Best Lisa Holts Podcasts (2025)

1
220 - Cynthia St Aubin 39:32

5d ago39:32

39:32

This week we chat with Cynthia St. Aubin about her evolution from executive assistant to bestselling author of genre-blending fiction. We explore the influence of her neurodivergence, the real-life inspirations behind her characters, and the upcoming re-release of her Tales from the Alpha Art Gallery series. Cynthia also opens up about creativity, …

1
219 - Javier Escovedo 44:39

12d ago44:39

44:39

In this episode, Bernie catches up with punk rock pioneer Javier Escovedo to talk about his musical roots, his influential work with The Zeros, and his journey as a solo artist. They dive into the early LA and San Francisco punk scenes, the challenges and triumphs of being a Chicano musician, and Javier’s deep love for rock & roll. Javier opens up …

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"Cancer Was My Wake-Up Call" | Dr. Nasha Winters on Healing, Metabolism & Rewriting Your Story 48:22

14d ago48:22

48:22

Dr. Nasha Winters joins Kelly for one of the most powerful conversations ever recorded on the Energy Flow Podcast. Diagnosed with terminal cancer at age 19 and given just three months to live, Dr. Nasha defied the odds—and rewrote her entire life. In this episode, she shares her personal story of overcoming trauma, illness, and despair to become on…

1
218 - Christopher Holt 59:10

19d ago59:10

59:10

This week, we’re joined by Christopher Holt — a Dallas-based musician with both high-profile sideman gigs as well as an exciting solo career. Chris discusses his musical journey, from teaching himself guitar to becoming a guitarist for the Eagles. He opens up about rediscovering his solo voice through his new album Across the Milky Way (released Ma…

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217 - Lyric Noel & Russell Hollar 36:31

26d ago36:31

36:31

In this episode, we chat with Lyric Noel and Russell Hollar of the Lyric Noel project about their musical roots, their unique creative partnership, and the evolution of their sound. They share the story behind their single “Metamorphosis,” discuss how mental health and personal loss influence their art, and reflect on building a loyal audience thro…

1
Discover the Power of Grounding: How Harmony 783 Shoes Reconnect You to Natural Healing 42:49

28d ago42:49

42:49

Imagine shoes that don't just support your feet - they help balance your entire body. In this episode of the Energy Flow Podcast, Kelly Kennedy welcomes Pam from Harmony 783, a groundbreaking company designing footwear that reconnects you to the earth's natural healing frequency. "When you connect the Earth to your physical body, it instantly creat…

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216 - Ernie Moreno 36:36

1M ago36:36

36:36

In this episode, Bernie talks with Ernie Moreno, a Denton-based artist and founder of Tattoo My Shoes. Ernie creates vibrant, hand-drawn artwork on shoes, transforming each pair into a one-of-a-kind piece. He shares how his background in tech and tattooing led to a passion project that became a unique business. From comic cons to personal commissio…

1
Unlocking ADU Potential: The Future of Affordable Housing 25:29

1M ago25:29

25:29

The housing landscape is changing dramatically across Washington and Oregon, with Accessory Dwelling Units (ADUs) at the forefront of addressing affordable housing challenges. Paul, Howard, and special guest Bert Clay from Anacortes dive deep into groundbreaking legislation that's creating unprecedented opportunities for homeowners and investors al…

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215 - Patrick Kennison 37:40

1M ago37:40

37:40

This week we sit down with guitarist and frontman Patrick Kennison. Patrick discusses his journey from forming Union Underground to playing with Lita Ford and leading his own band, Heaven Below. He shares stories about growing up in San Antonio’s heavy metal scene, the influence of mentors like Dick Wagner, and navigating the highs and lows of the …

1
214 - Drew Stone 1:13:18

2M ago1:13:18

1:13:18

This week we chop it up with filmmaker, musician, and host of The New York Hardcore Chronicles Live, Drew Stone. Drew shares stories from his upbringing in New York City, his immersion in the early hardcore punk scene, and how that culture shaped his filmmaking. He talks about his documentaries like The New York Hardcore Chronicles and Who the F** …

1
Stronger Together: Facing Mental Health as Partners with Dr. Lisa Benton-Hardy 51:59

2M ago51:59

51:59

If you or your partner is in need of urgent mental health support, call the Suicide & Crisis Lifeline at 9-8-8 or go to the nearest emergency room. Today, I welcome psychiatrist (and close friend) Dr. Lisa Benton-Hardy to the show. Dr. Hardy is Board Certified in child, adolescent, and adult psychiatry and has been practicing for over 20 years. In …

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213 - Gavin Friday 54:09

2M ago54:09

54:09

In this week’s episode, Gavin Friday joins us for a raw conversation about music, politics, and the power of art to disrupt. From his punk roots with the Virgin Prunes to creating Ecce Homo, a fiery and cinematic new album, Gavin opens up about navigating decades of creative reinvention. He shares behind-the-scenes stories about working with U2, sc…

1
212 - Katy Krassner 42:47

2M ago42:47

42:47

This week we sit down with Katy Krassner, the social media director for Duran Duran and co-host of Whooosh! with Simon Le Bon. Katy shares how her childhood love for entertainment led to a career that took her from Long Island to backstage. She gives us a behind-the-scenes look at what it takes to manage the band’s digital presence, from creating e…

1
A Mini Episode: Weddings, What I'm Reading & Mental Health 6:19

2M ago6:19

6:19

In this solo mini episode, I'll explain my unexpected extended break in Season 2 before touching on what Practically Married has had me thinking about and working on over the last couple months. I'll share... Some thoughts about weddings The marriage book I'm reading - 'Til Stress Do Us Part by Elizabeth Earnshaw A promo of my upcoming discussion o…

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Revitalize Your Health: Freeing Your Lymphatic & Fascia System 37:24

2M ago37:24

37:24

“Your body has all the tools it needs to heal—if you allow energy to flow freely. The lymphatic system, fascia, oxygen, and hydration are the keys to vitality and regeneration.” ~ Kelly Kennedy Everything in the body is energy, and how well that energy flows determines your health, resilience, and ability to heal. Stagnation leads to dysfunction, a…

1
211 - Frank Falbo 58:10

2M ago58:10

58:10

In this episode, Bernie sits down with Frank Falbo, CEO and founder of Falbo Guitars, to explore his journey as an innovator in the guitar industry. Frank shares his early passion for guitars, his work developing groundbreaking pickups, and his experience as Steve Stevens’ guitar tech. He delves into the evolution of electric and acoustic guitar de…

1
210 - David Prater 1:01:42

2M ago1:01:42

1:01:42

This week Bernie and Lisa sit down with multi-platinum producer David Prater, best known for his work with Dream Theater, Firehouse, and Night Ranger. David takes us through his journey from being a drummer in Santana to producing some of rock’s most iconic albums. He shares behind-the-scenes stories about working with Dream Theater on Images and W…

1
Toxins, Trauma, and True Healing: A Deep Dive with Sinclair Kennally 50:22

3M ago50:22

50:22

"You are nature. You are magnificent. Your body is designed to heal—if we remove the blocks and nourish it properly." – Sinclair Kennally Minerals, toxins, and trauma all play a crucial role in your body’s ability to heal and function at its best. In this episode, Kelly Kennedy welcomes detox specialist, functional health coach, and co-founder of D…

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209 - Adam Clayton of U2 48:37

3M ago48:37

48:37

To kick off our fifth season, Bernie and Lisa sit down with Adam Clayton, bassist of U2. Adam shares insights on his latest project, Ballroom Blitz, a docuseries exploring the rich history of Irish show bands. He reflects on the evolution of the music industry and the lessons he’s learned from decades in the business. Beyond the stage, he opens up …

1
Discovering Bow-Edison Washington: Hidden Gems of Skagit County 17:01

3M ago17:01

17:01

Experience the unfiltered charm of Bow-Edison in our latest episode, where local real estate expert Shalyce Pocock reveals everything these communities offer! Nestled away from the bustling I-5, Bow-Edison are often pastimes for travelers, but Shalyce invites you to truly explore their potential as ideal places to call home. Join us as we discuss h…

1
208 - Kin Faux 52:09

3M ago52:09

52:09

In this episode, Bernie sits down with Kin Faux—Rico Gonzalez, Jakey Black, Avery Castro, and Adam Carrillo—to discuss their journey in the Texas country/red dirt music scene. They share how the band came together, the sacrifices they’ve made, and how their current lineup has elevated their sound. We discuss their relentless work ethic, deep connec…

1
Breast Implant Illness, Detox & Recovery with Dr. Robert Whitfield 54:07

3M ago54:07

54:07

“The body is the most efficient filtration system in the world. Our job is to help it function optimally.” – Dr. Robert Whitfield Join host Kelly Kennedy as she dives deep into breast implant illness (BII), detoxification, lymphatic health, and holistic recovery with Dr. Robert Whitfield, a board-certified plastic surgeon specializing in breast imp…

1
207 - Frank Jasper 1:07:15

3M ago1:07:15

1:07:15

This week, Bernie chats with Frank Jasper, best known for his role as Brian Shute in the cult classic Vision Quest, as the film approaches its 40th anniversary. Frank reflects on the film’s lasting impact, its legendary soundtrack, and its enduring legacy. He also talks about reconnecting with the wrestling community and his transition into holisti…

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Anacortes Washington Community Spotlight with Lisa Strandberg 14:09

3M ago14:09

14:09

Anacortes exemplifies a picturesque island lifestyle, blending outdoor adventures with a vibrant community life. We delve into the city's growth, affordability challenges, real estate market insights, and the unique experiences that make Anacortes a desirable location for both families and retirees. • Exploration of Anacortes as a gateway to the Sa…

1
A Journey of Healing, Synchronicity & Transformation in Bali with Sarah Mortman 1:18:58

3M ago1:18:58

1:18:58

"When you truly surrender to the flow of life, the universe shows up for you in ways you never imagined." In this episode of Energy Flow Podcast, Kelly Kennedy and Sarah Mortman share their incredible journey to Bali—a trip that became a profound experience of healing, manifestation, and surrendering to the flow. Through water rituals, unexpected s…

1
206 - Jimmy Bomann 40:01

3M ago40:01

40:01

This week we chat with veteran guitar tech Jimmy Bomann about his journey from playing in bands to working behind the scenes for legendary artists like The Go-Go’s, Lou Reed, and Peter Frampton. Jimmy opens up about the highs and lows of touring life, some of the lessons he learned as a tech, and how the industry has changed over the years. Plus, w…

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Property Management Insights with Allen and Alicia of Green Ocean Real Estate Services 19:55

3M ago19:55

19:55

The episode explores the intricacies of property management, focusing on the dynamics between tenant satisfaction and landlord interests. Our guests, Allen Workman and Alicia Sustaita, share vital insights on the current rental market, pricing forecasts, misconceptions about property management, and strategies for successful tenant relationships wh…

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205 - Ella Rae Feingold 1:10:52

4M ago1:10:52

1:10:52

In this episode, we sit down with guitarist, orchestrator, and educator Ella Rae Feingold to discuss her musical journey, from growing up immersed in soul and funk to touring with artists like Erykah Badu. Ella opens up about her experience as a trans woman in the music industry, the challenges of touring, and how she evolved into orchestration for…

1
204 - Anna Ross 45:54

4M ago45:54

45:54

On this week’s episode, we catch up with singer Anna Ross, who has been performing backing vocals with Duran Duran since 2005. Anna takes us through her early days in Newcastle to breaking into the music industry, landing her first major touring gig with Lisa Stansfield, and eventually joining one of the most iconic bands in the world. She also tal…

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Mold, Metabolism, and Cellular Health: Insights from Dr. John Kim 46:24

4M ago46:24

46:24

"The journey to optimal health isn't about the destination; it's about the steps you take, the people you meet, and the experiences that shape you along the way." ~ Dr. John Kim In this powerful episode of The Energy Flow Podcast, host Kelly Kennedy sits down with her dear friend and renowned functional medicine pharmacist, Dr. John Kim, to discuss…

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Why Integrated Talent Management Will Transform Your Organization with Samantha Justice Kelley & Shaneka L. Stanley 39:10

4M ago39:10

39:10

In this episode, Nonprofit HR team members Samanatha Justice Kelley, Managing Director, Outsourcing, and Shaneka L. Stanley, Team Leader & Senior Consultant, Outsourcing, join Dr. Nana Atokatha Ashmond Brew, Managing Director for Marketing & Strategic Communication for conversation about the power of customized talent management support. Get exclus…

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203 - Joseph Ortiz 50:26

4M ago50:26

50:26

This week Bernie catches up with longtime friend Joseph Ortiz, lead singer of Lockjaw. Joe opens up about his challenging upbringing, how music became his escape, and the life lessons he learned through his struggles. He talks about stepping away from performing for over a decade to focus on being a father and reclaiming his health. Now as the voca…

1
202 - Arya Goggin 45:09

4M ago45:09

45:09

This week, Bernie and Lisa chat with Arya Goggin, drummer of Skindred, about the band’s unique sound and remarkable journey. Arya talks about his musical influences, life on the road, and the creative process behind the band’s success. He shares stories from his career and reflects on the strong connection Skindred has built with their fanbase. He …

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Overcoming Pain and Embracing Healing: The Energy F.L.O.W. Journey 23:57

4M ago23:57

23:57

"Pain is inevitable, but suffering is optional." In this deeply personal and empowering episode of the Energy F.L.O.W. Podcast, I share my transformative journey of overcoming chronic pain and health challenges through self-awareness, alternative healing modalities, and embracing her inner strength. From my early struggles with injuries and emotion…

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201 - Sara Higgins 42:38

5M ago42:38

42:38

In this episode, we chat with Sara Higgins, a talented guitar tech whose journey started as a classically trained cellist. Sara shares how seeing Judas Priest inspired her to pick up the guitar and eventually dive into the world of teching for major acts. She also opens up about her passion for equine massage therapy and photography, which provide …

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200 - Peter Stroud & Trace Foster 1:02:02

5M ago1:02:02

1:02:02

This week Bernie and Lisa sit down with guitarists Peter Stroud and Trace Foster to discuss their new band, Close Enemies. The duo shares the story of how the band came together, their songwriting process, and the unique chemistry that drives their sound. They reflect on their decades of experience touring with icons like Sheryl Crow, Aerosmith, an…

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The Sacred Power of Water with Isabel Friend 46:46

5M ago46:46

46:46

Episode title: The Sacred Power of Water with Isabel Friend “Water is the universal solvent; it holds the solutions to dissolve our toughest questions.” ~ Isabel Friend In this episode, I am delighted to speak with Isabel Friend, a renowned educator and advocate for water consciousness. With over 15 years of experience studying water's physical, sp…

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199 - Keith Wallen 35:16

5M ago35:16

35:16

This week Bernie chats with Keith Wallen, a singer, songwriter, guitarist, and talented solo artist. They discuss Keith’s musical journey, from his early days performing to joining Breaking Benjamin and then launching his solo career. Keith reflects on his creative process, shares insight into his solo project Infinity Now, and talks about the dedi…

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Reality Check: A Series About Belonging with Danisha Martin and Bryan W. Jackson 52:27

5M ago52:27

52:27

In this premiere episode of a new series on The Switch, we explore how to operationalize “belonging” from the perspective of an equity and inclusion professional and a seasoned recruiter. Join Danisha Martin, MBA, CSC, Team Leader & Senior Consultant, Search, and Bryan W. Jackson, MA, Senior Consultant, People & Organizational Strategy at Nonprofit…

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198 - Rachael O'Connor 50:55

5M ago50:55

50:55

This week Bernie and Lisa sit down to chat with Rachael O’Connor, a talented singer-songwriter and backing vocalist for Duran Duran. Rachael opens up about her journey from a shy, music-loving kid to performing on The Voice to sharing the stage with rock legends. She shares stories about overcoming stage fright, working with icons like Kylie Minogu…

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The Role of Futurism in Transforming Social Impact with Trista Harris 35:53

5M ago35:53

35:53

In this episode of The Switch, Lisa Brown Alexander dives into the future of social impact work with Trista Harris, President of FutureGood. Trista shares her insights on leveraging futurism to build resilient organizations, reimagining sustainable work in the sector and fostering creativity through spaciousness. This episode is for any social impa…

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197 - Dan Cleary 50:04

6M ago50:04

50:04

In this episode, Bernie and Lisa chat with Dan Cleary, a seasoned guitar tech who’s spent nearly two decades on the road with icons like Jane’s Addiction and Marilyn Manson. Dan shares how he stumbled into his tech career, the wild mishaps he’s experienced, and the unique bond he’s built with artists over the years. He also discusses his passion fo…

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Are You Spending Opposites? Tightwads and Spendthrifts With Professor Scott Rick 48:58

6M ago48:58

48:58

If you've ever wondered about the feelings you or your partner have when spending money, listen to this episode with Scott Rick, Associate Professor of Marketing from the University of Michigan, and author of the book Tightwads and Spendthrifts: Navigating the Money Minefield in Real Relationships. In our conversation, Scott explains his definition…

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Exploring Homotoxicology with Dr. Lisa Holt: A Journey Through Healing and Regeneration 1:16:11

6M ago1:16:11

1:16:11

"Symptoms are the body’s way of saying, 'Detox isn't working.' It’s the signal that something is congested, and it’s time to take action." In this episode of the Energy Flow Podcast, host Kelly Kennedy is joined by Dr. Lisa Holt, an expert in bioregulatory and naturopathic medicine, to explore the intricate relationship between energy, physiology, …

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The Art & Science of the Client Experience with Sidney Abrams, Chief Client Experience Officer, Nonprofit HR 36:39

6M ago36:39

36:39

What does it take to create seamless, meaningful client experiences while fostering a culture of trust? In this episode of The Switch by Nonprofit HR, Sidney Abrams, SHRM-SCP, Nonprofit HR’s Chief Client Experience Officer, unpacks the art and science behind delivering exceptional client experiences. Whether you’re a nonprofit leader, HR profession…

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196 - Ace Bergman 49:27

6M ago49:27

49:27

This week, Bernie and Lisa talk with Ace Bergman, a world-class guitar tech with more than 20 years of experience in the live music industry. Ace shares his journey from hosting a death metal TV show in Los Angeles to working alongside legends like Slash, Whitesnake, and Matchbox Twenty. He recounts life on the road, the discipline he gained from h…

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The Money Conversations to Have if You Just Got Engaged: A Special Episode with Haley and Justin Brown-Woods 47:10

6M ago47:10

47:10

So this episode is a bit different because today, I'm answering the questions! A few months ago, I was fortunate to be a guest on the Price of Avocado Toast podcast with hosts Haley and Justin Brown-Woods. Haley and Justin are a married millennial couple who want to normalize conversations about money, and they demonstrate that by sharing their own…

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195 - Harold Buchholz 56:10

6M ago56:10

56:10

In this episode we chat with Harold Buchholz, a creative powerhouse whose career spans comics, animation, television, and publishing. Harold talks about his work on Mystery Science Theater 3000, his delightful comic Sweetest Beasts, and his dedication to advocating for family-friendly storytelling. From his love of Peanuts to the inspiration he dra…

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'Tis The Season... 5:16

6M ago5:16

5:16

Just a quick episode about the upcoming season...and it's probably not the one you think! If you like what you heard... Follow Practically Married with Paula Holt on your favorite podcast platform to get every episode! Visit PracticallyMarried.net/Newsletter to sign up and receive even more relationship info and resources! Follow @getpracticallymar…

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194 - Greg Marra 46:20

6M ago46:20

46:20

This week, Bernie sits down with Greg Marra, a seasoned guitarist, guitar tech, and custom guitar builder. Greg takes us through his journey from a music-obsessed kid in Pittsburgh to working at the highest levels of the music industry. He shares valuable lessons learned from repairing and building guitars, as well as his experiences on arena tours…

Podcasts Worth a Listen

Lisa Holts Podcasts

Podcasts Worth a Listen