Badger and Tara Hammett talk dropping weight and feeling fab!
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Look Good Feel Podcasts
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Total Fitness God's Way: Unleash Your God-Given Potential
Wilma | Christian Transformation Coach for Spiritual Growth And Success Habits
0
42
Want to live a well-balanced life that makes you want to jump out of bed every morning? Instead, you feel exhausted from juggling all your responsibilities and barely have time or energy to fill your own cup? Don't give up on your goals and dreams. Rise up, sister! You've got what it takes to unleash your God-given potential. Come stand up boldly in who God created you to be! Break free from the mental barriers and reshape your life to achieve Total Fitness God's way. Through spiritual growt ...
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Welcome to The Calm Core Mama Podcast, where we rebuild core strength from the inside out—both figuratively and literally. I’m Janelle Sharee’, and I’m so glad you’re here! Each week, we release a new meditation and core exercises to help you regulate your nervous system, shift your mindset, and find calm, clarity, and confidence in your motherhood journey. With practical tools to help you look good, feel good, and live life in freedom, my goal is to help you embrace your role as a mama and ...
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Podcast by Look Good Feel Good Podcast
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A voice that desires to fuel you with positive messages and reminders for every day life, and a Figure to be a positive influence and role model for the next generation to go out and Do Good for themselves!
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Cancer Conversations is the podcast you never thought you’d need for the diagnosis you never want to hear. Hosted by journalist and cancer survivor, Helen King. Brought to you by Look Good Feel Better and Dry July.
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Architecture. A hot topic, a buzz word, a realm for the rich and famous, or the thing that your step uncle does? We will be unpacking the good, the bad and the downright reality of the architectural and construction industry. With insights from industry professionals and personal anecdotes from our three hosts Ben, Gerard and Sam, you will be given a look behind the closed pages of those fancy looking moleskins. Tune in and redline out.
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Still exhausted? Feel like your brain is made of custard and mud, and dealing with stubborn belly fat, even though you eat healthy and exercise, and your thyroid labs are “normal”? Welcome to The Energised Thyroid Podcast, the go-to show for busy women 40–60 who are tired of being dismissed, and want a natural, root-cause approach to lose stubborn weight gain, get rid of tiredness that sugar or caffeine can’t fix, and finally feel like themselves again. Hosted by Toki Birch, certified functi ...
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The Aesthetic Doctor - Telling you the Truth about All Things Aesthetic Medicine while encouraging you to be the Best Version of Yourself. It’s Time to Look great and Feel good doing it! Subscribe to the Podcast and our email list to never miss an episode! Website: www.theaestheticdoctor.com Social Media: IG: @doctorborger
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Dr. Jonathan Keys & Shauna Mackenzie talk about ways to look good, feel good and unlock your inner confidence!
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HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, Clothing
Heather Riggs - Stylist, Image Consultant & Color Analyst for Women
6248
The Go-To Podcast for Ambitious Women Who Want to Build Their Dream Wardrobe and Show Up with Confidence! **TOP 10 FASHION & BEAUTY PODCAST** Are you sick of having a closet full of clothes and nothing to wear? Have you been wearing and buying the same things on autopilot? Do you struggle to put your pieces together? Do you wish you could get dressed quickly in the morning and feel good as you go about your day? I’m so glad you’re here! This podcast will give you a clear cut system to elevat ...
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Your headshot is your most important brand asset as it's how people identify you associate with what you do and say. studio pod is a standalone, creative platform that allow you to create professional level headshot via an entirely self guided and interactive experience. 15 headshot taken in 15 minutes with the result in your inbox in 5 minutes, all for $50. we think when you look good, you feel good.
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Are you done with dieting, but still want to lose weight? You've come to the right place. In the Done with Dieting podcast, we'll explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. Learn what really drives us to overeat or make poor food choices, and how to create healthy habits that make you look and feel good at the same time. Often, we think that we can only be happy once we lose the weight. But what ...
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Sherry and Carol bonded at work over their outfits - quite literally, different pieces from different places! On a deeper level, we share the belief that fashion can weave through all parts of life, making our days and weeks more fun. So we’re teaming up to talk principles, strategies, tips and perspectives that everyone can use to score fabulous finds and thrifty threads - because everyone deserves to look good & feel good every day.
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Welcome to The Holistic Interior Design Podcast — where your space becomes a tool for healing, alignment, and beauty. I’m Rachel Larraine Crawford, your host, guide and interior designer. I work with conscious homeowners, wellness practitioners, and boutique hospitality brands to create intentional spaces that feel as good as they look. This podcast is an invitation to get to know me, my process, and what it really means to design from a place of energy, emotion, and soul. Whether you’re red ...
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Orly Shani, Ami Desai + Brandi Milloy REAL WOMEN, REAL MOMS.... REAL TALK Yea we're Moms....but we're not JUST Mom's! We're young women who want to look good, feel good and dominate in our careers, friendships, love lives and of course, motherhood ;) So come along for the ride, we promise a Mommy Group you'll actually want to be a part of! WHO ARE WE Orly Shani YOUTUBE: https://www.youtube.com/thediydesigner ************************** Brandi Milloy INSTAGRAM: https://www.instagram.com/brandi ...
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How to Feel Great and Look Good Naked
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For Real is a top 1% podcast for high-achievers who look successful on paper but feel like they’re one group text away from burning it all down. Hosted by Megan Gillikin - serial entrepreneur, business coach, keynote speaker, and recovering people pleaser - this show explores burnout, boundaries, identity shifts, and the brave act of unlearning who you thought you had to be. With unfiltered conversations, “I thought it was just me” moments, and just enough humor to keep it from feeling like ...
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Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and Co-Owner of Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness, and nutrition to help you look good, feel great and live healthy.
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Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert
Rebecca Mielke
089
🔸Do you want to be able to show up for any event in your life feeling 100% like yourself? 🔸Are you sick of wondering why the outfits that look good on other people look or feel weird on you? 🔸Do you feel like you should already know how to create your own style? Like there was a cute girl outfit class that everyone else took but you didn’t know about? You know how most women are self-conscious about how they look? I was too! Now I have a process for discovering your Style DNA so you and I ca ...
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Build a business that feels like your favourite outfit & lifts you up instead of draining you down. With each episode, come play Sherlock with Pascale and see what you can do to feel good, look good and be safe in your business. Discover inspiring stories of other people who have created a business based on their values, their desires and lifestyle. Her mantra? You are your main asset. Plus, You’re not on your own to decipher this new world of tech and business, Pascale is here to support yo ...
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Every pet owner wants their dog to look good and feel comfortable. Designer dog clothes are a great way to add style while keeping your furry friend cozy. From casual hoodies to elegant dresses, the best designer dog clothes combine fashion and function. When choosing dog apparel, comfort is just as important as style. Look for soft fabrics that allow your dog to move freely. Breathable materials help pets stay cool in warm weather and warm in cold weather. Designer brands often pay special ...
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Ever notice how your brain automatically focuses on what is wrong in your life? Tune into this lively discussion to find out how to shift your mind as Carrie shares stories and nuggets of wisdom from her Best-Selling book, Tell a New Story. Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you. Enlivening guests share perso ...
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Do you feel overwhelmed when you look around and see what all the other counsellors and psychotherapists are doing out there? Does it make you wonder if you'll ever be able to make your dreams of working as a therapist come true? The truth is, while there are lots of strategies out there that can help (which I'll tell you about), the most important thing is for you to get going on your practice and your marketing. But I know how hard that can feel when you're faced with so many options, an e ...
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In this podcast, Sarina Mann creator of Breakthrough Public Speaking takes a deeper look at what it takes to break through limitations, move beyond fear and speak with confidence and impact. Whether you’re looking to post videos regularly to stand out from the crowd, deliver engaging talks at online events and webinars or want to grow your audience through videos and virtual presentations, this podcast will help you to find inspiration. You’ll discover why learning to speak with confidence a ...
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Carolyn Bendall, Fashion Critic, discusses beauty and fashion, and how it applies to the individual. Get Real with Mark and Kally, join us as we talk about REAL lifestyle and wellness topics. Look Good! Feel Good! with Debra Norwood, Laughter Lawyer USA.
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Raise Your Hand Say Yes is a weekly podcast from Tiffany Han that teaches highly-creative people how to raise their hands and say yes to lives that feels as good on the inside as they look on the outside. For more information and show notes, visit http://tiffanyhan.com/podcast.
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Welcome to the Rich Life Revolution Podcast – where abundance, alignment, and unapologetic ambition collide! Hosted by financial expert, entrepreneur, and no-nonsense truth-teller Michelle Cooper, this podcast is your weekly dose of inspiration, education, and empowerment to help you design a life and business that feel as good as they look. Forget cookie-cutter success stories and hustle culture clichés – here, we’re rewriting the rules for building wealth, creating impact, and living in al ...
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Heal Your Body, Mind, Emotions, and Spirit
Hanna Maria - Certified Life Coach and Emotional Healing Expert
72
A show about healing your body, spirit, mind and emotions. Led by the International Speaker and Life Coach Hanna, we feature a variety of content and interviews that will make you feel good and look good - from emotional and spiritual wellness to the cutting edge news in health. Hanna is a successful Personal and Executive Coach, COO of a Mobile Application Development company, and a Corporate Adviser.
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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You will learn how to take charge of your own health and your future.In order to feel good again. Learn the truth about wellness. You will see how you can increase your body's ability to fight off disease, stress and aging. Understand the best way to get rid of aches and pains. Discover what foods and exercise activities are best for you! Dr. Jeffrey Smith has been a Chiropractic Physician and Acupuncturist since 1979. He is a humorist and author of the highly acclaimed book "Laughing, Lovin ...
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HealthTips is about real people, staying fit! No needless sermons, or advice - just plain talk - from people who DO! Write to us at [email protected], and tell us your fitness secret!
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MEN'S HEALTH LIVE, from the pages of the world's largest and most comprehensive Men's magazine. Offering "tons of useful stuff" in an audio format, MEN'S HEALTH LIVE is THE men's guide to fitness, sex, women, workouts, weight loss, health, nutrition and muscle building. Men's Health editor Peter Moore and contributing editor Gregg Stebben talk health, fitness, nutrition, gender mind-benders, beer, guy news, sports, food, and "stuff that makes us laugh." Each weekly broadcast brings men infor ...
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A friend in need is a friend indeed :). Idhayathin kural will be your friend that consoles you when you are sad, lifts you up when you are feeling low and makes you smile even on your worst days!!! Should I even say more?! Start listening and start smiling right away :))) Remember, you look more pretty when you smile ;) -- Instagram - https://www.instagram.com/idhayathin.kural -- Email - [email protected] -- Donate and Support - https://www.paypal.com/paypalme/naveenvigneshwar
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Habit Hack Your Health | Atomic Habits, Fitness Over 40, Progressive Overload, Hormone Health, Anti Diet
Emily Nichols | Habit & Fitness Coach
20556
HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MIDLIFE MOMS WHO WANT TRAIN FOR LIFE AND STOP DIETING ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ri ...
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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredibl ...
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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Learn to balance the critical voice in your head, stop eating your feelings and start eating good food to discover a life and a body you love. We’ll talk about how to look at emotional eating so you can manage your weight and increase your mental health at the same time.
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Tired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine, researched for hours, can't figure out why your hormones are out of whack and why your confidence is so low. Well, welcome!! There's a lot of us out there that fall into this camp, yet all we really want is to just be GENUINELY happy and healthy, both mentally & physically (is that too much to ask?!) The an ...
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You’re tired. Not just physically; though yeah, that too. You’re tired in your bones. In your soul. Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold. Dad Tired is a podcast for men who are ready to stop pretending and start healing. Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger. Hosted by Jerrad Lopes, a hus ...
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A critical look at new technologies, new approaches and new ways of thinking, from politics to media to environmental sustainability.
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Dr. Trevor Kashey can teach any intelligent person how to apply the scientific method so that they can be rational and constructive with themselves, other people, and the lives they lead. For over 15 years now, Dr. Trevor Kashey helps people just like you transform their minds, bodies, and lives - guiding them to feel good, and look great... by thinking straighter! Dr. Kashey's community regularly produces life-changing transformations resulting in 8 figure businesses, gold medals, and metri ...
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Can’t make it to one of our live Sunday services? You can listen to previous services through our Podcast each week including past and present sermons. Please feel free to share the podcast with others.
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No Shame In The Home Game is the home makeover podcast that cares how your home feels not looks. Your hosts, Sara and Lacey, will follow 3 participants who allow us behind their front door to get into the nitty of their homes, give them some ideas how to remove pain points, and make their home feel good to them. It’s a space for no judgement, giggles, and leaving fake rules behind. https://noshameinthehomegame.com
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All about used cars: Car inspections Car maintenance Problems Buying a car Selling a car Car Insurance Car Finance We are CarExamer.com we want you to have a good car.
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We're the world's leading only internet outrage-related podcast, taking a good hard look at the things that made social media mad this week, and explaining why you're dumb for caring.
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243 | How to Look Good Feel Good After 40 with Lara Frendjian
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Please don’t ask me how, but it’s already JUNE, which means swimsuit and BBQ season is officially here for those of us in the northern hemisphere. And with the summer season comes a lot of conversations in our community about how we look and feel in our bodies. As much as I love empowering you to show up at your most confident on the outside, we ca…
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Feel Good, Look Good: Performance vs Aesthetics in Architecture
1:04:51
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Send us a text What happens when award-winning architects and builders challenge the notion that sustainable, high-performance buildings must sacrifice aesthetics? This thought-provoking conversation brings together Passive House experts who are transforming New Zealand's built environment through buildings that are both beautiful and functional. A…
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When to hold onto someone and when to leave? | The Art of Letting go | Idhayathin Kural | Tamil Love Failure | Breakup
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6:29
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We all get so attached in a relationship. Sometimes we don't want to leave it even when it gets toxic :(. Letting go at the right time is an important aspect in life, be it a relationship, a friendship or even an attachment with an object. But is it easy for a human to let go? Is it easy to move on from a relationship which is very close to our Hea…
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The inaugural episode of Joy Moments elucidates the profound significance of small moments shared among individuals, which, as we contend, create ripples of joy that can transcend the mundane. Sara and I, Lacey, embark on this journey to explore the concept of joy, not as an exclusive focus on positivity but as an essential counterbalance to life's…
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Good Thinking: Positive Affirmations Episode 244: My Potential To Succeed, Is Infinite Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-12-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day On…
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Ep 381 – Is Dieting Making You Age Faster?
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Extreme diets might be doing more harm than good – causing muscle loss, bone thinning, low energy, and even faster ageing. In this episode, we reveal what’s really going on and what to do instead if you want to feel younger, stronger, and more confident.Fit Over 40 Programme: www.fit40info.comBy TRINITY Transformation
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History has many lessons for how to develop a successful civilisation. The trick is to understand the patterns that lead to optimism and innovation. So, where do we rate in the 21st century? Also, why all history is revisionist and why a healthy sense of revisionism drives a deeper understanding of the past, present and future. Guests Johan Norberg…
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Is Iodine Safe for Women with Underactive Thyroid or Hashimoto’s?
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Is iodine your thyroid’s best friend, or your worst enemy? If you’ve ever felt confused about whether to take iodine for your thyroid, this is for you. In this episode of The Energised Thyroid Podcast, Toki Birch breaks down what the research actually says, and why more iodine isn’t always better for women with underactive thyroid or Hashimoto’s. Y…
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248 | How Many Pieces Should You Have In Your Capsule Wardrobe? Here's the Answer
11:58
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Today, I’m busting one of the biggest myths about capsule wardrobes—the idea that there’s a perfect number of pieces you should have. Spoiler: There isn’t. But there is a better way to figure it out, and I’m about to walk you through it step-by-step. If you’ve ever felt stuck trying to limit your wardrobe to 33 or 50 or whatever number of pieces so…
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How can we build a sense of hope when the future feels uncertain? Poet Tomás Morín tries a writing practice to make him feel more hopeful and motivated to work toward his goals. Summary: Can writing about your hopes make you feel more optimistic? In this episode, poet Tomás Morin tries a hope-focused writing practice developed by psychologist Charl…
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Hot Flashes, Health Hacks & Midlife Glow-Ups: Managing Menopause Like a Boss with Karen Cerezo - Ep 93
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Welcome to the Rich Life Revolution Podcast! Today, we’re getting real about menopause, midlife transitions, and reclaiming your power with the fabulous Karen Cerezo, a midlife health coach, fitness expert, and author of the “Navigating Menopause Health Tracker.” We’re breaking down everything from hot flashes and hormone myths to mindset mastery a…
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Geoff doesn’t hate Paul Giamatti. We got old man stuff. Sydney Sweeny is going to put her bathwater in soap. Poopen sharten farten. Kudos to Greta Thunberg. Is religious fervor still a thing? Are they trying to do revelations? Elon vs Trump. Dale doesn’t know why you feed data to AI. Are hoodies socially acceptable cargo shorts? One day you wake up…
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Managing Anxiety in Private Practice with Laura Knight
55:57
55:57
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It's natural to be anxious when setting up and running a private practice - it's both a sign of being passionate about helping people and a reflection of the roller coaster ride of self-employment. In this episode, I'm joined by Laura Knight of See Clear Anxiety Counselling, who shares how she's learned to manage and move beyond anxiety, and how th…
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Good Thinking: Positive Affirmations Episode 243: My Path Is Set, Towards Greatness Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-12-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One A…
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319. Life: When Self-Trust Feels Impossible: Breaking Free from Perfectionism with Dr. Z
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Are you caught in a loop of overthinking, over-planning, or playing it too safe? In this episode, Megan sits down with acclaimed psychologist, author, and TEDx speaker Dr. Patricia Zurita Ona (Dr. Z) to explore how high achievers can break free from anxiety, over-analysis, and the relentless pursuit of perfection. This conversation is a must-listen…
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You think the problem is food. Or maybe it’s your lack of motivation. If only you had more discipline, or found the right plan, then everything would finally fall into place—right? But what if the real reason you’re not making progress isn’t about food, or workouts, or willpower? In this episode of Total Health in Midlife, I’m pulling back the curt…
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Today’s Episode is a special celebration episode, as Dr. Borger reveals she is now a published book author. As a co-author along with incredible healers from around the world, Dr. Borger celebrates the publishing of the book “When hearts heal”, an anthology of the powerful ripple effect of impact and success when hearts heal, open and receive. Dr. …
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This is your go-to show for real thyroid support, designed for women 40–60 ready to lose stubborn weight, boost energy, and feel like themselves again.By tokibirch
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247 | Stop Overspending! 4 Steps to Create Your Seasonal Shopping List In Under 1 Hour
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Hey friend, welcome back to HER Style Podcast! If you’ve ever stood in front of your closet thinking, “I have nothing to wear,” only to head to the store or your favorite site and impulse-buy a bunch of pieces that don’t really go together or work for you longterm… then this episode is for you. Today, I’m walking you through a super quick, 4-step p…
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88🔸The 5 Levels of Style Psychology (Most People Get Stuck at Level 3)
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Have you ever wondered if Maslow's Hierarchy of Needs applies to clothes? In this episode, I break down the five levels of style psychology: Level 1: Not being naked (basic coverage) Level 2: Feeling relaxed (comfort-focused) Level 3: Affiliation and belonging (fitting in) Level 4: Looking put together (competence) Level 5: Authentic self-expressio…
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What REAL Masculinity Looks Like | Brant Hansen 473
53:25
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Watch this interview on YouTube: https://youtu.be/7LBcbLyOcIU What if being a “man” had nothing to do with bench press numbers or beard length—and everything to do with becoming a safe place? In this vulnerable and soul-stirring episode, Jerrad sits down with Brant Hansen to talk about what it really means to be a man. From playing the flute and ba…
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I Am At Peace, With All That Has Happened, Is Happening, And Will Happen
1:00
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Good Thinking: Positive Affirmations Episode 242: I Am At Peace, With All That Has Happened, Is Happening, And Will Happen Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-12-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Hos…
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In this episode of Cookies and Confidence, we explore the little and big ways we use food—and other small comforts—to buffer against our emotions. Whether it’s soda, snacks, or sweet treats after every meal, join us as we break down what emotional eating really is, why we do it, and how to better understand the thoughts and feelings behind it. Try …
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In this episode of Cookies and Confidence, we talk about the timeless question: Why do we struggle to follow through on our health goals—even when we truly want to? Test out three useful tools to understand the internal conflict between the part of us that wants the cookie and the part that doesn’t. Learning how to build a kinder relationship with …
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In this episode of Cookies and Confidence, we explore the emotions and thoughts that come up after eating “the whole bag”—whether it’s chips, cookies, or candy. It's hard but slowing down, noticing what’s really going on inside, and connecting with all parts of you without judgment is worth it. This is not about food, but about the power of awarene…
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Good Thinking: Positive Affirmations Episode 241: My Fears Of Tomorrow, Have Melted Away Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-12-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day …
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Ep 380 – Q&A: Getting Stronger with Knee, Back & Shoulder Pain
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Struggling with knee, back, or shoulder pain and worried it’s stopping you from getting fit? In this episode, we answer your questions and share how women over 40 can safely build strength, reduce pain, and feel amazing again, regardless of their starting point. Fit Over 40 Programme: www.fit40info.com…
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Australia and Canada — Strategic partners, but near total strangers?
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Australia and Canada share much in common, politically, historically and socially. Why then do we know so little about each other? In a time of global uncertainty does it make sense for Canada and Australia to build a closer bond? If the two prosperous liberal middle powers worked together more closely, could they be a greater force for positive ch…
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Form and Function: Exploring Programme in Design
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Send us a text Ever wondered what architects mean when they talk about "programme"? In our latest deep dive, we crack open this fundamental concept that shapes everything from the tiniest apartments to sprawling civic buildings. This episode begins with a seemingly simple question: what exactly is program in architecture? We explore how program ope…
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Happiness Break: A Meditation For When You Have Too Much To Do
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Does your to-do list feel endless? Try this short, guided practice to help you reflect, reconnect, and release the pressure to do it all perfectly. How To Do This Practice: Find a Comfortable Posture: Sit or stand tall with a sense of dignity, grounded, yet relaxed. Take Three Cleansing Breaths: Inhale twice through the nose, then exhale slowly thr…
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246 | 10 Ways to Boost Your Self-Esteem so You Can Show Up More Confidently at Work and in Life
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Confidence isn’t something you have to be born with. It’s something you can build over time. And in today’s HER Style Podcast episode, I want to share some of the most effective ways to boost your self-esteem, both internally and externally, so you can show up more confidently at work and in life. From how you speak to yourself to how you get dress…
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I Wake Up Today, With Strength In My Heart, And Clarity In My Mind
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Good Thinking: Positive Affirmations Episode 240: I Wake Up Today, With Strength In My Heart, And Clarity In My Mind Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-12-25 & 06-11-25** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRa…
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New KIA NiRo HEV 2025 Review
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Using Social Media to Grow Your Private Practice: Content that Connects
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Feeling disheartened by low engagement on your posts? Wondering if it’s even worth using social media when no one seems to be watching? In this first episode of a 3 part series, we’re digging into the content side of social media for therapists in private practice — what to post, how to make it meaningful, and why even quiet followers might be payi…
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45 | Are You in the Passenger or Driver Seat of Your Life?
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𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus." 𝐘𝐨𝐮𝐫 𝐬𝐞𝐥𝐟-𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐝𝐚𝐲: What do I often speak over myself t…
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Welcome to Week 24 of the Christian Week-by-Week Pregnancy Meditations series. This week, we reflect on the hidden development of your baby’s skin and focus on the powerful truth found in 2 Corinthians 5:7: “For we live by faith, not by sight.” As your baby’s skin becomes less transparent, it serves as a beautiful reminder of the unseen work God is…
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178: Floors with a Soul: The Purpose-Driven Story Behind Geneva Flooring
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I sat down with the incredibly wise and wildly grounded Lisa Wells, owner of Geneva Flooring, and let me just say… this convo was equal parts design deep dive and soulful reminder that how we build our spaces matters. Lisa brings over 25 years of experience in the flooring world — but more than that, she brings heart. We talk about why flooring is …
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Have you ever caught yourself wondering, How did I get here? You're doing all the right things, checking off the to-do list, showing up for everyone else but somehow, your own joy feels like an afterthought. In this episode of the Total Health in Midlife Podcast, I sit down with Debbie Heiser, Chief Igniter of The Lit Up Life, to talk about what it…
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Good Thinking: Positive Affirmations Episode 239: My Life, Is Just Beginning Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-12-25 & 06-09-25** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day…
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245 | The RealReal Founder, Julie Wainwright, on Redefining Trends and Going for Your Dreams
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Today’s guest is someone I’ve admired for years, and I know you’re going to walk away from this conversation feeling seriously inspired. I had the privilege of sitting down with Julie Wainwright, founder of the billion-dollar luxury resale powerhouse, The RealReal. Julie launched The RealReal at age 52—not long after someone labeled her “unemployab…
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87🔸How to Translate Style Roots Into Your Personal Style
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Have you discovered your Style Roots but something still feels off? You're not alone. Style systems work best when you understand the WHY behind them, not just the what. In this episode, I share how to translate any style system - including Ellie Jean Royden's Style Roots - into confidence in your own unique style. Learn why personality type, cogni…
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Why Being a Good Dad Isn’t Enough | Shane Winnings Ep. 472
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Watch this interview on YouTube: https://youtu.be/zSgexS8GG30 In this honest and gritty conversation, Shane Winnings and Jerrad talk about the ache behind every man’s desire to be a good dad—and why good intentions still leave so many guys feeling like they’re failing. Shane shares his own story of growing as a father while leading a national movem…
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Good Thinking: Positive Affirmations Episode 238: My Future, Is Exactly What I Envision Now Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 05-31-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: D…
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Ep 379 – How to Feel Strong, Healthy & In Control During Menopause – Expert Q&A
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Best-selling author Jane Pangbourne shares her journey through early menopause, the truth about HRT, and why women deserve better answers. If you’ve ever been dismissed, confused, or just want real talk about hormones, this one’s for you. Fit Over 40 Program: www.fit40info.com Jane’s Links: – Website: https://menopausalnotmad.co.uk/ – Jane’s Book ‘…
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Good Thinking: Positive Affirmations Episode 237: I Radiate Beauty, Charm, And Grace Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 05-31-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One …
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Reassessing the laws of war; and why progress isn't always a straight line
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The International commitment to ban landmines is wavering. Several European countries are reversing their opposition to using them. The shift comes as disarmament negotiators struggle to regulate the spread of "killer robots" — AI-controlled autonomous weapons. So, is the future of weapons containment and control under threat? And are treaties sign…
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44 | Am I truly living out God’s purpose and plan for my life?
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𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus." 𝐒𝐞𝐥𝐟-𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬: What do I need to lay down to make space for what Go…
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244 | June Q&A - Skirt Lengths for Short Legs, Wedding Guest Outfits You'll Rewear, and More!
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Welcome back to HER Style Podcast! I’m not happy about how fast this year is flying, but the bright side is that it’s already time for another monthly Q&A round-up episode! I absolutely love receiving your questions, hearing what you’re curious about and want to dive deeper into, and having the opportunity to to help you solve some of your top shop…
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