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Women At Work

Samantha Sutherland

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There’s so much to balance when you’re managing a career and a family and it’s not easy, but you’re not alone. Women at Work, with Samantha Sutherland, who talks to working mothers about the juggle and the struggle, tips for navigating the workforce and how they manage their lives.
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Get ready to dive into a treasure trove of inspiring interviews with parentpreneurs! Join us as we chat with parents who are juggling business ventures and family life. They’ll share their highs, lows, and golden nuggets of wisdom to help you thrive on your own entrepreneurial adventure. Tune in for some serious motivation and practical tips from those who truly get it!
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You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals yo ...
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Tired of feeling overwhelmed by clutter? Welcome to Tidy the Clutter, your guide to creating a more organized and peaceful home. Join Mariah, a full-time remote professional and mom who spends all day, every day, juggling work and family life in her home. After years of mastering the art of organizing while living (and working!) in the daily chaos, she shares practical solutions that actually work for busy families. Each episode breaks down simple systems and doable strategies to help you de ...
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Whether you're managing a busy household, juggling work and family, or just looking for a little inspiration to tackle that never-ending to-do list, you're in the right place! Each episode shares practical tips, expert advice and real life stories to inspire you to declutter, simplify, and live a more organized life. New episodes released every Monday & Thursday! Have a question or topic idea click here Hosted by Laurie Palau, Professional Organizer, Coach & Mom Learn more: https://simplybor ...
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AND/BOTH Podcast

Dr. Ashley Blackington

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Hear from moms in all different scenarios doing their absolute best to honor themselves as individuals in a world that would prefer, as mothers, we not. ⁠ ⁠ Hear from moms who are trying to figure out what that "something" is after the life altering transition into motherhood.⁠ ⁠ Hear from moms that say "I know I need to do something for myself and this is what it is, but it feels impossible to do it"⁠ ⁠ What is the AND/BOTH that you are juggling with motherhood? Career, hobbies, entrepreneu ...
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Peak Revival

Vesna Hrsto

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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”? Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity! I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in ...
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Are you an entrepreneur juggling the demands of running a business while homeschooling your kids? Discover actionable strategies, expert advice, and heartfelt inspiration from Anna Bauereis, the homeschooling coach dedicated to empowering entrepreneurial parents like you. Each episode dives into practical tips to streamline your homeschool journey, balance your work-life dynamic, and cultivate a thriving home learning environment tailored to your family's unique needs. Imagine a life where y ...
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The Well Woman Show

Giovanna Rossi: wellness and leadership coach

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Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...
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This show is for entrepreneurial dads and fathers who aspire to successfully run a business while being an involved parent. Whether you're a new dadpreneur just starting out or have been juggling business and fatherhood for years, this show is for you. Balancing business and family is the ultimate personal development journey. As you rise to meet those challenges, you not only grow your own income and knowledge, but also positively inspire those around you. It's like a rising tide that lifts ...
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This podcast is for health and wellness business owners that want and need to give their business the treatment plan it deserves and needs. So that you can create more time back in your lives to give you the income you deserve and work hard for and to create more freedom and flexibility in your lives to enjoy the things you love to do. Whether you are a physiotherapist and osteopath, a sports therapist or maybe a Pilates studio owner, I'm Katie Bell, and I'm determined to share with you bite ...
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Are you a woman juggling the demands of family, career, and self-care? Work It, Live It, Own It! is the podcast designed for women like you who are ready to take charge of their lives and career —without burning out. Hi, I'm SaCola Lehr your Work-Life Harmony Strategist. Each episode is packed with actionable insights, powerful strategies, and inspiring stories to help you find balance, build confidence, and thrive both personally and professionally. As a busy woman navigating life’s complex ...
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The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here t ...
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Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place. Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting. Tune in each week for powerful solo episodes and expert interviews on topics like: - Fat loss without tracking every calorie - Emotional eating and mindset - ...
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The Balanced Warrior Podcast is here for high achievers, entrepreneurs, financial advisors, self-employed professionals, and driven individuals who are constantly producing, striving, and juggling it all. If you're aiming to earn between $250,000 and $1 million in annual revenue, while managing the demands of a successful career and a fulfilling family life, this podcast is for you. Hosted by Chris Berlow, Paul Melella Jr., authors of the best-selling book, “You Have Infinite Power” and Mich ...
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***TOP 5% GLOBALLY RANKED PODCAST*** // Create impact at home & work through values-based systems // Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”? Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions? Welcome to the Solve for Mom podcast! Here, you’ll discover how to create a balanced life yo ...
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Welcome to the "Organizing with Ease" Podcast Hello there! Feeling overwhelmed by work, family, and the never-ending chaos of life? You’re in the right place. Whether you’re a busy mom juggling it all or a professional trying to keep your home and life in order, Organizing with Ease is here to help. I’m Diana Moll, founder and CEO of D’s Declutrr, LLC, professional organizer, wife, and mom who gets it. Life can be hectic—both at home and at work—but it doesn’t have to stay that way. Each wee ...
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Are you a dedicated physician mom or dad, striving to balance your practice and family while securing your financial future? With the demands of work and family life, navigating the complexities of investment options, tax laws, and retirement planning can be overwhelming. Join W. Ben Utley and Nate Reineke, seasoned Certified Financial Planner™ professionals, on a mission to empower physician parents like you with the knowledge and tools needed to achieve long-term financial security. Throug ...
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Harmonious Mompreneur: Helping Moms Create Harmony with Life and Business Systems

Phylicia Pough, Life & Business Systems Strategist for Moms

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Are you struggling to stay productive while juggling client calls, laundry, and snack requests? Does trying to “do it all” leave you feeling stretched thin, overwhelmed, and constantly behind? Do you wish you could finally run a thriving business without feeling like you’re failing at home? You don’t have to choose between a successful business and being the present, peaceful mom you want to be. You can have both. Hey friend! Welcome to Harmonious Mompreneur! I’m Phylicia Pough—Christian wif ...
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Real Happy Mom

Toni-Ann Mayembe, DDS

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Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
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Living Clutter Free Forever - decluttering tips,home organizing, minimalist living

Caroline Thor - Professional Organizer - KonMari® Consultant

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If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
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This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of ...
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The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does you ...
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As a small business owner, you know copywriting is one of the essential “skills to pay the bills.” But how often do you sit down at your laptop and struggle with knowing what and how to write? You’re not alone. It’s difficult to write your own copy (even for pro copywriters). Plus, when you’re juggling a family, clients, and a team... there just isn’t enough time in the day to do it all. It’s why sending an email to your list or updating your website never gets crossed off your to-do list. E ...
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The Creative Jugglejoy Podcast

Kaylie Edwards & Delores Naskrent

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Welcome to "The Creative Jugglejoy Podcast," where multi-passionate mompreneurs find their community and inspiration. Hosted by Kaylie Edwards & Co-Host Delores Naskrent, this podcast is dedicated to creative-minded women balancing the beautiful chaos of life, motherhood and entrepreneurship. Are you a creative or mom who juggles business, passions, self-care, and family responsibilities? Do you strive to pursue your creative dreams while raising a family? This podcast is for you! Each episo ...
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Moms on the Rise

Camille Beckstrand

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The place for moms as we are trying their best to rise up and become who we have the potential to be, one small step at a time. Hosted by Camille Beckstrand - co-creator of the Mommy Tummy Fix system and one of the sisters from Six Sisters' Stuff. On this podcast, we cover a wide range of topics just for moms that include relationships, mental health, emotional health, physical health, self-care, spiritual health, social life, and personal growth - with each episode sharing do-able ideas and ...
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Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Lindsay Walker | Working Mom Mentor | Christian Mindset Mentor, Christian Life Coaching, Intentional Living/Time Management Coach

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*Creating Balance *Biblical Mindset *Intentional Living * Time Management *Priorities *Overwhelm & Anxiety Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m ...
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She Leads Boldly

Sherrika Sanders

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Are you a faith-driven wife and mother, juggling leadership in business, at work, or responsibilities at home, with a heart that longs to stay rooted in God? Welcome to She Leads Boldly — the go-to podcast for ambitious Christian women who are not just building careers, but also nurturing families and stewarding their God-given calling in both spaces. Hosted by Sherrika Sanders — former corporate accounting powerhouse, current Kingdom entrepreneur, wife, mother, and trusted mentor to faith-l ...
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Are you tired of time management advice that doesn’t actually fit your life? Do you want to be productive without burnout—and finally feel like you’re in control of your time, energy, and focus? Welcome to The Productivity Sweet Spot, the podcast where women entrepreneurs learn to work smarter, not harder—through the lens of Peaceful Productivity®. I’m Anne Rajoo, and I’ll help you ditch overwhelm, get more done in less time, and build a business that fits your life—not the other way around. ...
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Feeling overwhelmed by the constant busyness of life? Struggling to manage burnout while juggling work, family, and everything in between? Welcome to Busyness and Burnout, the podcast that helps busy professionals, entrepreneurs, and creatives navigate the realities of a full life without losing themselves.
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Ever feel like you’re drowning in the stress of mom life and like your head is going to explode? Are you overwhelmed from juggling work, kids, and a never-ending to-do list—while trying (and failing) to find time for yourself? Sick of scrolling social media for solutions that don’t fit your family? Do you want practical, no-BS expert parenting and home organization strategies that actually make life simpler and bring peace in your day to day? If you’re nodding along, welcome—you’re in the ri ...
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Healthy & Productive Living | Habits, Time Management, Routines, Consistency, Motivation, Weight Loss for Women Over 40

Kiley Owen, PA-C | I help women over 40 maximize their time and energy so they can feel great!

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I help women over 40 maximize their time and energy so they can feel better in midlife (and beyond)! Does life feel too busy and chaotic? Do you have a packed schedule and an overwhelming to do list? Between juggling family responsibilities, growing in your career, managing your home, and handling unexpected daily tasks, do you find it challenging to build healthy and productive habits that truly last? Does ”life” always seem to get in the way of your good intentions? Do you want to become m ...
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Mrs Mummy PhD®

Host Dr Michelle Gibbs

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This podcast is for Mamas like you, who are juggling lofty goals and little moments, to learn, grow, and become the best version of yourself, without sacrificing what matters... As a Mama of three boys who juggled scholarly life (i.e. grad school, PhD life), a healthcare professional career, and holding it down at home, host Dr Michelle Gibbs fully understands how challenging this journey can be. But as driven and ambitious as we may think we are, we know full well that academic life doesn't ...
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Finding My Best Self: The Podcast for Every Woman Ready to Thrive Welcome to "Finding My Best Self," the official podcast of MBS | The Woman Beyond The Cape, where we peel back the layers of womanhood to uncover the strength, beauty, and resilience within us all. This podcast is your sanctuary for inspiration, connection, and growth—a space to explore the raw and real stories of women who’ve faced challenges, embraced self-care, and found their best selves. Every episode is a heartfelt journ ...
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Welcome to The Rural Dispatch, the podcast that delivers honest conversations from the fields, the highways, and the home front. I'm your host, Aly Behrens - headquartered in rural Iowa, I help run a trucking company that specializes in hauling livestock nationwide. I was born and raised in small-town-Iowa and I’m passionate about rural communities and the people who help them thrive. Since becoming a mom, I’ve taken a step away from my own career in finance and into a behind the scenes role ...
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Are you tired of feeling like you’re always at your wit's end, especially when it comes to yelling at your kids? You’re not alone. Motherhood can be overwhelming, especially when your preteen seems to push every button and you just can’t seem to get through to them without losing your temper. This podcast is for moms who are juggling work, family, and everything in between, and are ready to stop yelling and start connecting with their kids in a more peaceful way. We’ll take you on a journey ...
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Reconnected Marriage Partners | Communicate Effectively, Sexual Intimacy, Expectations, Quality Time, Resolving Conflicts

Dr. Ebun and David Haastrup | Christian Marriage Coaches & Couple Connection Strategists

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Are you feeling distant from your spouse while living under the same roof? Frustrated about the increasing misunderstandings or tension in your marriage? Do you have a longing desire to feel heard & understood but can’t seem to get through to your spouse? Wish you spent more time connecting with your spouse instead of engaging in arguments that drain your energy? If you can relate, you’re not alone. Building a thriving marriage in these modern times takes hard work. When you add the responsi ...
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Podcast Description: Boundaries, Business & Balance Tactical tools for moms building businesses and a life they actually enjoy. Do you ever close your laptop at the end of the day… and wonder if anything you did really mattered? Are you constantly juggling client work, sports schedules, dinner, and a to-do list that seems to grow faster than you can check it off? Maybe you’ve asked yourself: “Why does my business feel like another child that needs me 24/7?” “I wanted freedom… so why do I fee ...
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Welcome to "The Law Dad," hosted by Zach Pritchard of Pritchard Injury Firm, a dedicated North Georgia and Tennessee Injury Lawyer serving, protecting and litigating throughout the south. In this unique podcast, Zach delves into the intricate world of law, focusing on the nuances of injury cases and the legal landscape affecting injured victims. But "The Law Dad" is more than just a legal podcast. It's a glimpse into the lives of men who juggle the demanding roles of father, entrepreneur, an ...
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The Struggle Bubble

Chad Kutting and Craig Surgey

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The Struggle Bubble is a dynamic podcast that dives deep into the real-life challenges faced by modern professionals, parents, and individuals in high-performance environments. Hosted by Chad Kutting and Craig Surgey, this show offers a raw and honest look at the juggling act of balancing career ambitions, family responsibilities, and personal well-being. Each episode features candid conversations about the pressures of living in tech-centric communities, the evolving landscape of parenting, ...
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Even Remotely Effective

Dafna Gold Melchior

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It doesn't take a global pandemic for people to work from home but the Coronavirus sure has increased the circle to include so many more of us. Whether you're juggling little kids while trying to get that paper written, isolated and lacking the inspiration you usually get from daily encounters or just happy you're finally not stuck in traffic… welcome to Even Remotely Effective, a podcast bringing you practical tips from people like you for overcoming the challenges of working from home so y ...
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Unconventional Fathers

Wally Paciorkowski Jr.

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A place where Unconventional Fathers can talk about the topics that all fathers have to face. Fathers are not perfect and we know it! Nothing prepares you for the challenges that come as a father. Wether it’s juggling work, family, hobbies, and friends.
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Women Take The Wheel

All INdiana Podcast Network

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Meet the women who make a living around fast cars! Women Take The Wheel with host, Nikki Clark, takes you behind the scenes and introduces you to women in the racing world. Every week, Nikki has the latest news in racing in Indiana and around the country, and introduces you to women drivers, crew members, fans and more!
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🎙Hey friends! Welcome to the Time for Living podcast, where we chat about how to be more intentional with our precious time so we can pursue our online business dreams while still having time to live our one truly amazing life. Do these common struggles resonate with you? Do you have an amazing business idea but can’t find the time to get your online business off the ground? Are you overwhelmed with ideas, struggling to organize them, and feeling like nothing gets done? Are you dreaming of a ...
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Parent Trapped

Common Sense Networks

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The coronavirus pandemic has turned our lives upside down. Parent Trapped is here to help. Each week, host Ann Marie Baldonado checks in with authors, educators, and celebrities to bring you real-world stories and tips. You'll hear from experts and listeners on everything from juggling work and school with kids at home to awesome pillow fort designs (!) and great family movies. Common Sense created Parent Trapped to capture parents' candid stories and moments when reality meets (comic) relie ...
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Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ I’m kicking off your week with a mindset shift that’s been speaking to me on a deep level, especially as I reflect on what it means to grow, evolve, and honor the version of yourself you’re becoming. “You are allowed to outgrow th…
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Hello Amazing Mom! Do you ever feel like your worth is measured by the number of checkboxes ticked off on your to-do list? Are you constantly battling the guilt of unfinished tasks while trying to maintain your sense of self? We all know that feeling - our to-do lists have somehow transformed from a simple organizational tool into a harsh judge of …
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While the desire to excel is a powerful motivator for high-performing women, it can cast a shadow that impacts your energy, wellness and sustainable success. Last week, I talked about the five drivers for high performing women and today, we're diving into the "shadow" side of those drivers. By knowing how to tend to the darker sides of what propels…
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🌷 The Untold Truth About Mother's Day Grief 🌷 In this special bonus episode, I open up about my personal Mother's Day journey - one marked by loss, single motherhood, and finding strength through pain. Twenty-seven years ago, my mother passed away on Mother's Day at just 50 years old, forever changing how I experience this holiday. Now as a single …
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Hello Amazing Mom! Are you feeling stuck in a cycle of negative self-talk? Do you catch yourself saying "I'm too..." or "I'm not enough" more often than you'd like? Many moms struggle with balancing their external responsibilities while their internal dialogue remains unbalanced. In today’s special Mother’s Day Bonus episode, I share a powerful min…
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Support AND/BOTH: Help us offset production costs while we're growing In this powerful episode of the AND/BOTH Podcast, Dr. Ashley Blackington welcomes Katie Kristofic, founder of The Carefullist and host of the Carefullist Podcast. Katie shares her deeply personal journey through caregiving after her mother was diagnosed with Alzheimer’s disease, …
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Send us your feedback In this tender and honest episode of The Creative Juggle Joy, Kaylie and Delores open up about the messy, magical reality of being mothers, grandmothers, and creative business owners. They reflect on what it means to nurture others while holding onto your own creative identity — especially when time, energy, and support feel s…
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Send us a text This week on Organizing with Ease, we’re embracing the peaceful energy of May and discovering how to create your very own daily reset zone—a small space in your home that brings comfort, calm, and clarity to your everyday life. Inspired by the phrase “April showers bring May flowers,” this episode invites you to think about what need…
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What if your home could set the tone for a stress-free morning—without you lifting a finger? Do you dream of calm, seamless mornings? In this episode, home functionality coach Kristina Browning reveals the power of home automation to create a calm, inviting space that helps families start the day with ease. From smart lighting that mimics the sunri…
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Do you wish you could be more intentional with your money—but don’t know where to start as a busy mom and business owner? This episode is extra special because I’m joined by one of my real-life friends, Patience Axmann, for a conversation around one of the most requested topics: budgeting. And let me tell you, if there’s anyone who inspires me in t…
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Send us a text Ever walk into a room and forget why you were there? Or open your phone to send a text and end up deep in a reel rabbit hole 15 minutes later? You're not alone—and it's not because you're lazy or scattered. In this first episode of Operation May Reset, we’re tackling memory overload with three super simple resets that help you feel c…
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Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ Today’s episode wasn’t planned…but it was needed. With Mother’s Day around the corner and Mental Health Awareness Month in full swing, I felt called to hit record and speak directly from the heart. This is a love note to all the m…
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Send us a text What do bourbon, funerals, and city council meetings have in common? More than you might think- especially when you’re talking to Greg Free. In this candid and fun episode, Zach catches up with his friend, who wears a lot of hats: funeral director, Navy vet, city councilman, bourbon enthusiast, and girl dad. Greg shares what led him …
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Hi friend! Marriage is a beautiful journey—but let’s be honest, it’s not always easy. Between work, life, and everyday routines, we can slip into habits we don’t even realize are hurting the very people we love most. That’s why today, we’re diving into a topic that hits home for so many couples: “4 Things Wives Wish Their Husbands Would Stop Doing.…
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You’re stalling. That post you keep editing? The offer you keep rewording? The video you almost recorded? It’s not about being perfect. It’s about being scared of what people might think. In this episode of Boundaries, Business & Balance, we’re getting real about the fear of judgment—and what it’s actually costing you. Spoiler: It’s not protecting …
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Hey friends! I’m so excited to welcome my longtime friend Amy Revell from The Art of Decluttering back to the show. Amy and I go way back—we actually started our podcasting journeys around the same time, and it’s always a treat to catch up with her. In today’s episode, we’re pulling back the curtain on what it really looks like to juggle podcasting…
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Send us a text Can your smartwatch predict burnout, poor sleep, or even early signs of illness? In this eye-opening episode, I sit down with Dr. Torkil Færø—Norwegian physician, bestselling author of The Pulse Cure, and leading expert in heart rate variability (HRV). We break down what HRV is, how it reveals the true state of your nervous system, a…
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Is it possible to write a book under a tight deadline and still protect your peace, health, and relationships? In this inspiring conversation, Amanda Johnson shares exactly how she did it — finishing a full manuscript in just three weeks while running a business, caring for her family, and staying aligned with her values. Amanda’s story is a master…
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Are you constantly second-guessing if your child is “on track”? In Part 2 of this honest and empowering conversation, Anna sits down again with Andrew Pudewa of IEW to unpack the truth about motivation, grading, expectations, and how comparison is sabotaging our children—and our peace. Andrew shares a radically freeing perspective: what if we stopp…
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Are you a woman constantly pouring into others—whether you're raising kids, caring for aging parents, or supporting extended family—and finding yourself physically, mentally, and emotionally drained? In this powerful episode of Work it, Live it, Own it, we explore the hidden cost of caregiving, especially for women in the “sandwich generation.” SaC…
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If mornings feel chaotic and you wish you could start the day with a little more calm, this episode is for you! I’m sharing my go-to evening tidy routine—the real system that transformed our mornings from frantic to peaceful. You’ll hear exactly how my family does a 15-minute reset (no perfection, no stress) and walks into a less cluttered space ev…
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Have you ever felt like you’re doing everything right when it comes to losing weight? You’re squeezing in workouts, eating healthy, maybe even tracking your meals... but the scale’s not moving, your energy’s still low, and you’re left wondering, what the heck is going on?! Today, I’m breaking down the one thing most moms are missing when it comes t…
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Let's be real here: You spent your first 20 years of life rolling your eyes at your mom's advice and the rest of your life realizing she was right. So right now, make sure you have a table reserved (or groceries bought) and flowers ready for Mother’s Day. Listen in as Ben Utley and Nate Reineke answer a tough listener question about whether the Rot…
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Have you ever felt the Holy Spirit tugging at your heart to speak up — even when fear says “stay quiet”? In this powerful episode of the She Leads Boldly podcast, host Sherrika Sanders shares a deeply personal story from her corporate journey as an accounting manager. Faced with the tension between staying silent or standing up for herself, Sherrik…
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In this eye-opening conversation, Pam sits down with Jillian McCloskey, founder of momcations.co, who transformed her life by booking a spontaneous trip to Iceland when her daughters were 4 and 5. After years of saying 'yes' to everyone but herself, Jillian hit burnout and discovered the life-changing power of intentional time away from family resp…
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How many people are missing out on your offer just because it’s hard to find or share? I’m giving you six dead-simple, free, and often overlooked ways to promote your offers that you can implement today. These strategies are designed to support all types of buyers from the DM-happy to the lurkers who never comment but love to click. Tune in to lear…
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Are you the one who keeps track of everything in your family—practices, pickups, early dismissals, who’s working late, and which kid needs to be where? If so, then you’re likely the family logistics coordinator… even if you never applied for the job. 😅 In this episode, I’m sharing the simple weekly calendar system I use to keep everyone in the loop…
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In this episode of the What the Gut Podcast, Allison welcomes Andrea Ballenthin, a functional nutritionist who specializes in gut health, hormonal imbalances, and skin health. Andrea shares her health journey, which led her to become a dedicated advocate for holistic healing. She discusses major disruptors of the gut microbiome, such as antibiotics…
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If you’re a mom who doesn’t know what her hobbies are anymore, it might be time to tap into a fun creative outlet. Cue this week’s guest on the Mama Work It podcast, Jenn Todling, mom, wife, author, speaker, executive coach, and adjunct instructor at the University of Denver’s Frontline Manager Leadership Program. Jenn recently released her memoir,…
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Send us a text In this episode of The Rural Dispatch, we’re sitting down with James and Megan Holz—farmers, livestock producers, entrepreneurs, and one of the husband-and-wife duos behind Iowa Cover Crop. James and Megan share the story of how they ventured into feeding hogs and the lessons they’ve learned navigating that world, and how it differs …
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I'd love to hear from you 'text the show' Welcome to the Treat Your Business Podcast! 🎙️ This week, we’re diving into the mindset of a CEO and how to set boundaries that help you reclaim your time and energy. If you’re feeling overwhelmed, stuck in people-pleasing habits, or struggling to focus on growing your business, this episode is for you. Let…
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Is the market too saturated for your business idea? I used to think so. When I first started building my coaching business, I made the classic mistake of researching other coaches' websites for inspiration. What began as innocent research quickly spiraled into overwhelming discouragement. Listen in this week as I share how to find that critical bal…
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We are on location at Indianapolis Raceway Park to talk wish Christine Foster while she competes in the NHRA Division 3 race. Christine wears so many hats: She’s a mom and a wife, she has a full-time job, she drives a Top Alcohol Funny Car and helps run the shop for the race team. Oh, and not only does she race, but so does her husband and her son.…
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If you look at Apolitical’s 100 Most Influential People Working in Gender Policy for 2018 and 2019 you find Ruth Bader Ginsberg, Michelle Obama, the United Nations High Cmomissioner for Human Rights and first female president of Chile, Michelle Bachelet… and today’s guest Libby Lyons. Libby started her career as a teacher, working her way all the w…
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Boost Your Energy as a Working Mom, through Integrative Health and Balanced Living In this comprehensive episode of Working Mom Moments, I sit down with Nicole Szpilka, Vice President and co-founder of Coastal MD, to delve into the essentials of integrative healthcare for busy working moms. Nicole discusses the significance of distinguishing betwee…
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Is your home working for you—or against you? Are noticing behaviors in your kids in different areas of your home? Could clutter be fueling tantrums? In this eye-opening conversation, home functionality coach Kristina Browning reveals how your living space might be secretly draining your energy and affecting your family’s well-being. Moms like YOU a…
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Are you stuck in a cycle of endless to-dos and still feel like you’re falling behind? This week, we’re flipping the script on traditional to-do lists and showing you how to reclaim your time, focus, and energy-without sacrificing your biggest goals. We’ll help you break free from overwhelm and finally create a system that supports your whole life-n…
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Do you ever feel weirdly proud of being the one who “does it all”? Or maybe a little guilty when you finally slow down? In today’s Memos in the Margins episode, we’re talking about the badge of busyness—what it looks like when hustle becomes your default, and how that might be keeping you stuck in a cycle of chronic overwhelm. I’m opening up about …
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🎙️ Episode 100: 10 Powerful Lessons Every Working Mom Needs to Hear Right Now Welcome to a milestone moment—Episode 100 of the Faith Led Working Moms Podcast! Whether you’ve been here from the beginning or you’re just finding this space, this episode is filled with powerful, hard-won truths every working mom needs to hear right now. As a Christian …
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Join the Paper Reset HERE Why does paper clutter feel so much heavier than it should? It’s just a few envelopes, right? A school form here, a receipt there… so why does it feel like it’s taking over your kitchen counter, your brain, and your sense of calm? If you’ve ever opened a drawer and found a pile of forgotten forms… If you’ve ever panicked b…
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Are you tired of feeling like you have to sacrifice your family time just to grow your business? In this episode, I’m diving into what anti-hustle culture really means for Christian mompreneurs who want success without burnout or guilt. Let’s talk about how you can honor your faith, build a thriving business, and still be present with your loved on…
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Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ Even the most organized mom can feel thrown off the minute her crew wakes up. In this episode, I share 10 simple, sanity-saving strategies to help you stay grounded, present, and calm… even when your morning routine is completely …
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What does it really take to “have it all” as a dad in business? This episode is a playbook for living with integrity in your roles as a father, husband, and entrepreneur. Richmond Dinh, creator of the Tiny Challenge, brings uncommon wisdom that challenges how we think about success, balance, and what it actually means to lead. We discuss topics suc…
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Ever found yourself asking, “Why do I keep yelling at my kids?” Or maybe, after a rough moment with your preteen, you’ve whispered to yourself, “I yelled at my child and feel horrible.” If that’s you—this episode is for you. Today we’re talking about what’s really going on underneath those moments where you snap, shut down, or walk away in silence.…
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If your days feel like one giant catch-up session—and no matter how much you get done, it never feels like enough—this episode is going to be a game-changer. You’re not falling behind. You’re just missing a plan that actually works for your energy, your life, and your business. In this episode, you’ll learn: Why you don’t need a new planner—you nee…
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Hello Wonderful Mom! Are you growing a business while trying to create meaningful time with your young family? Do you feel overwhelmed by endless to-do lists and unexpected interruptions in your day? You will not want to miss this special life coaching episode! I follow one working mom's journey from feeling overwhelmed to creating an intentional l…
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Hi Mamas, ✨Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop!✨ In today’s Monday Mindset episode, I’m inviting you to press pause and remember this powerful truth: “Each morning we are born again. What we do today is what matters most.” - Buddha No matter how messy, busy, or exhausting yester…
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Who are you beyond “Mum,” “Dr,” “Wife,” "Daughter", or “Manager”? In this soul-stirring episode, we explore what happens when we strip away the titles, roles, and responsibilities we carry—and come face-to-face with the essence of who we truly are. If you’ve ever felt lost beneath your labels or longed to reconnect with the woman within, this conve…
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