helps her clie…
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Harness Your Energy & Transform Your Workplace with Rebecca Ahmed
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52:11This week, my guest is Rebecca Ahmed, an award-winning speaker and business consultant who is an authority in transforming workplace culture through energy leadership. Rebecca, a Professional Certified Coach, shares her expertise on how personal energy influences behavior and impacts everyone around us, especially in a professional setting. Her boo…
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Why am I exhausted by the work that used to excite me? with Randi Roberts
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51:39Welcome to another thought-provoking episode of “Tips for the Transition: The Career Roadmap.” This week, we are joined by Randi Roberts, an accomplished Executive & Career Coach with over 30 years of corporate leadership experience. Randi’s journey from a Sales Representative to Vice President and Business Unit Head at a top pharmaceutical company…
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Tiny Habits Deliver Big Success with Julie DeLucca-Collins
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54:44Tune in this empowering episode of "Tips for the Transition: The Career Roadmap." This week, we are thrilled to have Julie DeLucca-Collins join us. Julie is a highly sought-after TEDx speaker, business coach, and award-winning author who specializes in empowering entrepreneurs and leaders, especially women, to establish and expand their careers and…
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This episode of the podcast is all about empowering women take control of their finances to create the life they want. My guest, Libby Wildman, is a financial planner with 35 years of experience in helping her clients reach their financial goals while wading through all the details and the emotions to arrive at a place where your money is a tool th…
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LinkedIn Like a Pro: Strategies to Get Noticed and Get Hired with Erica Rooney
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47:25This week, we revisit our insightful discussion with Erica Anderson Rooney, a C-suite executive who is also a renowned keynote speaker, executive coach, and the dynamic host of the podcast “From Now to Next.” With over a decade of experience in HR, Erica has been instrumental in helping executive women shatter the glass ceiling and achieve their ca…
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Master Personal Branding to Build Your Dream Career with Amber Renae
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47:55Join us for an enlightening episode of “Tips for the Transition: The Career Roadmap,” where we delve into the transformative power of personal branding and publicity with Amber Renae. Australia’s leading voice in online business, Amber has inspired thousands worldwide through her entrepreneurial ventures, digital marketing expertise, and hit US rea…
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Mastering Self-leadership & Elevating Emotional Intelligence with Melanie Luedtke-Taylor
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51:13Join us for the next inspiring episode of “Tips for the Transition: The Career Roadmap.” This week, I’m excited to have Melanie Luedtke-Taylor as my guest. She’s a seasoned leader with over 25 years in the corporate world and is on a mission to redefine leadership by elevating emotional intelligence and self-leadership. As a Master Certified Coach …
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Unlocking Bold Leadership: Making an Impact with Colleen Slaughter
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53:56Welcome to a compelling episode of “Tips for the Transition: The Career Roadmap,” as we delve into the power of bold and impactful leadership. This week, we’re honored to have Colleen Slaughter, a seasoned Transformational Facilitator and Executive Coach with over 20 years of experience, join us. Colleen has dedicated her career to helping leaders …
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Serial Reinventionist, Jean Peleen's Blueprint for a Dynamic Life
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43:42Today’s guest is Jean Peleen, an 83-year-old writer, speaker, and activist who refers to herself as a serial re-inventionist. She has reinvented her life over and over again from stay-at-home mom to lawyer, to elected official, to model and actress and so much more. We chat about the inspiration behind her multiple reinventions and how she knew it …
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A Mid-Career Pivot or Complete Reinvention? Insights & Strategies for Success with Louise Neil
53:10
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53:10In this inspiring episode of “Tips for the Transition: The Career Roadmap,” we welcome Louise Neil, a seasoned career strategist specializing in mid-career pivots and reinvention. The founder of Pivoting Point Career Solutions, Louise uses her deep understanding of human behavior and strategic thinking to help professionals navigate significant car…
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Leadership Revolution: Why Are We Still Developing Leaders Like It’s 1985? with Lori Mazan
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54:52In this insightful episode of “Tips for the Transition: The Career Roadmap,” Lori Mazan, a pioneering force in leadership development and co-founder of Sounding Board, joins us. Lori brings over 25 years of experience coaching executives and CEOs, from venture-backed startups to Fortune 100 companies. Her new book, “Leadership Revolution: The Futur…
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Tribe Building 101: The Power of Your Fabulous Five with Dr. Shenelle DuBose
53:21
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53:21Welcome to this week’s episode of “Tips for the Transition: The Career Roadmap,” where we explore the vital role of building strong, supportive networks in achieving personal and professional growth. We’re delighted to have Dr. Shenelle DuBose with us, a visionary in public education and a champion for women transitioning from burnout to brilliance…
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Beyond Fitness: Julia Linn’s Inspiring Journey of Transformation at 62
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54:21Although on the surface today’s conversation appears to be about weight loss and fitness but it goes so much deeper than that. My guest is Julia Lin, author of 'My Power Decade’, body builder and fitness coach who shares her inspiring transformation story from being sick and overweight to competing in fitness shows at the age of 62. What I love abo…
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A Career Change Case Study: From Teaching to Recruiting with Christina Losch
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52:12Welcome to this week’s episode of “Tips for the Transition: The Career Roadmap.” In this show, we dive into a case study with Christina Losch, a former Texas teacher who made a radical leap into the transportation industry’s recruitment world, leveraging her education expertise to forge a new path in civil infrastructure recruiting. Episode Highlig…
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Embracing Our Natural Beauty with Alexis Eizinas
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44:17Have you embraced your grey hair? I am always in awe of the beauty of women who own and rock their silver tresses. I will admit that I am not quite there yet. But I think about it often. In this episode of the podcast I chat with Alexis Eizinas , the founder of Silvering Beauty, a beauty company for women embracing their grey hair. Silvering Beauty…
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Conventional Wisdom Revisited: Debunking the Myths of Purpose with Tai Goodwin
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54:01This week on “Tips for the Transition: The Career Roadmap,” we delve into a provocative discussion with Tai Goodwin, a visionary coach known as the “vision midwife.” Tai is celebrated for her strategic and intuitive approach to helping trailblazers turn their big visions into impactful realities. With a storied career that spans from award-winning …
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Beyond Limits - Jennifer Cooper's Revolution at Jennifer Magazine
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50:56In todays episode I chat with Jennifer Cooper who is the founder of Jennifer Magazine, an online publication which is challenging the cultural narrative for women over 40. Known as the “Anti- Cosmo” its all about the resilience and power of women at time where they are often being overlooked and underestimated. She shares her personal journey and t…
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Tune into Your Soul Clock: Secrets to Less Stress and More Joy with Marybeth Gregg
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55:21Welcome to this week’s episode of "Tips for the Transition: The Career Roadmap," where we explore meaningful ways to find joy and reduce stress in our daily lives. We're joined by Marybeth Gregg, an international business consultant, leadership coach, and celebrated author, who brings a wealth of experience in guiding leaders to embrace more fulfil…
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Judgement- a natural human tendency. We all judge- other people, situations and circumstances and most importantly ourselves. But did you know that judgment can also have a negative impact on our well being and relationships. My guest today is Sally Arnold, an international mindfulness educator and author. We talk about why humans judge, the impact…
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Breaking the Rules & Escaping the Career trap with Tammy Alvarez
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54:28Join us as we welcome Tammy Alvarez, CEO of the Career Winners Circle, an accomplished author, professional keynote speaker, inspirational coach, and epic storyteller. In this episode, we dive into Tammy’s innovative and rule-breaking approach to career advancement and self-leadership. With her book “Escaping The Career Trap,” Tammy offers a bluepr…
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Challenging societal norms of beauty and Age with Robin Bobbé
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45:05If you have ever listened to the podcast you know that one of my pet peeves is the way older women are represented or rather under represented in mainstream media, unless of course its in ads for retirement plans, meal replacement shakes and bladder leakage products. The common definition of beauty does not include women in their 50’s and 60’s and …
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