In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Little Less Fear Podcasts
Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
Lino Martinez, Psy.D.
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Welcome to A Little Less Fear Podcast, where psychology, spirituality, and personal growth meet. Hosted by Dr. Lino Martinez this inspiring show explores how to transform fear into purpose, healing, and courage. Each episode features raw, authentic conversations with authors, trauma survivors, spiritual teachers, healers, and entrepreneurs who share their personal journeys of resilience, transformation, and awakening. Discover empowering insights on: ✨ Overcoming trauma and emotional pain ✨ ...
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Exploring the road less traveled on faith, mystery and the supernatural.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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You started a business to do the thing you love - designing, building, writing, creating - but somewhere along the way, you also became head of sales, finance, marketing, and every other department. Now you're juggling all the moving parts, wondering how running your own business somehow means less freedom, not more. That's what Creating the Curve is here for. Through honest chats, stories, and simple, practical ideas, we'll help you make sense of it all, find your footing, and build a busin ...
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The best podcast for beginner surfers! Tune in to The Surf Continuum's Coach Chris, Coach Evan, and their guests talk about learning to surf and how they learned the hard (and usually hilarious) way to be a little less kooky--or in some cases, just embrace it! Head over to thesurfcontinuum.com/signup to become a member of our team and receive even more value and educational surf content.
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The Hopeful Postpartum Mom | Less Anxiety, Relief from Fear, Peace in Jesus, Improve Mental Health
Hannah Flagg - Disciple of Jesus, Encourager & Messenger of Hope, Overcomer of Postpartum Anxiety
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Are you overwhelmed and exhausted by debilitating anxiety and fearful thoughts? Is it difficult just to function daily as a mom due to the stress, worry and heaviness of the anxiety, and often hopeless feelings it can bring? Do you desperately want to feel confident, calm and more at peace in your mental health? Are you searching for how to leave the fear behind and move forward in freedom and healing towards the life God has for you? In this podcast, you will find undeniable hope in truly k ...
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True horror Dive into the unknown with "Unholy Vibes," a podcast where the strange and the real converge. Hosted by Alex, each episode features a guest sharing their personal brush with the terrifying or the unexplainable. From eerie supernatural occurrences to the horrors of human deeds, our stories span the full spectrum of fear. It's not all chills and thrills—we also unpack these experiences with serious discussions, sprinkled with levity and candid banter. "Unholy Vibes" is a place wher ...
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Welcome to Someone Like Me – Your Cancer Community Podcast I’m your host, Vanessa Mooney, a breast cancer survivor who created this space after going through it all myself. Each week, I share real cancer stories — honest conversations with people affected by cancer and the family members who’ve walked beside them. These are raw, emotional, and uplifting stories about what cancer really feels like — the fear, the grief, the shock, the strength, and the unexpected moments that somehow get you ...
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Ready to lead with energy, intention, and a little bit of edge? The 5 For Me Podcast isn’t your average leadership show—it’s your weekly pep-talk, micro-retreat, and bold reminder to breathe life into your leadership journey! What’s In It For You? Get Intentional, Get Moving: Each week, we zoom in on one supercharged leadership theme to ignite your focus and help you set powerful intentions. Forget bland routines—we’re shaking things up! Doses of the Good Stuff: Every week, I’ll be your guid ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you. The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle ...
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Have you ever been worried? That is a trick question, because, are you breathing?! We all worry sometimes but what happens when we get stuck in worry. The last year brought us all to our knees and even non-worriers got a little taste of what it feels like to be stuck on your looped thoughts. FLOW: Finding Love Over Worry is all about the ways and techniques to hack your mind to live in a state of FLOW more often. Our goal is not to avoid pain or to spiritual bypass. Our goal is to not get st ...
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Welcome to Powerful Evolution with Connie Tountas — a podcast for women who are curious, courageous, and ready to evolve. Each week, join Connie as she asks the big questions we're all wondering about — from self-trust, identity shifts, career and marriage to perimenopause and beyond. Through honest conversations with inspiring guests and real-life insights, Powerful Evolution is your reminder that you don’t have to have it all figured out — you just have to be willing to evolve. This is you ...
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From Faith Through Fringe To Freedom. In this podcast we will take a journey through the pillars of influence and how they control our world through fear, manipulation and dissemination of information. My hope is that you gain a knowledge that brings you closer to the true manifestation of the WHO you are supposed to be!
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Many people feel scared about going to the dentist. This fear can stop them from getting the care they need. Dental anxiety is common in both children and adults. It can be caused by past pain, fear of needles, or just the thought of sitting in a dental chair. This fear often leads to delayed visits. Skipping checkups allows problems to grow. Cavities get bigger. Gums become infected. Teeth may even fall out. Early treatment is always easier and less painful. Some people also fear being judg ...
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Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring. And sourcing any kind of help can feel like a minefield. I've gotcha. Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen's anxiety – to give them some hope and a little hug. With episodes packed full of insight, awareness, practica ...
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Undisputed ideas feed on our indifference and fear of questioning. But not in this court. Ideas on Trial is designed to finally confront them. Join the Novel Philosophy Academy team to explore uncontested ideas in the culture taken for granted for so long, so we can expand our intellectual potential and claim ownership of our lives. Through the lens of philosophy, we examine those little ideas that feed most during our snoring-awakedness. Nope. Not the nap time. Snoring-awakedness is the sta ...
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HE WHO SPOKE and wrote this message will be greatly disappointed if it does not lead many to the Lord Jesus. It is sent forth in childlike dependence upon the power of God the Holy Ghost, to use it in the conversion of millions, if so He pleases. No doubt many poor men and women will take up this little volume, and the Lord will visit them with grace. To answer this end, the very plainest language has been chosen, and many homely expressions have been used. But if those of wealth and rank sh ...
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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This podcast is a follow-up to my book. I am here to bring messages to the deaf and visions to the blind. We have lost sense of who we are as human beings and frequently misunderstand this experience because of how society has poised us to be unaware of the very thing we live in. In our struggles to find our ways past the traumas that likely began in childhood, we’ve developed a disconnect as we aged that we call by many names – such as, anxiety, depression, and fear. But, it’s simply mental ...
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Flourish & Grow with AI is the go-to podcast for business owners, marketers, and content creators who are ready to stop spinning their wheels and start using AI to make marketing easier, smarter, and way more effective. Hosted by marketing strategist, educator, and AI enthusiast Pam Ivey, this show is designed for entrepreneurs who are great at what they do—but feel overwhelmed when it comes to showing up, getting seen, and keeping up with constant content demands. Each episode blends practi ...
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Welcome to LEAD NEXT, the podcast where leadership isn't just discussed—it's nurtured, one episode at a time. Hey there! I'm Anna from Tomorrow College, and if you've ever felt the weight of leadership, you're in the right place. Just like in my small-town beginnings in the Netherlands, I believe everyone deserves a shot at great leadership—no matter where you start. And that's what LEAD NEXT is all about. Picture each episode as a cozy, 10-20 minute coffee chat—just you and me—where we tack ...
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Welcome to the Becoming Who You Truly Are podcast! We all come into the world as unique personalities. Personalities that come from a part of us which existed before we were born and continue long after death. But while we’re on Earth, with all its joys and wonders and mountains and waterfalls and people and animals and rainforests, well, it seems like we get so excited by the playground that we forget that deepest part of ourselves. And we start to live life from a less true place. And then ...
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Welcome to Hungry For More, the podcast where two friends drink their daily smoothies and dive deep into all things health and lifestyle. Hosted by Jessica Gilman and Alica Panzer Visitacion—two certified coaches and forever health explorers—we believe life is too short to settle for less. That’s why we are always hungry for more: more health, more joy, more meaning, and more ways to feel your very best. If you’re like us, you want to: Feel strong physically and mentally and know how to feel ...
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Twenty years after 9/11, producers and hosts Anisa Khalifa and Khadija Khalil explore what it meant to come of age in that moment. With a lineup of amazing guests who, like us, grew up Muslim in the shadow of 9/11, we’ll dig into how that changed the trajectories of our lives, and how the experience differed either side of the Atlantic. Muslim in Plain Sight features interviews with artists, activists, academics, religious leaders, and more. As a generation, we were just discovering our own ...
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Rediscover Your Inner Child: Melissa T. Shultz on Joy, Imagination & Healthy Aging
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Guest: Melissa T. Shultz — Writer, Editor, and Award-Winning Author Author | Melissa T. Shultz In this uplifting episode, Dr. Lino Martinez speaks with celebrated writer and editor Melissa T. Shultz, whose work has been featured in The New York Times, Washington Post, Newsweek, Parade, and more. She is the author of From Mom to Me Again and editor-…
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Adults, like kids, need a variety of activities to make life feel fun See omnystudio.com/listener for privacy information.By iHeartPodcasts
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3380: What You Can Learn From Millennials For a Better Financial Future by Kathleen Coxwell of New Retirement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3380: Kathleen Coxwell highlights how millennials, often seen as financially unstable, are actually modeling habits that can lead to a more flexible and fulfilling retirement. From downsizing a…
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The Science of Cannabis: Does It Help or Hurt With Anxiety? Is It Addictive? What's the Safest Way To Use It? | Dr. Riley Kirk
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Everything you want to know about cannabis, but were afraid to ask. Dr. Riley Kirk is a cannabis research scientist and educator with a Ph.D. in pharmaceutical sciences, specializing in natural product chemistry. Her new book is Reefer Wellness: Understanding Cannabis Science, Culture, and Medicines. In this episode we talk about: The endocannabino…
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2025 Staff Picks - Best of How to Be a Better Human
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Remember those fun high school superlatives like the “Class Clown” or the “Biggest Flirt”? In this special How to Be a Better Human season finale, you will be hearing from our previous guest Dallas Youth Poet Laureate Naisha Randhar and our team of editors, marketers, producers, fact-checkers and more on their favorite episodes this year. How to Be…
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E32: Getting Started with Video When Your Motivation Has Left the Building
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In this solo episode of Creating the Curve, Anna Bravington gets honest about the messy reality of making video as a founder... especially when you don't feel like it, don't have perfect equipment, or (in this case) have a full-on pre-Christmas cold. Following last week's conversation with Juma Bannister, Anna dives deeper into the real barriers be…
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03 | 4 Ways to Interrupt Anxiety With Gratitude and Rewire Your Brain
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Are you sick and tired of feeling stuck in your anxious, negative, or intrusive thoughts? Do you want to move forward, but worry you won't be able to change? In this episode, I share my own struggles, a personal testimony about practicing the discipline of gratitude in my own life (that's changed everything), as well as 4 ways that you can practice…
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3379: Snatch Up Your Long Lost Money by J. Money of Budgets Are Sexy on Tracking Down Lost Assets
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3379: J. Money unpacks how billions of dollars in unclaimed property are just sitting around, waiting to be claimed, including hundreds his own wife forgot about from a decade-old paycheck. Wit…
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Find out why people are so drawn to their passions See omnystudio.com/listener for privacy information.By iHeartPodcasts
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3378: You Don't Have to Give Up Important Things to Get Important Things Done by Michael Mehlberg
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3378: Michael Mehlberg challenges the productivity trend of cutting out distractions by flipping the script, urging us to protect the activities that fuel us through a not-to-give-up list. This…
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How to Keep Your Cool in a Room Full of Chaos Gremlins | Jeff Warren
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If you've ever found yourself immediately abandoning your adult composure the second someone around you gets upset, we've got your back. In today's episode, the inimitable Jeff Warren returns with a practice to help you stop absorbing everyone else's stress and start holding healthy boundaries without turning into a jerk. Jeff — who is both a dear …
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3377: Money Stress: Why We Use Money to Feel Bad About Ourselves by Dr. Lisa Firestone of Psych Alive
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3377: Dr. Lisa Firestone explores how our emotional history, especially early experiences with money, shapes our current financial stress and self-worth. She reveals how the "critical inner voi…
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Bypass the small talk and form quick connections See omnystudio.com/listener for privacy information.By iHeartPodcasts
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When You're Afraid to Slow Down — Even Though You Need To
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Today we're talking about how to calm your mind in a chaotic world. What you're about to hear is an interview with Dan, conducted by his new friend Hoda Kotb, another morning news veteran. Hoda was, for many years, the co-anchor of the Today Show on NBC. Now, among other things, she hosts a podcast called Making Space. You'll hear Dan and Hoda talk…
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Take the initiative to celebrate the special days in your life See omnystudio.com/listener for privacy information.By iHeartPodcasts
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3376: How Do the Wealthy Invest? by Nick Maggiulli of Of Dollars and Data on Building Wealth Mindfully
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3376: Nick Maggiulli unpacks how wealthy individuals allocate their assets, revealing that investment strategies often depend more on access and status than on performance alone. While ultra-we…
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Pods Fight Poverty: Why Giving Money to Others Makes us Happier | from The Happiness Lab with Dr. Laurie Santos
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Money can buy you happiness – but not in the way we think. Giving money away – especially to help others – has been shown make us happier than spending on ourselves. Social psychologist Lara Aknin explains the best ways to spend on loved ones, friends and even total strangers to get the biggest happiness bang for your buck. And Harvard’s Josh Green…
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Come And Play For A Change In this slightly longer Five-Minute Quickie, I'm inviting you to do something different… to come and play. Play with ideas, play with possibilities, and play with the truth about those heavy beliefs we sometimes carry like "I've got no one." In this FMQ, we explore: How "I've got no one" is a belief, not the truth Why eve…
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In this December mini-episode, Vanessa talks about why this month can feel heavier, especially for those living with cancer, survivors, and anyone grieving someone they love. She reflects on her own Christmas Eve diagnosis, childhood memories, the ache of missing her mam, and that strange feeling when the world is buzzing with festive energy but yo…
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Streamline decisions by involving as few people as is reasonable See omnystudio.com/listener for privacy information.By iHeartPodcasts
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3375: Should Cash Be Part of Your Emergency Fund? By Honey Smith with Get Rich Slowly on Smart Emergency Planning
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3375: Honey Smith explores the practical and psychological benefits of keeping physical cash as part of your emergency fund, especially in times when digital access to money may be disrupted. W…
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Jack Kornfield on How to Stay Sane in Insane Times
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Plus: Saying thank you to your anxiety and the opportunity in the dumpster fire. Jack Kornfield, who trained as a Buddhist monk in the monasteries of Thailand, India and Burma, then returned to the US, where he became one of the leading voices in Buddhism in the West. He co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon…
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3374: [Part 2] Rethinking the 4 Percent Safe Withdrawal Rule by Fritz Gilbert of The Retirement Manifesto
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3374: Fritz Gilbert outlines three key adjustments to improve the sustainability of retirement withdrawals in today’s uncertain market environment: lowering the withdrawal rate to 3.3%, adoptin…
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Fitting big goals in a busy life, with Nicholas Thompson
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CEO of The Atlantic Nicholas Thompson shares how he builds training for ultramarathons into his schedule See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Send us a text In this special Road Snack edition of Christmas creatures, Mary and Haley explore the legend of Baba Yaga, a fearsome witch from Slavic folklore. The conversation highlights the eerie aspects of her story, her magical hut, and the perils of finding Baba Yaga. Don't get lost in the woods this winter solstice! Be sure to hit that subsc…
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Hope in the Face of Cancer with Darcie Wells (DW341)
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Those affected by cancer need hope and someone who understands what they are going through, and that is where CanCare steps in. In this interview, our host, Diane Rolston, sits down with Darcie Wells, President & CEO of CanCare, to explore her incredible journey of growing a 30-year-old nonprofit into a nationwide movement and the powerful business…
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You do not need to stick with optional activities See omnystudio.com/listener for privacy information.By iHeartPodcasts
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3373: [Part 1] Rethinking the 4 Percent Safe Withdrawal Rule by Fritz Gilbert of The Retirement Manifesto
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3373: Fritz Gilbert challenges the conventional 4% safe withdrawal rule, arguing that its simplicity may be dangerously outdated given today’s market conditions. He outlines key concerns about …
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Do You Care Too Much What Other People Think of You? Avoid Conflict? Say Yes When You Shouldn't? | Dr. Ingrid Clayton, Fawning Expert
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Practical tools to turn down the volume on fawning. Dr. Ingrid Clayton is a licensed clinical psychologist with a master's in transpersonal psychology and a Ph.D. in clinical psychology. Her book is FAWNING: Why the Need to Please Makes Us Lose Ourselves—and How to Find our Way Back. In this episode we talk about: What is fawning, actually Chronic …
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3372: Want to Retire Early Abroad? Do These 10 Things First by Christina Browning of Our Rich Journey
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3372: Christina Browning shares ten crucial steps to ensure a successful early retirement abroad, drawing from her personal experience relocating to Portugal. From navigating foreign healthcare…
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Big projects become doable when each step is easy and (relatively) pleasant See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How to find small delights in an uncontrollable world (w/ Sarah Kay)
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What makes a hometown home, and how do you find community? Sarah Kay is a spoken word poet and author of the latest poetry collection, A Little Daylight Left. Sarah and Chris grew up in New York City where the energetic and diverse community shaped their lives. They discuss how to find belonging in new neighborhoods, how to focus on creating art an…
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E31: Feel the Fear and Film It Anyway - Making Video Easier with Juma Bannister
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Many founders know video would help their business… yet still avoid making it. Whether it's fear, uncertainty, perfectionism, or simply not knowing where to begin, video often feels harder than it should. In this episode of Creating the Curve, Anna Bravington is joined by Juma Bannister, Executive Creative Director of Relate Studios, who breaks dow…
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3371: When, Why and How We Give by Julien Saunders of Rich and Regular on Giving With Intention
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3371: Julien Saunders shares a heartfelt exploration of how giving, whether through financial support, gifts, or time, aligns with their values and fuels their pursuit of financial independence…
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3370: How To Transform Loneliness Into Joyful Solitude by Kat Medina on Finding Peace in Solitude
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3370: Kat Medina reflects on how solo travel helped her redefine loneliness as a gateway to joyful solitude and personal growth. Through honest storytelling and a five-day self-connection chall…
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Add some holiday spirit to everyday life See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Working With a Brain That Doesn't Behave | Jeff Warren
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Ever feel like your mind is constantly bouncing around? You're not alone. In this episode, DJ Cashmere sits down with meditation teacher Jeff Warren, who has spent decades exploring consciousness, neurodivergence, and the practical side of meditation. Jeff shares his own experience with ADHD, bipolarity, and the ups and downs of life, offering tool…
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Managing your life and your household is a real job that takes real space in a schedule See omnystudio.com/listener for privacy information.By iHeartPodcasts
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3369: What Happens to My Debt When I Die? by Christine Luken on Looking Out For Your Family's Financial Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3369: Christine Luken offers a clear-eyed guide to understanding how different types of debt, mortgages, credit cards, student loans, and medical bills, are handled after death, and who (if any…
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3368: 7 Lessons I Learned From Failing at Real Estate Investing by Jeff Rose of Good Financial Cents on Investment Lessons
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3368: Jeff Rose shares the hard-earned wisdom that came from diving headfirst into real estate investing without the right knowledge, mindset, or passion. His story underscores the importance o…
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When Your Mind Won't Stop, Try This | Vinny Ferraro
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If you've ever felt like your inner life is a clenched fist — tight belly, buzzing chest, racing mind — this conversation is for you. In this live session from our DanHarris.com sangha, the great Vinny Ferraro takes us on a kind of "return to the body" safari: soft-belly practice, heart-work, nervous system regulation, forgiving the seemingly unfor…
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How to make sure holiday sales are actually saving you money See omnystudio.com/listener for privacy information.By iHeartPodcasts
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#469 I'm Not Good Enough - Where'd That Go?
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"I'm Not Good Enough – Where'd That Go?" In this deep-dive episode of Personal Development Unplugged, we go straight to the heart of that old familiar belief: "I'm not good enough." Where did it come from? Why does it stick? And more importantly… how the hell do we finally let it go? Following on from FMQ 520, we go far deeper — unpacking the real …
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Gratitude can be a pro-active practice See omnystudio.com/listener for privacy information.By iHeartPodcasts
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3367: Financial Lessons From a Rugby Field by Michael Smith with Financial Finesse on Long-term Financial Strategy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3367: Michael Smith draws powerful parallels between playing rugby and managing money, emphasizing the importance of teamwork, mental resilience, and meaningful relationships. His insights show…
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Send us a text In this episode, Mary and Haley explore the origins of the Nephilim, the hybrid offspring of the Watchers and human women, and the subsequent consequences of their existence. What exactly were giants? They take a quick look into giants in the US, and share some old and modern tales of giants. Join them for a quick tour into the topic…
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3366: Financial Independence Is A Hall Pass For Safe Reinvention by Dave of Accidental FIRE on Financial Freedom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3366: Dave from Accidental FIRE explores how financial independence can become a powerful launchpad for reinvention after professional decline. Drawing from Arthur Brooks’ research and personal…
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Why You Always Want More, And How To Fix It | Michael Easter
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Learning how to thrive with enough. Michael Easter is the New York Times bestselling author of Scarcity Brain and The Comfort Crisis. He also shares his ideas on his popular newsletter, 2% with Michael Easter. In this episode we talk about: The evolutionary roots of overconsumption The challenges of having an ancient brains in a modern world The Sc…
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Redefining productivity, with Natalie Nixon
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24:58
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Natalie Nixon, CEO of Figure 8 Thinking, shares how to move, think, and rest throughout the day See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Little Creatures | Christmas Road Snack Teaser
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Send us a text Welcome to Road Snacks! In these bite sized episodes, Mary and Haley explore the darker side of Christmas traditions, discussing various mythical creatures associated with the season. Road Snacks will be released every week the month of December for FREE! Our way of thanking you for listening! Be sure you hit that subscribe button so…
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