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Manage episode 519735229 series 3701920
Explore how epigenetics shapes our health, performance, and resilience at work. Joao invites Diana to uncover how our environments—physical and social—can turn genes on or off, affecting everything from stress to productivity. Real-world examples and actionable strategies reveal how leaders can build workplaces that benefit both body and mind.
#TheH2HExperiment #Epigenetics #WorkplaceWellness #TeamPerformance #LeadershipResponsibility #Neuroscience
33 episodes