Best Joao Pereira | The H2H Experiment Podcasts (2025)

1
The Psychology of Customer Trust 8:18

Play Pause

6d ago8:18

8:18

Summary In this conversation, João M N Pereira delves into the critical role of trust in customer experience. He emphasizes that trust is not merely a feeling or a brand promise, but rather a behavior that forms the foundation of customer relationships. Pereira highlights how companies often undermine trust in subtle ways, impacting their overall c…

1
The Flow State of Leadership 12:25

13d ago12:25

12:25

Keywords leadership, flow state, neuroscience, ego, presence, creativity, mindfulness, collective flow, psychological safety, H2H experiment Summary This conversation explores the concept of the flow state in leadership, emphasizing the importance of presence, creativity, and the role of ego. It delves into the neuroscience behind flow, the philoso…

1
The Masks We Wear | Leadership and the Archetype of the Persona 13:21

20d ago13:21

13:21

Summary In this episode, João M N Pereira explores the concept of the persona, the masks we wear in society, and the implications for leadership. He discusses the paradox of the persona, how it can protect us but also imprison us, and the importance of authenticity in leadership. The conversation delves into the shadow aspects of our identity that …

1
The Self and the Universe | Leadership Through the Id, Ego, and the Big Other 14:46

27d ago14:46

14:46

Summary In this episode, João M N Pereira delves into the complexities of the self, exploring the interplay between the id, ego, and superego through the lenses of Freud, Jung, Lacan, and Alan Watts. He emphasizes the importance of self-awareness in leadership and the need to integrate our inner architecture to lead authentically. The conversation …

1
The Stoic Leader: Mastering the Inner Fortress | Ancient Wisdom for Modern Leadership Series 15:22

1M ago15:22

15:22

Summary In this episode, João M N Pereira explores the ancient philosophy of Stoicism and its relevance to modern leadership. He emphasizes the importance of self-mastery, emotional intelligence, and the dichotomy of control in navigating the challenges leaders face today. Through the lens of Stoicism, he discusses key concepts such as amor fati, t…

1
Buddhist Wisdom for a Busy Mind | Ancient Wisdom for Modern Leadership Series 10:41

1M ago10:41

10:41

Summary In this episode of the H2H experiment, João Pereira explores the teachings of Buddhism and their relevance to modern leadership. He discusses the importance of the middle way, mindfulness, non-attachment, and compassion in effective leadership. The conversation emphasizes practical applications of these ancient teachings in the workplace, e…

1
Hermetic Wisdom for Modern Times | Ancient Wisdom for Modern Leadership Series 15:38

2M ago15:38

15:38

In this episode of the H2H Experiment, João M N Pereira introduces a new series titled "Ancient Wisdom for Modern Leadership." The series explores how timeless philosophies from ancient civilizations like Egypt, Greece, India, and Rome can inform contemporary leadership practices. The episode delves into Hermeticism, focusing on the teachings of He…

1
The Voice in Your Head | Why Self-Talk Shapes Leadership 13:22

2M ago13:22

13:22

In this episode of The H2H Experiment, we explore the hidden power of self-talk in leadership. From neuroscience and neuroplasticity to the psychology of affirmations and inner dialogue, discover how the stories you tell yourself shape your confidence, decisions, and impact on others — and learn practical ways to rewrite the script in your head.…

1
Leading Beyond Fear | How the Fear of Loss Shapes Leadership 10:29

2M ago10:29

10:29

In this episode of The H2H Experiment, we explore how the fear of loss, often expressed as fear of failure or rejection, unconsciously shapes leadership decisions. Drawing on psychology, neuroscience, and evolutionary biology, we uncover why fear activates the same brain pathways as physical pain, how childhood experiences reinforce avoidance patte…

1
Storytelling | The Leader’s Superpower 15:29

2M ago15:29

15:29

Since the dawn of humanity, storytelling has been the invisible force connecting leaders and followers, shaping values, and igniting movements. In this episode, we’ll explore why stories are the most powerful tool leaders have to inspire action and build trust, featuring neuroscience insights, business examples, and practical application. Expect an…

1
Bright Lies and Dark Shadows in Leadership 13:05

3M ago13:05

13:05

Dive into the hidden dangers of toxic positivity and fear-based leadership. Our hosts tackle how these forces stifle authenticity and performance—and what courageous, compassionate leadership looks like instead.By Joao Pereira | The H2H Experiment

1
Ancient Stories, Modern Leadership 16:12

3M ago16:12

16:12

Joao explores five powerful biblical stories—David and Goliath, Solomon’s Judgment, the Tower of Babel, Joseph’s journey, and Moses’ leadership—to uncover timeless lessons for today’s leaders. Through engaging examples and practical insights, this episode reveals how ancient wisdom can shape modern leadership and human experience. Stay tuned for ou…

1
Compassion Over Empathy in Leadership 11:38

3M ago11:38

11:38

In this episode, Joao explores why true leadership requires not just understanding others but acting compassionately for sustainable success. Featuring insights on the pitfalls of empathy-only leadership, the power of compassionate action, and a practical challenge for listeners to bridge empathy and action at work.…

1
Authenticity in the Workplace Echo Chamber 13:15

4M ago13:15

13:15

Joao and Diana unpack the paradox of authenticity in corporate settings, diving into the hidden costs of self-censorship and filtered feedback. The episode explores psychological impacts, leadership blind spots, and concrete strategies for building trust and psychological safety. Featuring the 'H2H Experiment of the Week' to inspire real-world chan…

1
The Rational Illusion 9:52

4M ago9:52

9:52

Joao unpacks why even the smartest people make irrational business decisions and how understanding human nature can reshape outcomes. Through real-world experiments, pricing tricks, and a unique weekly challenge, he explores the power and pitfalls of predictable irrationality in organizations.By Joao Pereira | The H2H Experiment

1
Peter Pan Syndrome at Work | When Neverland Meets the Office 9:51

4M ago9:51

9:51

Dive into Peter Pan Syndrome and discover why some adults resist responsibility. Joao explores the roots, signs, and impacts of this behavior in life and leadership, offering real-world examples and practical strategies. This episode shines a light on how self-awareness can turn perpetual childhood into personal growth.…

1
The Workplace Family Illusion 12:36

4M ago12:36

12:36

Is your office really a family, or is it something else entirely? In this episode, Joao unpacks the hidden risks behind the 'we're like a family here' mantra and explores healthier, more honest ways to build workplace belonging, without the emotional manipulation.By Joao Pereira | The H2H Experiment

1
Quantum Connections 8:00

5M ago8:00

8:00

Dive into the intriguing parallels between quantum mechanics and human relationships. We unpack concepts like entanglement and superposition to reveal how science inspires deeper, more mindful human connections.By Joao Pereira | The H2H Experiment

1
The Corporate BS of Meritocracy 10:30

5M ago10:30

10:30

Joao unpacks the persistent myth of meritocracy in organizations, revealing how hidden biases and systemic inequalities shape success. From historical roots to practical strategies for inclusion, this episode challenges listeners to rethink what truly drives opportunity and leadership.By Joao Pereira | The H2H Experiment

1
Stories That Shape Us 12:07

5M ago12:07

12:07

This time, we delve into how the narratives we inherit—from ancient tribal instincts to modern workplace hierarchies—shape human experience and organizational life. Discover how leaders can harness storytelling to foster inclusion, innovation, and resilience in today’s world.By Joao Pereira | The H2H Experiment

1
Homo Sapiens | Are We Truly Sapiens? 11:02

5M ago11:02

11:02

Joao dives solo into the evolutionary journey of human wisdom, from fire and myths to our next psychological leap. Explore how ancient brains, cultural revolutions, and modern pressures shape who we are—and who we could become.By Joao Pereira | The H2H Experiment

1
Empathy Overload | When Empathy Backfires 7:54

5M ago7:54

7:54

Empathy is often seen as a leadership superpower, but what happens when it goes too far? In this episode, we dive into the pitfalls of excessive empathy, reveal the science behind emotional overload, and share practical strategies for leaders to sustain compassion without burning out.By Joao Pereira | The H2H Experiment

1
Mr. Hyde, The Hulk and Cain | Facing the Shadow Within 8:49

5M ago8:49

8:49

This episode delves into the hidden forces that shape our emotions and leadership. Through iconic tales and real-life examples, we uncover why acknowledging our inner darkness is crucial to authentic human experience.By Joao Pereira | The H2H Experiment

1
The DNA Pianist | How Your Office Shapes Genes, Brains, and Potential 14:15

6M ago14:15

14:15

Explore how epigenetics shapes our health, performance, and resilience at work. Joao invites Diana to uncover how our environments—physical and social—can turn genes on or off, affecting everything from stress to productivity. Real-world examples and actionable strategies reveal how leaders can build workplaces that benefit both body and mind. #The…

1
Human by Design | Reclaiming Ourselves Through AI 15:32

6M ago15:32

15:32

João takes listeners on a journey through how AI is reshaping our understanding of human experience in work, personal growth, and customer engagement. Discover practical applications, ethical challenges, and the promise of AI as a partner in making us more human, not less.By Joao Pereira | The H2H Experiment

1
Imposter Syndrome | The Secret Saboteur 18:17

6M ago18:17

18:17

We dive into the roots and realities of impostor syndrome, exploring its impact on personal and professional life. Through stories, psychology, and practical strategies, this episode unpacks why so many high achievers quietly struggle—and how authenticity can become their greatest ally.By Joao Pereira | The H2H Experiment

1
Whispers Within | How Your Inner Stories Craft Your Life 11:39

6M ago11:39

11:39

Dive into how the stories we create shape our decisions, relationships, and realities—at work and in life. This episode unpacks the science and power behind personal and collective narratives, and how we can rewrite them for better outcomes.By Joao Pereira | The H2H Experiment

1
Rethinking Work-Life Balance 14:38

6M ago14:38

14:38

In this episode of The H2H Experiment, Diana and Joao dive into the myths surrounding work-life balance and explore how alignment and rhythm can lead to a more fulfilling life. They discuss the pitfalls of striving for balance and offer insights into designing life with rhythm and presence.By Joao Pereira | The H2H Experiment

1
Building your Emotional Muscles 18:04

7M ago18:04

18:04

Explore the art of emotional regulation, from neuroscience and quantum insights to Stoic wisdom. Learn how to harness your emotional power to transform your personal and professional life.By Joao Pereira | The H2H Experiment

1
Mastering Candor Through Compassion 13:56

7M ago13:56

13:56

This time, João invites Diana to discuss how honesty paired with empathy fosters trust and meaningful relationships. Drawing on wisdom from Carl Jung and Marcus Aurelius, they share stories of navigating cultural differences and transforming tough conversations into collaborative dialogue. Listen in for tips on balancing truth and sensitivity to im…

1
Feedback as a Love Language 12:08

7M ago12:08

12:08

Join João and Eleanor as they uncover how feedback can deepen intimacy and foster growth in both personal and professional relationships. With insights from Stoic philosophy and practical storytelling, they share strategies for giving and receiving feedback with clarity and compassion. Learn how to create trust-filled environments where feedback be…

1
What Makes a Work Environment Truly Human? 12:24

7M ago12:24

12:24

This episode examines how emotional authenticity and psychological safety transform workplace culture and creativity. Joao and Eleanor's perspectives, contemporary studies, and actionable strategies—such as feedback flips and radical acknowledgment—showcase how nurturing leadership leads to innovation and inclusiveness. Hear real-life examples of t…

1
The Courage to be Human 13:13

7M ago13:13

13:13

João and Eleanor introduce The H2H Experiment, a podcast inspired by their shared curiosity about human connections and emotional authenticity. From João’s deep interest in psychology to Eleanor’s experiences on the Yorkshire moors, they discuss leadership, vulnerability, and the role of kindness in both professional and personal lives. Featuring i…