ac·cres·cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.
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Leigh Ann Tahami Podcasts

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193. Britt Piper- Body-First Healing: Somatic Pathways to Trauma Recovery
1:12:34
1:12:34
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1:12:34Summary Leigh Ann welcomes Britt Piper on The Accrescent Podcast, discussing trauma, its impact, and somatic healing. Britt Piper is an internationally renowned speaker and expert in trauma-informed care, who shares her personal experiences with trauma and recovery through somatic experiencing. The conversation explores the nuances of body-based he…
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192. Keelia Ryan - Sacred Plant Medicine: A Path to Integration, Healing, and Trauma Recovery
1:06:33
1:06:33
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1:06:33Leigh Ann finds a deep conversation with Keelia Ryan, founder of Plant Allied Recovery. Keelia shares her transformative journey from homelessness and addiction to becoming a practitioner and ceremonialist in the field of plant medicine. The discussion covers the different types of plant medicines and their uses, emphasizing the importance of an in…
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191. Evan Marks - Cultivating Abundance: Lessons from Regenerative Farming
1:00:51
1:00:51
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1:00:51Leigh Ann welcomes Evan Marks, founder of the Ecology Center, a 25-acre organic regenerative farm in Orange County. Leigh Ann introduces the soulful and philosophical topic of organic regenerative farming and Evan discusses his origin story, inspired by environmental concerns and experiences in Latin America and Africa, to his return to Orange Coun…
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190. Erin Claire Jones - How Do You Choose? How Human Design Helps Create a Life of Authenticity & Alignment
1:04:06
1:04:06
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1:04:06Leigh Ann is joined by Human Design expert Erin Claire Jones for a conversation that blends insight with practical wisdom. Erin shares how Human Design—a system based on your birth date, time, and location—offers a personalized energetic blueprint for navigating life and work with more ease and clarity. Together, they unpack how this powerful tool …
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189. Dr. Stephanie Peacock - A Deep Dive Into Mast Cell Activation Syndrome
1:12:11
1:12:11
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1:12:11Returning guest Dr. Stephanie Peacock dives deep into all things mast cell activation syndrome (MCAS). Dr. Peacock, a holistic doctor specializing in gut health and environmental toxin syndromes, elaborates on how MCAS causes widespread symptoms due to the body’s mast cells becoming overly sensitive. The conversation covers her personal experience …
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188. Susan Morgan Taylor - Unlocking Intimacy, Reigniting Vitality Through Somatic Sex Therapy
1:15:05
1:15:05
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1:15:05Leigh Ann welcomes somatic sex therapist Susan Morgan Taylor for a discussion on sexuality, sensuality, and intimacy in relationships. Susan brings her expertise with over 25 years in somatic healing and explains the Pleasure Keys process she developed to help couples rekindle their connection. They delve into the significance of sensuality as a fo…
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187. Lindsay Courcelle - Unblocking the Body: The Power of Myofascial Release in Emotional Healing
1:02:28
1:02:28
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1:02:28Leigh Ann welcomes Lindsay Courcelle, a seasoned myofascial release therapist with over a decade of experience helping clients heal from chronic pain and emotional blockages. She shares how her childhood experiences led her to discover myofascial release as an adult, which helped her overcome deep-seated emotional patterns. The conversation covers…
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186. Leigh Ann - Personal Updates, Thoughts On Navigating Emotional Turbulence In Real Time
50:11
50:11
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50:11Leigh Ann shares a deeply personal life update, discussing how she navigates intense emotional and physical reactions to recent traumatic events. She reflects on the impact of childhood abuse by her father and his recent homelessness, which triggered unexpected physiological responses like illness and emotional distress. Leigh Ann elaborates on her…
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185. Dr. Andrea Orvieto - Exploring Fertility Through Acupuncture
1:14:02
1:14:02
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1:14:02As a Doctor of Acupuncture, Dr. Andrea Orvieto specializes in treating infertility and supporting couples on their journey to parenthood through her work at Sola Acupuncture and Wellness in Florida. In this episode, Dr. Orvieto shares insights from her extensive experience in using acupuncture to support both fertility and overall health. The discu…
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184. Karen Hurd - A Biochemist Dives Deep Into the Science of Detoxing, Debunking Common Myths
57:35
57:35
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57:35Leigh Ann Lindsey welcomes back biochemist Karen Hurd to discuss the science behind detoxification. Karen breaks down complex biochemical processes in a simple manner, explaining what detoxification means on a cellular level and debunking common myths. Leigh Ann introduces Karen's background, including her journey into nutritional biochemistry trig…
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183. Dr. Valerie Giangrande - Harnessing the Power of Natural Light for Optimal Health and Well-Being
1:10:41
1:10:41
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1:10:41Leigh Ann speaks with Dr. Valerie Giangrande, an optometrist and certified Applied Quantum Biology practitioner. They discuss the profound impact of sunlight on overall health, emphasizing routines like morning walks to reset circadian rhythms and support cellular function. Dr. Giangrande describes how proper sun exposure optimizes body function an…
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182. PJ Harlow - Mold Myths and Transforming Home Health After Mold Exposure.
1:13:54
1:13:54
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1:13:54This week, Leigh Ann is joined by PJ Harlow, a certified holistic health practitioner and mold remediation expert. Their discussion dives deep into a holistic root cause approach to mold remediation, contrasting it with conventional methods which often prioritize appearance and speed. PJ shares personal experiences of dealing with severe mold conta…
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181. Danielle Palmer - How Injury and Trauma Disrupt Your Body’s Electrical Flow and The Power of Frequency Therapy To Restore It
1:10:50
1:10:50
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1:10:50Leigh Ann welcomes back Danielle Palmer to discuss advanced energy treatments offered at Ascent Adaptation. Danielle, a neuromuscular therapist and SCENAR frequency specialist, delves into the significance of voltage in bodily functions, exploring its role in inflammation, oxygen utilization, and overall cellular health. They talk about assessing a…
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180. Heather Hiniker - How She Used Biohacking to Overcome a Chronic, Degenerative Diagnosis & Founded Ascent Adaptation & Regeneration.
1:09:09
1:09:09
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1:09:09In this episode of The Accrescent Podcast, Leigh Ann is joined by Heather Hiniker, founder of Ascent Adaptation and Regeneration in Costa Mesa, California. Their discussion covers Heather's journey from being diagnosed with rheumatoid arthritis to founding Ascent Adaptation, and how various healing modalities helped her achieve remission. The podca…
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179. Dr. Allie McLane - Hidden Layers of Anxiety: The Gut, Hormone and Mind Connection.
1:05:51
1:05:51
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1:05:51Leigh Ann is joined by guest Dr. Allie McLane, a licensed naturopathic doctor focused on the treatment of anxiety, women’s hormonal health and gut health. Together they dive deep into holistic approaches to treating anxiety. Dr. McLane emphasizes the importance of looking at the connection between the mind, body, and spirit for a comprehensive appr…
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178. Sheri Salata - From Oprah to Entrepreneur: Creating a Life of Joy & Authenticity
1:03:11
1:03:11
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1:03:11In this episode of the Accrescent podcast, Leigh Ann welcomes special guest Sheri Salata, an author, speaker, founder, and former executive producer of The Oprah Winfrey Show. Sheri discusses her journey as a late bloomer in entrepreneurship and the pivotal transitions in her career. The conversation delves into personal growth, overcoming limiting…
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177. Dr. Erica Matluck - Are You Missing One of the Four Facets of Healing?
1:11:17
1:11:17
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1:11:17In this episode of the Accrescent podcast, Leigh Ann welcomes Dr. Erica Matluck. Dr. Matluck is a modern medicine woman and the creator of Seven Senses, a holistic framework for healing and transformation. She is trained as a Naturopathic doctor, family nurse practitioner, Reiki Master and multidisciplinary yoga instructor. Leigh Ann and Dr. Matluc…
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176. Leigh Ann Lindsey - How I Work with Cancer Patients to Address Emotional Root Causes to Disease
1:02:43
1:02:43
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1:02:43In this discussion, Leigh Ann shares her transition from a cancer patient to a practitioner. Diagnosed with early-stage breast cancer in 2020, she found transformative healing through the holistic and integrative approaches at the Cancer Center for Healing in Irvine, California. She delves into the importance of emotional and subconscious work, int…
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175. Kate Starr - Why Your Nervous System Isn't Healing, How Soma Neuro Alignment May be the Missing Piece
1:25:12
1:25:12
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1:25:12Today’s guest, Kate Starr, specializes in nervous system regulation through a program called Soma Neuro Alignment. They discuss the importance of addressing both body and unconscious mind for effective healing. The conversation delves into the benefits of creating long-lasting safety in the nervous system and how it impacts various aspects of life,…
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174. Leigh Ann on Navigating New Beginnings: Emotional Growth and Self-Discovery
1:01:27
1:01:27
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1:01:27Today’s episode is a conversation between Leigh Ann & Kelly reflecting on personal growth, emotional resilience, and the importance of processing emotions. They discuss lessons from 2024, emphasizing a more seasonal approach to New Year's resolutions, aligning with ancestral practices of slowing down in winter. Leigh Ann shares the impact of ending…
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173. Sarah Greenfield - Gut Health: The Emotional and Physical Path to Healing
1:10:46
1:10:46
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1:10:46In this episode of the Accrescent Podcast, host Leigh Ann Lindsey converses with functional medicine dietitian Sarah Greenfield. They discuss the complexities of gut health, emphasizing the importance of a holistic approach that includes somatic therapy and personalized nutrition. Greenfield introduces her gut archetypes and the major themes she en…
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172. Dr Shivani Gupta - Ancient Wisdom for Modern Health w/Ayruvedic Principles for Daily Living
1:05:50
1:05:50
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1:05:50In this episode of the Accrescent podcast, Dr. Shivani Gupta delves into Ayurveda's foundational principles, including the importance of living seasonally and the significance of daily rituals. She shares insights on gut health, circadian rhythms, and the impact of diet and self-care practices on overall well-being. Dr. Gupta also touches on her jo…
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171. Michael Zenn - Say Goodbye to Greenwashing & Hello to 100% Plants w/Herbal Face Food
55:39
55:39
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55:39In this episode of the Accrescent Podcast, Leigh Ann Lindsey talks with Michael Zenn, Founder of Herbal Face Food, about their all-natural skincare products. The episode includes details on a massive $2,000 product giveaway for listeners and covers various offerings from Herbal Face Food, such as their signature serums, cream, eye cream, and newly …
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170. Jill King - Exploring Non-Toxic, Bioavailable Skincare w/Honeybee Hippie
59:30
59:30
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59:30In this episode of The Accrescent podcast, we welcome Jill, Founder of the natural skincare brand Honeybee Hippie. Jill shares her inspiring origin story, from making homemade skincare products for her family to establishing a successful brand. She discusses the benefits of using tallow and honey in skincare, highlighting how these ingredients offe…
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169. Juraj Kocar - Wyse Earth and the Healing Power of Adaptogenic Mushrooms
58:21
58:21
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58:21Today we dive deep into the world of Wyse Earth, a brand specializing in adaptogenic mushrooms infused in honey to promote health and wellness. Guest, Juraj Kocar, shares a personal journey of health transformation that led to a passion for helping others. We explore the benefits of adaptogenic mushrooms, including their anti-inflammatory propertie…
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168. Jonny Miller - Finding Balance: The Art of Emotional and Nervous System Regulation
1:13:01
1:13:01
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1:13:01In this episode of The Accrescent Podcast, host Leigh Ann welcomes Jonny Miller to discuss foundational and advanced concepts of the nervous system. Jonny shares his personal journey, which began with a tragedy that led him to explore meditation, breathwork, and the common thread of the human nervous system in various healing practices. The convers…
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167. Dr. Gay Hendricks - Are You Sabotaging Joy, Peace & Alignment with the Upper Limit Problem?
1:07:01
1:07:01
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1:07:01In this episode of The Accrescent Podcast, host Leigh Ann welcomes Dr. Hendricks for an in-depth conversation about overcoming internal barriers and realizing one's full potential. The discussion delves into Dr. Hendricks' concepts from 'The Big Leap,' such as the upper limit problem, self-sabotage, and expanding one's capacity for love, abundance,…
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166. Leigh Ann & Kelly - Navigating New Beginnings: Starting a PhD in Depth Psychology
50:11
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50:11In this episode, Leigh Ann and Kelly discuss the beginning of Leigh Ann’s PhD program in Depth Psychology, the profound impact it has had on her life, and the excitement surrounding this new journey. Leigh Ann shares her experiences with balancing life changes, such as moving offices and ending a relationship. The conversation delves into the press…
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165. Dr. Al Fallah - Are Hidden Oral Infections Contributing to Your Chronic Illness?
1:00:52
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1:00:52In this enlightening episode, we delve deep into holistic and biological dentistry with Dr. Al Fallah. The discussion contrasts holistic methods with conventional dentistry, emphasizing the importance of overall health in dental practices. Advanced diagnostic techniques like low-dose cone beam scans and 3D PCR testing are highlighted for their role…
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164. Kymber Maulden - Understanding CPTSD: Patterns, Symptoms, and Pathways to Healing
1:18:41
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1:18:41In this comprehensive episode, various facets of trauma, health, and healing are explored with a focus on Complex PTSD (CPTSD), early child development, and women's health. Kymber, a specialist in these areas, shares her personal journey and professional insights, elaborating on her expertise in bioenergetics and somatic practices. The episode cove…
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163. Leigh Ann & Kelly - Embracing Authenticity, Resilience, and Growth: Insights from Armchair Expert Episode w/Jon Batiste
1:07:55
1:07:55
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1:07:55In this episode, Leigh Ann & Kelly explore observations & insights from the Armchair Expert Podcast Episode with Jon Batiste, Dax Shepard and Monica Padman. They discuss the human tendency towards self-sabotage and the fear of the unknown, the power of authenticity, and the complexities of public perception. The conversation emphasizes the importan…
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162. Dr. Stephanie Peacock: Unmasking Mold: Mast Cell Activation, Nervous System, Detoxification & More
1:17:12
1:17:12
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1:17:12In this episode of the Accrescent podcast, host Leigh Ann welcomes Dr. Steph Peacock to discuss mold toxicity, its impact on health, and effective ways to heal from it. Dr. Peacock shares her journey from being a competitive swimmer to her focus on holistic medicine, particularly mold toxicity and mast cell activation syndrome. They delve into the …
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161. Mark Mcafee, Raw Farm - Raw Milk Revolution: Debunking Controversies & Discovery Benefits
1:19:51
1:19:51
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1:19:51In this episode, Mark Mcafee, CEO of Raw Farm, explores the fascinating history and benefits of raw milk. The discussion covers the origins of raw milk consumption, its universal acceptance despite lactose intolerance, and the 'Milk Problem' of the late 19th century which led to the introduction of pasteurization. Mcafee highlights the inadequacies…
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160. Dr. Annie Brook - Invisible Scars: Healing From Birth Trauma
1:01:08
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1:01:08In this episode, guest Dr. Annie Brook, shares her personal journey of healing from early trauma and how it eventually led her to a career in somatic psychology and therapy. She recounts a series of life-changing events, including a near-death experience, moving to Berkeley to study meditation and somatic practices, and her eventual deep dive into …
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159. Leigh Ann & Kelly: Are You Over-Analyzing to Avoid Action?
59:34
59:34
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59:34In this episode, Leigh Ann and Kelly discuss the complexities and nuances of personal growth, focusing on the importance of balancing internal work with taking external actions. They explore common themes from client work, such as over-analyzing versus taking action, setting boundaries, and the fear of others' reactions. They also touch on the impo…
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158. Dr. Donald Dennis - Breaking Down Mold: On Sinusitis Root Causes and Treatments
1:18:03
1:18:03
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1:18:03Dr. Dennis discusses the pivotal moment when he began focusing on mold in his medical practice, highlighting the 1999 Mayo Clinic study linking mold to chronic sinusitis in 93% of cases. He details conventional treatment methods for sinusitis and contrasts them with mold-focused approaches, which involve addressing the environment by identifying mo…
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157. Andrew DeGregorio - From Near-Death to New Life: Healing w/Cereset's BrainEcho Technology
1:01:21
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1:01:21Andrew DeGregorio and Host, Leigh Ann Lindsey, dive deep into the world of Cereset, a brain mirroring technology. Andrew shares his personal journey of recovery from a near-death experience and subsequent chronic illnesses through Cereset. The discussion covers how Cereset works, its benefits, and its fast-action results on physical injuries, traum…
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156. Nikki Bostwick, The Fullest - Saffron vs. Prozac: The Natural Alternative for Anxiety, Depression, and ADHD
1:02:20
1:02:20
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1:02:20In this episode of the Accrescent podcast, host Leigh Ann interviews Nikki Bostwick, founder of The Fullest, a wellness brand focused on the therapeutic benefits of saffron. Nikki shares her journey from a business major in college to a wellness entrepreneur, discussing her personal health transformation and the cultural roots that led her to creat…
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155. Dr. Aline LaPierre - Connecting Mind, Body, and Emotion w/NeuroAffective Touch
1:00:11
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1:00:11On this episode of the Accrescent podcast, Dr. Aline LaPierre joins Host Leigh Ann Lindsey to discuss the interconnectedness of mental health, emotional wellness, and somatic therapy. Dr. LaPierre shares her journey from being an artist to becoming a psychologist, ultimately leading her to study the integration of touch and movement in psychotherap…
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154. Brandon Groux - Breath by Breath: Turning Breakups into Breakthroughs
1:06:17
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1:06:17In this episode of The Accrescent Podcast, today we welcome Brandon Groux, who shares his transformative journey from hospitality industry to becoming a breathwork facilitator and emotional coach. Starting with a deeply personal story of loss and self-discovery, Brandon explains how a chance encounter with breathwork during a retreat in Mexico chan…
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153. Sue Hitzmann - Understanding Fascia: Healing Physical and Emotional Pain
1:03:58
1:03:58
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1:03:58In this episode of the Accrescent podcast, Sue Hitzmann, creator of the MELT Method, shares her journey into discovering and understanding fascia through her own chronic pain experiences. She explains the importance of fascia, its role in our overall health, and how it connects with our physical and emotional well-being. Sue delves into how stresse…
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152. Grief and Growth: Personal Updates and Reflections
1:04:47
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1:04:47In this return episode of the Accrescent podcast, host Leigh Ann shares personal and professional updates, including new online courses and the return of bioenergetic testing. She is joined by friend and team member Kelly to discuss important personal life changes, focusing on Leigh Ann's separation from her husband after eight years together. The …
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151. Melissa Camilleri - Pioneering the Prosper Era for Female Entrepreneurs
1:05:29
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1:05:29Join me this week to hear from Melissa Camilleri and her journey to focusing on entrepreneurship, taking risks, and listening to intuition. Melissa shares how she went from a high school English teacher to a successful entrepreneur, highlighting her business ventures and eventually transitioning to support educational equity. She discusses the birt…
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150. Michael Byrne - From Deep Sleep to Bright Mornings: The BIA Smart Sleep Mask
52:34
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52:34Do you struggle to sleep soundly and wake up energized? Meet the Bía Smart Sleep Mask! Today, Leigh Ann is speaking with Michael Byrne, co-founder of Bía, to discuss the extensive research and engineering behind the product. The mask features unique technologies including neurofeedback, neural music, and a sunrise alarm, aiming to help users fall a…
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149. From Turbulence to Tranquility: Embracing Daily Emotional Hygiene
27:13
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27:13In this solo episode, Leigh Ann is focusing on the concept of emotional hygiene, which is just as important as our physical hygiene and sleep hygiene. She explores various simple and effective practices for emotional hygiene, such as nervous system support, journaling, and somatic flow. She's reminding us that these practices don't need to consume …
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148. Jana Wilson - Inner Work, Outer Peace: Insights from Jana’s Healing Journey
1:05:45
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1:05:45Tune in to hear from Jana Wison, the author of 'Wise Little One', to explore her life journey, healing center, and insights from her memoir. Jana shares her experiences living off the grid in Santa Fe, New Mexico, healing from childhood trauma, breaking familial cycles, and teaching others emotional intelligence and self-love. She discusses the pow…
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147. Are You Making This Common Mistake with Your Nervous System?
25:31
25:31
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25:31In this solo episode, you will learn about common misconceptions surrounding the nervous system, focusing on dysregulation and activation. Leigh Ann talks about the nervous system's role in stress responses, emphasizing that dysregulation or activation isn't inherently negative but a protective evolutionary response. Differentiating between chronic…
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146. How I've Been Self-Sabotaging My Joy w/Anxiety
23:14
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23:14In this solo episode, Leigh Ann delves into a personal epiphany sparked by reading 'The Big Leap' by Dr. Gay Hendricks, exploring the concept of 'upper limiting'—the idea that people have a threshold for how much goodness they can tolerate before self-sabotage occurs. Leigh Ann shares her realization of how this concept applied to her own experienc…
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145. Brad Yates - Healing at Your Fingertips: the Life-Changing Power of EFT
1:11:22
1:11:22
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1:11:22Brad Yates, an expert in Emotional Freedom Technique (EFT), joins us in this episode. Brad shares his journey from an actor to becoming a leading figure in EFT, highlighting its benefits for emotional and physical well-being. The discussion covers the origins of EFT, its application in overcoming fears, improving financial success, and the signific…
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144. Nadine Zumot - The Subconscious of Wealth: Unpacking the 'How to Get Rich' Netflix Series
46:41
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46:41Welcome back to The Accrescent! Nadine Zumot joins Leigh Ann this week to discuss the Netflix series, 'How to Get Rich.' They share their thoughts on the show's content, particularly its lack of in-depth exploration of trauma-informed perspectives around money management. The discussion highlights the importance of understanding individual motivati…
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