Best Lance W Essihos Podcasts (2025)

1
The Truth About Success, Energy & AI That No One Talks About With Anna Lozano 58:24

2M ago58:24

58:24

Episode Summary: In this powerful conversation, Anna Lozano shares her journey of breaking free from societal programming and redefining success through the balance of masculine and feminine energies. As a Polish immigrant and entrepreneur, she built a thriving career in network marketing, co-founded Love Powered Co., and now mentors female founder…

1
Everything You’ve Been Told About Weight Loss Is a Lie – Ben Azadi Reveals the Truth 46:57

2M ago46:57

46:57

Episode Summary In this powerful conversation, Ben Azadi shatters common health myths and challenges the traditional calorie-focused approach to weight loss. He explains why food quality matters more than counting calories and how inflammation and hormones play a bigger role in fat loss than most people realize. Ben shares his personal journey with…

1
Amberly Lago: How to Find Joy in Suffering & Build Unbreakable Resilience 44:33

3M ago44:33

44:33

Episode Summary: In this episode, Amberly Lago returns to the show after four years to share her powerful journey of resilience, joy, and overcoming adversity. Through her experiences with chronic pain and life’s challenges, she has developed transformative strategies to help others cultivate gratitude, embrace joy, and build unshakable resilience.…

1
The Warrior Reset: Lessons From a Year of Travel, Growth, and Getting Back on Track | Episode 456 35:24

5M ago35:24

35:24

Summary In this episode, Lance shares personal updates and reflections on his journey over the past year, including his travels to Tulum, Edmonton, Bali, Bangkok, and Ho Chi Minh. He discusses the importance of personal development, spirituality, and the challenges of finding fulfillment in life. Lance emphasizes the significance of habits and mind…

1
Unlocking Your Body's Wisdom with Chinese Medicine with Dr. Kevin Preston 1:12:34

8M ago1:12:34

1:12:34

Chinese medicine views the body as a garden, while Western medicine views it as a machine. Chinese medicine focuses on the health and wellness of the whole ecosystem, considering factors like soil, sunlight, and water. Kevin Preston, a practitioner of Chinese medicine, was drawn to this holistic approach after experiencing the effectiveness of acup…

1
Breathwork or Meditation: Which is Better for Personal Growth & Life? 19:03

9M ago19:03

19:03

Breathwork or Meditation: Which is Better for Personal Growth?" The relationship between breathwork and meditation is a powerful synergy that can significantly enhance personal development and well-being. Lance underscores this connection by illustrating how meditation quiets the mind and connects it with the heart and body, while breathwork releas…

1
Confronting Internal Struggles and Taming Primal Instincts with Cam MacDougall 1:03:26

10M ago1:03:26

1:03:26

Cam MacDougall is a dedicated advocate for personal growth and resilience, driven by his own experiences of lacking a supportive figure during his youth. Emphasizing the importance of embracing difficult situations as opportunities for learning and self-discovery, Cam encourages individuals to build resilience, understand their boundaries, and clar…

1
Special Episode! Embracing Adversity: The Path to Personal Growth With Lance - on The NextDay Nomad Podcast 1:26:06

10M ago1:26:06

1:26:06

**Special Episode from The NextDay Nomad Podcast*** Hola Amigos, in today’s episode of The NextDay Nomad Podcast, I interview Lance Essihos, the host of the "University of Adversity" podcast. Lance is a seasoned entrepreneur, speaker, and author who has turned his life experiences into a powerful message of resilience and growth. His journey from p…

1
This One Thing Can Completely Transform Your Wellbeing with Lance 17:42

11M ago17:42

17:42

Episode Highlights: - Self-awareness and personal growth are pivotal for navigating life's challenges effectively. - Lance Essihos, a proponent of this transformative journey, emphasizes the crucial role of releasing negative emotions and adopting a resilient mindset. - Essihos illustrates this perspective by comparing harboring resentment to "drin…

1
Transformative Travels - Cultivating Resilience and Self-Discovery in a Crazy World With Lance 22:58

11M ago22:58

22:58

Episode Summary In this episode, I share my perspectives on how immersing in different cultures and stepping out of one's comfort zone can foster invaluable life lessons and personal growth. I explore my own experiences, such as participating in the Temezcal ceremony and reconnecting with my creative passions upon returning back to Canada, to highl…

1
From Trauma to Transformation: A Former Paramedic's Journey into the Healing Powers of Psychedelics with Tara Portelli 1:08:21

12M ago1:08:21

1:08:21

Tara Portelli is a former paramedic who has transitioned her focus to mental health and psychedelics. Drawing from her background in emergency services and experiences with medicinal mushrooms, Portelli is on a mission to support first responders and others in high-stress professions through proactive mental health strategies. In this episode, Tara…

1
How to Create a New Identity and Why It's Important 19:16

1y ago19:16

19:16

Identity transformation, a fascinating concept that pertains to the process of consciously reshaping one's personal beliefs, habits, and environment for self-development, plays a pivotal role in personal growth. Lance Essihos, an advocate of this intriguing concept, suggests that our identity is sculpted by our everyday habits, actions, and past ex…

1
Are You Using Social Media or Is Social Media Using You? The Dangers of Social Media and Why I'm Taking a Break from It 22:18

1y ago22:18

22:18

In the digital age, the concept of a social media detox is growing in popularity as a way to combat the negative effects of constant online presence. Lance Essihos, a firm advocate for this concept, believes that excessive use of social media can lead to a range of mental health issues, including anxiety, depression, and feelings of inadequacy. Fro…

1
How to Awaken the Healer Within with Sharon Land 1:12:06

1y ago1:12:06

1:12:06

Sharon Land, a seasoned professional with a diverse background in health and well-being, helps high performers, athletes, and professionals in stress management and optimized health practices. Sharon Land's perspective on healing from diseases and illnesses is deeply rooted in her personal journey of overcoming physical, emotional, and professional…

1
The Alchemy of Emotion From Grief to Spiritual Awakening with Nicole Sciacca 1:13:57

1y ago1:13:57

1:13:57

Nicole Sciacca is a yoga teacher, FRCms practitioner, professional dancer, and mother to her son, Beau. Currently based in Los Angeles, she trains a diverse clientele including working moms, entrepreneurs, former athletes, and A-list celebrities. Her expertise has earned her features on The Doctors TV, E! Online, and in The New York Times. Drawing …

1
Building Resilience and Taking Control of Your Life and Future with Lance 10:23

1y ago10:23

10:23

The art of building resilience is fundamental to navigating life's inevitable pressures and challenges. It involves a dynamic process of embracing struggles, learning from them, and thereby acquiring invaluable skills and perspectives. This strengthens not just our ability to withstand external and internal pressures, but also provides avenues for …

1
Trauma's Impact on Behavioral Patterns: Understanding past experiences for healthier relationships and self-awareness with Alicia Kay 1:33:04

1y ago1:33:04

1:33:04

Alicia Kay is a distinguished professional with a wealth of experience spanning over twenty years in dealing with trauma and psychotherapy. Having undergone an impactful personal transformation herself, Alicia's perspective on trauma and psychotherapy is underpinned by both professional knowledge and personal experience. She strongly believes in in…

1
Stop Doing This One Thing & Watch Your Life Transform! 16:03

1y ago16:03

16:03

Welcome back to another insightful episode of University of Adversity with your host, Lance Essihos. In this solo episode, Lance delves into the profound impact of self-talk and its resonance in our daily lives. Drawing from personal experiences and candid observations, he delves into the significance of the language we use when addressing ourselve…

1
What is True Freedom? Tucker Carlson, Radical Responsibility, Discipline, and Unlocking the Secret to Entrepreneurship with Karla Treadway. 1:22:14

1y ago1:22:14

1:22:14

In today's episode, we have the honor of featuring Karla Treadway, who offers profound insights on the concept of freedom as radical responsibility and the discipline required to attain it. Karla's journey, from enduring the loss of her business to redefining her approach to entrepreneurship and personal development, is a testament to the resilienc…

1
How to FINALLY stop procrastinating and take action! with Lance Essihos 9:23

1y ago9:23

9:23

In this solo episode, Lance dives into the topic of procrastination and shares practical strategies to combat it. Through personal insights and experiences, he emphasizes the importance of eliminating distractions, breaking tasks into manageable steps, and rewarding oneself for completed actions. This episode offers valuable tools and insights to h…

1
From Mexican Prison Hell to Spiritual Awakening and Liberation with Jeff Sorenson 1:40:38

1y ago1:40:38

1:40:38

In this episode of the University of Adversity podcast, host Lance Essihos and Jeff Sorenson engage in a deeply personal conversation. Jeff shares a profound story of overcoming adversity, tracing his journey from a difficult childhood to grappling with mental health issues and substance abuse. Through harrowing experiences, including involvement i…

1
Transforming Adversity into Purpose, Owaken Breathwork, Podcast Plans, Life Update | Solo Episode with Lance 10:23

1y ago10:23

10:23

Welcome to the University of Adversity, where we explore the power of facing life's challenges and transforming them into opportunities for growth. In this episode, host Lance Essihos provides a brief update and shares exciting news about his recent completion of a nine-month trauma-informed breath work facilitator training with Owaken Breathwork. …

1
From Hot Mess to Success: Chelsea Husum's Unconventional Path to Entrepreneurial Mastery 1:04:03

1+ y ago1:04:03

1:04:03

Today we are joined by the incredible Chelsea Husum, who shares her inspiring journey of overcoming adversity and finding empowerment. From navigating personal trauma to venturing into entrepreneurship, Chelsea's story is a testament to resilience and transformation. Chelsea Husum is an entrepreneur, bestselling author, and speaker known for her re…

1
How to RECLAIM Your Power: Kyla Gagnon's Transformative Journey to Self-Discovery and Empowerment. 1:01:33

1+ y ago1:01:33

1:01:33

Kyla Gagnon is the visionary Founder of The Sacred Essentials company and The Essentials Membership, an innovative platform dedicated to the empowerment and holistic wellness of women. With a profound passion for personal development and wellbeing, Kyla has established herself as a leading somatic breathwork facilitator, embodying a unique approach…

1
Ayahuasca Unveiled: Embracing Adversity and Ancient Wisdom with Neils Poole - A Transformative Journey of Healing and Spiritual Discovery 1:24:56

1+ y ago1:24:56

1:24:56

Neils’ spiritual practice is primarily informed by the decade he spent living in Peru. During this time, he worked extensively with indigenous shamanic traditions of the Shipibo, Mestizo, and Quechua cultures. He has created, directed, and facilitated many Ayahuasca retreats throughout Latin America and guided thousands of clients through their per…

1
Celebrating 5 Years of the University of Adversity Podcast With Lance Essihos 41:12

1+ y ago41:12

41:12

In the milestone episode '5 years' of the University of Adversity podcast, our host Lance takes a reflective look at the transformative impact the show has had since its conception. Inspired by Gary Vee's 'Crushing It,' Lance initiated this journey with a focus on transforming personal struggles into a source of empowerment. Over half a decade, the…

1
Miesha Tate: The Battle Beyond The Octagon: A Deep Dive into Mental Health & Self Discovery 1:14:21

1+ y ago1:14:21

1:14:21

Miesha Tate, also lovingly known as “Cupcake,” is not your conventional MMA fighter. Starting her fighting career at just 19, Miesha quickly realized her passion for the sport and its capability to redefine societal norms. Despite the constant underestimation and misunderstanding that she faced, she emboldened herself to challenge these stigmas, pa…

1
Rapid Rewire Method: How to Rewire Your Brain Fast! with Stephanie Kwong 1:01:37

1+ y ago1:01:37

1:01:37

In this powerful episode of University of Adversity, Stephanie Kwong joins Lance to discuss the Rapid Rewire Method and its transformative potential. Stephanie, a highly skilled practitioner of this method, introduces the audience to a set of transformational tools that dissolve limiting beliefs and barriers to success. With over 15 tools at her di…

1
Cracking the 1% Success Code with James Silvas: Exclusive Secrets Revealed 51:53

1+ y ago51:53

51:53

James Silvas is an International Mindset Specialist and Peak Performance Coach, known for inspiring athletes, leaders, and high-performing teams to break through fear, optimize their performance, and enhance their personal and professional lives. A UNLV graduate and protege of Dr. Mark Guadagnoli, James is the founder of the "Be That 1%" movement a…

1
Danny Morel: Awaken, Heal, Transform - A Journey of Personal Growth and Evolution 42:01

1+ y ago42:01

42:01

Danny Morel is a highly sought-after business strategist, entrepreneur, and bestselling author. His transformative journey from the world of business to becoming a life coach and spiritual guide has made him a prominent figure in the personal development industry. As the founder of the Higher Self Podcast and the Awaken series, Danny is dedicated t…

1
The Power of Choice: How Embracing Our Decisions Can Transform Society with Sarah Swain 1:27:03

1+ y ago1:27:03

1:27:03

🎟️ Grab an MYM CONFERENCE VIRTUAL TICKET 🎫 : https://www.sarahswain.ca/mymvirtual Welcome back to the University of Adversity podcast! In today's episode, we have a truly inspiring guest joining us, Sarah Swain. Sarah is a remarkable individual who has not only embraced the power of choice in her own life but has made it her mission to empower othe…

1
The Invisible Battle: A Police Officer's Journey Through Mental Health and Healing 1:26:44

1+ y ago1:26:44

1:26:44

In this episode, we're delving into the world of policing and the tough challenges faced by those on the front lines of law enforcement. Our special guest is Nick Motycka, a former police officer with over 17 years of experience. Nick has a mission to help people heal from trauma through his special hemp organic cotton clothing line. Through his pe…

1
How to Overcome $250,000 in Debt and Rebuild Your Life with Chris Felton 1:06:36

2y ago1:06:36

1:06:36

Today, we have a truly inspiring guest with us - the incredible Chris Felton. In this episode, Chris opens up about a pivotal moment in his life that completely transformed his mindset, leading him to incredible success. In a heated argument with his wife, Chris faces the harsh reality of his financial situation - $250,000 in credit card debt and u…

1
Finding Joy in Chaos: Embracing Sovereignty, Truth, and Individual Voice in a Tumultuous World with Laura DiBenedetto 1:19:52

2y ago1:19:52

1:19:52

Laura DiBenedetto is an entrepreneur, speaker, and author known for her inspirational and empowering message. She is the founder of Sovereign Ammo, a business that aligns with her belief in individual sovereignty and freedom. Laura is passionate about personal growth and helping others find joy and fulfillment in life. In this raw and unfiltered di…

1
Conquering Health Battles: A Journey from Medication to Functional Medicine | Rachel Scheer 1:03:36

2y ago1:03:36

1:03:36

On this episode of University of Adversity, we have Rachel Scheer, an inspiring guest who shares her journey of overcoming medication withdrawal and advocating for a holistic approach to health. Rachel's personal experience with judgment and struggles with medication withdrawal gave her empathy for others facing similar challenges. While not agains…

1
From Drug Runner to Empowerment: Transcending Prison Walls Through Creativity and Redemption | Garrain Jones 56:52

2y ago56:52

56:52

On this episode of University of Adversity, Garrain Jones shares his journey of personal transformation and how he tapped into his inner child to reconnect with his true passions. He discusses the importance of mind, body, and soul alignment, finding harmony in life, and breaking free from societal norms. Garrain also opens up about his struggles a…

1
Mastering the Epic Life: Entrepreneurship and Transformation | Justin Breen 1:04:01

2y ago1:04:01

1:04:01

Today, get ready to be inspired as we welcome visionary entrepreneur Justin Breen, a seasoned entrepreneur and acclaimed journalist, who has fearlessly carved his path in the business world for over five years. Join us as we dive into his latest masterpiece, "Epic Life," a captivating account that draws upon his personal experiences and the profoun…

1
From Gold Medalist to Freedom Fighter | Jamie Sale 1:28:10

2y ago1:28:10

1:28:10

In this powerful episode, we are honored to host Olympic gold medalist Jamie Sale as she takes us on an incredible journey of triumph and truth. Join us as Jamie opens up about her experiences during the pandemic and her unwavering determination to speak out against injustice. Discover the profound spiritual transformation that guided her path and …

1
Unveiling the Art of Masculinity: Exploring The Man Within | Johnny Elsasser Ep 420 1:11:08

2y ago1:11:08

1:11:08

In our modern world, the true meaning of masculinity and what it means to be a man has become lost. This has become a pressing issue in our society that needs to be addressed. In today's episode, we have the privilege of having Johnny Elsasser, back on the podcast. He is a former Special Operations U.S. Army Ranger with extensive combat experience,…

1
Transform Your Body and Your Mind: A Scientific Approach to Nutrition w/ Ryan Hickey EP 419 1:34:14

2y ago1:34:14

1:34:14

What mindset is limiting your mental and physical health? Ryan Hickey will help you discover that today! Hey there and welcome back to the University of Adversity podcast. Thank you so much for tuning in today. I'm excited to bring on an old friend of mine, Ryan Hickey, who I met back in 2008. Ryan has since gone on to do some cool things in the nu…

1
Be the Dawn in the Darkness: Overcoming Trauma and Pursuing Personal Transformation | John Henry Parker 1:31:35

2y ago1:31:35

1:31:35

Welcoming to the University of Adversity, John Henry, aka J.H. Parker, an author and former US Marine who shares his incredible journey of overcoming trauma, grief, and loss. In this powerful conversation, John shares his insights on how to respond to adversity, the importance of having a support system, and his passion for helping those who suffer…

1
Let Love In: Healing from Sexual Abuse Trauma | Jake Kauffman 1:13:58

2y ago1:13:58

1:13:58

Today we sit down again with Jake Kauffman, a spiritual guide and life coach who has dedicated his life to helping men heal from their past traumas. In this powerful episode, Jake shares his personal journey of sexual abuse trauma and how he turned his pain into purpose by becoming a powerful coach. Jake's new book, Let Love In, is a powerful guide…

1
From UFC Fighter to Humanitarian - Rising Above Struggles & Creating Lasting Change | Justin Wren 51:35

2y ago51:35

51:35

Welcome to today's episode, where we have a truly inspiring guest who has faced and conquered more challenges than most of us can imagine. Our guest is Justin "the big Pygmy" Wren, a mixed martial artist, humanitarian, and founder of the nonprofit organization, Fight for the Forgotten. During the episode, we delve deep into Justin's remarkable stor…

1
How to Overcome Self-Worth Issues and Attract Abundance w/ Lauren Salaun EP 416 1:21:00

2y ago1:21:00

1:21:00

📌 Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon. Click the link to buy the book: Mastering Adversity Amazon 🧠 Want to work with Lance 1-on-1? Book a call to apply below👇🏼 https://www.pickmybrain.world/profiles/lance-essihos Welcome to the University of Adversity podcast, hosted by Lance Essihos, where we explore the stori…

1
How to Harness Imposter Syndrome for Peak Performance and Unshakeable Confidence w/ David Nurse EP 415 33:11

2y ago33:11

33:11

📌 Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon. Click the link to buy the book: Mastering Adversity Amazon 🧠 Want to work with Lance 1-on-1? Book him here👇🏼 https://www.pickmybrain.world/profiles/lance-essihos Welcome to the University of Adversity Podcast, where we explore the challenges that have shaped the lives of su…

1
HOW TO BE LOVE(d) with Humble The Poet 58:49

2y ago58:49

58:49

🔥 MAGIC MIND: The World’s First Productivity Shot - magicmind.co/UAP20 Enter code: UAP20 to get 56% off if you buy in next 10 days OR 20% off on your first purchase 📌 Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon. Click the link to buy the book: Mastering Adversity Amazon 🧠 Want to work with Lance 1-on-1? Book a call to a…

1
Revitalize Your Inner Being: The Power of Personal Development w/ Amy Edwards EP 413 1:31:01

2y ago1:31:01

1:31:01

📌 Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon. Click the link to buy the book: Mastering Adversity Amazon 🧠 Want to work with Lance 1-on-1? Book a call to apply below👇🏼 https://www.pickmybrain.world/profiles/lance-essihos Welcome to the latest episode of the University of Adversity podcast. In this episode, host Lance w…

1
The Hidden Costs of Low Self-Worth: How to Break Free from the Self-Sabotage Cycle w/Lance Essihos EP 412 30:57

2y ago30:57

30:57

📌 Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon. Click the link to buy the book: Mastering Adversity Amazon 🧠 Schedule a PICK MY BRAIN with Lance Essihos: https://www.pickmybrain.world/profiles/lance-essihos Welcome back to University of Adversity. On today’s episode, Lance gets vulnerable and talks about his recent chall…

1
Hollywood Director Reveals The Code to Making it in Show Business with Maverick Director & Screenwriter Harris Goldberg EP 411 1:06:22

2+ y ago1:06:22

1:06:22

📌 Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon. Click the link to buy the book: Mastering Adversity Amazon Harris Goldberg is a screenwriter and a director who enjoyed a successful film-writing career including Deuce Bigalow: Male Gigolo; The Master Of Disguise and Without A Paddle. After something akin to a nervous brea…

1
Discover the Power of Hypnotherapy w/Dr. Karen Phillip EP 410 1:14:11

2+ y ago1:14:11

1:14:11

Dr. Karen Phillip is one of Australia’s leading Hypnotherapists. Dr. Karen works with clients worldwide including Industry Leaders, high-profile entrepreneurs and celebrities, assisting them to relax and reduce their anxiety levels plus managing and dealing with a variety of other issues. She is a published International author and writes for print…

Podcasts Worth a Listen

Lance W Essihos Podcasts

Podcasts Worth a Listen