Best Latina Mama Podcasts (2025)

1
What’s Life Really Like on the US-Mexico Border? 30:41

5d ago30:41

30:41

The U.S.-Mexico border has been a central issue in recent decades of American politics. The southern borderlands are often depicted in media and by politicians as a dangerous ground zero for crime and violence. But is this an accurate image of the place thousands of Americans call home? This week on Hyphenación, Host Xorje Olivares gathers with two…

1
Episode 463: Oldie But Goodie, Water Safety with Lisa Cook 55:07

5d ago55:07

55:07

We hope all the super mamás out there had a great Memorial Day weekend! We took some time off for the holiday, so we’re bringing back an oldie but a goodie this week. Lisa Cook of Kidswim joined us back in 2017 to talk all things water safety. With summer around the corner, this episode is a great way to make sure we’re all prepared for being in an…

1
Jefas y Mamás: Managing Your Partnership In Business & Parenthood | Sabrina Castillo | Carlitos Hospitality 53:41

6d ago53:41

53:41

Episode 325 talks about managing your partnership in business & parenthood, featuring Sabrina Castillo. Listen now! Sabrina Castillo is a visionary entrepreneur, leadership coach, and brand strategist with over 20 years of experience in communications, community engagement, and business development. As co-founder of Carlitos Barbecue Taqueria, a th…

1
Do Latinos Still Believe in the American Dream? 31:26

12d ago31:26

31:26

Immigrants to the U.S. have all heard about the American Dream-- that in this land of opportunity, anyone can make it regardless of class. People come from all over the world to chase this dream, but it seems like the land of opportunity is not providing many of them anymore. This week on Hyphenación, Host Xorje Olivares speaks with journalist and …

1
Episode 462: Keeping Up with the Super Mamás, Getting Ready for our 10 Year Anniversary 40:13

12d ago40:13

40:13

We’re back with week with a long overdue Keeping up With the Super Mamás. We cover everything from Bricia’s tea journey to why we’re making sure to get our kids in therapy. We’re also so close to ten years of Super Mamás. We talk a little bit about some potential plans today and want your feedback as well. Let us know how we should celebrate in Jul…

1
Personal Finance Tips for Gen X | Deborah Johnson Miranda | Bee Money Coaching 50:41

13d ago50:41

50:41

Episode 324 shares personal finance tips for Gen X, featuring Deborah Johnson Miranda of Bee Money Coaching. Listen now! Deborah Johnson Miranda is a Latina money coach with ADHD who didn’t take her finances seriously until she faced bankruptcy (twice) and the possibility of foreclosure. At her lowest point, she knew things had to change. She knows…

1
Are We Losing Our Religion? 30:15

19d ago30:15

30:15

While the world anticipates the changes that a new pope will bring in the Catholic church, fewer Latinos in the U.S. actually identify with Catholicism today. This week on Hyphenación, Host Xorje Olivares discusses the question, “Is God still relevant to us?” with guests Hoja Lopez and Luis Galilei. Read the transcript of this episode here. Guests:…

1
Episode 461: Becoming and Online Creator with Veronica Navarro 34:06

19d ago34:06

34:06

Have you ever wanted to be a content creator? This week, we have Veronica Navarro from LA Mama to tell us all about her journey to becoming a parenting and travel influencer. Vero started her blog LA Mama after deciding to stay home with her kids. Now, she shares her and her family’s favorite spots in Los Angeles and beyond. Today, she gives us all…

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How to Become a Future Millionaire | Rachel Rodgers | Hello Seven 34:47

20d ago34:47

34:47

Episode 323 talks about how to become a future millionaire, featuring the one and only Rachel Rodgers. Listen now! Rachel Rodgers is the founder of Hello Seven, a company that helps women and marginalized communities build wealth and scale seven-figure businesses. A former attorney and self-made millionaire, she’s the bestselling author of We Shoul…

1
La Sexualidad es un Tema Espiritual 1:11:54

26d ago1:11:54

1:11:54

¿Qué pasaría si te dijera que la sexualidad femenina es mucho más que placer físico? En este episodio profundo y revelador, entrevisto a Lourdes Lobo, sexóloga y terapeuta de pareja, quien nos invita a reconectar con el verdadero poder espiritual, emocional y sanador de nuestra energía sexual. Durante generaciones, a las mujeres se nos ha enseñado …

1
Mamá, I Have Two Boyfriends 32:25

26d ago32:25

32:25

Host Xorje Olivares has never been one for sharing, especially when it comes to a lover. This week on Hyphenación, Xorje speaks with Fernanda Fabian and Manuel Betancourt– two seasoned practitioners of non-monogamy– to talk about following desires, breaking free from monogamy, and discussing their relationships with their Latino parents. Read the t…

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Episode 460: Navigating the Healthcare System with Dr. Alicia Morehead-Gee 47:01

26d ago47:01

47:01

It can be so difficult to navigate our current healthcare system. This week, we have Dr. Alicia Morehead-Gee to help give us a little bit of guidance on how to understand the healthcare world. Dr. Morehead-Gee is an internal medicine physician and the director of inclusive care are AltaMed Health Services. She is an advocate for health equity, and …

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Jefas y Mamás: How To Give Yourself Grace As A Mompreneur | Catalina Del Carmen 54:53

27d ago54:53

54:53

Episode 322 talks about how to give yourself grace as a mompreneur, featuring return guest of the show Catalina Del Carmen. Listen now! Catalina Del Carmen is a Latina business coach and host of the Show Up Real Podcast with over 100k downloads. She helps WOC coaches and service providers scale to six figures through ethical sales, authentic conten…

1
021. Intersectionality: What is it and why does it matter? with Therapist Loanna Abreu 57:35

28d ago57:35

57:35

This episode focuses about Intersectionality. An analytical framework for understanding how groups' and individuals' social and political identities result in unique combinations of discrimination and privilege. We chat with Therapist Loanna Abreu, who helps us understand the definition, why it matters and how it affects our BIPOC community, especi…

1
Papeles: What Does U.S. Citizenship Mean Today? 32:14

1M ago32:14

32:14

Documentation in the U.S. divides the Latino community between those whose existence in this country is permitted and those who are criminalized for their very presence. This line of legality has been drawn deeper and has changed quickly during the second Trump administration. In the face of this uncertainty, Host Xorje Olivares speaks with authors…

1
Episode 459: Advocating for Small Businesses with Christy Vega 49:21

1M ago49:21

49:21

The wonderful Christy Vega joins us this week to tell us all about her work advocating for small businesses, and how we can join the fight. Christy comes from a family of business owners, and is now the owner of Casa Vega restaurant. Christy's father founded Casa Vega, and now she is working to carry on the restaurant's legacy. On top of it all, sh…

1
The Journey Beyond Perfect 55:58

1M ago55:58

55:58

Interview with Christine Clyne-Spraker, author of Unwinding Perfect, and founder of boutique advisory and investment firm, co-foundHer. Christine shares her transformative journey from being a high-achieving perfectionist and people-pleaser to embracing vulnerability, spirituality, and authentic self-expression. Despite her impressive accomplishm…

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Jefas y Mamás: How To Incorporate Self-Care Into Motherhood | Rita-Soledad Fernández Paulino | Wealth Para Todos 51:42

1M ago51:42

51:42

Episode 321 talks about how to incorporate self-care into motherhood, featuring return guest of the show Rita-Soledad Fernández Paulino of Wealth Para Todos. Listen now! Rita-Soledad Fernández Paulino is the founder and CEO of Wealth Para Todos, a money and self-care coaching company dedicated to empowering BIPOC, women, and LGBTQ+ communities. A Q…

1
Caregiving: Balancing Joy and Sacrifice 33:09

1M ago33:09

33:09

In Latino culture, it’s often expected that we someday become caregivers for our parents or other family members. Anyone who has taken on this role can tell you that it's hard and demands some big sacrifices. This week on Hyphenación, host Xorje Olivares gets together with Poet Yosimar Reyes and Professor Anita Tijerina Revilla to talk about the st…

1
Episode 458: Welcoming the Newest Super Mamá 36:43

1M ago36:43

36:43

This week we have a very special episode with our little sister Elizabeth! Liz just became a mom six months ago, and today we get together to talk all about her journey through motherhood so far. We are so happy to welcome baby Lucy to our family, and Liz and her husband are such an amazing team. Having support like Liz’s partner is so helpful, and…

1
Jefas y Mamás: How To Become A Financially Free Mom | Stefanie Gonzales 56:44

1M ago56:44

56:44

Episode 320 talks about how to become a financially free mom, featuring Stefanie Gonzales of Women's Wealth Effect. Listen now! Stefanie Gonzales is a proud Latina from Texas who’s passionate about helping women design life on their own terms. After paying off $420K in debt and becoming a millionaire in 2021, she left a 15-year tech career to start…

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Who Gets to Be Latino? 32:53

2M ago32:53

32:53

There’s been much debate amongst Latinos about the proper term to use when addressing the community-at-large. Who exactly is included in the word Latino? Who is left out of their own demographic based on appearances or perceptions? This week on Hyphenación, host Xorje Olivares gets together with Maria Burgos and Ian Paget, two Latinos who feel like…

1
Episode 457: Keeping Up With The Super Mamás, Bricia’s Trip to Japan 46:13

2M ago46:13

46:13

We’re back with another Keeping Up With The Super Mamás, and this week we’re catching up after Bricia’s big trip to Japan. We cover it all from the food to the stationary, and we’re so happy Bricia is back in the States with us. She shares how meaningful it was to take this trip with her son, and how she can’t wait to do the same with her daughter.…

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Tax Planning For Entrepreneurs | Alex Davis | AGA Tax and Consulting Services 50:18

2M ago50:18

50:18

Episode 319 features Alex Davis of AGA Tax and Consulting Services. With tax season here, we're sharing tax planning tips for entrepreneurs. Listen now! Alex C. Davis is a CPA and CERTIFIED FINANCIAL PLANNER™ helping women entrepreneurs master tax strategy and build lasting wealth. As a single mom who paid off $50K in debt and grew a $300K+ net wor…

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Episode 456: Oldie but Goodie, Becoming a Wealth Warrior with Linda Garcia 58:51

2M ago58:51

58:51

This week we’re bringing back another oldie but a goodie. While Bricia is away traveling, we’re bringing back a great episode with the one and only Linda Garcia. When we had Linda on, she had just released her book Wealth Warrior, and had such great advice for people looking to better understand their finances. Now, Linda is a state representative …

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Jefas y Mamás: Why You Shouldn't Make Motherhood Your Whole Personality | Sonia Alejandra Saunders 40:22

2M ago40:22

40:22

Episode 318 features return guest Sonia Alejandra Saunders. We're chatting about why you shouldn't make motherhood your whole personality. Listen now! Sonia Alejandra Saunders is a speaker, coach, and founder of Mujerón Movement—a platform helping Latinas embrace their purpose, own their power, and become the fullest expression of themselves. Throu…

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Episode 455: Creating Spaces for Play with Myriam Sandler 34:23

2M ago34:23

34:23

Myriam Sandler of Mothercould joins us this week to talk all about creating spaces for our children to play and thrive in. Myriam created a following for herself on Mothercould sharing play recipies and parenting hacks on social media. Now, her new book Playful By Design aims to help parents create intentional play spaces no matter how much room yo…

1
Meet Luz Canino Baker, Founder of Latinas on the Plaza 27:21

2M ago27:21

27:21

🎙️The podcast is back after a hiatus and we're kicking things off with someone incredibly special. 💫 My first official coach in 2021, powerhouse leader Luz, returns to the show! She’s no stranger to our community and I was thrilled when Luz reached out to join me again. I had the incredible opportunity to be her student through the ARCH Leadership …

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Jefas y Mamás: How To Grow A Business & A Family At The Same Time | Haley Brown-Woods | Price of Avocado Toast® 43:58

2M ago43:58

43:58

Episode 317 features another return guest, Haley Brown-Woods of Price of Avocado Toast®. We're discussing how to grow a business & a family at the time same time. Listen now! Haley Brown-Woods is the founder of Price of Avocado Toast®, a financial coaching business and podcast she runs with her husband, Justin. A former teacher turned money coach, …

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020. Latinas in Business with Paola Mendivil 46:41

2M ago46:41

46:41

We celebrated Women's History Month by interviewing Paola Mendivil, a local Latina who has overcome many challenges, but has been able thrive in her career while supporting the community and her family's business. Being a role model to other Latinos and demonstrating que Si Se Puede! Connect with Paola: Bilingual Business Development Officer - GROW…

1
Episode 454: Keeping Up with the Super Mamás 37:44

2M ago37:44

37:44

We’re back again this week for yet another Keeping Up with the Super Mamás! This week, we get into some of our upcoming plans including Bricia’s trip to Japan and Paulina’s summer vacation plans for her family. Paulina also spends some time breaking down the process she’s been going through to get her daughter on a 504 plan. These plans can be so i…

1
How To Buy Real Estate In The Dominican Republic | Rosalyn Ortega-Elie | Smart Caribbean Properties 47:12

2M ago47:12

47:12

Rosalyn Ortega-Elie is a real estate investor, business owner, and former hospitality executive specializing in residential rentals and international real estate. She’s the founder of Urban Teach NYC, where she educates aspiring investors, and Smart Caribbean Properties, a brokerage helping clients invest in the Dominican Republic. With a focus on …

1
Introducing Hyphenación 2:00

2M ago2:00

2:00

Hyphenación debuts April 15! Join host Xorje Andrés Olivares and guests to explore what it means to live within a hyphenation. Each week we bring together a couple of hyphenated Latinos to have easy conversations about hard things: family, careers, relationships, belonging … everything is on the table. Hyphenación—where conversation and cultura mee…

1
Episode 453: Keeping Up With The Super Mamás 36:35

2M ago36:35

36:35

We’re back this week with a Keeping Up/venting session and we have lots to talk about! We cover everything from watching our kids enter new life stages to how Bricia got dubbed “Birria Lopez” at Disney Land. Bricia also clues us in to some of her upcoming travel plans like D.C. and Japan. If you’re a D.C. area Super Mamá, make sure to check out her…

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Jefas y Mamás: Building a Business as a Single Mom | Mariela De La Mora 53:20

3M ago53:20

53:20

Episode 315 features another return guest, Mariela De La Mora. She's dropping some major gems on how she's building a business as a single mom Listen now! Mariela De La Mora is a leadership and business coach helping daughters of immigrants and WOC turn their identity and story into money, PR, and speaking opportunities. After 16 years in corporate…

1
Episode 452: Healing Our Bodies with Dr. Dayanara Thompson 41:46

3M ago41:46

41:46

This week we are joined by the incredible Dr. Day to talk all things healing and taking care of ourselves. Dr. Dayanara Thompson is a chiropractor, CEO, and somatic therapist with a passion for healing. We have both worked with her personally, and can say that she is truly a healer! Today, we dive into the importance of wellness and taking care of …

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Jefas y Mamás: Balancing Content Creation & Motherhood | Lissette Calveiro | Influence With Impact® 56:19

3M ago56:19

56:19

Episode 314 features another returning guest, Lissette Calveiro! As part of our Jefas y Mamás mini series, we're discussing balancing content creation & motherhood. Listen now! Lissette Calveiro founded Influence With Impact®, a creator-focused consultancy that helps influencers and personal brands grow sustainable businesses with real impact. With…

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Del Divorcio Se Sale con Elena Crespo 1:07:51

3M ago1:07:51

1:07:51

Entrevista con Elena Crespo, una destacada abogada de familia con más de dos décadas de experiencia en derecho matrimonial. En este episodio esclarecedor, Elena nos ofrece una mirada comprensiva y detallada sobre los desafíos y tabúes del divorcio. Durante nuestra conversación, Elena aborda cómo gestionar un divorcio de la manera más saludable posi…

1
What Tariffs Mean For Your Dinero 34:19

3M ago34:19

34:19

Hola, mi gente! There’s a lot shifting in the economy right now—market fluctuations, policy changes, and uncertainty about what’s next. No matter who’s in office, these shifts can directly impact your wallet. In this bonus episode/IG live replay, I’m breaking down the latest financial chaos—tariffs, stock market swings, and what it all means for yo…

1
Episode 451: Fany Gerson’s Journey to La Newyorkina 44:49

3M ago44:49

44:49

Fany Gerson joins us this week to share all about her journey to becoming the amazing chef and business owner that she is today. Fany is a chef, cookbook author, mom, and James Beard award nominee. Today, she shares how her first restaurant and cookbook were born out of a dark time in her life, and how she has grown to be the person she is today. F…

1
How To Transition From Teaching To Tech | Maideli Garcia | My Daily Dinero 47:02

3M ago47:02

47:02

Episode 312 features Maideli Garcia of My Daily Dinero. We're discussing how to transition from teaching to tech! Listen now! Maideli Garcia is a Latina money coach and financial educator dedicated to helping women of color and first-gens individuals save, spend, invest, and earn more—all without sacrificing joy. As the daughter of Mexican immigran…

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019. Hablemos de la Menstruación con Mar Fernandez 56:10

3M ago56:10

56:10

En este épisodeo (en Español), conversamos con Mar Fernandez, Coach de Salud Menstrual y Bienestar, sobre la menstruación. El cual es un tema super tabú en nuestras comunidades. Pero también un tema muy solicitado por muchas de nuestras oyentes. Mar nos educa un poco sobre las diferentes etapas de nuestro ciclo menstrual. Desde como cuidarnos hasta…

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