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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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03 | 4 Ways to Interrupt Anxiety With Gratitude and Rewire Your Brain
The Hopeful Postpartum Mom | Less Anxiety, Relief from Fear, Peace in Jesus, Improve Mental Health
Manage episode 523199919 series 3701169
Content provided by Hannah Flagg - Disciple of Jesus, Encourager & Messenger of Hope, Overcomer of Postpartum Anxiety, Hannah Flagg - Disciple of Jesus, Messenger of Hope, and Overcomer of Postpartum Anxiety. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Flagg - Disciple of Jesus, Encourager & Messenger of Hope, Overcomer of Postpartum Anxiety, Hannah Flagg - Disciple of Jesus, Messenger of Hope, and Overcomer of Postpartum Anxiety or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Are you sick and tired of feeling stuck in your anxious, negative, or intrusive thoughts?
Do you want to move forward, but worry you won't be able to change?
In this episode, I share my own struggles, a personal testimony about practicing the discipline of gratitude in my own life (that's changed everything), as well as 4 ways that you can practice gratitude to rewire your own thoughts, starting right now.
The time is going to pass anyways, and I promise that you will never regret making the decision to implement practicing gratitude on a daily basis. Gratitude has given me a new lens and perspective that's changed my whole life and I'm so glad to tell you that the same can be true for you.
Thank you for being here,
Hannah
Scriptures referenced:
1 Thessalonians 5: 16-18
Psalm 100:4
Colossians 3:17
Hebrews 12:28
4 episodes
