Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
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Life Shift Podcasts
The Life Shift Podcast shares real, honest conversations about the pivotal moments that transform lives. Host Matt Gilhooly invites guests to explore the life-changing events, unexpected challenges, and personal awakenings that shaped who they are today. Through candid storytelling, listeners discover powerful journeys of identity, resilience, grief, healing, and growth. If you’re drawn to personal growth stories, inspired by how people rebuild after loss, or fascinated by the quiet moments ...
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A podcast for when life and faith go off script. Hosted by Michael Frost.
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Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...
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SHIFT – Conversations for a Better Life is a podcast that explores the art of thriving. Hosted by Julie Brown, an accredited coach and journalist, each episode features engaging discussions with experts who share practical tips and insights on enhancing your life. Whether you're seeking inspiration, a change in mindset, or practical strategies to improve your daily living, SHIFT is here to guide you toward more balance, purpose, and joy. Join us on this journey to transform the way you live ...
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For those willing to be curious, dig deep, and be surprised by God, this is your safe place to wrestle with the challenging and paradoxical tenets of the Christian faith. Host Christine Crawford shares art, story, and humor that inspires and chats with community-builders and other fascinating folks that are shifting the perspective on Jesus. Join us as we explore the upside-down kingdom of God as the right way forward in faith & life.
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Hi! My name is Saskia de Feijter and welcome to the Pattern Shift podcast. In this podcast, I support overwhelmed small business owners in the fiber and needlecraft industry, helping them set up and organize their businesses for growth and personal well-being. Together, we can be a force for good and a counterbalance to fast fashion, helping makers craft garments and accessories slowly and more sustainably. You can be part of that change and make a profit in the process.
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Love, Relationships, Parenting, and the beautiful realities of modern family life. Hosts Nico Tortorella and Bethany C. Meyers bring you candid conversations on navigating marriage, life changes, and personal growth. Every episode offers insight into their unique partnership through unfiltered stories, honest vulnerability, and hot takes on all the shifts life has to offer. Full of Shift will make you feel like you’re hanging out with the parents you never had but always wanted. Come laugh w ...
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Everything in life is a Shift! Here we discuss the different Shifts that we face in everyday life! Mental Shifts, Health Shifts, Family Shifts, Relationship Shifts & Lifestyle Shifts!
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What if you didn’t need to have it all figured out? It’s Okay If… is your weekly permission slip to be human. I created this short-form podcast as part of my own healing process — a way to slow down, process grief, and reconnect with what I was feeling. Each bite-sized episode (just 3 minutes or less) offers a short, honest reflection to challenge perfectionism, embrace your real self, and remind you that you're not alone. Hosted by Matt Gilhooly, creator of The Life Shift Podcast, this show ...
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Audio from Alt Shift X videos, and readings from Alt Shift ZZZ. Alt Shift X videos at youtube.com/AltShiftX and Alt Shift ZZZ readings at youtube.com/AltShiftZZZ
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A Healthy Shift Podcast with Roger Sutherland Shift work and night shift can be brutal—but they don’t have to be. Join veteran shift worker Roger Sutherland, a former law enforcement officer with 40+ years of experience in Melbourne, Australia, and a certified nutritionist. In A Healthy Shift, Roger shares evidence-based nutrition, health, and well-being strategies to help shift and night shift workers boost their energy, improve sleep, and maintain a healthy work-life balance. If you're rea ...
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The Go-To Podcast for Ambitious Women Ready to Rebuild After Divorce! ✨ TOP PODCAST FOR PERSONAL GROWTH & CONFIDENCE ✨ Ready to rediscover who you are after divorce or a major life shift? Feeling stuck—even though you know you were made for more? Wish you could create your dream life without constantly second-guessing yourself? You’re not broken. You’re rebuilding—and your best chapter starts now. Hey, I’m Christina Cuevas, mindset & confidence mentor, transformation coach, and creator of th ...
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Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!
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Transformational conversation where we RESET and Make SHIFT Happen.
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Welcome to the Shift your life design podcast, where amazing things happen. Change is Everythjng, so let’s begin journeying toward our souls desire
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On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey. Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
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Welcome to Full Circle Podcast—where personal growth meets real conversations in a world that craves authenticity. I’m your host, Joseph, and this show began as a leap of faith—a challenge to step into the unknown. Starting this podcast was terrifying, but it became the very thing that gave me strength. Here, we get to the heart of what it means to find your voice, speak the truth, and take real steps toward growth—even when it feels impossible. In a world where honesty can feel risky, Full ...
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Beach Please Movement Podcast Sis, welcome to your go-to space for riding life’s waves, reclaiming peace, and stepping fully into your power. Each episode is packed with soulful conversations, unapologetic self-love vibes, and tools to help you flow through life like the queen you are. Beach, please—because you were made to glow and grow.
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If your job description says “nurse,” but deep down, you know you’ve got an entrepreneurial spirit and are meant to do amazing things in your life… NURSE BOSS SHIFT is the show for you. Your hosts, Dr. Kiiyonna Jones and Christal Parker, are going to take you under their wing and mentor you to greatness. These two powerhouse women went from bedside nurses to besties and business partners who now run wildly successful aesthetics businesses and mentor hundreds of nurses just like you. Nurses a ...
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Five Star Life with Coach Seth is all about Five Star Life’s mission, ”to change the face of culture by changing the mindsets of kids”. Research shows that at the core of each person’s success or failure is a mindset. Research also shows that kids drop out because they do not value education and ultimately do not value themselves. Five Star Life attacks this root issue by infusing our proprietary curriculum that teaches kids how to develop successful mindsets which is the beginning of their ...
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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
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Whether it's an unexpected life disruption or a just restless knowing that it is time to make a change, there is no denying that in life... SHIFT Happens! On this podcast, we're getting unstuck and mastering the art of reinvention. Join me as I talk with some of the most inspirational women who have made incredible pivots in their lives and explore the growing pains we “grown ups” feel deep in our bones when we are standing at the beginning of some of the most exciting chapters of our lives.
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Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Melissa Monte | Mindset Mentor
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Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rew ...
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Welcome to Just Pivot Pod—the go-to space for purpose-driven busy professionals ready to shift from the busy life to the soft life. Hosted by your soon-to-be favorite Travel Wellness Guru, this podcast serves up real-life stories, soulful conversations, and life hacks on travel, wellness, faith, and lifestyle. Whether you're navigating a career shift, healing from burnout, or craving a more aligned way of living, each episode helps you stop surviving and start thriving. We’re here for the pi ...
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Mind Shift: Destroy Your Internal Limitations. Mind Shift is a podcast for the mind, body, and soul hosted by father-son duo Erwin Raphael McManus & Aaron McManus. Formerly known as The Battle Ready Podcast.
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Prioritize With Purpose | Life Balance, Mom Guilt, Routines, Self-Care Ideas, Stay At Home Mom Work From Home
Danielle Reinhart | Growth Mindset Mentor, SAHM Coach, Inspiring Quote Junkie
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Do you wish you had control of your days and to feel like you’ve accomplished something at the end of each day? Do you worry you’re not doing enough? Struggle to find balance managing all the things (cleaning, kids routines, errands, cooking, bills, your marriage) wondering, will I ever have time for me again? Do you know that you want more for yourself, but aren’t sure what that looks like and feel like you’ve lost yourself along this motherhood journey? You are not alone, mama! This podcas ...
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Beyond Stillness: Stories After Stroke is a podcast where stroke survivors share powerful stories of wisdom, purpose, connection, and hope. Each episode offers a moment of pause for storytelling and reflection. Stroke offers a powerful, life-changing, shift in perspective. Each colorful memory creates a parable for life’s greater teachings, a compass for journeys ahead, and inspired wisdom for unique growth. Ultimately, Beyond Stillness is a welcoming environment that reveres the movement be ...
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Join Eric & Matt Fridays for THiRD SHiFT, our weekly Gearbox and gaming podcast!
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The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
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Welcome To The Psychedelic Coach Podcast — if you’re the one people turn to after a ceremony, crisis, or major life shift… or you’ve had an experience that cracked you wide open and now you feel called to guide others — you’re in the right place. We’re Tah and Kole Whitty, co-founders of The Condor Approach — and this is The Psychedelic Coach Podcast. We train everyday leaders — like you — to coach themselves and those they love through real transformation. This podcast is where you’ll learn ...
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Redefining Beauty, Confidence & Thriving at Every Stage of Life. The Beauty Shift w/ Michelle Phillips is more than just a beauty podcast—it’s a movement. Hosted by nationally recognized beauty and wellness expert, bestselling Hay House author, and celebrity makeup artist and stylist Michelle Phillips, this show is all about breaking outdated beauty norms and embracing confidence from the inside out. Each week, Michelle sits down with industry experts, wellness pioneers, beauty professionals ...
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After going through extreme financial struggle and desiring a life that I had no idea how to manifest. My greatest dream was to move my family across the country and being in the financial condition we were in at the time, it seemed impossible. But something was holding me back.It was only when I started to apply the principles of Law of Attraction into my life, I saw the energy transform and I took a leap in faith and followed my dreams. By understanding, not only the Science of Creating bu ...
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Join Ashley and Michelle on their mythical quest for work life balance while navigating the choppy waters of female entrepreneurship!
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Hey friend! Welcome to "Soul Shift," the podcast all about real-life stuff – joy, mom life, faith, marriage, and mental health. I'm Dani, and this is our place where we chat, share stories, and get real about the ups and downs of life. Let's navigate this crazy world together, find joy in the chaos, and discover how to keep our souls happy and healthy. Tune in for laughs, heart-to-hearts, good vibes and realness. So, grab your coffee, tea (or wine – no judgment here), and let's dive in on "S ...
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'Connected with Iva' is a solo-hosted podcast about building deeper connections - with yourself, others, and the world around you. Through personal reflections and insights, Iva explores what it means to cultivate meaningful relationships and embrace a fulfilling life. With a mix of structured themes and free-flowing thoughts, the podcast is a space for self-discovery, emotional growth, and authentic conversation. If you're looking for inspiration and deeper connections, 'Connected with Iva' ...
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Stop. Dieting. Forever. with Jennifer Dent Brown, Health + Life Coach for Women
Jennifer Dent Brown
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Jennifer Dent-Brown is a diet industry disruptor on a mission to redefine what it means to lose weight. As a certified Health and Life Coach, host of the Stop. Dieting. Forever. podcast, and creator of the innovative weight loss process by the same name, she helps women in their Grown Woman Era reinvent their lifestyles, lose weight, and become the person who keeps it off—without diets or drama. Ready to shift your identity and transform your life? Join her free weekly newsletter, Forever We ...
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If you feel your life is going downhill and everything is falling apart because of stress, struggles, and trauma, we can help orchestrate it and turn you into the person you want to become through this podcast! Start listening and subscribing as we release episodes that will bring you closer to restoring balance and rekindling joy every Monday and Thursday. We'll also bring in high-caliber entrepreneurs to share how they made successful life transformations and achieved the two invaluable th ...
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Welcome to the Shift with Charlotte Podcast, where I help purpose-driven individuals create and transform their freedom lives by unlocking & unleashing their highest self & potential through self-mastery. Tune in each week to learn how to quantum shift your life and business forward with more freedom, vibrancy, resilience, and manifested abundance✨ I will spill the tea on all the methods and insights that allow you to create transformational change within your life and business. We will focu ...
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The G.L.O.E. Podcast is your go to space for real conversations about God, Life, Organization, and Entrepreneurship. This is where faith meets everyday life, and business gets built with purpose (and maybe a little chaos). Hosted by Angel, we keep it authentic, uplifting, and just the right amount of quirky as we explore faith, personal growth, and the behind-the-scenes of building a business. Whether you're here for inspiration, a few laughs, or practical tips to GLOE up in life and busines ...
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Love, laughter, and life lessons. Sometimes painful, sometimes hilarious but always entertaining. These lovebirds came together in the most unexpected of ways, but together, they're a force. That's life with Keyne & Malcolm.
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Why Mindset Matters is the podcast that explores how resilience, gratitude, and intentional thinking can transform even the most challenging seasons of life. Each episode offers raw conversations, empowering tools, and real-life stories to help you shift your perspective and reclaim your power. Trigger Warning: This podcast contains discussions about suicide and may include occasional strong language. Listener discretion is advised, especially for those who may find these topics distressing.
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As an entrepreneur and former C-suite executive, I know how overwhelming the chaos of life can be and if you don’t learn to separate yourself from it, it will pull you under. I’m here to help you cut through the noise, build strategic habits, and create a life of freedom and fulfillment. Each week, I’ll share actionable tools, powerful insights, and interviews with world-class experts to help you STEP INTO THE GAP and take control of your life
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Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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WORDS MATTER is hosted by Deanna Ley, The Catalytic Coach. Each episode, she shares her unique take on powerful quotes and the insights they inspire, offering fresh perspectives and actionable takeaways to encourage growth, spark transformation, and guide listeners to turn their impossible into I'M POSSIBLE. Your WORDS MATTER, because YOU MATTER.
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Welcome to The Momentum Podcast! Here, we’re all about taking the Next Best Step to create a Life by Design. If you’re a busy woman building a business, scaling a side hustle, or crushing it in your career but know there’s something more for you, you’re right where you need to be. Each episode brings you real-life stories, behind-the-scenes insights on juggling it all, and that next best step to bring your vision to life.
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Welcome To Our Life Theories Podcast! You may know us from YouTube : ) Our topics of this podcast are: spirituality, the consciousness shift, metaphysics, self improvement, shadow work, finding your life purpose, emotional healing, astrology/energy updates, and more! We like to dive deep and have down to earth chats about what's going on in our lives and how we have overcome struggles and obstacles. We are raising the consciousness and vibration of the planet, inspiring people, and having fu ...
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Fine on the inside was curated to shift the narrative! To help you realize that it is never too late to heal your heart, shift your mindset and live the life you desire. You are magic! You just haven’t discovered it yet. In order to get to the gold you have to do a little digging , getting through all the hard stuff to allow your true self to shine, because Yes you’re cute and all that but how is your soul feeling ? Are you fine on the inside ? Come Dive into the conversation about all thing ...
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Finding Her Palestinian Identity Through Generations of Silence | Leyla King
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What if the moment you learned who you really are changed everything? Leyla King grew up in a vibrant family surrounded by food, faith, and love, but she did not have the language or clarity to name her Palestinian identity. In this episode, Leyla shares how a high school film screening shifted everything, leading her to reclaim her heritage, recor…
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126 | Think Planning Doesn't Work in Mom Life? One Simple Shift That Changes Everything
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Do you feel like planning just doesn’t work in the chaos of mom life? You're juggling a million tasks, running on empty, and trying to keep it all together—but somehow, it still feels like you're always behind. If you’ve ever thought, “I don’t have time to plan,” or “My days are too unpredictable for routines,” this episode is for you. In this hone…
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The Five Mindset Shifts for a Fulfilling Life
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Michelle and Ashley explore five mindset shifts essential for creating a fulfilling life and thriving business in today's rapidly changing world. They unpack how redefining success, embracing authenticity, and cultivating flexibility can transform your approach to work and life. • Examine your definition of success – what might have defined success…
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Episode 15: 5 Principles to Shift your Perspective on Life
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Send us a text I stumbled upon the 5 Principles I reference in this podcast episode whilst Googling Shamanic stuff and although they are touted as Shamanic laws, my talking points for this episode are actually the 5 Principles of Open Space Technology created by Owen Harrison. Listen to see why they have been mistaken for more magical, mystical pri…
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Experience Is Your Superpower: Starting A Business Later In Life
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In this episode, we’re diving into a topic we’re deeply passionate about: why age is not a barrier to entrepreneurship. Whether you're 40, 50, or even 60+, we’re sharing real stats, lived experiences, and honest encouragement to remind you that your experience, maturity, and patience are massive assets in business. We talk redefining success, overc…
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Reparenting Yourself: Healing the Inner Child While Navigating Adult Life
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You’ve probably heard the term “inner child,” but what does it really mean to reparent yourself as an adult? In this episode of Shift Happens with Shay, we take a deep dive into what reparenting looks like—why it’s essential for breaking old patterns, building radical self-love, and nurturing the parts of you that didn’t get what they needed growin…
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Shakin' Bacon | Gears of War, Too Kyo Games, Half-Life 3, GTAVI, Polygon & Giant Bomb, Mailbag
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This week Matt kicks, Eric walks, Gears of War is on its way to PlayStation, Too Kyo Games is in the red, Half-Life 3 gets rumored again, GTAVI drops a new trailer, Polygon and Giant Bomb face big changes, and Gnomable has us feeling legendary in the Mailbag! Releases: Despelote & The Midnight WalkBy THiRD SHiFT
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What if energizing your day didn’t require a massive life overhaul—but a subtle shift in focus? | #10
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In this powerful conversation with mindset coach Michele Phillips, we explore how intentional micro-actions, emotional balance, and nervous system awareness can transform the way you show up—for your health, your family, your goals, and your life. From laddering up your emotions to redefining affirmations so they actually work, Michele Phillips sha…
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Season 2. Episode 92. Stop Being Bullied By Others & Yourself. This Show Will Tell You Why It's Happening & How To Stop Manifesting Bullies In Your Life.
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If you often find yourself in experiences where you are feeling intimidated and harassed by someone, it's time to learn how you are contributing to that. Bullying comes from deep within and will be reflected back to you when you haven't taken the time to heal. By acknowledging how you feel and the energy you are putting out into the world, you empo…
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#088 Building Integrity: Confronting The Modern Church
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In this episode of the Mind Shift Podcast, Erwin McManus sits down with longtime friend and podcaster Tim Ross to explore the deeply personal and often overlooked qualities of vulnerability and integrity in leadership. Drawing from Tim’s extensive experience across various church communities and media platforms, they reflect on how these foundation…
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Not as Productive as You Used to Be? It's Okay If You Need to Slow Down
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We live in a world that celebrates hustle – where being busy is often mistaken for being worthy. But what happens when your body, your mind, or your spirit asks you to slow down? If your energy isn’t what it used to be, or if your to-do list feels more like pressure than purpose, that’s not failure. It’s feedback. This short reflection is a gentle …
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When Jimmy Choos End Up in the Freezer: Our Guide to Summer Survival
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Ever found designer shoes in your freezer? Welcome to summer with kids! As Mental Health Month winds down, we're diving into the beautiful chaos that arrives when school ends and the summer season begins. The transition from structured school days to the free-for-all of summer vacation brings unique challenges for working parents and professionals.…
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The Shift Starts with You: Judy Crowell on Choosing Courage Over Fear
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In this high-energy and heartfelt episode, Michelle welcomes QVC legend and fitness inspiration Judy Crowellto The Beauty Shift. During this inspiring conversation she’s sharing what happened behind the scenes—through cancer, career shifts, and rebuilding confidence from the inside out. In this deeply real episode, Michelle and Judy dive into what …
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Momentum in Motherhood, Midlife & Messy Middles
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This episode isn’t just about motherhood—it’s about what happens when every part of your life starts to shift at once. Kids growing up and coming home, careers pivoting, old roles fading, new ones not fully formed yet… and you’re standing in the middle, wondering, Who am I now? Molly opens up about watching her youngest son graduate and the emotion…
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Have you noticed how everyone seems obsessed with sourdough bread lately? Well, my wife and I have been experimenting with sourdough baking for a couple of years now, and in this episode, I'm breaking down the real story behind sourdough. Is it truly healthier, or is that just hype? I'll walk you through why sourdough might digest easier, how it im…
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Decluttering Life & Chasing Dreams with Maria Grove
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Some guests just feel like old friends, and Maria Grove is one of them. She’s back on the mic with Angel for the third time (yes, third!) and they're diving into magic, mindset, and major moves! Join Angel and Maria in this episode as they talk about their obsession with books (especially Harry Potter), why Maria stepped away from podcasting and th…
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EP 253. How I Lost Fat & Gained Muscle: My Perimenopause Progress Report
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What if you could lose body fat, gain lean muscle, and raise your metabolism in just 30 days, without counting every carb or signing your soul over to spin class? In this episode, I’m giving you the real-deal, behind-the-scenes breakdown of my May wellness update. I’ll show you exactly what I did (and didn’t do) to get these results in perimenopaus…
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Why Mindset Matters - Manifest Like a MOFO ;-)
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Episode 4: Manifest Like a Mofo Let’s talk manifestation — the real kind. In this episode, I share how I started calling in the life I deeply desired after everything fell apart. From navigating deep grief to writing a book and saying yes to aligned opportunities, this is a story about reclaiming power, trusting timing, and getting clear on what yo…
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129 | A Simple Hack To Bring Overwhelmed Moms Joy, Revamp Chaos & Create Fulfillment This Summer
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Hey Mama, are you already feeling like a hot mess this summer? Like to-do's are piling up, fighting has begun, "mom" is being screamed every 5 minutes and you're already feeling guilty you have no Pinterest worthy ideas or IG worthy plans on the calendar? In today’s episode of Prioritize With Purpose, we’re flipping the script on the chaos of summe…
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Why Smart People Keep Dating the Wrong Person (And How to Break the Cycle) with Marni Kinrys • 404
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In this episode, you'll learn: How to get clear on what you actually want in a partner (beyond surface-level preferences) and why this clarity is the key to attracting the right person The difference between people who date successfully versus those who just date often—and the mindset shifts that make all the difference Why most of us are unconscio…
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Redefining Success: Identity, Career Pivots & the Reality of Modelling with Janice Sommer
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Janice has crafted a fascinating career journey - from working as a model to becoming a communications consultant focusing on venture capital funds in Berlin. In this episode, we explore reinvention, learning from failures (or the lessons that help us grow), and trusting your instincts. She reveals what modelling really teaches you (hint: it's not …
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We’re back, baby! For better, for worse, for long or for short—we’re here, and we’ve missed you. After welcoming a new baby, kicking off a new year, and taking a much-needed hiatus, we’re catching you up on all things life, love, and what the shift is going on. From navigating the wild ride of two under two, to moving houses, breaking ankles (yes, …
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How Do You Rebuild After Rock Bottom? A Veteran’s Raw Journey to Purpose and Passion | #14
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What happens when the uniform comes off and the future feels uncertain? In this powerful conversation, Zack Night—former police officer, Army infantry officer, and Green Beret partner—opens up about his intense transition from service to civilian life. From near-suicidal lows to launching a mission-driven organization, Zack shares the real story be…
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Episode 16: How to Connect With your Purpose
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Send us a text If you don't know where you're going, how will you ever get there? Feeling lost, stuck, depressed and like life is a constant struggle is a sure sign that you've lost touch with your sense of purpose. In this episode, I delve into what it means to have purpose in your life and I share some powerful questions for you to reflect on tha…
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How the Trike Saved My Life - Dan Zimmerman's Interview - Part Two
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As a way to celebrate Dan rolling through our hometown of Bend, OR this week, we are reposting Dan Zimmerman's story and interview from September of 2024. Today we welcome Dan The-Trike-Man Zimmerman who suffered a series of strokes due to Hereditary Hemorrhagic Telangiectasia (HHT). About four years after his last stroke, Dan woke in the middle of…
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How the Trike Saved My Life - Dan Zimmerman's Story - Part One
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As a way to celebrate Dan rolling through our hometown of Bend, OR this week, we are reposting Dan Zimmerman's story and interview from September of 2024. Today we welcome Dan The-Trike-Man Zimmerman who suffered a series of strokes due to Hereditary Hemorrhagic Telangiectasia (HHT). About four years after his last stroke, Dan woke in the middle of…
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[256] - Where Is My Shift Work Education and Support?
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Text me what you thought of the show 😊 Feeling Burnt Out from Shift Work? You’re Not Alone — And It’s Not Your Fault. Most organisations expect 24/7 workers to navigate tough schedules without any guidance on how to protect their health. After 40+ years as a police officer, experiencing every type of shift pattern imaginable, I’ve seen firsthand ho…
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Chantal Watts Returns: What’s New Since Her Life Shift Story?
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Chantal Watts joins me again to dive into what’s changed since her first appearance on The Life Shift podcast. We get real about the impact of sharing her story, especially how it resonated with her former teacher and classmates. Chantal reflects on the healing power of being open about her past and how it helped her connect with those who once kne…
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Transition Techniques - Natalie Shao's Interview - Part Two
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Today, we welcome guest Natalie Shao to share her story that begins with a surprise diagnosis just weeks before college and unfolds across two decades of life-altering transitions. From the shock of discovering a cerebral AVM at seventeen to navigating the aftermath of brain surgery, hemiparesis, and epilepsy, Natalie’s journey is one of heartbreak…
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Transition Techniques - Natalie Shao's Story - Part One
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Today, we welcome guest Natalie Shao to share her story that begins with a surprise diagnosis just weeks before college and unfolds across two decades of life-altering transitions. From the shock of discovering a cerebral AVM at seventeen to navigating the aftermath of brain surgery, hemiparesis, and epilepsy, Natalie’s journey is one of heartbreak…
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Why Mindset Matters - Why Mindset is EVERYTHING!!
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Episode 3: Why Mindset Is Everything In this episode, I’m talking about one of the most important tools we have in life — our mindset. Whether you’re facing grief, loss, trauma, parenthood or it's simply the weight of everyday struggles, the way you think about your experiences shapes how you move through them. If there’s one thing I’ve learned thr…
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Why Mindset Matters - Grounded in Gratitude (even in grief)
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Episode 2: Grounded in Gratitude – Even in Grief Grief and gratitude — can they really exist in the same breath? In this episode, I dive into the emotional tug-of-war between love and loss, and how choosing to stay grounded in gratitude has helped me survive the heaviness of grief without being swallowed by it. I speak about the power of gratitude …
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Episode 20: "Welcoming the New – Everything Is Everything"
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As May winds down, sis, we’re stepping into alignment with what’s next. In this episode of the Beach Please Movement Podcast, we’re flowing with Lauryn Hill’s Everything Is Everything and reflecting on the beauty of divine timing, growth, and release. You’ve done the work—now it’s time to welcome what you’ve made room for. New season, new energy, n…
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How to Find Inner Beauty, Inner Peace, and Inner Power w/ Cherri Kulp
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This week on The Five Star Life Show, Cherri Kulp, the CEO of UnEarthed Coaching and Consulting, is BACK to talk about the power of self love and respect! Reminding yourself that the work you do internally can influence others is the first step in gaining self awareness and power....and you can FEEL IT! Unlock your fullest potential and don't miss …
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EP.31 “The pause you didn’t plan” What happens when you’re not okay.
1:07:29
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Send us a text Season 2 of Fine on the Inside kicks off with real transparency, raw conversation, and a whole lot of truth. In this Sleepover Edition, we’re talking about the pause you didn’t see coming—the one life throws at you when you’re overwhelmed, burnt out, or simply not okay. Whether you’re healing, pivoting, or just trying to hold it toge…
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Why Mindset Matters - I Said YES To Grief
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Episode 1: I Said YES to Grief In this very first episode, I open my heart and share the story that changed everything — losing my daughter Rylee to suicide in 2022. This isn’t easy to talk about, nor is it easy to listen to... but it’s real. I said yes to grief because I had no other choice — and because I’ve learned that grief, when we let it, ca…
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Rainbows | OTK GamesExpo, CD Projekt Red, Front Mission 3, Cliffhanger Studios, Persona 4 Remake
57:41
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This week Eric reigns, Matt meets his M.O.T.H.E.R., OTK Games shows off a ton of indies, EA closes down Cliffhanger Studios, and we get updates (and leaks) on some upcoming games! Releases: Elden Ring: Nightreign & Haneda GirlBy THiRD SHiFT
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Season 2. Episode 91. Use This Simple Five-Step Process To Manifest Anything You Want.
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With so much information available today, manifesting can become a confusing process. When you have too much information and apply too many processes, the field of energy doesn't have a clean line of energy to focus on to bring you what you want. This episode gives you a clear roadmap to define what you want and what steps to take to speed up the e…
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DNDW 6: Slowing Down–Learning to Live at the Speed of Love
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We're all feeling overwhelmed, distracted, and somehow still disconnected despite being "connected" 24/7. Our generation might just be the loneliest and most frazzled bunch to date! Christine chats with author Laura L. Smith about how pressing pause, practicing gratitude, and noticing beauty can transform our relationship with God, ourselves, and o…
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Season 2. Episode 90. Here's How To Use Your Negative Emotions To Transform Your Life For The Positive.
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When you first start learning about the Laws of the Universe, you may feel that negative emotions do not benefit you. Because of this, you may do all sorts of things to avoid your negative emotions. This is what some refer to as toxic positivity. By not acknowledging the full range of your emotions, you become subject to those negative emotions you…
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So what are we actually doing here? In this episode, I’m walking you through the blueprint of this podcast from the lens of Faith. Wellness. Lifestyle. Travel. Every Thursday we will have episodes that are centered in healing, wellness tips, and faith-based insights to nourish our soul. Expect interviews, solo reflections, and tools to help you mov…
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[255] - How Shift Timing Impacts Your Health - What the Science Informs Us
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Text me what you thought of the show 😊 Shift work disrupts our body's natural 24-hour clock (circadian rhythm), affecting metabolism, hormones, and how we process food, which increases risks of weight gain, diabetes, and heart disease. • Insulin sensitivity drops at night, making your body less effective at handling sugar during night shifts • Cort…
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Ep161: Master Your Mind: Tools to Beat Overthinking and Find Peace
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SEND US A TEXT MESSAGE Entrepreneurs are often praised for being strong, strategic, and self-reliant—but what happens when overthinking, racing minds, self-doubt, and emotional overload threaten to take over? In this episode, we welcome Stacey Johnson— empowerment coach, resilience mentor, and founder of Anchor Resilience—to explore how high-functi…
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215. How to Fuel for Early Morning Training
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Knowing how to fuel for early morning training can help you maintain performance and power on and off the bike and in and out of the gym. It can also help you learn how to recover properly since you aren’t under-fueling before harder training efforts. Give this episode a listen to learn about the 3 things you can focus on when time is crunched in t…
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128 | The 2-Minute Morning Reset Every Hot Mess Mama Needs This Summer
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Are you feeling scattered, overwhelmed, or like a hot mess mom just trying to survive summer? This episode of Prioritize With Purpose delivers a simple but powerful 2-minute morning habit that will help you reclaim clarity, emotional balance, and control—even in the chaos of mom life. Danielle breaks down how setting a daily intention can shift you…
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How Listening Became the Most Powerful Tool for Global Change | #13
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What if the key to creating lasting impact isn’t about giving more—but listening better? Social impact architect Gretchen Villegas shares her transformative journey from the rural Midwest to remote villages in Africa and Latin America, where she learned that the deepest change comes from understanding what people truly need—not what we assume they …
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The Simple Science to Your Baby's Best Sleep (WITHOUT Sleep Training!!) with Dr Pam Douglas
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What if everything you've been told about baby sleep is wrong and the real solution is already built into your baby’s biology? Dr. Pam Douglas is the founder of the Possums Sleep Program, a science-backed, sanity-saving alternative to traditional sleep training. In this myth-busting episode, she shares where so many of the things we think we know a…
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EP 252. How I Stopped Seeing Workouts as a Chore and Started Treating Movement Like a Luxury
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Ready to stop treating workouts like punishment and start moving like a woman who knows she’s worth it? In this episode, I’m sharing how I stopped white-knuckling my way to the gym and started treating movement, especially walking, like the luxury experience it really is. Forget guilt-based workouts. This episode will help you trade in pressure for…
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Full Circle Thoughts: The Comfort Lies Within the Challenge (Bonus Episode)
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On this special episode of Full Circle Thoughts, Joseph returns with a personal reflection on the unexpected connection between comfort and challenge. Through a vulnerable story about relearning basketball after injury and years of doubt, he explores how growth, confidence, and true belonging are often found not in ease—but in the very spaces we re…
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